Back working in London after two months in California meeting new ‘clients’..... A topic that frequently reappears with the people I work with is the ‘Rock n Roll’ lifestyle. As I’ve been around that world for over thirty years I’ve witnessed some of the most extreme ‘Rock n Roll’ behaviour, that being said I’ve been no stranger to getting involved myself as I took full advantage of all that was on offer for many, many years. I made a decision about seven years ago to ‘get clean’ and was probably the best ting I ever did for myself.
If there’s anything I’d like to pass on to younger people from my experience it’s this, there’s nothing good inside that Rock n Roll lifestyle as we know it, I’ve been deep in there and it’s ultimately hollow and destructive. You can be involved in that ‘world’ while pursuing a healthy life and activating self care.
Trust me, your future self will appreciate it.
Así como la naturaleza tiene su ciclos y sus estaciones, nosotros también. Así como las hojas caen pero el arbol sigue vivo y da vida a nueva hojas, nosotros también.Así como el árbol necesita florecer para dar frutos (como la parchita 😍), nosotros también tenemos que dar lo mejor de nosotros para crear una experiencia enriquecedora, no te sientas sólo, todos estamos viviendo el mismo proceso..
✨En caso de que no sepan, la foto es la flor antes de convertirse en Parchita!✨
Just like nature has cycles and seasons, we also have them. Just like leaves fall from trees and they stay alive to grow new ones, we do the same, we let go what is not serving us anymore to open space to cultivate new experiences. Just like trees need to flourish before growing a delicious and nutritious fruit (like passion fruit♥️)we also need to give our best to create an enriching experience...you are not alone, we are all living the same process..
✨✨The picture is the passion fruit flower before it turns into a fruit!✨✨
Allie X’s lyric videos for her COLLXCTION II album are profoundly inventive. Once you digest the imagery and holistic art of it all, they stay engrained in your psyches. A visual and auditory muse, really.
We received a diagnosis of aggressive lymphoma on Lobo. As in every case of illness, the goal is to provide a good quality of life and hope there is improvement. He is still with us but we do not for how long.
21 minutes ago110
No one knows what will happen next in their lives but we can’t stop working with the same thought! Can we? Give your best efforts today and make your future better. The question is not about what will happen tomorrow, it will always be what have you done to make your future better?! So, work for it!
22 minutes ago00
"The 55th Shadow is rooted in the notion of being a victim, and in particular of being a victim of emotions, whether your own or someone else's. After the awakening of the 55th Gift, the concept of emotions ‘belonging' to someone will be absurd.
Emotions operate in a wave frequency and at a collective level there is only one wave, which connects us all together. That some people may generate this wave and others may receive it is simply mechanics.
Like the symbol of the dragonfly, our new awareness will lift us above the dark waters of the victim consciousness, but this will not be a simple transcendence. We will not become less human in this process.
In fact, the process can only be triggered by such a deep submersion into our human wounding that it becomes the very catalyst of our transcendence..." . . ~ The 55th Gene Key
Do you believe in yourself? Whether your answer is “not always” to “hardly ever,” you’re not alone! This is really the first step in becoming successful. You have to believe in your heart that you can do something. You might not be able to accomplish it overnight, but with practice and training you could accomplish it. Have a great day, and believe in yourself.
@lasandwicheriesobefan has been open for 30 years now. It's good to remember in life and business that delivering more than what is expected is a must if you want to stand the test of time. Slogans and promises will never replace true value.
27 minutes ago217
"Tout, dans le royaume des cieux commence par une semence, la foi et la déclaration". Et oui, je le crois, je le dis et je le vis !⠀
Mais découpons cela, tout, dans le royaume des cieux commence par :⠀
- Une semence : comment pourrions-nous espérer voir un arbre grandir ou fleurir sans semer quoi que cela soit dans la terre du royaume ? Que pouvons-nous définir comme étant une "semence" ? Cela dépend de chacun et des occasions que le St-Esprit met sur ton cœur. Parfois cela sera une semence financière (une offrande spécifique dans la vie de quelqu'un, dans une action ou un ministère spécifique), parfois ton temps ou encore tes ressources. Nous ne faisons pas cela pour "acheter Dieu", non, mais pour semer au lieu de ranger la semence dans nos poches ou notre grenier personnel. Ex: il est habituel que Sébastien et moi semions dans la vie des autres (des offrandes, des prémices spécifiques lorsqu'un projet vient à la vie, des accès offerts à mes formations aux personnes que le St-Esprit m'indique, le partage de nos ressources personnelles ou ministérielles). Pourquoi ? 1. Rien n'est à nous, tout est à Lui. 2. Je m'appuie sur Lui et aime semer généreusement dans Son royaume (cela s'appelle le don de libéralité).⠀
- La foi : il te la faudra pour arroser cette semence et marcher selon les promesses du Seigneur, afin que tu puisses voir le royaume se manifester et récolter en SON temps.⠀
- La déclaration : bien des gens sèment et vivent avec foi mais tuent leurs semences à cause de leurs déclarations charnelles, émotionnelles etc. Non. Une fois que les deux premières étapes sont faites, assurons-nous que nos déclarations soient en accord avec Sa Parole, celle qui vibre, qui vie dans nos cœur et se manifeste dans nos vies.⠀
Comment va l'état de foi, de tes déclarations et de tes semences ? Est-ce que l'une des trois serait sujette à l'amélioration ?
28 minutes ago220
Swinging into the week like!?
What did you get up to at the weekend? Sharing is caring!
Hope everyone one had a productive, creative weekend and is excited for the week ahead!
💥After my wake up call (6 Years ago this week) I was lost, lonely and confused.
I knew I should feel grateful I was alive, but I just couldn't stop feeling guilting that I had survived when others died or suffered disability. 💞I now know that this was a stage of my recovery. A common symptom of PTSD, but at the time it felt like swimming through treacle and that I had lost my mind!
💻It was only You Tube and personal development videos that gave me the hope I needed to pick myself up, dust myself off and start living again. 💚It was inspiring stories that gave me the motivation to get out of bed and start living the second life I'd fought so hard for on the day of my stroke. 250212 @shakentoawakentribe is my legacy a passion project started with a friend who shares my vision (Nicoline) @personaleyes_ because she too knows the power of real-life stories. We hope to see you tomorrow night at our event in London or in our online group the Shaken to Awaken Tribe. #dontstopbelieving#shakentoawaken#secondchances
34 minutes ago325
There's something about a rainy day. Permission to go slower. To pause. To contemplate. .
What's your favourite thing to do on a rainy day? ☔☔☔☔ #rainrain#rainbows#wellnessrocks
35 minutes ago16
Musashi's Nine Tenets “The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall use my time.” ― Jack London
When it comes to #sportsperformance and #strengthandconditioning a #strengthcoach or #performancecoach must have a rationale for the exercise selection. One must not haphazardly choose exercises, programming, and the like. As Musashi wrote, "Do nothing which is of no use." I see this as I look back to my early days. I imitated what I saw my mentors do. And I am proud of the mentors I have. But did I know why they did what they did? Could I explain the rationale? Maybe.
And now, as a personal trainer I look around and see a lot. There MUST be a rationale for the selection of exercises.
How about #personalgrowth ?
We must become great at filtering information with the infinite amounts coming in each day. What is useful? What is not?
And now think of your habits... From "The Greatest Salesman In The World" by OG Mandino "In truth, the only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure. Thus, the first law I will obey, which precedeth all others is - I will form good habits and become their slave." How are you creating the conditions through your daily habits to grow into the person you are capable of becoming?
How are you creating chaos in your life which leads to a breakdown of habits?
Truthfully answer these questions and you will be on your way to real change. Everything starts with habits. Only a habit can subdue another habit. Learn more about habit from Charles Duhigg and his book "The Power of Habit." A short synopsis: "The Habit Loop is a neurological loop that governs any habit. The habit loop consists of three elements: a cue, a routine, and a reward." #mondaymotivation#habit#discipline#fitness#fit#bodybuilding#crossfit#weightlifting#powerlifting#performance#coach#teach#poetry#poetsofinstagram#writersofinstagram#personaldevelopment#growth#breathe#reflexiveperformancereset#RPR#bellybreathe#trauma#work