#personalgrowth

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This took me years to learn! 👆🏻👆🏻 And life truly is WON or LOST between your ears! This held me back in life and business/ leadership until I did the personal growth to realize I was cutting myself off from so much joy all the time by not being present, by believing I wasn’t worthy of it, and so much other head garbage! Let the joy in! Say yes to it! The journey is amazing 🌟❤️ And once you truly feel that way you ATTRACT more of it into your life! And the crazy thing is, a victim mentality and joy cannot coexist! So if you are truly in a state of gratitude and joy, you cannot simultaneously be making excuses, in a victim mentality and a scarcity mindset! If you can master this, your business will not only explode, but every aspect of your life will be in abundance! Books to help with this: •Year of Yes - Shonda Rhymes •Gifts of Imperfection- Brene Brown •Light is the new Black- Rebecca Campbell •any recording by Abraham Hicks •any recording by Tony Robbins •You are a Badass- Jen Sincero •The Secret . . . #personalgrowth #masteringthemindset #authenticity #workinprogress 💪 #workonyourself #entrepreneurlife #moment #takethetime #lifeiswonorlostbetweenyourears
If you're feeling like you need to #destress , join me for a 10 minute, #guidedmeditation on Insight Timer. #Mindset #PersonalGrowth #Meditation
Day eleven: believe in your power!!!! • • • • REAL TALK: this story I do not talk about much, because it’s still hard for me and fairly new. I have big plans for my life. I have been shown different things that are part of my destiny and how I am supposed to be of service to the world. Some of these things are bigger than my, at the time, twenty-year-old mind, could have imagined being possible on my own. I thought “well HOW can I, a girl from a small town in NY, do that?” Or “I am new to all of this spiritual stuff, clearly I need others help.” Unfortunately, I didn’t believe in myself. At the time, I really did not see all that I had to offer. • • • • So, I was hit with a ton of lessons. Apparently, I needed to learn that I was more than capable of doing things on my own, so the universe brought me some people who tricked me. People who were much older, therefore, I trusted and believed in. People who acted nice but really were the opposite. It caused a whole mess in my life for nearly a year. I am still sorting through some of it. • • • • When I was at California, my coaches brought up the fact that I was giving my power away. It wasn’t easy to face at first, but seriously I was. I didn’t believe in my own power, therefore I was giving it away to other people who really didn’t have my highest good in mind. They saw a naive twenty-year-old who looked for the good in people. I did not know people, especially in the spiritual world could be so awful. Boy was a shown! Lol! • • • Even though I wish I didn’t have to go through all of that mess, I see now that it was essential. I see that I needed those experiences to grow and to fully believe in myself. It happened for me. I needed to take my power back and own it! • • • Take this from me, if you have been shown something or given an idea, it’s already yours. If you weren’t capable of achieving it, you wouldn’t even be able to think it!!! Trust me, you are much more powerful than you think. You can do ANYTHING you put your mind to!!!! 🌟🌟🌟🌟
The music industry, just like most industries, is full of people who try to do wrong by you and take advantage of you. When that happens, it’s easy to point the finger at the wrongdoer and lay blame, but we fail to see the things we did or didn’t do that made it possible for a person like that to screw you over or trick you. It’s hard to do that because it requires extreme ownership which shows you that everything matters. It doesn’t make what they did ok, but it will be the best way for you to grow and develop yourself so this won’t happen again in the future.
✨”A little change adds up over time.” 💰I make mistakes daily, unfortunately I’m not a perfect person. 🤷🏽‍♀️ Yet, I strive for change daily. I desire to get greater in every area of my life so it’s necessary to make those small changes daily. Waiting until next year is not an option, change starts every time I wake up! 💪🏽 #wakeup
I’m over whole text convos. Anyone else?👊🏾 • I’m not waiting till 2019. I’m cutting out thumbing my life through a whole convo, taking up my phone battery, deciphering text talk and text innuendos, miscommunication, and just plain time wasting. Text is overvalued and underwhelming. • Catch me when I’m free to TALK. Leave a message. I will decide when to get back to you. • P.S. Miss me with the read receipts.
You were designed to have an amazing life. Like I mentioned yesterday, this time of year can present challenges for many people. Today I encourage you to continue to focus on the thoughts and emotions in your own life that bring you happiness, joy or contentment and make you feel excited and passionate. By doing so, you will raise your awareness and discover either how amazing your life already is or what steps you can take to start to live the life you truly desire. After all, a single thought can change your entire world. Sincerely, Lori
Only a few days left to start a new year, a new you, a new life. It’s time you start focusing on your dreams, on your goals and what you want. You need to stop watching everyone live the life they always wanted to live and start living yours. You have already read enough books, already watched enough videos and listened to enough podcasts... STOP doubting yourself, STOP procrastinating & go DO! Shift all that time invested on obtaining the knowledge and start investing it on YOUR dreams... take control of your life, OWN 20-19💪🏼#personalgrowth #dreams #goals #newyear #newyou #newlife #upgrade #personalgrowth #inprogress #lovewhatyoudo #hope #opportunity #priorities #bebetter #trusttheprocess #noregrets #change #determination #workhard #worksmart #grind #hustle #focus #future #progress
D-170 to time check at TriAthy 2019! Join us for a great day of #triathlon action in by the River Barrow in South Kildare at triathy.com New Website Coming Soon! #fortitudinevincimus #byenduranceweconquer 🏊‍♂️🚴‍♂️🏃‍♀️#couchto5k #2019goals #swimbikerun #personalgrowth #swimming #cycling #running #beginner #friendly #kildare #irishsport #triathlonireland
New review will be live tonight 10pm GMT 👍📚⠀ ⠀ ‘The Art of War’ by Sun Tzu ⠀ ⠀ “Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win”⠀ ⠀ 💬 Who has read this?
When I look back on my life at the ripe old age of 95 (straight after teaching a yoga class,) I will remember and be forever grateful for time with my family. The songwriter constantly singing, comedic performances, and artwork created by little 7 year old Skylah. I will treasure the deep conversations about what level my 10 year old son Tristan has completed, which characters he thinks are funny in all his books he reads nightly, and his creative illustrations. I have two creative, independent and strong-willed children. Thankfully they have a father who is just as fiercely independent and driven. It is so magical to see how the four of us build our lives together, passionately arguing and deeply loving unconditionally. I would not trade this life for any kind of riches because this is a rich life. "I love you six much" as Tristan would say as a toddler to which I would reply, "I love you 10 much." and 30 minutes later our conversation would have circled the moon and entered many galaxies and beyond because a love you share with your children, biological or not, is eternal. Love is all there is anyway right? Take a moment to share who you love, tag your children or your partner and let them know you are thinking of them. #tothemoonandback ⠀⠀⠀ ⠀⠀⠀
@chucky_h24 being all inspo and I'm over here likeeeeee #selfie 🤣
Life can be great, it can be cruel, and we cannot predict the twist and turns of life! One moment you can have it all, be on top of the world and…. BOOM… you’re knocked off of your high-horse and simply trying to make it personally, emotionally, or physically. This can be applied to losing a job, a relationship, your health, etc. It is so easy to combine everything we are into one role we play or one aspect of our life. We tend become our patterns and what we are rewarded for… and it can slowly, but surely become most important role that we focus on. Some may ask… what’s wrong with that? The answer is, you are much more than one thing you do great and one role you enjoy playing; and you have less control than you think regarding the ending of that role. A lay-off, injury, and a million-other life changing-events outside of our control can take away all that glory… and then what? You are nothing… I think not!!! The trap becomes... Read more and EVOLVE at www.youevolvingnow.com #youevolvingnow #personalgrowth #relationships #motivation #success
I am doing my best and you? 😁🤗❤️❤️❤️
long before Instagram ever existed, my friend @chaxo91 and I knew what it meant to be instamodels. And I never would have met such a special friend if it weren’t for our time spent learning to compose, perform and interpret music at @the_walden_school. The Walden School is a very special place - one ridden with memories. To work and play among the forerunners or contemporary music is part of why parents send their kids there summer after summer. But for me, Walden represents community, renewal, growth both personal and musical and most importantly: a hope that I didn’t even know how to value until recently. You can find more about The Walden School on their Instagram page that I linked to or on waldenschool.org. The first deadline for applications is December 15th, but you and your musically spirited kid have plenty of changes to apply after that... 👯‍♀️🎹🎼 . . . . . . #friendship #love #personalgrowth #healing #selfcare #music #summermusicfestival #summermusic #musiccamp #bandcamp #musicalchairs #musicalchildren #thewaldenschool #newengland #summercamp #lifelonglearning #lifelongfriends #friendsforever #musicschool
#Repost @mindset.therapy ・・・ Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇 ------------------ Truth 🙏. ------------------ Like our content ? Hit that follow button! ⬇️👍 🔷 @mindset.therapy 🔷 @mindset.therapy 🔷 @mindset.therapy ------------------ Credits: to the respective owner ♥️ . . . #mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #grind #dailymotivation #keepgoing #reachyourgoals #timeismoney #happylife #positivevibes #morningmotivation #jimcarrey #quotestoliveby
🙏🏾❤️ A Big reminder for us all!!😇💙🦋 We are the Champions - my friends. And we’ll keep fighting - til the end. No time for losers. Cause we are the Champions- of the world.’ No matter what you have been through, or may be going through - you must know that you’re gonna make it. So keep getting up - because you can. 🙏🏾❤️🙏🏾❤️🙏🏾#conniemathis #conniemathiscoaching #life #growthroughwhatyougothrough #personalgrowth #journey #mentalhealth #love #truth #inspirationalquotes #gratitude #happy
#Repost @mindset.therapy ・・・ Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇 ------------------ Remember these rules ☝️. ------------------ Like our content ? Hit that follow button! ⬇️👍 🔷 @mindset.therapy 🔷 @mindset.therapy 🔷 @mindset.therapy ------------------ Credits: to the respective owner ♥️ . . . #mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #grind #dailymotivation #keepgoing #reachyourgoals #timeismoney #happylife #positivevibes #morningmotivation #wakeup #wakeupcall
When your personal trainer is doin werk @joelfreemanfitness . . ⚠️You will gain muscle, confidence, and strength with a trainer like mine 💁💁 . Liift4 has easily become a fave of mine. . . . #liift4 #momswholift #cake #gains #momswithtattoos #busymom #athomeworkout #personalgrowth #trainingwiththebest #bootywerk #whodis #health #fitness
meeting someone with the same mindset as you is rare. es ist ein neues Rezept ist auf meinem Blog online. Link findet ihr in meiner Bio. matcha latte (Klassiker) und tumeric latte (schmeckt nach Weihnachten, müsst ihr unbedingt ausprobieren 😊). kommt gut durch den Tag 😘
We decide how we spend our time and energy. . . It's not that we don't have time to do something. It's just that our priorities and needs are not aligned with whatever we wish we could fit into our lives... and that's ok. If you want to add something to your life, find creative ways to fit it in. For example, I love reading, but by the time I get home from work I just want to just Netflix and chill. I started listening to audiobooks during my commute to start fitting books back into my life. Now I need to work on exercise... . . . . . . . . . . #schedule #needs #healthy #healthymindset #listentoyourbody #mentalhealth #fitness #lifestyle #positivevibes #positivity #selfhelp #selfcare #love #loveyourself #reading #relax #books #routine #planning #motivationalquotes #motivation #personalgrowth
A New Earth by Eckhart Tolle outlines a crazy and destructive place we all call home, but not without showing us that we can all save it together, by looking into our minds and detaching ourselves from our ego. Key Points 🔑 - Religion won’t help us save the world because it always carries part of the problem - Be a duck - Don't overthink things - Acceptance leads to enjoyment, which is the only way to an enlightened life Follow for more great book recommendations and short reviews @books.of.leaders @books.of.leaders Like + Comment “Yes” . #book #selfhelpbooks #nonfiction #entrepreneur #takecontrolofyourlife #hustlehard #businessbooks #selfhelptools #bookreview #📚 #personalgrowth #businessminded #entrepreneurlife #entrepreneurmindset #knowledgeispower #knowledge #successmindset #growthmindset #bestbooks #reading #bookshelf #read #anewearth #eckharttolle
Yes, you can actually accomplish great and noble and wealthy deeds without having to feel like you’re dying, it’s true. It may not FEEL this way to you right now but this is only because you do not THINK this way. Being able to relax into the truth of your limitless identity is a vital step towards trusting the unknown mystery of making a real change in your real life. And it’s also an excellent here-and-now way to feel a deep emotional peace beaming through your body. So step one: relax, this is going to work for you. ✨ ✨ Enlightenment is the true and eternal companion of realization, and realization is made specifically for your awareness. These fully and highly charged aspects of your being are constantly searching high and low for the other ‘sides’ of themselves, regardless of who they have to flow through to embrace and become one again- you, me, everybody. ✨ ✨ In the most inoffensive and politically correct way, you are realizations bitch. ✨ ✨ You create your reality. You are the master of your realm. Everything you are attempting to learn is available to you and anything you are attempting to change is possible for you ❤️
#Stress is the gravity to the earth, is the rain to the flower, is the air to my candlestick, is the touch on my body, is the impulse on my mind. . . LIFE WITHOUT STRESS IS A CONTRADICTION. . . STRESS MAKES LIFE POSSIBLE. . . DO YOU SEE THE GOOD IN IT? . . In my Master studies I was dealing intensively with issues of stress, its requirements for #existence and interdependencies for #development . The interpretation of stress and handling regarding its impact on human beings is a major key in #personalgrowth processes. . . On my #blog 🌵caactuseffect.com🌵I will discuss a broad spectrum of stress aspects, starting from #etymological background leading to a #conscious #interaction . START DEC 31ST ! . . . . . #thursdaythoughts #thursdaytruth #understanding #mindful #mindset #knowyourstress #duality #itslikegravity #candlestick #liveatheartculture #moseftsuyana
This is what I get to look at on my way to work each morning. Surprisingly it looks better the colder it gets which is the only upside of how cold it can get here. •• Seeing this each morning I like to think to myself, am I happy? Than I watched a video of Mr Lincoln himself Mcconaughey and he talks about how you shouldn’t be chasing happiness but instead joy. You can be joyful in simple moments and collect them in your memories like stamps and still not be truly happy in the moment. But it’s those little moments you should strive for because if you stop chasing happiness and instead chase joy, you realize these moments add up and you subconsciously begin to be happier.
The only competition you have is yourself. You can be whatever you want to be. #YouAreInControl #BeYourself
One of the best decisions I made was to explore personal growth. . Improving yourself and learning what you love is truly the answer to your happiness. . Take a stand and be your best self regardless of what others think. . Most people judge because they are jealous. . Don’t let anything or anyone stop you from achieving what you want your life to be. . It’s all about your choice. . #yourchoices #personalgrowth #gountilyouwin #dontletothersstopyou #takecontrolofyourlife #createyourfuture
2018’s transformation. This year was good to me🏆🎉. I learned a lot about myself in every aspect. I’m one strong mother trucker and I’ve only just skimmed the surface. Thank you to all of you who have been with me this past year and watching me go through my transformation for 2018. It’s very much appreciated 😭😭 : : 🏋🏻‍♀️🏆 Coaching and Macros by: @t_wayne64 🏆🏋🏻‍♀️ 🥤💊 Always fueled and pumped by: @redcon1 💊🥤 - #redcon1 #muscle #personalgrowth #achieve #shred #inspire #motivation #positive #grind #fit #weights #fitness #athlete #fitmom #transformation #vibes #flex #supplements #figure #gym #cardio #2018 #compete #fitspo #goals #improve #strength #lift #weightlossjourney
A stake is a belief you know you already hold that points you in the direction you want more of. . Stakes are context driven. This meeting you are about to enter; this conversation you are about to have with your mother; this negotiation with your spouse; this funeral; this wedding; this chore you need to complete: each deserves its own stake. . What do you already believe that will help you get want you want out of this event? . #dailystake #coactive #leadership #thrive #personalgrowth
sometimes the climb to success is not a straight easy line. It's more like a tango, 3 steps forward, 2 back, 1 to the side and then 3 steps forward. . Life is a zig zag path but if we stay true to who we are, we will get there and have a bit of fun on the way. . You may have noticed that sometimes her collectives instagram feed is a literal 'zig-zag' of colourful photos, with the rest black and white. This is not by accident. We embrace the zig zag path everyone takes is not clean cut or easy, but it is vibrant and colourful if you keep moving forward, using your core values to lead you. . embrace the challenges, learn from them, and keep going. . how do you embrace the challenges? _________________________________________________________ . . . #hercollectives #hercareer #herbusiness #personalgrowth #professionalgrowth #womensupportingwomen #womenempoweringwomen #businesswomen #girlboss #growth #community #torontoevents #torontowomen #strong #women #womeninbusiness #womeninbiz #startup #inspiredaily #positivity #selflove #theladiescommunity #torontomeetups #torontolife #BEHERNOW
Always remember who you are and stay on your path. Don't try to please others by becoming someone you are not. Trying to control other people's emotions, actions and thoughts is a waste of time. We cannot control other people but for the way we respond, we are in charge. Love, Sara Get my newsletter: https://sarafabiancoaching.com Facebook: https://www.facebook.com/sarafabiancoaching/ #personalgrowth #selfgrowth #empowerment #seșfconfidence #selfesteem #selflove #selfcare #confidence #womensempowerment #motivation #positivity #mindfullness
I've spent my entire life trying to accept my body for what it is. I'm super tall, always curvy, and thick thighs since forever. I had based my feelings about myself on a number. But now I realize that my numbers are different. 2 - my kids who are 16 & 10, 24 - Hours I have in a day so I'll just make the most of the time I have, 1 - Life to lead and I'm going to be out there making the most of it, and uncountable - The Family & friends who support me ALWAYS. I'm going to keep working on myself, sneaking in the odd hour at the gym when I can, the snuggles with my daughter while she's young, the deep conversations with my boy before he goes to college, and the drinks and laughs with my people. Never stop. #neverstop #makingchanges #housewife2houselife #personalgrowth #findingme #bodypositive #fittishmom #fittish #progress
Do not compare yourself !! We all have a very different mission. To compare oneself is to confuse oneself and disperse in finding one's own path, that unique and unrepeatable mission. What do you think makes you unique ??? 🍃💕 . . . . . . . . . . . . . #brilla #shine #sonrie #smile #humor #bomdia #goodvives #goodvibesonly #positivethinking #spiritualwakenin #peace #happiness #loveislove #personalgrowth #picoftheday #instapic #instamoments #woman #prettywoman #babe #girls #nice #intanice #beauty #style #cool
Dale Carnegie was eluding to what we call “reframing” in NLP. The meaning of any experience depends on how we frame it. When we change the frame we change the meaning and with it our responses and behaviors. Reframing our beliefs about the meaning of an event is a powerful tool. Try imagining an experience by putting it in a different setting, context, or frame to change the meaning of it. You could have the best costume at the Halloween party, but be the worst dressed if you wore it to a wedding. 😉 #nlp #personaldevelopment #motivation #success #personalgrowth #inspiration #entrepreneur #selfdevelopment #growthmindset #mindset #lifecoach #leadership #coaching #goals #growth #businessowner #inspirationalquotes #financialfreedom #dailymotivation #entrepreneurship #businesscoach #selfhelp #successmindset #business #mindfulness #money #coach #dfw #dallas #nlptrainingconcepts
#meditation The hole in your heart can only be filled from within, not without. The emptiness or sadness you feel cannot be permanently placated by buying things, fixing your body, or being in a relationship. A new car and a new partner may temporarily make you feel excited and forget your inner pain, but these things do not provide lasting happiness. I know, because before I learned to love myself, nothing truly took away the emptiness I carried within. I thought there must be something deeply wrong with me, and that I lacked the ability to feel truly happy in a relationship, or fulfilled in my life and career. If you can relate to any of the feelings I had - if there's dissatisfaction and disillusionment lurking within you, then I want to teach you how to learn to love yourself. I want to help you stop running away from the unresolved issues and unloved feelings that are causing you pain. Most of all, I want to help permanently shift that underlying emptiness - that hole in your heart nothing has been able to fill. To understand my story, and to see how I finally got rid of that persistent empty feeling inside, I invite you to contact me and resolve your emotions barriers. Identify and resolve the difficult responsibilities that you may have been pushing away for years. Change negative beliefs into positive beliefs to fuel your future with possibility - possibilities. Find answers within and trust your own experiences- rather than looking to others to validate you or make decisions for you. Get off the treadmill of looking for happiness and love outside yourself, and respond to your internal emotions so that you can feel great naturally.  @jamesallisoncoach James-allison.com coming soon. #Love #wish #feelings #spirituality #lifecoach #mindfulness #mentalhealth #vibration #observe #mentalhealthawareness #higherconsciousness #awakening #undefined #gratitude #dreaming #leadership #Spiritualawakening #innerpeace #selfcare #staypresent #powerofnow #frequency #mind #beaware #motivation #personalgrowth #wisdom #vision #mentalhealthawarenessweek
Whatever lifts the corners of your mouth, trust that! . . . If nothing lifts those corners it's time to adjust your environment, perspective and circumstances to MAKE IT HAPPEN! . . . #message #mindfulmoment #mindfulness   #morningreflection #thoughtoftheday #personalgrowth #positiveenergy #dreambig #stopwaiting #selfcare #selflove #mindsetshift   #mindset #thursdaythought   #empowermentexpert #wellnesswarrior   #selfcarestrategist #fitpro #yogapro #spiritualhealth #enlargeyourvision #selfcareacademy #launchingsoon
Great morning my IG family 💕 . . Always know your worth and what you deserve in life. We all was born with purpose . So today let’s wake up and figure out what what is it that you want in your life. . . . What are a few things that you want and deserve in your life!? . . . . . #strongwoman #motivation #strength #personaldevelopment #valueyourself #determination #dontgiveup #idamarieleefit #fitness #health #fitnessmotivation #fitfam #fitspiration #personalgrowth #focused #goals #inspiration #determined #motivated #driven #dedication #inspired #growth #lifestyle #bossbabe
What's your #leadership vision for 2019? What's your vision for your own #personalgrowth in 2019?
Not really needed - but just cause !!! Let it snow !! Show me your snow pics !!! 👇👇👇❄️⛄️
Here is one way to win any argument!!!
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