Last week I celebrated the anniversary of my existence and I couldn’t be happier 🌸 I love birthdays!
We were all put on this planet for a reason and our birthdays are the one day of the year to celebrate and just embrace ourselves for merely existing 🌙 It’s a special day that reminds us that we are loved, appreciated, and important!
It’s basically a day of self-love 🤗 It reminds us to be present and to always pay attention to our selves, because at the end of the day, you are the one that will be there for you.
I can’t wait to celebrate more birthdays and continue on my path of existence and successes and failures and everything in between 💫 Great things are coming simply because I want them to!
Here’s to the future 🥂 Thank you for existing and making me feel extra special this time of the year❣️Happy present and early and late birthdays to all of you, whichever it may be 💕 LOVE YOU ALL!
An occupational therapist, pharmacist, and doctor walk into a bar... 😂 kinda weird how we all ended up in healthcare and medicine but at the same time not surprising at all! Ever since high school we seemed to follow each other’s paths. My oldest sister applied to go to a health care based high school, got in, and thus my other sister did the same the following year... fast forward four years later and I did the same as well (thankfully).. throughout college we all took our own personality traits and values and used that in application to choose what career was the right fit for us.. although 2/3 of us are still in school, it’s inspiring for all of us to see how hard each of us work and the importance of each career.. Dinner table conversations often involve us speaking on different health and science topics and it’s pretty fun to see all of us argue and crack jokes over something super nerdy 🤓
Had our pinning ceremony for Phi Delta Chi on Friday and found out @eaglubat4
’s cousin is a P2 (2nd year) at my school! I figured if his last name is Aglubat, he HAD to be related to Eric! But most of all, I’m so happy that Jean chose me to be her little and that Odily is my triplet! She’s my seeeeester/brother👭! (Eric & Jenn’s first cousin is the guy in Burgundy to my right) #latergram #pdc #phideltachi #pharmacyschool
Making suppositories! 🙊
This semester we are taking a class all about compounding. It has been both fun and challenging and has put me under more stress than I could ever imagine 🤣 I don’t think I would like to do compounding as a full time job haha!
What subjects are you doing this year? 📖
The photo shows the eye after corneal transplantation.
The cornea is the clear part in the front of the eye. It allows light to pass through to the retina unobstructed. The curvature of the cornea bends the light rays and focuses them on the retina, producing clear images in normal vision. Disease or trauma to the cornea can alter its structure and cause vision loss. Changes in corneal shape, thickness, or clarity cause poor vision that can often be corrected with a corneal transplant.
During Cornea Transplant Surgery, a circle of tissue about 8mm in diameter is removed from the patient’s cornea. It is replaced with corneal tissue from a human donor. The donor tissue is carefully screened to prevent transmission of disease to the recipient. The new donor cornea is stitched into position using very thin nylon thread. The sutures are barely visible and do not cause pain, although it is normal for the eye to feel scratchy or irritated for the first few days after surgery.
for more inforMEDive content!
#medicalstudent #medstudent #doctor #medschool #medicine #anatomy #meded #doctors #medstudents #whitecoat #usmle #pharmacyschool #doktor #surgeon #medstudentlife #cardiology #neurology #medlife #medico #medicalschool #nursingschool #medstudentlife #medical #doctionar
Effect NSAID, ARBs and ACE-I
Now these notes are poppin’ 🎉✨⠀
We all know color coding can be such a game changer for studying, especially on gloomy afternoons...but have you ever thrown a little confetti into the mix? I know this may seem a little extra, even for me, but I promise there’s a deeper meaning!
spoke at church on unsubscribing from disappointment and subscribing to JOY! ⠀
We need to:⠀
1. chase it⠀
2. choose it⠀
3. believe it ⠀
As believers, our joy is rooted in Christ. Despite our circumstances, we can always cling onto this hope! ⠀
In order to help us remember these truths, she gave everyone mini confetti poppers. Now, we can bring a little party with us wherever we go! How are you chasing joy today?⠀
“For the JOY of the Lord is our strength” || Nehemiah 8:10
Now that it’s fall, it’s totally acceptable to add pumpkin🎃 into everything, right? I adapted a @buzzfeedtasty
recipe for these yummy little pumpkin oat muffins, and added my own healthy twist:
-2.5 cups rolled oats -1 1/4 cups almond milk
-1/4 maple syrup
-3/4 pumpkin purée -1/2 dark choco chips
-3 tbsp flax meal
-1 tsp cinnamon, 1/4 tsp nutmeg, 1 tsp vanilla, and a pinch of salt
-bake for 350 for 30 min
. . .
Pro tip: let them rest for a few hours before eating. Also you can jazz them up with whatever nuts, seeds, or dried fruits you want 😋
🚨GIVEAWAY ALERT🚨 THANK YOU FOR 2K FOLLOWERS! 🎉 To celebrate, I want to offer you guys another giveaway! To win any one of my pins, all you have to do is:
1. FOLLOW my account @vcoterie
2. COMMENT below which pin(s) you love and tag a friend (or more for a greater chance to win!)
That’s it! Giveaway closes next Sunday, 09/30 11:59 PM CST. Winner will be announced in my stories and contacted directly!
Don’t see a pin you’d like to win? Drop me a comment/message to let me know what designs you want to see next.
Thank you so so much for supporting my small business! 👩🏻⚕️🎨 #vcoterie #whitecoatflair
👆🏻👆🏻 THIS is a concept that has helped so many of my clients, and one of the 5 points I hit on in my book on how you can follow through on ANY goal you set out to achieve:
💯 Focus on the next 24hrs.
✅ THAT is gonna set up the following 24hrs, which after a while, will turn into weeks and months, which will transform into years.
🙈 We can get SO overwhelmed with our goals for the years ahead that we can paralyze the ONE moment we can actually do something in...right NOW!
📖 I read a thought today that inspired me to focus on the now...it’s a fair read, but definitely worth it!
“You’re supposed to be wherever you are; right now, in this moment. Don’t fault yourself for not being anywhere other than ‘here’. Focus on right now. Focus on today. Make the best out of everything you’re already involved with. The future will slowly present itself as you begin to appreciate all that you have and all that you are in this moment. Please don’t rush life. Anything’s that’s meant for you will always be...eventually. Be patient.” - Reyna Biddy
👀 Focus on today. Focus on the NOW. Do what you can TODAY to set up your best possible tomorrow. Live in the moment. And treasure EVERY SINGLE ONE of them.
Thank you @peterjbone
for this amazing post! 🙏🏻
Call me an outfit repeater all you want- it’s a high of 75 and this sweater hides my pizza food baby 🍕😋
It’s been a while but mental awareness was this month. In relevance, I want to introduce Remeron (mirtazepine). This is a drug that helps with major depressive disorder. It’s of a drug class called alpha 2 adrenergic receptor antagonists. What this means, is that the drug will block the pathway in which excitatory neurotransmitters are inhibited naturally in our body. These neurotransmitters include norepinephrine and dopamine. It works by increasing concentration and activation by these “happy” neurotransmitters. It’s a great drug for depression that comes with insomnia and weight loss. If taking this drug and things start to fall in place, do not discontinue abruptly. If there is any signs of suicidal thinking please let someone you truly love or trust know. Any support helps! #MDD #depression #drugs #antidepressants #thedruggist #pharmacy #pharmacystudent #pharmacyschool #pharmacytechnician #pharmacist #mentalhealth #mentalhealthawareness
Such a cute #throwback
memory! Ready for my favorite season🍁
Summer is over, Autumn is here 🍂 What are you grateful for this year?
“sundαч clєαrs αwαч thє rust σf thє whσlє wєєk.” ° °
✔️a new week
✔️the prep before the storm
✔️a clear mind
Currently trying to get myself together for next week.
Happy Sunday everyone 🌱 Take one minute of today and say what it is you are grateful for today
I'm grateful for family. I don't where I would truly be and who I would be without my family.
Segment specific Na reabsorption