#oxygenfitness

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A corrida melhora o humor, o sono, a resistência física e a saúde. Para evoluir nesta atividade é preciso começar devagar, sem pressão e pressa. Escolha um bom tênis, comece com trotes e depois aumente a velocidade, defina metas e alcance seus objetivos com o tempo. Converse também com seu personal sobre o assunto e tenha mais qualidade de vida. #OxygenFitness #Corrida #Beneficios #Run #FamiliaOxygen
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Όταν ειναι Ιούλιος και εσυ χτίζεις το Summer Body σου (του 2019)💥 never give up - @oxygenfitness.o2 👊🏼⠀ ⠀ ⠀ #oxygenfitness #oxygenfitnessmjt #gymmotivation #gymlife #gymfam #fitspo #fitnessjourney
Meu amigo, meu irmão, esse cara não é mole não, ele ninja e muito doidão kkk @robson_santana_2 te amo meu irmão vc é D+ 💪😎👊 #ninja #amigão #irmao #brother #familia #functional #oxygenfitness #bodyworks #exercicioscalistênicos #coretraining #boratreinar 💪 #treinamentofuncional #funcional #mortal #bakflip #d + #calistenias #calisthenics
#Repost @oxygenfitnesspb • • • Galera, o grande dia chegou!!! No próximo sábado estaremos esperando vocês pra conhecer o nosso espaço, nossos aparelhos, planos e horários. Aproveitem pra fazer a matrícula e começar a treinar na segunda!!! #oxygenfitness #spinning #dance #lutas #musculação 🎉👏🏻💪🏻👊🏻🏋🏻‍♀️🤼‍♀️🚴🏻‍♂️
#Repost @oxygenfitnesspb • • • • • Galera, o grande dia chegou!!! No próximo sábado estaremos esperando vocês pra conhecer o nosso espaço, nossos aparelhos, planos e horários. Aproveitem pra fazer a matrícula e começar a treinar na segunda!!! #oxygenfitness #spinning #dance #lutas #musculação #symoneduardo #vivaciterapias #ciadafruta #atlaseletrodomesticos #fogoespetrycoski #bft_pb 🎉👏🏻💪🏻👊🏻🏋🏻‍♀️🤼‍♀️🚴🏻‍♂️
Galera, o grande dia chegou!!! No próximo sábado estaremos esperando vocês pra conhecer o nosso espaço, nossos aparelhos, planos e horários. Aproveitem pra fazer a matrícula e começar a treinar na segunda!!! #oxygenfitness #spinning #dance #lutas #musculação 🎉👏🏻💪🏻👊🏻🏋🏻‍♀️🤼‍♀️🚴🏻‍♂️
I Love My Life. Something we tend to say at Oxygen that sounds silly at first but really resonates in after sometime. There are many reasons why I love My life and I am so grateful for each and every reason. It's the small things that make my life so meaningful, like helping others on their fitness journeys. Come see what all the buzz is about @oxygenyogaregina Wednesday morning at 5:45 am in my Hot Power Core class! Sign up on MindBody or send me a DM to get a free week on me! https://get.mndbdy.ly/viYzKKpUCO #ilovemylife #oxygenfitness #oxygenyogaandfitness #fitnessinstructor #love #fitness #gym #yoga #core #abs #woodshop #health #camo #ontopathleticwear @ontop_athleticwear
#Repost @oxygenyogaandfitness Our Kamloops location can’t wait to cut the ribbon and get back at it with YOU! ・・・ What are you reaching for? 💪🏼🤓✨ Don’t hesitate to ask for help to reach a goal, our instructors would love to help you! #mantramonday #mantraoftheweek #mantra #goalsetter #reachfar #workforit #workhard #hardworkpaysoff #infaredyoga #infraredheat #infraredyoga #oxygenyogaandfitness #meditatedonthate #oxygenyoga #oxygenfamily #oxygenstudio #oxygenfitness #yogasquad #yogalife #yogi #groupfitness #oxygenkamloopsaberdeen #grateful #followyourdreams #balance #love #ilovemylife 🧘🏻‍♀️💓🧘🏻‍♀️
Mis sobrevivientes bello grupo de @ofitnessz q se quedaron hasta el final 😍 son unos duros con pasión y dedicación rueda @powerbikeccs En compañía de mi profe bella @josenipb #followingthebeat #powerbike #oxygenfitness
Você concorda? Comece a semana sem desistir dos seus objetivos. Vem ser Oxygen! #OxygenFitness #TreinamentoFuncional #FamíliaOxygen #SaiadoSofá #VemSerOxygen #SaoSebastiao
Sad I’m missing my old best frans wedding but happy he finally got married! We never thought we would see the day 👴 😂😂 @jmcman911 @therealgeswho #venusfashion #venus #saturdays #louisiana #nola #neworleans #magazinestreet #oc4 #oxygenfitness #happy #weightlosschallenge #texasgirl #aggie #nolatan #southerncharm #southernswingsnailbar #glt #gltlove #femaletravel
Good morning Yogis! 🌄 Now get your butt to class before the weekend starts 💪🏼🤓
#The past cannot be changed. The future is yet in your POWER.#believe #bodybuildingmotivation 💪 #Oxygenfitness #power #shredded #bodypower -#inspiration #generations
With the heat FINALLY catching up with summer we must remember to stay hydrated! Check out these Swell bottles! They’re double walled to keep your liquids cold, an absolute lifesaver for class 🙂#hydration #hydrate #oxygenyoga #oxygenyogaandfitness #oxygenyogafitness #yogasquad #namaslay #yogalife #yogapractice #yogaeverywhere #yogaeveryday #yogaeverydamnday #ilovemylife #fitlife #groupfitness #fitnesslife #fityogi #fityogis #fitforlife #oxygenfitness #infrared #infaredyoga #infraredheat
Have you tried our tone and sculpt yet? ✨ We use a weighted body bar to help build muscle with slow movements and tone them with faster movements. For those yogis looking to build strength or shape this is one class to try! ✨ Check the link in the bio for a schedule at your studio 💕 #bodybuilding #weights #girlswholift #weightlifting #grindin #fitnessgoals #yogagoals #oxygenyoga #oxygenyogaandfitness #oxygenyogafitness #yogasquad #namaslay #yogalife #yogapractice #yogaeverywhere #yogaeveryday #yogaeverydamnday #ilovemylife #fitfam #fitlife #groupfitness #fitfamily #fitnesslife #fityogi #fityogis #fitforlife #oxygenfitness #healthandwellness
We all know Yoga is good for us, but do you know just HOW beneficial for the body it is!? Not only does Yoga stimulate relaxation and strength. It also can lessen chronic pain, reduce headaches, stress, insomnia like tendencies and boost confidence. Flexibility and strength are not a prerequisite for yoga but instead a pleasant side effect. Try out a deep stretch and relaxation class to experience some of these benefits for yourself ~ just try not to fall asleep in savasana 😋 Link in bio for a studio near you! New members can try a week unlimited for only $10! #yogastudio #hotyoga #infaredyoga #infraredheat #groupfitness #fitnessgoals #yogagoals #oxygenyoga #oxygenyogaandfitness #oxygenyogafitness #yogasquad #namaslay #yogalife #ilovemylife #fitfam #fitlife #fitfamily #fitnesslife #fityogi #fityogis #fitforlife #oxygenfitness #healthandwellness #healthyme #health #wellness - #regrann
#Repost with @jenatoxygen ❤️❤️❤️Just did a class with my Bestie!!❤️❤️❤️ @hkphotography @oxygenmapleridge Love it! Bring your bestie to class and build a sweat bond 😅sweet* I meant sweet bond... Link in bio for new members 😊 #yogastudio #hotyoga #infaredyoga #infraredheat #groupfitness #fitnessgoals #yogagoals #oxygenyoga #oxygenyogaandfitness #oxygenyogafitness #yogasquad #namaslay #yogalife #ilovemylife #fitfam #fitnesslife #fityogi #fityogis #fitforlife #oxygenfitness #healthandwellness #healthyme #health #wellness
Deitar no chão, levantar e saltar por repetidas vezes. Quem nunca “pagou burpee” nos exercícios do treinamento funcional alguma vez na vida? Mas este importante exercício tem muitos benefícios para auxiliar a respiração e a circulação, a coordenação corporal e o fortalecimento dos braços e pernas. Curiosidade: O burpee foi criado em 1939 para testar a aptidão física de combatentes do exército americano. #OxygenFitness #TreinamentoFuncional #Burpee #FamiliaOxygen #SaiaDoSofá #VemSerOxygen
LOOK AT THAT STRENGTH AND FOCUS 💪🏼😍 GET IT GIRLS!!! @oxygenyogawilloughby Join us for a power or fitness class to burn it out! Schedule available through link in our bio 😊 #boxfitness #boxfusion grindin #fitnessgoals #yogagoals #oxygenyoga #oxygenyogaandfitness #oxygenyogafitness #yogasquad #namaslay #yogalife #ilovemylife #fitfam #fitlife #groupfitness #fitfamily #fitnesslife #fityogi #fityogis #fitforlife #oxygenfitness #healthandwellness #healthyme #health #wellness
#The past cannot be changed. The future is yet in your POWER.#believe #bodybuildingmotivation 💪 #Oxygenfitness #power #shredded #bodypower -#inspiration #generations
We ❤️ girls who lift! Have you tried our tone and sculpt yet? ✨ We use a weighted body bar to help build muscle with slow movements and tone them with faster movements. For those yogis looking to build strength or shape this is one class to try! ✨ Check the link in the bio for a schedule at your studio 💕 #bodybuilding #weights #girlswholift #weightlifting #grindin #fitnessgoals #yogagoals #oxygenyoga #oxygenyogaandfitness #oxygenyogafitness #yogasquad #namaslay #yogalife #yogapractice #yogaeverywhere #yogaeveryday #yogaeverydamnday #ilovemylife #fitfam #fitlife #groupfitness #fitfamily #fitnesslife #fityogi #fityogis #fitforlife #oxygenfitness #healthandwellness
We all know Yoga is good for us, but do you know just HOW beneficial for the bod it is!? Not only does Yoga stimulate relaxation and strength. It also can lessen chronic pain, reduce headaches, stress, insomnia like tendencies and boost confidence. Flexibility and strength are not a prerequisite for yoga but instead a pleasant side effect. Try out a deep stretch and relaxation class to experience some of these benefits for yourself ~ just try not to fall asleep in savasana 😋 Link in bio for a studio near you! New members can try a week unlimited for only $10! #yogastudio #hotyoga #infaredyoga #infraredheat #groupfitness #fitnessgoals #yogagoals #oxygenyoga #oxygenyogaandfitness #oxygenyogafitness #yogasquad #namaslay #yogalife #ilovemylife #fitfam #fitlife #fitfamily #fitnesslife #fityogi #fityogis #fitforlife #oxygenfitness #healthandwellness #healthyme #health #wellness
Side plank; strengths the whole body while opening the heart 💕 With a variation of levels this pose is for every body 😊 get your body to the studio this week to practice the pose of the week with your fav instructor! #oxygenfitness #infraredyoga #infraredheat #infraredstudio #yogastudio #groupfitness #fitfam #fitfamily #community #yogasquad #yogafamily #yogalove #fityogi
New Monday new week new goals. Start today n achieve ur goals vd #OXYGENFITNESS #gymlove #loveforgym #workout #loveforworkout #fitness #fitnessmotivation #mondaymotivation
That O2 moment when 😊 There’s so many great O2 moments, just ask any of our members, instructors and owners. Thank you all for sharing your moments with us 💕 #oxygenmoment #oxygenyoga #oxygenfitness #yogafam #yogasquad #savasana #fitfam #fitnessfam #fitnesssquad #groupfitness #namaste #boomerang #yogapose #yogateacher #yogainstructor #yogi #yogiforlife #yogaeverywhere #yogaeveryday #ilovemylife
Great job @oxygennovascotia capturing what makes Oxygen Yoga so beautiful 😊💕😭 The community at each studio is unlike any you’ve seen. My heart warms watching clients interact before and after class. I’ve even seen someone stop their practice to help another yoga nail a hard pose, such beautiful people at each studio 💕 Come check out a studio near you, link to schedule in bio. #love #conpassion #yoga #yogalife #yogacommunity #yogasquad #infraredheat #infraredyoga #infrared #oxygenyoga #oxygenfamily #oxygenfitness #oxygenyogaandfitness #oxygenstudio #yogastudio #community #family #ilovemylife
Our popular class always delivers and is a wonderful way to end your day. Check our schedule for our daily offering. Join us this evening at 7pm.
We don’t stop playing because we grow old; we grow old because we stop playing ✨ #besilly #havefun #lifeisaplayground
#nodaysoff some people rest on sundays wedont cos sundays r for more gains #gymlove #loveforgym #workout #fitnessmotivation #fitness #gains #workhard #Workforurself #OXYGENFITNESS
The weekend is another hot weather scorcher but I'm very excited this afternoon after seeing my #photo  work again on the bookstands for @oxygenmagazine  featuring CPT & #fitmodel @maurireyene for a success #fitness transformation story feature. Congrats again Mauri! Another day I'll always remember, reflect on and cherish. Second time published in Oxygen. Thank you Kelechi, Mauri and Oxygen for making all this happen. Get your copy today! 😀👍 • #fitness #maurireyene #oxygen #oxygenmag #oxygenmagazine #oxygenfitness #published #publishedmodel #publishedcpt #abs #muscle #editorial #accomplished #motivation #thumbsup #follow #success #joemikoli #targetbookstands #targetstore #workout #fitnesstransformation
Atenção, alunos. Segunda-feira é feriado no Estado de São Paulo e não abriremos a academia. Retornamos normalmente na terça-feira. Agende sua reposição pelo Whatsapp (12) 98131-8656. #OxygenFitness #Revolucaode32 #SP #Feriado #FamiliaOxygen
Small changes everyday will have a huge impact on yourself and others around you. Live a healthy life worth living and influence others around you to do the same. . Change the ‘norm’ of lazing around eating junk food, smoking, drinking alcohol, feel depressed, anxious, guilty and make the ‘norm’ eating healthy nutritious foods to fuel your body, being healthy, energetic, happy and keep moving!
Maxx O2 is set up and ready to ROCK! 💪🏼 EWOT Exercise With Oxygen Training
#streach #streach #streach and that's all on a Friday #oxygenfitness session. But it was worth it... Cheers @rajatoxygen
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