#owngoals

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4lbs off and 2 weeks in. Legs are in bits after yesterday's gym session... and it was only a short visit. Schools are back on Tuesday and the bestie is back from holidays so should get back in to our routine. #alwaysroomforimprovement #gym #gymsesh #fitness #weightloss #lookafteryourself #owngoals
Fully supported team work #owngoals #joinmyteamtoday #hhg #workfromhome
Shared my post from my business page.....so so true! So many people out there are just greedy and see pound signs and money to be made, with zero passion for what they do! #bepositive #owngoals #beyou #doyourbest #workatyourpassion #loveyourjob #gratitude #motivation #nocompetition #staygrounded #staytrue #keepgoing #nevergiveup ✌🏼✌🏼✌🏼
Inner strength #truthhurts #owngoals
Stay strong and achieve your OWN goals. #strong #willpower #fittipfriday #jfafitness #fitness #owngoals
See you can tell I work out... And you can also tell that I cant say no to cake and chocolate🤦😬 #gym #gymfit #gymvibes #gymmotivation #gymlife #fitness #fitlife #fitnessmotivation #fit #fitspo #asphelimoya #owngoals #beyoutiful #health #wealth #journey
#SelfMotivated #OwnGoals #MeMyselfAndI #GymMotivation #Island #NewDayNewOpportunities #WinTheDay nobody will enjoy your success as much as yourself. Nobody wants to see you win more than your younger self. At the end of the day? People will prioritize they’re own lives and so should you
WHAT DOING? @charliethechurchdownpointer was a bit confused as to what his human was doing. What charlie didnt know was his human was stretching herself out after a PT session with me. We had done alot of moves involving the TRX this week. So stretching out was a must. Well done charlie and his human for doing so well in both their own goals #puppy #stretching #training #trxworkout #trainwithroxy #fitness #fitnessaaddict #personaltrainer #diet #fitfam #socialenvy #instagood #instacool #pointersofinstagram #happy #positive #rangeofmovement #lovelife #homebasedworkouts #keepgoing #owngoals
Don't allow them to ask you what are you bringing to the table. Be the WHOLE table, and just sit down & feast 📜 Work like a slave, to ensure that you live like a Queen 👑 #SebenzaGirl #VukaUzenzele #GirlPower #Independent #Slay #SkabaHemisa #OwnGoals #OwnLane
Mama Tusi In the house 😆🔥 . . She makes ZUMBA 💯 times more fun just by being herself. If she can do it you can too 💪 Stop making excuses for yourself and just get it done! 20% excercise and 80% nutrition is key 👍 Make yourself a priority and ENJOY your youthful years while you still have them 😉 ZUMBA tonight @ OMAC $2 ENTRY | RECOVERY SHAKES AVAILABLE AFTER CLASS. 6-7PM WITH ZLIFE 🔥 . . #shakeyabumbum #zumba #getitmoving #mindset #nutrition #healthiswealth #fitness #movement #community #owngoals #priority #zumbafam #zumbalove 🔥
#mondaymotivation Do you ever scroll through Instagram and notice people you would call “goals”? Sure, we would all like to have certain things that we’re actively working towards whether it’s physical, emotional, financial ... How about you start calling yourself goals at all stages? Since I started doing that I’ve been content with myself and being my own goals which motivate me to even do more and be better. How you perceive yourself is important so how about you love yourself and prioritize your well being ? After all, you spend 24 hours with yourself 🤗 . . . . . . . . . . #mondaymotivation #selflove #owngoals #gymmotivation #teamelitephysique #offseason #mondaymood #npcbikinicompetitor #npcbikinicompetitor
I'm wearing my red @peachessports croptop and black trackies tonight. Such a lovely evening with my son,watched a film,he helped me make dinner and then a long play bath whilst I played music and cleaned a bit 🧚🏽‍♀️ My measurements are currently: 🥦 Bust- 32 inches (was 31 but still 30DD) 🥦Arms-10 inches(was 9) 🥦Waist-25 inches (was 23.5) 🥦Hips-33 inches (was 31) 🥦Bum- 37.5 inches (was 36) 🥦Upper thigh- 20.5 inches (was 19) Its good to be a bit bigger but my waist needs to be smaller so I'll have to actually workout properly to get it smaller again.25 inches does not sit nicely with me😔 #weightgain #weightgainjourney #measurements #whatimwearing #hips #waist #tinywaist #notsotinyanymore 😭 #hourglassfigure #lean #toned #leangains #kinda #black #red #croptop #trackies #comfyclothes #sundaychills #longhair #naturalhair #brownskin #ilovemyskin #worktodo #bodygoals #owngoals #motivated #bestself #loveyourbody #peachesgirls
10km’s smashed ! We keep on going. @thandodoc How is it going ? #Owngoals #ownlevel #keepgoing
Premier League Record of highest Red Cards 🔥 and Own Goals ⚽️ #WhoDunnit ? Richard Dunne. It. 😅
Be the real YOU on and off the internet 💓 💁🏾‍♀️ #RealLifer #OwnGoals #MissionAccomplished #Shadeless #Grow #Glow #PowerMoves
Tonight I've got light grey short shorts and my burgandy bralette on,nice and cool. Abs are definitely back and this was only with a mini flex🙈they come popping out all over the place when I flex properly now😱😍🤙🏽 everything is getting leaner and more defined since im not able to eat much- like i said,ill worry about weight and food more once i feel shit but atm i feel pretty good! #sunday #brownskin #tanned #nofilters #hairup #waist #abs #theyrebaaaack 👏🏽 #waist #tinywaist #hips #leanbody #owngoals #selfcare #weightgain #weightloss #whoknows 🤷🏽‍♀️ #bodyconfident #confidence #toned #tonedarms #petite #curves #pic #dailyoutfits #hourglassfigure
Rabb🙏🏽ਹੋਵੇਂਗਾ ਤੂੰ ਆਪਣੀ🌹ਜਗਾਹ ਤੇ 👉ਹੋਵੇਗਾ☝ਪਰ Mere ਬਾਪੂ ਅੱਗੇ ਫਿੱਕਾ!ਰੁੱਤਬਾ ਆ ਤੇਰਾ .👌🌹💞💞 #instaquote #instafit #instaqueen 👑 #fashion #nature_lovers #viewfromthetop #sweetness #goggles 😎 #dressed #cuteness 😍 #rulemaker #styleblogger #fashionblogger #influencerswanted #destinylovers ❤️ #owngoals #loveself #placement #attitudeofgratitude
First ever comp done and dusted and i think every emotion possible has hit me today. Sometimes things go the way u want and sometimes they don't, but that's life and u learn from it for next time. Overjoyed with what I have achieved today. Darkside ladies u are amazing, until next time! #britishpowerlifting #girlsthatlift #girlsthatliftheavy #owngoals #yourowncompetition #squats #benchpress #deadlift
// THE BEST WAY TO BE // #ownboss #owngoals #ownyourlife #nodrama #peace
This day has gotten ever closer! First ever comp tomorrow.....food prepped ✔ kit sorted ✔ nervous......✔✔✔ Goodluck to all the Darkside ladies can't wait to see everyone up there showing off their hard work 🍀🏋️‍♀️🍀 #britishpowerlifting #darksideladies #girlsthatlift #owngoals #squats #sbd #letsdothis
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