#plantmedicine

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Follow @ilovenaturalmedicine for more Inspiring Holistic Health Posts! πŸ€ πŸ€ πŸ€ With certainty, #ginger is one of the most beneficial herbs out there because of its strong healing properties. From migraines to inflammations, it appears that there is nothing that ginger cannot solve. It originates from India but nowadays, it is used throughout the world for cooking, but as a natural cure as well. If you still have doubts about its power, make sure you read the list below! πŸ€ The Amazing Health Advantages of Ginger πŸ€ Averts colds and #flu πŸ€ Regular consumption of ginger tea is known to strengthen the immunity and to decrease the risk of colds and flu. Opt for 2 cups of ginger tea daily; make sure one cup is consumed on an empty stomach. πŸ€ Treats #inflammation πŸ€ With the help of its anti-inflammatory characteristics, ginger will help you put an end to inflammation going on in the body. It is highly recommendable against osteoarthritis too. πŸ€ Reduces pain πŸ€ According to a study done at the University of Georgia, ginger decreased muscle ache by 25 percent and it was also found effective against menstrual cramps. πŸ€ Alleviates #nausea πŸ€ #GingerAle is highly beneficial in reducing nausea and vomiting, which is great for pregnant women and cancer patients undergoing chemo. πŸ€ Relieves digestive issues πŸ€ The phenolic compound in ginger is powerful in treating #bloating and #constipation by encouraging the bile production and stimulating the saliva. πŸ€ πŸ€ πŸ€ Link to recipe in bio! πŸ€ πŸ€ πŸ€ organic #juicing #fasting #plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #headaches #arthritis
Aches and Pains? 🀭 The soothing blend of Aromatouch, Wintergreen and Deep Blue are an excellent combination that I always grab when I have sore/tense muscles or aches and pains. Also those suffering for arthritis often tell me this is their β€œgo to!” A few drops of each with 1 cup of Epsom salts in a warm bath.. HEAVENLY! 🌈 After a day of some serious labour intensive garden 🌱 work, I hobbled in to make dinner. I was not even sure what I would be able to do tomorrow. After my doterra essential oils bath, I am walking fine, feel and smell awesome, and look forward to an active day with my kids! Thanks dōTERRA❀️ #doterraessentialoils #plantmedicine #holistichealing #painrelief #naturalwellness #nontoxicliving #wellnessblogger #holisticlife #holisticmama #healthyself #selfcare #naturaloptions #healthylifestyle #musclerelief #epsomsaltbath #medicinalplants
πŸ“šAbraham Lincoln said "If I have 6 hours to chop down a tree, I will spend the first 4 sharpening my axe." - I work everyday to sharpen my mind and move towards mastery in fighting and recovery.πŸ₯Š - These last couple of days I dug deep into the science and concepts behind my daily VitaminsπŸ’Š. - Today's video is on the Microplex VMz, tomorrow's will be on the XeOmega (Essential Fatty Acids), then Wednesday will be on the Alpha CRS (Cellular Renewal System. πŸ’£ - Hopefully these videos πŸŽ₯ help. - #doterra #doterraessentialoils #doterraphilippines #essentialoils #thewholesometable #wellness #plantmedicine #sanlorenzovillage #organic #menshealth #salcedovillage #legaspivillage #mma #bjj #muaythai #yoga #mindfulliving #wildflour #fruitsandvegetables #entreprenuerlife #diy #aromatherapy #organic #philippines40 #essentialoilsph #essentialoils101 #healthy #doterracebu #doterramakati #doterraph
Chemistry of Magnolia Essential Oil Magnolia essential oil is similar in chemistry to Ylang Ylang, Lavender, and Bergamot oils, which are all high in linalool alcohol. Because of the high linalool content, Magnolia offers powerfully soothing and relaxing benefits to the emotions and skin. Experimental research suggests inhaling magnolia essential oil may help to promote feelings of calmness and relaxation. #indigenous #ojibwe #traditionalmedicine #healing #essentialhealing #essentialoils #plantmedicine #naturalmedicine #doterraessentialoils #doterralife #doterraliving #healthylife #healthyliving #healthyselfcare #naturalremedies #motherearthliving Β  #motherearthmedicines #motherearthhealing #planthealing #positiveselfcare #positivemind #healthyalternatives #healthylifestyle #healthyme #medicines #medicinewheel #balanceforbetter #balancedlife
The virtual holder for these plant-buds is up and launched via Etsy. Imperfect and intuitively bundled wilderness wrapped and foraged by these paws. If you are called, please go take a peak via the link in my bio or message me directly on here. Also, if any of you have questions about the use of plant-allies please do not hesitate to reach out. I’d be honored to provide you with the juice I’ve gathered from working with these spirits. May the medicine find you without seek. Blissings to your journey πŸ¦‹ . . #plantallies #plantmedicine #plantspiritmedicine #ancestralways #decolonize #rootrevival #mindfullnes #earthprotectors #respectandhonor #respecttheseed #wildwomensisterhood #wildwomen #wildwomenrising #planetuntamed #wildwomenartists #heartist #wildcrafting #womenwhorunwiththewolves #handcrafted #lovelovelove #findyourmedicineanduseit
What if you could choose your coworkers, work schedule, income, & work location? What if you found meaning & purpose in your work? What if you had complete freedom to make your own business decisions & control your destiny? What if you had a millionaire, successful in your industry, as your mentor? The perks and possibility with this job are real & exciting. It's pretty awesome. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #pnwonderland #pnwlife #pnwkids #pnwisbeautiful #pnwlove #pnwisbest #pnwpride #pnwpeople #pnwfamily #naturalliving #organicliving #herpnwlife #simpleliving #plantmedicine #choosemountains #staypnw #washingtonexplored #simplelifestyle #freshairandfreedom #thenwadventure #pnwdiscovered #livewashington #thegreatpnw #in2nature #thatpnwlife #sistersalways #worktogether #nontoxic #plantsarerad #chemicalfreeliving
What a weekend! πŸ’š It all started Friday night, having our very first Shelf Life party πŸŽ‰ To those who came, we appreciate you! πŸ™ŒπŸ½ We’re winding down the weekend with this @fogcityfarms king size preroll in Boss OG πŸ’¨ Monday, we’re ready for you!!
Lucky for you, Magic Monday falls on the day after Easter, and that means wellness shots are on the house! πŸ™Œ If you indulged on the holiday treats, we won’t judge, we had our fair share of chocolate eggs and hot cross buns, and ain’t nothing wrong with that! Come get your day started with a green juice (or 2), or a 1 or 2 day cleanse to help with that post-Easter detox. Our Nations Shop weekday hours are now 7am-7pm, so hop on over to the shop and get your health game on. See y’all soon!
At @flowerrbotanicals we have a large collection of infused CBD & THC topical salves to treat and meet everyone’s needs. This evening’s choice is our SOOTHING SALVE infused with a FULL SPECTRUM CBD EXTRACT. The texture of this salve is smooth and creamy like chocolate that melts into the skin effortlessly to help soothe and relieve pain. Bergamot in one of the key essential oils which helps to ease anxiety. Our Soothing Salve is ideal to help treat and soothe eczema, relieve arthritis pain, calm muscle soreness along with manage and relieve pain caused by cramps due to PMS! β€’ β€’ β€’ β€’ β€’ β€’ #organic #organicskincare #yyj #easter #cbd #fullspectrumcbd #cbdinfused #cbdtopicals #cbdhealth #cbdheals #bergamot #chronicpain #anxietyrelief #painrelief #soothe #relax #cannabis #cannabiscommunity #shoplocal #vancouverisland #craftcannabis #womenincannabis #cbdforthepeople #pursuepretty #chocolate #yvr #plantmedicine #plantsoverpills #pmsproblems #essentialoils
🌟Mother Ayahuasca 🌟 πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™ Every time I journey with you, my Plant Teacher, I never know what to expect. I enter the spirit world with open arms and sometimes you kick my ass and other times you show me the secrets to the universe. I finally found my medicine and I'm never looking back. πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™ #mother #ayahuasca #plantmedicine #teacher #shaman #ayahuascero #alchemist #ayahuascasippin #art #feminine #medicine #teacher #love #witch #vegan #shamanicjourney #universe #spiritmolecule #ttf #treeoflife #god #plantteacher πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™
I will forever sing the praises of Peace & Calming II πŸ™Œ with this bottle I had about 10 drops left so I added 10 drops of Valor- another amazingggg oil, and then topped up with carrier oil . . . . #youngliving #essentialoils #yleo #peaceandcalming2 #oilsofinsta #valor #younglivingessentialoils #younglivingaustralia #ylaus #healthylife #seedtoseal #plantmagic #planttherapy #plantmedicine
HempWorx will be at our upcoming pop-up shop and we are excited! They have so many beneficial products for you to check out! Come in and check em' out! Pop-Up Special's: -Chakra Scan for $10 -Custom Flower Essence Blend for $5 -Receive %10 off an upcoming class at The Healing Studio in 2019 for attending the pop-up (pricing is good during the pop-up shop only) #hempworx #cbd #plantmedicine #popupshop #spring #thehealingstudio #broomfieldcolorado #healyourself #healing #natural #hemp #calm
This is so much more than a pretty box of oils! These oils will make over your entire life and have you being a happier, healthier and more energised you. This month I’m offering 20% off selected starter kits. All kits include the Top 10 oils for a switch to a healthier life. Your exclusive perks that come with a starter kit: βœ… Membership to a private online community and classes βœ… Access to my educational resources βœ… Mentoring and ongoing support from me βœ… A welcome pack with info, resources and free goodies βœ… Private 30 minute call with me Let’s chat! Send me a DM or email me at kathy@wholehealthwellbeing.com I would love to get you started on your journey to a happier and healthier you.
We are a part of this land and what we do to this land ultimately we do to ourselves. β €β €β €β €β €β €β €β €β € Naturally we have an interconnectedness to the natural world but many of us have lost this connection. β €β €β €β €β €β €β €β €β € May we treat this land with the respect and love that it is owed. May we care and love this land as we would love and care for ourselves. β €β €β €β €β €β €β €β €β € Happy earth day. πŸŒΏβœ¨πŸŒ²πŸŒΎπŸ¦‹ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Stunning photo by Anka Zhuravleva. ✨
Creation provided the Marijuana For the heights to be guided by the Marijuana And the nation relying on the Marijuana πŸ’¨πŸ’¨ β€’ β€’ β€’ β€’ #wildelfdesigns #marijuana #420 #cannabis #weed #weedelf #happiness #green #makeup #calgary #plantmedicine #jah9
Rise up. When times get tough, resiliency shows when we pick ourselves back up, dust our selves off and try again. The master has failed more times than the beginner has even tried. Take care of yourself. Take action and never give up on the pursuit of your own happiness. . . πŸ“Έ: @hyperion.digital . . . #strength #manipura #chakras #invert #headstand #practice #kinshipstudio #theexchangedistrict #yoga #asana #plantmedicine #persevere
Day 3. Cycle syncing reminds us that we are not the same every day. The idea is that during different phases of your menstrual cycle, the rise and fall of different hormones support different things and ask to be supported in different ways. The menstrual phase, or when you have your period, is good for inward reflection and planning. I recently read the two sides of your brain have an easier time talking to each other during this time, which is why it's not just an intuitive time but also a great time to pair that with your analytical and plan making side. It has a new moon like quality, which is interesting to be experiencing it during an intense full moon phase. Sometimes I get to be intentional and plan my days around it. Other times it's a happy accident. I was so grateful for it to be Sunday. I very rarely make plans as it has been my only day off. Jason and I sat down to figure out some household things. I was able to lounge and read and cook and watch a movie. It felt like what I needed. I made for the first time something with violet leaves. A medicine we must be needing because it popped up all over our yard- last year we only had a little. Touching plants and cooking felt like a great way to be creative today. Wondering what tomorrow will bring with this rising estrogen. #cyclesyncing #menstrualphase #menstruation #periods #wildviolets #eatmoreweeds #plantmedicine #periods #hormonehealth
🌱Micro Greens 🌱 Too big to be a sprout, and too small to be a Baby Green. Today I harvested my first trial grow of various micro greens. I chose to grow kale, radish, broccoli, amaranth, and corn. Talk about eating live food! 🌱 Micro Greens are tiny edible greens that can be grown from the seeds of various vegetables and herbs. They contain an impressive nutritional advantage compared to that in their mature state. A study from the USDA’s Agricultural Research Service found that, at equal weights, almost all of the tiny greens contained about five times more nutrients than found in the mature leaves of the same plants. 🌱 With their quick harvest time, health benefits, and selling opportunities, I think I may have found my new obsessive hobby. πŸŒ±β˜€οΈβ€οΈπŸ₯—
Last day of holidays and I woke up with a scratchy throat and a stuffy head. Doesn't help that my eldest oil dodger has been coughing and sputtering for almost a week. Couch, laptop, diffuser, Easy Air and On Guard are exactly what I need to help my body kick this before it gets any worse. I've got this πŸ™ #findingcalmamongstthechaos #essentialoils #oillife #plantmedicine #plantmagic #natural #sickness #sharingiscaring
Sunday evening, melting away the day into a zen night. Our kind of #SelfCareSunday : surrounded by plant pals, slathering on our signature plant infused, all-natural Infused Body Butter. 🌿 All Allay products are clean, non-toxic and use only the finest, organic, whole plant ingredients. Because what you put on your body matters just as much as what you put in it.✨ . . . #selfcare #selflove #putyourselffirst #healthfirst #plantlovers #bathtime #florallove #botanical #instablooms #plantmagic #plantspirit #earthmedicine #plantsaremagic #plantmedicine #naturalremedies #plantsagram #greenyourfeed #ihavethisthingwithplants #plantsmakepeoplehappy #greenbeauty #greenbeautycommunity #greenbeautyproducts #greenbeautyrevolution #plantbasedbeauty #cleanbeauty #cbd #painrelief #massagetherapy #exploreoregon
πŸ¦‹β€οΈπŸŒ±πŸ’SUPER excited for this event and to share my passion for local food and farmers, community, and being kind to ourselves and environment! . . Join me and my inspiring and lovely partners @theworks.seattle and @threemooncollective as we explore Seattle’s farmers markets, meditate on the harmony between community and personal sustainability, and decorate some kickass produce bags to take to the next market!! . . Link in bio to register. May 11 - bring your mom, loved one, and/or yourself!! β€οΈβ€οΈβ€οΈπŸ¦‹πŸ¦‹πŸ¦‹
You guys, my heart is so full after yesterday! I enjoyed every minute of sharing these amazing plant medicines with you 🌱 Thank you all so much for coming and supporting us! This was our first day at @fmozarks - they hosted an elderberry educational seminar AND it was also 4/20!! I love synchronicities ✨ we have been working very hard on this venture so yesterday’s success felt so good! #elderfarms #elderberry #hempberry #hemp #farmersmarket #plantmedicine #cbd
Calcination when Luna wanes πŸŒ–πŸ”₯πŸ’Ž . . A problem many people encounter when first exploring spagyrics/alchemy is how to properly calcine the spent marc. . . Pictured here is glowing red hot ash using a simple set up of visionware glass on a strong propane burner, which allows for max temps of 600Β°C+. A kiln is a great tool but not mandatory! This set up is much more accessible financially for most people. . . Insufficient calcination risks contaminating your medicine with the same toxins you'd find in burnt food, smoke etc, so always be sure that your heat source is adequate! All organic matterial should be burnt away, leaving a light grey or white ash with absolutely no black. . . If pushed beyond the light grey/white phase, the ash may turn reddish, citrine or completely red. All these phases (inlcluding white/light grey) are satisfactory and produce a colorless solution when leached with water, hydrosol etc. Color indicates burnt organics which would require further calcination. . . Also very important is the frequent grinding of the ash with a pestle until a fine and soft consistency is obtained. This allows for a more thorough and efficient calcination. . . "I gnis N atura R enovatur I ntegra" . . #spagyrics #alchemy #calcination #minerals #electrolytes #alkali #crystals #lab #chemistry #formula #tincture #herbalmedicine #plantextracts #extracts #herbalextracts #herbalist #medicinemaker #herbs #astrology #medicalastrology #organic #medicinalherbs #plantmedicine #naturalhealth #naturalmedicine
What’s one of the best ways to celebrate 4.20? For me it’s always a hike with my personalized @paxvapor , who is always my go to hiking partner. Being outdoors gives me the opportunity to find gratitude in the day while simultaneously de-stressing and lowering the mental noise that comes with the hustle. With #420 and #easter being on the same weekend it reminded me to be grateful to work in the #cannabisindustry and the states that have gone #medical and #recreational . Hopeful soon we can look back and see prohibition as a thing of the past but until then, here’s to everyone fighting the good fight✊
Finish this sentence: Lemon essential oil is amazing because ___________! Visit https://www.mydoterra.com/canadianteam or direct message me with any questions.  I would ❀️ to support you! #AllNatural #Aromatherapy #ChemicalFree #EssentialOils #EssentialOilsForTheWin #Healing #Health #HealthCare #HealthyLifestyle #HealthyLiving #HolisticWellness #MentalHealth #MindBodySpirit #NaturalLiving #NaturalMedicine #Nutrition #Organic #PlantMedicine #Sustainable #Wellness #YYC #Lemon #Cleansing #Purifying #Invigorating #Amazing
Our next circulo will be this Saturday evening. I hope you can join us! Steaming. Holding Sacred Space. Cacao. Open Heart πŸ’œπŸ’šβ€ **Open to ALL ** #sacredhealingcollective #bajos #selfcare #selfhealing #selflove #yonisteams #peristeams #hydrotherapy #ancientwisdom #plantmedicine #cacao #sacredcacao #cacaomedicine #holdspaceforhealing
No filter needed, just a beautiful spring day view from a hammock 😎 It has been an exhausting but productive week so today I tried to relax and enjoy the weather...and then ended up working on the water feature πŸ˜πŸ€·πŸ»β€β™€οΈπŸ’ͺ We have a low spot in the yard with a really high clay content where the people installing our water pushed a lot of clay in one area. It naturally pools in one spot so I carved it out a little more to create a small pond with a waterfall. I’ve got a twenty by twenty EPDM liner almost installed in the bottom little area, and a ten by ten of the same material that I’m working on lining the waterfall area with. I also used a fabric pond-liner to prevent holes and create a barrier between the liner and the earth. I’ve been collecting some stellar rocks and stones from the yard and surrounding area that I’m going to use in and around the edges. It’s also going to have a pump with filter, large hose and a reservoir that will allow the water to flow gradually down the rocks from a waterfall in a serene and smooth way. Eventually it would be nice to have the pump on its own solar array but for now it will just be plugging into the house for power. I really want to help create a peaceful oasis for reptiles, amphibians and beneficial plants and insects to thrive in, and a place for the humans here to relax and unwind while listening to water splashing down the rocks. I would like to add fish eventually so I planned for them, but I still need to do more research before that part of the design is initiated. A friend of mine gave me some cuttings from her 40 year old lotus plants so I’m hoping to also add those to the pond when it’s finished ❀️
After a beautiful day spent with family over Easter, I’m taking out some time to reflect and relax this evening. Thank you to @miss.envybotanicals for creating the rosemary & lavender infused bath bomb. This organic heart shaped pain reliever is filled with 50mg of THC. Struggling with chronic pain personally I always recommend to try a cannabis infused baths to help utilize the benefits of cannabis without any psychoactive effects. Sipping on my homemade herbal tea of organic ginger, rosemary and lavender from my @fashionablyhigh.ca tea cup! β€’ β€’ β€’ β€’ β€’ β€’ #thcbathbomb #organic #bathbomb #essentialoils #lavender #rosemary #fashionablyhigh #tea #herbaltea #cannabis #cannabiscommunity #thc #chronicpainwarrior #womenincannabis #selfcare #soak #relax #plantmedicine #easter #pursuepretty #cannabisinfluencer #cannabisadvocate #yyj #hightea #meditation #mindbodysoul #higherconsciousness #painrelief #plantsoverpills #missenvybotanicals
Happy Easter 🐰 We spent the day hopping all over town to see friends and family. I love holidays for bringing us all together πŸ’œ These flowers in the backyard are so beautiful this time of year. They come back every spring and bloom throughout the year just not as heavily Feeling grateful for family today 🌻 hope you all had a great Sunday
Who was a greedy little piggy over Easter and overindulged??? NOT ME!!! First Easter EVER I did not eat chocolate! Don't know whether to πŸ˜‚ or 😒 . Digestzen - Peppermint, Fennel, Anise, Ginger, Coriander, Tarragon & Caraway! Such a powerful bunch of herbs & spices🌿 . Anyway, IF you did overindulge & want to try this blend! It's a little ripper, helpful for anything gut relatedπŸ‘Œ *bloating *upset tummy *nausea *heartburn (hubby got off Nexium with this!) *gas *vomiting *gastro *indigestion *sluggish bowels *cramps *motion sickness (my fave use) *sinus decongestant . Apart from your sinuses, all you have to do is apply it around your belly button! Does it get any easier...NO! . We use the touch roller as it's easier, and just refill from the bottle, when refilling the roller, I use 20-30 drops avg to up with fco. It is more economical to use a roller and keep making your own, than it is to just keep buying the rollers. . Alternatively you can pop a few drops into a veggie capsule, or put a couple of drops in your water or tea...but yuck! I'm not a fan of the taste of this one lol. . Also I would never diffuse this blend, but if you have I'd love to know what you thought, cause everyone is different right 😁 . Enjoy what's left of you Easter long weekend πŸ‡πŸ£πŸ’—πŸ°πŸ₯ . . . . . #easter #essentialoilsforthewin #doterraessentialoils #digestzen #tummytroubles #plantmedicine #naturalsolutions #happytummy #happyeaster #choosewell
Happy Sunday funday!! Spring has finally sprung🌿 and I'm excited to go outside! I am looking forward to hiking more this season and being more open to adventure. I used to be scared to hike and be adventurous. The doctors told me the damage done to the knee from the cancer could lead to a break or worse... really what's worse than breaking it?πŸ€” Never wanted to know. I have been getting back in to life, and I feel strong. Every season I do more than the one before. I have been supporting my system with great food, supplements and Phytocannbiniods to help in my healing and recovery from stage 4 cancer. I know the healing journey is long and can seem like there is little to no progress sometimes, however, when we support our system we are ALWAYS making a positive impact! Plant medicine and Full Spectrum CBD can be very impactful in our lifes and our system. You don't have to go at it alone. I'm available to guide and support you on your healing journey with plant medicine. Gratitude for sharing this with anyone that could use help and encouragement with pain, anxiety, sleep and more... www.RonisWellness.com #Ronis_Wellness #healingjourney #Springhassprung #CBD #THC #Phytocannabiniods #FullSpectrumCBD #hiking #outside #elixinol #guide #support #impactful #PlantMedicine #plants #adventure #sundayfunday
Flowers are Art ✨ this piece was channeled, inspired, and made for an event last night #icantstopstaring #art #flowers #plantmedicine #natureismymuse
420 Pho 🍲 #420 #420girls #plantmedicine #pho
Happy Easter! I have a hard time to resist all the wonderful food that my family prepared for Easter lunch, it's always so yummy, especially when I don't have to cook πŸ˜‹ These two are my best friends for when I feel stuffed upπŸ˜… 🌿TERRAZYME capsules are digestive enzymes that help to digest all the nutrients from food 🌿ZENGEST essential oil blend is wonderful for trapped gas, indigestion, heartburn, constipation, nausea and vomiting, diarrhea. It is one of my staples in my natural medicine cabinet πŸ’— #holidayfeast #toomuchgoodfood #indigestion #stuffedup #heartburn #trappedgas #digestiveissues #plantmedicine #powerofnature #naturalsolutions #naturalremedies #gottaloveholidays
πŸŒͺThis new year has been quite a whirlwindπŸŒͺ Nothing awful, but definitely feeling as though things haven’t been in total #alignment Coming back from Peru in early January after getting really sick on the trip, left me not vibrating super high like the usual ✨aya glow✨, rather just trying to regain strength ... I also didn’t give myself any time to rest and integrate (integration is really important) ... I seemed to have fallen from my daily practices upon my arrival home, which are so important especially while integrating. πŸ₯΄My digestive system was not feeling normal, even months after I came home from Peru ... I started and ended a new relationship β˜•οΈ ... I have been blessed with an abundance of work flow, which means I have been staying very busy making it very important to stay on top of routines,πŸ˜”which admittedly I have been hit and miss ... I have not felt disciplined with my spiritual practicesπŸ§˜πŸ»β€β™€οΈ ... All of this leading to my #emotionalbinges coming back, a little more than they had been... not fun to #regress when you feel like you have come so far ... πŸ€¬πŸ˜’ But ... Peru was amazing and brought so many insights!🌱 I healed my gut (not following doctors orders) but with πŸ‹ water and #celeryjuice #bloat GONE! #FoodSensitivities completely lessened. I was able to use the tools and lessons from almost a year of #plantmedicine #meditation #kundalini #growth and #selfawareness to more easily flow through what normally might have rocked my world. πŸ‘Έ #hardworkpaysoff This shiz has been HARD!! I have been so gentle with myself, more than I have ever been when I didn’t meditate, didn’t take a cold shower, didn’t get a workout in, overate, ate the wrong foods, didn’t get my water in, binged, didn’t clean the house (the list can go on) ... πŸ₯°πŸ’• I have truly found balance and the ability to look at myself with eyes that are forgiving and loving. I don’t remember the last time I measured or tracked my intake, to some this may sound lazy! To me it’s sounds like #foodfreedom learning to eat intuitively while dealing with binging, there’s a fine line that can easily be crossed, even with the recent binges, READ MORE IN COMMENTS
β€˜If you want to become full, let yourself be empty.’ Laozi I never would have thought emptiness could feel so blissful. I have been releasing + releasing since the full moon to the point where I feel an emptiness. And from this place anything is possible. It’s all possible. What is possible for you? What is rising from deep within? Everything is cyclical. Nothing is linear. Letting in + letting go. Over + over. #theawakening Pic @yellowpetalphoto
Reposted from @cannabotanics - HEMP SEEDS CAN FIGHT WORLD HUNGER On its own, hemp seed contains the human daily requirement for protein. It is the healthiest meat alternatives and can prevent protein-energy malnutrition, the most deadly form of hunger afflicting world populations. Hemp seeds are high in protein and calories, making it a potential staple for starving countries. It provides essential amino acids, while developing and maintaining muscles. BecauseΒ hemp seedsΒ are an amino- and vitamin-rich protein, they are among the most nutritionally dense foods on earth. They are edible as is or can be roasted or shelled and eaten as β€œhemp hearts.” They can be ground into flour, pressed into oil, or sprinkled over other foods like salads or yogurt. You can buy hemp milk at your local supermarket, or if it does not stock it, you can make your own by throwing two cups of water into a blender with half a cup of hemp seeds. Blend and sweeten to taste. Follow us for more facts and information on the world most benificial and nutritional plant 🌱 #Hemp #Lovehemp #HempLife #HempFacts #CBD #THC #CBDoil #CBDlife #Cannabidiol #Cannabis #cannabislife #food #hempbiz #cannabiz #greenrush #PlantMedicine #medicine #Organic #Nature #biodegradable #agriculture #sustainable #vegan #plantbased - #regrann
β€˜If you want to become full, let yourself be empty.’ Laozi I never would have thought emptiness could feel so blissful. I have been releasing + releasing since the full moon to the point where I feel an emptiness. And from this place anything is possible. It’s all possible. What is possible for you? What is rising from deep within? Everything is cyclical. Nothing is linear. Letting in + letting go. Over + over. #intothewell L xo Pic @_thrjar_
hope everyone had a nice sunday with the ones they love. and if not i hope you know you are loved
DigestZen. With the Easter long weekend coming to an end, this oil is probably getting used in most households with dōTERRA oils! I had to apply DigestZen to my belly last night before bed after eating ALL of the food. So. Much. Food. Anything digestion related and this oil is your best friend. Apply to the belly for an upset stomach, nausea, stomach cramping, you name it. Or you can take it internally if you don’t mind the taste of aniseed. I’m not big on aniseed so I’ll only take this one in a capsule so I can’t taste it but I know plenty of people who will add it to their water. I’ve also used this oil when I have blocked sinuses - apply over the nose bridge, across the cheekbones and forehead for sinus relief. Who needs DigestZen after an overindulgent weekend?
It's ok to indulge once in a while, but the goal is awareness! Become aware of how food affects your body, and know when to put good things in your body, and when to give yourself treats πŸ’•β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β €HAPPY 🐣 EASTER .β €β €β €β €β €β €β €β €β € . β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #organic #grains #organicliving #cleaneating #healthyliving #herbsforhealth #wellness #lionsmane #healthandwellness #health #wellness #wellnessblog #lymedisease #wellnesslifestyle #healyoursoul #livingwell #productswelove #herbs #plantmedicine #apothecary #thehappynow #mindful #mindfulness #mindfulliving #drjoshaxe #keto #paleo
Vegan Choc-Chip Waffles w/ Fresh Figs & Berry Compote πŸ“ - Perfect for the long weekend! - Find the recipe on the @flannerysorganic website!!
Tomorrow we will be at the Phoenix Council Chambers for Earth Day Phoenix. Always great to see our pals Keep Phoenix Beautiful & Green Living AZ. Happy hour later that eve with hostess Laura Madden. A great kickoff for a week full of fulfilling events. Tuesday we are a partner and organizer for the Scottsdale screening of River Blue. Details for both in our instastory.
β€’allergy rollerβ€’ LLP + eucalyptus radiata. sneezing season is still in full effect . . . #plantmedicine #plantbased #rollon #avoidtheeyes #govt
A daily ritual for your precious littles. Our sweet, clean potions are a chance to slow down and take your time, delicately cleansing + nurturing your babes gentle skin. πŸ‘ΆπŸ’« Using these products on Freya makes me feel confident that I am only putting on whole plant extracts that are soothing, safe and effective for her, and gentle on the earth. ⁣🌱 ⁣ ⁣
Oh, wild violets! You got me again. .. Spent the most perfect spring afternoon filling our hands with these blooms. We hope you had a great day too! πŸ‡ .. #sacredsunfarm #wildviolets #plantmedicine #smallbatch
🌼 𝒏𝒐𝒕 π’”π’†π’•π’•π’π’Šπ’π’ˆ 𝒇𝒐𝒓 π’‚π’π’šπ’•π’‰π’Šπ’π’ˆ 𝒍𝒆𝒔𝒔 𝒕𝒉𝒂𝒏 𝒍𝒐𝒗𝒆 + π’Žπ’‚π’ˆπ’Šπ’„
Woodland daffodil on silk gauze🌿 Isla dog of joy on waters edge ☁️ (And a sweetly candid capture of my being by beloved @katyabrams ) Spring so vividly awakening. The process; playing, exploring, trusting, the divine beauty in simply being seen. The healing, the mystery, the tending. An intentional swirling of energy as the undeniable pull to create these pieces for months out of curiosity settles into me. As otherworldly voices kept asking and gently guiding. A subtle gathering of whispered landscapes, places where my heart has cracked wide open to profound healing during times which have gutted me, reworking my spirit, spaces (and people) which have held me in love unconditionally as I unravel and sort through the filaments, weaving together what is asked to remain. But it isnt just about me. It's about the way soft things are necessity. How impermanence is the only guarantee, that everything will always change and that in itself is freeing. That transformation is hard work which deserves space to breathe...Soft spaces to land, to exhale and allow the body to really speak. Tuning in fully. The moving heart expansive way mother nature creates a most perfect container, a most perfect womb for it all to move fluidly. The gifts which are bestowed upon us constantly by the lands which we reside are unending. This is what soft things for hard times is about I believe...its everything and nothing all at once and that's the beauty I feel so humbled to recieve.
We had such a fun Easter! Great weather and food and got some vitamin D. ✨I love Easters! 🌈
Gelato 33 coming up. Love growing my own meds.
Such a fun time listening to Ella Fitzgerald singing Jazz. I made some aloe Vera and coconut oil moisturizer. Geranium and aloe are a great combo to help decrease wrinkles and blemishes. *both in my world* so we shall see how it goes. #plantmedicine #scienceexperiment #notyourregularbotanist #altmed #doterra
Slow mornings are the best kind of mornings πŸ–€
A seriously impressive herb shop in the East Village! Just being in the room with all those magical plants felt incredible. . . . #herbs #plantmedicine #life
I spent yesterday morning taking some family photos for one of my friends and I let me just say: I have a new-found respect for those photographers that do portraits. Trying to direct/pose 5 different people and keep them all engaged and comfortable is hard work! πŸ€ͺ β €β €β €β €β €β €β €β €β € I will say, the pics I snapped of the kids turned out pretty cute. πŸ€Έβ€β™€οΈ But, this field of wildflowers was much easier to capture. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #wildflowers #flowerpower #flowerstagram #flower #bluebonnets #texas #cute #love #pink #cbdmovement #cbdlife #cbdlifestyle #texasblogger #austinblogger #atxblogger #austinbloggers #lifestyleblogger #plantmedicine #plantsmakepeoplehappy #cbdheals #cbdforanxiety #photographer #familyportraits #portraitphotography #lifestylephotography #photoshoot #plantsnotpills #plantspiration #plantsofinstagram #flowerpower 🌸
@connecting_consciousness love this. Reminds me of video that speeds up the four seasons on earth from the point of view of a satellite and you can see how it is like the inhalation and exhalation of breath. #millennials #naturalmedicine #plantmedicine
spend a whole day immersed in the gorgeous vibrational essence of cacao allow yourself to surrender to your inner wisdom, you inner truth we will dance, meditate, yoga, journal, create, play, and drink copious amounts of cacao this will be a day to fully embrace all of who you are and allow yourself to shed what no longer serves you β €β €β €β €β €β €β €β €β € if you are ready to come and experience CACAO in a fully immersive day, head to my bio for the link to book β €β €β €β €β €β €β €β €β € it is going to be the most juicy, yummy day, of soul healing and expression β €β €β €β €β €β €β €β €β € #cacao #cacaoceremony #ceremonialcacao #dancingeros #dance #mamacacao #cacaolove #vibratehigher #plantmedicine
This gentle, supportive nervine is so incredibly abundant right now! I will never forget the first time I enjoyed my first infusion with this plant, it was the first of all plants that I worked with β€” remains a most favorite. Yesterday, more than a year later, I was out in the field with @botanicalbusters class - we were assigned to sketch (attempting, lol) Oatstraw with such Milky Oat tops! So fun to have my first botanical study of this same plant! Made me smile! ☺️🌾 Today, we wildcrafted our Milky Oat Tops into a tincture for times later when needing some nervine support in a pinch. Wow, that emerald green color - no filter!! Suspended amazing green of our Spring! πŸ’šπŸŒΎπŸ’š ____________________________________ #oatstraw #oatstrawtinture #nutritive #nervine #loadedwithcalcium #milkyoats #soothingfood #theplantpath #earthmybody #ethnobotany #iloveplants #naturesmedicine #herbalmedicine #botanicalpickmeup #plantlove #plantally #plantmedicine
When you read the ticket wrong and get to the show super early but it means you are front and centre to watch one of the most incredible shows πŸ™Œ . #thanksweaver #medicinetribe
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