#outdoorrunning

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My proste zboznujeme tieto vase fotky z krasnych slovenskych i ceskych hor 🇸🇰❤️🇨🇿 . . . Repost from @tomino_21 🐾🐾 #trail #trailrunning #outdoorrunning #runnerslife #instabezci #turiectrail #maraton #42km #velkafatra #gader #grandprixturiec #dnesbeham #fatrarun #run #slovenskehory #turiec 🐾🐾
#weraceasone #werunasone Repost @gulfmultisport with @get_repost ・・・ #inabudhabi #stridershalfmarathon #adnocabudhabimarathon #pinkrun #marathontraining in summer. AD Striders' running schedule for this week starting Sunday 22nd July 2018. This week, the Monday evening Reem run starts half an hour later at 19:30, Killer Wednesday Intervals return at 04:45 am on Wednesday morning, and Friday sees up 3 hours of Birdcage running at Al Wathba. #10k #5k #outdoorrunning #indoorrunning @yasislandae @yasmallad @sportinabudhabi @dcdabudhabi
“Where the wild wild flowers grow cool clear waters flow There’s a place that I’ve always love the best...... Freedom was in the air you could feel it everywhere” . . Decided to run 🏃🏽‍♀️ a couple miles before heading home 🏡 in hopes of not getting stuck in traffic on I-70.... well it was Sunday so traffic was still stupid but I was only stuck for an extra 30min instead of an hour. In the end time well spent #running #outside #elevation #mountains #mountainlife #colorado #coloradoliving #outdoors #nature #naturelovers #wildflowers #outdoorrunning #freshair #therapy
2 easy miles at the park tonight.. I’ve been working 50 hours a week and it’s making it very hard to find energy to run. This week I’ve made it a goal to get in 12 miles. No excuses. #noexcuses #run #findtime #makeithappen #runnerproblems #runnersofig #runnersofinstagram #runnersworld #runnergirl #runner #runners #weightloss #weightlossjourney #healthy #healthylife #healthyliving #sundayrunday #sundayfunday #sunday #weekend #seenonmyrun #tired #sundaynight #outdoorrunning
#outdoorrunning 9.47 km. My body weight is 109 kg
Tem um nicho no mercado de fitness/wellness pronto para explodir: o de "audio fitness apps", ou aplicativos de treinos por áudio, em tradução livre. A explicação é muito simples: eles unem personalização, a proposta de um estilo de vida ativo e saudável, e a interação por voz que cada vez mais se sobrepõe às telas. Essa combinação é poderosa: o Aaptiv, fundado em 2015, já tem 200 mil assinantes que, por cerca de 15 dólares por mês, têm à sua disposição mais de 2.500 aulas de 14 modalidades, que incluem corrida (na esteira e ao ar livre), boxe, alongamento, musculação, remo e yoga, entre outros. “Eu queria criar algo que desse às pessoas acesso a um personal trainer onde quer que estivessem, a um custo baixo”, define o fundador Ethan Agarwal, um ex-consultor da McKinsey. Nas aulas – que também podem ser escolhidas pelo estilo de música, ou pelo professor - um “coach” dá as instruções durante todo o treino, muitas vezes desafiando o aluno a ir além. Há até treinos específicos para quem quer correr maratonas, por exemplo. Confirmando o potencial do formato, o Aaptiv acaba de levantar mais de 22 milhões de dólares em uma rodada de investimentos (Series C). Mas a concorrência também está se mexendo: a Peloton, que já falei aqui, também começa a oferecer treinos guiados por áudio para seus assinantes (eu uso o de “outdoor running”, e recomendo muito). #aaptiv #pelotonoutdoor #fitness #wellness #audiofitnesstraining #audiotrainingapp #fitnessapps #aplicativodetreino #atividadefisicaorientada #guidedrun #personaltrainervirtual #tecnologia #venturecapital #audiofitnessapp #outdoorrunning
Thought I'd take advantage of another weekend in Currie and head up the Pentland Hills. Once I got going I began to enjoy myself!!! Maybe it was the music of @realadambeyer & @solardosound . Only 5 weeks until I tackle the @shelterscotland Urban Rush so this was good prep. Only an extra 6km to do. Please donate via https://mydonate.bt.com/fundraisers/tenfoursheertherapyrush #personaltrainer #thegymmurrayfield #Edinburgh #edinburghfitness #gayfitness #instagay #shelterscotland #urbanrush #pentlandhills #currie #balerno #harlawreservoir #harlawhydro #outdoorrunning #allihadigave #whathaveiagreedto #technomakesyourunfaster #Scottishwildlifetrust
S U N D A Y R U N 🏃🏼‍♀️ Last minute plans to go out and run.. Which turned into the longest distance i've done without no breaks. This consisted of road, trail and hills. Time to get used to increasing the miles as in 7 weeks i will be participating in the Great North Run. . . . #greatnorthrun #gnr2018 #training #sundayrunday #running #outdoorrunning
Quando sei triste, torna sempre nel luogo che più ami. Lui a differenza di tante persone, ha sempre qualcosa da dirti. When you're sad, it always returns in the place that more hooks. Him unlike so many people, have always something to tell you. . . .#photoftheday #fitness #workout #training #running #cardio #run #nopainogain #instafit #marathon #runners   #runners #runhappy #instarun #runnersofonstagram #runningman #morningrun #runchat #runnersworld #runningtoinspire #keepmoving #seeonmyrun #run4good #loverunning #time2run #instarunning #igrunners #runnerspace #beatyesterday #iocorroqui
주말마다 제주 전역을 돌아다니며 일명 "로컬런"을 뛰고 있어요! 지지난주말에는 쇠소깍에서 20km 올레길 러닝, 지난주말에는 가시리에서 쫄븐갑마장길 10km을 뛰었어요. . 🌳🏃🏻‍♂️🏃🏻‍♂️🌴🏃🏻‍♀️🏃🏻‍♂️🌳🏃🏻‍♀️🌲🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♀️🌴🏃🏻‍♂️🌳 . #팀두어 #team_DuA #제주도 #서귀포 #표선 #가시리 #제주도민 #트레일러너 #운동남녀 #서귀포 #오름 #따라비오름 #10km #trailtraining #러너 #트레일러닝 #토요일저녁 #주말운동 #weeklytraining #saturdayrun #weekendtraining #eveningrun #outdoorrunning #trailrunners #trailcrew #2030 #3040 #단체사진 #러닝크루 #🤟🏻 #trailrunningviews
Ahh this session felt much better. 65F/18C with the sun beating my back. Got a good 11:29 pace. Damn my eye bags are no joke, I've added filters but they're still prominent . . . . . . . . . . . . . #run #runner #running #runforrestrun #instarun #instarunner #fitness #instafit #instafitness #exercise #workout #sweatysunday #outdoorrunning #training #5k #5ktraining #halfmarathontraining #nomakeup #bareface
Day 567: 11.11 miles. It was such a nice day for a run!! 😍 67 degrees and a little windy! Felt so nice!! Happy #sundayrunday ! . . . Day 566: 2.11 miles Day 565: 6.43 miles Day 564: 1.25 miles (with my 2 youngest kids) ... plus some walking & strength and conditioning work in between. 😊😁 . . #runstreak #runeveryday #outdoorruneveryday #atlasrun #runforothers #marathontraining #halfmarathontraining #noexcuses #run #running #keepthestreak2018 #runtheyer2018 #rwrunstreak #momswhorun #outdoorrunning #momof4 #mymetime
Outdoor Running 🏃‍♀️🏃‍♂️ tunnit käynnistyvät elokuussa! Tule mukaan juoksemaan sunnuntaisin 12.8. alkaen klo 11.45. Opi juoksutekniikkaa ja saa vaihtelua treeniisi eri teemojen kautta💪. Tunnit sopivat aloittelevasta juoksijasta kokeneempiin konkareihin😀. Ohjaaja huomioi jokaisen osallistujan tason yksilöllisesti. Lähtö ELIXIA Sellon aulasta! . . . #elixiasello #outdoorrunning #running
주말마다 제주 전역을 돌아다니며 일명 "로컬런"을 뛰고 있어요! 지지난주말에는 쇠소깍에서 20km 올레길 러닝, 지난주말에는 가시리에서 쫄븐갑마장길 10km을 뛰었어요. . 🌳🏃🏻‍♂️🏃🏻‍♂️🌴🏃🏻‍♀️🏃🏻‍♂️🌳🏃🏻‍♀️🌲🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♀️🌴🏃🏻‍♂️🌳 . #팀두어 #team_DuA #제주도 #서귀포 #표선 #가시리 #조랑말체험공원 #제주도민 #트레일러너 #운동남녀 #서귀포 #오름 #따라비오름 #10km #trailtraining #러너 #트레일러닝 #토요일저녁 #주말운동 #weeklytraining #saturdayrun #weekendtraining #eveningrun #outdoorrunning #trailrunners #trailcrew #2030 #3040 #단체사진 #러닝크루 #🤟🏻
Beautiful day for a beach run barefoot on the tight with my wife;) #fitness #thickchickstrong #Sandiego #outdoorrunning #jiujitsulifestyle #motivation
It’s a beautiful day for a beach run barefoot on the tight with my wife;) #fitness #thickchickstrong #Sandiego #outdoorrunning #jiujitsulifestyle #motivation
Sunday morning run with my BFF last n this beautiful place☀️🏃🏻‍♀️ #sunday #morningrun #outdoorrunning #shesmycoach #bff
Finished my second half marathon with a new PR of 2h40m! That's a whole 19 minutes faster than my first half marathon! Couldn't be prouder of myself right now. Hard work, training, and dedication really do pay off. . And the pancake breakfast I got after finishing was probably the highlight of my month 😂. . . . .
Don't dream of winning, train for it 👊🏽
Ormesby Hall National Trust 10k (almost!) #running #relive #ormesbyhall #10k #trailrunning #outdoorrunning #7weekstognr
Laatste dag van de vakantie afgesloten met een combi van 25km fietsen en intervalletje van 6km lopen. Man wat is het warm als het zonnetje op je bolletje staat en de wind even wegvalt. Bij thuiskomst een lekkere shake om te herstellen. Nu de dorst lessen met koude radler 0.0% 🍺 Allemaal nog een fijne zondag 🌞❤️
The HYPER4 Short Sleeve Shirt with the 100% Performance Boardshort is the ultimate summer beach workout outfit. 👌 Photo by @jennifercawleyphotographs
Wonderful «ferry» across a narrow lake (Svartoren) in the forest. An experience that adds a little extra to a long forest run. Note the low water level, though. The forest is so dry! Not good. . #svartoren #østmarka #outdoorrunning #runnersworldnor #løpeglede #minløpetur #rsa_bnw #world_bnw #bnw_rose #bwzgz #ok_bnw #total_bnw #bnwsouls #bnw_norway #bw_addiction #ig_global_bw #bnw_legit #bwworld_tr #pocket_bnw #catchclick_bnw #bnw_greatshots #bnw_drama #ic_bw #bnw_life #bnw_captures #bnw_addicted #great_bnw_nature #only_bnw_nature
Sunday I'm usually relaxing but today I wanted to go out for a quick run. It was only 2km but it felt good when the skies are overcast and temperature is cool. It has been over a month since I last ran longer distances outside. With the constant heat wave it was not so appealing. Hopefully next week will be better and August/September will be cooler months. It will be back to distance training for a 10km race in September and maybe 21km in November. . . . #didyouruntoday #dyrt #running #sundayrun #outdoorrunning #fitnessjourney #fitness #getoutside
“Only those who will risk going too far can possibly find out how far one can go” Stamina, Fitness and Cardiovascular Endurance is definitely increasing. 9mile in the bag, Easy like a Sunday morning.♥️🏃‍♂️ #alwaysalittlefurther #saswhodareswins . . . . #healthandfitness #personaltrainer #runningmotivation #sundayrun #sundayrunday #nogymnoproblem #outdoorrunning #outdoorrun #training #fitnesscoach #fitness #fitspo #fit #minnowfilms #cardio #cardioworkout #fastedcardio #morningcardio #sunday #sundaze #stamina #healthyheart #healthylifestyle #health #suuntorun
Asics Hyper XC . . (Cocok untuk cross country running seperti hash house harriers, juga untuk lari di medan berpasir, tanah yg kering maupun becek, dan track rumput) . . . | Original Asics | Brand new with replaced box | Made in Indonesia, ART no G509Y | Available size 42/27cm . . Retail price: CA$ 119.99 S&R price: IDR 649K BIG SALE: IDR 550K . . Contact us for further information Thank you and keep running for your life :) . #asics #asicsrunning #asicsindonesia #asicscrossfreak #crossfreak #asicshyperxc #asicshyper #instahike #instarun #outdoorgear #jualsepatutrailrunning #jualasics #jualasicsoriginal #newbalanceminimus #minimus #vibramfivefingers #barefoot #barefootrun #merrell #bareaccess #merrellbareaccess #crosscountry #hashhouseharrier #hash #crosscountryrunning #outdoorrunning #hhh #h3 #hashhouseharriers #sale_sneakandrun
Asics Cross Freak 2 . . (Cocok untuk cross country running seperti hash house harriers, juga untuk lari di medan berpasir, tanah yg kering maupun becek, dan track rumput) . . . | Original Asics | Brand New No Box | Made in Indonesia, ART no G508Y | Available size 41.5/26.5cm (SOLD) 43.5/28cm . . Retail price: CA$ 119.99 S&R price: IDR 649K BIG SALE: IDR 550K . . Contact us for further information Thank you and keep running for your life :) . #asics #asicsrunning #asicsindonesia #trailrunning #asicscrossfreak #crossfreak #asicscrossfreak2 #trailrun #instahike #outdoorgear #jualsepatutrailrunning #jualasics #jualasicsoriginal #newbalanceminimus #vibramfivefingers #barefoot #barefootrun #merrell #merrellbareaccess #crosscountry #hashhouseharrier #hash #hashing #hasher #crosscountryrunning #outdoorrunning #hashhouseharriers #hhh #h3 #sale_sneakandrun
I started outdoor running 8 weeks ago and today I’ve just ran my longest distance of 15.33km. I feel really proud of myself for what I’ve managed to achieve, 2 stone 5lb down 9lb to go. #morning #morningmotivation #morningrun #goodmorning #sunday #goodmorningpost #motivation #weightloss #weightlossmotivation #youcandoit #outdoorrunning #applewatch #feelingproud #feelingood #hardwork #hardworkpaysoffs
Yesterday I put these on for the first in months and went for a run in the open🏃‍♀️ #run #runner #shoes #runningshoes #nike #lunarglide #lunarglide8 #notreadmill #intheopen #outside #outdoors #outdoorrunning #løb #løbetur #løbetræning
Last night running cycle 🔥 3 Rounds of; 6 Minutes Pace ⬆️ 5 Minutes Pace ⬆️⬆️ 2 Munites Pace ⬆️⬆️⬆️
17.1km trail run done. If I squat super light tomorrow, then this is why. One of the steepest climb in months. I'd be happy to squat with just a barbell. #trailrunning #hikingphoto #outdoorrunning #trailadventure #poundingthetrail #nationalpark
#Repost @gulfmultisport with @get_repost ・・・ #inabudhabi #stridershalfmarathon #adnocabudhabimarathon #pinkrun #marathontraining in summer. AD Striders' running schedule for this week starting Sunday 22nd July 2018. This week, the Monday evening Reem run starts half an hour later at 19:30, Killer Wednesday Intervals return at 04:45 am on Wednesday morning, and Friday sees up 3 hours of Birdcage running at Al Wathba. #10k #5k #outdoorrunning #indoorrunning @yasislandae @yasmallad @sportinabudhabi @dcdabudhabi
Here is this weeks running schedule, plenty of options 🙌🏻 #abudhabistriders #gulfmultisport #running #inabudhabi #stravarunning #abudhabimarathon #Repost @gulfmultisport with @get_repost ・・・ #inabudhabi #stridershalfmarathon #adnocabudhabimarathon #pinkrun #marathontraining in summer. AD Striders' running schedule for this week starting Sunday 22nd July 2018. This week, the Monday evening Reem run starts half an hour later at 19:30, Killer Wednesday Intervals return at 04:45 am on Wednesday morning, and Friday sees up 3 hours of Birdcage running at Al Wathba. #10k #5k #outdoorrunning #indoorrunning @yasislandae @yasmallad @sportinabudhabi @dcdabudhabi
สัญญาว่าจะวิ่ง เราก็ต้องทำให้ได้ #runforforest #thairun #ว ิ่งเพื่อผืนป่า #ว ิ่งเพื่อเสือดำ . . . #พ ี่ตูนคือแรงบันดาลใจให้เริ่มก้าว #outdoorrunning #waenoutdoorrunning #waen2018 #2018Jul22
Nothing like a nice 5 mile evening run #runningmakesmehappy #myhappyplace #outdoorrunning
#inabudhabi #stridershalfmarathon #adnocabudhabimarathon #pinkrun #marathontraining in summer. AD Striders' running schedule for this week starting Sunday 22nd July 2018. This week, the Monday evening Reem run starts half an hour later at 19:30, Killer Wednesday Intervals return at 04:45 am on Wednesday morning, and Friday sees up 3 hours of Birdcage running at Al Wathba. #10k #5k #outdoorrunning #indoorrunning @yasislandae @yasmallad @sportinabudhabi @dcdabudhabi
Tak po minulém roce čtvrtých míst konečně letos pořádný úspěch 💪👌 #mistrčr2018 #vítěz #čtyřiprvnímísta #outdoorrunning #tomkctkralupy
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