#ouch

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When you go to work and forget your wrist brace. 🤦🏽‍♀️ I don’t wear it at home and left in a rush this morning. I already hurt my hand trying to turn a light switch on. Lol. #improvise #ouch
Karen also In prep for barbells, benching with all the chains! #Repost @mightyminion_ with @get_repost ・・・ Some of tonights bench... bar weight 27.5 with around 40kg of chains..... loads of fun and saw all the stars at the end !! Did seated press and lots of accessories after... won't be brushing my hair tomorrow !! #bench #chains #push #ouch #death #mightyminion #powerlift #femalepower #hard #keepgoing #fitnesslife #crew #yougotthis #progress #stars
Sunday 🚴🏻‍♀️ ride magic .....🧚‍♀️🌳😊 . . . . #foretdesoignes #stunning #forest #brussels #magic #cycling #cyclinglife #ride #therealthing #sunday #sundayfunday #takeitoutside #myzonemoves #felloff #didntlisten #ouch #abitsore
Dropping your car into the trolley lane probably isn’t the best way to spend your rainy Sunday morning!#thatsgonnacostya #watchwhereyouregoing #ouch #cars #carsofinstagram
OUCH!!!!! uhguhg #brokennail #ouch
After moving the wrong way, these muscles haven’t healed up quite as nicely compared to when I was in my twenties. 🤣 So, one of the things that I have been using is Deep Blue. Deep Blue® Soothing Blend is formulated to soothe and cool, doTERRA Deep Blue® is an enriched blend of oils perfect for a massage after a long day or an intense workout. In my case, throwing the back out! Do your goals include being active this weekend? The 10mL roll-on is a great way to take this oil with you anywhere. #back #ouch #workout #muscles #deepblue #feelbetter #athletes
Auto-response direct from hips to hands when the photographer asks you to hold your kick ‘a little bit’ higher and ‘a little bit’ longer #hips #ouch #oldguysrule #karate #kick #conditioning #yokogeri #needtodomore
Ouch. Plus side, a fractured toe is not as painful as a broken nose or broken tailbone. So I've endured worse. I shall endure this too! "Pain is inevitable. Suffering is optional." #DailyJ #140of365 #injury #fracture #ouch #boot #toes #bruises #healing #recovery #photoadaychallenge
A Rare Sighting of Poise and Fire💯🔥🔥 Ps: Reserved for the soulful moments i spend with the camera Treating myself like the Diva, I Ain't in real life....😛😛🙈🙈🔥🔥 #stories #behind #the #camera #virtual #reality #ouch #sunkissed #atmybest #red #insta #instalike #instalove #instagram #instapost #instapose #poser #instagood #instafollow #instaselfies #love
Been a fair while since I last climbed. The shoes still hurt. #ouch #climbing #bouldering #beenawhile
The joys of wearing heels #swollenfeet #blisters #ouch #tinyfeet #size3 's
Sorry for the long period of inactivity! - #ouch #sorry #meme #love
I only watch real wrestling. Follow @holymaymays for more :) • • • • • • #dankmemes #memes #cringe #lol #why #endme #depression #kms #lmao #kek #hmu #sadboi #boobs #gay #ouch #haha #dank #s4s #followme #funny #lmfao #kinky #oof #fail #doggo #wrestling
One clean boi and some white guy. Follow @holymaymays for more :) • • • • • • #dankmemes #memes #cringe #lol #why #endme #depression #kms #lmao #kek #hmu #sadboi #boobs #gay #ouch #haha #dank #s4s #followme #funny #lmfao #kinky #oof #fail #doggo
Sorry I had to flex on y’all 😤 Follow @holymaymays for more :) • • • • • • #dankmemes #memes #cringe #lol #why #endme #depression #kms #lmao #kek #hmu #sadboi #boobs #gay #ouch #haha #dank #s4s #followme #funny #lmfao #kinky #oof #fail #doggo #gucci
Always #BESAFE 😶🤕
#strawberrylemonade from #mcdonalds after a trip to #minorinjuriesunit due to hurting my foot. Thankfully, not broken, but definitely bruised. #notbroken #ouch #xray
Hackney Half Marathon 👊
My #poor #car 😭😭😭... #dog #damage #sucks #projectnaira #ouch
It's been a while since I've posted, so here's @joannegalligan helping me find my balance. Thanks for being such an amazing teacher. P.S. Don't try to do jazz hands in a back balance. #circuseverydamnday #alwayslearning #hoop #lyra #balance #ouch
Yesterday was good. My head hurts today 😂 . . . . . . . . . . . . . #saturday #saturdaychill #chill #bbq #summer #summertime #sun #group #selfie #selfies #friends #happy #so #much #alcohol #my #head #ouch
Charlie has some favourite flowers. He also has a least favourite patch of sidewalk. #familytime #cutekid #flowers #ouch #faceplant
Not to self: next time you go tubing down the river, be sure to put sunblock further up your legs 😩😩😩 #ouch
Someone keeps trying to kill me. #kitten #kittensofinstagram #tabby #ouch #sneakattack
We’re not worthy. Follow @holymaymays for more :) • • • • • • #dankmemes #memes #cringe #lol #why #endme #depression #kms #lmao #kek #hmu #sadboi #boobs #gay #ouch #haha #dank #s4s #followme #funny #lmfao #kinky #oof #fail #doggo
Went for a little run this morning, thought I did quite well, probably won’t do it again though 😳 #plymouthhalfmarathon #ouch #thatwastough
FFS...(After ep 18,i finally understand the hate towards Subaru) #iloveemilia #subaru #rem #ffs #animememes #anime #rezero #rejected #ouch #ffs
I travel everywhere with my salve. I use it on my lips, face, over worked hands, cuts, burns , bug bites the list goes on. For all who know my husband, know he is a bit accident prone 🤣 so my salve has been extremely helpful. Hmmmm like yesterday when he was working on the decks and he ended up with his toe nail ripping off....OUCH!! Also yesterday my dog flinched when getting his toe nails clipped & you guessed it... OUCH!! I applied salve on my dogs nail then dipped his nail into baking soda & it actually slowed the bleeding. (WHO KNEW 😊). #healing #salve #natural #infused #calendula #essentialoils #handcrafted #madewithlove #nochemicals #naturaleza #munkiijunknaturalproducts #puppy #ouch #simplicity #beeswax #smallbusiness #loveofmylife #grateful #❤️
More like 180! When @hustlehardcrossfit said “you’re going to have rhabdo (myolysis)” I should really take him seriously!! 😂 He’s on a mission to strengthen my core to improve my TTB!! Our 1 on 1 sessions go like this: Me: “What are we doing today?” Pierre: “Everything you suck at!” Always makes me do the shit I hate!! Thanks P!! I can’t believe it’s been over 3 years... still SO much to learn!! #mycoach #ouch #hurtstolaugh #ghdsitups #hurtstogetup #ineedtodomore #hwpo #mycoachisalittlesadistic #ttb #doubleunders #mypoorbabycalves
After over 3 weeks i can say that the gout is almost over, just a bit left. 3 days of doing absolutely nothing did the trick. Ma goute est presque fini. #gout #fugout #goutbegone #foot #feet #sore #ouch
Love my girls! #ouch #Repost @nicole_sanderson1 ・・・ When you and your bomb af sis in law get your helixes pierced. #itsyourlife #liveit #doublehelix @magallania_pjt #repost @newbernwives #housewivesgno #hitc
Always sad to see an Element go out like this. Especially a pretty rare 5 speed E-camper 😔 Thankfully it's final act was to keep it's occupants safe. Glad y'all are ok @brandon_burks & I hope you have another adventure mobile soon 🚙 #Repost @brandon_burks • • • Goodbye Irwin, our vessel of exploration, our battle toaster, our Millenium Falcon, our little rolling home. Today you go to rest with the highest honor bestowed upon you, that of protecting your passengers. Thankfully Juniper and Hanna were not present, Maxwell landed on the dash after slamming into the windshield but appears to be okay. Erric and I are shaken but all of our fingers and toes still wiggle. If only I was able to count how many I had..... ah it’ll come back to me. Thank you @honda. Please bring back this brilliant little Swiss army car. #savetheelement #likeitsavedus #maxdaddyfatstax #ouch
M O O D. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎼 WHEN YOUR LEGS DON’T WORK LIKE THEY USED TO BEFORE ... 😂🙈😩 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ @goodforyoucrossfit @crossfitgames @crossfit @misfitathletics #whatarelegs #ouch #pain #yayfitness #reebok #progenex #m2performancenutrition #GFY #goodforyoucrossfit #misfitathletics 📷: @freddycamacho65 #fitnesslover #bicepworkout #fitfun #gymmode #wourkout #squatclean #dedication #instafitness #armsday #gymshark #crossfitlovers #crossfitmom #asfitnessit #instacrossfit #trainharderthanme #fitmotivation #crossfitteam
I don’t know how. My little freak show #oliviagiann #flexible #roleypoley #jointhecircus #ouch
Just about the story of the weekend! Everyone knows I like #upcloseandpersonal shots, but I don't need many of these! #ouch #hooked #pain #gottaloveit #bassfishing
Time to make some biscuits #meow #sundayfunday #buscuits #calicocat #ouch
So would you let some one punch you in your mouth hole or take a scoot to your Elton John 😫😫😫
Welp that will definitely leave a scar #klutz #clumsy #ouch #stitches #oops
@Regrann from @joshvanandel_ttg - Cheers matt for sitting staunch for this, i hope it makes your pa smile #ouch #eagletattoo #realismtattoo #grandpa #tattoo #animalportraits #streetshop #warrnambool #onedayatatime - #regrann
Oops... just burned my chest and arm a little.. it hurts like a bitch, but enjoyed my day out side. #sunburn #burnt #lobster #red #ouch #oops #shinshine #paleskinproblems
Pepper spray is no joke!! 😩😭🤧 Understanding how you react to pepper spray, however, is an essential part of training for situations where a gun is not an option. 🎥 Full video including decontamination available on our Facebook page and YouTube channel! Check it out 😂 @louderwithcrowder good practice for the next Antifa protest! https://youtu.be/ZiEtqom2p7M
Plage de galets
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