#outdooryoga

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Let’s fly into the weekend! Happy Friday everyone 🙏🏻🤸🏻‍♂️🧘🏻‍♀️🌊❤️ #flyingsplit #ekapadakoundinyasana
Home practice. Donation-based classes in Boulder now up on the website www.bodhiboulder.com 😱❤️ @bodhimovement Follow us: -@love_yoga_f0rever_192 Via: @fitqueenirene Thank you so much !
Release. ❤️🙏 .. Sending love to @katarina_van_drack finding her place of peace here, and sending calming vibes to you all. .. 📸❤️ @stanjanna Follow us: -@Isabella.you.life Via: @liforme Thank you so much !
Don't waist your energy comparing yourself to others. Just keep going. Keep doing what you do. When the time is right, things will begin to unfold. Follow us: -@mackenzieyogalover Via: @omstarsofficial Thank you so much !
To be apart of this challenge with you all is such an honor to me. If you know me at all, you know that I always have a positive spin to put on things. I tend to stay really positive by CHOICE because if I don’t, I get really sad (actually, very depressed). In the past, I’ve allowed myself to dwell on my worries and insecurities and fall into a place that I don’t like to be. Always “below the line,” always in the negative, in the mindset of scarcity.. . But it’s a switch that you can flip. It’s literally a choice. YOU get to decide how you want to view the world and you can change it ☀️ . . Welcome to day 1 of ✨ To kick off the challenge we have puppy pose 🐶 . . 🦄 The hosts: @omniyogagirl @elliegriffinyoga @_clarityoga_ @ashtangi_ali . 💝 Generous sponsors: @re3life @moonchildyogawear @omsoulshop @loverope.bracelet @sarazkas . . . . . . . . . . . . . . Follow us: -@lifeneedyoga Via: @elliegriffinyoga Thank you so much !
For Day 2 of . 👣👣👣👣👣👣👣👣 . . . I show you laying supine... Feel more relaxing 😴😴😴💤💤💤🙈🙈🙈 kidding 😁 hope you join us in mini challenge (7 days and fun together 🙏🏻🙋🏻💖✨🙌🏻✨). . . Anyway please checking with my another co hosts for there tips & describe or modify, just listening your body, be safe & fun 😊💖✨🙌🏻✨. . . 💕 Hosts 🙏🏽 . @Yogajosey @Suchitra_rx @Jennyg2bfit . 🌺 Sponsors 🧘🏽‍♀️ . @dharmabumsactive ~ outfit. @infinitystrap @giraffeathletic @mymalanecklace ~ Mala @insideoutsideoutsidein @szmalas ~ Mala. . For those that like to plan ahead here is our pose lineup: . . 24: LBH prep & prop use ✅ 25: Lying (supine or on side)✅. 26: Seated . 27: Forward fold 28: Kneeling . 29: Balance (on hands or standing) 30: Double LBH . . How to play: . -repost flyer using the hashtag and tag friends to join. -post a picture or video of your chosen pose every day and tag all the hosts and sponsors in your caption . -for prize consideration, please state whether you live in the US or are international (if this information is not provided in your bio we need you to state in posts). . . 💗 👣 We look forward to practicing with you! 👣 💗 . . . . . . . Mat by @liforme . Follow us: -@hagenchangyoga Via: @suchitra_rx Thank you so much !
Home practice. Donation-based classes in Boulder now up on the website www.bodhiboulder.com 😱❤️ @bodhimovement Follow us: -@onlyyogamakemehappy Via: @fitqueenirene Thank you so much !
For Day 3 of . 👣👣👣👣👣👣👣👣 . . . I show you easy variation of Seated LBH with prayer hands 🙏🏻😊💙. . . Anyway please checking with my another co hosts for there tips & describe or modify, just listening your body, be safe & fun 😊💖✨🙌🏻✨. . . 💕 Hosts 🙏🏽 . @Yogajosey @Suchitra_rx @Jennyg2bfit . 🌺 Sponsors 🧘🏽‍♀️ . @dharmabumsactive ~ outfit. @infinitystrap @giraffeathletic @mymalanecklace ~ Mala @insideoutsideoutsidein @szmalas ~ Mala. . For those that like to plan ahead here is our pose lineup: . . 24: LBH prep & prop use ✅ 25: Lying (supine or on side)✅. 26: Seated ✅. 27: Forward fold 28: Kneeling . 29: Balance (on hands or standing) 30: Double LBH . . How to play: . -repost flyer using the hashtag and tag friends to join. -post a picture or video of your chosen pose every day and tag all the hosts and sponsors in your caption . -for prize consideration, please state whether you live in the US or are international (if this information is not provided in your bio we need you to state in posts). . . 💗 👣 We look forward to practicing with you! 👣 💗 . . . . . . . Mat by @liforme . Follow us: -@only_love_yoga_12 Via: @suchitra_rx Thank you so much !
@minilaurasykora and I had the BEST “Bring Your Child to Work” Day!!! Thank you @aloyoga for hosting these fun master classes at @projectbyequinox. 💗 I cannot wait to start teaching more regularly in NYC in the coming months! THANK YOU to everyone who came and kicked some ASSana with me! . 📸: @sfreneenyc Follow us: -@Madison_love_yoga Via: @laurasykora Thank you so much !
For Day 3 of . 👣👣👣👣👣👣👣👣 . . . I show you easy variation of Seated LBH with prayer hands 🙏🏻😊💙. . . Anyway please checking with my another co hosts for there tips & describe or modify, just listening your body, be safe & fun 😊💖✨🙌🏻✨. . . 💕 Hosts 🙏🏽 . @Yogajosey @Suchitra_rx @Jennyg2bfit . 🌺 Sponsors 🧘🏽‍♀️ . @dharmabumsactive ~ outfit. @infinitystrap @giraffeathletic @mymalanecklace ~ Mala @insideoutsideoutsidein @szmalas ~ Mala. . For those that like to plan ahead here is our pose lineup: . . 24: LBH prep & prop use ✅ 25: Lying (supine or on side)✅. 26: Seated ✅. 27: Forward fold 28: Kneeling . 29: Balance (on hands or standing) 30: Double LBH . . How to play: . -repost flyer using the hashtag and tag friends to join. -post a picture or video of your chosen pose every day and tag all the hosts and sponsors in your caption . -for prize consideration, please state whether you live in the US or are international (if this information is not provided in your bio we need you to state in posts). . . 💗 👣 We look forward to practicing with you! 👣 💗 . . . . . . . Mat by @liforme . Follow us: -@briannayogalove Via: @suchitra_rx Thank you so much !
Release. ❤️🙏 .. Sending love to @katarina_van_drack finding her place of peace here, and sending calming vibes to you all. .. 📸❤️ @stanjanna Follow us: -@ mabemariayoga Via: @liforme Thank you so much !
@worldyoga - “A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.” . ✨✨@bananablondie108 . . . . . Follow us: -@loveyoga.forever__ Via: @worldyoga Thank you so much !
#mountainposevariation with a back bend for #bloomintomay 🍹🌸🌞 . We are talking spring memories. Hiking in the national park not far from here with the best company you could imagine. Picking beautiful spots to chill out in on the way and admire the gorgeous scenery. Some people see it almost as a race. Right we've started and were going to keep going till we've finished! I prefer a more laid back approach 😉😎 . #outdooryoga #yogaoutside #yogainspring #yogainspain #yogainnature #offgridyoga #yogachallenge #mayyogachallenge #yogaforlife #dreadlockyogi #dreads #dreadheadsdoitbetter #fortheloveofyoga hosts: @steph_nerdyogi @piitprincessmini @piitprincessrike @bienexo 🌼 Your super generous sponsors: @arthleticwear @niyama_sports @sashka_co @earthrunners @shaktiyogawheelbyjess @mysugarmat @mymalanecklace @ohhellohair (tag in caption only) @ocean.and.tides @inspiritcollective 🌼 . 1. Tree Pose Variation 2. Fish Pose 3. Inversion with Frog/Butterfly Legs 4. Any Bird Pose 5. Lotus/Half Lotus Variation 6. Wheel Pose 7. Mountain Pose Variation 8. Sundial/Compass Pose 9. Any Insect Pose 10. Wild Thing Pose 11. Dancer Pose Variation 12. Yogi's Choice 🌼
Heb je dat weleens? Dat je naar een berg kijkt of een eeuwenoude boom en dat je je beseft hoe klein je bent? Hoe klein je problemen zijn. . . . Vandaag werd ik wakker met de bergen op de achtergrond en deze boom op mijn wandeltocht. En later, tijdens het dansen, voelde ik me eindelijk weer vrij. Alsof de blokkades in mijn lichaam zich versoepelden en uiteindelijk verdwenen. De prana mag weer vloeien, stukje bij beetje. . . . Waar gaat jouw prana - jouw levensenergie - van stromen? #homeawayfromhome #dansenddoorhetleven #ikwasevenvergetenhoe
I love how #savasana #inthepark makes it look like #myclass are all #sunbathing #❤️❤️❤️❤️❤️❤️ I blame the fact that it was #londonmarathon For #smallclass The weather isn't meant to be fantastic tomorrow but will still go ahead. #alittlerainneverhurtnobody Class starts @ 11:30 Saturday. Dm me for details. #yinyogalove #yinyogateacher #hydepark #donationclass #londonlife #londonyoga #practiceandalliscoming #donationclass #experience #findyourownway #yogateacher #youhavetime #hydepark #trees #outdooryoga
@minilaurasykora and I had the BEST “Bring Your Child to Work” Day!!! Thank you @aloyoga for hosting these fun master classes at @projectbyequinox. 💗 I cannot wait to start teaching more regularly in NYC in the coming months! THANK YOU to everyone who came and kicked some ASSana with me! . 📸: @sfreneenyc Follow us: -@samanthayogalove Via: @laurasykora Thank you so much !
I’m so happy that we’re (briefly) moving away from arm balances for #AnimalsvsObjects . For day 5 it’s one of my absolute favourites, #camelpose . There are so many variations of this pose which is one of the reasons I love it so much, I could never get bored of it! I went for a mermaid variation because I find that it opens my heart even more🧜🏼‍♀️• • • • Day 1️⃣Lizard pose (Joy) 🦎 Day 2️⃣Pigeon pose ( Joan)🐦 Day 3️⃣Grasshopper ( Joy) 🦗 Day 4️⃣Crow pose ( Joan) 🦅 Day 5️⃣Camel pose ( Joy) 🐪 Day 6️⃣scorpion pose ( Joan) Day 7️⃣Firefly (Joy) Day 8️⃣peacock (Joan) 🔸🔸Hosts 🔸🔸 @frog_queenyoga @mumma_joy76 @yoga_garage @holisticminduk 🔹🔹Sponsors 🔹🔹 @legginglamour @morpho_jewels @szmalas @eightfoldyoga @solstice_ltd . @igchallenges @quantumyoga #yoga #yogachallenge #aprilchallenge #yogaeverydamnday
Don’t bother trying to explain your emotions. Live everything as intensely as you can and keep whatever you felt as a gift from God. The best way to destroy the bridge between the visible and invisible is by trying to explain your emotions. Paulo Coelho, Brida 🙏🙏🙏 🙏🙏🙏 #yogagirl #polishgirl #crazysexyyoga #yogaforlife #worldyoga #myyogajourney #iloveyoga #yogamylove #yogaflow #wroclaw #yogatime #yogagram #yogachallenge #crazyyoginis #yogapractice #yogamotivation #newyork #yogaeveryday #yogaeverydamndaily #infibliss #tobestrong #gymnastics #flexible #gymnastique #yogawear #motivation #yogaheals #yogainspirationtoday #outdooryoga #yogabody
To all of you out there that look in the mirror and see your flaws....a reminder that everyone else sees your light. So never feel any less than beautiful, because as a creation of this universe you are nothing short of awesome. _ (Something I needed to hear so felt I’d share). 🍃🌿🍃🌿🍃🌿🍃🌿🍃🌿🍃🌿🍃🌿🍃🌿🍃🌿🍃 Each time you practice with me, a tree or hedge is planted, giving nature something back and helping our landscape and animals thrive. 🌿🍃🌿🍃🌿🍃🌿🍃🌿🍃🌿🍃🌿🍃🌿🍃🌿🍃🌿 by @seh__photography . #yoga #yogaflow #yogateacher #fitspo #fitness #meditation #spiritual #suffolk #nature #outdooryoga #yogagirl #ahimsa #yogawoodbridge #yogalife #poweredbyyoga #yogaeverydamnday #practiceyogachangeyourworld #onebreathatatime #practiceandalliscoming #vinyasaflow #vinyasayoga #hathayoga #hatha #followme #yogi #yogini #love #yogaoffthemat #oneforone #motherearth
Ma grammaire de postures de #yoga est désormais suffisante pour pouvoir composer des séances quotidiennes pour Amaury et moi. Et même tester de nouvelles transitions. 🙏 #yogaenvoyage #vinyasa #frenchyogini #yogaquotidien #instayoga #yogagram #anjaneyasana #yogaeveryday #liveoutdoors #outdooryoga #campingtrip #camplife #yogagirl
【聡子さんの絶景ヨガ! どうやって登ったんだろう?】 オーロラグランのブライダルリングがおともする「旅する鈴木」の旅。2011年から世界を巡り続けているカップルです。ヨメ聡子さんの美しい絶景ヨガのショットは映像作家のダンナ陵生さんの作品。ブランドサイトの“旅するリングwith旅する鈴木”で旅のブログも連載中!是非お楽しみ下さい。 #Repost @satokosuzuki2011 with @get_repost ・・・ #nepal #everest #altitude4500m #yoga #outdooryoga #travel #marriedcouple #worldtraveler #travelingsuzuki #amazingview #ネパール #エベレスト #標高4500m #すごい #絶景 #ヨガ #世界一周 #旅 #旅する鈴木
Can’t go to the zoo on #thursdaybirdsday without posing with these guys💗hehe! #flamingopose with the perfect company! Such a fun hashtag @jennyg2bfit and @leah_yogini and did you know that flamingos get their pink color from the shrimp they eat🍤 More pink=more shrimp! Guess I need to eat some more too😋 Tagging some more friends to jump in😘 . . . #yogiinrecovery #yogarecovery #brokenfemur #cantstopwontstop #balance #bind #flamingo #yogaeverydamnday #yoga #yogalife #yogalove #yogafun #yogajourney #yogi #yogini #igyoga #outdooryoga #natureyoga
So I cheated a little bit and used my arms for the first boat pose, don’t tell the yoga police 👮‍♀️🚨 I did it without my arms the second time for #yogispringintonature . 🕉 hosts: @karey.evans_yoga @dianarae.yoga @mama_layla_rose @kristen_huth 🕉 sponsors: @nuxactive @satvaliving @swimsystems @madeofmtns @brazil_activewear @ocean.and.tides @gypseasolmaui @komusodesign . 🙌🏼 Line up: . ✨Warrior ✔️ ✨Crow ✔️ ✨Downdog ✔️ ✨Headstand ✔️ ✨Wheel ✔️ ✨Boat pose ✔️ ✨Plank ✨Dancer . ✨Handstand . ✨Yogis choice. #publicyoga #yogainnature #outdooryoga #yogapose
Good morning community! by @ugrtandogan 🔥
Warm up?? What warm up!! Did this seriously just happen ON MY WEAK SIDE😱😱😱 It’s Thursday and on #ThursdaysWeSplit with the #ThursdaysSplitsCrew and what kind of a host would I be if I didn’t actually split on Thursday!! So despite a busy day, runny out of daylight, and not having time to change, I still grabbed my mat as soon as I got home and BAM!! Even cut myself of because I was in a rush with mosquitoes coming out💉😣😂 Added a bend to get my hip flexor in check and hello square hip touch down🙌🏻🙌🏻🙌🏻 what’s the secret👂🏻 Walk around a busy zoo for a few hours, stuff yourself with lunch and a beer, run some more errands and then drive home to SPLIT....noooo!! Even though that was my story today the real secret is practicing with us each week so join us!! Post your splits work every week using hashtags #ThursdaysWeSplit and #ThursdaysSplitsCrew plus tag me your host and if you really want to show those splits who’s boss join me and some other awesome yogis and incredible sponsors for #MayWeSplit Yes a whole month dedicated to learning all the tools needed to split and maybe just maybe you’ll be meeting your goals at the end of the month☺️🎉 Stay tuned for the flyer and we sure hope you can join us🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ . Mat: Premi-OM @youphoria #findyouphoria . Also, sending love and support the these thoughtful yogis working to meet their splitsy goals🎉✨ @cwcovault #splitsby40 @crimsnmacchiato #ASplitsBy31 @sunnyfitnessandyoga #splitsby45 @steveyoga #SteveSplitsBy61 @yoga_with_sol #splitsby42 . . . #splits #hanumanasana #monkeypose #backbend #hipopener #hamstringstretch #yogiinrecovery #yogarecovery #brokenfemur #cantstopwontstop #yogaeverydamnday #yoga #yogalife #yogalove #yogafun #yogajourney #yogi #yogini #igyoga #outdooryoga #natureyoga
Free yoga with moi tomorrow 🧘🏽‍♀️🧘🏼‍♂️ Number 3️⃣ on @theurbanlistperth article: https://www.theurbanlist.com/perth/a-list/free-experiences-perth Class from 8-9am. Beginner friendly 🤙🏽 BYO mat/ towel Northbridge piazza. Collaboration between @theyogavine and @cityofperth
#goodvibes this morning #practing #yoga at The #valleyofthetemples in #kaneohe : #byodointemple ✨🙏🏼 Loving my #biodegradable #yogamat by @omthreetimes 👌🏼#yogalifestyle #yogainspiration #yogaeverydamnday #yogaeveryday #yogaeverywhere #outdooryoga #yogahawaii #yogapose : #treepose #graunding 🌳🌳🌳✨❤️‼️#lovenature #outdoors #thankful #mylife #hawaiiliving #gratitude #namaste ✨🙏🏼✨ Use code paulahawaii2000 for 10% OFF 👍🏼: @omthreetimes
💞Feel it ALL. ALL includes the painful, the ugly, the sad, the stress, the disappointments, the anger... All are equally important components that help us experience the fullness of this life. Our work is not to grasp for one over the other, but to get skilful at managing our relationship to all things. Feeling it all is freedom 🕉️ #Equanimity #yoga #peace Photo by @therealserialninja #justbe #latergram #FlashbackFriday #bali #balibible #yogalove #yogagirl #yogaphotography #yogainspiration #instayoga #igyoga #outdooryoga #friyay #weekendlove #freedom #feelitall #feel #baliphotography #baliyoga #balilife #travelogue #jungle #bliss #instagood #lityoga
#SpringBirdYogis 💫swipe💫 Day 8 ⠀#kapotasana Day 9 #birdofparadisepose The Birdy Hosts 🕊 @kimterpstra_yoga @lancuks_yoga @yogamand ⠀ Generous Sponsors🎁 @tame_the_bull @yogi.bare @yogadotom @michelbergersfountainofyouth ⠀ The list of poses for those who like to plan ahead📍 ⠀ Day 1 One Legged King Pigeon Day 2 Flamingo Day 3 Peacock / Pincha Day 4 Eagle Day 5 Heron Pose Day 6 Diving Swan / Standing Split Day 7 Flying Crow / Flying Pigeon Day 8 Kapotasana (A or B) Day 9 Bird of Paradise Day 10 Crow / Crane #yogaeverywhere #yogaeverydamnday #yogamom #yogalife #pregnancyyoga #30weekspregnant #backyardyoga #outdooryoga #pajamayoga #bedtimeyoga
“The Universe is asking you to confirm with yourself whether you would like to serve the Earth, to save the Earth, be the sage of the Earth.” Y.B. 🌞🌍🌏💛 . . . . . . . . 🌞 ☉ . . . . ___________________________________________ IT - per info su corsi e collaborazioni visita www.marcoyoga.it qui trovi i miei contatti mail, telefono, whatsapp, etc. Mi fa sempre piacere iniziare nuove collaborazioni, contattami e risponderò entro pochi minuti. EN - For info about classes and collaborations check www.marcoyoga.it here you can find my contacts, mail, whatsapp, etc. I'm always glad to start new collaborations, contact me and I'll reply in few minutes. ---------------------------------------------------------------------------------- . . . . . . #yogaflow #igyogafam #loveyoga #igyogafamily #yogaretreat #yogaroma #practiceyogachangeyourworld #outdooryoga #feeltheyogahigh #yogacommunity #yogalifestyle #CrazyYoga #yogarome #yogaphotography #yogajunkie #yogafamily #yogamilano #yogaitalia #igyogacommunity #yogamilano #pilatesmilano #yogastudio #ashtangayoga #YogaForLife #yogainstructor #yogaclass #vinyasa #yogaliving #hathayoga
Garudasana / eagle pose . Improves balance, concentration and flexibility in arms and legs. . Esta postura es buena para mejorar el equilibrio, la concentración y la flexibilidad en brazos y piernas. . . . . . . #colorful #womensbuilding #sanfrancisco #colorido #folklore #california #calilife #outdooryoga #playing #outdoorgirl #balance #equilibrio #bodypositive #bodybalance #asana #alternativemedicine #veganlifestyle #vegan #yogaenespañol
🌸 #YogiSpringintoNature 🌸 Day 2 #CrowPose 🌴 . Welcome to Day 2!! Your warrior poses are so beautiful and creative!! Thank you for sharing your practice! ☀️ Today we bring you #crow pose! I remember this pose being offered in class when I first tried yoga in college. It seemed impossible!! You want me to do what?! Balance on my hands?! 😆 I see now that #crow is such a foundational pose for many #armbalances and inversions. I'm happy I stuck with it because now I'm flying high with straight arms in #cranepose 🙌🏼 Have fun with this one and don't think too much about it! A great modification is keeping one foot down and just feeling the balance shift into your hands 😍 Enjoy!! . Nature Loving Hosts: @dianarae.yoga @karey.evans_yoga @kristen_huth @mama_layla_rose . Awesome Sponsors: @nuxactive @satvaliving (my beautiful leggings ❤️) @swimsystems @komusodesign @madeofmtns @ocean.and.tides @bbrazil_activewear @gypseasolmaui . Day 1) Warrior 🌊 Day 2) Crow ☀️ Day 3) Downdog Day 4) Headstand Day 5) Wheel Day 6) Boat Pose Day 7) Plank Day 8) Dancer Day 9) Handstand Day 10)Yogis choice . #beachyoga #yogachallenge #yogachallenges #igyogacommunity #IGYoga #yoga #yogagiveaway #giveaway #girlgetoutside #yogainnature #outdooryoga #floridayogis #igyogafam #beginneryoga #igersjax #voidlive #contest #yogafun #yogafit #yogamom #yogaanywhere #yogawithaview #yogatime #smile ____________________________________________________ What do you think of this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @mama_layla_rose
🌺 #YogiSpringintoNature 🌺 Day 3 #DownwardFacingDog . Happy Earth Day! What a perfect challenge to honor our Earth as we #yogainnature together! 🌏🍃🌏🍃 . Teaching my boys to love our #Earth is so important to me. We adventure as much as possible and make sure to leave no trace. We want our kids to enjoy and take care of our Earth. To always appreciate the gifts nature provides us with 🙏🏼 This capture was taken during one of our #AdventureWednesday meet-ups with my tribe of mamas! We were outnumbered with 4 moms/8 kids and had the best time! Starfish, dolphins sightings, rock climbing, paddle boarding...the smiles and laughter were infectious ❤️ Each capture has a story behind it and this day was one for the memory books 🌊☀️❤️ 📷: @dianarae.yoga . Nature Loving Hosts: @dianarae.yoga @karey.evans_yoga @kristen_huth @mama_layla_rose . Awesome Sponsors: @nuxactive @satvaliving @swimsystems (my beautiful blue bikini👙) @komusodesign @madeofmtns @ocean.and.tides @bbrazil_activewear @gypseasolmaui . Day 1) Warrior 🌊 Day 2) Crow ☀️ Day 3) Downdog 🌴 Day 4) Headstand Day 5) Wheel Day 6) Boat Pose Day 7) Plank Day 8) Dancer Day 9) Handstand Day 10)Yogis choice . #happyearthday #beachyoga #yogachallenge #IGYoga #yoga #yogagiveaway #giveaway #girlgetoutside #yogainnature #outdooryoga #floridayogis #igyogafam #igersjax #voidlive #contest #yogafun #yogafit #yogamom #yogaanywhere #yogawithaview #yogatime #bikini #bikinigiveaway #downdog ____________________________________________________ Who else wants this? ✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @mama_layla_rose
🌷 #YogiSpringintoNature 🌷 Day 7 #PlankPose . It's day 7 and we bring you plank pose! Planks were my best friend after I had my babies! It was a great core exercise to help heal my #DiastasisRecti and get me back to feeling strong 💪🏼 When we found these cool poles at the beach we knew we had to play around on them! So today I give you #SidePlank from one of our beautiful beaches 🌊❤️ 📷: @dianarae.yoga . Nature Loving Hosts: @dianarae.yoga @karey.evans_yoga @kristen_huth @mama_layla_rose . Awesome Sponsors: @nuxactive (leggings ❤️) @satvaliving @swimsystems @komusodesign @madeofmtns @ocean.and.tides @bbrazil_activewear @gypseasolmaui . Day 1) Warrior 🌊 Day 2) Crow ☀️ Day 3) Downdog 🌴 Day 4) Headstand 🌺 Day 5) Wheel 🌻 Day 6) Boat Pose 🌿 Day 7) Plank 🌷 Day 8) Dancer Day 9) Handstand Day 10)Yogis choice . #nuxlove #plankposevariation #beachyoga #yogachallenge #IGYoga #yoga #yogagiveaway #girlgetoutside #yogainnature #outdooryoga #floridayogis #igyogafam #beginneryoga #igersjax #voidlive #contest #yogafun #yogafit #yogamom #yogaoutdoors #yogawithaview #creativeyoga ____________________________________________________ Wonderful pic 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @mama_layla_rose
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” Shunryu Suzuki 🌹 Day 4 #DifferentWaysOfYoga #lowlunge 🌹 Hosted by: @elena_miss_yoga @lionet_yoga @yennychristine @uc.yoga 🌹 #aprilyogachallenge #yogaeverydamnday #myyogalife #azyogi #arizonayogi #practiceandalliscoming #igyogachallenge #igyoga #yogalove #quote #yogaaddict #outdooryoga
Join Midwife Monika Rosicka, LM, CPM & I for yoga with live toning music outdoors: singing bowls, didgeridoo, tongue drum & chimes. 💖 We'll be focusing on women's health and everyone who feels called to receive this class is invited, all genders and ability levels, pregnant ones, nursing ones, and families are welcome. No prior experience needed. 🌟 Saturday, May 5th @ 11am-12:15pm, $15-20 sliding scale. To register, contact: midwifemonika@gmail.com 707-502-7440 🏵️ #yogaandsound #outdooryoga #yogaontheearth #yogainthepark #yogaandsoundmeditation #midwifesday #midwife #midwifery #didgeridoo #singingbowls #tonguedrum #chimes #recreationgrove
For those who have an intense urge for Spirit and wisdom, it sits near them, waiting.... have a beautiful sunny day everybody☀️🙏🏼❤️ #yogini #split #flexibility #yogaeverydamnday #outdooryoga #yogainspiration #yogapractice #yogajourney #yogalove #yogalife #igyoga #instayoga #yogagram #yogafit #fitmom #practice #yogisofinstagram #igyogafam #yogadaily #asana #yogapose #yogaaddict ____________________________________________________ Awesome image! :P 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @sasa.0882
Be brave🖤 Be wild🖤 And stay forever hungry for art, love, knowledge and adventure -Erin Van Vuren- beautiful weekend everybody☀️🖤🙏🏼 #yogini #yogalove #yogagram #igyoga #igyogafam #yogapractice #yogainspiration #yogaaddict #yogaeverydamnday #instayoga #backbend #yogisofinstagram #tattooedgirls #yogapose #yogagirl #yogaforlife #myyogalife #yogafit #fitmom #outdooryoga #fridayvibes #inkedgirls #yogaflow ____________________________________________________ What do you think of this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @sasa.0882
It’s #forearmfriday and this weekend is gonna be filled with arm balances! . Had our first group teaching on Monday and I cannot imagine myself talking nonstop for the final video class or for a full class. Remembering the flow/sequence is already so challenging for me 😫 . 📷: @yoginisin . #stopdropandyoga #outdooryoga #forearmbalance #funkygrasshopper #grasshopperpose #armbalance #armbalancejunkie #yogadaily #yogalove #yogajunkie #yogaaddict #yogapractice #yogaeverydamnday #yogaeverywhere #yogainspiration #instayoga #yogagram #yogisofinstagram #igyoga #yoga #瑜伽 #yogi #mensyoga #yogadudes #sgbrogis #practiceandalliscoming
One thing we love about our little corner of North Carolina's Piedmont is that nature is all around us ... subtle majesty and wonder waiting for those willing to leave city streets for dirt paths. . . . Yoga + Meditation + Outdoor Excursions ✌🙏🏽🤙🏾 Weekday mini-breaks and weekend retreats coming soon to Raleigh-Durham's best kept natural hideaways ... 🌳👀🌳 #taprootretreats #optoutside #forest #spring #wilderness #bewild #yoga #hike #meditation #northcarolina #raleigh #durham #chapelhill #wellness #health #mindfulness #yogaoutdoors #outdooryoga #yogahike
"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear." -Nelson Mandela . Did you know that teaching freaks me out? I've been subbing yoga and HIIT classes since August and it still scares me. I really have to prep myself and convince myself that I'll do ok. Everything that could go wrong runs through my head, my inadequacies, injuries, judgments, etc. . But still, when looking at the whole picture I don't want to quit. I feel it making me a better person and really teaching myself so many positive things. I have also loved connecting with others and helping them... One of the best feelings out there. . A little #Thursdayssplitscrew With @_balance_in_life_ . 👙@carvedesigns ___________________ . . . . .#yoga #yogi #yogachallenge #yogaeverydamnday #igyoga #yogagirl #yogamom #outdooryoga #fitspo #fitmom #yogaaddict #outdoorwomen #yogalove #beach #beautiful #yogapose #practiceandalliscoming #fitness #workout #wanderlust #yogapractice #splits #getoutside #fbf #hawaii
☀️🌾 #yogispringintonature 🌾☀️ . Day 7: #plankpose 🧘🏻‍♀️💞 . . . ☀️Beautiful Hosts: . @dianarae.yoga @karey.evans_yoga @kristen_huth @mama_layla_rose . ☀️Awesome Sponsors: . @nuxactive @satvaliving @swimsystems @komusodesign @madeofmtns @ocean.and.tides @bbrazil_activewear @gypseasolmaui . . 🧘🏻‍♀️Here’s our pose list: . Day 1) Warrior 🍃 . Day 2) Crow 🍃 . Day 3) Downdog 🍃 . Day 4) Headstand 🍃 . Day 5) Wheel 🍃 . Day 6) Boat Pose 🍃 . Day 7) Plank 🍃 . Day 8) Dancer Day 9) Handstand Day 10)Yogis choice . . #igyogachallenge #yogachallenge #yogini #yogahigh #yogalife #yogi #yogagirl #yogaeverydamnday #lovelife #yogalove #happyyogi #forearmplank #yogapractice #yogainspiration #outdooryoga #instayoga #dowhatmakesyouhappy #yogalife #AloGivesWater #yogajourney #girlonfire #yogastrong #itsayoginilife #yogawife #yogamom #yoga #yogalove #liveyoga
Nos vemos este sábado a las 9:00am! 🙏 . . . . #yoga #hostel #visitsanjose #outdooryoga #thegardencr
We are already to Day 7 of #YogiSpringintoNature ! ☀️🌊💪🏼 🌈🌴 ————————————— Today I went to the beach in my boot. My friends are calling me garbage bag foot bc I have to wrap one over the boot so Sand doesn’t get in 🤣 & then I managed to ride my beach cruiser down the beach too! 6 more weeks in this baby! #healing ———————————— For today we have any version of plank! I chose a lifted leg #lowplank or #chaturangadandasana bc well.. it’s hard AF and it is truly a full body engager & strengthener! Have you ever been in a class & thought.. “if the teacher says chaturanga one more time I’ll die” lol I absolutely have and it has helped me build strength for other more advanced asana and my inverted practice! You are encouraged to modify as your body needs💪🏼😌 Have fun out there!! . Wearing my new favorite swim suit by our awesome sponsor👙 @swimsystems ————————————— How to play: . 1) Follow All Hosts and tag us in your daily post: @dianarae.yoga @karey.evans_yoga @kristen_huth @mama_layla_rose . 2.) Follow All Sponsors and tag them in your daily post: @nuxactive @satvaliving @swimsystems @komusodesign @madeofmtns @ocean.and.tides @bbrazil_activewear @gypseasolmaui . 4.) Use #YogiSpringintoNature in your daily posts and don't forget to set your profile to public so we can see your #yogainnature 🌿 Here’s our pose list: . Day 1) Warrior✔️ Day 2) Crow✔️ Day 3) Downdog✔️ Day 4) Headstand✔️ Day 5) Wheel✔️ Day 6) Boat Pose✔️ Day 7) Plank✔️ Day 8) Dancer Day 9) Handstand Day 10)Yogis choice . #yogachallenge #yogagiveaways #nuxlove #outdooryoga #practicedaily #travelingyogi #followyourbliss #getoutside #yogitoes #happiness #yogalover #yogagram #yogaeveryday #yogacommunity #yogafun #namaste #yogaphotography #sheroams #yogaoutside #coloradoyogi #coloradical #mountainmama
After a long day...i did get to take class today at Hot Yoga Haven beautiful vinyasa flow class then taught barre fusion with my TW girls it was a long day but really great day surrounded by such awesome loving people 💜🦄🧘🏽‍♀️👯‍♀️my heart is full and my spine refreshed I’m gazing out into the night ready to rest peacefully 😴✌🏼💜🌙 ・・・ Day 5 of #GroundingWithDrishti #yogachallenge is #supinetwist for the #parshva drishti #yoga #yogaeveryday ##yogaofinstagram #yogapose #yogachallenges #yogalife #yogalove #yogastrong #yogaeveryday #yogafit #yogapractice #yogagirl #yogajourney #yogafun #yogaeverywhere #outdooryoga #outdooryogapractice . Hosts @yogawesermarsch @yogamonkeyliz @marastina @vythathin . sponsors: @onzie @golden_sol_malas @lotuscrafts_meditation
🌹 Synchronicity or coincidence, which one do you believe in? As we moved in into our new “home” this past weekend, we noticed that we have a Rose plant in our new yard (in case you didn’t know roses are my favorite flower, especially white ones!) and 4 new roses are absolutely blooming! Spring Season is the time for us to embrace transformation; and I loved how our move was right in the heart of spring, like if the universe is conspiring with us to fully blossom all our previous efforts until now. . . ⚘Another move, another beginning, another change, another transformation, which all create new experiences, new knowledge, new perception, new ways. . . 🙏 Hope your new week is filled with wonderful surprises. PS: Meet my new California’s home backyard! 😍 . . 🌼YogaYely.com . . ESPAÑOL: . 🌹Sincronicidad o coincidencia, ¿en cuál crees tú? Cuando nos mudamos a nuestro nuevo "hogar" el fin de semana pasado, notamos que tenemos una planta de rosas en nuestro nuevo patio (en caso de que no lo sepas las rosas son mi flor favorita, especialmente las blancas) y ¡4 rosas nuevas están floreciendo! La temporada de primavera es el momento para que abracemos la transformación; y me encantó cómo nuestra mudanza fué justo en el corazón de la primavera, como si el universo estuviera conspirando con nosotros para florecer totalmente todos nuestros esfuerzos previos hasta ahora. . ⚘ Otra mudanza, otro comienzo, otro cambio, otra transformación, que crean nuevas experiencias, nuevos conocimientos, nuevas percepciones, nuevas formas. . . 🙏Espero esta semana nueva está llena de sorpresas maravillosas. PD: Conoce mi ¡nuevo patio desde mi casa en California!😍 . . . . #pigeonpose #hipstretch #ekapadarajakapotasana #teachingyoga #asanapractice #Yogaasana #yogatips #Yogatutorial #vinyasayoga #yogateaching #howtoyoga #beginnersyoga #kingpigeon #yogaprogress #yoga #yogafam #igyogafam #practicemakesprogress #yogainspiration #motivationmonday #Yogahispana #happyvegan #plantbasedvegan #outdooryoga #sfyoga ____________________________________________________ Great! :D 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @yogayely
Nailing a fancy yoga pose probably (read: most definitely) won't make you a better human, but spending time outside, disconnecting and finding stillness will. . . . Yoga + Meditation + Outdoor Excursions ✌🙏🏽🤙🏾 Weekday mini-breaks and weekend retreats coming soon to Raleigh-Durham's best kept natural hideaways ... 🌳👀🌳 #taprootretreats #yoga #yogaoutdoors #outdooryoga #yogahike #hike #meditation #bethelight #wellness #health #mindfulness #yogibhajant
🔍THE OBVIOUS! - Sometimes is not that obvious, like everything that surround us is a reflection of who we are. (Can you spot the real scorpion?! 🦂) So if we want to change our surroundings we need to start by changing ourselves; and speaking of it visit my IG stories (before they expire ) and let me know your thoughts about the changes I'm considering to make to this account. . . Thank you for being here, and for your support through my yoga journey.🙏 . Happy Friday guys! ☉ . . 🔹 YogaYely.com .🔛 @yogapaws #wearyourmat #ad #sponsored . . . ESPAÑOL: . 🔍¡LO OBVIO! - A veces no es tan obvio, como por ejemplo, todo lo que nos rodea es un reflejo de quiénes somos. (¿Puedes ver al verdadero escorpión ?! 🦂) Entonces, si queremos cambiar nuestro entorno, debemos comenzar por cambiarnos a nosotros mismos; y hablando de ello, visita las historias en mi IG (antes de que caduquen) y déjame saber tu opinión sobre los cambios que estoy considerando hacer en esta cuenta. . . Gracias por estar aquí, y por tu apoyo a través de mi viaje con el yoga.🙏 . ¡Viernes feliz mi gente bella! ☉ . . . #armbalance #scorpionpose #yogalife #yogalifestyle #consciouslifestyle #conciousliving #honesty #handstand #outdooryoga #veganlife #happyvegan #meditated #reallife #realyoga #teachingyoga #breathe #asanapractice #yogahispana #myyogajourney #instagramtips ____________________________________________________ Awesome pic! :D 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @yogayely
Day 4 of #SpringBinds  - #compasspose Hosts: @yogajosey @stelasulzdorf   @amy.yogini @supyogawithkarine 🌸🌸🌸 . . Sponsors: @dharmabumsactive @liquidoactive @koa.nyc @yogisurprise @jadeyogamats @freskincare 🌸🌸🌸 . ____________________ Yoga Top: @vibrant_vixen_ Use code RHONDA10 for a discount.  Leggings: @codefitmiami Yoga Mat: @pogamat Use code rhonda7873 for a discount #yogachallenge  #igyogis  #yoga #yogaeverydamnday  #yogalove   #yogainspiration #yogaanywhere #outdooryoga #vibrantvixen #codefitmiami #pogamat
Master the breath, let the self be in bliss, contemplate on the sublime within you. . . Join me for yoga @ yoyogi park, Saturday 11:15am ✨
"Can you stand on your head?" - Cheshire cat, Alice in wonderland #headstand #inversion #yoga #hiking #hikeutah #deuelcreektrail #deuelcreek #hikingadventures #fitat40 #outdooryoga
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