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Yogis, yoginis, friends & family - We wish you a blessed holiday and take the opportunity to remind you that our studios will remain closed from tomorrow until the 21st of June included. #yamayogastudios #eid #holiday #yogastudio #pilatesstudio #dancestudio #community #endoframadan #seeyouonthemat #yogadoha #yogaqatar #pilatesdoha #pilatesqatar
#Fitness  is not about being better than someone else..Its about being better than #YOU  used to be ! @limitlessall Top #Pilates  classes and yoga fitness in #Doha  ,#Qatar .Best Pilates centers with experienced #pilatestrainers .Keep your body fit with experienced Pilates trainers in Doha,Qatar. #pilates #pilatesqatar #qatardoha 🇶🇦 #qatar 🇶🇦 #qatarlife #qatar_instagram #sport  #active  #fit  #fitness  #football  #soccer  #qatarsports #training  #limitless  #sports  #qatarfitness #thenextbigthing  #qatar2022  #fitnessqatar  #qatarfit
Let's do Pilates 🙂💪🏻👀👍🏻 #thepearl #pilatesdoha #pilatesqatar
This morning's Ramadan Intensive class at Al Waab : Dynamic Pilates with @helleryogapilates ! Drop in this Thursday for a great start of the day (Cost QR80). See you on the mat! #pilates #ramadanintensive #workit #core #glutes #feeltheburn #active #buddhaiswatching #yamayogastudios #alwaab #pilatesdoha #pilatesqatar
SUNDAYS at Yama Yoga Studios ASAS Studio Location: 8:30 am – Mixed Levels Vinyasa – Federica 10:00 am – Prenatal – Veronique 5:00 pm – Vinyasa 1 / 2 – Nicola 5:00 pm – Fit-Core Pilates Course – Debbie 6:30 pm – Aerial Yoga Level 2 – Sabrina 6:30 pm – Astanga 2/3 – Aime 6:30 pm – Beginners Yoga – Irina 7:30 pm – Intro to Aerial Yoga – Yosra 8:00 pm – Mixed Levels Vinyasa – Veronique 8:00 pm – Intro to yoga Course – Soledad Al Waab Studio Location: 8:30 am – Vinyasa Flow – Ivana 8:30 am – Dynamic Pilates Course – Carolina 8:30 am – Astanga 2/3 – Molly 10:00 am – Ladies only Slow Flow – Laurane 10:00 am – Back Care Yoga Course – Giselle 2:30 pm – Kids Ballet Course – Andreina 5:00 pm – Core Vinyasa Yoga All Levels – Valerie J 6:00 pm – Back Care Yoga Course – Giselle 6:15 pm – Improvers Yoga Course – Sarah A 6:30 pm – Mixed Levels Vinyasa Flow – Mireia 7:15 pm – Intro to Yoga Course – Sarah A 7:30 pm – Mixed Levels Pilates Course – Karen . . . Photo by @helleryogapilates #Yamayogastudios #doha #qatarfitness #Qatarliving   #dohayoga #yogadoha #dohafitness #whatsgoingondoha #doha_qatar #pearldoha #westbaydoha #yogamiddleeast #desertyoga #yogalifedoha #yogalifestyle #yogaeverydamnday #yogapantsforlife #yogasunday #yogadaily #shoulderstand #yoginionfire #pilatesindoha #pilatescore #pilatesqatar
SATURDAYS at Yama Yoga Studios ASAS Towers Location 9:00 am - Mixed Levels Vinyasa – Federica 9:00 am – Kids Yoga – Andy 10:00 am – Kids Ballet - Andreina 10:30 am – Yin Yoga – Erin Subbing for Hannah 10:30 am – Astanga 1/2 – Gerard 4:00 pm – Prenatal Yoga – Veena 5:00 pm – Salsa Dance Class – Camilo 5:30 pm - Core Vinyasa 1/2 – Candy (subbing for Dora) 8:00 pm – Yin, Roll and Release - Veronique Al Waab Location 7:00 am – Mysore – Aime/Mireia 9:00 am - Mixed Levels Vinyasa – Radhika 9:00 am – Kids Yoga - Ashley 10:30 am - Rocket Yoga – Carl 10:30 am –Tai Chi- Kurt 10:30 am – Gentle Yoga and Sound Therapy – Vaughn Photo by @yamayogastudios  #Yamayogastudios #doha #qatarfitness #Qatarliving   #dohayoga #yogadoha #qataryoga #dohafitness #whatsgoingondoha #Qatar #dohataichi #pearlqatar #pilatesqatar #kidsyoga #qatarkids
FRIDAYS at Yama Yoga Studios ASAS Location 9:00 am - Mixed Levels beginners – Sonia 9:30 am –Improvers Pilates Course – Shaughan 10:30 am – Roll and Release - Sonia 10:30 am - Vinyasa 2/3 – Yosra Subbing for Ahmed 10:30 am – Kids Hip Hop Dance – Aris 11.30 am –Teen/Adult Hip Hop Dance – Aris 5:30 pm – Mixed Levels Yoga – Robin * Al Waab Location 9:00 am - Beginners Yoga – Soledad 9:00 am – Prenatal – Veena 9:30 am – Astanga 2/3 – Valerie J. 10:30 am –Dynamic Pilates Course -Hanaa 10:30 am - Mixed Levels Vinyasa – Soledad Photo by @helleryogapilates #yamayogastudios #yogadoha #yogaqatar #pilatesqatar
Calling all Pilates Instructors, Personal Trainers and other fitness professionals: 👉🏻 Expand your knowledge 👉🏻 Improve your skills 👉🏻 Earn your REPs UAE CPDs 👉🏻 Earn your STOTT PILATES CECs Check out all the amazing workshops we have in February and March 👇🏻 https://real-pilates.com/teacher-training/workshop #RealPilates | #RealEducation
Do you want to lose your weight in fast and healthy way? You have a wedding that is coming soon or you just want to clean your body and feel good about it? Hurry and sign up for promotional price! Places are limited! Contact: +974 66227295 +974 50911222 Mail: info@aladdingroups.com Like and fallow our page https://www.facebook.com/aladdingroups/ https://www.instagram.com/aladdin.group/ https://twitter.com/Aladdingroups #Aladdingroup #doha #dohaqatar #loveqatar #fasting #pilatesqatar #meditation #TheBananaIslandResort #freshjuices #healthyfood #instadetox #detoxescape #dietafit #springdetox #qatarliving #dohalife #qatarwomen #qatarfitness #qatarbeauty #qatarevents
DYNAMIC PILATES EARLY BIRD ends TODAY! Dynamic Pilates is a more-tempo class designed to help you build endurance, strength and stability. It is flowing, mat-based class which will also incorporate small equipment such as toning circles, stretch bands and balls to keep you challenge! Open to all. * Asas Dynamic Pilates Sun/Tues 5 pm with Debbie Starts October 29th Al Waab Dynamic Pilates Mon/ Wed. 6:30 pm with Maxine Starts October 30th * 12 SESSION PROGRAM FOR 6 WEEKS QR800, EB QR 700 (IF PAID TWO WEEKS PRIOR TO START DATE) #pilates #pilatesdoha #dohapilates #qatarpilates #pilatesqatar #yamayogastudios
Repost from the wonderful Carolina @helleryogapilates who was teaching Pilates bright and early yesterday morning at @lululemon in Doha, Qatar! We now have a fantastic community of Body Control Pilates teachers in Doha and across the Middle East thanks to our Education partners at @yamayogastudios and Carolina, with more students still in training and a new Teacher Training course starting in January! We also run regular development courses for qualified teachers throughout the year at Yama Yoga with guest tutors from the UK. For more details, please email Carolina via info@bodycontrol.co.uk. #lululemondoha #lululemon #pilates #pilatesdoha #pilatesqatar #pilatesmiddleeast #yamayogastudios #bodycontrolpilates #pilatesmat #pilateseveryday #lovepilates #pilatesbody #pilatesteacher #pilatesteachertraining #pilatescourse #pilatesworkout #pilatesworkshop #pilatesclass #pilatesstudio #yogastudio #qatar #doha
Congratulations to Body Control Pilates teacher Adriana Skaloud who is based in Doha, Qatar and passed her Reformer certification today in London 👏💙 #reformerpilates #bodycontrolpilates #pilates #pilatesteacher #pilatesinstructor #pilatesdoha #pilatesqatar #bloomsbury #pilatesschool #newyear
Now and then! The genius of Joe Pilates can't be more right. He knows the "Know How". And I am trying to keep the legacy clean and pure; thanks to my teachers @everybodypilates @vintagepilates and thanks to myself I am keep moving! #classicalpilates #Cadillac #joepilates #freedom #flow #healthyspine #healthyliving #pilatesqatar #pilatesdoha #classicalpilatesDoha #luzlifestudio
Our dearest Client Katherin; getting stronger and stronger day bay day; creating strong connection, healthy spine, and improving posture; alignments. Pilates works! Thanks Kathi, looking forward to having at the Classical Pilates Workshop with Amy in Qatar. http://www.luzlife.com/2015/10/08/today-the-classical-pilates-workshop-with-amy-kellow-in-doha-qatar/ #classicalpilates @luzlife_studio #amykellowworkshopdoha #AmyKellowinQatar #contrology #pilatesqatar #dohapilates #classicalpilatesQatar #classicalpilatesdoha #classicalpilates
The Cadillac for Beginners – Making a Stronger Body #pilatesworks With @everybodypilates #amykellowworkshopdoha From3 pm to 6 pm Fee: Workshop NR 4: “The Cadillac for Beginners” 3 hours of Workshop: 800 Qatar Riyal Date: November 27, 2015 Venue: LuzLife Studio 3 hour workshop at LuzLife Studio In this 3 hour workshop we will discover how the Cadillac provides support for your beginner clients. The Cadillac is an essential piece of apparatus for your beginners as it allows us to strengthen the body and get rid of those aches and pains! It is the perfect piece for all of your clients. You will discover the go to exercises to release back pain and the essential moves to strengthen and lengthen the whole body. Prepare to discover something new about you! #joepilates #jaygrimes #movement #pilatesqatar #classicalpilatesDoha #Pilates #contrology #AmyKellow #luzlovern @luzlife_studio The #cadillac #strongmind #strongbody
Workshop 2 “The Classical Reformer” with @everybodypilates #AmyKellowinQatar #amykellowworkshopdoha From 3 pm to 6 pm Fees: “The Classical Reformer” 800 Qatar Riyal Date: November 26, 2015 Venue: LuzLife Studio Discover how the reformer sets you up for success in your teaching. We will work through the reformer exercises discovering how to deepen your understanding and teaching. You will learn to use spots and touch techniques to get the most from the reformer. 3 hour workshop. at LuzLife. http://www.luzlife.com/2015/10/08/today-the-classical-pilates-workshop-with-amy-kellow-in-doha-qata #contrology #classicalpilates #classicalpilatesDoha #pilatesqatar #pilatesworks #joepilates #jaygrimes #contrology #Qpilates
http://www.luzlife.com/2015/10/08/update-classical-pilates-workshop-with-amy-kellow/. LuzLife: Why Classical Pilates? Amy’s answer: Classical Pilates means that we follow the system as Joseph Pilates created it. The mat work and the reformer has an order that we work to and we use the entire apparatus to support all bodies.We use the system he created to work with everybody. @everybodypilates @luzlife_studio #contrology #classicalpilatesDoha #pilatesqatar #pilatesworks #classicalpilatesteacher #AmyKellowinQatar #luzlifestudio
In Doha on Nov 26? ⭐️ Pilates is an incredible component tool in your holistic wellness lifestyle. Complement any health plan with full body strengthening core work; a must even if you practice yoga or work out at a gym regularly. From a strong, integrated centre + nourished and protected spine you can shine and move fluidly forward with purpose and conviction. ⭐️ A happy solar plexus is what gives us the boost of yang energy to move forward and take dynamic focused action in our daily life. Sound good? Does to me 😊 See you there @luzlife_studio @everybodypilates 💛 Repost @luzlife_studio ・・・ The Classical Mat Work Workshop with #amykellowinqatar “The Classical Mat Work with Pushes and Pulls” Time: 9 am to 12 noon Fees: “The Classical Mat Work with Pushes and Pulls” 550 Qatar Riyal Date: November 26 of 2015 Venue: LuzLife, The Classical Pilates Studio Discover the genius of Joe Pilates and his Classical Mat-Work. In this 3 hour workshop we will discover the genius of Joe Pilates in the Classical Mat work. Why the order is so important and how you can teach the Classical Mat to Beginners all the way through to the Advanced Client. We will use touch techniques and traditional pushes and pulls to deepen the work to get the most out of your Mat! Contact me at +974 55700967 or email at timeless@luzlife.com #contrology #joepilates #jaygrimes #classicalpilateseducationqatarAmyKellow #pilatesteacherDoha #Pilates #pilatesmatwork #pilatesqatar #pilatesworks @luzlife_studio @everybodypilates
Practicing, Practicing all is coming! The #classicalpilateseducationqatarAmyKellow “The Classical Mat Work with Pushes and Pulls” Time: 9 am to 12 noon Fees: “The Classical Mat Work with Pushes and Pulls” 550 Qatar Riyal Date: November 26 of 2015 Venue: LuzLife, The Classical Pilates Studio Discover the genius of Joe Pilates and his Classical Mat-Work. In this 3 hour workshop we will discover the genius of Joe Pilates in the Classical Mat work. Why the order is so important and how you can teach the Classical Mat to Beginners all the way through to the Advanced Client. We will use touch techniques and traditional pushes and pulls to deepen the work to get the most out of your Mat! Email me at timeless@luzlife.com or by phone 55700967 @everybodypilates @luzlife_studio @sltarabia #pilatesteacherDoha #pilatesqatar #Pilates #pilatesworks #contrology #pilatesworks
26 days to go!!!! Classical Pilates Workshop 4 The Cadillac for Beginners – Making a Stronger Body Time: 3 pm to 6 pm Fee: The Cadillac for Beginners” 3 hours of Workshop: 800 Qatar Riyal Date: November 27, 2015 Venue: LuzLife Studio 3 hour workshop at LuzLife Studio In this 3 hour workshop we will discover how the Cadillac provides support for your beginner clients. The Cadillac is an essential piece of apparatus for your beginners as it allows us to strengthen the body and get rid of those aches and pains! It is the perfect piece for all of your clients. You will discover the go to exercises to release back pain and the essential moves to strengthen and lengthen the whole body. Prepare to discover something new about you! #amykellowworkshopdoha @everybodypilates @luzlife_studio #pilatesqatar #pilatesworks #joepilates #jaygrimes #pilateslovers #classicalpilatesdoha #flow #movement #motivation #cadillac
27 days to go! Workshop Nr 2 The Classical Reformer” Time: 3 pm to 6 pm Fees: “The Classical Reformer” 800 Qatar Riyal Date: November 26, 2015 Venue: LuzLife Studio Discover how the reformer sets you up for success in your teaching. We will work through the reformer exercises discovering how to deepen your understanding and teaching. You will learn to use spots and touch techniques to get the most from the reformer. 3 hour workshop. at LuzLife @luzlife_studio @everybodypilates #amykellowworkshopdoha #amykellowinqatar #classicalpilatesdoha #classicalpilates #joepilates #jaygrimes #contrology #movement #flow #fascianetwork #pilatesqatar #pilateslovers #pilatesworks #classicalpilateseducationqatarAmyKellow
Loving kindness to the freedom in each step moving and unfolding my body, mind and soul day by day something wonderful coming to my door The benefits of Hang upside down at #cadillac #pilateslovers to help to decompression of the spine and hips. It also helps with circulation and blood flow. @juliette_sawyer @everybodypilates @luzlife_studio @sltarabia #movement #stillness #pilatesqatar #classicalpilates #classicalpilatesdoha #luzlifeclassicalpilates #contrology #joepilates #freedom #pilatesworks #kindnessmatters #classicalpilates #luzlifestudio
29 days to! Workshop 5 The Basics of the Chairs and Barrels Time: 9 am to 12 noon Fee: 800 Qatar Riyal Date: November 28, 2015 Venue: LuzLife Discover the Basic exercises on the Chairs and Barrels that are good for everyone! In this 3 hour workshop we will work through some of the essential barrel and chair exercises that will help to transform your body. Using the Chairs and the Barrels regularly in your workout will strengthen and lengthen the body in exciting new ways. We will then take it back to the Mat to feel the difference it can make! @everybodypilates #classicalpilates #contrology #pilateslovers #pilatesqatar @luzlife_studio #joepilates #pilatesworks #jaygrimes #movement #stillness #classicalpilateseducationqatarAmyKellow
33 days to go! Teachers, Pilates Lovers and Everybody interested in Pilates or want to learn more about this beautiful Method called Contrology by Joe H. Pilates. contact me by phone +974 55700967 by email: timeless@luzlife.com We are offering Early Pilates Bird until October 31 of 2015! Spaces are limited and will be reserved on a first come first served basis. #classicalpilatesdoha #pilates #pilatesqatar #joepilates #contrology #AmyKellowinQatar @everybodypilates @luzlife_studio #babyswans #movement #positivemind #luzlifemethod #classicalpilatesswandive
The Universal #Reformer #the -elephant the Elephant is a lengthening of the entire back of the body and connecting everything from the center. With the visualization of the movements of this adorable Elephant we can learn too; I can do it again! If I have to benefits of this marvelous exercises. Working in progress is my daily mantra. Thanks to #amykellow @everybodypilates my Elephant is moving and growing! #classicalpilatesteacher #classicalpilateseducation #classicalpilates #AmyKellowinQatar #pilatesdoha #pilateswork #pilatesqatar #dohaPilates #joepilates #movement #flow #positivemind #strongmind #PilatesMiddleEast
Change happens through movement and movement heals. Joseph Pilates Thanks from within to @everybodypilates for this fantastic #classicalpilateseducation . A year ago starting my "Pilates detox" finding my own pace, my own tempo. Practicing and practicing all is moving. #amykellow has been supporting my peeling process. So much to learn. So much it coming; today is the beginning of my learning process and tomorrow will keep myself learning. That made me a good teacher and beter human. That it is Impermanent as we flow. #pilates #joepilates #AmyKellowinQatar #classicalpilates @everybodypilates #classicalpilateseducation #movement #strongmind #stillness #flow #pilateslovers #pilatesdoha #pilatesqatar @sltarabia #contrology #kindness #classicalpilateseducationqatarAmyKellow
Physical fitness is the first requisite of happiness. Joe Pilates quote totally agree and I can say more; emotionally fit can do even better. Good friend, good teacher; feeling happy from inside out. Passing my test as a teacher and as a human! Loving kindness first! #compassion #contrology #joepilates #jaygrimes #classicalpilatesDoha #AmyKellowworkshopDoha #AmyKellowinQatar #luzlovern #learning #movement #motivation #pilatesdoha #Pilateslover #pilatesqatar #AmyKellowinQatar #staypositive
LuzLife, LuzLife, The Classical Pilates Studio Positive and modest atmosphere to improve your healthy life. “We do not stop to play because we became old; we became old because we stop to play; keep your marvelous spine flexible and all is coming, practice patience and stay present” Quote by Luz A. Lovern #cadillac #catilates #contrology #classicalMatWork #toecorrector #healthymind #healthychoices #joepilates #josephpilates #AmyKellowinQatar #classicalpilates #classicalpilatesDoha #prenatalpilates #postnatalpilates #pilateswork #pilatesqatar #Pilateslover #movement #Present #positive @luzlife_studio
The Classical Pilates Chair exercise; #wundachairpilates #horseback . With my Teacher #AmyKellowinQatar lifting everything up! Then pedal movement! Great way to put my self together and move! Skypelessonamykellow #controligy #joepilates #Pilateslover #pilatesdoha #Pilateslover #pilatesqatar #classicalpilatesDoha #AmyKellowworkshopDoha #joepilates #move @everybodypilates @luzlife_studio
Dear Clients of Classical Pilates at Fridays sessions are cancelled. Apologizes for the inconvenience. It is great distress that I have seen how simple agreement and trust we had for conducting Pilates classes Has been rendered inequitable to me by the manipulation of matters outside our agreement. #luzlifeclassicPilatesStudio #josephpilates #joepilates #dohaPilates #doha #pilatesqatar #Pilateslover #kindness #karuna #joepilates #staypositive #stilness #staypositive #stilness #Namaste
Today my clients allow me to share with all of you and have amazing duet Classical Pilates session! Learning, moving, sharing and of course having fun! #classicalMatWork #classicalMat #reformer #pilatesdoha #pilates #pilatesqatar #flexiblespine #duetpilates #classicalpilatesclients #contrology #joepilates #kindness #Pilateslover
Learning why #joepilates give to specific order to the #pilatesmatwork in a perfect harmony; building the foundation then the limbs. How he knows... He was a genius and very connected with the human nature. Simple is the best! #classicalMatWork #classicalpilatesDoha #Pilates #classicalpilatesDoha #classicalpilatesteacher #pilateswork #pilatesqatar #pilatesbeauty #pilatesdoha #AmyKellowinQatar #AmyKellow #contrology #joepilates #JayGrimes @luzlife_studio
Be ready for this amazing opportunity for everybody that is in love with #Pilates don't worry if you never been practice Pilate before this is a great opportunity for all the #PilateslovetinQatar #PilatesMiddleEast #pilatesDoha Is a great opportunity to learn how Classical Pilates Method works and yes it works! We are offering The best quality of education and learning process. Qatar in November 26, 27 and 28 of 2015 Reserve your space today and be a part for the first time here in Doha, Qatar; a Complete Classical Pilates Workshop with Classical Pilates Teacher from Vintage Pilates and student of Mr. Jay Grimes, 1st Generation Master Teacher and student of Joseph Pilates. Please sign up! And read the link attached to have more information. Thanks! http://www.luzlife.com/2015/07/21/classical-pilates-workshop-with-amy-kellow-in-doha-qatar/. #classicalpilatesDoha #contrology #AmyKellowinQatar #AmyKellow #classicalpilatesDoha #pilatesdoha #Pilateslover #pilatesqatar #pilatesbeauty #fitnessfashion #breathing #contrology #joepilates #JayGrimes @everybodypilates @vintagepilates @pilatesology @luzlife_studio #classicalpilates