#physiques

108,305 posts

Loading...
A busca da perfeição??? Isso é muito relativo. O que seria perfeito para você? Cada um tem um parâmetro e um objetivo. O que é top pra você pode não ser para o outro. O fato é que o perfeito não existe e se existe a gente não aceita e quer sempre mais. Isso é que move o Universo,a busca da vida perfeita,do homem perfeito,da mulher perfeita,do trabalho perfeito,da comida perfeita e do shape perfeito! Bom ou ruim essa busca? Os dois. Pois se essa busca te motivar a ser sempre melhor ok,mas se essa busca te faz descartar as pessoas que entram na sua vida...ruim. O segredo está no equilíbrio e no bom senso. Primeiro passo: identifique o que seria perfeito para você Segundo passo: é possível alcançar? Terceiro passo: lute por isso mas não perca seu bom senso! Assim creio que você será sempre a melhor versão de si mesmo! - - #zerocarbo #alesincera #aledicas #euvoumatarum #womansphysique #workout #hardcore #cardiodamadruga  #alegourmet #diet #dieta #muscle #bodybuilding #bodybuildinglife #maridogato #namoroeprosfracoseucaso #euamotilapia #precontest #foco #dedication #dedicação #mylife #minhavida #euodeiohastegue #paporeto #casalmonstro #pumpingiron #4life #physiques #muscleup
Who would you chose 🔥 Comment 👇 - Follow @indianaestheticed 👈
Le but dans la vie, ce n’est pas de devenir parfait, c’est la volonté d’être toujours meilleur. Bonne journée à vous tous 🤗. #maximegautier #photography #corsica #lovemuscles #insta #training #bodypositive #coaching #lifestyle #partage #amis #onefitnessclub @sylvainbdesign #presse #rep #physiques
Past 🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎆🎆🎆🏅🏅🏅🏅🏅🏅🏅🏅🏅🎟🎟🎟🎟🎟🎟🎟🎟🎟🎟🎟🎟🎱🎱🎱🎱🎱🎱🎱🎱🎱🎱🎱🎹🎹🎹🎹🎹🎹🎹🎹🎹🎹🎹🎹🎹🎹🎹💡💡💡💡💡💡💡💡💡💡💡💡💡💡💡💡💡🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 ⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔ 👉👉👉👉@satyamknight @satyamknight 👈👈👈👈👈👈 #motivation #motivationalquotes #inspire #inspirationalquotes #quotes #quoteoftheday #gym #gymnast #workout #inspiringquotes #workoutmotivation #workouts #says #lifestyle #success #successquotes #training #millionaire #millionairemindset #health #love #workhard #model #satyamknight #physique #physiques #fitnessmodel #fitness #aesthetic #fitnessmotivation #fitnessmodel @satyamknight
••• یِ قایق تویِ دریام که ، بادبونم سمته طوفان موند.. #مجیدفرد #bashironline #bodyclassic #bodybuilding #physiques #physiqclassic #ifbb #npc #yarangym
Yesterday's backday.. had an enormous workout with Lionel and JP. . . Sponsored by Badass☠Gymwear 👉 www.badassgymwear.com. 💶 code Marcel10 gives 10% discount. . . Ambassador of @bodyenshape 👉 www.bodyenshapestore.nl 💶 code silverinshape10 gives 10% discount . Kortingscode van @bodyenshape is niet geldig icm andere kortingscodes, afgeprijsde artikelen en de categorieën: USA Exclusive en Professionele voedingsbegeleiding. . . . #sixpack #fitnessmotivation #fitfam #fitfamnl #workoutmotivations #gymnastics #aesthetics #shredded #physiques #dedication #dutchfitnesscommunity #fitdutchie #fitdutchies   #gym #gymlife #teamfitted #dutch_gainz #fitness #gymlife #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitfreak #muscles #gainpost #muscular #gymfreak #instafitness #bodybuilding #workout #weightlifting #muscles
No solo tuve que aprender a entrenar mi cuerpo, tuve primero que fortalecer la mente para lograr lo que buscaba físicamente. Cómo muchos han visto, en este deporte he caído y me he levantado gracias a grandes personas que no solo llevan a lograr un excelente físico sino que dan la mano para levantarse y continuar aquel proceso que se lleva acabo. Este post no es para que solo se vea lo que hay fuera de mi, sino para que se vea lo fuerte que ha tocado ser para lograr lo que se quiere y aquí también agradezco a mí compañero @juand1122 porque ha sido el que ha transformado mi físico a algo mejor por no decir "el límite" porque quiero estallar más mi potencial y con la ayuda de él y de Dios sé que lo voy a lograr. Más que un entrenador, yo lo llamo familia de fierros 🏋️🔥💪🏼 #partners #motivation #healthyfood #healthylifestyle #gymtime #gymlife #fitness #training #personaltrainer #physiques #bodybuilders #health #nopainnogain #abs #progress #god #force #nomercy #bodybuilding
👨‍🎨BODY ART👨‍🎨 . They say “don’t judge a book by it’s cover” . This is true in most respects . However, I DO want to be judged by my cover . Not because I was blessed with a physique and just got lucky . But because my body is a reflection of the person that I am . What I've achieved thus far is a testament to my discipline, work ethic, and persistence . I’m not afraid to experiment and fail . I’m not afraid to ask questions and learn as much as I can from reputable sources . I’m also not afraid to push myself to the absolute limit . It’s relatively easy to get really big or to get really shredded . By following a normal workout program + eating in a caloric deficit/surplus . BUT finding an equilibrium between the two is the most difficult thing to do in fitness . And why not aim for the hardest accomplishment? . While you may see an elite physique, I still see a work in progress . But that’s what I love about it, there’s never a “finished product” . I consider myself an artist . My body is a canvas . And the painting is never finished . Peace&Love . 👇JOIN THE MOVEMENT TOWARDS SELF LOVE AND BODY POSITIVITY👇 . 🛠Follow @mendesmuscle for the best workout tips, daily motivation, and a FREE program! . . . . #fitnesscoach #fitnessmodels #hypertrophy
Patience is key👌🏽 Tag a friend who needs to see this! 🎥: dm us for credit/removal
@hazzelchoudhry - Follow 👉@indianaestheticed 👈 For extra bodybuilding affairs
Nothing like some good ole fashioned pull ups to finish a killer back day @gainz 💪 - Follow 👉 @gainz for more! - 📹 @jeremypotvin_ #backgainz #backgains #backworkout #pullups #backgoals #muscles #pullup #fitnessmotivation #physiques #gainz #strong #physique #bodybuilding #backday #gains
. 朝トレ 二頭筋 . アームブラスター使って、 アップ時からパンプしてた💪 . 前半には、レストポーズ法を取り入れて 後半は、やや高レップ(12〜15) . 最近は、これで反応が良き . . . . . #筋トレ #筋トレ日記 #肉体改造 #筋肉 #マイプロ #ワークアウト #フィットネス #フィジーク #トレーニング #宅トレ #ホームトレーニング #ボディメイク #バルクアップ #ダイエット #マッチョ #デッドリフト #workout #training #myprotein #muscle #fitness #gymlife #physiques
What is their to say 🤷‍♂️ 😶 - - - pc: @corporate.bytes
“The universe doesn’t give you what you ask for with your thoughts; it gives you what you demand with your actions.” ✨ _________________________________ Photography skills by the man: @no_way_jozay 📸 Location: @official_gymboxusa
Tag 3 friends below and follow @mens_fitness_motivations for more!👇🏾💪 . . . I'm sorry, I'll try to make it outside next time Follow @barked . . . Credits:@9gag
Foto de 2015... ombro inexistia...pele grossa... Nesses 3 anos foi evolução a cada Champs. Quando o ATLETA se mantém nas competições o shape vai encaixando cada vez mais e a qualidade vai melhorando. Hoje na depletação os deltóides se mantém lá. A pele cola mais e a dorsal sai da lombar. Como? Muito trabalho duro...nunca cago a dieta mesmo em OFF e faço tudo 150%. Segue o plano com o objetivo de apresentar um shape mais detalhado e denso. Uma dica pra galera que tá subindo agora...shape a gente só avalia quando está no palco ao lado de várias pessoas que fizeram a mesma coisa que nós! O amigo da academia dizer q você tá foda não quer dizer que tá...o esporte é de comparação entre fisiculturistas não entre malhadores da academia...pra eles vc realmente estará foda...para os árbitros talvez não. - - #zerocarbo #alesincera #aledicas #euvoumatarum #womansphysique #workout #hardcore #cardiodamadruga  #alegourmet #diet #dieta #muscle #bodybuilding #bodybuildinglife #maridogato #namoroeprosfracoseucaso #euamotilapia #precontest #foco #dedication #dedicação #mylife #minhavida #euodeiohastegue #paporeto #casalmonstro #pumpingiron #4life #physiques #muscleup
Nothing comes easy, but as long as you’re breathing, you’re always one breath away from making your dreams a reality. Make every breath count. Team Mutha F***ing Project Savage - - #ProjectSavage #TeamProjectSavage #Veteran #Fitness #Health #Cali #Squats #HardWork #NoQuit #Athlete #Biceps #armday #physiques #procard #ifbbpro #bodybuilding #cleanbulk
Albert Einstein (March 14, 1879 to April 18, 1955) was a German mathematician and physicist who developed the special and general theories of relativity #alberteinstein #alberteinsteinquote #physics #physiques #mathematics #mathematiques #lovephysics #lovemath
الناس مش هتشوف ساعات التدريب اللي قضتها في عرق وجهد و لا العادات الغذائية و الدايت اللي بقي مكلف جدا الناس اللي هتشجعك قليلين جدا دول صحابك بجد و الناس اللي هتضحك عليك اعتبرهم حافز إضافي لاصرارك على النجاح الفيزيك اسلوب حياة 💪 #transformersedit #fitness #physiques #supermann #bodybuildinglife #physiquemodels #muscles
Bonsoir tous le monde! 🦁 Ce soir je veux vous partagez la séance de sport 🏋️‍♀️ qui me fait brûler le plus de calorie! ——————————————— ROTATION PAR MINUTE (RPM) Le RPM™ est le cours de vélo🚴🏻‍♂️ indoor qui donne un maximum de résultats avec un minimum d’impact sur vos articulations. Sur une musique énergisante, prenez la route 🛣 pour un parcours jonché de collines 🗻à grimper, de sprints et de plats. Vous contrôlez votre niveau de résistance et la vitesse pour améliorer votre condition physique au fil du temps. En moyenne vous perdez 500 à 800 calories par séance !! Ouiii 500 à 800 calories pour 45 min d’intensité! Voilà n’hésitez pas à l’essayer, vous allez l’adopter! #sport #sportmotivation #lesmills #lesmillstribe #lesmillsrpm #rpm #rotationperminute #healthy #physiques #course #velo #montagne #sprint #sprinting #likesforlike #likeforlikes #lesmillstribe #lesmillsbodypump #lesmillsstudio #likesforlikesback #f4f #sporttime #sportlife #rpmax #calories #caloriesburned #calorie #mouffassa #leroilion 🦁
Reach high, for the stars lie hidden in your soul. Dream deep, for every dream precedes the goal.- #pamelavaullstarr Video Cred 📹@zoepoze #fitnessmodel #calvinkleinunderwear #Nike #beats #gymmotivation #fitness #physiques #menphysique
aim it. . . . @encorebeachclub see you soon...
@fitness_deedee • • • • • Na chvilku bych si s těma odhalenýma fotkama měla dát pauzu 😌😉 Ale tohle si ještě neodpustím. Víte jakou partii těla vůbec ale VŮBEC necvičím? Záda!! 🙄🤔 Nějak na to nikdy není čas, nebo už je pozdě, není to v plánu,... A tím se dostávám k tomu, že nějaký měsíc užívám synephrin od #extrifitnutrition #extrifitslovakia Začínám ty vaše výrobky milovat!!! A na mém těle jsem si od té doby všimla spoustu nových svalů o kterých jsem předtím neměla ani tucha, včetně těch na netrénovaných zádech 😌🕵️🕵️ Tak si říkám, že kdybych začala fakt pořádně cvičit, tak by to tělo konečně začalo nějak vypadat 👷👷⛪⛪ #hot #fitnessmodel #silna #fitchick #fitnessmotivation #bootyworkout #czechgirl #curves #czechgirls #russiangirl #italian #princezna #holka #like4like #fitnessgirls #sexy #fitmodel #follow4follow #gym #polishgirl #fitness #followforfollow #physiques #bikini #girls #models #bikinifitness
Tag a true friend😄 thank you @ambitioncircle for this awesome post!!!
[wHAT Do You think???] Don't Move Wrong⠀ Search: "Territory Hoodie"⠀ Search: "Tyson Jogger"⠀ www.FashionNova.com/MEN
[wHAT Do You think???] Don't Move Wrong⠀ Search: "Territory Hoodie"⠀ Search: "Tyson Jogger"⠀ www.FashionNova.com/MEN
[wHAT Do You think???] Don't Move Wrong⠀ Search: "Territory Hoodie"⠀ Search: "Tyson Jogger"⠀ www.FashionNova.com/MEN
[wHAT Do You think???] Don't Move Wrong⠀ Search: "Territory Hoodie"⠀ Search: "Tyson Jogger"⠀ www.FashionNova.com/MEN
[wHAT Do You think???] Don't Move Wrong⠀ Search: "Territory Hoodie"⠀ Search: "Tyson Jogger"⠀ www.FashionNova.com/MEN
[wHAT Do You think???] Don't Move Wrong⠀ Search: "Territory Hoodie"⠀ Search: "Tyson Jogger"⠀ www.FashionNova.com/MEN
[wHAT Do You think???] Don't Move Wrong⠀ Search: "Territory Hoodie"⠀ Search: "Tyson Jogger"⠀ www.FashionNova.com/MEN
Sharpen your focus & reach your short/long term goals ❗️🚨 • I woke up today debating whether I should get up and hit the gym. But man am I glad I did go. ✅ • What motivates me to get up in the morning is knowing that I’ll be getting closer and closer to achieving my goals. • I’ll be honest, I didn’t want to go today but I felt like I would lose my focus, so I got my ass up and got into grind mode!! • Today’s arm day gave me a stupid pump! 💪🏼 • Want the full workout? DM me for the full routine! ❗️❗️ • • #bodybuilding_motivation #bodybuilding_and_fitness #domorebemore
It’s the path that lies ahead that I focus on.. i can’t change what once was but I can change the future with the decisions of today... - - #futuristic #deepthought #vibes #postivevibes #gymshark #physiques #gymshit #noshirt #abcheck
Segue o projeto de vida: um dia ficarei fortinho 🤷‍♂️🙈☺️💪 #maninblue
Only I can change my life. No one can do it for me.
Time for new splits! 💥 So this week it's a pure chest day with straight sets and an FST-7 finish (see video). I've really been digging FST-7 sets, which basically means doing 7 sets with only 30 seconds rest between sets. It's a great way to burn up whatever energy you might have left at the end of the workout and leaves you exhausted. 🔥🔥🔥 My chest is already sore - I can feel it just holding my phone! 😂 So check out the workout down below and try to work in some FST-7 sets on your next workout! 💥😀💪 WOD --> Chest Superset 3 x 15 standing Arnold press 3 x 20 push-ups -- 5 x 10-15 incline DB press 5 x 6-12 incline DB flyes 5 x 4-10 decline chest press machine 5 x 10-15 decline bench press -- Triset 7 x 10-15 cable flyes (👆See video! 👆) 7 x 6-12 cable chest press 7 x AMRAP push ups
Dieses Wochenende war mein erstes mal bei der #ifbb , in meine Augen hat alles wie eine große Familie ausgesehen. Ich bedanke mir sehr bei @coach_lexfit für die Unterstützung, dank ihn hatte Kev mehr vertrauen in sich selbst gehabt und damit den Pokal nach Hause gebracht. Auf den 2Platz sind wir stolz 💪😎. Jetzt heißt es gas geben. Ich freue mich extrem für Kev. Go bebe weiter so !!!! . . . #bodybuilding #body #bodybuilder #fit #fitness #definition #physiques #insta #instagood #weekend #wcw #mcm #competition #great #f4f #likeforlike #worout #gym #fit #motivation #today #pic #picoftheday #love #ifbbaustria #austria #mensphysique #fitfam #fitnessmotivation
next page →