#over50

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DEFINITION coming soon. Still a work in progress. Learning the dynamics of muscle/fat. It takes time to get it down. Getting closer to the goal everyday. ******** #xgt #bodyexchange #musclegain #fatloss #over50gettingfit #over50 #greymatters #greyafro #afro #aginggracefully #naturalhair #soldier #camoflauge
I don't post about my food often but tonight I discovered that blueberries go really well with raspberry vinaigrette dressing 😋 . #blueberries #salads
8000 more calories to burn this month. I can do it!! It’s 735/day. Not so bad. Any words of wisdom?? #Real and unfiltered #RealLifeFitness #FitnessOver50 #Over50 #Allergies #MyEyesAreItchingLikeCrazy #AppleWatch #September achievement #IHearth
Butternut squash babka🎃for Halloween. Organic squash grown by a local farmer:) okra roasted carrot focaccia, campagne dough after final mixing. Starter added after 1 hour plus autolyse👍 #leesbread #baguette #sourdough #campagne #oiso #大磯 #バゲット #天然酵母 #リーズブレッド #パン #パン屋 #artisanbread #expat #japan #japaneseflour #believeinme #livingmydream #bread #古民家 #traditionaloldhouse #sourdoughbread #bread #instafood #fitover50 #neverlookback #over50 #instabread #instagood #instafood #古民家
@handmdskincare Exfoliating Peel might be one of my favorite products ever! It’s a gentle scrub for your hands that exfoliates, nourishes and moisturizes-an anti-aging trifecta! Want more? How about 20% off?! I’m sure you’ll love this product as much as I do! #antiaging #antiagingskincare #antiagingproducts #handcare #handmd #exfoliate #nourish #nourishyourbody #50plusandfabulous #over50 #beauty #betterskin #bebeautiful
It's getting harder to finish my walk before dark now, so last night, I went to the town park to walk on the asphalt loop. I saw the sign that said 'beware of wild animals'. But I didn't think too hard about it. (Where is that overthinking when I need it?) . . Near the end of my walk, a friend stopped by the park. She filled me in on the latest... There were wild hogs hiding in the woods by the park, and they had chased some boys out of the park the other night. She had been skipping her walks for safety's sake. Hmm. . . Tonight, I decided to walk at the county high school, on the track, but there was a football game in progress, so I decided to loop around the enormous parking lot instead. Maybe I should find a game schedule. The track is definitely softer than the parking lot, but the skyscape from the parking lot is a decided win!! It was dark when I finished my step count. . . Did you walk or workout today? Check in in the comments! . . #over50 #over50andfit #over50andfabulous #over50club #over50beauty #walkingworkout #fit2b #fit2bwalking #realselfcare #putonyourownoxygenmaskfirst #specialneedsmom #insearchofthebestsunsets #sunset #nightsky #Godshandiwork #paintedsky #redskyatnight #countrylife #dontmesswiththewildhogs #bossmom #wahm #mompreneur #photographicproof #beautifulhairsolutions #adventureswithJames #flexiclip
She used our cream foundation, concealer and pressed powder to cover the bruising from cupping therapy she had done on her neck. Pretty cool to not have to use color correction!!! Amazing coverage!!
Love leftovers! Makes #sticking to my #ketolifestyle so much easier. These glass containers have been very helpful to have around. #leftovers #mealprepideas #foodstorage
.-:: Hold your glasses on your shirt. Magnetic Eyeglass Holders Order at EyeLoop.com. Free shipping when you buy two. #accessories #design #minimal #oldfart #newproduct #cards #bookworm #travel #cruise #outdoors #over50style #over50 #minimal #stainlesssteel #scuplture #vans #mechanic #pilot #poker #pokerface #needit #pilot #science
I’ll stop wearing black when they invent a darker color 🖤 #myblackisbeautiful . . See tags for #outfit details ❤️
Regrann from @gopurebeauty - 10 days before goPure's Fall Giveaway ends! We are giving out ONE $200 Amazon gift card, THREE Fundamentals Kit (5 products) worth $59.95 and TEN Mircrodermabrasion Cream! *Enter via the link in bio* To enter: 1. Like this post and follow @gopurebeauty on Instagram 2. Tag a maximum of 10 friends. 1 tag per comment. Each friend is an entry! 3. At least 2 of your tagged friends should follow us back as well 4. Join our mailing list = + 2 chances to win 5. Like our Facebook page = + 1 chance to win 6. Share this giveaway post on Facebook = + 1 chance to win BONUS: repost this picture with the description of this post. Giveaway ends September 27th and the lucky winners will be announced on September 28th! US residents only. Good luck! . . . #gopure #gopurebeauty #summer #summertime #summergiveaway #giveaway #giveaways #contest #freeitems #skincare #skin #antiaging #skincarecommunity #skincareroutine #skincarejunkie #skincareroutine #skincarelover #skincareregimen #skincareaddict #matureskin #over40 #over40beauty #over40andfabulous #over40skincare #over40women #womenoverfifty #over50 #over60 #over60style #over70
HAPPY WELLNESS WEDNESDAY!!🌸🌸 . I'm talking about #hair health in my latest IGTV video, HAIR IT IS! Part 1 showcases the use of essential oils to promote hair growth and healthy hair and scalp. Tune in 📺📺📺!! . #thewellnessspa #selfcare #eatwell #rejuvenate #nutrition #healthychoices #vlogger #igtv #instavideo #essentialoils #hairhealth #over50 #50plus #health #wellness #empoweredwomen #bodybalance #powerwomen #fempreneur #instapreneur #fitness #proage #beauty #makeup #exercise #productreviews #getaway #renew
Fantastic way to end the day! My precious baby girl 19 years old got to see and feel the ocean! #sunset #sunset_pics #florida #over50 #takingabreakfromwork #bigchanges #husbandandwife #inlove #chihuahua #mybabygirl #19yrsyoung
Happy birthday Lisa! It is an honor and privilege to have you as my "once in a lifetime friend." You continue to amaze and inspire me! Love, Fara #besties , #adventuresoffaraandlisa , #happybirthday , #goinggreygracefully , #silverhair , #greyhair , #over60 , #over50
it’s hard being green unless you’re a pair of cargo pants. happy hump day! don’t forget to stop and smell the roses before they disappear until next year. . . Shop my daily looks by following me on the LIKEtoKNOW.it app http://liketk.it/2xpAo #liketkit @liketoknow.it #ltkstyletips . . . #styleatacertainage #styleover50 #styleatanyahe #fiftyplusstyle #fiftyplusandfabulous #over50style #over50andfabulous #over50 #fallfashion2018 #fallclothes #classicstyle #ageless #agelessstyle #timelesselegance #fortyplusstyle #over40fashion #atlantablogger
Always sit on every couch when I go into furniture store ! Can’t help it!!
It’s not odd to find a can of Dillo at @dabrewery , right? Last date night, we started the evening going to @marshallbrewing BUT they were closed due to moving to their new, very cool digs. Total non-starter. Or was it? We did a quick re-route to Dead Armadillo, and had the perfect start to date night. What’s that saying? When the first tap room is closed, there’s an open one down the street. It’s something like that.
We train back today in the pm . just trying to stay healthy and fit. Sets 4 X 12 reps . Thanks for checking us out. We are just trying to show age is just a number..#strongfitnessforlife #bikerbabedee1 #strong #strongissexy #over50style #over50 #powercouples #motivations #getinshape #getfit #backworkout #focus #bodybuilding #gym #healthylifestyles #healthy #workout #training #train #friends #love #lasvegas muscle #npc #cardio #follow #followusnow #gainallday #gainpost #gainfollowers #tbt follow us on Instagram @strongfitnessforlife 💪💯👍♥️🏋️
If you can’t do anything about it then let it go. Don’t be a prisoner to things you can’t change.... #lovelive #challenge #beyourself #grateful #happy #smile #woman #over50 #jezioro #lato
This was such a treat. I have waited a long time (years!) to eat at The Whale Wins. Don’t ask me why it took so long. It won’t be that long before I return. That’s a fact! . Is there a place you have wanted to try but haven’t? What is it? Where is it?
Walking to a healthy lifestyle 😎🌿#walking #goals #healthylife #motivate #fitnessmotivation #over50 #ontheway
Just one smart swap can pave the way to elevate your mood, improve hormonal health and just feel better overall. Here are some more simple swap this for that: Juice for whole fruit: you'll get way more fibre, nutrients, feel more satisfied and beat the blood sugar rollercoaster. Eating out for cooking at home: Even if you try to eat healthy at a restaurant, you never really know what goes into your meal and it may pack more calories than you planned for. Cooking at home will more likely result in a healthier meal. Iceberg lettuce for romaine, spinach, or mixed greens: Iceberg lettuce has nothing in it so swap it for spinach and get vitamin K, vitamin A, calcium, and iron. Skipping meals with eating regular meals: When you don't take the time to eat and you end up skipping meals your blood sugar falls and you end up feeling tired, irritable, and frazzled—and you set yourself up for overeating later. White refined carbs for whole grain carbs: Not only will you get more vitamins, mineral and fibre, but you'll also help beat the blood sugar rollercoaster again as the extra fibre in the whole grains will keep your blood sugar stable, while the refined, white carbs will raise it and then it will fall quickly causing you to crave more of the same. #plainandsimplewellness #theplainandsimplemethod #menopause #perimenopause #mom #momlife #agingwell #happyhormones #hormones #hormonessupport #fountainofyouth #weightlossmotivation #keepmovingforward #justdoitalready #lifechanger #ageless #turnbacktime #boostmetabolism #feelgreatlookgood #over40 #overfortyandfabulous #over50 #elevateyourmood #elevateyourmindset #startyourdayright #startyourdayoffright #feelyourbest #swapthisforthat #betterchoices #simpleswaps
I cleanse faithfully once a week... it gives me mental clarity and increased energy. This is not a washroom cleanse.... but a cellular cleanse/detox! I am jet ✈️ setting and this is a perfect day to engage my body. Recycled air, people coughing, crowded locations.. clearly the environment is not optimal! 😝 I thank myself that I have this opportunity to boost my anti aging.. Cleansing is my ray on sunshine each week ☀️🔆 50 FEELING 30 💓 ******************************************************#cleaneating #cleanse #antiaging #detox #fitmom #eatcleantraindirty #allnatural #50isthenew30 #over50 #over50fitness #over50andfabulous #ladyboss #leanmachine #sunshine #energy #energyhealing #healthylifestyle #fitmomsrock #gymgirl #musclesandmascara #strongwomen #strongissexy #strongisbeautiful #glowing
Thanks to @huffpostcanada for the article. (Link in my bio) - I'm just a guy that wanted/needed to make a change. It's working for me - it will work for you too!! 💪💪 - Thanks to the following for their guidance, knowledge and support - @fitkyle - trainer @goodlifefitness (esp. Woodstock) @ashley_endorphinaddicts and team @blackdiamondfitness @hardmagnum WE AIN'T DONE YET!! 💯 - ~~~~~~~~~~ #changeyourstory #goodlifefitness - - #losing_150lbs_in_my_50s #newme #weightlosstransformation #365er #noexcuses #weightlifting #weightloss #timeforachange #dietnodiet #dewalt #gymtime #bodybuilding #foodprep #foodisfuel #transformation #over50fitness #over50 - #magnum #hardmagnum #blackdiamondfitness #magnumnationfollow #dripfit #magnumtransformation
When you're cold in the office and creates fashion with your cardigan lol 😂 #officemusings #officefashionista #joyintheworkplace #instafun #cardigan #over50 #styleover50 #officefun
Just because I'm benched right now. Doesn't mean he gets to miss out on his training. 😎😉 @idahofitnessfactory in Nampa, really nice gym here. @javcatcher_ 💪 #fitness #over50 #progress #motivation #gym #bodybuilding #health #core #abs #workout #fatherandson #week6 #strength #mountainviewhighschool #viceprincipal
Enjoyed leading today’s Stretch & Stride workshop in Graham today! We did a series of warmup stretches and then took a group walk downtown. This event was held during #GrahamWalks , a @grahamrecnc initiative to help the community get moving. 😎 #healthy #fitness #healthyliving #workout #wod #health #exercise #mebane #gym #fitnessblogger #chapelhill #run #walk #greensboro #seniorfitness #over40 #over50 #fitfam #cpt #fit_over_40 #hillsboroughnc #durham #alamancecounty #healthylifestyle #orangecountync #northcarolina #burlingtonnc #walking #grahamnc
Have you ever been pretty good at something but walked away from it because it just wasn’t your passion? . . I’ve done Family and Children Portraits for years now but you won’t find any on my IG Page. I just can’t even anymore. Anyone out there feel me? In fact, I almost sold my camera and lenses this summer but my husband talked me into keeping them and I’m glad he did or I couldn’t have done this session today for a dear friend! And I couldn’t make my IG Page happen without my camera either! I found a new found passion for photography again but photography on MY terms! . . So I’ll still do the occasional senior portrait, maybe an actor headshot here and there, but mostly I only shoot what inspires me now. Lifestyle! Pretty things that make me happy! . . What do you love to shoot? I mean, REALLY love???? . . PS-this is my photography uniform because of all the pockets!!!! . . . #agoodfit #photography 📸 #photographyforme #lifestylephotographer #seniorportraits #actorheadshots #prettypics #myjam #prettypicsaremyjam #socialcurator #denimoveralls #notafarmer #photographyuniform #oldnavydenim #foreverfierce #over40 #over50 #lifestyleover50 #nomakeupmakeup #toohotoutside
“A rejection is nothing more than a necessary step in the pursuit of success.” ~ Bo Bennett - #gratitude #keepshining #healthiswealth #50isthenew30 #over50fitness #over50style #getstrong #bestrong #gymlife #over50 #instafit #instafitfam
LEOPARD PRINT TOP + PUMPS It appears that our love of the leopard shows no signs of fading. The big cat is here to stay. Which isn’t a problem for all those of us who I’ve managed to persuade that leopard is a neutral. But for those of you who see it as a more formidable print, fear not fashion says ( which I appreciate is really neither here nor there that mixing your prints is one of the quickest ways to revitalise your wardrobe. And a really cheap way of suddenly making all your old favourites seem super current. There’s nothing better than shopping your wardrobe and pairing different items together that you may have thought of putting together previously. For those of you, however, who don’t possess anything leopard ( I salute your restraint), or for those of us who can’t get enough of it ( raises hand & waves frantically). There are some new season gems that are definitely worth a look at wearing both in that tricky transitional spring stage and into proper summer. Hope everyone has an amazing Thursday. Thanks for stopping by! Be awesome Koukles 💞 Swipe 👉🏻 • • Top: Brown Leopard (ss18) New @asos_au • • • • • #over50 #over50andfabulous #over50style #over50fashion #over50andfit #over50blogger #over50women #over50styleblogger #over50models #streetstyle #workingwoman #bosslady #fiercewoman #everydaystyle #iphonexphotography #sunshinecoastblogger #australianblogger #mystyle #individual
What do you do when your bike ride is unexpectedly rained out? You go have a couple of drinks at your local Bdubs, that's what! · · Cheers!! · #BWWWaynesboro
Let me tell you, age is way more than a number. The passage of time leaves its mark. And that’s how it’s meant to be. However, the fact that at 55 I can enjoy practicing teaching yoga with my 14-year old (and the rest of the fam) isn’t something I take for granted. My kids have grown up watching me run, dance, swim, practice yoga, and are my most fervent cheerleaders. In turn I support my eldest’s basketball and my youngest’s boxing. We have gone on runs, worked out at the gym and practiced climbing and yoga together. We used to play racquetball at one point. I trust that -just as my dad instilled the joy of movement in me- they will carry this on into their adulthood. All I can do is enjoy this with them and hope for the best in their future. The foundation has been laid down. Would you like your kids to grow up enjoying movement (and inner stillness)? Model it for them. Involve them! Do you struggle with that? What could you do to change it? #yogaover50 #teenyoga #srqyoga #disruptaging - Photo by @phildiederich
Cycle swim cycle, can't wait to start running pain free. . .. #hellrunner #corestrength #over50 #garminforerunner235
#Repost @fortythrive with @get_repost ・・・ WHY are these ladies so happy? 😃😃😃😃😃😃😃😃😃😃😃😃😃😃 Maybe it's because they heard registration for the Forty Thrive REBOOT is opening soon! ********************************************If you've been feeling stuck, pulled in 1000 directions or have no idea what's next... this program is for YOU. •••••••••••••••••••••••••••••••••••••••••••The Forty Thrive REBOOT is an intimate, hands-on, 6 week live group program that will walk you through a proven step by step process to help you... •••••••••••••••• Get clear about your goals: stop wasting time in “the haze” and start creating a solid picture of what a vibrant, energized life looks like for you ••••••••••••••••Create practical, easy-to-implement action steps: by identifying where you want to go, the how to get there becomes apparent and totally doable! ••••••••••••••••••••••••••••• Access expert guidance: I am here with you every step of the way! ••••••••••••• Get support from a community of like-minded women: Week in and week out, your fellow students will be there to support your journey! ••••••••••••••••• Stay accountable...and get RESULTS >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>Through the regular structure of our live calls, it’s easy to keep showing up, following your plan and therefore see results! ••••••••••••••••••••••••••••••••••••••••••• While the doors to enroll aren't yet officially open, if you feel this might be something you're interested in, comment I'M INTERESTED! and I’ll put you on the waiting list with absolutely no obligation to enroll. •••••••••••••••••••••••••••••••••• But get this... Anyone on the waiting list who does ultimately enroll gets a BONUS one-on-one session with me. Your one-on-one session can be used before, during or up to 30 days after the program ends. It's the perfect way to transform your goals into butt-kicking reality! •••••••••••••••••••• #over40 #over50 #fortythrive #goalsetter #reboot #personaldevelopment #lifehacks #bebetter #selfcare #selflove #momlife Photo: @reneebowen
Outtake from yesterday's post. If you were a superhero, who would you be? Sometimes you may feel stuck and don't know what to do. So I recommend to become that superhero and go save your day. Happy Hump Day my friends #fitover40 #over50 #over40 #fitover50 #over50fitness #fitfamily #over40andfit #fitfam #superhero #save the #day #Happy #humpday #happyhumpday #keepmovingforward
More energy, fewer aches, and glowing skin? Yep, we're sold. Read about our Editor-in-Chief's experience with @welleco ’s SUPER ELIXIR via the #linkinbio .
You ask real estate questions and I answer them.
🌸🖤 DIRNDLLIEBE 🖤🌸 .....ich LIIIIIIIIIIEBE Dirndll 🖤🖤🖤 Warum ???? Weil man auch mit - oder gerade wegen seiner Kurven darin wie ein Supermodel aussieht!!!!! 😉😉😉 Zu dumm...ich kann das Foto wieder nicht als FASHIONPOSTING "verkaufen"....😏😂😂 Warum??? Weil man leider wiedermal nicht das ganze Kleid sieht.....😏😏😏 Egal!!!! @dirndl.beauties 🤗 #aboutyesterday #tbt #tb #dirndl #tracht #tradition #bavaria #potd #ootd #selfie #itsme #curvy #curves #beautiful #curvygirl #instagirl #instablogger #fashion #fashionista #style #over50 #plussize #outfit #outfitpost #dailyoutfit #wiesn2018 #wiesn #countdownläuft #dirndlbeauties
I'm loving this new fitness program! Four days on and three days off... and repeat. I choose the days👍 Yesterday for instance, I planned to work out in the afternoon and rest today. Well, that plan went out the window when I ended up working nearly a 16 hour day instead. No worries though. I just altered my plan and worked out today instead. Bingo! I'm still on track😉 Winning!!! . #winning #homeworkouts
WEDNESDAY: My Own Session Want Abs? Try the Roman Chair. Lower Abs hardest to develop and you can target them using the Roman Chair. Work your way up and add resistance. Using 30lb DB today. Try for 5 Sets-don’t quit, you can do it! #personaltrainer #arizona #trainer #over50 #over50andfit #scottsdale #single #pitbull #alpha #abs #absworkout #california #japan #louisiana #thailand #bangkok #atlanta #ahwatukee #vegas #russia #moscow #boston #gym #fitness #fit #newhampshire #nashua #massachusetts #newengland #tennessee
Posing today with #divasquadfitness Bikini over 50 champion (59 years old) @isabelledomingueztrapp 😍👏👏 what an inspiration she is 👙 ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ *Fitness programs: 📩karenyoakum@gmail.com *12 week transformations (weight loss, muscle building, booty building) *Contest Prep *Posing (Bikini, Figure, WPD) ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ #bikinichampion #over50 #npcbikini #bikiniprep #diva #bikiniposing #posingcoach #coachk
🗓 Do you want a do over? So do I! But it’s not gonna happen. 😨 Years ago I heard a sappy 🎶 song by The Goodman Family. Sappy but full of truth. It talked about people whose lives where not where they had imagined and hoped and who were full of regret and doubt. Honestly, if you’ve ever had something tragic happen—whether you contributed to it or not—you must have had moments where you would do anything to go back and change something! 🗯 But the solution given in this song was, rather than to remain in despair, to look to the future. To start today, right where you are, to move forward and create the life you want. And this family does know real tragedy. Three of their children were killed—and more injured—in a car accident when the dad was driving. 💔 If they can move on to have happy, fulfilled lives after such a devastating loss, we can, too! 💞 What ONE thing can you do TODAY to start on the path to the life you dream of? 🌅 ❝You can’t go back and change the beginning, but you can start where you are and change the ending.❞ ~ C.S. Lewis . . . . . #startwhereyouare #cslewis #tragedy #regret #moveforward #goodmanfamily #singingfamily #caraccident #triumphintragedy #makethebest #loss #death #love #family #credos #midlifecredo #midlife #midlifeinfluencer #midlifewomen #midlifecrisis #midlifetransition #over40 #over50 #over60 #wrongsideof40 #middleaged #makingyourcomeback #midlifecomeback #embraceyourage #fabover50
First day back in the gym after getting sick on the way back from Spain and waylaid for 9 days! Feels so good. — ONLINE MIND and BODY PERSONAL TRAINING - DM or Go to: www.MuscleLifeCoach.com - - - #motivation #fitness #flex #trainhard #grow #dedication #ripped #swole #muscle #sweat #grind #gay #gaymuscle #gaymuscular #over40 #over50 #muscleman #muscledaddy #dilf #gaybodybuilder #worldsoldestfitnessmodel #fitnessmodel #bodybuilding #train #determination #weightloss #gayweightloss #gaymenweightloss #oldguysrule
Is Thinking Clearly an Art or a Science???? We have our colored pencil and paints out just in case. And, of course, we have plenty of coffee on hand, too, because who could think without coffee??? TELL US: What are your thoughts on "clear thoughts"! #helloclassy #adultcoloring #coffee_time #wednesdaynight #thinkingoutloud . . . . . #fashioneyewear #fashionover40 #styleover40 #over50 #over40 #40plusstyle #over40style #inspiringwomen #ageisjustanumber #fitover50 #lookofday #whatimwearingtoday #fashionover50 #eyewearfashion #glasses 👓 #alwayswithyou #giftset #enjoylittlethings #womenwithstyle #grandkids #readingglasses #over50style #over40fashion #silverhair #glassesgirl
I just worked out and oh my after sitting at a desk for 9 hours. Boy did my legs and butt crave it !😂😂😂 #workout #fitness #fitmom #girlpower #over50 #fitnessmodel #singlemom #geterdone
Desfile da coleção #outonoinverno18 da @elena_miro . Porque a mulher gordinha não tem que vestir roupa aborrecida, temos #elenamiro , com roupa só para nós. Apesar de ter preços um pouco puxadinhos, para a maioria de nós, vale a pena investir em peças únicas que complementam outras, que temos, de marcas mais baratas. Vende em lojas da marca, em lojas aderentes e online. . . . . . #plussize #tamanhosgrandes #tamanhosgrandesfemininos #modafeminina #40anos #50anos #ü50 #estilosa #moderna #vaidosa #mulher #mulhermadura #roupasfemininas #mulheres #outfit #fashion #fw2018 #dicasdeestilo #ü40 #lifestyleblog #fashionover50 #fashionover40 #styleover50 #styleover40 #outonoinverno18 #stylishwoman #over50 #over40
The Queen Bee Serena is Coming Soon... Love them? There are two earrings styles ... This one has a pearl drop.. Pre-order... so you don't miss out. . . . #perth #blogger #instastyle #instagood #earrings #earringaddict #fun #love #stylish #travel #over30 #over40 #fashionbling #fashionearring #longearrings #australia #luxe #luxury
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