In Doha on Nov 26? ⭐️ Pilates is an incredible component tool in your holistic wellness lifestyle. Complement any health plan with full body strengthening core work; a must even if you practice yoga or work out at a gym regularly. From a strong, integrated centre + nourished and protected spine you can shine and move fluidly forward with purpose and conviction. ⭐️ A happy solar plexus is what gives us the boost of yang energy to move forward and take dynamic focused action in our daily life. Sound good? Does to me 😊 See you there @luzlife_studio @everybodypilates
The Classical Mat Work Workshop with #amykellowinqatar
“The Classical Mat Work with Pushes and Pulls”
Time: 9 am to 12 noon
Fees: “The Classical Mat Work with Pushes and Pulls” 550 Qatar Riyal
Date: November 26 of 2015
Venue: LuzLife, The Classical Pilates Studio
Discover the genius of Joe Pilates and his Classical Mat-Work.
In this 3 hour workshop we will discover the genius of Joe Pilates in the Classical Mat work.
Why the order is so important and how you can teach the Classical Mat to Beginners all the way through to the Advanced Client.
We will use touch techniques and traditional pushes and pulls to deepen the work to get the most out of your Mat! Contact me at +974 55700967 or email at firstname.lastname@example.org #contrology #joepilates #jaygrimes #classicalpilateseducationqatarAmyKellow #pilatesteacherDoha #Pilates #pilatesmatwork #pilatesqatar #pilatesworks @luzlife_studio @everybodypilates