I like this one from @lairdhamiltonsurf
Given all he has achieved, I reckon he’s worth listening to!
Applications from water work to the weights room here. Enjoy.
I don’t do this shit for nothin’
Apprenons à fleurir et chérir notre Jardin Personnel avec patience et confiance. 🌱
L'un de mes versets préférés est :
Esaïe 30. 15 « C'est dans le calme et la confiance que sera votre force. »
Ayons la patience d'attendre ce que nous méritons.
Ayons confiance en notre avenir.
Ayons de l'Amour pour nous-même.
Semons pour notre vie.
Prendre soin de son jardin demande de l'entretien :
- Apportons y de la lumière💡
- Arrosons-le 🌱
- Soyons attentif à la qualité de notre terre.
- Faisons germer chaque graine de notre jardin D'ABORD de l'intérieur.
- Protégeons-le. #PatienceIsKey
👍🏻 Like and share if you agree! 👍🏻
if you find a "vintage" t-shirt that immortalizes a part of your teenage years, you buy it and take a pic...
also you may need to consider adding an anti wrinkle serum to your nighttime routine, since your skin is now vintage also 🙃
here's a tip: mine is all natural, organic, vegan, and cruelty free 😘
share your beauty secrets in the comments if you're old enough to remember TRL 😝
Each and every addition makes me so much more excited for the final product! But patience is a virtue they say...one that I have never quite grasped too well. But it will be well worth it! This man’s work is impeccable!#libertybell #blackwork #patienceiskey
EURUSD! I haven’t made a post in a minute only cause I haven’t seen much potential until recently - using the 15M chart for the first time in a while 😬 Buy Limit was setup at 1.12830 which went as low as 1.12705 (-0.11%, -12.4) not bad 😎. My target was initially 1.14800 which was kind of a long short in a short period but I was able to take profit at 1.14160 before the market closed🤗 (+1.19%, +1350) at 2LOTS
Now go & enjoy next week as you! Love you ! Be happy with you now ! Everything will be all right in the end you’ll see 😘
Damn 2019 has started off so well.
You know yeah boy a IG model now right? This is the face you make when you know God got you, you mind your business and you listening to God moving toward your Ruth.
My guy @gotdamnjoe
captured the 🔥 so well. You gotta hang around elevation energies. All I hang with are CEOs,Philanthropist,Millionaires because you can only aspire to what your exposed to. —————————————————
Remember your time is a gift , your presence is a blessing only spend it with those who will celebrate and are willing to reach back and help others along the way.
I zone out sometimes there’s billions of dollars in my head and I ask God to let me end this adventure with a bank balance of zero.
THE TRUTH ABOUT BUILDING MUSCLE BY antoniomazzottafitness 💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
When it comes to building muscle, this is how most people approach it:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Train, eat here and there, and expect to look like Arnold in 8 weeks.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Unfortunately, that’s not how building muscle works. Besides training smart, eating enough and getting quality sleep, you need to practice patience. Rome wasn't built in a day!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you have enough patience to learn, implement, fail, try again and keep working hard regardless of how slow your progress comes?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then comment "YES, I CAN" in the comments below.🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
#buildmuscle #gainmuscle #musclehustle #gainingmuscle #musclegain #muscleguy #workoutoftheday #muscleman #buildingmuscle #buildingmuscles #musclebuilding #workoutflow #skinnytofit #workoutdone
✔️ #fitnessmen #workoutmode #fitnessboy #fitnesstips #progressiveoverload #eatbigtogetbig #fitnesslifestyle #beastmode
💪 #skinnytostrong #patienceiskey #lifter #muscleboy #bodygoals2018 #sleepislife #gains
😂🤷🏾♂️ Of course we want it fast like popcorn🍿 but the truth is that it's gonna take some determination, focus, patience and discipline to bring about physical/aesthetic transformation!
✔️Decide what you want, why you want it and what you're willing to do obtain it.
✔️Write the goal down, focus on the desired outcome with gratitude and commit to the habitual actions that will line up with the goal.
✔️ Give yourself credit, celebrate accomplishments along the way and always love yourself! 👌🏾
✔️ Hire a coach or trainer. You don't have to do it by yourself. The experience and wisdom of a trainer/coach will save you time, energy and money if you apply what is given to you. .
Bonus: Visualize yourself in the body you want and FEEL what that experience would be like for YOU. What will you wear? What places will you go? What experiences will you be a part of in this new version of yourself? Feel the level of confidence that you desire to have. Speak only about what you want and not about what you DON'T want.
#fitness #dreambody #humor #goals #health #healthgoals #inspiration #motivation #patienceiskey #knowthyself #lovethyself #marietta #smyrna #atlanta #metroatlanta #powdersprings #austell #personaltrainer #atltrainer #expert #coach
Week 1 V week 3 side views + better posture 😊💕
Was a long 8 years but finally got to pull the trigger again! #patienceiskey
Your environment has such a huge impact on your life whether personal or professional. You are the average of the 5 purple you hang out with the most.
If you spend most of your time with people who are trying to better your life, so will you. If you hang out with people who don't take risks or are happy with their 9-5, you will be too. No one will change your surroundings unless you do.
A seed cannot grow and matire unless it's in the right conditions with good soil, water, nutrition, sunlight etc, what makes you think that you are any different?
Have you ever wondered why certain things occur in your life despite your best efforts? I’ve asked this question many times and recently I’ve begun to view adversity not as a setback but a redirection towards something better.
look at adversity in life and realize “it’s not happening to you, it’s happening for you”
If you are facing adversity and uncertainty just know that each day does get better. There may be days when you have to look a little harder to find the light at the end of the tunnel, but know it is there. Keep putting one foot in front of the other and believe that better days are ahead 🙂 #bepatient #positivevibes #positiveattitude #positivethinking #patience #patienceiskey #adversity #life #lifelessons #power #patienceispower #powerofprayer