A plant from my mother-in-law for Christmas ❤️ And a new tote, a gift to myself, to carry my diary, and my time sheets for my new job ❤️ Diary-writing has long been a hobby of mine, but it’s been a lost art over the past several years.
has been such a turning point in my 17-year fight against #depression
There have been MANY factors in helping my recovery... @mr_chris79
has been INSTRUMENTAL, in making me #believe
I am #worthy
of a MUCH #happier
have been such a constant #support
. They’re everything ❤️ Finding a #psychologist
who genuinely seems to care about my #wellbeing
, and who makes me feel supported, and never judged, has been life changing.
have been changed a couple of times throughout the year, in consultation with my very professional #GP
And an increase in my #physicalactivity
has definitely contributed to improved mood, which has allowed for me to see potential for great happiness in my future 🥰
I’m so #reflective
today. And I guess this is a #gratitudepost
😂😂 so I guess I should say I’m #blessed
🤭 Because truly, I AM!!