#paleodiet

1,430,509 posts

Loading...
Y de la tumba #tbt de los recuerdos jejeje está fue una de mis primeras preparaciones antes de crear #latinpaleo les cuento, el vídeo es viejito pero la preparación queda diooos divina!! Jamás imaginaras que estas comiendo palta / aguacate 🥑🥑🥑 pruébenlo y me comentan 😘😘😘 ▫️ ▫️ ▫️ #paleo #latinpaleo #paleobreakfast #fruta #palta #aguacate #avicado #paleodiet #fun #healthyfood #fruit #chocolate #chocolatelover
Went to go get my blood tested early this morning and I’m a solid 60% sure it’s going to come back saying I’m a sweet potato 😅🙆🏼I mean there are worse things right? Actually speaking of you are what you eat, @officialdrjoedispenza ‘s point is really sinking in more: yes, nutrition is important, but it isn’t everything. If you’re eating all organic produce, grass fed meats, etc and you’re not changing the daily stories you tell yourself, all you have is organic stress (*ahem* hi 😳). Like how I healed from my ED, real change comes from within...sometimes you have to learn a lesson more than once 😂💗 have a wonderful Fry-day eve my sweet buds 💕 #iyamlove - - - ||dEATs: fried @vitalfarms egg + mesclun + avocado + raspberries + sweet potato fries baked in @fourthandheart garlic ghee || - - - - #foodblogfeed #grainfree #realfood #wholefood #buzzfeast #foodporn #kaylasarmy #eatcleantraindirty #healthyfoodporn #feedfeed #avocado #healthybreakfast #tastingtable #foodisfuel #eatpretty #foodgawker #eatgoodfeelgood #cleaneating #goodeats #todayfood #cleaneating #healthy #nutrition #functionalfood #organicfood #loveyourbody #paleodiet #bbg #noleftovers
Filete de pavo adobado, aguacate, pepinillos con pisto rojo y caldo de pollo.🤔🇺🇸 Marinated turkey fillet, avocado, pickles with red pesto and chicken broth.🤔#keto #ketodiet #ketogenicdiet #ketogenic #ketolife #ceto #cetogenica #dietacetogenica #cetogênica #cetogene #paleo #paleodiet #paleofood #paleolifestyle #primal #whole30 #lchf #lowcarb #lowcarbhighfat #weightloss #losingweight #perderpeso #healthyfood #singluten #glutenfree #sinazucar #sugarfree #comidasana #dieta
BOOST YOUR OVERALL HEALTH & WELLBEING: Start feeling stronger and healthier by the day with this potent BONE BROTH & COLLAGEN PEPTIDES supplement! Safeguard your joints, ligaments, tendons, cartilage and muscles, reinforce your immune and digestive system and get on with your busy lifestyle in top form! Get ready for an increase in energy to help you be more active! ➡️ http://www.amztk.com/collagenpeptidesbonebroth #foodisfuel #collagen #peptides #bonebroth #superfood #energyboost #immunehealth #immunesystem #digestivesupport #giftofhealth #wellbeing #warriorstrong ™️ #warriorstrong #warriorstrongwellness #healthyfood #proteinshake #danielplan #keto #ketodiet #paleo #paleodiet #whole30 #eatclean #getwellsoon #bewell #skincare #hair #nails #bewell #wellness #challengeyourself
Fellah koftesini bilenler elleri kaldirsin🙋🏻🙋🏻 hele sevenler yerinde zip zip ziplasin 😂😂 Ben cok sevdigim bir sey olunca cok mutlu oluyorum da siz de mutlu olun istedim 🙈Annem bugun dokturmus hemi de nasil 💃🏻💃🏻 #healthyfood #foodblogfeed #foodbloggers #highprotein #paleo #paleodiet #paleolifestyle #healthylifestyle #coffeelover #coffeebreak #cleaneating #starbuckscoffee #porridge #oatmeal #coffeeporn #sugarfree #glutenfree #yoga #healthyrecipes #healthyfoodporn #sagliklibeslenme #saglikliyasam #medstudent #intermittentfasting #vscofood #diyetteyiz #doctors #doctorlife #turkishfood #fellahköftesi
Nothing beats a hearty and flavorful meatloaf any day of the week! I chose to make this dish with ground turkey to create variety for my weekly dinner menu and to make something that’s a little bit lighter but just as tasty! My favorite addition to this recipe is the subtle sweetness of the sautéed apples. Visit the blog to get the recipe - link in bio!#whole30 #whole30recipes #paleodiet #paleorecipes #comfortfood #apaleopaceoflife
THE BEST OF KETO'S BREAKFAST PIE is today's blog! Check it out and let me know what you think ! You can also now find all the ingredients I use directly in the recipe :) SUBSCRIBE and get a FREE E COOKBOOK! WWW.THEBESTOFKETO.COM WWW.THEKETODIETGROUP.COM #keto #ketodiet #ketogenicdiet #ketogenic #lowcarb #diet #healthy #fitness #fit #ketotransformation #grainfree #sugarfree #glutenfree #organic #theketodietgroup #ketodietgroup #ketofam #ketoeats #ketofood #paleo #paleodiet #healthyfood #foodporn #foodie #goodeats #healthnut #fattofit #thebestofketo #ketolifestyle
Little eggs in purgatory-ish breakfast for today! Leftover sauce with some added mushrooms and chicken I had to use up, with poached eggs on top of spinach! 👌🏼😍🍳🥫#whole30 #iamwhole30 #breakfast #whole30homies #februarywhole30 #whole30breakfast #whole30alumni #primal #resetwithmelissasff #paleo #paleodiet #weightlossjourney #weightwatchers #keto #wwsisterhood #eatclean #cleaneating #healthyfood #iifym #glutenfree #lowcarb #fitfoodie #lchf #jerf #fitmom #food #momlife #whole30mom #paleomom
THE BEST OF KETO'S BREAKFAST PIE is today's blog! Check it out and let me know what you think ! You can also now find all the ingredients I use directly in the recipe :) SUBSCRIBE and get a FREE E COOKBOOK! WWW.THEBESTOFKETO.COM WWW.THEKETODIETGROUP.COM #keto #ketodiet #ketogenicdiet #ketogenic #lowcarb #diet #healthy #fitness #fit #ketotransformation #grainfree #sugarfree #glutenfree #organic #theketodietgroup #ketodietgroup #ketofam #ketoeats #ketofood #paleo #paleodiet #healthyfood #foodporn #foodie #goodeats #healthnut #fattofit #thebestofketo #ketolifestyle
🍮 This Cheese Cake is something I will eat even when I'm not on AIP anymore! I can guarantee you would, too! . Indulging is very important, knowing the treat is nutrient dense is even more important. Kids, adults...hmm...pets? (didn't try, though😂) approved. . 👩🏻‍🍳 Can't wait to share it next week. ••••••••••••••••••••••••••••••••••••••••• 🍮 Вооот это АИП чудо вас ожидает в скором времени, а точнее на следующей неделе! . Когда знаешь, что десерт останется в твоей жизни, даже когда АИП уступит место Палео, дрожишь над ним, прижимая ручонки к груди, еще больше. . 👩🏻‍🍳 Одобрено детьми, взрослыми...хм...животными (не пробовала, но почему нет?😂). Рецепт будет совсем скоро.
My first homemade gummies ❤️. Not perfect but nice for the first attempt. I used sour cherries, lemon juice, raw honey and gelatin.
Good morning! Day 3 of #resetwithmelissasff and things are going pretty well. Started off today with my favorite “fancy” breakfast, a prosciutto egg cup, topped with #penzeysspices Sunny Paris, and a baby kale salad topped with @nocrumbsleft #marinatedonions . Looks are deceptive, this is actually really easy to pull off! #februarywhole30 #whole30 #iamwhole30 #whole30 #whole30recipes #whole30tips #whole30life #glutenfree #paleo #paleodiet #paleorecipes #growwhatyoueat #eatlocal #asseenincolumbus #eat614 #614eats #buzzfeast
Morning dance parties are the real key to success 🔑
Down 6lbs! Eating clean 🥗 and exercising 🏃 is hard work but the most effective way to sustain the energy needed for successful entrepreneurs. Coffee, ☕ pop, sugary processed snacks 🍫 will give a short boost but do more detriment in the long run. Hire a health coach, fitness trainer or see a wholistic naturopath for real, honest answers! ... @personal_journey_wellness @carmendevault @livinglovingpaleo @dianesanfilippo @paleomagazine ... ⬇ ⬇ ⬇ #eatcleangetclean #eatclean #paleo #paleodiet #entrepreneur #smallbusiness #girlboss #girlsintech #bossbabe #bosslady #business #businesstips #reducestress #healthylifestyle
Salad number 52. A sweet potato, Spanish onion, pomegranate pearls and fresh mint salad. All it needs is a squeeze of lemon juice, salt and cracked black pepper. Getting #healthy cant be simpler. . . . #paleo #paleodiet #pomegranate #salade #rawfoods #easycook #healthyfood #food #simplecooking #nooilcooking #sweetpotato #lowcarbdiet #dinnertime #youarewhatyoueat #foodphotography #mint #onmyplate #inmykitchen #cleaneating #glutenfreelife
Best protein coffee yet. I woke up a bit wonky in the stomach today due to some nice allergies. Love when spring comes around...hate Houston allergies. Anyway back to the coffee. 1 pack of @paleoproproducts ancient cacao, 1 tbsp of maca powder, 1/2 tbsp of coconut oil, 1/2 tbsp of @artisanaorganics coconut butter, 1 scoop of @vitalproteins gelatin and 1 scoop of the collagen peptides. 1/2 a cup or so of @califiafarms toasted coconut almond milk and 2 tbsp of the coconut/almond milk creamer. Added 1/2 a cup of hot coffee and blended. So creamy so delicious and easy on my stomach.
Uma sobremesa dessas bixo 🤤😍❤️ 10gr de proteína Zero açúcar Agora você pode comer chocolate sem culpa 💥👊🏽👏🏼👏🏼 Escolha Best Whey Protein Ball Atlhetica! Best Whey Protein Ball Atlhetica é uma opção proteica e saborosa para ser consumida nas refeições intermediárias ou em lanches rápidos. É um cereal envolvido em chocolate proteico, que permite que você coma sem culpa. . . #sobremesafit #bestwhey #atleticanutrition #dieta #foconadieta #chocolate #emagrecimento #hipertrofia #proteina #vidasaudavel #musculacao #treino #boxe #instagram #intagood #nopainnogain #paleodiet #ufc #junglefight #guerreiros #13memo #fikgrandeporra #esmagaquecresce #teytey #vilavelha #espiritosanto
Who’s ready to make positive changes in their health ? Now is the time to get back your healthier self ! Have more energy and feel better !! Message me for more info !! 2018 is the year for a healthier you !! #healthyfood #healthylifestyle #30daychallenge #arbonne #paleo #paleodiet #vegancertified #grainfree #dairyfree #glutenfree #healthydiet #360 #405
Sweet and savory toasts for an easy pre test breakfast 🤓 Always gotta go with a little bit of everything 💃🏼 I used one of my favs @mikeys paleo bread and then just fried up a crispy egg 🤗 Doesn’t get any tastier or easier than this 💯 Of course you’ve got to put the egg on the avo toast too 😏 I’ve got about 2 goes to go before my finance exam so I’m off to cram 😅 Looking forward to a run + BBG workout later this after making a good lunch 😋 Always gotta have something to motivate you 😏 Happy Thursday friends!! —————————————————————— #breakfast details 👉🏻 2 pieces of @mikeys grain free toasts, 1 topped with 1/2 avocado and red pepper flakes and 1 topped with plain Greek yogurt + warmed blueberries + organic PB and then 1 egg fried in ghee 💫
Hotel breakfast
#Repost @melpaleovida ・・・ Salmón salvaje con cama de patatas y alcachofas con mayonesa y cilantro. El salmón 4 minutos al horno en gratinador. En su punto!👌🏻. . . . #alaska #alaskaseafood #pidealaska #salmon #paleo #paleovida #paleodiet #healthy #cocinaconamor #sinprocesados #noprocessedfood #glutenfree #omega3 #grasasbuenas #healthyfood #salvaje #sostenible
Barney Butter products are currently on sale at iHerb. Click the link IN MY BIO👆 to see what's available. - - Our California almonds are grown right in our own back yard in Central Valley , California and then processed in our own 100% peanut free and certified organic facility. We use only the finest quality ingredients, including organic and fair trade when possible. All of our Barney Butter products are peanut free and gluten free, and all but Honey + Flax are Non GMO Verified. We make all of our artisan, small batch almond butters in our state of the art facility and package them for you in number 1 PET, recycled jars, which are BPA Free. - - 👉USE CODES: FIW102 for 5% extra off everything! (Every Order, No minimum order, no expiration date) + 5% Loyalty Credit!) ➕ $5 Off First 🌿iHerb Order with code: WELCOME5 (only orders 40$ and more). ➡You can apply multiple coupon codes to your order by entering them one at a time. 🎁FREE SHIPPING for orders of 40$ and over (USA 20$ and over). - - - - - - - - #alomondbutter #paleo #snacks #healthydiet #peanutfree #iherbcode #iherbотзывы #glutenfree #almondsbutter #organic #fairtrade #bpafree #barneybutter #nongmo #paleodiet #healthyfood #healthyfats #gettinghealthy #cleaneatingideas #foodie #healthyeating #livinghealthy #delicious #cleaneating #foodporn #healthfood #cleaneatingrecipe
I've never been much of a breakfast person, but lately I've been waking up starved to death. I made my own paleo version of granola that I've been enjoying with a sliced banana, a squeeze of honey and chocolate coconut milk. It's filling but not bloating and lasts from 7am breakfast to my 1pm lunch break. Usually around 12pm I start to feel peckish so I'm happily ready for lunch at 1pm without wanting to eat my co-workers 🍽🙌 #whole30 #whole30results #whole30breakfast #whole30life #whole30food #wholefood #wholefoods #naturalfood #naturalfoods #healthyfood #healthy #fitness #fitfood #fitnessjourney #fitnessmotivation #getfitwithfood #eathealthy #healthyeating #breakfast #snacks #healthyme #getfit #shredded #getshredded #nutrition #nutrients #essentials #essentialfood #lifefood #foodforlife
Homemade chicken stock in the Instant Pot. Used the carcasses of 2 roaster chickens. Yielded about 6 quarts of stock. (I have the 8 quart Instant Pot.) Sauteed the bones/meat, added 1 onion, halved, 2 cloves of garlic, a couple carrots, black peppercorns, splash of ACV, and some cayenne. Covered with water to the max fill line, and set pressure cook to soup/broth. Done. . . . . #paleo #paleodiet #primaldiet #paleofood #keto #ketodiet #ketosis #ketogenicdiet #ketoeats #paleoeats #primalfood #lchf #lowcarbhighfat #eatfat #primalhealthcoach #eatyourmacros #fatadapted #paleolife #eatrealfood #fatburner #collagen #cleaneating #lowcarb #lowcarblife #bonebroth #chickenbroth #chickenstock #instantpot #1potcooking #onepotcooking
Happy #NationalMargaritaDay ! Starting my day off with an Apple Cider Vinegar Limeade (until it’s tequila time)💃🏻💃🏻💃🏻 • • Apple Cider Vinegar (2 tbsp) Lime Juice (2 tbsp) Stevia (1 packet) Agave or Honey (1 tsp) *add all to a mason jar, fill with water, lid, + mix! • • #paleo #paleodiet #primal #whole30 #health #healthy #healthyfood #healthyeating #eathealthy #healthylifestyle #healthychoices #foodie #clean #cleaneating #eatclean #delicious #wellness #glutenfree #dairyfree #recipe #applecidervinegar
Olá buenas tardes !! Hora da bóia 41/200 #protocolo #whole30silviamadrid 👉 Guacamole 🥑 👉 Puré abobóra 🍂 👉Quiabo ❤️ 👉Frango desfiado 🐓🐓 Somos sim frutos das nossa escolhas e com persistência e dedicação conseguimos mudar. - - ✳️Se você precisa dar um up no emagrecimento tenho um programa EMAGRECIMENTO certo pra vc , estou usando e adorando perdi média 40 kg é agora estou disposta ajudar a você também chegar no seu peso ideal!! perfeito né ? Se quiser conhecer mais click link da minha bio ou me chame que tiro suas dúvidas. - 📍Aqui deixo dicas da minha alimentação receitas que uso meu dia dia . 👉👉Vem comigo eu posso te ajudar . 🎀coachemagrecimentosilvilviaraquel 🎀 . #coachsilviaraquel #whole30 #whole30brasil #lowcarb #lowcarbbrasil #foodphotography #lchf #lchfbr #bichoeplanta #comidadeverdade #paleodiet #paleobrasil #foodporn #foodbr #keto #fitnessfood #crossfood #crossfit #foodpics #alimentacaosaudavel #paleo #paleobr #healthyfood #paleodelicia #whole30 #whole30brasil #lowcarb #lowcarbbrasil #foodphotography #lchf #lchfbr #bichoeplanta #comidadeverdade #paleodiet #paleobrasil #foodporn #foodbr #keto #fitnessfood #crossfood #crossfit #foodpics #alimentacaosaudavel #paleo #paleobr #healthyfood #paleodelicia #coachsilviaraquel
Decided to take a break from my yogurt bowls this morning and to treat myself to these incredible double chocolate paleo pancakes 🙌🏼🥞🤗 Knowing me, I couldn't go without yogurt, so instead of whipped cream, I used yogurt as a topping! 🍦Happy almost Friday! ❤️ . Directions: Today, I simply reheated pancakes that I had stored in the freezer a few weeks ago, then added toppings listed below. Here is the original recipe: in a bowl, whisk together 1 cup @bobsredmill paleo pancake mix, 2 @handsomebrookfarm pasture raised eggs, 1 scoop @primalkitchenfoods chocolate collagen fuel, 1 tbsp @harvestbay coconut oil, 1-2 tbsp cacao powder + 1 tsp @philosophielove cacao magic + 1/2 cup water +handful @enjoylifefoods dairy free mini chocolate chips. Make pancakes on a griddle. Top with @siggisdairy plain yogurt, + @oatmygoodness bad monkey granola then drizzled @woodstockfoods organic smooth PB + more chocolate chips 😋🥞
Grilled mackerel with roasted fennel, cumin seeds and olive oil 🙌 I did a batch of roasted fennel a couple of days ago so was able to pull it out of the fridge. Tastes great cold and means lunch can be made in less than 10 mins just to grill the mackerel. Don’t underestimate the value in cooking more of the healthy stuff than you need one day, saving you time another day and stopping you from making a bad food choice #foodprep . . . . #healingfoods #wholefoods #whole30food #realfood #paleo #paleodiet #paleolife #paleorecipes #paleolovr #metabolicbalance #metabolicbalanceuk #metabolicbalancelondon #metabolicbalanceclapham #weightlosslondon #metabolicbalancediet #cleaneating #cleaneats #weightloss #pegan #pegandiet #keto #ketogenic #ketogenicdiet #glutenfree #sugarfree #dairyfree #instafood
Who says tacos are just for Tuesdays? These 2-ingredients 🥒zucchini tortillas are just 1 of 17 gelatin recipes I included in my most recent blog post (who got the email?) Not sure what the heck to do with gelatin? My post has got you covered! All 17 recipes are posted in my latest blog post (link in profile) www.lilsipper.com #lilsipper . . . . . . #TacoTuesday #FeedFeed #F52grams #TheNewHealthy #theundiet
Protein pancakes with banana and chocolate flavour 😀
Starting the day strong 💪🏼 and full of antioxidants and phytonutrients with our👩‍👧purple potato breakfast bowl 💜 you could go crazy with toppings, but we have banana 🍌 , chia, @nutiva hemp hearts❤️ , cashew cream, cinnamon, and coconut 🥥 🌴
👊🏻Wanna lose 28 lbs in 28 Days? Follow these simple guidelines and thank us later 👊🏻 . . . . . . 👊🏻 D I L F D I E T 👊🏻 📉LOSE 28LBS IN 28 DAYS!📆 🥑🥓GO KETO OR GO HOME!🍳🧀 🚰💧16:8 INTERMITTENT FASTING 🚰💧 🏃🏻‍♀️🏃🏻‍♂️GET OUT AND RUN! 🏃🏾‍♀️🏃🏽‍♂️ . . . . . . . . . . #weightloss #fitness #miami #keto #28in28 #ketotransformation #brioni #rapidweightloss #fitnessinspiration #paleodiet #dilfdiet #ketolounge #weightlossjourney #lowcarbhealthyfat #fitnessmotivation #россия #southbeachdiet #weightlosstransformations #KetoYaki #fit #диета #ivystanev #brasil #lchf #intermittentfasting #dieta #lowcarbhighfat #weightlossbeforeandafter #ketogenic
@Regrann from @comersindieta - Me voy a poner chata! Lo sabe todo el 🌍! . ✔️ Patatas 🥔 (8 min micro) + espárragos trigueros (4 min cocidos) - a enfriar a la ventana ❄️ (q si no las patatas arden). ✔️ hacer el pollo a la plancha con romero y servir en el plato. ✔️ saltear en esa misma sartén los espárragos y las patatas 🥔 con romero de nuevo. ✔️ En la misma sartén (para no fregar 😉) te marcas un huevo 🍳 en un periquete! ✔️ 1 tomate 🍅 en rodajas con aceite, vinagre y sal maldom. . Lo q viene siendo un: me he ganado esta pedazo de cena! Llevo todo el día currando y ahora toca, llegar a casa 🏠, relajarse, sentarse en el sofá con la bandeja delante d la 📺 y disfrutar. . 🌀Me encantaría que entendieras q, si sabes cómo, la comida sana puede ser muy rica, resultona y, xq para q nos vamos a engañar... da resultados cuando buscas tener un buen físico, xq si, la #operacionbikini ha empezado ya hace casi 2 meses. . 🌀Prueba, inténtalo! Tienes algo q perder? Desde luego q no! . 🔹Recuerda: No eres un producto de tus circunstancias, eres un producto de TUS DECIDIONES🔹 . Buenas noches 😉 . . . . . . . . . . . . . . . . . . #cena #dinner #diet #dieta #dietasana #vidasana #vidasaludable #saludable #weightlossjourney #cleaneating #health #healthy #healthychoices #fitness #recetas #healthydinner #fitgirl #getfit #motivation #comidasana #comidasaludable #comersano #postworkout #fitfood #realfood #adelgazar #perderpeso #saludable #paleodiet
Keep seeing names likes activated charcoal, moringa, and adaptogenic mushrooms? Check out the blog for 8 top health and wellness trends in 2018 to keep you in the know. (link in bio)
“People travel to wonder at the height of mountains, at the huge waves of the sea, at the long courses of rivers, at the vast compass of the ocean, at the circular motion of the stars; and they pass by themselves without wondering.” – St. Augustine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being comfortable in my own skin was something I wanted my entire life. Having self confidence that wasn’t plummeting every time I looked in the mirror was something I thought was impossible. I’m breaking down walls I put up for years and striving to be the best me every single day eight this program. It’s changing my LIFE in more ways than one. I’m seeing my body transform before my eyes, my mental clarity is incredible, and my overall well being is quite possibly the BEST it has ever been 💕 . . . . . . #teamconfidentlyfit #teachersofig #iteachtoo #teacherstyle #teacherlife #teachersfollowteachers #iteachk #pcosfighter #pcosweightloss #pcosawareness #pcosdiet #cleaneating #mealprep #eattherainbow #cleaneats #whole30 #paleodiet #healthyrecipes #absaremadeinthekitchen #weightwatchers #myfitnesspal #girlswholift #weightlossgoals #thekaylamovement #fattofit #fitgirls #selflove #workingonme #healthyishappy
😍 treino💪💪
HAPPY BIRTHDAY to this Daddy!! 🎉 We hope you have the BEST day ever filled with all the best things... baby snuggles, Crossfit, cake, In-N-Out, the 18.1 announcement 🏋️‍♂️ and so much more! I have a feeling this is going to be your best year yet. Henley and I love you more than you'll ever know. Thank you for being our hero. ✨ xoxo
Qual é a sua meta? Emagrecer, ganhar massa, perder gordura ou ter uma vida mais saudável? Conhecem o IG da @projetorogomeida ? Ela já passou por todas essas fases 🙌🏽 Eliminou 28kg ⛔ após a gravidez 🤰🏽e vem lutando para ganhar massa 🏋🏽‍♀️ e baixar o % BF 💪🏽👊🏾 No ano de 2017 eliminou 🚫 10kg de gordura e ganhou ➕ 5kg de massa ✌🏽🌸 Apenas com alimentação saudável 🍓🍆🥑 . No IG dela tem dicas de alimentação🍇 treino 👊🏾 estética 💁🏽‍♀️ . Ela posta tudo isso diariamente no Stories 📷 🌸🌸🌸🌸🌸🌸 @projetorogomeida 🏋🏽‍♀️ . . . . . . _____________ #Treino #dieta #mamaefitness #whole30brasil #maromba #DesafioFitnizando #projetozuniga30dias #mamaequetreina #estetica #comidadeverdade #paleodiet #marombeira #jejumintermitente #musculacao #30tododia #fitness #reeducacaoalimentar #barrigazero #maromba #secavaca #lowcarb #13memo #blogueira #JI #bemestar #umdiariofitness #desafiodefinitivo
Breakfast at 6am 😴 Two eggs, leftover sweet potatoes, power greens and avocado. Generously sprinkled with everything bagel seasoning. I started eating this and three minutes later my children were up #momlife . . . #lifeafterwhole30 #whole30alumni #februarywhole30 #realfood #jerf #paleo #paleodiet #whole30 #eattheyolks #breakfast #breakfastisserved #pregnancy #pregnancydiet #28weeks #prenatal #mentalhealth #brainfood #eatgoodfeelgood #foodismedicine #progressnotperfection #mn #mnfoodie #simple #livesimply #food4thought #goodmoodfood
When is so cold outside you just want a nice big bowl of spicy tomato and chicken soup (and a blanket and long afternoon nap )
THE FOODIE GENERATION VS OUR SCIENTIFICALLY CORRECT ANCESTORS [PART ONE] Do you call yourself a 'Foodie'? Chances are you're obese, overweight or at least out of shape. I hated math so much back in high school. How ironic it is today that I tend to solve most of my physical challenges mathematically.😄 I had to cast my mind back to where we went wrong as a generation. My parents are not overweight, they do not work out and have never struggled with weight issues. My mother is a British size 8 and my Dad, who's in his 70s still looks dapper for his age. I'd love to share their pics, but they love their privacy☺. They are both in this group so hopefully they'll read this and grant me permission. People always ask me, "How come your parents are not fat, yet you struggle with your weight?" Yea...good question, how come? I'll share what I concluded must be the reason after much head-scratching and deep thinking. Our parents grew up in an era where their own parents did not believe in indulging children with food. In my parents time, they were made to believe that children who ate eggs grew up to become thieves. Rice was eaten only during festivals and of course chickens and goats were only killed to be eaten to celebrate a big event. I also recently saw screenshots from a book written in 1863 by Richard F. Burton; a 19th century British traveller, writer and translator. In the book, he described the feeding habit of the people of old Calabar (SWIPE LEFT TO SEE PIC 2). They usually ate a large breakfast made of poultry, fish, bush meat or sea food, stewed in a highly peppered palm oil soup and eaten with yams, plantains or mashed yams. Then they went to their farms to work. They returned between 4-5pm to eat a dinner similar to the meal they ate during breakfast before retiring to bed. Let's discuss this... ... #fatfightersng #keto #ketogenic #ketogenicdiet #ketosis #ketofam #sugarfree #zerosugar #lowcarb #lowcarbdiet #lchf #lchfdiet #paleo #paleodiet #atkins #healthyfood #glutenfree #cleaneating #fitfam #weightloss #weightwatchers #diet #foodblog #foodblogger #bloggers
When you have a batch of these Raspberry Almond Butter Cups in the fridge, you know it’s going to be a good day. ❤️ These little cups of heaven are made with almond butter, cacao butter, @SilkenyOrganics coconut oil, raspberries, chia seeds, vanilla and maple syrup. They’re a healthy and delicious treat full of healthy fats, protein and natural sweetness. Do yourself a favour and make a double batch…trust me. Recipe deets below! @VistaMagCanada _________________________________________________ Ingredients: - 1/2 cup frozen raspberries - 1 tsp chia seeds - 1/4 cup @SilkenyOrganics coconut oil, melted - 1/4 cup @OrganicTraditions cacao butter, melted - 1 tsp vanilla - 1 tbsp maple syrup - 1/3 cup cacao powder - 9 heaping tsp almond butter Directions: 1. Heat raspberries with 1 tbsp of water in a saucepan over low heat. Cook and mash with a spatula until it begins to break down. 2. Remove from heat and stir in chia seeds. Set aside in the fridge to cool down. 3. Using a double boiler, melt cacao butter and coconut oil over low heat. When a liquid has formed, remove from heat and stir in vanilla, maple syrup and cacao powder. 4. Line a standard muffin pan with 9 baking cups (or use a silicone mold). 5. Drop 1/2 tbsp of chocolate mixture into each cup. Transfer to freezer to set for 5 minutes. 6. Remove from freezer. Add 1 tsp of raspberry jam and 1 heaping tsp of almond butter to each cup. 7. Top each cup with 1 tbsp of chocolate mixture and transfer back to freezer. Allow to set for 25 minutes. 8. Keep refrigerated prior to serving. Enjoy!
Ayer estuve experimentando en la cocina y como ha salido muy bien, les comparto. Tarta rústica de algarroba con nueces pecan! 🔸ingredientes: ✔️1 taza de harina de algarroba ✔️2 razas de harina de trigo sarraceno ✔️1 cda de bicarbonato de sodio ✔️1/2 taza de AOVE ✔️1 taza de leche de coco de lata ✔️1 taza de miel ✔️3 huevos ✔️el zumo de 1 mandarina para zumo ✔️1/2 taza de nueces pecan 🔸procedimiento: 1️⃣mezclar todos los ingredientes secos en un bowl y reservar 2️⃣batir con un batidor de mano o en una batidora todos los ingredientes húmedos 3️⃣agregar poco a poco la mezcla de ingredientes secos e ir batiendo hasta formar una mezcla semiespesa 3️⃣triturar las nueces que queden en trocitos (yo uso una bolsa, la meto adentro y le doy golpecitos con un cucharón hasta que queden en trozos pequeños) y agregar a la mezcla 4️⃣pasar a un molde de horno y hornear por 50 min a 170º 🍃#mividapaleo #paleo #paleodiet #paleolife #paleofood #paleodessert #paleogirl #naturalfood #healthyfood #health #healthylifestyle #healthyrecipes #healthylife #realfood #fitfood #fitnessgirl #fitspo #paleorecipes #glutenfree #dairyfree #nuts #coffebreak #coffetime
next page →