#outdooryoga

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Yoga in the company of elves at our little Devonshire log cabin at the weekend. I hoped I would be running, climbing, and ashtanga-ing right up until giving birth but my hypermobile SI joint has put a stop to that. I definitely can't run, some days I can't even walk very far. And my yoga practice has had to change a lot. If it's not too cranky poses like Utthita Parsvakonasana with a shortened stance, are good strengthers. It improves your balance and strengthens your legs and the sides of your body, especially the side abdominal muscles on your top arm side. I'm also heeding the advice of my physio and starting swimming this week and I might even have to try an aquanatal class. Really not my thing 😅 📸: @greg_lakesbloc #yoga #yogapose #prenatalyoga #pregnancyyoga #sijointpain #activepregnancy #fitpregnancy #outdooryoga #devon #weekendbreak #logcabin #woodlandcabin #countrysideretreat #glamping #extendedsideanglepose #utthitaparsvakonasana #inthecompanyofelves
Du yoga pour me sentir bien dans mon corps 💕
Hidden in the feelings that brings the most heightened emotions lies a truth that leads us to our deepest shadows but also to our highest Self 🌟 . . .
Yep it’s the halfway mark - day 15 of the 30 day yoga challenge! I’m feeling pretty awesome I must say, even though I’ve been doing yoga ALMOST everyday anyways this little challenge is something else - dedicating the time for myself every morning just feels really good! ⠀ 💌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To put it in the words of @adrienelouise : If you keep showing up… the magic, the change, the transformation - whatever it is that you are seeking - will reveal itself. And beyond that, you don’t have to force it or maneuver it. In fact, don’t. That is like you trying to drive the car from the passenger seat. You just have to show up 🎥⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve put together a little video from some yogi time during a roadtrip through scotland with @sarahrobertsofficial last summer. Even though I’m busy with writing my thesis and craving some adventure time I’m feeling content with where I’m at right now and this wasn’t always the case... blaming the yoga for that 😛 #️⃣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ywaDEDICATE #ywa #yogaeverydamnday #yogawithadriene #fwfglife #fwfg #homepractice #yogagirl #yogaeverywhere #scotland #highlands #roadtrip #yogaflow #outdooryoga
f r i e n d s ❤️🌲🤗
6 day with ❄️ #FlexyWinterYogis ❄️ challenge. Today I choose #ustrasana . 🐪 . . . . . . . . . . . . . . Jan 11-18 . ❤️Hosts: @lancuks_yoga @satoko_yogini @motokoyoga @belleyoga.tokyo . . 🎁Sponsors: @yogacycled_wear @asutra.life 👉use "Asutra2019" for 15% OFF @merubeads #merubeads @panda.shopz (chakra bracelet) @zenpolitan (cosmo energy ring) . . 🧘Pose List: 1. Any Shoulder stretch ☑️ 2. Any Forward Fold ☑️ 3. Any Twist ☑️ 4. Any Easy backbend (fish, upward facing dog, wild thing...) ☑️ 5. Any Easy hip opener (lizard, warrior 2, malasana...) ☑️ 6. Any Deep backbend (camel, wheel, bow..) ☑️ 7. Any Deep hip opener (shiva, BoP, super soldier...) 8. Yogi's choice of flexibility pose . . . . . #joga #joganapohodu #dubaiyoga #yogaoutside #outsideyoga #outdooryoga #outdoorgirl #outdoorlife #cestolidi #yogachallenge #camelpose #ashtangavinyasa #ashtangayoga #backband #asana #ceskaholka #czechgirl #beachyoga #yogaindubai #dnesletim #smecestovatelky #ashtangi #dnes_cestujem #backbendlove #backbending #ashtangalove
Breathing in #air ....#freshair Be grateful when the air we breathe in is clean...... Have a lovely day everyone 🤗 Enjoying morning and very fresh air in Holland....well....north of Holland. Ohhh..picture is #Dubai 😁😆 Next destination Egypt and Lebanon!! Woooohoooo🤗😄 . . . #lunge #beach #beachyoga #publicyoga #stopanddropyoga #yogaselfie #yogaandwine #fitdutchies #fitfam #yogaeverydamnday #yogaeverywhere #outdooryoga #hipsopener #yogagirl #fitness #beach #UAE #Emirates #yoga #middleeast #travelling #yogatravel #touristspot #beachday #yogaphoto #yogaphotography #flexibility #travelblog
#katichakrasana #yogapose or #standingspinaltwist pose helps strengthens and improves the #flexibility of the #spine . This pose also strengthens neck arm, leg, abdominal and back muscles, good for relieving constipation and may stimulate the pancreas to release insulin. For beginner you can start practicing this pose by lying down on the floor, using strap to lift your leg up to #90degrees angle. Avoid practicing any #SpinalTwist during pregnancy, or if you have disk problems (herniated or slipped disc). Consult your doctor before practicing this yoga posture if you have chronic back pain, spinal disorder or recently have had abdominal surgery. #inggriani_yogatherapy #healthydiabetesliving #type2diabetes #diabetic #diabetesforecast #diabetesawareness #diabeteslife #yogaforhealing #bluewater #yogatherapist #yogatherapyrx #travelingyogini #stretching #strenghtening #balance #focus #outdooryoga #ontheboardwalk #maratuaisland #eastborneo #yogainindonesia #yogaanywhereanytime
I really like this photo of @yogadollx that Varrie and I got a couple of months back. It seems to me that she is doing one of two things: she’s reaching out to help someone or reaching out for help. Both very important things . If we have the ability and/or the opportunity to help another person, how wrong would it be not to provide that help? Life can be hard, we all know this so how kind of us is it, how necessary, to just look at another and see that they’re struggling with something, anything, and to just hold out a hand in help, let them know that this doesn’t have to be faced entirely alone? . Asking for help also. There is nothing at all wrong in admitting we have a need for help, it’s not a sign of weakness, a lack of capability or demonstrating a dependence...it’s a sign that we’re utterly human. Doing the very best we can and sometimes needing a wee hand up . Think good thoughts, speak good words and perform good deeds. One love 💕 Namaste 🙏🏼 . . . . . . . . . . #yoga #yogainnature #yogaphotography #yogaposes #yogaphoto #ig_yoga #outdoorphotoshoot #yogalove #yogafit #yogaeverywhere #yogainspiration #canonphotography #photographer #yogaportrait #offerhelp #askforhelp #bekind #helpothers #spreadlove #weareinthistogether #ayrshire #scotland #outdooryoga #yogaart
So stoked to get another 6 week yoga going in Waimea! First class tonight was great. I was a little bit nervous - first class of each program, you never know who will come and how people would like it. I was surprise with many new students, all excited for some good stretching. Very blessed and grateful for this opportunity to teach and for everyone who joined. ☀️ We are practicing every tues&thurs evenings from 5-6pm. If you like join the program, it is not too late! There is also drop-in option. Classes run till Feb 21. 🤙🏼
We have more than 250+ students teaching all over the world... . It cud be US UK Europe Middle East Aus or India .. Make exception Get outcome .. We believe in Change.... And we deliver it.. . Hey bendy Yogis, . Get quality n ceirtification... . Explore International courses at ExhaleYogaSchool.. (YogaAlliance USA) . Hatha Yoga Power Yoga Power-Vinyasa Yoga Anusura Yoga JivmuktiYoga Ashtanga Vinyasa Vinyasa Flow Fly Yoga- Aerial Yoga Gentle- Restorative Iyenger Yoga Mysore style Yin-Yan Yoga Prenatal yoga (Pregnancy Yoga) Poses n practice in different disease By SAMARTH (RYT 800 YogaAlliance USA n ICMR therapist) . ExhaleYogaSchool.com 9909001048
Arriving back to the village Naa in Rolwaling valley after good climbing with brother Chhiring dorje Sherpa. Chhiring is born here at 4200m at the border between Nepal and Tibet. A magic place to visit.
✨Growing Exponentially✨ . . . The universe works in such mysterious ways, we all should know this by now. I’ve gone through some intense hardships, consistently growing and evolving with love in my heart. Learning from all the mistakes and taking in all the good moments. It’s all lead up to these moments now. 💕To 2019💕 So much change, so many things I thought I would never break threw that I now look back on in AWE Cause I DID. I made it out of so many dark places... And I’m still me And life is good. Everything is more than good. I can barely contain my heart in my chest honestly 💕 . . . . . . . . . . . . . . . . . #aries #asana #bendy #bodylove #bodypositive #curves #femme #fitness #yogi #yogaeverydamnday #exploreoregon #outdooryoga #contortion #splits #mybodymychoice #om #oregon #pnw #transcend #grow #movement #movementculture #green
Did you ever thought about how food effects your energy? This week is a bit challenging for me, as there are never ending todo lists & meetings at the office. Yesterday there was no time for a proper meal during the day so I came home all tiered and really exhausted. Instead of cooking a healthy nice dinner, I ate fast food from the chinese round the corner! The portion was huge and after eating it all I immediately felt more tiered than before! I had to go to bed BEFORE nine just to wake up with back issues and a really bad mood! Gaining some energy from a quick yoga practice in the morning cheered me up a bit. Every day is a new beginning right? So for today I need to listen more carefully to my body! Eat when I’m hungry, take a break when I’m tiered, take a walk when I’m moody! #Igyogafam #igyogacommunity #yogastrong #yoga #yogachallenge #yogagirl #yogajourney #yougajournal #outdooryoga #outdooryogapractice #yogaeverywhere #yogapractice #yogafun #yogalife #yogafit #yogaeveryday #yogaeveryblessedday #yogaoutside #yogafitness #yogaforhealth #butfirstyoga #fitflexyfolk #getflexy #getflexible #strongnotskinny #yogaanywhere #yogafam #yogaaddict #yogaddicted
#reposed @maren_potschies Outdoor Yoga by @randybuelausports Gestern Abend wars Mal wieder soweit, eine Yogaeinheit draußen (unter dem Dach) bei typisch norddeutschen Wetter ☔💧Aber mit der richtigen Klamotte geht auch das 😜 Dankeschön Maren für die schöne Yoga Class mit Mini- Meditation in der Umkleide 😇 Namasté! #outdooryoga #Outdoor #yogaroutine #yoga #yogafeels #feeltheemotion #schittwetter #norddeutschland #norddeutscheswetter #feelgood #körpergefühl #körperbewusstsein #fühldichwohl
I'm on the edge of the world, I stand and turn 360, ocean and rolling green hills surround me. My mind calms, My brain doesn't have to take in stimulation of man-made structures. No other people around to compare myself to. Everything makes sense now. White whisping waves crash in slow motion over seaweed covered rocks. Im not a color, a social class, or a gender. I am a soul in my natural element. #storytelling #natureisreality #calm #yogahike #yogalife #yogi #yogapose #yogaprogress #yogapractice #yogaphotography #yogamotivation #yogagoals #yogapose #treepose #newzealandadventure #adventurephotography #adventureyoga #outdooryoga #naturephotography #outside #sunsetyoga #capereinga #newzealand #newzealandyoga #meditation #mundra #soloadventure #soul #spirit @tourism_nz @yogacertified @travelnewzealand @purenewzealand @lululemonausnz
MOVE FROM LOVE - “When you do things from your soul, you feel a river moving in you, a joy” -Rumi Learn how to move from your soul tonight, where I teach a five 5 week course that explains the essence of MINDFUL FLOW, the yoga style that I developed based on everything that I love about yoga (slow and graceful movements, meditation, Thai yoga massage and yin yoga) Join us tonight 18.30-19.30 @imfreiraum - #touchmybody #yogaeverydamnday #yogainspiration #mindfulness #mindfulnessmeditation #mindful #mindfulliving #thepowerofnow #behere #beherenow #presence #bepresent #river #rumi #rumiquotes #flow #jupieyoga #yogaflow #yogaflows #flowyoga #outdooryoga #mainz #yogainmainz #mainzamrhein @sanfter_blick_fotografie
Day 15 of  #30dayyogajourney yoga challenge with a yoga tree on a beach. I experimented with filters on this picture, trying to capture warm colors of the sunset☀️ It looks different from what I expected ☹ . Host:  @kinoyoga . Sponsors:  @omstarsofficial   @yogagivesback @liforme   @ohmmeapparel . #outdooryoga #yogainnature #yoganature #beachyoga #beachvibes #yogatreepose #treepose #plantyogatrees
Remembering this sunset, missing summertime and feeling nostalgic this evening. 😌 #feelingsaretemporary #yogawithnara #supyoga #wheelpose #urdhvadhanurasana
Untuk pengiriman tujuan Denpasar Sudah di kirim Terima kasih atas kunjungan Sepatu DELTA #02 #perlengkapansatpammurah #perlengkapancampingmurah #adventurers #outdooryoga
What does yoga mean to you? yogashout.com
When your whole body's so tight that you can't do a full cobra without your back telling you that you're not 16 and bendy anymore 😂 I'm bringing back morning yoga sessions because everything hurts and I've like to not pull something when bending over to pick a package up 🤷😂 What's something you're doing to ~improve~ yourself?
Next stop: Bali, Indonesia! 💓 After Bali, our next retreat location is pictured above. Anyone got any guesses?
HOME SESSIONS . I love teaching privates. They are a big part of what I offer and give me a way to work individually with many people, including those that are tentative about trying yoga, beginners and some that are managing a medical or some other physical challenge and are looking for a highly customized sequence. . #yoga #yogateacher #yogi #bodymindsoul #meditation #breathe #pretoria #healthyliving #workout #selflove #love #inhaleexhale #asana #mindfulness #balance #energy #hathayoga #yogaforbeginners #nojudgement #onlylove #mind #body #soul #lifelabmed #privateyogaclass #communityyoga #outdooryoga #homesessions
Magical mornings on the Mornington Peninsula. It just keeps getting better. Fog, dolphins, stillness, birds. It’s here every morning, and so are we. 7.30 and 9am.
Took a little time today to get outdoors to practice and to enjoy this beautiful winter season. The brisk air felt exhilarating & reminded me that our next breath is not promised. All we have is this present moment. Time in nature has so many benefits. God designed us to be blessed by & to enjoy His creation. So thankful to be able to relish in His handiwork today. -🕰- -🕰- -🕰- “There is a time for everything, and a season for every activity under the heavens: He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.” Ecclesiastes‬ ‭3:1, 11 🕰 🕰 🕰 #gratefulyogi #yoga2019 #homeyogapractice #dailyyoga #igyoga #practicegratitude #yogamom #christianyogi #christianyoga #outdooryoga #yogainspo #yogaforall #yogaforhealth #holyyoga #jesusandyoga #jacksonyoga #kyyoga #myyogalife #yogainspired #downwarddog
New Year’s Day i went on an amazing hike with some great people! Not only did this hike push a lot of my personal boundaries, but it also set a tone for the new year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This photo was taken at the top of Lawson Peak, where i was terrified with how high up i was, but all i felt was proud for getting myself there no matter how many thoughts of “i can’t” crossed my mind along the way. Since that day my habits have been far from perfect, and there have been a lot of “i can’t” moments, but then i remember that feeling of being proud. That moment where i knew i can gets me to the next step of pushing myself to do something i may not want to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am looking forward to 2019 and seeing all it has to offer, not only with life events, but with pushing to be the best version of myself as often as possible! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogi #sandiego #sandiegoyoga #sandiegofitness #sd #metime #myrelease #motivation #setintentions #yogaofinstagram #moveyourbody #yogainnature #outdooryoga #connect #breathe #feelgrounded #lawsonpeak #newyearsmotivation #getoutside #proud #believeinyourself
🎶🎶 You never know what the world is gonna show you, It ain't up to you You always think it's gonna happen to another person And it's never ever gonna happen to you You got your friends, you got your money Got your family, got your honey You think you got a million days.. But then life comes along and it knocks you right down to the ground And that's why I say that— . Everybody ought to hug somebody at least once a day! And everybody ought to kiss somebody at least once a day! Everybody's gonna miss somebody at least once a day! And everybody gotta love somebody EVERYDAY!!! . And we all will rise up! (Spread your wings and fly) And we all will rise up!🎶🎶 . ~Magical music from our favorite @michaelfranti !✨✨ . LOVE lives here.. . 💞Tag someone you love!💞 . . Join us out here on Baker Beach this weekend!🌊🌊 . Saturday at 11am☀️ . & Sunday at 3:30pm☀️ . Use code YOGA2019 for $5 off a beach yoga class! . Sign up at outdooryogasf.com Link in bio 💕 . . . Follow these hashtags to keep up with our favorite beach yoga jams! 👇🏼🎶🌊💞 #musicofoutdooryogasf #oysfplaylist #oysfmusic . . 📸: @reny.jane #outdooryogasf #silentdisco #beach #yoga #magic #beachbeats #healing #trevorhall #om #breathe #practice #beachyoga #nature #natureheals #sunset #optoutside #community #yogalove #yogaeverydamnday #sfyoga #sanfrancisco #silentdiscobeachyoga #outdooryoga
I hate to admit but I packed too much winter weight.... I’m a little embarrassed to post these side by side to see how truly “fluffy” I’ve gotten but i wanted to be real here . . . • It’s time to get serious about eating right and working out. Who else is refocusing now that the holidays are over? ? • DM me to join my new year new you group!!
Downward Facing Dog Split, variation #downwardfacingdog #downwardfacingdogsplit #yoga #yogi #yogini #asana #yogalove #yogawithmyself #yogainspiration #yogapractice #myyogapractice #yogaeveryday #yogaeverydamnday #yogalife #yogaspirit #iloveyoga #privateyoga #yogachallenge #outdooryoga #yogabody #split #stretch . . . . . ความยากอยู่ที่ความเบาของท่อนแขนอีกข้าง,หากฝึกจนชำนาญก็สามารถนำมาจับเข่าหรือท่อนขาบนที่กางแยกอย่างสวยงามได้ #ต ิดนิ่งค้างไว้ ... สวยสวย!! #จงเร ียนรู้ด้วยตนเอง #ฝ ึก#namaste #balancepose #BKSiyengar #iyengaryoga #keeppracticing
Bhumi sparsha mudra This mudra symbolizes the earth baring witness to us on our journey, may the earth support us in our transformations. As we continue on this path of life, may we remember to respect and love planet earth, pachamama. Mother earth is blessing us each and everyday with life, the least we can do is help contribute to protecting her. How to: Bring your left hand to your heart and gently touch the ground with our right. . . . #gogreen #reuse #recycle #earthsmart #respecttheearth #earthlove #pachamama #bhumisparsha #earth #ecofriendly
For you, yoga could be a workout. For you, yoga could be a spiritual experience. For you, yoga could be a vacillation between the two. The wonderful thing being that you are in full control of that decision. Yoga can be whatever you need/want it to be. What is yoga for you?? 📷 @_kelly_campbell_ #thoughtsunderthepalmtree #introspection #allformsarewelcome #changeyourperspective
One can choose to go back toward safety Or forward toward growth. Growth must be chosen again and again; Fear must be overcome again and again. - Abraham Maslow . Living in our comfort zone is the easiest thing in the world. Growth challenges the mind and pushes past the boundaries we limit ourselves to. Fear sucks. And we all have it, in one way or another. . One of my goals this year is to fear less 🙏✨. . What are some of your goals you're working toward? . . Wearing all @aloyoga ✨ . . . . . . #yoga #yogateacher #yogi #yogachallenge #heartopener #newyearsgoal #snowga #yogaeverydamnday #igyoga #yogagirl #yogamom #mindfulness #aloyoga #transformationtuesday #outdooryoga #fitspo #fitmom #weekend #outdoorphotography #keepitwild #flexible #beagoddess #yogajourney #mindfulmovement #laketahoe #outdoorwomen #workout #wanderlust #stretch #yogini
I’m proud of myself for making it to a yoga class after work this evening. It was much gentler and slower than the type of class I typically go to, but it was a welcome change and felt really good! It was a great reminder to focus on the internal practice 😊💛🧘‍♀️
As the year shifts into gear it’s easy to fall into the rhythm of go,go,go 🏃‍♀️ Remembering to make space in your life for stillness and calm and whatever make you truely joyful ✨ Change to normal class schedule this weekend!!! - SATURDAY———————————————————————————7:00 AM Surf Club Lawn . . . SUNDAY ——————————————————————————— 7:30 AM CURRARONG Foreshore 9:00 AM Tilbury Cove, CULBURRA BEACH . . . . #coastalflow #vinyasaflow #outdooryoga #culburrabeach #currarong #relax #space
RAMSIE surrounded by a bevvie of beauties - please welcome Elle to #acro and loosing your acro virginity - you popped up there no problem 😉 ✌🏼
Originally posted by @soulightmovement From the kindness of the heart, miracles happen ❤️
#NewYearBalances • Day 1 is tree pose / Vrksasana 🌱 January 14-25 ✨. 🧘🏼‍♀️Treepose 2 side plank 3 one legged wheel 4 eagle 5 headstand 6 pincha 7 half moon 8 extended hand to big toe pose 9 Warrior 3 10 yogis choice Thanks to the beautiful Hosts: @sdharamr @milena.moon @stephaniekicksbutt @charlottesyoga_ @yoga_mami And generous Sponsor: @aloyoga @alo.moves _______________________________________________________ #aloyogachallenge #aloyoga #yogachallenges #balance #yogaworld #yogafun #yogafriends #yogapose #yogapracticenotyogaperfect #myfabletics #treepose #yogalover #vrksasana #yogaaddict #yogaeverywhere #yogalove #yoga #yogapractice #yogapracticenotyogaperfect #backtothemat #lululemon #yycyoga #yogacommunity #yogamom #momyoga #yogi #yogisofinstagram #outdooryoga #snowga
🐛Wish me luck, because I could use some right now. 🧡 . Last day of #birdorinsectasanas with #partridgepose Honesty I have never tried this one so it a first. I actually really like it. Builds balance, strength, and works those leg muscles. This is the last pose so THANK YOU to all the hosts and sponsors for helping in holding this challenge. . Hosts: @jennyg2bfit @cbdugan @sophie_seoul_yoga @yoga.qinmeng Sponsors: @om_style @alayama_yogawear @solstice_ltd @vayumudra @soter_bentes . . #partridgeposeyoga #threeleggeddogpose #yogaprogress #yogapants #yogaposes #yogaforbeginners #yogaforthelegs #yogiforlife #yogajunkie #yogaart #health #fitness #fitnessmotivation #healthylifestyle #yogagirl #outdooryoga #yogaphotography #bendy #flexible #loveyourself #lucky
"Life is a balance of holding on and letting go" #rumi . Breath and a really good warm up is necessary to get into #lotuspose . My hips are tight and I can tell I hold much of my stress there. I've recently been sitting in #pigeonpose everyday and find that I not only have increased mobility but I'm learning to let go of the stresses of life. #yogaeverydamnday ✨ . #lotus for day 5 - any easy hip opener . 📷: @edwardreyesphotography . ❄️ #FlexyWinterYogis ❄️ . ❤️Hosts: @lancuks_yoga @satoko_yogini @motokoyoga @belleyoga.tokyo . . 🎁Sponsors: @yogacycled_wear @asutra.life @merubeads @panda.shopz @zenpolitan . Pose List: 1. Any Shoulder stretch 2. Any Forward Fold 3. Any Twist 4. Any Easy backbend (fish, upward facing dog, wild thing...) 5. Any Easy hip opener (lizard, warrior 2, malasana...) 6. Any Deep backbend (camel, wheel, bow..) 7. Any Deep hip opener (shiva, BoP, super soldier...) 8. Yogi's choice of flexibility pose . #activeselfcare #outdooryoga #heartopener #balance #igersjax #jacksonvilleyoga #yoga #yogaeverydamnday #yogagirl #yogaeveryday #yogalife #yogapose #yogainspiration #yogamom #yogadaily #yogaphotography #creativeyogaflow #voidlive #knockfan #knockaround #seatedpose #easyyoga
#ALOWINTERWARRIORS Day 3: Warrior 2 | Peace What brings you peace? Yoga, hot showers, coffee, chocolate... Listening to audiobooks on my drive helps me remain peaceful during rush hour. Snuggling with my sweet baby (when he lets me) or my puppies is always helpful too. If I’m in the middle of something crazy, I try to take a few deep breaths and get centered in order to bring a little bit of peace into the craziness. . ❄️Hosts❄️ @bethanysmithyoga @emmitheyogi @kelleyapril @lizfair_ @yogaforthegwinn @yogimegs . . ☃️Sponsors☃️ @aloyoga @alo.moves . . #warrior2 #warriorii #warriorpose #virabhadrasana2 #nofilter #yogagirl #yogamom #newmom #outdooryoga #backyardyoga #boymom #firsttimemom #findingcourage #havecourage #yogafit #yogafitness #yogagram #igyoga #instayoga #yogainspo #yogamotivation #dailypractice #yogajourney #befit #livefit #postpartumjourney #5monthspostpartum #postpartumfitness #myfabletics
⬅️SWIPE⬅️ ☞@vintagedesignco 🔥Looking for Vintage-Inspired designs for your company/brand? Check us out at: @vintagedesignco @vintagedesignco @vintagedesignco @vintagedesignco @vintagedesignco @vintagedesignco ________________________ For work inquiries: thevintagedesigncompany(a)gmail.com (No DMs please!) Portfolio: thevintagedesigncompany.com ________________________ Branding, Custom Typography and Illustration. 100% ORIGINAL done by hand. 🔥 ☞ @vintagedesignco #yoga #yogalove #yogachallenge #yogalife #yogainspiration #yogaapparel #yogaeveryday #instayoga #yogapants #yogaaddict #yogadaily #yogaclothing #myyogalife #beachyoga #loveyoga #outdooryoga #yogalover #yogalife #yogaeveryday #instayoga #yogamom #affirmation #yogafit #allyoucanyoga #yogaphotography #yogacommunity #yogainstructor #yogaforlife #yogalogo #yogalogos
Where do you find peace in your life? ❄️ In the beauty of nature, with crisp fresh air, the sun soft on my skin. In breath, music and movement, shifting focus to rhythm and strength. In stillness, an inner peace. In letting go of worries and fears. In faith, in goodness and truth. In knowing that I’m loved. - #warrior2 for Day 3 of #AloWinterWarriors ❄️Hosts❄️ @bethanysmithyoga @emmitheyogi @kelleyapril @lizfair_ @yogaforthegwinn @yogimegs ☃️Sponsors☃️ @aloyoga @alo.moves ☃️ . . #warrior2pose #warriortwo #warriortwopose #virabhadrasanab #virabhadrasana2 #virabhadrasanaii #snowga #yogaoutside #yogaoutdoors #outdooryoga #yogalover #yogafun #yogajournal #igyogajourney #igyogafamily #yogajournal #igyogacommunity #aloyogachallenge
Day 3 of #DiversifyThePractice and I chose #widekneechildspose or #utthitabalasana with the help of my new #mandukapro #corkblocks that Daniel got me for Christmas! 😍😍😍 📷 by @thewickedwonka 😘 . 💜 Hosts: @Sophie_Seoul_Yoga @TaylorJYoga @YogicByNature @PacificYogi @CrazyAsiaYoga 💜 Sponsors: @YoBaby_HK @Tiny_Yoga_Company @HennaLuv_WilckenArtShop @InsideOutsideOutsideIn @Will2Wow_Jewelry 💜 Poses: 1. Vini yoga :”Appropriate Yoga” -Meditative pose 2. Ashtanga: Classical Yoga - Any Primary Series pose 3.Yin: Long slow holds - Any pose you can hold for several minutes 4. Iyengar: Precise Alignment - Use props as needed to perfectly align your pose 5. Aerial: Flying Yoga - Any aerial or inverted pose 6.Restorative Yoga-Get comfy and relax in a pose! 7. Vinyasa Flow: Breath Based - Yogi’s choice 💜 Follow these simple rules to be eligible for prizes: -REPOST this flyer and tag a few friends to play along -FOLLOW all hosts and sponsors -POST a daily photo using our hashtag DiversifyThePractice and tagging all hosts and sponsors -SUPPORT each other in the gallery and show some love to the sponsors -STAY SAFE and have fun. 💜 . #myyogajourney #myyogapractice #yoga #mypractice #myjourney #Yogadaily #yogaeverydamnday #yogaeverywhere #outdooryoga #KYyoga #KYYogi #parkyoga #WinterYoga #yogainthetrees #instayoga #instayogi #igyogachallenge #yogachallenge
Community Class on Jan 27 - 10am at SYS Park - come join us (@eusanna @om_katyoga ) for some twisting and binding and hopefully some nice crisp weather! #simplyyogahk . . Check out FB: Simply Yoga for more info: https://www.facebook.com/events/2490514950961787/?ti=ia . Feel free to msg me too if any questions! :) #friendsyogatogetherstaytogether #outdooryoga #communityclasshk #simplyyoga #vchowyoga . . 👚👖: @felosophie.hk 😍. 📸: @yogawithwen
Everyday is a new opportunity for you to achieve something, to become better. To strive to be better than yesterday. To grow yourself. To improve. To be the best version of yourself! Rise & join me on your Mat as we start our day with a yoga practice to open our hearts, expand our minds, deepen our breath, find our balance & build strength. Tomorrow 7am @fullcircleyogautah
Because the 1st pose that'll always come to mind for #stopdropyoga is always this one😂 Guys let's join #EaseYogaHoliday ! Post 3 pics of urs wearing @ease.yoga 's item (be it top or bottom) and get the chance to win 3 leggings! #yogi #yogini #yogagirl #yogafitness #hamstringstretch #yogastrong #feeltheyogahigh #dothework #yogaaddicted #getflexy #fitandhealthy #worldofyoga #yogaforlife #goddesspose #stopdropyoga #yogatribes #hipopener #worldofyoga #yogafit #yogavibes #balance #progress #yogaeverhwhere #outdooryoga #yogaoutdoor
Outside Cardio!!
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