#physiques

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KONKURRENCE ‼️ vil du være den heldige vinder af den nye lækre proteinshake fra @barebells.dk , du kan vinde 2 kasser. 1 til dig og 1 til en som du syntes fortjener lidt lækkerier 👅👅 Så skal du blot: Følg @barebells.dk ❤️ Tag den du syntes fortjener lidt lækkerier ( måske han/hun også tagger dig, så har I større vinderchance ) Jeg må egentlig ikke bede dig om at dele konkurrencen, men hvis du vil med i min aftenbøn, så skal du være velkommen 😏😅🔫😎 Jeg finder en vinder på søndag den 01-07-2018 #reklame
Am very happy yesterday because?#workouts #arm #physiques #bodybuildinglife
I haven't made flyers for myself in awhile but here's the second one. Get yourself drawn with your favorite anime character or cartoon character. Also ask about prints and how to get a discount if you donate to the GoFundMe page. Link in my bio. Trying to draw with a good reason/purpose this summer. So if you like commission some artwork and donate. The GoFundMe page isn't mine. You can keep it anonymous or let her know it's from you. Arnold said no matter what you do in life remember to give back. Be a maverick break the rules but always give back. Remember that the next time you do your next workout or have a cardio session. Have you given back? #bodybuilding #fitness #physique #gym #fitnessmotivation #fitfam #fitnessmodel #aesthetics #shredded #motivation #bodybuilder #workout #muscle #fit #gymmotivation #fitnessaddict #mensphysique #gymlife #fitspo #abs #physiques #goals #fitnessjourney #npc #physiquepro #fitnessinspiration #physiquemodel #training #physiqueclassic #body
Legs are coming along slowly but surely. Have to stay focused to achieve your goals. #grind #legday #latelift #gains #health #nutrition #fit #muscle #bodybuilder #bodybuilding #lift #physiques #gym #motavation #bloodsweatandiron
We're getting there, 4 weeks left to keep chipping away at this back. @darend_fit will have me looking on point!
Flex Friday! Brought to you by TuffWraps Athlete Chris Pantano @chrispantanosquats.
TRUE🙏🏼 DOUBLE TAP IF YOU AGREE!! #TheSuccessClub
Delts on Friday! 🤗 Got a great (and eearrly!) session in this morning. So busy today, plus I'm hoping to get a run in the evening, so hit the gym early to do some shoulders. Also finished with a ridiculous ab circuit...going by 1 minute per move (vs how I usually do a number of reps per move) upped the intensity and also kept up the pace. Zero rest between sets!!! By the third set each minute is feeling like 10 - but the reward is a killer ab burn - - Love IT!!! ❤️😜 WOD ---> Legs 5 x 15 single arm incline DB lat raises -- Superset 4 x 10-15 standing arnold press 4 x 15-20 seated front DB raises -- Superset 4 x 10-15 upright row (video) 4 x 15-20 seated rear delt fly -- Superset 4 x 8-15 shoulder press machine 4 x 10-15 front plate raises -- Triset 3 x 1 min dead bugs 3 x 1 min leg raises 3 x 1 min saw plank
do you guys ever plan your workouts on your way to the gym. I know it sounds strange but I do it all the time. And I felt good about my self and tried going a little heavy than usually. the 2nd video ( totally didn't go the way I planned) I was nervous and I wanted to stop. haha It was mess but I did 3 for the win.🏆 GUYS/GALS: don't doubt yourselves you never know until you take the chance . . . . . . . . . . . . . . . ( I hurt my shin btw☹ ) #notaquitter #quittingisforlosers #quads #girlswhosquat #girlswhodeadlift #gwpl #gwl #lifting #workingoutvideo #fitinspo #motivationpost #motivationmuscle #muscle #grinding #training #physiques #traininghard #hardworking #pr #amp
Instant gratification makes life hard. Why? Because it usually doesn't happen regarding anything with value. I thought I'd post a pic showing a difference of 7 years and how long a process can take. No amount of drugs, food, or exercise can substitute for consistency. Stay on the grind my friends💪🏽 #bodybuilding #bodybuilder #flex #bodybuildingmotivation #power #physiques #ifbb #workout #sixpack #fitness #gym #muscle #mrolympia #fitnessmotivation #inspired #motivation #lifestyle #bodypositive #fit #beastmode #monster #fitnessaddict #training #fitfam #gains #instafit #pumpingiron #diet #legend #oldschool
Shoulder day! 💪🏻 #gymsharkleggings
ВРОДЕ НЕ ЗАПЛЫЛ ? «Сушка»на сушках и БЕЗ КАРДИО !!! 3 недели эксперимента !!! Ни в чём себе не отказывал 🍩🍣🍔🎂🍫🍰🍭🍦🍤🍗🥐🧀🍪🍱🥤🍷🍧🍹🍸 ел и пил всё что хотел )))) Сладкое каждый день)) НО следил за общим калоражем и тренировки каждый день высокой интенсивности !!! Сохну не так быстро ( а может и не сохну)))), но без мучений )))) Всё горит !!! В том числе и масса 😭😭😭🤬🤬🤬 ВЕС НА ВЕСАХ УХОДИТ .... 🤭 ХОЧЕШЬ ПОХУДЕТЬ ? СПРОСИ МЕНЯ КАК ?! )))))) БЕЗ КАРДИО ))))))) #fitness #fitnesstrainer #fitnessmodel #run #healthylifestyle #helthybody #physiques #esthetics #shredded #shred #качалка #likeforlikes #like4likes #likeforfollow
Tak když je ten PÁTEK 🥂🍾🍷 Falešní přátelé Myslím si, že na falešné přátelé mám dokonalý čich. Prozrazuje vás naprosto všechno.. To jak se mnou mluvíte, jak se u toho díváte, o čem mluvíte a mnoho dalšího. Falešní přátelé jsou mi absolutně lhostejní a do svého života je nepouštím. Ukazuji jen to co chci. Ne do všeho mají povolený přístup. Z přítele se falešný přítel stává poměrně rychle a já to ještě mnohem rychleji odhadnu. Mohla bych být smutná, mohla bych se ptát proč, z jakého důvodu. Ale to ne. Stačí mi pár sekund na to abych si dala dohromady fakta. Největší roli hraje závist. Samozřejmě falešný přítel by mi jistě oponoval. Ale tomu se já se jen směji. A směji se opravdu nahlas. 🔊Neříkám, že se každému musí líbit co dělám a jak to dělám. Ale proč tedy to fake přátelství? ➡️Máš nudný život já to vím, vidím to u tebe na profilu, ať se snažíš sebevíc.. prostě tam nic není ☺️⬅️ Vidím jak mě každý den sleduje. Jakmile přidám nějaký příběh či fotografii hned mám od něj shlédnutí. V životě mi nedal like. Často se ani neozve. Kdy se směji nejvíc? Když mě ten člověk musí pokaždé zadat do vyhledávání protože dělá, že mě nesleduje. A pak patří pokaždé do první pětky, která sleduje můj příběh.🤣🤣 Nemluvím teď o sledujících, které v reálném životě neznám. To je samozřejmě něco jiného. Lidé mě sledují z různých důvodů.. někoho baví fotografie, progres těla po 2porodech, cvičení a někoho baví upřímné články. Ale já teď mluvím o těch takzvaných přátelích z mého reálného života. No a pak je tady ještě jedna skupina. A ta mě vlastně přijde až komicky smutná.🤔😅 Jsou to ex partnerky mých ex nebo stávajícího partnera. Holky jestli na mém profilu hledáte odpověď zdali si za vás ex našel lepší náhradu. No odpověď je jednoduchá Čtete tento text? Sledujete mě? Ano a Ne? Tak Ano našel! Našel si sebevědomou, spokojenou a vyrovnanou holku, která má lepší věci na práci než stalkovat cizí kočky #hot #fitnessmodel #sexyboobs #fitchick #fitnessmotivation #bootyworkout #czechgirl #curves #polishgirl #russiangirl #body #igers #boobs #like4like #fitnessgirls #sexy #fitmodel #follow4follow #gym #polishgirls #fitness #followforfollow #physiques #bikini #girls #models #bikinifitness
The first image in this set appropriately describes Jon and the time we did a shoot in this shifty loft in LA. Downtown to be exact. There’s was an interesting smell that permeated that specific space. In any event- when I met him, the smile greeted me first. And it was easy to tell that he will be a joy to work with. He brought along his skateboard and had a few scars as well. You might see one in one of the images. An immaculate gentleman with a great sense of humor. If I recall, he said a few lines from an audition- it was good. ⭐️ was a good time and I cherish moments like these. @jon_herrmann 🔥📷🙏 #portraitpage #mensfashion #malemodel #fashionmen #meninfashion #la #physiques
Keep them guessing🤫 - #TheSuccessClub
Take CHANCES, Dream BIG !!! Dreams without Goals are just “Dreams” and they often lead to disappointment... You must have Goals ..Life Goals , yearly Goals , monthly goals , daily goals and UNDERSTAND to achieve them you must apply discipline and consistency ., EVERYDAY... Hard Work actually WORKS ..Just because you are doing A lot more does NOT mean you are getting a lot more DONE. Do NOT confuse movement with progress ! You could run in the same spot your whole life and go NoWHERE ! It’s time to pursue YOUR Dreams , do something you are passionate about ! Set GOALS and CRUSH EM #brickstercares PC- Rice McCoy Photography @pwfofficialpro #friday #dreams #dreambig #crushgoals #pwf #motivationalquotes #motivationalspeaker #motivational #positivevibes #encouragement #positivity #movement #leggo #brickbybrick #fitness #fitnessmotivation #wrestling #prowrestling #muscletech #musclefood #musclefitness #weekend #weekendthoughts #fasion #physique #physiques #gnc @musclemania @muscletech @menshealthmag @menshealthuk @impactwrestling @wwenxt @fifaworldcup @ringofhonor @njpw_english_official
Got to see my gym boo and work out with my swolemate @born.from.a.queen and my Wolfpack family!! Made my entire night!🤗💪🏾💪🏾🏋🏾‍♀️🏋🏾 ------------------------------- #wolfpack #nextlevelfitness #cletoatl #Atlanta #weekendvibes #bodybuilding #bodybuilder #figure #shoulders #flex #physiques #allnatty
I know you're looking at me force et courage a toi aussi have a nice week end 🏃🏾‍♂️🏃🏾‍♂️ 🏋🏾‍♂️💪🏾🔥🔥🔥💪🏻 #sportime #trainingoutfit #crossfit #training #sports #flex #atlhete #atlhetisme #fitness #squats #tractions #move #pompe #abdominal #legs #cardio #run #sprite #transformation #strong #musculation #running #course #physiques #trainingday #strong #sportime #sweat #transpiration #lausanne ##switzerland 🇨🇭
it's not going to happen over a night......so hve patience....be calm and be the better than yesterday u are........ leg day. with @sir_akash_yaduvanshi squat..90 kg..#strenthtraining Follow-@extreme_atul  #fitness #gym #legworkout #squats #fitnessmotivation #physiques #physique #transformation #aesthetic #aesthetics #fitneessmodel #fitnessmodels #weightlifting #motivation #health #college #nitian #nitj #nitjalandhar #pb08 ... . . . . .DM me to start your transformation.....
BeastMode! 👹😤💪🏼 @gainz 💯 ------------------------------------------ 🔥 Follow 👉🏼 @gainz 🎱➖👊🏼➖🎱
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📹 @vincenzomasone #bodybuilding #bodybuilder #beastmode #big #muscles #strong #powerful #physiques #strength #shredded #ripped #gymselfies #gainz #gains #gym #gymlife
Don't forgot that calves is also a muscle.. So don't miss to build your calf✔️✌️ 💪💪💪 FOLLOW:-- @all_fitness_tips__ for training tips We upload daily posts.... Training and diet plans also available✔️ 💪💪💪 #motivation #inspiration #gym #fitness #fitguy #hotguys #lol #muscle #me #amazing #instalike #followme #hot #training #trainhard #fitspo #workinprogress #summer #progress #bodybuilding #leanmuscle #athlete #physiques #aesthetic #instagood #likeforlike
Happy Birthday Cuzzie hope u have a stunning day! I’m so lucky to have you guys, thanks for always being patience with me and always hearing me out! Thanks for allowing my stubborn arse PS hope u enjoy the mini throw back aha dnt fight me lool Family for real love you guys 💉💕💎 . . #love #family #fam #happy #bloodline #bloods #cousins #twin #twins #positive . . #GymLife #Physiques #PhysiqueModel #Athlete #fit #motivate #shreds #gym #gains #motivation #aesthetics #instafit #natrual #fitfam #flex . . #AestheticTwinsz #AestheticGainsz #AyosholaAestheticsz
Le week-end arrive et il faut prendre de l'avance sur tous les excès qui arrivent avec le soleil (barbecue, apéro, rester dans le canapé). Cette séance vous feras transpirer, sera intense pour votre corps, mais avant tous elle vous rapprochera de votre corps de rêve 😍 👉 Tag un(e) pote 👉 Suis la page
There's always gonne be a reason to wake up for. Dont wait for that reason, be that reason! . . #selfie #selfieotheday #instagram #instago #instagood #instadaily #fitgirl #fitchick #fitbird #ginger #redhead #girlswholift #fitdutchie #musclewoman #stronggirls
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