#pilatespassion

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Often it is only small, simple exercises with a pleasant and great effect. This sequence was created in preparation for the lesson "Pilates for horse Riders" A mobilization of the spine and the shoulder girdle. The hip remains as stable as possible and aligned parallel to the mat. 🐎☀️🐎 . . #pilates #pilatesgirl #pilateslovers #lovepilates #pilateslover #spine #shouldergirdle #mobilisation #pilatesfit #pilatesfitness #instapilates #pilatesinsta #pilatesinstructor #pilatesroomtrier #pilatesintrier #pilatespassion #pilatesforriders #riderpilates #pilatescommunity #pilatesmorning #pilatestv #ichliebepilates @hashtag_pilates
. 🔰 Merginos, registruojames paskutiniam šių metų sekmadieniui. . 🔰 Lauksiu visų gruodžio 16 d. 16:00 Augustijonų 8, V. Didžiojo gimnazijoje. . . . 🔺 REGISTRACIJA BŪTINA Tiesiog parašykite savo vardą FB asmenine žinute. Jei negalite atvykti, prašau informuokite prieš 4 val. iki treniruotės pradžios. . 🔺 LAIKAS Sekmadienis 16:00 . 🔺 VIETA Augustijonų g. 8, V. Didžiojo gimnazija. . 🔺 SU SAVIMI Turėkite buteliuką vandens ir džemperį. . 🔺 PARKINGAS Aikštelėse priešais Tymo turgelį arba prie Tamsta klubo nemokama žalia zona. . . . . . . . . . . #sumaya #judeksumaya #kalanetika #pilates #joga #sportas #sveikata #judejimas #treniruote #pilatesanytimeus #pilatesanytime #pilatesmat #callanetics #yoga #pilatesclass #pilatesinspiration #pilatesbody #pilatesfit #positivemovement #pilatesinstructor #workout #sports #health #pilatespower #balance #motivation #lovemyjob #pilateslovers #pilatesteacher #pilatespassion
Shoulders on 🔥🔥🔥🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹Try this combo on one red or one blue. Use the glutes to lift into kneeling. Balance + control!🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Picture of @pilatesbynancy Follow me @pilatesstyles if you like 💞 #lovepilates #pilateseverydamnday #pilatesstylemagazine #contrologia #privatepilates #pilatespassion #pilatesliving #pilatesmen #lovepilates ❤️ #contrologypilates #contrology #pilatesforeveryone
👉 Pulling Straps 💥 . I like this variation of Pulling Straps a lot. Because of the starting with bend legs and extending while lifting the upper body. . That gives me the feeling of elongating the spine even more. . And as you can see I am starting the extension of my back from the head and leading from the sternum when I am up. . . . . . #mendopilates #begoodtoyourbody #menpilates #pilatespassion #fitnessjourney #pilatestv #fitness #pilatesanytime #pilatesinstructor #pilates #instapilates #pilatesgermany #pilatesstudio #pilateseveryday #pilateslovers #pilatesbody #performancefitpilates #nuernberg #nürnberg #pilatesadvanced #pilatestvformen #pilatesfürmänner #nuernberg_de #reformer #reformerpilates #pilatesreformer #pullingstraps
#pilates #pilatesmatwork #pilatesbody #pilatesprops #pilatespassion #PilatesCorso Tutti i Martedi e i Giovedì alle 19:00! https://www.facebook.com/PilatesConLiliana/
. 🔰 Merginos, registruojames paskutiniam šių metų sekmadieniui. . 🔰 Lauksiu visų gruodžio 16 d. 16:00 Augustijonų 8, V. Didžiojo gimnazijoje. . . . 🔺 REGISTRACIJA BŪTINA Tiesiog parašykite savo vardą FB asmenine žinute. Jei negalite atvykti, prašau informuokite prieš 4 val. iki treniruotės pradžios. . 🔺 LAIKAS Sekmadienis 16:00 . 🔺 VIETA Augustijonų g. 8, V. Didžiojo gimnazija. . 🔺 SU SAVIMI Turėkite buteliuką vandens ir džemperį. . 🔺 PARKINGAS Aikštelėse priešais Tymo turgelį arba prie Tamsta klubo nemokama žalia zona. . . . . . . . . . . #sumaya #judeksumaya #kalanetika #pilates #joga #sportas #sveikata #judejimas #treniruote #pilatesanytimeus #pilatesanytime #pilatesmat #callanetics #yoga #pilatesclass #pilatesinspiration #pilatesbody #pilatesfit #positivemovement #pilatesinstructor #workout #sports #health #pilatespower #balance #motivation #lovemyjob #pilateslovers #pilatesteacher #pilatespassion
🔵Pilates ball time 🔵 From a few experiments with three balls and an exercise for the powerhouse, the inner thighs, and breathing this "teaser variation" emerged Do not ask my #abs 🔥🤸🔥 . . @tonka_cascais inspired from a few Posts from your IG 😍 . . #pilates #pilateslovers #pilateslover #lovepilates #pilatesgirl #pilatesbody #pilatesfitness #pilatestv #fullbodyworkout #pilatesfit #pilatescommunity #teaservariation #teaser #abs #control #pilatesinstructor #pilatesroomtrier #ichliebepilates #pilatespassion #instapilates #pilatesinsta @hashtag_pilates #concentration #pilatesintrier #pilatesmat #pilatestime #hundreds
It's been too long since I've posted a Mavi picture, so here he is. My Love. My Heart. My Joy. No filter. Pure perfection ❤️ Via @courtneymillerpilates Follow me @pilatestimeus if you love 💞 #contrology #pilatespassion #pilatesforever #pilatesstylemagazine #mariasdopilates #pilatesfun #pilatesystem #pilateslover #pilatesreformer #pilatesstudio #pilatesinstructor #pilatesclassico #pilatesfit
Today i was trying to find a mix of back extension, lateral flexion and rotation in one exercise! 💥 . In the second video you can see what my legs do a bit clearer. . I think I succeeded. 😂 . What do you think? . . . . . #mendopilates #begoodtoyourbody #menpilates #pilatespassion #fitnessjourney #pilatestv #fitness #pilatesanytime #pilatesinstructor #pilates #instapilates #pilatesgermany #pilatesstudio #pilateseveryday #pilateslovers #pilatesbody #performancefitpilates #nuernberg #nürnberg #pilatesadvanced #pilatestvformen #pilatesfürmänner #nuernberg_de #wundachair #wundachairwednesday #stabilitychair
The Stability Ball is an amazing prop we use in Pilates!💜 It helps strengthen and stabilizes your hip, shoulders and core! 💪 The Stability Ball also helps improve balance and coordination, as well as adds a bit more of a challenge to certain exercises!⚡ . . #powerpilates #stottpilates #stottpilatesinstructor #pilatesdurbannorth #pilateswestville #pilatesdurban #mindbodysoul #merrithew #pilatespassion #pilateslover #lovepilates #fitness #pilates #stott #pilateskzn #clientcare #stabilityball #pilatesball #pilatesprops #matwork #pilatesmatwork #humpday #wednesday
“Friends are like stars they come and go but the ones that stay in contact are the ones that glow.” We’ll miss you beautiful 😘🧘‍♀️Well done for your hard work on the mat, your dedication to your practice has been exemplary🧘‍♀️💪 Xx #trainingbuddies #pilates #pilateseveryday #pilatespractice #pilateslife #pilatesfit #pilatesinstructor #pilateschallenge #pilatespassion @pukeko333
. Laukiu visų mankštoje Sumaya šią savaitę : . 🔺 Trečiadienį 19:00 Sausio 13-osios g. 17, Karoliniškių gimnazijoje, 2 aukštas, aktų salė. Registracija būtina (tiesiog parašykite savo vardą FB asmenine žinute). . 🔺 Ketvirtadienį 19:00 Augustijonų g. 8, V. Didžiojo gimnazijoje. Registracijos nėra. . 🔺 Sekmadienį (gruodžio 16 d.) 16:00 Augustijonų g. 8, V. Didžiojo gimnazijoje. Registracija būtina (tiesiog parašykite savo vardą FB asmenine žinute). . . . . . . . . #sumaya #judeksumaya #kalanetika #pilates #joga #sportas #sveikata #judejimas #treniruote #pilatesanytimeus #pilatesanytime #pilatesmat #callanetics #yoga #pilatesclass #pilatesinspiration #pilatesbody #pilatesfit #positivemovement #pilatesinstructor #workout #sports #health #pilatespower #balance #motivation #lovemyjob #pilateslovers #pilatesteacher #pilatespassion
. Laukiu visų mankštoje Sumaya : . 🔺Pirmadienį ir trečiadienį 19:00 Sausio 13-osios g. 17, Karoliniškių gimnazijoje, 2 aukštas, aktų salė. Registracija būtina (tiesiog parašykite savo vardą FB asmenine žinute). . 🔺Antradienį 18:40 ir ketvirtadienį 19:00 Augustijonų g. 8, V. Didžiojo gimnazijoje. Registracijos nėra. . 🔺Sekmadienį (gruodžio 16 d.) 16:00 Augustijonų g. 8, V. Didžiojo gimnazijoje. Registracija būtina (tiesiog parašykite savo vardą FB asmenine žinute). . . . . . . . #sumaya #judeksumaya #kalanetika #pilates #joga #sportas #sveikata #judejimas #treniruote #pilatesanytimeus #pilatesanytime #pilatesmat #callanetics #yoga #pilatesclass #pilatesinspiration #pilatesbody #pilatesfit #positivemovement #pilatesinstructor #workout #sports #health #pilatespower #balance #motivation #lovemyjob #pilateslovers #pilatesteacher #pilatespassion
The joy of a near full arm extension in a side plank! Self recognition of what you are able to achieve is part of the process of progress! Don’t let an injury be the catalyst for recognising how well you are doing, recognise your accomplishments each day you are out there! #yogainspiration #yogaeverydamnday #yogapractice #yoga #yogi #yogalife #yogafit #yogaposes #yogainstructor #yogachallenge #yogalove #yogafun #pilates #pilateseveryday #pilatespractice #pilateslife #pilatesfit #pilatesinstructor #pilateschallenge #pilatespassion #coreworkout #shoulderrecovery #whoopwhoop
#reformerlunges #reformerlunge #pilates #pilateslovers #pilatesinstructor #pilatesforever #pilatesforeverybody #josephpilates #lunges #pilatesbalance #pilatespassion @semenaytunc seninle ders yaparken çok keyif alıyorum iyiki tanımışım dediklerimden olacaksın hep not en sevdiğin pilates hocan 🙈🙈🙈🙈🙈2019 da benimle olman dileğiyle 🙏🏻🙏🏻🙏🏻🙏🏻💪💪🤔🤸🏼‍♂️🤸🏼‍♂️🤸🏼‍♂️💪
Our beautiful @irynadoubell on the Cadillac!💜 At PowerPilates Studio, we offer a variety of STOTT Pilates exercises! Whether it's matwork, incorporating props, or using equipment, we've got it all!⚡ . . #powerpilates #stottpilates #stottpilatesinstructor #pilatesdurbannorth #pilateswestville #pilatesdurban #mindbodysoul #merrithew #pilatespassion #pilateslover #lovepilates #fitness #pilates #stott #pilateskzn #clientcare #cadillac #pilatesexercise #equiptment
. KAS BUS, JEI NUSTOSIME JUDĖTI . Mūsų kūno senatvė prasideda maždaug nuo 30 metų. Maždaug tokio amžiaus baigiasi savaiminiai organizmo palaikymo resursai. Jei žmogus nustoja judėti, visos kūno funkcijos pradeda pamažu stabdyti savo veiklą. . Gamta nebeplanuoja ilgai delsti, ruošiasi tokį kūną laidoti 😉 . ❗❗Todėl palaikyti kūno aktyvumą kiekvienam privaloma ne dėl stangrios odos, tinkamo svorio ar kitų gražios išvaizdos atributų, bet pirmiausia dėl gyvybės. Judėti reikia tam, kad kūno sistemos galėtų sklandžiai funkcionuoti toliau. . Nejudant iš karto silpsta širdis, mažėja viso organizmo gyvybingumas. Kūnas nebegauna jam reikiamų medžiagų. Nebeaprūpintas praranda ištvermę. Tų žmonių, kurie mankštinasi, širdies susitraukimo dažnis yra mažesnis. Jų širdis ne taip vargsta. Jei žmogus nejuda, kraujas užsistovi ir širdis priversta dirbti dvigubai. Tada prasideda ligos, negalavimai, prastėja savijauta, vis labiau auga svoris. Širdžiai prireikia dar daugiau plakti, nes riebalus reikia taip pat maitinti, kaip ir bet kurias kitas kūno ląsteles. . ❗❗Žmonėms reikia mankštos, kuri išjudintų VISAS raumenų grupes. . Išnaudokite gyvenime kiekvieną galimybę judėti! Jei galite kažkur nueiti pėsčiomis – eikite, lipkite laiptais, važiuokite dviračiu, neškite, darykite savo rankomis. . Teksto autoriai: Ignas Zakarauskas ir Jurga Adomo. . Laukiu visų mankštoje Sumaya šią savaitę : . 🔺 Antradienį 18:40 ir ketvirtadienį 19:00 Augustijonų g. 8, V. Didžiojo gimnazijoje. Registracijos nėra. . 🔺Trečiadienį 19:00 Sausio 13-osios g. 17, Karoliniškių gimnazijoje, 2 aukštas, aktų salė. Registracija būtina (tiesiog parašykite savo vardą FB asmenine žinute). . 🔺 Sekmadienį 16:00 (gruodžio 16 d.) Augustijonų g. 8, V. Didžiojo gimnazijoje. Registracija būtina (tiesiog parašykite savo vardą FB asmenine žinute). . . . . . . #sumaya #judeksumaya #kalanetika #pilates #joga #sportas #sveikata #judejimas #treniruote #pilatesanytimeus #pilatesanytime #pilatesmat #callanetics #yoga #pilatesclass #pilatesinspiration #pilatesbody #pilatesfit #positivemovement #pilatesinstructor #workout #sports #health #pilatespower #balance #motivation #lovemyjob #pilateslovers #pilatesteacher #pilatespassion
Small ball as support for the foothold in a shoulder bridge variation with one leg. Start and finish with climb a tree.🔥🔥🔥 🔻Strengthens the whole back of the leg and the butt, opens and mobilizes the hips, mobilizes the spine with a stable shoulder girdle. And definitely train the balance and alignment. . 🌲🤸🌲🤸 #pilates #pilatesgirl #pilateslovers #pilateslover #pilatescommunity #pilatesbody #pilatespassion #lovepilates #pilatesmat #pilatesfit #pilatesfitness #pilatesday #pilatesinstructor #ichliebepilates @hashtag_pilates #pilatesway #pilatesintrier #pilatesroomtrier #pilatesprops #shoulderbridge #climbatree #legwork #spine #balance #concentration #alignment #mobilization #contrology #control #support #sissel
SKY TRIBE multitasking 🙌 testing their bodies capabilities to max🤸🏼‍♂️ . The catch and throw motion not only involves and develops strong hand eye coordination skills it also increases control, power & strength from the muscles and joints in the back, shoulders and arms. . Adding pointer pose (extending the opposite leg to the extended arm) helps balance the muscles in the left and right side of body, activates core muscles to support the spine & pelvis and develops great mind body awareness. . The added stability ball 🔵 at the lumber spine aids awareness to maintain a neutral alignment in this exercise, keeping the core muscles activated throughout. If the ball fell it would show that neutral alignment was no longer achieved . No balls were dropped or harmed during this series 😉😉🤣😂as we have nothing but the finest at @sky.pilates 💙🙏
The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love your precious self. 💙💙💙 Shift your focus and see you in shavasana! 💫😉✌ . . . . . . . . . . . . Credit @dr_kaufman Follow me @best.pilates.ig if you like 💓 #pilatespassion #pilatescoach #contrologia #contrologymethod #contrologypilates #mariasdopilates #pilatesforeveryone #sunapilatesnz #pilatespeople #realpilates #pilatesliving #pilateswithprops #lovepilates ❤️ #pilatesmen
We have reached our last full day here at @puribaliretreats 😭Soaking up as much as we can in one of the most beautiful places on the planet 💙Thank you @lianaivonnee and @alliecat922 for the photo x Via @gracehurrypilates Follow me @pilatesstyles if you love 💗 💖 #contrologypilates #contrology #mariasdopilates #realpilates #privatepilates #pilatespassion #pilatesliving #lovepilates ❤️ #pilateseverydamnday #pilateswithprops #igpilates #contrologymethod
👉Variation of Climb A Tree 💥 . After the Long weekend workshop with Deborah Lessen i had to try all these new exercises and variations out!!! . The most important part is that you sit on the front edge of the box, to protect your lower back while rolling up and down. . And while rolling up and down you push the legs to the side against the strap and press with the heels away. . That will make it safe and a great kick for the abdominals. #mendopilates #begoodtoyourbody #menpilates #pilatespassion #fitnessjourney #pilatestv #fitness #pilatesanytime #pilatesinstructor #pilates #instapilates #pilatesgermany #pilatesstudio #pilateseveryday #pilateslovers #pilatesbody #performancefitpilates #nuernberg #nürnberg #pilatesadvanced #pilatestvformen #pilatesfürmänner #nuernberg_de #shortboxseries
Try this for a great legs and glutes work out! Also add a resistance band to activate and engage the deeper muscles 💪🏼 Make sure your core is engaged throughout and that you complete on both sides, plus don’t forget your breathing! 💖 #pilates #pilatesbody #pilatesmat #pilatesinstructor #pilatespassion #pilateslovers #fitness #workout #fitnessmotivation #healthybody #healthymind
Feliz lunes a todos nuestros seguidores. Inicia con toda la actitud ✅ Pilates 750 Workout Studio TU CUERPO AL EXTREMO . . . . Pilates750 Pilates750@hotmail.com (81) 1931 6699 #pilatesmexico #pilatespassion , #pilatesdondesea , #pilates , #pilatesreformer , #pilateslovers #pilatesinspitarion #amopilates #tucuarpoallimite #pilatesmty #pilates750 #pilatesreformerexercises #trxpilates #tucuerpoallimite #tucuerpoalextremo #pilatesabs #abspilates .
I'm taking a break! But just wanting to say that I'm so for such an amazing bunch of clients this year. You have taught me so much. I'm feeling so blessed and lucky to do work that I love. Reflecting back I can’t believe how much of a full on year it has been and I wouldn't trade a second of it. I'm still on social media for a while so if you need anything just PM me or comment below! Love, Wen x
Thank you so much Deborah Lessen and April Jones for this fantastic 3 day workshop!!! . I learned a lot from you and now is time to practice. . And a big thank to @pilateshousemunich for hosting it. It is always a pleasure to come back to the studio and learn together. . I was glad to see @amityounger again, who dropped in the workshop today. 😁 . #mendopilates #begoodtoyourbody #menpilates #pilatespassion #fitnessjourney #pilatestv #fitness #pilatesanytime #pilatesinstructor #pilates #instapilates #pilatesgermany #pilatesstudio #pilateseveryday #pilateslovers #pilatesbody #performancefitpilates #nuernberg #nürnberg #pilatesadvanced #pilatestvformen #pilatesfürmänner #nuernberg_de #workshop #continuingeducation #lovetolearn #education #neverstoplearning @performance_fit_pilates
#Repost @cjpereira22 Happy birthday, Ms. Pilates. I hope that wherever you are know you improved many people’s lives by trying your method of intelligent movement ! 🤸🏻‍♂️ I am forever greatful to you for giving me such an amazing path to follow. Love and light to you! . 🎂 ♥️🎈 . #pilates #pilatesbody #pilatespower #corestrength #alignment #powerhouse #pilateslifestyle #pilatesinstructor ##pilatespassion #corework #pilatesfit #althlete #functionaltraining #glutesworkout #backextension #contrology #fitnessmotivation #fitspo #sportsrehab #movewise #strengthandconditioning #marchmatness #openlegrocker #balance #eternitepilates #photoshoot #photo #photographer
I would try this...and it was an absolute challenge! Thanks @irispilates for the inspiration.... instead of the last two ones a star for you☀️🤸☀️ A great exercise for posture, centering, breathing, shoulder girdle organization, concentration and balanc. AND to test your limits 🤸😉. Wonderful Pilates Saturday! . . . #pilates #pilatesgirl #pilateslovers #pilateslover #pilatesbody #pilatespassion #ilovepilates #pilatescommunity #pilatesinstructor #pilatesintrier #pilatesroomtrier #pilateschallenge #challenges #posture #balance #alignment #shouldergirdle #sissel #foamroller #control #contrology #concentration @hashtag_pilates #ichliebepilates #pilatestv #winshape #saturday #pilatesfit #pilatesfitness #pilatestime
Breathe. It’s just a bad day not a bad life 😃 happy weekend ❤️#lifechange #pilatespassion #happy #findapassionnotajob #love #smile #❤️#happyness #happyfrominside #
. Kam linkėti sveikatos dovanojant megztinį❓ Dovanok sveikatą❗ . Prieš kelias dienas man parašė vyras. Jis klausė ar galėtų savo žmonai nupirkti Sumaya dovanų kuponą apsilankyti mankštoje. Tokio neturiu. Bet sutikit, idėja velniškai gera :) . Taigi vyrai ir moterys, turite galimybė padovanoti savo draugei, žmonai ar sielos žmogui gera savijautą ☀️ O nuo savijautos, kaip žinia, priklauso viskas. Santykiai taip pat. Bus gera jai, bus gera ir jums, tai galiu garantuoti 😃 . Dėl Sumaya online dovanų kupono rašykite asmeninę FB žinutę. . . . . . . . . . #sumaya #judeksumaya #kalanetika #pilates #joga #sportas #sveikata #judejimas #treniruote #sveikata #dovana #pilatesanytime #pilatesmat #callanetics #yoga #pilatesclass #pilatesinspiration #pilatesbody #pilatesfit #positivemovement #pilatesinstructor #workout #sports #pilatespower #balance #motivation #lovemyjob #pilateslovers #pilatesteacher #pilatespassion #gift
Rowing Back 2 from the BASI Rowing Series. A beautiful full body experience! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹for @laurabpilates @cotronepilates for the 👯 BASI version of rowing @basipilates 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Via @pilatesbynancy Follow me @pilatesstyles if you love 💗 💖 #privatepilates #realpilates #contrologymethod #pilatesforeveryone #pilatespeople #realmendopilates #contrologypilates #pilatesstylemagazine #pilatesmen #pilatespassion #contrologia
Quinto día del reto de #PilatesVariations Hoy toca Push Up ,mi versión es con las ruedas de flexión Espero que guste 🤗 Hosts 🔸@joanav.fit 🔸@pilates949 🔸@lisakayepilates 🔸@pilates_body Sponsors 🔸@yogisecretbox 🔸@asquithlondon ... ... 1-Teaser 2- Swan Drive / Swimming 3- Shoulder Bridge 4- Side leg series 5- Push Up ________________________________________________ #estudipilateslluisgarcia #pilatesobsession #pilatesesvida #pilates #pushup #pilatesmen #pilatestv #pilatestvcore #men #pilatesbody #pilatesstudio #pilatesinstructor #pilateslove #pilatesfit #pilatescommunity #pilatestododia #pilatestvformen #pilates #abs #core #pilatescommunity #instapilates #pilatesmatt #pilateslovers #mendopilates #pilatespassion #pilatesstudio #pilatesanytime #balancedbody .......... .......... ..........
Falling in Monday like this 🏊😂 . Have a great week and see you in shavasana! 🙋💛 . . . . . . . . . . . Credit @dr_kaufman Follow me @pilatesforbodys if you like 💗 💖 #hamilepilates #geracaopilates #pilatesequipment #pilatesbarrel #basipilatestr #contrologymethod #contrologia #pilatespassion #contrology #miamipilates #pilateslovers ❤️❤️❤️
. Laukiu visų mankštoje Sumaya 🙂 . 🔺Pirmadienį ir trečiadienį 19:00 Sausio 13-osios g. 17, Karoliniškių gimnazijoje, 2 aukštas, aktų salė. Registracija būtina (tiesiog parašykite savo vardą FB asmenine žinute). . 🔺 Antradienį 18:40 ir ketvirtadienį 19:00 Augustijonų g. 8, V. Didžiojo gimnazijoje. Registracijos nėra. . 🔺 Sekmadienį 16:00 Augustijonų g. 8, V. Didžiojo gimnazijoje. Registracija būtina (tiesiog parašykite savo vardą FB asmenine žinute). . . . . . . . . . . #sumaya #judeksumaya #kalanetika #pilates #joga #sportas #sveikata #judejimas #treniruote #pilatesanytimeus #pilatesanytime #pilatesmat #callanetics #yoga #pilatesclass #pilatesinspiration #pilatesbody #pilatesfit #positivemovement #pilatesinstructor #workout #sports #health #pilatespower #balance #motivation #lovemyjob #pilateslovers #pilatesteacher #pilatespassion
Here's a few pictures that I've taken throughout the year at the studio and from the classes I teach at Pilbara Physio. I get a big thrill when I see my clients wearing XSNRG tees as well! I'm so proud and impressed with all of my clients who are trying new things, don't give up and happy to learn and grow! If you or someone you know wants a tee from ⭐️⭐️ XSEnergy ⭐️⭐️ under the Christmas tree this year - just let me know! W ⭐️
Welcome our newest trainer Nancy. What great addition to our staff. Our clients are in such good hands. A shout out to all of our amazing trainers, who are changing the lifes of all our clients. The Power of Pilates. Get started with us. www.tpbody.com #stottpilatestrainer #pilatesprivatesession #pilatespassion #trust #relationships #pilatestraining #powerofpilates #pilatesstudio #thepilatesbodywoodbury
Strength is not just physical, mental strength is just as important. If you can conquer both you will be unstoppable 🧘🏼‍♀️💪🏼 #midweekmotivation #strength #fitness #fitnessmotivation #pilates #pilatesinstructor #pilatesbody #pilatesmat #pilatespassion #healthybody #healthymind
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