6,202 posts

🌶Plant Based Fiesta Stuffed Peppers🌶 Ingredients: Quinoa, Black Beans, Onion, Garlic, Tomato, Chopped Bell Pepper, Cilantro, Yellow Squash and Homemade Taco Seasoning 💃 Method to the madness: 1 Cook quinoa following directions on the package. 2 In a separate pot sauté the veggies with a little coconut oil (or water) and the taco seasoning, adding the black beans to the pot last, once the veggies are sautéed and tender. 3 Steam the bell peppers to make them tender... But not too tender! 4 Mix the quinoa and sautéed veggie / bean mixture together and stuff the steamed peppers with the mixture. 5 Bake in the oven at 350 for about 45 mins! 😬Then If you’re extra like me 😬 Top the baked stuffed peppers with plant based cheese or cashew sour cream and chickpea breadcrumbs then bake them a little more! 😋 {Not shown} Sorry y’all , but I don’t measure 😘 #plantbased #dinner #wfpb #holisticnutrition #stuffedpeppers #healthyfood #veggies #fiesta #taco #vegan #plantbasedAF
Udon Noodle Soup I’m wearing all black & it’s a warm sunny day, but NOTHIN is stopping me from eating this soup cause it’s that good. I used, Imagine’s Ramen Broth, and it is seriously addicting. I made this soup last night and went back to the store today to buy more cause I drank it all 😂 Use 3 boxes if you love broth! It’s such a simple, yummy and satisfying recipe. Will Deff be one of my new go to meals ♥️🍜 . . Ingredients: 2-3 boxes of Ramen broth Two small bok choy, broken into bite size pieces 1 scallion, chopped 1 package of Udon Noodles Cabbage, cut into small pieces 2C sliced mushrooms Optional: Sriracha . . Directions: Pour your ramen broth into a large pot. Add in your onions and veggies. Bring soup to boil then bring down heat and let the veggies cook. While soup is cooking, make your udon noodles. Follow the directions on the box. It will say to rinse them after, but when your noodles are ready, add them to the soup. Mix everything together and serve. I topped mine with sriracha
Rudy’s Pizza: The Endgame!! Featuring vegan garlic butter base, vegan bacon, pineapple, jalapeños, FYH mozzarella/ cheddar and seasoned with Rudy’s blend of red pepper flake, sweet basil and roasted garlic drizzled with homemade vegan ranch. Please no substitutions! . Rip City: vegan sausage & pepperoni, red peppers, black olives, red onion and roasted garlic. Large for $21. Please no substitutions! Endgame available through end of April, and Rip City available for as long as Blazers are in the post season! . . . . . #beautifulfood #foodieofinstagram #shareyourtable #damnthatsdelish #eatpretty #plantbasedmeal #vegains #plantbasedaf #vegancomfortfood #veganitalianfood #vegannoms #radplantlife #plantbasedfoods #plantbasedpower #realingredients #lunchtimefun #dinnergoals #soogood #eateateat #firstweeat #pdxeats #portlandculture #pdxfoodie #portlandvibes #rudysgourmetpizza #rudyspizzapdx #rudyspizza
Beet dip, a true ⭐️ . 📸: @vegansfoodrecipes
Serving you up those high vibrating smoothies! ⚡️ #electricgreen #greensmoothies #kalesmoothie #theherdisabsurd #theherdjuicery
As a Switch4Good athlete, I am passionately working to spread powerful resources to help educate people on the power of a dairy-free and plant-based diet. I cannot do this without showing people how and what to eat! Check out this great visual from @switch4good (S4G). . S4G emailed me this “power plate” created by the sport dietitians at the U.S. Olympic Committee. This plate illustrated what science shows athletes should be eating to achieve optimal health and performance. . Being part of dairy-free athletes, trainers, coaches, doctors, nutritionists, and dietitians, it is my responsibility to show a power plate that does not contain dairy or other animal products. Rather, it is full of nutritious plant sources. This is the true path to long-term health and performance. . Here is a visually stunning plate of foods broken down by fat, proteins, and carbs. Swipe to read detailed lists of the foods that belong to each category, a list of delicious and nutritious travel foods, and a list of recovery snacks broken down by the number of carbohydrates and protein one needs. . With your help, we can make the USOC power plate obsolete. You are welcome to use the Athlete’s Power Plate for clients, members of the @plantchics community, as well as family and friends.
Whatever you do, do it with love! We love every single one of you! ❤️❤️❤️❤️❤️❤️ 🔸 Mother's Day is coming up! Give the moms in your life the gift of organically grown exotic fruits from local farmers to the Caribbean Islands, Asia and South America. 🔸 Use discount code MOM for 10% off sitewide 💚💚 Head to the link in our bio!
honestly, I love this. 🍰 🎉 whenever I have a sweet tooth, specially at night I can just drink this and I feel like I’m having dessert. the flavor isn’t as over powering as I thought it would be and idk I just love it. Plus it’s plant based- vegan and has sprinkles 😩 I can’t wait to try more flavors :P #blessedprotein #love #favorite #cake #cakecakecakecake #itsnotevenmybirthday #birthdaycake #delicious #sweet #proteinpowder #plant #plantbasedaf #veganaf #hellyea #almondmilk #pretty #sprinkles #yummy #yum #snack #getsome #limitededition
🚨New Pizza🚨 Rudy’s Pizza: The Endgame!! Featuring vegan garlic butter base, vegan bacon, pineapple, jalapeños, FYH mozzarella/ cheddar and seasoned with Rudy’s blend of red pepper flake, sweet basil and roasted garlic drizzled with homemade vegan ranch. This delightful large pizzas on for $16 available as a pick up or dine in through the end of the month! $1 from each pizza sold going to National Animal Rights Day! . . . . . #beautifulfood #foodieofinstagram #shareyourtable #damnthatsdelish #eatpretty #plantbasedmeal #vegains #plantbasedaf #vegancomfortfood #veganitalianfood #vegannoms #radplantlife #plantbasedfoods #plantbasedpower #realingredients #lunchtimefun #dinnergoals #soogood #eateateat #firstweeat #pdxeats #portlandculture #pdxfoodie #portlandvibes #rudysgourmetpizza #rudyspizzapdx #rudyspizza
And there’s this... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vegan #lifestyle #foodporn #love #kindness #savetheanimals #veganfood #veganrecipes #animallovers #fitness #nokill #freetheanimals #veganaf #plantbasedaf #vegansofig #vegansofinstagram #whatveganseat #poweredbyplants #veganfoodshare #veganfood #bestofvegan #veganforanimals #conscious
Are you as in love with this Burrito Bowl as we are?!😍 #buddhabowl #burritobowl #glutenfreevegan #theherdjuicery #theherdisabsurd
Did you know plant based businesses are the fastest growing markets in the US? . Swipe left to read some staggering statistics from our friends at @wfpb_official. . I invite you to join us at @soul_tavern tonight for an amazing dinner and fabulous discussion on this topic and how you can incorporate it in your business to increase your business! . DM or comment if you need the link to RSVP for networking AND dinner. See you tonight! 💚🌱💚
Found this Vegan Lemon Cake w/ Coconut Cream Frosting recipe on Twitter. Want to share it with you guys 🍋✨ . . . Ingredient: Dry- 2 1/4 c all purpose flour 1/2 c coconut sugar 1 tsp baking soda 2 tsp baking powder Pinch of salt Wet- 3/4 c melted coconut oil or vegan butter 1 1/2 c nut milk 2 tbs fresh squeezed lemon juice 3 tbs maple syrup or agave Zest from 2 lemons Frosting- 2 cans of coconut milk (separated from the water, scoop only the cream layer at the top) 2 tbs maple syrup or agave Zest from one lemon Directions: Preheat oven at 350°F and grease two 8 inch round cake pans. In a small bowl, soft all the dry ingredients and set aside. Melt the coconut oil with her maple syrup. Once melted, add to a large bowl with the rest of the wet ingredients and whisk. Add dry ingredients and mix until combined. Divide batter evenly between pans and bake for 30-35 minutes. Let them cool for an hour while you make the frosting With an electric mixer, whip the coconut cream, maple syrup and lemon zest until light and fluffy. Once cakes have cooled, Layer the cakes with frosting and fresh raspberries. Top it off with more lemon zest
The truth 🙌🏽
Ch-eggs for breakfast. 32g protein. What? And it’s all plants based? Wtf!!! 🤯 Chickpeas, spinach, bell peppers and spices. Delicious. From the #freedomfood2 .0 cookbook. Delicious #kateflowers rocks. #plantbasedbreakfast #plantbasednutrition #wfpbforlife #wfpbforhealth #plantbasedliving #lovemeveggies #veganaf #plantbasedaf #wfpbweightloss #wfpbrecipes #plantbasedmeals #noanimalswereharmed
A smoothie bowl definitely sounds like the right move today. 🍓 #pitayabowl #dragonfruit #smoothiebowl #theherdjuicery #theherdisabsurd
Pizza please! I could probably eat about 3 of these💁🏼‍♀️🍕
This is where the magic happens ⚡️
Breakfast in Indonesia these days has been pretty interesting, different and yummy! Usually we start off with some local fruit juice—>always enjoyed with a bamboo straw (respect!🙌🏻) followed by fresh papaya (❤️🙌🏻) then Muesli and soy milk, finished off with rice porridge and curried vegetables! I could get used to these 3+ course breakfasts! 😎 🍚🥕🥦🍌🥭
The amazing benefits of Lions Mane Mushroom. Any information you research is going to touch on cognitive function. This is very beneficial to the brain. It has been shown to reduce memory loss. It repairs nerve damage and helps reverse peripheral neuropathy. There is so much more this mushroom can do. Nature was so smart it put the medicine IN the food. Let food be thy medicine. This can be eaten raw, cooked, dehydrated & encapsulated and much more. I've had it in capsules before. These are my personal photos. I chose to break off some to eat raw for a few days and dehydrate the rest. I didn't get around to encapsulating it. I will post pics or a vid of the entire process next time. Once dehydrated, use an herb grinder and encapsulate. I found this Lions Mane local at @the.bramble.market. They are grown by @wye_mountain_mushroom_farm. I was able to meet Jess of @wye_mountain_mushroom_farm . He has an amazing personality and passion for growing. He also grows Trumpet Mushrooms, Oyster Mushrooms and Chestnut Mushrooms. If you have questions, send him a message. He responded very promptly when I inquired on where to purchase. The Lions Mane were very fresh and fluffy. He also has kits for you to grow your own mushrooms. . . . #lionsmane #lionsmanemushroom #vegan #plantbased #healthiswealth #mushrooms #letfoodbethymedicine #healthyself #cognitivehealth #dementia #localgrower #brainhealth #plantsarelife #plantbasedaf #herbalhealing #herbalmedicine
Happy Earth Day! Everyday should be Earth Day, but let’s appreciate our planet a lil extra. 🌎 🖤 . Today I stepped out of my comfort zone and made Thai Green Curry. You all know I LOVE yellow curry. It took me a couple times to perfect my recipe, so I never branched out. Happy I did cause this curry is delicious! The green curry paste I used is by World Foods and it’s so yummy. It’s a mild curry paste, so I added in cayenne to spice it up. The lemon, maple syrup and aminos give it a great citrusy + slightly sweet + savory flavor . . Ingredients: 1 tbs coconut oil 7.8 oz green curry paste ( I used World Foods. Full jar is 7.8oz) 3 13.5oz lite coconut milk 1 red onion, diced 2 cloves garlic, minced 1 green bell pepper, chopped 1 cup mushrooms, sliced 1 medium eggplant, chopped Bunch of green beans 1/2 lemon 1/2 tbs maple syrup 1/2 tbs coconut aminos Large bunch thai basil Dash of cayenne Fresh pepper Kale Optional: few dashes of Raajmahal Randoori Massala. Its a blend of indian spices. I always add in a few dashes to my curry dishes . Directions: 1.In a large pot over high heat, heat up oil, onions and garlic. Cook until onion is slightly translucent (about 8 min) 2.Add in your green bell peppers and mix. Cook your bell peppers for about 5 minutes. 3.Then add in green curry, eggplant, mushrooms, coconut aminos, cayenne, pepper and salt. 4.Cook for 10 minutes. Then add in coconut milk. Make sure heat is on medium-high and mix everything together 5.Add in lemon, basil, maple syrup and green beans. Optional: add in Randoori Massala 6.Reduce head to low and simmer with lid for 20-30 minutes, or until green beans are cooked. 7.When curry is ready, assemble your bowl. I like to put fresh kale on the bottom then add warm rice then curry l to break down the kale
Happy earth day! 🌍💜🙌🏻 Can you tell I love my planet? 🤗🌍💕 Today is a day that I believe we all could celebrate every single day. It would only take a little bit of effort, thought, and consideration in the things we do in our daily routine. 👌🏻 Cooking, cleaning, showering, driving, and the most important (my favorite daily “task” 😉) eating! 🍽 By going vegan, or even implementing a more vegan-friendly diet, you can show our planet the best kind of love, as its truly the gift that keeps on giving. 🥰🌱👏🏻 The top 3 benefits we can have on the earth by living a vegan lifestyle: 1) cutting down our greenhouse gas emissions 2) Preserve habitats and species 3) conserve water (A LOT of water, i.e. a soy burger has a water footprint of 158 litres, a beef burger has a water footprint of 2,350 litres, which is over 14 times as big)! 💦 😨 I never want to share information that is overwhelming, but instead, inspiring. 💫😌🙏🏻 So today, I hope you’re celebrating our shared home by doing what you can to use less resources and create more good than harm. 😘🌱🌍 . . . . . . #happyearthday #earthday #earth #ourplanet #ivegotthewholeworldinmyhands #worldonmyshoulders #loveourplanet #govegan #vegandiet #sustainableliving #conserve #recycle #reuse #earthgirl #vegansofinstagram #vegansofig #vegancommunity #plantbased #texasvegan #vegains #plantbasedaf #whatveganslooklike #vegangirl #livecolorfully #veganfoodie #dallasblogger #veganblogger #dallasvegan #veganeats #plantpowered
Happy Earth Day! We operate with the earth in mind, refraining from animal products, and using biodegradable packaging for all our products. How do you show your love to our planet? What Earth-friendly activities are you engaging in today? . . . #plantbased #plantbaseddiet #plantbasedaf #plantpower #earthday #earthlove #cakecents #SOCIALCELEBRATOR #makingadifference #yegvegan #yegfamily #vegansofinstagram #vvoa #youcanlivewithoutcheese #biodegradable #livesimply #reducereuserecycle #veganismisthefuture #cupcakes #love #treatyoself
Nah, nah, nah, nah poo poo! I got the last Strawberry Soiree yesterday. #plantbasedaf #embraceplantbased #vegandetroit #plantbased313 #vegan313 #vegandonuts #strawberry 🍓
It's not zoomed in enough to see his face but trust me he was smiling :). #spain #girona #plantbasedaf #getthatbread #procurethatbread
Get your week started off right with our Deluxe Avocado Toast! You will not be disappointed. 💚😉🥑 #avocadotoast #glutenfreevegan #beethummus #theherdisabsurd #theherdjuicery
Açai in Ubud from Açai Queen! Best açai bowl I’ve ever had! Try the Balinese açai over the Brazilian! 🥳
Gardening makes me feel soo happy. Seeing my work pay off in a tangible way is incredibly rewarding to me. I spent the day weeding, planting flowers, and harvesting some of my bok choy. I love finally having a big garden to work in 💚
Chocolate chip banana cupcakes. Today we had three of the sweetest kiddos visit and what better way to spend time than in the kitchen? These were a huge hit. #cookieandbootsie #veganfood #plantbased #plantbasedcomfortfood #plantbasedkidapproved #veganaf #plantbasedliving #plantbasedAF #banana #bananacupcake #bananaandchocolatechip #plantbasedcupcakes #vegancupcakes
It’s cool to be Kynd! Made two trips to this place because the food was insanely good and so cheap! We just finished Easter brunch and got a slice of Oreo cheesecake to enjoy as our Easter treat later! 🍫 Pictured: Paradise pancakes, Big Boss Breakfast, express yourself smoothie, cauliflower buffalo wings, Kynd korma and the Kynd Ramen. MORE PLEASE!!!! 🐰🐣🥞
A blurry picture of an amazing plant-based gyro #plantbased #plantbasedaf #plantbasedblackgirl #plantbasedgyro
I’m looking for FOUNDERS again… . Many of you know that I’ve founded a bunch of things throughout my time here on earth so far. . First it was a climate change non-profit to empower youth to take action through social enterprise back in 2012 at 16, then it was the first Canadian chapter of a national leadership and service co-ed fraternity, Alpha Phi Omega in 2015 when I was 19. . Then the sales agency and the coaching business and the vegan brand… . But this time, I’ve come across an opportunity to actually earn shares in a thriving company as founders. . Think of it as being able to buy shares in Airbnb and Uber just after they had launched. . This company sold more shampoo than any other company in the WORLD last year. . With vegan, organic products made with natural ingredients – they are disrupting an industry filled with syntethic plastics and chemicals and making a positive impact helping millions of people gain confidence through improving their hair! . After only 4 years in business, they are projected to hit $1B in revenue this year. It took Starbucks 25 years to hit the $1B mark. . So with a Founders share, those who joined this company early on are earning almost a full-time salary income in one year – around $60,000 from having a share in the company. . Even if you don’t like shampoo or helping others heal their hair, or think that’s not really for you – if you ever wanted to be a part of something big, and use money to make a difference for good, this could be for you. . So what’s my WHY for doing this? . I will be a founder and help thousands of others do the same so that I can be a part of disrupting the unhealthy, chemical filled and animal-tested haircare industry while helping millions of women heal their hair. I will write and launch more books and education on the impact of animal agriculture on climate change, and create more conferences and movements to do the same, and with the money give away hundreds of free copies. I will also create a healthy high vibe juice company with empowering affirmations written on each bottle so that we can start to heal humanity from the inside out, and give away thousands of juices
Superfood Smoothie Bowl Happy #420 if that’s your thing. Not mine, but here’s a #healthymunchies idea for you. Made this yesterday and know it will be the perfect breakfast, lunch, snack, or dessert. If you’re on my mailing list, I sent this to you with an extra tip to make this even more plant powered. Base: 1 small banana 1 cup wild blueberries 1/2 cup frozen dark cherries 1 scoop of superfood powder 1/8 cup whole walnuts 4-6 oz of your fave dairy free milk Blend all ingredients. I used the 2 speed on the Vitamix to keep some of the walnut pieces on the larger side. Anyone else have a Vitamix?! Best fucking appliance, ever. Top with whatever your heart desires. I used pumpkin seeds, peanut butter, unsweetened coconut flakes, sunflower seeds, and a dust of matcha powder. Drop a 🌈 if you got the email!! #raw #vegan #superfood #smoothiebowl #plantbasedAF
This Not So Basic Green is never a bad idea to start your day with! It’s loaded with swiss chard, cucumber, apple, pineapple, lime, ginger, cilantro and celery. 🌱👌💚 #greenjuice #freshpressedjuice #leafygreens #theherdisabsurd #theherdjuicery
work like a slave, eat like a king! 👑🥬 i call this the #madfullbowl pan fried filipino spring rolls. hand rolled and crisped to perfection along with a side of sweet & sour sauce, bed of mix greens & that garlic magic rice. #filipinofood #vegan
Que duro es ser vegano! 😂 Pancakes con mantequilla, sirope y helado 100% libre de crueldad y delicioso! Canggu (Bali) No hay excusas para la explotación animal GO VEGAN🌱
Pictures I took of my lunch as I was preparing it this morning. Fried tofu with soy sauce and sriracha. 2nd pic brown rice with peas, broccoli and bell peppers. #vegan #veganlunch #whatveganseat #plantbased #plantbasedaf #herbivore #herbivorelife #tofurecipes
Al volverse Vegan@, una persona puede ahorrar aproximadamente 1,5 Millones de Litros de AGUA al año.
Según la Convención de las Naciones Unidas para Combatir la Desertificación, se necesitan hasta 4,6 kg de grano para producir solo 0,5 kg de carne, y solo en los Estados Unidos, 22,7 millones de hectáreas de tierra se utilizan para cultivar alimentos para animales, mientras que solo 1,6 millones de hectáreas están produciendo plantas para que los humanos coman Aquí James contestando a un troll que lo acusaba de preocuparse de la gente que come pollo cuando hay niños que mueren de hambre en África
This Cold Brew Latte sounds like a great way to start your Friday! #coldbrewcoffee #morningcoffee #coldbrewlatte #theherdjuicery #theherdisabsurd
A healthy, plant-based protein birthday cake granola?! 🎂🌱💕 So you’re saying I can have my cake and eat it too?! 😱💪🏻🥳 I’m clearly pumped to have stumbled upon @safeandfair ’s totally allergen-friendly granolas AND chips that are all vegan and super unique! I mean, not only do they have granola with RAINBOW SPRINKLES in it (I mean, come on 🤗 🌈), but also spicy and sweet chips made from quinoa and pea protein! 😛 Yeah, I can get behind snacking if it’s like this. 😋 Plus, I have been obsessed with crunchy treats lately, so I have a feeling I have met my ideal satisfying treats. 🥰 Oo and you can actually get in on the snacks with me by using my code ”COLORMECOURTNEY” for 20% off! 🎨💜🙌🏻 . . . . . #allergenfriendly vegangirl #fitgirl #granola #proteinchips #flex #peaprotein #biceps #safeandfair #strongfemale #vegansnacks #veganaf #vegansofinstagram #vegansofig #vegancommunity #plantprotein #plantbased #texasvegan #plantbaseddiet #vegains #plantbasedaf #whatveganslooklike #vegangirl #veganfoodie #dallasblogger #veganblogger #livecolourfully #dallasvegan #plantpowered #plantstrong
The BEST jackfruit nachos in town! I’d travel 15,869km again for them! ✈️
Tag a friend who you think would love this Mojo Rising smoothie. We’ll randomly select two of you to receive a complimentary smoothie! The only rule is both people must be following us. 🍍🥥 #superfoodsmoothie #bluemajik #freshcoconut #theherdisabsurd #theherdjuicery
Post Potato Head Ice cream! Back for more, and with a buddy! 💗🍦two more scoops please! 👍🏻💗
Tonight after I cooked dinner I felt like expermenting on a new burger for the cookbook that I have coming out. I normally do black bean or chickpea veggie burgers but tonight I made a kale and quiona burger and a secret ingredient . Must say it was delicious. As i always say your options are endless. #kale #quiona #veggieburger #bellpepper #onions #herbswillhealthenations #healthyiswealthy #knpfoodtip #knpfood #endlesoptions #teamwhipthempots #alkalinediet #drsebiapproved #plantbasedaf #veganaf #nomeat #plantbased #eatyourmedicine
Saw this shit in Whole Foods the other day and it blew me away! It's bad enough that humans drink milk from a cow and feed it to their babies, (whom should be drinking milk from their mother as a baby calf would if humans weren't exploiting cattle for their milk), but to give your child goat milk and say its healthy is just absurd. Human breastmilk is for human babies. Cow milk is for baby calves. Goat milk is for baby goats. Humans are the only species that drinks the milk of another species. The only milk that does the human body good is that from a woman aka the mother of creation! Stop feeding your children something that will do nothing for them but have them fat and weak. . .. ... #vegan #compassion #veganaf #veganafBih #vegansofig #eatplantsliftiron 🌱 #EatLikeARhino #veganbodybuilding #veganfit #veganfitness #eattolive #plantbasedformyhealth #veganfortheplanet 🌎 #veganfortheanimals 💜 #healthiswealth #healthyself #eattolive #alkalinevegan #whatthehealth #welcometothebar #veganfit #FITLIFE #deadlift #plantbasedaf #plantbased
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