#parksandrecreation

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It's Saturday morning! If you're feeling like this, drink some water and head on over to shoplcc.com for some awesome tees to get you feeling better! . . . #LCCtees #hungover #parksandrecreation #morningafter #hangovercure #funnyshirts #radtees #veteranbusiness #ronswanson #merica #usarmy #patriot #veteranowned
Our freshly trained superheroes made friends with some of our local heroes last night after their training with #wonderwoman and #spiderman 👍👏💪 . @richmondheightsmo @theheightsrh . #superheros #superherotraining #firefighters #localheros #firstresponders #communitylove #parksandrecreation #moparksandrec #RHFD
Ben Wyatt died that night
spooked ya
🥞EASY FAT LOSS BREAKFAST🥞 IDEAS by @destinationnutrition - Let’s have a lazy Saturday morning and talk breakfast shall we 😋?! It’s one of my favorite meals of the day! • It’s been said that breakfast 🍳 is the most important meal of the day. That has since been debunked, but it doesn’t mean we can’t still love 💕 on it! I’m a big believer in breakfast unless, of course, you practice intermittent fasting. Then breakfast is a big no-no 🙅‍♂️. • There are plenty of different options for high protein breakfasts whether you’re on the go, doing weekly meal prep, or have time to prepare it fresh each day. Eggs 🥚 and egg whites tend to be incredibly versatile whether they be used for omelette’s, scrambles, breakfast sandwiches 🥪, or stand alone dishes. • Quick options include protein smoothies, Greek yogurt 🍦, and protein bars. Those take minimal preparation and are easy to either grab on your way out the door. And then there’s options like Protein Oats that you can actually prepare overnight 🌚 so all you have to do the next morning 🌝 is pop them into the microwave. • No matter what you choose to eat for breakfast, making sure you get a good amount of protein to help keep you full is important ☝️, especially for weight loss. • Making a delicious breakfast today?! I wanna hear all about it so leave a comment 👇! If you’re interested in one on one coaching apply via the link in my bio!! • With that I leave you with one of the best breakfast quotes of all time: “Give me all the bacon 🥓 and eggs 🍳 you have. Wait. I’m afraid what you heard was give me a lot of bacon and eggs. Give me *ALL* the bacon and eggs you have.” - Ron Swanson - - - #nutritioncoach #nutritioncoaching #onlinecoach #onlinecoaching #healthytips #fatlosstips #fatlossjourney #caloriedeficit #caloricdeficit #shedfat #losebodyfat #losebellyfat #weightlossideas #fatlossdiet #weightloss #fatloss #howtolosefat #losingweight #weightlosssupport #weightlosstips #nutritionfacts #losingfat #healthynutrition #highprotein #breakfastideas #breakfast #protein #parksandrec #parksandrecreation #ronswanson
“Just give me all the bacon and eggs you have… Wait. Wait…I’m worried what you just heard was give me a lot of bacon and eggs. What I said was give me all the bacon and eggs you have. Do you understand?” — Ron Swanson #iamronswanson #saturdayvibes #saturdaymorning #foodie #foodstylist #baconandeggs #nomnom #dudeism #dude #beardgang #beardeddragon #mountainman #mountainlife #merica #maga #quotestoliveby #winning #tigerblood #parksandrecreation #ronswanson #ronswansonquotes Photo Cred: @taminantz
Even though the third one is due next year, I had to get this pair on Blu-ray now... plus I'm going through a MCU and Chris Pratt phase and can't get enough of his shows, films and interviews... the guy is a genius 😂🙌🏼 . . . . . . #films #film #marvel #marvelcomics #guardiansofthegalaxy #guardiansofthegalaxyvol2 #starlord #chrispratt #chrisprattmovies #mcu #avengers #avengersinfinitywar #movies #dvd #dvds #mancrush #bluray #movie #chrisprattfans #chrispratting #prattprattpratt #iamgroot #drax #gamora #rocket #groot #marvelcinematicuniverse #parksandrecreation #magnificentseven
See the second picture for a new born page @rubyknowby Enjoy #lucylawless 🐎🐎🌹🌹👸👸 #spartacus #battlestargalactica #xena #ashvsevildead #parksandrecreation
ˢᵒᵐᵉᵒⁿᵉ ʷʰᵒ ᵈᵒᵉˢⁿ`ᵗ ᵏⁿᵒʷ ʰᵒʷ ᵗᵒ ᶠᶦᵍʰᵗ ᶜᵃˡˡˢ ʰᶦˢ ᵃᵈᵛᵉʳˢᶦᵗᶦᵉˢ ᶠᵃᵗᵉ #g #parksandrecreation #jangle
Happy fall, Boulder! It's a beautiful day to stroll through Pearl Street Mall (window shopping & eating along the way, of course!). We'll see you there. 📸: @carrie_abroad #PLAYboulder
When you're as obsessed with cream cheese as Ron Swanson is with bacon and eggs! 😋 #espressolove #bagel #breakfast #parksandrecreation
Happy #worldrhinoday ! 👉🏽🦏🙌🏽This picture was taken when I was working as a ranger for the Namibian #parksandrecreation department. These white rhinos are being monitored and tracked 24/7 by security guards in order to keep them alive. It is devastating to realise that rhinos are being eliminated from the face of the earth just to feed the demand for rhino horn in Traditional Chinese Medicines. The keratin-horns are basically just giant human nails, meaning that in reality you can chew on your own finger nails to get the same ‘benefits’. #stoppoaching #startthinking #wildlife #janegoodalloutfit On assignment in southern Africa for #leslieknope
One more reason to be a member at THE HEIGHTS gym...you never know who might show up during your visit...❤ . #spiderman #gymmotivation #gym #workout #workoutmotivation #parksandrecreation #moparksandrec
Sometimes Jerry...err... Larry...err... Gary comes to see your little skit (Swipe left to see the picture we took after a production of West Side I was in 3 years ago) #glowup . . . #parksandrec #parksandrecreation #jerry #dammitjerry #mammamia #actor #insta #tbt ##lilsebastian
Superhero training was nothing short of successful last night at THE HEIGHTS. More photos to come! . #superhero #training #spiderman #hero #parksandrecreation #moparksandrec
I did a Ron Swanson @thoedjevandekoningin and asked for all the eggs and bacon. They sure delivered. #parksandrec #parksandrecreation #ronswanson #alltheeggsandbacon #eggsandbacon
A little Parks and Recreation reference 👫💕 coming to the shop soon! #parksnrec
We once witnessed a deer #kid who had strayed away from the safety of the Rock Creek Park onto the #busy #streets of Washington DC. The baby was very scared of the lights and sounds of the busy #crossroads and didn't know how to cross the road to go back to the entrance of the Rock Creek Park. What was incredibly heart warming was that the entire #traffic came to a standstill. All headlights dimmed. As the busy crossroad became quieter and less threatening, it gave the baby deer some confidence to run back across the road to the safety of the park. The simple #signboard shown in the photo made a significant difference to prepare a chaotic group of vehicles to act collaboratively to help the deer return to the park safely. Sometimes some gestures and actions in #public policy may seem small but they prove to be significant "nudges" to more eco-conscious #behaviour . The message is simple, yet has trained Washingtonians to be more eco-conscious as they drive on the busy crossroads: "Keep an eye out for Deer crossing, stop for them, be mindful, be kind." eSF strongly believes that public policy and especially urban planning has a strong role to play in nudging people to become more eco-conscious in their daily #lives and #habits . Have you ever witnessed a positive feature in your urban environment that helps you connect with nature better? Let us know in the comments! #rockcreekpark #rockcreek #washingtondc #washington #washingtonian #districtofcolumbia #ecoconscious #empathy #policy #urbanplanning #urban #oasis #parksandrec #parksandrecreation #conservation #deer #dmv #tristate
Tix on sale now! Her 8pm show is SOLD OUT and we’ve just added a 10pm show BY POPULAR DEMAND! See @esthermonster Oct 12th! 10pm Show! #crazyexgirlfriend #alonetogether #brooklyn99 #parksandrecreation #glowingup #westsayeed under @playabettys #mvp #estherpovitsky #comedy #october #uws #gettix https://www-westsidecomedyclub-com.seatengine.com/shows/87374 #nyc
Remember that time someone slipped LSD in the the muni’s #koolaid ? 🥤🌈🦄🤡🎢🍭✨ * * * * * * #polar #bigmouth #shenanigans #park #anchorage #alaska #lsd #trip #slidingboard #wha #parksandrecreation #polarbear #DARE #lostthewarondrugs
Part 4 - Ben and Leslie’s love story in 4 minutes... #benslie #parksandrec #parksandrecreation #leslieknope #benwyatt
Part 3 - Ben and Leslie’s love story in 4 minutes... #benslie #parksandrec #parksandrecreation #leslieknope #benwyatt
Part 2 - Ben and Leslie’s love story in 4 minutes... #benslie #parksandrec #parksandrecreation #leslieknope #benwyatt
Part 1 - Ben and Leslie’s love story in 4 minutes... #benslie #parksandrec #parksandrecreation #leslieknope #benwyatt
In Nana rao park... The feel of nature And With wonderful weather... #weathercollection #parksandrecreation #greenland
We spent little time here as daddy was waiting in queue for me!! Isn't it a good thing to have a park nearby your kid's Pediatrician clinic? #parksandrecreation #park #instatoddler #playingatthepark #sightseeing #walkinginpark
Pink Floating Flowers: Project Park, nature and landscape photography from parks around the world. Project Park is making a debut in an indie film series format on YouTube. Open to the public. VR, 3D and 4K editions will also be coming to YouTube, open to the Public as well. #ParksandRecreation #Nature #fineart #outdoors #Canon #35mm #4K #VR #3D #indiefilm #indie #photography #botanical #landscape
Always a beautiful sight. 😍 Mini overnight tomorrow for my class to prep us for our 6-day backpacking trip in October. 😊 I love being a Parks and Rec major. ❤️🌲
Celebrate Rivers Day with us on Sunday, Sept 23 11am -2:30 pm at Bowen Park Lower picnic shelter. Live music, interactive community booths, guided stream walk, salmon BBQ, tree vouchers, prizes and more! #ilovemyparksandrec
Turkish park. Blue or green version? #turkey #turkey 🇹🇷 #antalya #antalyaturkey #park #parksandrecreation #parks #lights
spirit animal
I DID IT. Okay so this is based off a scene in Parks & Recreation (a very funny show I recommend) and I was originally planning on drawing all of this but that'd take too long so.. hope y'all like it 😂 ••• ❤️ ••• #tf2 #teamfortress #teamfortress2 #tf2meme #meme #myedit #tf2edit #tf2memes #parksandrec #parksandrecreation
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