Can you #pistolsquat
🙄 Here’s how... www.exercises.com.au/pistol-squat/
Yoooo! This was bigger than big for me! Pistol on the bosu 💪🏽 ✅
My balance is getting better!
Follow my fitness page!
Leg day 💪 Really worked them hips, glutes, and quads with my suspension ropes and @bossupathletics
resistance band. Here's hoping I can do unassisted pistol squats soon! Of course sporting my @fabletics
Today Jesse and I went to the Red Rocks Park and Amphitheatre and it was stunning 😍 I loved seeing so many people be active/spend time together in such a beautiful setting. I decided to do some rotational pushups, kick throughs, and alternating pistol squats-all with no hair band and a BUNCH of strangers watching. I can check Red Rocks Amphitheatre off my bucket list ☑️
#movementismedicine #redrocksamphitheater #pushup #pistolsquat #kickthrough #earthgym
Never let yourself get too comfortable. Seek challenges, push yourself and ignore what others think.
“Laugh and the World Laughs with you; Weep, and you weep alone.” - Emma Wheeler Wilcox
🎼: Ride- K.A.A.N.