#owngoals

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Usually I'm a calm person but sometimes I have inside too much stress about small things, I have to learn to relax and enjoy more. 🤔☔ #owngoals
Why would you want to take something that God authentically made and turn it into a knock off? Dont fake it till you make it! Make it till you make it! Dont settle 👣 I have a problem with fitting into the standards of "The people" I fail at being succumbed by society thats probably why people have so much to say where i am concerned... I dont have a retroflex effect for anything that is outside the capacity of who i am and what i am!! #GodOnly #OwnGoals #GodsAgenda #GodsPlan #MonthOfEsther #ProphetessMaryBushirisKids #WhyNaat
Sunny autumn evening run 🏃‍♀️ #raceyourself #owngoals #5k
So my ultimate goal is to be a beast at pull ups. I am a million miles away at the moment for some reason it always makes me giddy trying them 🤔 I will succeed though I'm aiming for by Christmas? Am I dreaming? #fitness #fitnessgoals #strength #weak #pullups #pullupfail #fitnessjourney #fitnessresults #owngoals
NEW MONDAY, NEW CHANCE, NEW GOALS🌟 🌟 To think about... What are your personally goals in life, for this year, for this week, for today? Or are you just living without a thought for tomorrow?! 🌟 You did not wake up today to be mediocre!👇🏼👑 🌟 🌟 #happy #monday #motivation #owngoals #notyourbossgoals #ownbossn #thinkbig #success #goals #getit #yourcoach
Random Saturday afternoon jog but worth it! #fitness #healthylifestyle #owngoals #pumatraining #nike #jogging #countryside
@melbmara still pumped at this stage, ask me again at 6am? @rikkijae you ready? Thanks for your encouragement and good luck to you doing the big one #warrackwellness #melbmara #melbourne #layflat #allset #readysetgo #taxibooked #silvertoptaxi #owngoals #ownpace #selfsatisfaction #icanandiwill
Sandra. 73. A client, In the Bear Pit 😘 and never afraid. #noexcuses #personaltraining #owngoals #lovemyjob #nevergivingup
Hesitantly, I thought I would share these pics I’m really chuffed with (although they aren’t really a true reflection of my stripy mum tum, thick thighs and saggy butt!) However, the sunlight makes the angles look tremendously better than they have for a looong time and I feel so much brighter -so I’m taking it! 😂👍🏼#smallsteps #littlevictories #owngoals
Everything in life is about achieving your own goals. Dont look at what others are doing and try to be better or beat them. . Stay in your own lane, run your own race, be motivated by your own goals. . The success you get will be do much sweeter.
I love me n HE DOES TOO @bamboodachief 💋😘🤞🏾🖤❣️ WE OUR #OWNGOALS ‼️‼️ #wce 💍
Breakfast prep for the morning! Salmon,eggs spinach and edamame I love this breakfast and always have a piece fruit to boost speed #slimmingworld #breakfast #easypeasyprep #initforthewin #owngoals #cantstopthissparkle #slimmingworldborehamwood
I don't care how many bills are due on pay day. I'm going out to eat 😋😊😋 #adega #champagneDarling #seafood #foodie #hairpoppn #bodybanging #skinflourishn #personalpbotographerlol #owngoals #OG
Pre- judging done 😁💃😁 That was one tough class, what a freaking standard! All shapes and sizes and all phenomenal! 15 girls at British level and I am 1 😁😝💪 I got hammies!!!! 😲😁😁😁 definite improvements from the qualifier! No idea how the placing are going or what look they are going for this year but I worked on my goal for condition and I brought that like never before! Stage felt a bit odd, can't describe it, I didn't feel fully present, maybe a bit overwhelmed and it felt it went really quick ! Now to put the cherry on top at the night time twalk! Head high, smile and feeling proud!!! 😁😍
We did itttt!! With my man @shabby98 💪💪. We paced ourselves, refueled our body, hit is hard every round, and finished strong 💪!! We are proud to finish it, and thanks to all the support we got while we were doing it !! Gave us the motivation to keep pressing forward 💪💪!! We are proud to say we did a 1000 burpees!! 💪💪 We don’t know what happened to our after we finished 500 😂😂😂. It was suppose to be a fist bump 👊 😂😂 @cfdropzone @fitnesshquae #achievement #inspiration #fitness #motivation #goals #conquer #challenge #owngoals #inspiration
How much fun is boxing why didn't anybody tell me this hehheh.. Need to work on my form i keep bouncing and not holding my center but not bad for my second lesson I'd day 🙈😅 #blackgirlmagic #fitness #fitnessjourney #fitmom #fitthick #owngoals #nplaminogains #zonefitness_sa #zonefitness #boxinggirl #boxingtraining #boxing
#throwbackthursday 3 years ago and 3 stone heavier and my 1st ever 10km with zero training in Glasgow - how on earth I did it I have no idea??? 3 years later and with the fabulous support from family and friends and an amazing coach in 2018/19 I’m planning my 1st ever full distance Ironman 😱#owngoals #ownrace #roadtovichy2019
New Month❗️ New GOALS❗️ . How did your 2nd day of October go? Did you stick to you new Goals ? . . 💪🏽Gym Workout💪🏽 . LETS WORK . ⚡️4 Sets, 20 reps: 40 lb Bar Hip Thrusts . ⚡️4 Sets,20 reps: 20 lbs (10 each hand) Squats . ⚡️4 Sets, 15 reps: 40 lb Bar Squats . ⚡️3 sets, 20 reps: 180 lbs each leg (On pull Up machine used for legs can’t Remember name of machine 😭) . ⚡️ Along with more back and leg workouts I Wasn’t able to record b/c my phone died 😩 . . BY ALL MEANS LETS GET THIS WORK 💪🏽 #gymworkout #bodygoals #bodytransformation #bodypositive #fitfam #owngoals #bodymotivation #bodypositivity #hipthrust #hipthrusts #squats #gluteexercises #glutes #gluteworkout #letswork #kaiorfitness #kaiorwaisteraser
Who loves free stuff? Not only did I receive free food today I also received my free isabody t-shirts? This company just keep on giving back all the time, I'm so grateful to be aligned with them. #isabody #16weeks #owngoals #challengeyourself #selfmotivation #allforme #whatiwant #doingitforme #doitforfamily #familyislife #freeproducts #motivation #whatsyourgoals #isagenixanx #isalife #spoiled #happiness #transformation #lifeisgood
The secret of change is to focus all of your energy not on fighting the old.....but on building the new. Got all my goals written down and action plan needed to finish 2018 on 📈⬆️ top form in all areas of my life. Today I decided to give myself a new look as the better you 😍 become....the better you attract!! Excited for this new chapter in my life..... ~ #SuccesswithSarahLouise
New Month❗️ New GOALS❗️ . How did your first day of October go? Did you stick to you new Goals ? . . 💪🏽AT HOME or OUTDOORS Workout💪🏽 . Have stairs in your home or neighborhood ? . LETS WORK: STAIR WORKOUT 🏃🏽‍♀️🏃🏽‍♂️ . ⚡️4 Sets: Jump Squats w/ 13 stairs, 1 push up after each jump & 10 push ups at the end of each set . ⚡️4 Sets: Jump Squats w/ 13 stairs . ⚡️4 Sets: Leg Kick Backs w/ 13 stairs skipping 1 stair in between . ⚡️Run down stairs after each set🏃🏽‍♀️💪🏽 . . #Athomeworkout #outdoorworkout #stairworkout #bodygoals #bodytransformation #bodypositive #fitfam #owngoals #bodymotivation #RAFchallenge #bodygoals #inspire #motivate #noexcuses #fitnessmotivation #fitness #healthylifestyle #afrofitness #bodypositivity #nyc #nj #fitchick #goals #nevertoolate #move #getactive
#quarterlygoals 💥 What's yours? 💥 I'm beyond excited for this quarter! I think it's because I had a lot of mindset shifts recently and starting to "get it". I've been using my quarterly planner (that I got printed locally) and I feel really motivated! 💥 I'm feeling excited about the direction I'm heading in and more confident. I want to share more of the behind the scenes in my side project @calledoutliving and hope that it can inform and inspire you too! 💥 I'm finding that I'm really energised by other women entrepreneurs and creating products that can help women who want to make a change in their lives find focus, create a plan and commit to it. 💥 My big hairy audacious #bhag is to turn my Life planner bundle into a course. There's so much in it that I feel the full value is lost when I call it a planner. It's more of a workbook, journal, planner, life coach in your pocket all in one 😁 I also want my customers to get the most out only it with more in depth advice and guidance on how to best use it and or adpat it your needs. 💥 With the renewed focus on goals setting and development my free printable set for the month is a monthly overview, a weekly planner and monthly planner. I'd love you too download it at bit.ly/goalscol1 Each month I'll be posting this graphic and under it we can share our goals, cheer each other on or ask for advice! So I'd love to know what is one of your goals this month? It can be personal or biz related. 👇👇👇
So I ’ve been a little quiet ...🤫 I have been tired mentally and physically, exhausted and drained for the last couple of weeks. We have had sick kiddies and then both Jay and I caught it but because of this rediculous “working mums guilt” I felt I had to push through work without falter when all I really needed to do was actually taken a couple of days off and get myself better.... So after a couple of tiering weeks and a couple of personal hits I found myself wanting to just keep to myself and wallow in a funk. We all hit these lows, so allow yourself to feel bad, have a little cry, feel sorry for yourself and be ok with doing that... accept your truth and don’t be ashamed.... the only way to pull yourself up is to be honest, embrace you and then look to move forward! 🏃🏼‍♀️ So when my gorgeous girlfriend asked me if I wanted in on a 30 day cleanse ... I thought “YASSSS”, thank you universe ! Cos it’s hard sometimes, and as much as we like to be that “superwoman” 100% of the time , truth is we can’t.... we all need a little help, a little support every now and then 🙌🏻 30 days of support, inspiration, help, laughs and accountability, of women supporting women , each on our own journeys, each with different goals .... but all here because we were not afraid to reach out tell our truths and I’m am so thankful 😘 For me this time it’s about healing the inside so the outside matches... #selfloveclub ✌🏻💕 . . . . . #keepmoving #30days #yougotthis #cantstopwontstop #womensupportingwomen #owngoals #owndestinations #journeys #truths #baddays #badweeks #acceptitandmoveon #dontfeelguilt #love #superwomam #mumlife #sickkids #lookingafterme #accountabilitycrew #gettingbacktome #insidework #mentalgame #inapirations #transform #failure
Perseverance starting to pay off... Tonight Brooke and I were able to share hopefully our first of many victories together as a player/coach combo. #familygoals #soccergoals #owngoals
Throwback en GENIUS ♥️ #goals #owngoals #teachersofinstagram
Embrace it...slowly. #yasss #anastasiabeverlyhills #model #hireme #plussize #curves #owngoals #oneyear #keto #dedication "Who she think she is"...😩😩😘
Ever needed to make a gym class within 10 mins? But with a 15 min drive ?! Tell me about it, threw on any gym clothes in sight... and after my class I noticed I put my darn pants on BACKWARDS... yeah one of those days for sure. Anywho... goals of being my OWN #WomanCrushWednesday .. join me 💪🏽💪🏽💪🏽💪🏽🎉 . . #bodypositivity #bodypositive #weightlossjourney #bodygoals #wcw #owngoals #gymlife #fitlife #gymrat #gymrats #fitfam #fitessfreak #mentalhealthawareness #lifestyleblogger #outofit #nyc #nj
Here's me before my run this morning- red and black @peachessports leggings,red @peachessports croptop, I put a thin light grey jumper on top after and trainers were downstairs. I'm achy af today,literally all over🤨 slow progress is still progress though,and at least I'm not going backwards! My aim with my workouts is to stay slim and lean but more defined allover. I don't want to lose my little waist and hourglass shape whatsoever. I'm naturally small and petite... thats what I like and what suits me, no bulk over here ❌ and I've honestly got no interest in getting strong either 🤷🏽‍♀️ (fitness people lose their shit rn🙊) I just like to look nice, like what I see and do as little as possible to achieve that.basically. 🤣 #workout #fitness #running #fashion #instafashion #outfit #fit #cardio #fitnessgoals #owngoals #slimnotthick #doingwhateverilike #hourglassfigure #definition #abs #croptop #determined #progressnotperfection #fitnessprogress #redandblack #peachesgirls #petite #positive #keepitup #health #motivated #bestself #loveyourbody #nofilters #confident
MUPPET 🤣🤣🤣⚽️
✨We zijn één voor één uniek.✨ . . . De enige persoon waarvan je je echt kunt verbeteren is en blijft JEZELF. 😉🙌👊👏 . . . . ___________________________ #team21 #nohate #no #nothingbutlove #noenemies #yourself #owngoals #ownlife #owndreams #support #another #life #goals ❤️ #important #learn #lessons #giveeachothersomecourage #symphaty #love #life #quotes #qotd #onlygoodvibes #yolo
M O N D A Y W O R K O U T 👟💦💪🏻 ⠀ ⠀ New week = new workouts, in order to push my personal strength goals. ⠀ ⠀ ⠀ I constantly compare myself to others, and I’m really trying my hardest not too, but it’s so difficult not too. Especially, when you’re trying to work towards a stronger body, like they are. So, this week, it’s me against myself, who is with me? 💦💪🏻 ⠀ ⠀ Never compare yourself, it’s not worth it, because; everyone is different, has unique body shapes and their own goals! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #MondayMotivation #MondayBlues #monday #workout #fitness #FitnessDay #fitnesslife #fitnesslifestyle #strength #owngoals #fitnessgoals #fitnessjourney #fitnessaddict #fitspo
I did it! My first #halfmarathon !! 21KM in 2h10 So happy !!! Thanks for my Love for his support 😘 The last 2 months I went for a run 3 times / week. Sometimes I woke up at 6am to run before going to work. In life it's important to set your own goals and to be confident. #wachauhalbmarathon #wachau #runbabyrun #run #owngoals #laufentutgut #eugeniesophie #simplegoals
Santiago brings the ball in from the right wing to shoot and gets some help from their team for an “own goal...” . #oxnardwave #oxnardwavesoccerclub #oxnardwaves #soccer #soccertime #soccergoal #owngoal #owngoals #soccerhighlights #soccerskills #soccerworld #soccertime #soccergame #soccerlife
Easy miles...3 sleeps to go 😬 Time to stay strong, focused & keep that head held high 💪🏻 #running #marathonnewbie #lochnessmarathon #run1000miles #owngoals #pushingboundaries
Dneska se musím nad něčím zarazit, protože mám absolutně skvělého muže a je moc krásné od něj slyšet jak se mu líbím, tak přes všechny zkušenosti v životě a jiné vlivy svého okolí tomu těžko věřím. Nedávno jsem četla v jedné velmi chytré knížce, že jsme vychováváni v takové společnosti, kde nás nutí, abychom byli sebekritičtí, ale nenaučí nás se také pochválit. A během vývoje se sebekritika stala jakousi mantrou, která ovlivňuje náš život, avšak ne v tím správným směrem. Protože když nás následně někdo pochválí, tak tomu ani nevěříme, a to nám neprospívá. Takže je lepší zkusit se začít chválit i za malé drobnosti, které se nám v životě povedou a pak se možná i dokážeme povznést nad věcmi, které se nám nepovedou... #couplegoals #zanormalniholky #silacky #futurebride #loveiseverywhere 💞 #owngoals #beproudofyourself ❤️ #threeweeksbeforewedding #everythingwillbebettersoon
Rate that own goal #purpose #stupid #owngoals #fifamobile
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