#pepitas

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🤵 “Waiter .. there is a butterfly in my .. smoothie bowl”...??? Better than a 🦟 fly in my soup.. 🤷🏼‍♀️.. this bowl takes the cake today.. I thought I was going to have an OCD meltdown as no cocoa in da bowl.. I put frozen 🥒 cucumber in which gives it such a fresh taste .. laced with sunflower seeds, cacao nibs, pepitas, granola and the cutest little wafer 🦋.. I liked this bowl ... I liked it aaaalot ... 🐞. #breakfastbowl #buddhabowls #eatmovebreathe #breakfastideas #easyrecipes #cucumber #breakfastlover #semba #smoothiebowls #smoothie #smoothierecipes #smoothieshare #healthyfood #healthyrecipes #healthylifestyle #hearthealthy #hearthealthyfood #heart #healthy #pepitas #granola #butterfly #pt #run #runningman #runmummyrun #circuit #snacking #hungry 🕸🕷
I made the Mary Berry florentine recipe and candiedmy own ginger. I substituted dried cranberries for the dried cherries and pepitas for the almonds. I’m not usually a fan of white chocolate but in this case it worked. @maryberryappreciation #whitechocolate #pepitas #florentinecookies #holidaycookies #cranberry #food #cookies #chocolatedrizzle #sundaybaking #
\ T W E L V E \ On the 12th day of Christmas, my true love gave to me…..some chocolate for making Christmas bark! 🍫 . Back home, I had a tray that I used for making brownies, slices, tarts, and, of course once a year Christmas bark in. Did I pack it? No. Do I remember what I did with it whilst packing? No. 😭 Adding it to the list of things I Thought I had packed but turns out I didn’t 🙄 If we were back home, I would have jumped in the car and drove to our nearest Westfield and bought a cheapie to get me through. But, that wasn’t an option today. Not only do we not have a car, but the nearest shops don’t have any stores that having baking supplies, trust me, I’ve checked multiple times. So I decided to load the boys onto the train and travel into the city to see if we could find something there. . I didn’t. Seriously, if someone could just tell me where Belgians go to buy these items that would be great. But it seems that it is easier to buy pre-made items from one of the many delicious pâtisseries around than make your own. So I’m going to order some baking trays from the UK tonight 💸💸💸💸💸 . So, after discussing it in length with Jack, ‘we’ decided to try spreading it on some baking paper. I was aiming for a nice thick layer but Jack had other plans and started dishing out wads of goji berries on the chocolate 😬 Go with it right? In the end, it is still tasty, a little thin, okay suuuuuper thin but we had a great time ‘sprinkling’ the toppings on the chocolate! Note to self: teach child meaning on sprinkling. . .. . .. . .. . .. . .. . .. . .. . .. #daytwelve #adventcalender #scandichristmas #christmasmemories #creatingmemories #christmasbaking #christmasdesserts #christmastraditions #holidaybaking #holidaytraditions #sweettreat #sugarhigh #bakingwithkids #documentlife #didntpackproperly #movingoverseas #bakingtrays #wheretobuy #belgium #goji #pecans #peanuts #pepitas #whitechocolate #tasty #motherhood #mumlife #gowithit
I kept thinking of this yummy meal I have for dinner and just couldn't wait so Dinner is at 2 today. I'm sure that's 5 or 6 o'clock somewhere... Lol . . * Roasted chicken tenders * Cremini, onions and peppers with Pepitas * Jicama and lettuce salad with Cilantro - lime Vinaigrette * Ginger drink #glutenfree . . . . #cleaneating #chapter51 #salads #nomorepain #healthylifestyle #eattolive #greenchef #spiceforlife #goddesspampering #begoodtoyourbody #intermittentfasting #30minutesmeal ##eatwhen #cremini #pepitas #jicama
Key lime and persimmon oats ✨💚✨ **if oatmeal makes your tummy feel weird, try soaking it the night before 👌🏻💚✨ #oatmeal not #bloatmeal
This week our 2nd grade gardening chefs are preparing hummus tacos complete with spinach, carrots, and topped with pepitas ...and they are LOVING the pepitas! 🙌🏽🎉 #pepitas #hudsonvalley #gardenchefs #kidswhocook #newburghny #healthykids #welovecooking #foodislove #carrots #gidneyavenuemomorialschool #eattherainbow
Pepitas are all the rage 💁‍♀️ but did you know squash seeds are just as nutrient-dense?! 🙌🏼 So next time you’re roasting up your butternut or delicata, don’t toss the guts!!! 😯 These lil babies are packed with protein, fiber, vitamins & minerals and make a great addition to sooo many recipes👌🏼Today I coated mine with coconut sugar (obvi) 🥥 + a mass amount of ceylon cinnamon 😍 roasted, then mixed with almond butter for a sweet & crunchy toast spread 😋 I’ll be posting my method for the perfect roasted squash seeds with a variety of sweet & savory seasoning options on the website (coming soon) 🍂 • • • • • #thymelessvegan #veganeats #vegangirl #organic #refinedsugarfree #fallfoods #pepitas #pumpkinseeds #squash #seeds #roasted #squashseeds #cinnamon #ceyloncinnamon #easyveganrecipes #vegan #whatveganseat #veganrecipes #veganfood #vegansofig #plantbased #plantpowered #plantstrong #wholefoods #cleaneating #nutrition #healthy #eatrealfood
Hermosa papayita azul con pepitas 💙💙 . . . . #Pañoletas #Pepitas #Lindura #Azulito #VisteBonita
Acho que essa Lagarinea Pepita vai no meu hairstylist @biancabinstfeld... 😮 É muitooooo fofiiinn.... @amigurumisdalivia ❤❤ Esse cabeloooo.... ahhhhh 👩‍🎨 In love 🤩🤩💃🏽 #muñeca #art #boneca #lã #flamenco #bailaora #bailaoradançadeira #lagarteracoletivo #marsalahair #pepitas #doll
Cookies con pepitas de chocolate 👩🏼‍🍳✨🍪 #BakeOrDie
These muffins are so tasty that you would never guess that you are eating carrots 🥕, beets, lime and turmeric with some orange zest. They are sugar free, with just a bit of flax seed, oat bran and wheat germ for binding purposes. #healthymuffins #muffins #beetmuffins #carrotmuffins #pepitas #lime #flaxseed #omega3 #flaxseedoil #wellnessdeliveredbymiriam #wellnessthatworks #wellness #cleveland #beachwood #kosherfood #kosher #kosherhealthy #koshercooking #wellnessdeliveredbymiriam
My daughters lunch for school........winter salad......you can’t see the best lettuce in the world that is underneath.......@organicgirl....... #iloveorganicgirl #salad #thenewhealthy #pepitas #pomegranate #cookinglight #organicgirl
Dr Sebi Explain - Why No Garlic - No pumpkin Seeds- I did not know this family , that is why i said, 'is each one teach one' go get your cleanse now @veganchoicefoods What’s the difference between pepitas and pumpkin seeds from your jack o’ lantern? There’s not some mysterious machine removing the tough white shells from pumpkin seeds. Instead, pepitas come from what are known as “oilseed pumpkins”. Oilseed pumpkins produce pumpkin seeds that have a thin, papery shell – which is great for those of us who want to enjoy the health benefits of pepitas but don’t like a mouth full of shell. In this post we’ll tell you a little more about these tasty morsels, how to use them and how you can grow your own pepitas. What's a pepita? (Hulless Pumpkin Seed) Pepitas or hulless pumpkin seeds come from a specific type of winter squash known as oil seed pumpkins or Styrian pumpkins. Instead of the hard white seed coating we see in standard “Halloween pumpkins”, these pumpkins have a very delicate skin on the seed that comes off easily. The pepitas themselves are flat, oval-shaped green seeds with a point at one end. #minerals #electricfood #drsebiapproved #electricfoods #mucus #hemorrhoids #detoxyourbody #alkalinevegan #pepitas #coloncancer #drsebirecipes #garlic #drsebiherbs #toxin #pumpkinseed #drsebinutritionguide #drsebicellfood #coloncleanse #lymphaticsystem #detox #drsebiapproved #cleanse #constipation #rawvegan #cleanyourlymph #alkalinevegan #immunesystem #drsebi #vegan #plantbased
//green bowls// These sorta of things are my favourite for lunch, but run into the fridge and find whatever I can chop it all up, season and dress and good to go!! Lots of healthy fats from the eggs, avocado and pepitas, protein from the eggs and antioxidants from the sprinkle of gojis on top! All round satisfying 🤤
Hellooo! Been a day or so since i posted but here’s a picture of a salad I’ve been loving recently! Super simple: Green leaf lettuce Tomato Pepita seeds Lots of avocado Olive oil and a bit of black pepper 🌱🥕👍🏻
Didn’t want you guys to forget that soup making is still a passion of mine. Thai Red Curry Kabocha Squash Soup with lime creme fraiche and toasted pumpkin seeds.
Mole beef tacos totally got out you the back seat by these epic Brussels sprouts at @cantinalena ! #omnom #cantinalena #mexican #oaxaca #eatseattle #getinmybelly #pepitas #cojita #tomdouglasrestaurants
Beat that afternoon slump with a dairy free latte and our Coco Joe pumpkin seeds 🥰🍫☕️ Satisfy that sweet tooth with our delicious and nutrient dense seeds! Premium cocoa, real vanilla and unrefined sea salt 😋 what’s your favorite flavor to snack on? ⠀ •⠀ •⠀ #seedztheday #pumpkinpalooza #buzzfeedfood #huffposttaste #f52grams #tastingtable #buzzfeast #healthyrecipes #realfood #cleaneating #healthyfood #makesmewhole #todayfood #cleaneats #jerf #wholefoods #eatpretty #forkyeah #allergenfree #pumpkinseeds #pepitas
Breakfast perfection... Strawberry’s and cream smoothie bowls served up in our gorgeous eco friendly coconut bowls.. - Banana, raspberries, Coyo coconut yoghurt, lucuma, wild berry protein.. topped with house made granola, coconut flakes, bukinis, strawberries, pepitas and chia seeds ✖️ - Vegan/ GFO Thank you @aimeefightingfit 💕 #morninggoodlooking #smoothiesensation #smoothiebowl #smoothie #strawberrysandcream #veganrecipes #vegansofmelbourne #smoothiespesh #strawberries #banana #raspberries #ecofriendly #strawberriesandcream #coyo #coconutyoghurt #lucuma #lucumapowder #wildberry #wildberryprotein #granola #housemadegranola #coconutflakes #chiaseeds #smoothiebowl #pepitas #lickyourlips #diverightin #divestraightin #buckwheatkernels #coconutbowls #satisfactionguaranteed
House made #glutenfree seeded loaf made out of sunflower seeds, pumpkin seeds, almonds, flaxseed & #gf oats topped with #Hummus , Roasted #Squash , #pepitas , #feta , herbs & wilted greens from @littlebrotherkirkland ~ cut in half & shared this with bff @phiha2 and it was SO yummy! They sell the little seeded loaf in the restaurant too! Loved this. #kirkland #openface #seededtoast #lunch #toast #toasttuesday #hummustoast #toasts #toasts
Two beautiful, yet commonly overlooked powerhouses in the Legend protein shake: Goji Berries and Pepitas (pumpkin seeds). Gojis are packed with antioxidants, while pepitas provide a large dose of protein and manganese.
E va beh... 🙄😂😍🤤
'Tis the season for cozy food. Hassleback butternut squash and a wintery salad. Can be made #vegan by swapping out butter in the squash glaze! . . . . . . #salad #vegetarian #vegetariansofig #veggies #winter #squash #butternutsquash #dinner #homemade #whatsfordinner #pomegranate #pepitas #savory #sweet #fall #christmascooking #healthy #bonappetit #lettucetoast #ouradventure
You’ve got to be ok burning the edges of your Brussels sprouts. This version has some Granny Smith apples and pumpkin seeds sprinkled on top.
Lagarineas pepitas por @amigurumisdalivia ❤ Que trabalho lindo Liviaa ❤ Devidamente protegidas pelo chaverinho também! Ops era surprise de Natal @hondalee kkk Mas nao aguentei guardar tanta fofura 💃🏽😍🤩 #arte #coletivo #artesa #bailaora #bailarina #bailaoradançadeira #bambola #muñeca #pepitas #flamenquitas
⁉️AS LITTLE as 1/4 cup of these PEPITAS will satisfy 25% of your daily requirement for IRON (essential to the body's ability to synthesize oxygen-transporting red blood cells) 🤔‼️AND, they won't contribute to atherosclerotic plaque formation aggressively, like animal products WILL🐄 🐖🐔🐟---yes, even FISH; anything with a face---by disrupting endothelial cell production of nitric oxide, the strongest blood vessel dilator in the body 💡For more information about the mechanisms by which animal products (and oils‼️) contribute to CVD risk, I highly recommend episode #21 of the @ordinaryvegan podcast 🎤 featuring Dr. Caldwell Esselstyn 👨🏻‍⚕️ - Live long. Live strong. #TuesdayTips #toomanycatsinthekitchen 🌱 . . . . . . . . . . . . . . . . . . . . #cvd #hearthealth #dresselstyn #nutritionrx #pepitas #evidencebased #wfpbnutrition #ordinaryvegan #veganism #science #poweredbyplants #nutritionist #foodismedicine #plantfueled #nutritiontherapy #forksoverknives #healthiswealth #healthylifestyle #wholefoods #healthysnacking #rawfoodie #plantbasednutrition #brandappreciation #hearthealthyfood #anemia #food4thought #themoreyouknow
Everyday is different and there are always days that will be exceptions (parties, restaurants) but this is what a typical day of eating looks like for me. Breakfast, lunch & dinner! #cheeseomelette #chickenandrice #pepitas
We fancy 💁‍♀️ Same great granola. New fancy-pants label. Stop into any @risingstarcoffee and grab a yogurt and granola snack ❤️ _____________ #thisiscleveland #thisiscle #local #granola #oats #nuts #cashew #apricot #granolaandyogurt #pecan #pepitas #cherries #cherry #sultana #almond #breakfast #snacktime #cleveland #clevelandbaking
If you are bored with basic oatmeal, try something new like carrot cake oatmeal 😁 grate one small carrot, put it in a small pot with almond milk, rolled oats, vanilla, sweetener of choice and spices (cinnamon, ginger..) cook for about 7 min. Top with banana, persimmon, walnuts, coconut, pepitas and enjoy 😊 • • • • #goodmorning #breakfast #breakfastbowl #oats #oatmeal #carrot #carrotcakeoatmeal #persimmon #banana #walnut #pepitas #coconut #porridge #cleaneats #vegan #healthybreakfast #foods #feedfeed #nom #yum #foodblogger #wholefoods #realfood #plantbased #startyourdayright #fitfood #healthylifestyle
💚Eat your Green's Yuuuuuuumy . Cuando te afanas con la avena y el.color verde por las mañanas ! 💚💚💚💚💚💚💚💚💚💚💚💚 .OAT: .With #chia and #flaxseed .Toppings : .#greenapple #cinamon #Matcha #pepitas and #honey . . . . . . ( #bowladdict #oatmeal #lovefood #lovegreen #delicious #happymeal #foodwithcolors #yummy #yogagirl #fitgirl #healthylifestyle #eatclean #foodwithlove #nutrition
Summer in a bowl 🙌 Mango smoothie bowl time, so good 😊 so cold 😍 just a perfect balance of nutrition 👌👌#smoothie #smoothiebowl #mango #mangosmoothie #mangosmoothiebowl #gojiberries #almond #pepitas #mangoaloe #formula1sport #ppp #protein #proteinshake #activefibercomplex 🍎
Haha so I know we said we weren’t like ever going to post some of these butttt I just want to do some middle school type of post and just say that I appreciate you guys so much and You guys have grown some huge places in my heart i love you guys sooo much okay that’s all gn bye love you #ttyl #icouldvejustsentthis #toodleloo #yahiirrr #lecodee #stussycl #mltg #lateeenchiiii #pepitas #yardyknow #purasls #d1bound #sheesh
Omg ... fresh mozzarella, roasted fennel,toasted pumpkin 🎃 seeds , fresh dill, and a huckleberry sauce dressing #eatinginthe330 #freshmozzerella #roastedfennel #pumpkinseeds #pepitas #dill #huckleberry #huckleberrysauce
📣 Gracias a todos los que este finde confiaron en #PEPITAS para su postre!! 💕💕 Es un placer agasajarlos!😍 #TartasFrutales
Meal prep is taking place tonight after being away all weekend, and this granola is on the to-do list! I have a fridge full of yogurt needing to be eaten, so I’m thinking this along with some berries will make for a nice little parfait🍓 i called it fall-inspired on the blog, but the craisins and pepitas make for a festive red and green addition right?🎄 I’m off to finish some last minute finals week things, hope everyone is enjoying their nights:) Find the recipe on the link in bio!✨ #homemadegranola
Up your pesto game by making @blissfulbasil ’s superseed pesto! It is simply perfect for spreading on top of a quinoa crust. Load this unique pizza base with fresh vegetables and treat your body to a healthy snack!⠀ ⠀ #quinoa#veganbaking#arugula#cherrytomatoes#seeds#pestopizza#italian#veganitaliancuisine#pepitas#healthypizza#tasty#eatingfortheinsta#healthylifestyle#onmytable#cleanfood#healthyfood#veganfoodporn#foodie#foodgasm#forkyeah#plantbaseddiet#foodgram#eatfamous#forkyeah#eeeeats#foodlover#homemade#hungry#vegan#eattherainbow
Nothing quite like a warm bowl of oats on chilly mornings 🥰❄️ Check out this oatmeal bowl from @nutritionallynicole 🤗 She used rolled oats, non dairy milk, @enjoylifefoods mini chocolate chips and our Coco Joe SuperSeedz! 🍫😋 What are your go-to oatmeal toppings?? Comment below!⠀ •⠀ •⠀ •⠀ #seedztheday #pumpkinpalooza #buzzfeedfood #huffposttaste #f52grams #tastingtable #buzzfeast #healthyrecipes #realfood #cleaneating #healthyfood #makesmewhole #todayfood #cleaneats #jerf #wholefoods #eatpretty #forkyeah #allergenfree #pumpkinseeds #pepitas
When my 2 year old woke up this morning I surely wasn't ready to awaken and begin my day. We had such a late, rough night, buuuut . . . as soon as she saw me she asked for "mama's chocolate oats" and I knew it'd be the perfect thing to get our day off to a great start. Healthy dessert for breakfast? Absolutely. Sign me up!!! She also demanded that I take a picture of her food today. So, there we have it - mama bear and baby bear's bowls of Mexican Chocolate Oatmeal. Old-fashioned oats cooked in water, unsweetened almond milk, lots of Mexican cinnamon (canela), amazing vanilla we brought back from the Yucatan peninsula last year, raw cacao powder, a little maple to sweeten it up a smidge, Himalayan salt and topped it off with fresh ground peanut butter, pepitas crudas (raw pumpkin seeds), desiccated coconut, blueberries and banana slices. I've always got Mexico on my mind, not just because of so many family members living there, but because the food is ahhhmazing! So, this was my saludos to Mexico in oat form, BUT JUST WAIT . . . dinner . . . Vegan Chiles Rellenos! #vegan #veganbreakfast #breaky #vegana #desayuno #comidasaludable #avena #oatmealeveryday #wfpb #wholefoods #plantbased #canela #chocolate #mexico #chocolatemexicano #abuelitaschocolate #comfortfood #grubbinonplants #weeatplants #toddlereats #healthyfood #zerowaste #ecofriendlyliving #ilovewoodenbowls #pepitas #pumpkinseeds
It’s not the holidays unless there’s candy- smoky pumpkinseed brittle #brittle #pumpkinseeds #pumpkin #smokedpaprika #betterthanpeanut #pepitas
The winter ❄️ months it’s much tougher to stick w/ a mostly plant-based diet. I’m trying though! #jicama #persimmon #pepitas #blueberries #banana #rooibostea #plantbased #healthyfood
Hello beautiful Christmas gift idea! Today we are bringing you not one, but TWO awesome recipes! Lemon lavender AND pepita rose white chocolate bark. But really, the options are endless. I mean, you could go cliche and go with peppermint... but let's get a little more creative, shall we? You're friends and family will absolutely LOVE this perfect treat! . New recipe on the blog! Link in bio! . . . #whitechocolatebark #christmasgiftideas #inmykitchen #healthyish #f52gram #food52 #eeeeeats #eatpretty #thekitchn #pepitas #rosepetals #giftideasforher
Mañana es Martes de Tameme @tianguistameme ! Te esperamos de 9:00am a 5:00pm Recuerda llevar tus recipientes y bolsas! #agranel #zerowaste #sinbasura #sindesperdicio #ecologico #pepitas #organico #cerobasura
Smoothie Bowl #yum Chobabi Greek Yoghurt blitzed with mango and protein powder, granola, blueberries, passionfruit, almonds and pepitas. Serve in a cute bowl and enjoy #smoothiebowls #berries #passionfruit #almonds #pepitas #kmart
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