#outpatient

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- Afternoon snack - • For my afternoon snack today I had a mini granola bowl! It included an apple🍎, some pineapple🍍, strawberries🍓, yoghurt, muesli and granola! I also had some trailmix too! • I've actually had such a good day today! I ate all of my food at school!! I'm so proud of myself because I was really hesitant to have any more healthy fats! Earlier today my mum sent me a video of a girl who was on the news in the morning who survived anorexia. She said that the way she got motivation as through writing down her thoughts when she ate her food. And that's exactly what I've done all of today! Its already making a huge different on my mood! • #anorexianervosa #anorexiarecovery #anorexia #ortherexiarecovery #eatingdisorder #ortherexia #ana #recoverer #recovery #edrecovery #mcdonalds #anxiety #inpatient #bulimia #beyourself #loveyourself #fighter #strong #fearfood #food #dessert #pizza #burgers #icecream #healthyfood #cheese #chocolate #outpatient #outpatientrecovery
I love these cute new little shorts from Kmart! I also love that with eating heaps, treating my body well and not using any behaviours my energy levels are high, my focus is great and my body responds so well to it all! ☺️
goodnight smol beans :’)) i have such a strong craving for banana ‘n fruit right now ahh!! — “it doesn’t matter if my thighs are thicker so is my hair no one cares that my stomach wobbles i can stand strong now my happiness shows instead of my bones my eyes aren’t wet with tears my skin’s no longer dry and tight yeah, maybe my hips are wider but so is my smile my body is full of food my eyes are full of life im finally living and it is beautiful.”
RANT!!! So basically today I have been so annoyed! I have a stupid hearing disorder too called misophonia. And I want it to leave. Basically it means the hatred of sound. And there are noise and visual triggers too. One of my worst triggers is coughing and it makes me so upset. AGGGGH ITS ALL MY MOM EVER DOES AND I CANT BE AROUND MY FAMILY EVER AND I DONT WANT TO GO TO THANKSGIVING BECAUSE OF IT. I JUST HATE ALL OF THE CHEWING NOISES! IF ANYONE HAS ANY MISOPHONIA PLEASE LET ME KNOW AND GIVE ME TIPS. FEEL FREE TO DM ME. Also how does everyone deal with their EDS ON THANKSGIVING PLEASE TELL ME. Anyways hope everyone’s day is going better than mine and please have a good week. I’m happy I only have two days of school. -Bre💕#edrecoveryquotes #edsupport #edstruggles #edsupportgroup #mentalhealth #ed #arfid #purging #binging #anorexia #edwarrior #edfam #edfamily #outpatient #inpatient #neda #misophonia #misophoniaawareness #misophoniasupport #misophoniaproblems #misophoniaisreal
TW - update. - - - - - So the hospital wanted to section and tube me. I panicked and didn’t know what to do. So I spoke to @sparklingsnowdrop.xx and she helped me a lot. I said no to section and yes to the tube. Even if I have to have a nose hose then so be it. I will not be sectioned. I will get better. Sending hugs to all 🤗. #anorexiarecovery #mentalhealth #outpatient #depression #anxiety #PTSD #imsomnia #recovery #nonepilepticseizures #nonepilepticattackdisorder
Guten Abend😚❤ [unbezahlte Werbung] Mein sehr später #nightsnack werden heute 3 Stück von diesen Schokoladenriegeln🍫mit Schokokeks und Milchcremfüllung und ein unpictured Apfel🍎 sein. Hört sich mega geil an. Habe sie noch nie gegessen, weil ich mich nicht getraut habe (fearfood). Ich hoffe das sie so gut schmecken wie sie aussehen und riechen😊. Habt ihr sie schon einmal gegessen? Schmecken sie euch? #anorexierecovery #anorexianervosa #anorexie #recover #recovery #balanceisthekey #eatittobeatit #staystrong #prorecovery #outpatient #trytorecover #recoverydiary #realrecovery #recoveringfromanorexia #recoveryispossible #magersucht #edfighter #edfamily #edrecovery #recoverwin #recoverdiary #recoveryisworthit #minnimaud #weightgain #fooddiary #eatingdisorderrecovery #eatingdisorder #fearfoodchallenge #fearfood
Ciao a tuttee🤗 vi ho pensato tanto oggi💙 allora che dire, sono ancora viva! Oggi è stata una giornata davvero pesante sono andata con i miei a Monza alla cresima del mio cuginetto. Siamo arrivati alle 12:00 da loro ed abbiamo cominciato a mangiare: c'era cibo ovunque. Mi giravo da una parte e c'era l'affettato che mi guardava, poi mi giravo dall'altra e c'era il #pasticcio fumante che strabordava dalla teglia (TERRORE! Infatti non l'ho mangiato). Invece ho mangiato dei trancetti di #pizza #🍕 (1 bianca e 4 Margherita) che ha fatto mia zia, ed erano davvero squisiti!!! Poi c'era frutta secca ( #noci , #mandorle , macadamia, #pistacchi , #nocciole ), #mozzarelline e caciottine, persino una tasca di arrosto ripiena di salsiccia (anch'essa non ho nemmeno avuto la tentazione di guardarla), prugne avvolte nella pancetta, grissini. Mi sembrava troppo per 10 persone, così troppo che gli altri hanno mangiato quasi tutto! Poi siamo andati alla messa che è durata 2 ore abbondanti con tanto di canti e preghiere: nel mentre io e mio padre abbiamo accompagnato un altro cuginetto in gelateria e si è preso un cono #gelato #🍦 con due gusti, la panna e sopra ha voluto anche gli Smarties. Usciti dalla Chiesa sono cascata giù per i gradini e mi sono aggrappata ad un signore per non trovarmi la faccia per terra e poi alle 18:00 gli altri hanno mangiato il castagnaccio e i marrons glassè con una crema di castagne e panna. Io ho solo bevuto un thè caldo. Stasera ho cenato alle 21:00 con il passato di verdure, petto di pollo con mezzo cetriolo ed il pane ed ho attaccato lo spuntino con 2 biscotti. Sono sfinita!! Voi come state? Che mi raccontate? Un abbraccio 😘#anoressia #anorexic #anorexia #anorexiarecovery #anoressiarecovery #anoressianervosaitalia #anoressianervosa #anoressiaitalia #anoressiaricovero #anorexianervosarecovery #anorexiafighter #anafighter #outpatient #disordinialimentari #dca #prorecovery #eatingdisorder #eattobeatit #eatingdisordersrecovery
why are do passive aggressive and always grumpy people become carers for unstable teenagers i don't get it🙃
Gooood Evening🌙 Dinner tonight is Biryani🌙 - I don’t know what came over me today, but I felt so happy!😁 like I am so so so happy! I feel so motivated to make a change and I know that this change will be worth waiting for💕 I haven’t felt so motivated since the day I have started recovery and now, today I feel like anything is possible!🔥 anything that you can dream, you can change into reality🔥 I want you all to write down what you want to achieve, it could be starting recovery, having an awesome Christmas, making others happy, It can anything, anything you can ever think of, anything that you always wanted, and make it happen🔥❤️ Do not stop fighting for what you want🔥 I love you all so much❤️🌙❤️🌙 Remember think positive💫⭐️ - #anorexiarecovery #anorexia #anawaranorexiafighter #believeinyourself #beatingana #yourbeautiful #makeimpossiblepossible #beatana #inpatientrecovery #edrecovery #staystrong #saynotoana #outpatient #strongnotskinny #outpatientrecovery #lovethesupport #letsfighttogether #nourishmentnotnumbers #wecandoit #inpatient #imhereforyou #recoveryisworthit #iamstrong #youarestrong #challengeyourself #foodisfuel #recoveryisworthit #mentalhealth #iamawarrior #foodismedicine #anorexianervosarecovery #anorexiarecovery
TW Hab mich gestern so besoffen dass uch irgendwann auf Klo zusammengebrochen bin und versucht habe alles auszukotzen weil die Übelkeit schrecklich war. Ich hab so ziemlich auch kaum Erinnerungen noch... Aber egal. Ich hab heute wieder was mit meinem abnehmen gepostet etc und niemanden hat es gejuckt... Keiner sagt mal "ich bin stolz", es interessiert einfach niemanden. Meine Freundin ist der größte Dreck, sie behandelt mich wie Mist... Ignorieren: #depression #depressiv #depressionen #death #dead #suizid #suicide #sos #Therapie #Therapeut #outpatient #tot #sterben #SVV #selfharm #Angststörungen #anxiety #Angst #hateme #hatemylife #fat #small
لیست بیمه های طرف قرارداد بستری و سرپایی بیمارستان خیریه ولی‌عصر (ع) 👆👆👆 برای کسب اطلاعات بیشتر با ما تماس بگیرید. 55305454 -021 . . . #بیمارستان_خیریه_ولی_عصر #بیمارستان #ولی_عصر #خیریه #پزشک #نوبت_دهی #تهران #خزانه #بیمه_درمانی #بستری #سرپایی #valiasrcharityhospital #valiasrhospital #valiasr #tehran #hospital #charity #Outpatient #Hospitalization
A balanced diet is chocolat in both hands! 🙏 #tb to my #wholechocolatebarparty two days ago! Was ist eure Lieblingsschokimarke? 🍫💗 - Letzte Woche so groß angekündigt das ich intuitiv essen möchte & was ist draus geworden? Kalorienzählen im Kopf & so gut wie nichts mehr abwiegen. Auch wenn ich mir das anders vorgestellt hatte bin ich trotzdem stolz, ich meine nach 3 Jahren jedes Salatblättchen abwiegen ist das schonmal ein Fortschritt #smallsteps .Ich werde es trotzdem weiter versuchen & nebenbei auch versuchen an meinen andern Zwängen sprich dem wiegezwang & Bewegungszwang zu arbeiten. Und zwar nicht Schritt für Schritt wie beim intuitiven essen sondern mit radikalem Entzug (soweit das im Thema Bewegung mit Pferd eben möglich ist). Nun aber genug Essstörungesblabla in meinem Leben gibt es durchaus wichtigeres denn abgesehen von meinem "kleinen" essproblem geht es mir echt gut & seit ich Tower hab blüh ich richtig auf, er ist einfach der perfekte Ausgleich zum Alltag! - Habt noch einen schönen Abend & startet morgen gut in die neue Woche! Habt ihr auch Ziele die ihr umsetzen wollt nächste Woche?💗 - #food #snack #healty #love #edrecover #ed #recovery #recover #magersucht #magersüchtig #magersuchtrecovery #ana #anorexia #fuckuana #anorexiarecovery #recoveryisworthit #fight #struggeling #struggelingbutfighting #fightforlife #recoveryispossible #healthy #strong #like4like #outpatient #edsurvivor
January needs to hurry up!!! Want my kittens homes with me! Shadow 💜 and Fredrick 💜 #love #recovery #outpatient #kitten #cat #happiness #hope
Today I went out with my friend! It was pretty fun, and I got new colouring pencils and highlighters for school. Had a cheese sandwich for lunch which was pretty disgusting, and body image has been really bad today. Quite scared to eat dinner, but I can’t just avoid it for the rest of my life. Wish me luck. Drop a follow 💛 #recoverymemes #anorexiarecovery #camhs #anorexia #ed #bulimia #recovery #depression #anxiety #inpatient #outpatient
Afternoon snack was an iced mocha and cinnamon biscuit from @catmospheresyd ! • • I had an unexpected meltdown today... I was feeling car-sick and just felt like steamed rice with veg and fish or something like that but my mum decided to get KFC... literally the exact opposite to what I wanted and what would make me feel less sick. I stayed in my room until she came and dragged me downstairs and I just all of a sudden cried hard and my dad was there... judging me... There are times where I feel guilty for not struggling as much as people but then things like this happen spontaneously and genuinely where I feel vulnerable and am "suddenly able to admit that I have a problem". You don't need to cry and throw tantrums to have a problem, guys. Anyone who doesn't think of food as just a yummy form of energy isn't right. If food becomes more than that and is the dictator of your emotions or your day is surrounded around rules regarding food or food itself, there's a problem and you're worthy of help. • • I have my first meeting as an outpatient tomorrow... we'll see how it goes... #anorexiarecovery #anorexianerviosa #eatingdisorderrecovery #food #hospital #recovery #edrecovery #ed #orthorexia #edfam #edl4l #recoverywarrior #nourishtoflourish #foodisfuel #anorexia #outpatient
I got a gi infection. #blessed #love #giinfection #outpatient
🎊 GIVEAWAY - GEWINNSPIEL 🎊 Für einen guten Start ins Neue Jahr, das ja wirklich nicht mehr all zu weit entfernt ist, darf ein neuer Kalender natürlich nicht fehlen. 📓 Nichts ist besser als organisiert ins Neue Jahr zu starten und umso besser ist es mit einem Kalender, den man komplett nach seinen Vorstellungen, Wünschen und seinem Geschmack gestalten kann. Da kann das neue Jahr ja nur gut starten!💯 Wer mich schon länger kennt weiß, dass ich Lama‘s total liebe und wie soll es dann anders sein als mit einem Lama Kalender? Das Muster habe ich mir selbst erstellt und bin wirklich total damit und auch mit dem Kalender an sich und der Qualität zufrieden. Aber nicht nur ich darf glücklich mit meinem Kalender sein! Auch zwei von euch haben die Chance einen Kalender EURER WAHL (!!) von @taschenkalender / www.mein-taschenkalender.com zu gewinnen!🎊 Hier die Teilnahmebedingungen: 1. Folgt mir und @taschenkalender 2. Liked dieses Bild und verlinkt 3 Freunde in den Kommentaren! Mit etwas Glück seid ihr schon bald glücklicher Besitzer einer der zwei Kalender! Ausgelöst wird am 01.12, bis dahin wünsche ich euch allen ganz viel Glück!💞 /Werbung/
- Dessert - • For dessert tonight I had a scoop of mocha ice cream (my fave !!!) And a scoop of french vanilla cream! And for supper i had a calci strong milk and two pieces of chocolate!😋🍦🍫🥛 • #anorexianervosa #anorexiarecovery #anorexia #ortherexiarecovery #eatingdisorder #ortherexia #ana #recoverer #recovery #edrecovery #mcdonalds #anxiety #inpatient #bulimia #beyourself #loveyourself #fighter #strong #fearfood #food #dessert #pizza #burgers #icecream #healthyfood #cheese #chocolate #outpatient #outpatientrecovery
Goooood Morninggg⭐️ Lunch yesterday with my friends....isss...Prettt A Mangerrr⭐️ - So yesterday I had lunch with my friends💕 it was so nice to just relax and have fun💕 if you have not yet I would 10000% recommend the The Pret Love Bar😍 it was something I tried for the first time and it was soooo gooood!😍 - Coming up to Christmas🎄, and I really want you all to celebrate Christmas with your family and try to push your eating disorder aside because this is a time where you and your family get to spend time together, Opening presents, decorating the house/tree, singing songs, having a lovely meal💕 and on Christmas week I want you all to set a goal that you would love to do on Christmas, whether it’s being part of family games, enjoying Christmas dinner or even just try to remain more calm when something unexpected happens💕 you all deserve such an amazing life, and the more you push away the eating disorder the quicker it will come💕⭐️💕 Remember think positive💫⭐️ - #anorexiarecovery #anorexia #anawaranorexiafighter #believeinyourself #beatingana #yourbeautiful #makeimpossiblepossible #beatana #inpatientrecovery #edrecovery #staystrong #saynotoana #outpatient #strongnotskinny #outpatientrecovery #lovethesupport #letsfighttogether #nourishmentnotnumbers #wecandoit #inpatient #imhereforyou #recoveryisworthit #iamstrong #youarestrong #challengeyourself #foodisfuel #recoveryisworthit #mentalhealth #iamawarrior #foodismedicine #anorexianervosarecovery #anorexiarecovery
- Dinner - • For dinner tonight I had thai salmon cakes with black rice, broccoli and carrot! This was my first time ever black rice and it was okay... I had to add some sweet chilli sauce to add some more flavour!😋 • I havent nessacerally been talking too much on her recently. I've kinda just said what I've ate and left it at that. But I wanna be truly honest. Yes, I have had some very good days, but throughout those days I have had some bad moments. This week in particular, the monster in my mind has been very strong. I'm struggling a lot more with the want to eat food, but luckily I'm still managing it. The monster in my mind wants to feel hungry. It doesn't want to eat until my stomach is grumbling. And its starting to tell me to go for the lower calorie option. I also just have random useless fights with my mum. I'm just finding myself crying in the corner of my room a lot more than I was a few weeks ago. I dont know what's happened this week. I have had some bloody good things happen, but also a lot of bad. Anyways I'm actually so excited for school tomorrow. The though of only having a few assessments and no exams today is sooo releaving! • #anorexianervosa #anorexiarecovery #anorexia #ortherexiarecovery #eatingdisorder #ortherexia #ana #recoverer #recovery #edrecovery #mcdonalds #anxiety #inpatient #bulimia #beyourself #loveyourself #fighter #strong #fearfood #food #dessert #pizza #burgers #icecream #healthyfood #cheese #chocolate #outpatient #outpatientrecovery
A picture of me from a special shoot about Mental Health Problems I did this week. My pictures show my battle with my Burn Out, Depression, Anxiety, ADHD, Sexual Abuse, Emetofobia and Anorexia. It was a heavy thing to do but I'm really happy with the pictures, I'm planning on wrighting a story on them, hes also thinking and looking around for an place where we could show them voor a while. So we could expose these picture and my story. I wanna break the stigma around Mental Health, it's just a sticker and it doesn't change YOU! YOU ARE STILL WHO YOU ARE! We will see what the further brings, kinda excited about it! Stay strong lovelies! 💚🌱 . . . #ana #anarecovery #ed #edrecovery #eatingdisorderrecovery #eatingdisorder #emetophobia #emetofobie #emetophobiarecovery #phobia #ednos #ednosrecovery #arfid #arfidrecovery #edfighter #outpatient #anxiety #anxietydisorder #panic #panicattack #panicdisorder #disorder #depression #depressed #beatingana #help #selfharm #suicidal
YESSSS 🙌👏🎉💚 Congrats @austinhhoward ! #RecoveryLife #SoberSquad #RecoveryCrew
kinda nervous for dinner tonight. my aunt isn’t allowed to tell me what it’s going to be and i have to eat it fully. ed is really pushing through at the moment. 😅 — “feeling guilty for eating when you’re hungry is like feeling guilty for breathing when your lungs need oxygen. we’ve literally been taught to feel ashamed of our basic human needs. refuse to feel the shame. you are allowed to eat.” — @bodyposipanda
Oops fell asleep yesterday and forgot to post this... Breakfast- Cucumber, grape tomatoes, cottage cheese, olive bread, deli chicken slices, egg & guava nectar mixed with water M/S- Nectarine, shredded wheat biscuit & coffee biscuit Lunch- Sushi (didn't have the salmon ones cause I don't like raw salmon) & crème caramel Dinner- Salmon, baby potatoes, corn & broccolini Dessert- Lactose Free yoghurt & berries #anorexiarecovery #anorexianerviosa #eatingdisorderrecovery #food #hospital #recovery #edrecovery #ed #orthorexia #edfam #edl4l #recoverywarrior #nourishtoflourish #foodisfuel #anorexia #outpatient
After 2 weeks of 10-14 hour shifts on L&D, in the OR, and in the women’s clinic, it’s nice to be reminded that there’s still sunlight outside ☀️
mediterranean salad + kombucha for lunch while with my nanna 🥗👩‍❤️‍👩 - last time i went to Melbourne with my nanna i had a salad and cried in front of everyone because there was cheese on it. today i ate it and yes i did have thoughts of the oil and fats in it but i stayed present and tried to forget about it. i know salad isn’t the best choice for someone in recovery but i still find eating out difficult and this was still a challenge so 😅 anyway, i finished exams and am officially in year 12!! i feel good about how i went besides for my biology exam which i want to forget about 😂 but i can’t believe i’m finally in year 12. it’s honestly such a big achievement for me as i wasn’t sure if i was even going to pass and now look at me 😇 but yeah, i went shopping today and bought clothes that fit a healthy body and that’s okay 👍🏼 being healthy is a good thing and not something i should be ashamed of. healthy bodies are beautiful and deserve love. i haven’t treated my body with love for such a long time but slowly, day by day, i’m working on loving it. as the famous words from ed sheeran say “before i love someone else, i’ve got to love myself”. so i’m taking that advice and focusing on my recovery, my body & my future. it’s not selfish, it’s taking care of my wellbeing. hope you all are doing okay and sending my love 💓
today’s lunch was a bit of a challenge :// but that’s okay!! i’m having strong ed behavior thoughts but i’m sticking to my 15 minute rule. 15 minutes to find ways to cope and stay strong to my recovery. i believe in myself. this too shall pass 💗 — “sometimes, you’ll have a couple of good days. and then it hits you. everything. it hurts to talk, to love, to be. existing is so difficult at times but no one wants to hear that. no one wants to know about the days you spend crying or curled up in a corner somewhere or wishing you could be anywhere but here. we all have our ways of coping with it. we all have our very own acts of survival. our ways of staying alive when we’re in too much pain to feel anything at all. i get it. this isn’t life anymore. this is just about getting through the day. i hope that one day it’ll be something more than that.” — more than that // r.e.s (via thoughtsintorhymes)
- Breakfast - • For breakfast this morning I had peanut butter and banana on toast! I dedicated half a piece of toast to one different flavour of peanut butter, so in total I used four different flavours of peanut butter!😂😋🍞 • #anorexianervosa #anorexiarecovery #anorexia #ortherexiarecovery #eatingdisorder #ortherexia #ana #recoverer #recovery #edrecovery #mcdonalds #anxiety #inpatient #bulimia #beyourself #loveyourself #fighter #strong #fearfood #food #dessert #pizza #burgers #icecream #healthyfood #cheese #chocolate #outpatient #outpatientrecovery
— ed recovery tips for the holidays: 1. initiate a mindfulness routine: this can help you become more grounded and aware of the mind-body-spirit connection :)) 2. keep a daily gratitude journal: write down 5 aspects of your life that are worth being grateful for! 🌟 3. spend time in the outdoors: an appreciation for the earth is soothing and restorative 🌲 4. funnel energy into creativity: art can be a form of therapy to reframe anxious thoughts onto an aesthetic canvas. 🎨 5. reach out for additional support: when stress levels are high, recruiting a “holiday support network” is vital. 👥 —healthyplace.com
hey guys~! 🌻 today is national survivors of suicide day so i just wanted to take a minute to acknowledge everyone who has attempted and survived, and/or has lost a loved one to suicide. i, myself, have been in your shoes in both aspects. i have taken advantage of my life in more ways than one and have gone all 16 years of my life blind to the fact that i am blessed to be living the life that i am living today. i may not be flawless, my thighs still touch, i don’t have hipbones, and i may not be a size 0 in jeans, but that does not make me any less happy. i am so thankful to be blessed with the gift of being able to have a bad day and wake up to a second chance. every single time. i no longer am seeking revenge on a body that is my own. i no longer disrespect a body that has protected me my whole life. it is the year of loving myself and eating when i am supposed to. you have to nourish to flourish. we still have our whole lives ahead of us. make it count ! 💡🥰
EATING DISORDERS DON’T DISCRIMINATE no matter your age, race, sexuality, gender or weight!! (Tw on swipe) • In all of these photos I have an eating disorder - yes even the early stages of one in the last picture of smol me. Now in some, it may be more ‘visable’ than others but what you can’t see is my mental state which is actually similar in most of them! One of the difficult things about recovery from anorexia is that people often assume you’ve gained the weight so you must be cured, right? But funnily enough, being forced to gain weight, or even doing so voluntarily, does not make your mindset any better - it just makes your physical state stable again. And that’s not to say that those with EDs who were already physically stable to begin with struggle any less than someone else who got to x kgs; we are all struggling with the same (MENTAL !!) illness no matter our weights. So yes, I may have come a long way physically and even mentally too, but that does not mean in any way that I am now recovered. You are all valid✨✨ Just a lil reminder ❤️ Also one of these is me in skinny jeans and I never thought I’d be able to post a picture in them as I can’t even leave the house in them so #recoverywin • • • #anorexiarecovery #edrecovery #realrecovery #keepfighting #ed #anawarrior #strongnotskinny #edfam #anarecovery #fightingforlife #foodisfuel #anorexia #anorexianervosarecovery #recovery #recoveryisworthit #eatingdisorderrecovery #eatingdisorder #eatittobeatit #eatingdisorders #beatingana #beatinged #beatinganorexia #beatingeatingdisorders #positivity #prorecovery #outpatientrecovery #outpatient
Mein #nightsnack today😍🍫 werden 200g Schokolade sein💪🎆.[unbezahlte Werbung] ~~~ In der letzten Zeit geht es mir mental leider mal wieder schlechter, weshalb ich mich auch nur so selten melde. Meine Depressionen sind ziemlich stark und neuerdings habe ich auch Suizidgedanken (wegen meinem Gewicht, weil ich mich so fett fühle). Hoffe das es die nächsten Tage/Wochen besser wird...werde mich dann auch wieder öfter melden💪. Ich wünsche euch einen tollen Abend❤❤❤! #anorexierecovery #anorexianervosa #anorexie #recover #recovery #balanceisthekey #eatittobeatit #staystrong #prorecovery #outpatient #trytorecover #recoverydiary #realrecovery #recoveringfromanorexia #recoveryispossible #magersucht #edfighter #edfamily #edrecovery #recoverwin #recoverdiary #recoveryisworthit #minnimaud #weightgain #fooddiary #eatingdisorderrecovery #eatingdisorder #fearfoodchallenge #fearfood
UPDATE Die letzten Tage haben mich sehr nachdenklich gestimmt. Am Donnerstag musste ich zur Wunderversorgung in die Notaufnahme und war wieder an dem Punkt, an dem ich nicht garantieren konnte mir nichts anzutuen. Inzwischen habe ich mich wieder ein bisschen gefangen, aber mir ist klar geworden, dass ich mein Leben so nicht mehr führen will - ein Leben, das mal mehr und mal weniger von der Symptomatik geprägt ist, aber eben doch immer mit Krankheit. Und dass es aus diesem Teufelskreis hoffentlich einen anderen Weg für mich gibt als Suizid, auch wenn ich noch nicht weiß welchen. Vielleicht nach meinem Abitur nochmal in die Schön Klinik gehen? Dort war ich zwar schon 4Mal, aber sobald ich meinen Abschluss habe, kann mir die Schule keine zeitliche Begrenzung für den Aufenthalt setzen. Und danach dann bis zum nächsten Wintersemester ein BFD in meinem Jugendhaus? Denn um soziale Arbeit studieren zu können, muss ich stabil sein. Vielleicht ist es dann besser davor nochmal eine stationäre Therapie zu wagen als nach 3Semestern wegen meiner psychischen Verfassung abzubrechen? Ich weiß es nicht. Weiß nicht, wie ich mit den Krankheiten ein halbwegs normales Leben führen kann. Ich wünschte ich würde zu den Betroffenen gehören, die nach einer beendeten Therapie geheilt sind. Aber vermutlich muss ich mich irgendwann damit abfinden, dass es bei mir auch Teile meiner Persönlichkeit betrifft und mein Leben so gestalten, dass ich dennoch nicht stark eingeschränkt bin.🍃
My mainframe is infected with a virus. 🤖👾 (I have a my first lupus related illness, a stomach virus) #forfucksake #damnitlupus #weakenedimmunesystem #keepyovirusestoyoself #hospital #er #nosleep #outpatient #hvb
I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion. Mia Hamm http://www.transforminglifecenter.com If you know someone struggling with drug and alcohol addiction, reach out before it’s too late!!! Siamak Afshar ‭(818) 590-0134‬ or ‭(949) 910-3585‬ #recovery #treatment #intervention #rehab #outpatient #addiction #alcoholism #soberliving #therapy #Abstinent #siamakafshar #TransforminglifeCenter #lifeworthliving #prevention
— a letter to my boyfriend, and anyone whom struggles with self-image: i’d like to remind you that you are human. no human is flawless. that being said, that doesn’t mean you can’t be perfect. there will always be people who see you in an idealistic way and those who see you in a cynical way. by definition, perfect is having met all the required or desirable elements, qualities, or characteristics; as good as it is POSSIBLE to be. it is impossible to have no defects, a perfectly toned body, straight A’s, impeccable communication skills, and a gentle and loving personality without having a fault in your being. every single person on this planet has a fault. though, to me, you are perfect. you met all areas of perfection in my eyes. you no longer have to strive for a perfectionism that is imaginary. your inner critic may finally walk away from the control panel. you no longer have to feel like hiding away from a body that is your own. i will love you endlessly, and your resilience will continue to astonish me time after time again. 💞
Hey all, So I’ve been having a bit of a rough time recently. This is meant to be my recovery account but in recovery we do have our set backs. I am struggling a bit with my eating and due to this I’m back in general hospital. I don’t know what’s going to happen or when but I am trying to stay positive. Just to let you all know, I will not be as active in my replies/posts as I’m going to focus on myself and my health. I hope you all understand. Sending hugs to all 🤗. #anorexiarecovery #mentalhealth #outpatient #depression #anxiety #PTSD #imsomnia #recovery #nonepilepticseizures #nonepilepticattackdisorder
Honor your path. Trust your journey. Learn, grow, evolve, become. 👌🏽 Hope everybody has a great weekend! ☀️🌴 - - - #pluggedinrecovery #yourpathtorecovery #trustthejourney #forgiveyourself
— letter from an empath💡: “while i love to help others, i am not responsible for fixing your life or catering to your toxicity. i am not responsible for managing your triggers, walking on eggshells, or telling you what you want to hear in order to keep the peace. i am not your emotional punching bag nor am i your emotional sponge. i do not exist for your pleasure or as a site for your projected pain. my responsibility is to myself - to be my own person and stay true to who i am - to heal my own wounds, manage my own triggers, and engage in self-care so that i can give to others authentically without depleting myself in the process. my responsibility is to maintain healthy boundaries - especially with those who are unhealthy.” —Shahida Arabi — motd: frustrated & hoping for a turnaround gotd: finish writing my letter to my recovered self 💓
Allen noch einen schönen restlichen samstag.. werde heute nichtmehr viel machen, baden gehen und sims spielen sowie aufräumen und Netflix gucken hoffe euch gehts gut und ihr gebt den kampf nie auf 💪🏼 wir schaffen das denn wir sind nicht allein #gemeinsamstatteinsam #outpatient #borderline #ana #anorexie #fight #fighter #goldenretriever
(picture taken by my best friend) yesterday my supervisor told me , that she's gonna have a talk with my other supervisor and their boss about how our situation is "getting out of hand" on monday. probably they'll talk to our therapist also, and i can already tell that the outcome won't be good. i'm afraid that they'll call a judge again like last summer because they mentioned it already a few times. i don't want to get locked away, none of us wants that. sure we don't have any perspective right now, but getting forced into something we clearly don't agree with also isn't helpful ? in the past it has always only led to greater damage, mistrust and unnecessary stress. still we're hoping for brighter days, but holding on honestly is getting harder by the minute.
A quote in honor of the lovely snow fall a few days ago. While we all hate driving in slush and sleet, seeing snow on pines and other coniferous trees can be very therapeutic. TO THE CORE wishes everyone a safe and happy weekend #tothecore #physicaltherapy #physicaltherapist #physicaltherapistassistant #dpt #pta #activelifestyle #conditioning #rehabilitation #rehab #movement #getPT1st #injuryprevention #painfree #physio #outpatient #orthopedics #towson #baltimore #maryland #snow #skiing #snowboarding #winter #cold #pines #alpine #outdoors
We must look after ourselves💗, both physical 💪and mental💆health . They are in equal balance...if we don't look after the one, the other one will be effected⤵ . ✋You don't have to have a diagnosisable mentalillness to have poor mental state🖓If allow stress to build up or be consumed by anxiety or depression , you physical ability will struggle. And if we don't care for our physical state, e.g. eat well🍓, sleep well, take medication💊, balance work 📊and home life, your mental state will be hugely effected . It's simple sense😋 be kind to your self. && Love yourself💕 . . . 👉🏽#mentalhealth #mentalillness #mentalhealthrecovery #mentalhealthawareness #mentalhealthmatters #emotionalwellness #bipolar #bipolardisorder #anxietyrecovery #borderlinepersonalitydisorder #bpd #eupd #personailtydisorder #ptsd #bpdblogger #recoverywarriors #outpatient #bpdsupport #mooddisorder #actuallyborderline #actuallybpd #bpdprobelms #bpdawarness #mentalhealthblogger #beatinganxiety #mentalhealthjourney #actuallybpd #loveyourself
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Morninggg🌹 Breakfast is Weetabix and Raspberries 🌹 - Wanted to thank everyone for the support you have given me, it’s been amazing and I love all of you so much!🌹 I would never of got this far if it wasn’t for the support you all have given me🌹 I appreciate it so much🌹 Remember that it may take time in life for that amazing thing to come, but it’s coming, and you are so close on finding it, you just need to work that much more harder to find it🌹 Hope you all have a wonderful day xx Remember think positive💫⭐️ - #anorexiarecovery #anorexia #anawaranorexiafighter #believeinyourself #beatingana #yourbeautiful #makeimpossiblepossible #beatana #inpatientrecovery #edrecovery #staystrong #saynotoana #outpatient #strongnotskinny #outpatientrecovery #lovethesupport #letsfighttogether #nourishmentnotnumbers #wecandoit #inpatient #imhereforyou #recoveryisworthit #iamstrong #youarestrong #challengeyourself #foodisfuel #recoveryisworthit #mentalhealth #iamawarrior #foodismedicine #anorexianervosarecovery #anorexiarecovery
Throughout my life I’ve been under #fire , suffered stab #wounds from a variety of implements, experienced many fractured #bones (including open, compound #fracture ), endured a #concussion on more than one occasion, traumatically severed my #hallux #toe AND my little #finger , have a history of 5 impacted #molars surgically extracted during a #single #outpatient procedure, surgically placed tympanostomy tubes in both #ears , #lumbar procedures, various biopsies (including CT-guided, #bonemarrow & #lung #biopsy ), contracted disentery, diagnosed w/ a #chronic illness, & subjected myself to more #laboratory tests, checkups & “routine” #exams than I #care to #count . - Earlier this evening, I was struck by an #elderly man #driving a vehicle. FIRST TIME FOR EVERYTHING. It’s good to be #alive . Peace. Enjoy your #friends . #Love your #family . #Relax . Life is short. #HappyWeekend !
Got a little bit of a veg + noodles and avocado thing going on here 👌🏻👌🏻👌🏻. Full of nutrition and essential fats that my body NEEDS and DESERVES, also super tastyyy 🙃🙃🙃. - #recovery #nourishbowl #anorexiarecovery #anorexic #anorexia #edrecovery #eatingdisorderrecovery #food #foodporn #healthy #nourishtoflourish #eatittobeatit #edrecovery #outpatient
- Dinner - • For dinner tonight I had a falafel wrap! Inside there was some falafel, sauces, lettuce, cheese and capsicum! Also on the side i had some fries and tomato sauce! • Today has been the best day ever!! I haven't even thought about nutrition or calories at all! Exercise hasn't been on my mind at all either!! I'm feeling sooo happy and motivated currently! • #anorexianervosa #anorexiarecovery #anorexia #ortherexiarecovery #eatingdisorder #ortherexia #ana #recoverer #recovery #edrecovery #mcdonalds #anxiety #inpatient #bulimia #beyourself #loveyourself #fighter #strong #fearfood #food #dessert #pizza #burgers #icecream #healthyfood #cheese #chocolate #outpatient #outpatientrecovery
Guten Morgen Du🤗 In der heutigen Folge wartet der liebe Marc auf Dich – der erste Gast in der Rubrik Young Spirit. Marc ist 40 Jahre alt, Finanzbeamter, Papa einer wundervollen kleinen Tochter und ich mache mit ihm gemeinsam unsere Trainier & Coach Ausbildung bei Human Essence. Er ist auch als sehr ruhiger und ausgeglichener Mensch bekannt. Das war nicht immer so und hat sich erst aus einem langen Weg persönlichen Leidens heraus entwickelt. Es gab eine Zeit, in der Marc ins Straucheln kam. Als seine Frau schwanger war, sie das gemeinsame Haus gebaut haben, der Job immer mehr forderte und dann auch noch sein Opa verstarb, bröckelte die Fassade von Marc. Hatte er sich doch immer als unzerstörbar gesehen und mit der Einstellung nicht traurig und schwach sein zu dürfen, kam er hier an seine Grenzen, was sich in Ängsten, Schlaflosigkeit und Panikattacken zeigte. Mittlerweile geht es Marc wieder gut und er gibt seine Erfahrungen nun selber als Coach in seinen Meditationen und auf Instagram weiter. Er erzählt von einem prall gefüllten Werkzeugkoffer, den er sich über die letzte Zeit angeeignet hat und gibt die Dinge weiter, die ihn nach vorne und ins Wohlfühlen gebracht haben. Ganz vorne mit dabei stehen bei ihm Achtsamkeit und Dankbarkeit. Er hat für sich erkannt, dass, wenn es ihm schlecht geht, oft ein unbewusster Gedanke davorsteht, den er einfach glaubt ohne ihn zu hinterfragen. Auch seine eigene Morgenroutine hat er für sich etabliert, bei der er täglich die Weichen für seinen Tag stellt. Allerdings ist ihm wichtig zu betonen, dass es nichts bringt ein Konzept daraus zu machen und eine Stunde am Morgen mit sich alleine zu verbringen keine Garantie für gute Laune sein soll. Marc hat nämlich klar für sich erkannt, dass es ihm auch mal schlecht gehen darf und gerade diese Emotionen nun auch in seinem Leben willkommen sind. Den Link zur Folge findest Du direkt in der Bio.😊⬆️#inpatient #outpatient #schönklinikroseneck #therapie #endthestigma #essstörung #zwangsstörung #depression #angststörung #ängste #gedanken #gefühle #handeln #byronkatie #thework #recovery #recoveryissoworthit #achtsamkeit #bewusstsein #bewusst #anorexia #bulimia #bingeeating #prorecovery #menta
Hey guys! I got discharged on Wednesday~~~ • First full day: Breakfast- Cornflakes with soy milk, custard & an apple M/S: Vegemite & butter on toast with a peach Lunch: 2 Tuna, butter & lettuce in white bread and plain lactose free yoghurt A/S: Milky Max Choc Dairy & 2 shredded wheat biscuits Dinner: Supreme stuffed potato (chicken, pineapple, mushroom, cheese) with salsa & salad Supper: Lactose Free Milk, half a raisin scone & some peach Yesterday's dinner: Falafel, hummus, cucumber, grape tomatoes and seeded bread • {TW} Ngl, felt and still feel pretty uncomfortable. I actually really don't like my house or being at home because it makes me depressed. I was feeling super low two days ago and for the start of yesterday and my mum was being really insensitive to me as I was struggling. I started thinking crazily and wanting nothing but to relapse until I'd die and give in to every Anorexia driven urge (did give in quite a few times and struggled a lot, lemme be honest but I don't want to trigger you guys more than I probably already am so) #anorexiarecovery #anorexianerviosa #eatingdisorderrecovery #food #hospital #recovery #edrecovery #ed #orthorexia #edfam #edl4l #recoverywarrior #nourishtoflourish #foodisfuel #anorexia #outpatient
- Lunch - • OMG!!! THIS WAS ABSOLUTELY AMAZING! I got the smoothie bowl from @fixandfogg !! I chose to put almond butter on top and it was SO good! I also tried the fruit toast and coffee and maple peanut butter and purchased a jar of each😂 I had a great day out with family and bohemian rhapsody was AMAZING! • #anorexianervosa #anorexiarecovery #anorexia #ortherexiarecovery #eatingdisorder #ortherexia #ana #recoverer #recovery #edrecovery #mcdonalds #anxiety #inpatient #bulimia #beyourself #loveyourself #fighter #strong #fearfood #food #dessert #pizza #burgers #icecream #healthyfood #cheese #chocolate #outpatient #outpatientrecovery
I went to the Glenbow Museum today with the Day Hospital program I am attending and it was so delightful! I am tremendously grateful to be in this program and back at home with my family. - - - - - - #glenbowmuseum #space #outerspace #spacecadet #bundledup #winteroutfit #snowyday #downtown #downtownyyc #selfie #fieldtrip #dayhospital #outpatient #leisuretime #outing #mentalwellness #selfcare #connection #socialactivity
My #shero @awilltothrive is an amazing therapist who is killing the #outpatient game! She know the importance of #selfcare , look at her glowing in #neworleans #nawlins #selfcareissamovement #socialworkerstraveltoo #socialwork #lcsw #lsw #msw #lcswa
TRIGGER WARNING ⚠️ I was released from hospital a few weeks ago, being treated for an eating disorder, I was then given a diagnosis of Anorexia Nervosa plus purging. Honestly, it’s just getting worse and I hate myself more and more each day. My self harming urges are getting worse and the doctors are starting to get a little concerned. I’m feeling so incredibly trapped and alone and I don’t want to talk to anyone because then I’ll become a burden and cause so much unnecessary stress and pain. Hope you’re all doing okay xx I’m always here if you need, support and talk ❤️ - - #cutting #killmenow #killme #inpatientrecovery #eatingdisorderrecovery #outpatient #anorexicgirl #anorexic #anorexianervosa #mentalillness #depression #depressed #anxiety #panic #panicattack #selfharm #selfharmawareness #saveme #savemefrommyself #suicidal #trapped #stop #makeitstop #pain #why #please #imsorry #cry #scars
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