#pilatesstudio

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Se você cansar, aprenda a descansar e não a desistir. Aquele exercício delicia em dupla, por que elas amam 😄🔥 . . . . #funcional #fitasuspensao #equilibrio #forca #coordenacao #controle #foco #cooncentracao #atividadefisica #saude #bemstar #30tododia #endorfinadas #fissuradas #loucosporpilates #pilates #pilatesstudio
➰Aerial➰ Aerial Pilates : Δευτέρα 20.30-21.25 Aerial: Τετάρτη 19.30-20.25 Aerial Yoga: Παρασκευή 19.00-19.55 . Απαραίτητη η κράτηση θέσης αν δεν είστε εγγεγραμμένοι στο ανάλογο τμήμα. . #aerial #aerialpilates #aerialyoga #wellbeing #ourplace #pilateslove #yoga #pilates #yogastudio #pilatesstudio #feelthedifference #lovetheprocess #pilatesbody #workonyourspine #willingnessstudio #dowhatmakesyouhappy #pilatesworkout #beflowmove
Volkan bey 4 bucuk ay once motor kazasina bagli uyluk kemiginin dize yakin bölümünü kırmış. Buna baglı cerrahi sonrasi terapisine 1 ay once başladık. Dizinde ciddi ödem, hareket kaybı ve yogun agrisi vardi, bugun 12. seansimizi yaptik ve bitirdik. Son seansinda tamamen ağrısız çömelebildi, ayrıca rahat merdiven inip cikabiliyor. Ağrısı son 1 haftadır hic yok. Pazartesi gününden itibaren sigarayı tamamen bırakıyor ve @kubra.uysalll ile birlikte reformerda rehabilitif pilatese ve @dyt_handekonu ile diyete başlıyor. Benimle işi artık bitti fakat Koza’da kalmaya devam edecek😃 . . Rehabilitasyon emek isteyen, kisiden kisiye süresi degisen sabir gerektiren bir süreç. Birkac egzersiz, sicak yada soguk uygulamalar yuzeysel kalmakla birlikte iyilesme sürecini bazen baltayabiliyor. Hep diyorum, ellerin yaptığını makinalar asla yapamıyor. #antalyafiziktedavi #dizkirigi #femurkirigi ##reformer #reformerantalya #reformerpilates #antalyareformer #pilates #antalyapilates #aletlipilates #pilatesantalya #larapilates #konyaaltipilates #saglikliyasam #reformerstudio #reformerpilates #fizyoterapist #fizyoterapi #pilatesstudio #pilateslovers #pilatesantalya #hamilepilatesiantalya #hamilepilatesi #hamileyogası #kozasym #rehabilitasyon #sporcusagligi #kilovermek #antalyadiyetisyen #diyetisyenantalya #kilovermeantalya #antalyazayiflama
Community and connection makes you feel like it’s summer all year round! Fitness classes shouldn’t be cold with no personality, at least that’s what we think 🌞 #funcyfamily
Começou! Estamos aqui no evento Pilates Essence Conference. Hoje, amanhã e depois serão dias de muito aprendizado! @pilates.essence #PilatesEssence2018 #PilatesEssence
It's so gratifying watching my clients improve week after week...one of the many reasons I love my job 😍🤘🎉⚡❤️ #lovewhatyoudo #pilateslovers #teaser . . . . . . @isabelrmiramon #proud #work #gratitude #lifestyle #reformerpilates #wellness #progress #practice #stronger #healthy #fitgirls #training #fitness #ilovemyjob #pilatesinstructor #pilatesstudio
Dear You, . . . You got this. . And I am here to help. . . . From me.
“On the left If a camera was in front of me in a bikini I always tried to act silly or pose weird since I was not happy just standing to take a picture with the lens on me then right very proud of every inch. Pilates and @bodymindbalancewoo has truly changed my entire body, confidence and life. I had a hard time even looking for a picture of me in a bikini from two years ago because there were not many” ~ @jennyhubert . COME see what we can do for you ✨ #wieghtloss #body -confidence #pilates #pilatesbody #confidence #pilatesstudio #worcesterpilates #weighlossjourney #pilatesjourney #goals #worcesterma #woo #worcester #shopwoo #worcesterfitness #fitnessboutique #stott #stottpilates
Nuestra alumna @isabelrmiramon en solo dos meses asistiendo 3x por semana, ha bajado 7 centímetros de cintura, y ha ganado fuerza para hacer el “teaser”! ¡¡Bravo!! 👏🏼💜🤗 #Pilateslovers #pilates #teaser #reformerpilates . . . .#pedregal #pilatesmexico #healthy #stronger #pilatesstudio #abs #retos @nutri.addiemon @mscasee
The last modules of our BASI Pilates Intensive Matwork course in the studio this weekend with the wonderful @markellakefallonitou from @basipilatesuk and of course another group of wonderful teachers in training. 🤗 It's a privilege to host this course as we build our community of #basifamily here in Ireland. @basipilates #Teachertraining #pilatesstudio #matwork #pilatesteacher #movementexperts #mybasilife
love these guys!!! We had such fun!! @sadieannesmith #Repost @chapelallertonpilates with @get_repost ・・・ Monkey on the #pilatesreformer These two lovely ladies worked together on a few variations @clairepilates brought to their #pilatesgym from her work with Lolita San Miguel! This is a strong deep stretch great for everyone! • • • #chapelallerton #pilates #pilateslove #chapelallertonpilates #leeds #leedspilates #pilatesleeds #pilatesstudio #pmmp #lolitapilates #iampestar #polestarpilates #pilatesbody #pilatesstyle
It may be cold and wet outside but we are on 🔥 with these hip and glute exercises with the small theraband . Feeling hot, hot , hot 👏🏼👏🏼☀️☀️🔥🔥
Monkey on the #pilatesreformer These two lovely ladies worked together on a few variations @clairepilates brought to their #pilatesgym from her work with Lolita San Miguel! This is a strong deep stretch great for everyone! • • • #chapelallerton #pilates #pilateslove #chapelallertonpilates #leeds #leedspilates #pilatesleeds #pilatesstudio #pmmp #lolitapilates #iampestar #polestarpilates #pilatesbody #pilatesstyle
Reacquainted with the Pilates chair and it is one small but tough piece of equipment! The chair is usually a love / hate relationship. It is either met with “Yes! I love the chair”, or a series of groans followed by “No! Not chair day” lol. Tell me what your relationship with the chair is... a.) love, b.) love to hate it, or c.) it’s complicated 😂 . . . . . . . #pilates #pilatesstudio #pilateschair #exochairpilates #balancedbodyexochair #pilatesworkout #pilatesmom #pilateshomestudio #pilatesteacher #efficientmovement
Congratulations to @hollydjg for graduating from @lmicanada ! It’s been a huge pleasure to support you and watch you grow and conquer your fears! You’re becoming an amazing leader and I am so lucky to have you as a big part of my team @motivfitnesspilates ⭐️ #womensupportingwomen - Thanks again to @grindmarsh for supporting both Holly and I through our journeys of becoming the best versions of ourselves! Cheers 🥂
Ah, mas é só uma pranchinha...🤣
E para encerrar a semana, nada melhor do que fazer o que ama! E você, já fez sua parte hoje?
🎉🎁It's that time of year again! Please bring in a new, unwrapped gift for our annual #toysfortots Toy Drive!🎁😁 Let's help make the holidays a little more joyful this year. @trishmindbody @hair_by_a_p
Mais uma novidade pra você. Estamos nos últimos detalhes do nosso lindo e aconchegante STUDIO DE PILATES. A melhor e maior ACADEMIA do seu bairro. #academia #treino #fitness #vempralife #eusoulife #dieta #academialifehealth #studio #planopremium #pilatesstudio #studiopilates #josephpilates #pilates
Quiet moment this morning before teaching and client social prep. Assisted by George Bernard Shaw and my trusty @360pilatesonline library. Man and Superman though? Just all round superheroes will do. Send them over!! 🥊🤸🏼‍♀️🏋🏽‍♂️ . . . . . #pilates #pilatesstudio #pilatesteacher #pilatesteam #pilatesrunner #contrology #360pilates #pilatesreformer #edinburgh #leith #leithshore #edinburghdesign #edinburghstyle #fitfam #workout #writerswhorun
all the bells & whistles yet still our greatest assets are curiously and enthusiasm for helping others ✨ . . #pranapilates #pilatesstudio #pilatesteachers #pilates #pilatesenthusiast #pilatesnerds
Pilates is amazing for EVERY BODY. 💪🏻 Contact LeAnne today to book your private or semi-private Pilates session at Studio 3 FIVE 8. . . . #studio3five8 #youllbefine #workout #Pilates #StottPilates #PilatesBody #PilatesFit #PilatesStudio #PilatesLive #MatPilates #PilatesLover #PilatesCommunity #PilatesStrong #PilatesWorkout #FitLife #Fit #workit
Pilates is important at ANY age! 👈👈 • • So many people think that the flexibility of dancers is something to admire and aspire to. But, did you know that hyper-flexibility can lead to a slew of issues down the road...including joint failure and pain??🤷‍♀️🤷‍♀️ • • Pilates allows dancers (and just regular hyper-mobile folks) to regain joint stability without sacrificing flexibility, mobility, and range of motion. 🌟🌟 • • Basically, we ALL need Pilates! What are you waiting for??👇👇👇👇👇👇👇👇👇👇👇👇👇 • • Book your intro TODAY: ibpilates.com😁 • • • • #pilatesreformer #pilatesstudio #stottpilates #pilateslovers #pilates #pilatesinstructor #dance #dancer #basi #pma #movement #pilateslife #pilateseveryday @merrithew @shape @pilatesstylemag @playbook_app
Cookies that are healthy and still taste good?! Correct! Not only that, by purchasing one for a donation at the end of your class, you’ll be helping raise money for charity! - - Anita’s (studio owner) son is climbing Kilimanjaro for “Dig Deep” who provide sanitation & filtered water for local communities. #charity #donations #raisingmoney #digdeepcharity #kilimanjaro #healthybakes #nonaughtyjustnice #pilates #pilatesstudio #pilatescentremalta
Pre-class foam rolling selfie cuz #millenial 😬👀 • I swear to all that is holy nothing feels so terrible and amazing as foam rolling. But it’s important yo! • It helps aid in the recovery of muscles and assists in returning them to normal function. Normal function means your workout is back to 💯
Pilates Teacher Training course in full swing! . . Get ready Lahore for a whole team of internationally certified Pilates teachers at Route 2 Pilates Studio. . . Route 2 Pilates Studio is the ONLY Pilates education institute in Pakistan. We are a registered school of Body & Flow @bodyandflow . . #Pilates #addicted #pilateslovers #pilatesbody #cadillac #teachertraining #pikatesinstructor #lengthentostrengthen #mindfulness #mindbodysoul #stretchyourmind #fitness #fitgirl #fitgirlsguide #healthy #goals #lifestyle #pilatesstudio #lahore #Pakistan #breathe #instagood #instadaily #instalike #follow #strongisthenewskinny #friday #motivation
Сырость, ветер, холод - обычная история для осени🍁, в такую погоду вашей коже нужна дополнительная защита. Мы всегда заботимся о своих гостях, поэтому в нашей студии вы всегда можете найти косметику Mahash, которая будет оберегать вашу кожу.☺️ #letsdopilatesmos #пилатес #пилатесмосква #pilates #pilateslovers #pilatesbody #pilatesreformer #pilatesstudio #pilateslife #pilateseveryday #pilateslove #pilatestime #pilatesfitness #pilatesfuncional #pilatesworkout #фитнес #здоровье #здоровыйобразжизни #тренировка #instadaily #москва #спорт #успех #студияпилатеса
Our semi-private #Pilates sessions mirror the structure of a private session, but you share the instructor with one other person. Studio in #Wimbledon . Call us to find out the right session for you.
Con dos Reformer 😆😆 Muy divertido 🤘🤘 Go 👽
・・・ • FOOTWORK • heels on pedal | chair • TRABALHO DE PÉS • calcanhares no pedal | cadeira ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A Cadeira é um equipamento extremamente desafiador para o corpo, mas com um bom trabalho de base tudo se torna possível. Para você, PROFESSOR, as modificações serão muito importantes para que esse processo se torne possível, seguro e eficiente. Para vc, CLIENTE, nao se sinta indiferente por estar fazendo algo diferente dos outros na aula, seu professor conhece seu corpol. ・・・⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #merakistudiopilates #pilates #STOTTPILATES #MERRITHEW #pilatesnoitaim #pilatesstudio #pilatesparatodos #pilatesitaim #movimentosaudavel #movimentoconsciente #mindful #merakistudio #pilateslovers #pilatesitaimbibi #meraki #pilatesparahomens #pilatesformen #stabilitychair #wundachair
Good-Bye Bikini Season👙, Hello Skinny Jean Season👖! #stillhavetoworkthebooty
Short - spine with @niksamess today. A beautiful mid back / upperthoracic stretch even if caused due to overloading with weights Or in general life! We did a lot of jumping on the reformer today too! In short what -a -wow!! PS : Next time don't ask me if men can do pilates Men and Pilates = 💯👌🏻infact some of my best clients are men!!
The pants are back! • • • • #funkypantsfriday 💁🏼‍♀️
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