#plantbased

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If Fall had a taste it would be these bowls. So yummy and simple to make! _______________________________________ 1 16 oz bag precut butternut squash 2 honey crisp apples 1 can black beans 1 tsp cinnamon Salt and pepper to taste 1 generous handful spinach Quinoa. . . On sheet pan spread out squash and cut apples, sprinkle over cinnamon and dash of salt and pepper. Roast at 415* for 10 minutes, toss, roast for another 10 minutes. . . Cook quinoa to package instructions, we used 1 1/2 cups quinoa and 3 cups chicken stock for a family of 4. After cooking, toss in a handful of spinach to wilt. . . Warm up black beans separate on the stove. . . Combine desired amounts of all ingredients into bowl and squeeze a lemon wedge on top. Enjoy!!!! . . #whatsfordinnertonight #plantbased #plantbaseddiet #kidfriendlyfood #healthyrecipes #eatwholefoods #eatwell #findyourfoodfriend #eatveggies
If you’re in Tauranga and want a raw cheesecake fix, @thenourishingbaker is stocking our cheesecakes!! 💛💛 Plus there are lots of other super scrumptious things in their cabinet! Wish I could get over there more often! . . . . #veganfood #crueltyfree #dairyfree #eatwell #organiclifestyle #tauranga #healthy #plantbased #cheesecake #summer #loveraw #organic #vegan #raw #rawcake #loveraworganicfoods #glutenfree #rawtreats #wholefoods #veganfortheanimals #organicvegan #veganfood #nzvegans #rawdessert #vegancheesecake #thenourishingbaker
Check out our latest 5 ⭐⭐⭐⭐⭐ Review! Our #LipBalm is a definite winner! 🌱 Get yours at naturalselfskincare.com while everything is on sale at 25% off with Promo Code: thanks25 😉
CONCENTRATE on this! PHENOH Hydration is now available in single serve stick packs for easy on-the-go use with your favorite reusable bottle or hydration pack. Each pack contains the full nutrient content of our 500mL bottle, you provide the water! Now available online at phenoh.com or amazon.com 🌱💧👍 #hydration #newproduct #plantbased #electrolytes #alkaline
Climb trees with kids, like a kid, and let their innocent wonderment coax your heart away from the soul slumber that is modern day adulthood. Not bad climbing for almost 39. — • • • #takemeback #climb #trees #move #frolic #wonderment #shred #shreddedAF #plantbased #dynamicstrength #innocence #jubilation #orangutan #monkeybusiness
California Walnut Tomato Tofu Quiche from the awesome @nadiashealthykitchen - recipe link at the end of the video ❤️ #veganvideos
Planned to go to the gym after work. After work came and it was the last thing I wanted to do. I went anyways! . . . . . #healthy #fitfam #fitness #fitbit #workout #exercise #strength #getfit #weightloss #healthyisthenewskinny #motivation #dontquit #plantbased #vegetarian #vegan #whatveganseat #unicorn #canadian #canadiangirl #rollerderby
🎁 Yummy Gift boxes now available by Chocolita 💝 Raw, vegan, Hand-crafted, soy-free and low glycemic. A delicious and healthy perfect gift 💝 Now available at @synergysedona 🍫
Breakfast today. 👌🏼🤤 Wednesday mornings are slow and relaxing in our house which is the perfect midweek break.. and means we have time for a nice breakfast. Today we had chili 🌶 tempeh topped with avocado 🥑 and tomatoes 🍅, seasoned with lemon 🍋 EV olive oil, salt and black pepper. I cut the tempeh in half (see last pic) and then pan fried it, mixed the avocado with the lemon juice, oil, salt and pepper and then topped it all with fresh tomatoes and chili 🌶 Easy as, provides a great amount of protein and gets your day off to a fresh and healthy start. I even think you could try putting the tempeh in the toaster but I wasn’t game enough to try today. 🤔🤭 If I didn’t have fresh veggies in the fridge this probably wouldn’t have happened so remember to be stocked up and organized 🙌🏼✨🥦🥒🍎🍅🌶🍋🍌🥕 • • • • • • #health #healthfood #fitness #fitfood #nutrition #nutritionist #nutritious #healthtips #healthyeating #healthy #foodie #instafood #plantpower #plantbased #vegan #greenlifestyle #cleanliving #cleaneating #hungry #fresh #healthyhappylife #happyfood #yum #love #instagood #picoftheday #food #plantprotein #wellness #foodphotographer
Unhealthy Vegan haul from tesco.... never shop when you haven't ate all day lmao plus side I got this lot for £75.32 and it will last me ages once I get my fruit, veggies and whole foods 😋😋😋 . . #vegan #vegans #vegansofig #vegansofinstagram #tescovegan #veganfood #yummyvegan #healthyvegan #hungryvegan #tesco #lazyvegan #whatveganseat #veganhaul #plantbased #crueltyfree #fiveaday #veganbargains #veganfoodhaul #vegangoodies #veganunhealthyfoodhaul #unhealthyvegan #unhealthyeating #vegantesco #sfv #sfvegan
so i finally tried @gardein “chicken strips” and let me tell you, i was VERY IMPRESSED! • sautéed zuchinni, onion, and the strips with garlic salt & pepper in olive oil! threw it over a bed of rice/soy sauce and DAMN 🤪🤤🤤🤤
It’s officially winter: my last HB food truck num-nums. #allveganeverything #herbivorousbutcher
Mixed berry pie! Now to chill the pies and toss them in the fridge until Thursday 😊 it's so hard not to eat it all right away!! . #vegan #govegan #pie #friendsgiving #plantbaseddiet #plantbasedmeals #plantbased
Roasted chorizo + veggies (zucchini, eggplant, pepper, tomato), white quinoa, and sautéed tofu + tkemali sauce 🙌 Tkemali is a delicious Georgian sauce made from plums and can be used as a healthier/tastier alternative to ketchup. Literally snuck it into every meal today😂 Will post recipe soon so you can try for yourself 💁‍♀️
It's been a while since I gave you all an amazing recipe. This dressing is a GAME changer! You definitely want to save and share this one. _ My wife and I have been super busy creating more content for round 2 of our 30 day fruit muscle program. This round is going to be much better than the last and now you can join it at anytime! No more waiting to become the best you! _ Tired of being out of shape, binge eating, feeling sick, being tired, depressed, and more? ⭐Sign up for the 30 Day fruit muscle Program I am hosting with my wife ⭐What is included? • Raw vegan meal plan(every season) • 8 prerecorded informational videos. • Grocery list • 22 Follow along workouts • Facebook support group • 22 recipe videos ⭐ Once you are a member of the Facebook group you will always be a member. ⭐ Sign up at www.fruitmusclefitness.com/30dayprogram or click the link in my bio. _ Music: @realcoleworld
The sun is up on this side of town and blue skies are here today! Wake up to a bustling mid-week with these power meals.😘💪😊 Nothing beats the good old natural way of eating! Healthy, delicious and guilt-free.❤ Breaky - Strawberry Banana Pancakes Lunch - Fish Tofu with Stir-Fry Veggies and Paella Rice Dinner -Spinach Pesto Pasta Salad Snacks - Papaya Chunks We are back on demand and in time for the holiday binge!😚☺🤩 LIMITED SLOTS FOR UPTOWNERS ( FOR NOW, DUE TO HEAVY TRAFFIC GOING DOWNTOWN) ONLY! When you cannot prepare more for the long and busy week then gulping and munching on the healthiest food choice in CDO is the way to go! Power up today with filling meals that satiate your body's needs! Go for #Pescetarian #WholeFoodMeals that provide proper nutrition without sacrificing taste. Deliciously great for you! #GulpJuiceryMealPlans #PlantStrong Fully #Pescatarian or #Vegan #MealPlans are here to stay! Fill your bellies with guilt-free indulgence of balanced ✔ #Low Calorie ✔ #healthy#DairyFree#AnimalFriendly#NoMeat#SugarFree#msgFREE#PreservativeFree#AllNatural#VEGAN   complete meals for only P400 a day, free delivery within the metro for a minimum of 3days preorder. LIMITED SLOTS FOR UPTOWNERS ( FOR NOW, DUE TO HEAVY TRAFFIC GOING DOWNTOWN) ONLY! Call or text 09088136639 to sign up today. #Yummy #Healthy #GuiltFree #NoSugar #NoMeat #noartificialflavors #noartificialcolors #NoFuss #PlantBased #PlantStrong #FoodPorn #foodstagram #foodgasm #FitFood #YourHealthierFoodChoice #LiveLifeLoveVegan
Shoutout to all the O.G. vegans who didn’t have alternatives to any god damn craving you may have, like this spicy ‘chicken’ sandwich • Ingredients: whole wheat English muffin, smashed avocado, tomato, @quornusa spicy ‘chicken’ patty, onion, dill pickle, ketchup, and baked russet potatoes fries • • • #plantbased #plantbaseddiet #plantbaseddiet #vegan #veganfood #veganfoodshare #veganrecipes #foodphotography #instafood #instafoodie #plantpower #dairyfree #vegetarian #feedfeed #feedfeedvegan #fries
@theherbivorousb brings the vegan Thanksgiving goods - stuffed Turkey, 2 types of queso, bacon bits and breakfast sausage
Here’s my new All sorts of kind herbalism series! I’m so excited to reveal the first one; BURDOCK ROOT 🌱one of my favorite healing herb. 💡A traditional cleansing tonic, burdock root detox the digestive system and skin by enhancing the elimination of waste products. 💡Large doses may cause a cleansing rash, so it is best to start with small doses, then slowly increase them. Have you tried burdock root tea before? It’s my favorite way to prepare this herb. 😌🍵
How my family and I grocery shop. We shop at Discovery Organics. We call, they pick the order, and then we pick it up. There is NO additional cost for this service. I have no line ups and I only need to visit one “store.” The food is all organic and sold at whole sale. Shopping and being raw is EASY!! • • •#811rv #vegansofvancouver #organicfood #raw #rawfood #rawvegan #vegan #govegan #rawesome #hclfrv #fit #fitness #instavegan #vegansofig #instafit #instafitness #food #diet #lifestyle #weightloss #eattherainbow #fruit #hereismyfood #selflove #healthy #snack #whatveganseat #nourishment #cleaneating   #plantbased @discovery_organics
Highly recommended. Love mine and they have the prettiest, amber/orange glow. 😍✨ @Regran_ed from @alkalineessentials - Himalayan Salt Lamps are made from pieces of Himalayan salt crystals. They serve as beautiful interior decorations and act as natural sources of light. However, the many diverse functions of Himalayan salt extend far beyond aesthetics. Combined with a light source inside the lamps, the chunks of salt produce negative ions, which yield positive effects on indoor air. Placing a Himalayan salt lamp in every room of the home can reap several health and environmental benefits. 💕 . . . . . . #drsebi #alkalinediet #electricfood #vegan #rawvegan #vegansofig #eat #fruit #fit #fitness #healthyfood #healthylifestyle #healthyeating #plantbased #Godfirst #healing #health #gym #plants #herbs #detox #diet #cleaneating #truth #tips #gymlife #facts #knowledge #consciousness #vegetarian
Dinner! Veggie burger on toasted Ezekiel bread with sliced tomatoes & a little hummus spread. #delicious 😋 . . . #dinner #cleaneating #wholefoods #plantbased #wholefoodplantbased #healthyfood #eattolive
This vegan pumpkin cake with cream cheese frosting will get you in the holiday mood! 😋🍰Find more mouth-watering recipes at EatingVeg.org [Via: @beamingbanana ]
Vegan Mexican Rice Recipe🍴🍂I am slowly building a vegan cookbook for myself, and this recipe (as of today) will be part of it. Once the recipes are written in my cookbook, I keep refining them. Today is the first time I wrote this one down, so here is the recipe as promised: . 1 1/2 cups organic Basmati White Rice 1-2 tablespoons olive oil 5 cups filtered water 3/4 cup organic tomato sauce 2 cubes vegan Not-Chicken n Cubes by Edward & Sons 3 garlic cloves, whole, don't chop 1/2 red onion, one piece, don't chop 1/2 teaspoon cumin 1/4 teaspoon "Chipotle and Roasted Garlic" Garlic salt, to taste (very little) 2 teaspoons cilantro flakes 2 teaspoons chive (dehydrated) . To start, brown rice in Olive oil. Then, pour in water, tomato sauce, boullion cubes, onion, garlic, cumin and Chipotle powder. Cover for about a half hour on low heat over the stove. When it is done, add in cilantro and chive flakes. . #mexicanfood #veganmexicanfood #veganmexican #socalfood #mexicanrice #veganrecipe #veganrecipeshare #bestveganrecipes #vegancomfortfood #plantbasednutrition #plantbaseddiet #veganchoices #spanishrice #vegancooking #vegancomfortfood #vegancommunity #vegancomfortclassics #plantbased #healthysnacks #plantbaseddiet #plantbasedfood #eathealthy #healthyfood #healthyeating #organicfood #veganshare #veganinstagram #homecooked #homecookedmeals #veganbombs
This cute posy blooms in the day, sleep at night 😲 • • • #succulents #growingwell #spring #littlecornerplantation #plantlife #plantsofinstagram #gardeningisfun #igers #plantbased
MacroMike & Amino Energy $100 - this week only! . . . What a deal! 🤑 . . . #supps #protein #aminos #gym #health #fitness #goals #gains #bodybuilding #vegan #veganprotein #plantbased
“But you know, happiness can be found even in darkest of times, if one only remembers to turn on the light” HP makes me feel so nostalgic.
Best for sensitive, dry skin, or those who have both dry and oily patches, as well any as inflammation. Reading where production of oil needs to draw back and where more needs to be produced, this serum is the best choice for sensitive skin, balancing oil, deeply moisturizing & providing nourishment to any redness, itchiness or inflammation 🍃 with wild-crafted Canadian Chamomile herbal oil & essential oil & organic calendula oil homegrown and handcrafted 🍁 #sensitive #sensitiveskin #botanicalskincare #serum #moisture #inflammation #chamomile #calendula #wildcrafted #organic #organicfacecare #naturalskincare #cleanbeauty #nontoxic #plantbased #plantmedicine #madeincanada #shoplocal #muskoka
Have you heard about Petit Vour's luxury-curated, cruelty-free monthly beauty box? Unlike many of the other subscription boxes, this one has products that are completely cruelty-free, non-toxic, and plant based. Each month you will receive 4 luxury products (a $45-60 value), and you can rest easy knowing that no animals were harmed--it's a win-win! 🐱 Not only have our friends at Petit Vour generously offered to donate 100% of the proceeds of your first beauty box when you use our special code, but they are also offering you 50% off the cost of your first box. That means your first box is only $9 if you live in the US! Our special Give Back code: OperationPAW This holiday season try giving the gift of cruelty-free beauty to your friends and family, or treat yourself--you deserve it! ❤ https://www.petitvour.com/pages/the-cruelty-free-beauty-box Many thanks to @petitvour for this collaboration--we are grateful for the support! #beauty #beautybox #crueltyfree #plantbased #nontoxic #luxury #luxuryproducts #animallove #animallover #giftideas #gift #gifts #donation #helpthekitties #thankyou #grateful #support #cats #kittens #catrescue #vegan #rescue #treatyourself
What vegetables are you thankful for? 🥒🌶🥬🍅🥦🥗We are especially thankful for high in antioxidant bell peppers - orange, green, and red! • • • • • #realfood #eatrealfood #feedfeed #spoonfeed #vegetarian #healthlysnack #makesmewhole #foodie #wholesome #wholefoods #eatclean #mealprep #foodisfuel #vegan #veganfood #veg #vegshare #healthy #plantbased #instafood #antioxidants #bellpeppers #tomatoes #onions #rosemary #mushrooms #zucchini
My Rush Athlete bro @jgpro21 came and had a little jump session with me at my home West Coast Athletics! What kind of rope are we using? He’s using the limited edition Ghost Rope. I like to stay a little OG and use the original Rush Athletics Speed rope aka the “Moneyrope”. Get yours today on amazon! or on the website. www.rushathletics.co.uk/shop #Godisgood #westcoastathletics #westcoastbestcoast #veganathlete #plantbased #letstrain #fitfam #fitness #fit #strongereveryday #fitnessmotivation #jumprope #jumpnation #jumpropeworkout #cardio #MuhammadAli #floydmayweather #boxing #footwork #conditioning #thisisntevenmyfinalform @rush_athletics #rushathlete #rushathletics #trwf #theyrunwefly #moneyrope #jumpnation
Organic ✔️ Non-GMO ✔️ Local ingredients ✔️Made in-house ✔️ All-natural and plant-based ✔️ What are you waiting for?! 🌿🍽👏 #dinnertime #greenspaceandgo
Me and Chunk, Chunk and I... #peaceonmarz ✌🏽🚀 #peacelovepandas ✌🏽❤️🐼
I find it fun trying to veganize things off a menu when the place doesn’t exclusively cater to vegans. I always order the falafel sandwich and just ask to replace the cheese with avocado! simple as that! its easy to eat out when you go out with an open mind! It’s all about the choices you make! 🌱
Minimalist Challenge Day 20! More yard crap to jettison!
As you can imagine, we whipped up a record number of #PumpkinPies !!! And we accidentally made 4 extra. This means we have 4 pies up-for-grabs. Dm us if you’re in #LosAngeles or #OrangeCounty and want to claim one. Pick-ups and deliveries are tomorrow! . Our cashew-based mostly raw (besides roasted pumpkin) pie feeds 6-8 and comes with a side of coconut whipped cream! Mmmm 😋😍🥧🧚‍♀️ $52
Today has been a snack all day kinda day. Have yet to sit down for an actual meal today, but I’m ok with that. 🤷🏻‍♀️ Still getting my containers in and that’s all I care about. . These non dairy yogurt bowls have changed my life! So easy and so satisfying. . One red container of unsweetened vanilla coconut milk yogurt / cinnamon / tsp of pb/ purple container of raspberries / drizzle of maple . Almost every time I whip these together, I do it a little differently and it’s delicious every time. Definitely room to play!
Last night made Date Pudding Pancake With Butterscotch Sauce & Caramel Ice Cream 😊
Where are all my fellow goal-diggers at?!? Haha I know I know - goal setting can sound lame. I mean maybe you think goal setting is only for corporate types or business people - but goal setting is for everyone! Sometimes you are setting goals and making strategies to reach them without even knowing it. Passed a test recently? Or got a new PR at the gym? Or made some zero-waste changes in your house? Or got your dog to behave by taking training classes? Without goals you are sleep walking through life and I’ve had enough experience in caring for palliative patients to know that settling will not leave you fulfilled on you death bed. • Believe it or not, up until the last 4/5 years I was a serial procrastinator. Sometimes I’m still amazed I got my degree with how many times I wrote 10 page papers at 2am the same day they were due 😂 it wasn’t until I started to plan my own wedding that I discovered how kick ass it feels to organize and prepare - and it turns out I was rather good at it! #ClosetTypeA Setting goals was how I was able to start my own business (without knowing anything about business), grow and sell my business and move to Hawaii! • I’m a firm believer that there is No Such Thing as remaining the same, in every area of life every day, we are either improving or declining (but don’t take my word for it - read Jeff Olson’s “Slight Edge” to learn about how the small things always add up!). And we can’t go anywhere if we don’t have clear visions for where we want to go in our career, relationships, education, finances, health etc. • If you haven’t thought about your goals in a while - I want to remind you - if you don’t know where you’re going, ALL roads lead to no where!! • Do you have bigger dreams for yourself but don’t know where to start? Please DM or email me and I’d love to help you out! I personally am a visual person and in order to succeed in my goals, I like to look at them written down every day to keep it at the forefront of my attention! I follow @tonyrobbins advice to develop my goals like so: 🌟🌟OPA: 1️⃣ First start with your Outcome (aka goal): (Continued in comments)
Mini cherry galettes ❤️ Recipe:⠀ Cherry galette⠀ Crust:⠀ - 1 1/2 cups all-purpose flour, plus extra for rolling⠀ - 2 tbsp coconut sugar⠀ - pinch of salt⠀ - ½ cup chilled coconut oil or cold vegan butter⠀ - 4-5 tbsp ice water, as needed⠀ In a bowl, whisk together flour, sugar, and salt. Cut cold butter into cubes and combine into the flour using a pastry cutter until mixture has a crumbly consistency. Add in ice water a tablespoon at a time (you might not need all of it), mixing until dough just holds together. Enclose in plastic wrap and refrigerate for an hour or in the freezer for 20 minutes.⠀ ⠀ Filling:⠀ - 4 cups (625 g) fresh cherries, stemmed, pitted, and halved⠀ - 1 tbsp chopped basil⠀ - juice and zest from half a lemon⠀ - 1/4 - 1/2 cup coconut sugar (depends on how sour your cherries are/desired sweetness level)⠀ - 1 tbsp tapioca starch or cornstarch⠀ Combine all ingredients in a bowl and set aside. ⠀ Preheat oven to 375°F. Line a baking sheet with parchment paper.⠀ On a well floured surface, roll out the chilled dough into one 12-inch circle or 3 small circles. Transfer the dough to the baking sheet, and spoon the cherry filling onto the dough, leaving a 1 1/2 inch margin. Fold over the edges of the dough and pleat. Bake for 25-30 minutes until golden brown. Optional: I used aquafaba to brush the edges before baking/ sprinkled with coconut sugar. Enjoy! Photo credit : @hannah__chia
Even after a University degree majoring in English/Lit 🤦🏼‍♀️😬 #word #lit #english #wednesday #humpday #happywednesday
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I heard you you were focusing a little more on yourself, and a little less about everyone else. That’s strong 💪🏻 & something to be thankful for! Remember, the more you show up for yourself, the better you can show up in this world for others & those around you. Have you done something to thank yo self for? Every day is a good day to be #thankful especially on your own terms 💗
Switched things up a little but this morning! Banana oat pancakes topped with strawberries, sunbutter, granola, hemp seeds, and chia seeds. These pancakes are so tasty and possibly the easiest thing to make. If you want the recipe it’s in my story highlights! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #veganeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #fitnessmotivation #breakfast #oats #pancakes #dairyfree
Recap from Saturday! @alkalineveganevolutio and myself decided to pair the fried Oyster mushrooms with the Wild Chunky Chowder. The combination was like "Chicken Fried Chicken" w/ Chunky gravy. It went together like Yin and Yang, that's that Yin Yang Chowder. #ChefLeel
This may look like normal oatmeal but don’t be fooled... ITS CELEBRATORY OATMEAL. This morning I found out I aced my calculus midterm, possibly the most anxiety provoking test I’ve ever taken and I am so happy. It’s also my little brother’s birthday!! (Happy Birthday @j.zimmerman_ ) . So what better way to celebrate this special day than with an awesome breakfast. Vanilla cinnamon oats with banana, strawberries, blackberries, hemp seeds, sunbutter, and a melty piece of dark chocolate. I swear, the chocolate takes this bowl to a whole new level. Pure perfection. • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #oats #oatmeal #overnightoats #bodypositive #bodypositivity #edrecovery
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