#plantpowered

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📸: @lstorm28 #MelaninFitspiration 💪🏽💪🏾💪🏿 Everyone could use some inspiration Tag a friend below! 👇🏽👇🏾👇🏿
Almond joy and chocolate funfetti cupcakes in the case today, treat yourself to something sweet! 💓
hi friends!! So this is my first non food post ever but hey why not!!! Just wanted to take a second to talk about working out combined with skin care because hey sometimes that’s a sticky situation. I never know what to use pre run and post run to help keep my skin refreshed and avoid breakouts!!! @freskincare was kind enough to let me try out there products and lemme tell you they WORK WONDERS !!!!! It’s a 3 step kit, that has a pre workout face cream which I don’t leave the house without now and a powder workout face wash and serum. No joke I have noticed my skin clear up so much PLUS it feels so much healthier. Use the CODE: LAURENEATZ25 to get 25% off your order with @freskincare !! I promise you won’t regret it :) #freskincare
this makes me LOL so hard. One of those moments you get down and look back up and think "i could have done that.. i could have fcking done that." the mental block is real! i motivate myself by watching these sort of videos. must train.. must get on the gain train. must be stronger because LOL.
The miles today!! ❤️Long ride near Wolcott, CO. This is Dancer. She was sweet. 💃🏼💃🏼💃🏼 #ilovehorses #plantpowered #plantstrong #plantbased #plantpoweredriders #horses_of_instagram #westernhorse #cowboycountry #fitover55 #fitover55
🎨🌿Last week’s Exploring Nature with Children’s theme was Clouds. The kids love renting library books that center around our weekly theme. Although this is something we loosely do through the weeks, it’s the watercolor painting that my kids LOVE! It is so meditative! My kids (especially my son) will sit for an hour, sometimes more than once a day, in their own little worlds. Coming up with all sorts of stories and imaginative worlds that they like to tell me about! Mixing colors and coming up with new shades. They ask everyday to paint! It’s also something we can all do together and enjoy. I’m looking forward to starting nature journals with them when they are a bit older. Cultivating the love for it now is setting the foundation for later on and it couldn’t be more enjoyable! Having supplies like this available for the kids to get out, along with crayons and paper has really encouraged even more independent play. 🎨🌿
Tried a vegan mac and cheese recipe today that included blended veggies for the first time. Look a lot for me to not think of soup whilst eating it... might be better with vegan cheese on top? Any suggestions? All the other recipes I have used have ended up super grainy. #vegan #macandcheese #veganmacandcheese #coconutbowls #veganbowls #vegansofig #veganjunkfood #whatveganseat #veganfoodporn #flatlay #foodflatlay #foodphotography #foodpics #foodiesofinstagram #foodiesofig #veganfoodshare #dairyfree #veganpasta #plantbased #plantpowered #plantpower #crueltyfree #potd #veganfood #veganblogger #veganrecipes #foodblogger
We made a trip out to The Peach Stand this afternoon. My girl wanted me to buy a big basket of tomatoes, which I didn’t need...so I told her that if she would take one bite out of one I would buy the whole basket. We left with none. #motherhood . . . . . . . . . #momlife #holistichealth #plantsaremedicine #nutritionist #plantpowered #poweredbyplants #newvegan #healthylife #fitmom #vegan #vegansofig #whatveganseat #whatiate #plantbased #crueltyfree #wholefood #veganfood #instagood #veganfoodshare #marriedlife #happyweekend #happy #instagood #planthealing #foodismedicine #plantmedicine #plantsaremedicine #summer #clteats
An abundant #farmersmarket is foodie heaven!!! Especially the Santa Monica Wednesday market! We met some really amazing vendors today, including one of the greatest sourdough bread makers of our time, innovative sprout producers, and a cutting edge almond milk company! The color and flavor all around was OUTSTANDING. #realfood #foodismedicine #beyondcool 🥖🌱🥛🤗👏🏻
[Anzeige] STOP RELYING ON MOTIVATION. CREATE BETTER HABITS. __ The most frequently asked question.... how do you motivate yourself? And my respond is always the same: motivation contributes only a small part! Of course I have my vision how I want to look like, how fit I want to be and how happy and healthy I want to feel and this exactly is my motivation, my perfect vision. But what really matters are the habits you implement in your daily life 💪🏽💜✨ __ Am Wochenende war ich auf dem @worldfitnessday Festival in #Frankfurt 🌆 Hier mein Fazit: Das Schönste daran war ehrlich gesagt die Zeit mit gleichgesinnten #veganfitness Mädels zu verbringen, die ich alle hier über Insta kennenlernen durfte. Ich hab’s geliebt viel in der Sonne zu sein und neue Eindrücke aus der Fitnessszene zu sammeln. Von der Masse her war es auch viiiel angenehmer als auf der @fiboofficial 💥 Dabei lernte ich auch vereinzelt die Personen hinter den Firmen kennen wie zB @lizza (dazu wann anders mehr! Aber checkt gern schon mal die Produkte aus 🍕🌯🍝) Meine Girlssquad und ich hätten auch gern das Gesicht hinter @protchen.de kennengelernt 😂😆Wo es VEGANE Proteinbrötchen gab, die mit Remoulade, Käse und Salami verkauft wurden; FAIL🤦🏽‍♀️🙄 Etwas amüsant fand ich die #influencer island, weil es für mich wenig Festivalcharakter hat, wenn zwischen Menschen getrennt wird. Eigtl verbindet alle doch die Begeisterung für Fitness? Ich empfand den „VIP“ Bereich daher als unnötig & unsympathisch oder habt ihr beim SummerJam/RockamRing/Melt einen solchen Bereich mal gesehen?! Die Kurse haben mich nicht direkt gecatcht; da haben mich das @wanderlustdach Festival & die @detoxrebels Events vom Herzen mehr geflasht und zum Mitmachen animiert. Welches Fitnessevent hat euch am meisten überzeugt & könnt ihr mir empfehlen??? __ 📸 @linalemondrop __ #healthygirl #vegandeutschland #fitfamde #veganblogger #plantpowered #worldfitnessday #blogger_de #germanblogger #fitnesschick #fitfamgermany #fitnessblogger #runninggirl #deutschlandistvegan #nikerunning #laufen #yogagirl #instarunners #sonnenuntergang #fitnesslifestyle #healthyandhappy #femalefitness #deutschland_greatshots #laufenmachtglücklich
Just rocking our new @alwayshungryfashion shirts we got in today. Vegan fashion, scroll through to see all the awesomeness. With @catchingfireflies.at3am . My fingers are still hurting from squeezing them almonds all morning. Spread the word, go vegan! . . . #vegan #vegans #vegancouple #veganfashion #govegan #veganmetalhead #veganlifestyle #vegansofig #plantbased #winnipegvegans #vegansofinstagram #metalhead #whatveganswear #veganclothing #eatpussynotanimals #almondmilk #plantpowered
My happiest, muddiest Little Dude. Everything about him screams love. He's a precious, loving individual with such a personality. Did you know pigs are as intelligent (or more) than 3 year old humans? I wouldn't eat a 3 year old...would you? 🐖🐖🐖❤️❤️❤️ . . . . . . #barnsanctuary #barnstrong #barnfam #farmanimalsanctuary #farm #pig #pigs #sanctuary #vegan #plantbased #plantpowered #compassion #love #littledude #michigan #puremichigan #veganfortheanimals #thinkbeforeyoueat
Tastes like blueberry, and leaves your skin hydrated and smooth! All natural, plant-based ingredients, too? You really want to check this out! Order yours today at www.heyfusion.com!⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fusionnaturals #organic #supplements #plantbased #vegan #organic #nomeat #nomeatathlete #veganfoodie #veganfood #veganprotien #veganpower #dairyfree #lactosefree #glutenfree #collagenproducts #innerbeauty #whatveganseat #plantpowered #glutenfreekids #vegankids #plantbasedkids #peaprotien #collagen #crueltyfree #innerbeauty #smoothie #vegancollagenbooster #vegancollagen #skinfood
Anzeige/ Hands up, if you love chia pudding as much as I do 🙋🏻‍♀️💗 —————— Ich bin ja absoluter Fan von Chiapudding! Egal ob zum Frühstück oder als Snack für zwischendurch. Die kleinen Samen halten mich zwar nicht so lange satt wie andere, aber das hindert mich nicht daran sie zu lieben 😍 Getoppt mit dem leckeren Heidelbeer-Joghurt von @coconutcollabde einfach ein Träumchen 😋 Dieser Joghurt ist auf Kokos-Basis, vegan und auch noch nachhaltig in der Herstellung. Klingt meiner Meinung nicht nur gut, sondern schmeckt auch gut 👌🏼 #kokosliebe : : : Blog: eat-vegan.de Facebook: eatveganblog Pinterest: eat-vegan . #breakfastinspo #breakfastideas #healthysnacks #goodmoodfood #plantpowered #morningslikethese #healthymoring #breakfastclub #morningslikethese #befitfoods #nutrition_planet #breakfastinspo #slowfood #sweetcuisines #healthymorning #eatfresh #freshfood #hereismyfood #healthyfoodshare #f52grams #feedfeedvegan #buzzfeast #vscofood #bestofvegan #thrivemags #veganfoodspot #letscookvegan #chiapudding #coconut
River loves drinking our morning Blueberry Banana smoothies with one of our stainless steel reusable straws! As soon as I turn the blender on, he runs to his high chair to anticipate his tasty treat! We❤️blueberries! I’m currently writing a blog about our go-to smoothie recipe! Stay tuned! #berrychallenge @medicalmedium #medicalmedium #blueberries #reusablestraw #stainlesssteelstraws #reuse #reducereuserecycle #enviromentallyfriendly #whatveganseat #plantpowered
Different day, same smoothie bowl breakfast. 🌸✨🍌🍇🍧 Splash of milk, handful of spinach, few frozen cauliflower, frozen bananas, frozen berries, some cocoa al blended until creamy 🍦 topped with pecans, raw almond butter, coconut flakes, dates pieces and a bit of date syrup! 💜🙌🏼 . . . . . #vegan #wholefoodplantbased #whatveganseat #wfpb #plantbasedvegan #plantbased #plantpowered #hownottodie #drgregersdailydozen #dailydozen #eatmoreplants #smoothiebowl #bananaicecream #nicecream #banananicecream
Yes!!! I've actually successfully grown something in my own garden! I think I'm finally learning bits with help from @farnhamcommunityfarm.. and coincendentally I've been sewing beetroot commissions today (see my stories)! 🌱 #fresh #gyo #passion #herbivore #plantpowered #plantbased #vegancrew #plantbased #vegan #inspiredbynature_ #lagom #veganuk #green #thehappynow #positive #whatvegansuse #joy #happiness #botanical #mothernature #organic #inspireme #crueltyfree #veganliving #veganfortheanimals #veganforlife #veganfortheplanet #plantpower #veganism #vegansofig
After a super tough, oh-my-god, Cardio Core workout, this was the tastiest meal ever 😃💚🌱 Asparagus, brown rice pasta salad and a @strongrootsuk pumpkin and spinach burger #NOMS . . . #vegan #whatveganseat #strongroots #vegetarian #dairyfree #cardiocore #80dayobsession #veganfitness #plantbased #plantpowered #vgang #thevegannut66 #thevegannut #veganburger #vegannutrition #healthyliving #weightloss #veganfoodporn #homeworkout
My own recipe! It's what's for lunch! Curried pasta salad made with brown rice noodles, cucumbers, and shredded carrots. Prepare noodles according to package directions. Then drain in colander and rinse with cold water until cooled. Dressing: 1 can coconut milk 2 tbsp yellow curry powder 1/4 cup sweetened shredded coconut 1 tbsp raw sugar 2 tbsp honey 2 tsp black sesame seeds Handful of roasted sunflower seeds Warm until sugar and honey melt then remove from heat. Pour over noodles and veggies. #EatKind #PlantPowered #AnimalsAreFriendsNotFood #Compassion #Delicious #CrueltyFreeFood #PlantBased #HealthyEating #HealthAndWellness
Homemade liquor. Trying out for the first time. High 👋🏼 five. 😁 #booze #veganbooze #homemadebooze #veganaf
Oh hey there good lookin' 😍 wouldn't mind this beautiful, colorful, and COLD dish right now 😌! Top it off with some oil free cilantro garlic sauce and I'll be happy forever. 😝 Seriously tho.. quinoa salad is an easy and flexible recipe that works great for meal prepping. Just mix up some cooked quinoa with fresh veggies (whatever you have on hand), add some salt and lime/lemon juice and combine. 👌 . . . . . . . #forksoverknives #wholefoodsmarket #thefeedfeedvegan #wholefoodplantbased #whatveganseat #healthyfood #plantbaseddiet #healthymeal #veganfood #veganfoodshare #veganfoodlovers #plantpowered #vegansofig #dairyfree #veganfoodporn #whatveganseat #plantbased #veganlife #healthylifestyle #healthyeating #vegan #healthydiet #eattherainbow #foodart #eatclean #crueltyfree
Brunch snack 🌿 Homemade coconut mango rice pudding ! Raw coconut milk, rice, coconut sugar, cinnamon, little vanilla, salt, some water, and ripe mango! #veganbreakfast #mammaxvegan #veganlove #veganfood #veganfoodie #veganeats #vegans #veganism #veganparenting #veganlife #veganaf #azvegan #arizonavegan #vegan 🌿 #ilovebeingvegan #goodmorning #veganpudding #vegancommunity #healthyliving #homemade #rawcoconut #plantbased #plantpowered
Vanilla nice cream topped with cherry jam❤️
*JASMIN'S VEGAN EATS* Before I ate this I was like "I'll probably regret this" because it was soo damn big but it was packed with like 4 servings of veggies, so I felt better about my decision 💁🏻‍♀️ Vegans Choice Calzone- with tomato, mushrooms, green pepper, black olives, red onions, basil, tomatoe sauce & Daiya cheese. 😋  #Vegan #Vegans #VegansOfIG #VegansOfInstagram #VeganFood #VeganFoodie #VeganFoodShare #Food #FoodPorn #PlantPowered #PoweredByPlants #WhatVegansEat #PlantBased #PlantBasedDiet #CrueltyFreeFood
What I ate in Brooklyn: Pineapple Banana Ice Cream with Rum Raisin Topping, Veg Samosa from Riverdel Charcuterie Board with variety of vegan cheese & meats, pickles, and jam with crackers from Riverdel Halloween Jack cocktail from BKW Chocolate Donut stuffed with Peanut Butter and Ganache Rosemary Focaccia Bread with Tofu-based Dill Cream Cheese from Clementine Bakery Immune Booster smoothie from Veggie Buffalo, White, and BBQ Jack slices from Screamer’s Pizzeria
Fueling my pregnancy with @veestrofoods now that my appetite is at full peak and my aversions are gone. This veggie wrap was so filling I couldn’t even finish it 😳 Amazing flavor and incredible ingredients, like black beans, cauliflower, red quinoa, zucchini, squash and a nooch + cashew cheesy sauce. Loved the hummus dip on the side, it made eating this more fun! 18g of plant protein + 80% of your daily vitamin C 🙌🏻 bless you @veestrofoods for making my life easier! ❤️ #plantphilosophy
Lunch! Carrots, red pepper, scallions, avocado, lettuce, and leftover baked tofu wrapped in rice paper. Made a mix of peanut butter, soy sauce, rice vinegar, and sriracha for dipping. So yum!
chikn salad sandwich with basically whatever I could find in my fridge lols - my cocky ass pulled something in my back during dead lifts at boot camp yesterday so the grocery is a no until I get this thing healed ☹️ I just scooped some white beans, teaspoon and a half of @followyourheart vegan mayo, celery, cucumber, sliced red plums (didn’t have grapes help), season salt, pepper, and VOILA, lunch 🤗 stuffed that between two toasted slices of @daveskillerbread & romaine 😋👍🏼
🍓 Good evening and happy Wednesday everyone 🤗 Sharing my breakfast from a few days ago today and update you a little bit on what is going on lately - short answer: Instagram is making me feel frustrated, the effort I put in is waaaay higher than the output (which is pretty much 0 at the moment) and that is now how I want to spend my time. That’s why I’m a little afk and I try to figure out how I want to continue and everything that comes with that. 🤔🍓 . . . . . . . . . . #letscookvegan @letscookvegan #foodblogliebe @foodblogliebe #ichliebefoodblogs @ich.liebe.foodblogs #heresmyfood @food #ahealthynut @a.healthy.nut #thehealthfoodedition @thehealthfoodedition @worldwideveganfood #worldwideveganfood #plantpowered #mariastreats #plantbased #poweredbyplants #plantpower #veganspotlight #thevegansclub @thevegansclub #fruitislife #vegancake #goperform
I'm in #richmondhill visiting @suesmarket . You can find our #icelollies 🍭 at this store. Look for the only #lolly made with #pureefruitandveggies and #nosugaradded #nojuiceadded #nosweeteners and #nothingartificial .
Probably you have heard of the #edelweiss , a beautiful but very rare #flower - today I found one 😍❤️. It’s the quintessential #mountain flower and even for me it was the first time ever I have seen this precious plant in real life 🙌🏼❤️ . #almostforgotten #almostextinct #mountaineering #bergsteigen #austria 🇦🇹 #oesterreich #bergliebe #veganhiker #natureisamazing #naturelovers #plantpowered #plantbased #appreciatethelittlethings #hikingadventures #hiking #outdoorlover #gooutside
Wednesday’s BOGO is an awesome one for summer! 🐜 Buy One Terrashield Outdoor Spray & Get One Melaleuca for free! These two are perfect for the great outdoors & everything that comes with it - cuts, scrapes, bug bites, rashes, etc. . . 🌱 dōTERRA’s Terrashield Outdoor Spray smells so good (hello Arborvitae!) & works so well to protect your skin from bugs & their bite. It’s DEET-free & safe for littles. The Spray consists of Fractionated Coconut Oil, Ylang Ylang Flower, Tamanu Seed, Nootka Wood, Cedarwood Wood, Catnip Plant, Lemon Eucalyptus Leaf, Litsea Fruit, Vanilla Bean Absolute, Arborvitae Wood. Have you used this convenient, effective bug spray yet?! . . 🌿 Melaleuca (Tea Tree oil) -- known as Nature's Bleach. Melaleuca is my all-time favorite, most-used oil & helps us for all things skin. Melaleuca helps with cuts, scrapes, cold & canker sores, acne, head & bed bugs, sore throats, ear discomfort, goopy pink eyes, diaper rash, congestion & sinus infections, viral colds, funky feet, & candida. It has antiseptic, antibacterial, antifungal, anti-parasitic, antiviral, analgesic, & decongestant properties. . 🌿 In addition to ALL of the above I also like to use Melalueca internally in the flu bomb when I start to feel something coming on or when I need to shorten the duration of a viral or bacterial infection. Melaleuca is a powerful household cleaner & can be used for disinfecting counter tops & cleaning toilet bowls. . . Both can be purchased for $19.50 + tax & S&H. DM to learn more! . . . #essentialoils #bugspray #deetfree #deetfreebugspray #teatreeoil #melaleuca #acnetreatment
Yesterday’s green juice was on the fruity side and I was diggin it 😋 Honey dew • pineapple • celery • lime • lemon • papaya
Sometimes its best to keep things simple😉 porridge with almond milk, maple syrup, frozen blueberries, raisins, hazelnuts, walnuts and cinnamon 🌱 ... #plantbased #plantpowered #vegan #govegan #veganism #veganfoodshare #vegansofig #veganfoodporn #vegano #veganfood #instafood #goodfood #fitness #calisthenics #uk #health #healthyeating #cleaneating #food #recipes #crueltyfree #travel #foodphotography #peace #nuts #oats #carbs #almond #berries #breakfast
Happy hump day! I wanted to initially share that Intermediate AcroYoga was happening tonight at 8:30p at Avondale FA but then also realized our base Shawn here deserved a shout out. Thanks Shawn for supporting me at @firstascentclimbing on Monday for class. ... Teaching this on my own is a practice I’ve grown into but co-teaching is a practice that’s way more enjoyable for me (and usually for students too)! I appreciate you friend and I'm grateful 🙏🏽💛
If you didn’t know already, I have another instagram geared mostly for plant-based eating and just life. 😊 . Follow it here @chef_teebs 🥦
I’m back. I’ve been back to working on my weekly mileage, but I’ve been struggling to get in any long runs for weeks. I think as long as I take it easy, and slowly build up the distance of my long runs, I’ll be back on track. • • • • #running #runners #runnersofinstagram #runnerscommunity #vegan #veganrunner #nomeatathlete #plantstrong #plantpowered #roadrunner #trailrunning #halfmarathontraining #marathontraining #findyourstrong #runlikeyoustoleit
| n u t r i t i o n | Bub and I love having berries on stock 🍓🍓 especially because we both have a serious sweet tooth 😅. Berries are 💯 when it comes to my choice of fruits because of their amazing benefits & powerful nutrients that are amazing for the body 💪🏻⚡️. — #WisdomWednesday presents: A Fun Fact about Strawberries. Did you know that strawberries have anti-aging properties? 🤔 Strawberries contain specific antioxidants that are super powerful in keeping you looking vital & youthful 👶🏻 I wonder if that’s why people always look so surprised when I tell them I’m 3️⃣0️⃣ 😆 ... I eat a lot of berries, yo 💁🏻‍♀️. — How do you love eating your berries?! Tag a friend below who you want to share this fun fact with 🤓🙌🏻. . . . #BeyondTheSport #PowerfullyAuthentic #AthleteFuel #PlantPowered #FoundationofYouth #ForeverYoung #NutritionTherapy
Emptying the contents of the fridge before holiday #plantpower
Happy Wednesday 💚 • Are you a cocktail fan? Did you know you can make delicious cocktails using our organic fruit purée 🍸 • The middle cocktail is gin-based, mixed with our Apple & Blueberry fruit puree and sweetened with our rice malt syrup. The added bonus is that it was refined sugar-free. 😍 • All @clearspringuk products are vegan-friendly and refined sugar-free. #factoftheday 🍾 • For those who tried it at our party, please let us know if you liked it. 👇👇 • #25yearsofclearspring #Clearspring #Familybusiness #organic #organicfood #organicpioneers #feedyourhappy #foodasitshouldbe #plantpowered #yenlondon #japanesefood #eatorganic #healthyliving #vegan #goorganic #July #birthday #anniversary #refindsugarfree #cocktail #wednesday #cocktails #londoncocktails #appleandblueberry #fruitpuree #ricemaltsyrup #BlueberryMartini #gin #blueberry
Lo animales más fuertes del mundo son herbívoros. Gorilas, búfalos, elefantes y yo! -Patrick Baboumian 💪🌱
Tropical Teriyaki Tofu & Tofu Power Bowls 🌱💪 #Repost @justintime_pt ・・・ Stacked with @veganthymergv nutritious protein packed vegan prep meals 🤙💪🌱 Time to Power Up 🙌💥👊 #veganathlete #veganfitness #plantpowered #veganthymergv #poweredbyplants #veganpower #vegansofig #vegan
When you get to spend the evening enjoying a delicious pulled jackfruit burger at @redemptionbar in the company of a fellow vegan animal loving yogi you’re like ✨😌✨ Thanks for a brilliant date last night @liveleanhealth 💗 #veganlife
🎶🎵 Interested in performing at our upcoming festival? Sign up for the EDUtainment lineup on or website (link in bio). . . Video via @sheriese_nicole
DONUTS 🍩🍩🍩••• - - All ingredients are 100% plant based: Flour, baking powder, sugar, coconut milk, maple syrup, maple butter, raw chocolate chips, bananas & turmeric 💚 - - Check out the link in bio for 50% off site wide for first time customers. Turmeric is only one of many products available 💚💚💚 - - - - #veganrecipes #buzzfeedfood #feedfeed #feedfeedvegan #wholefoods #veganfoodshare #whatveganseat #vegancommunity #veganlife #plantpowered #crueltyfree #veganblogger #plantbased #healthyfoodshare #letscookvegan #veganfoodspot #huffposttaste #foodinspiration #eatclean #plantbasedliving #gloobyfood #instafood #planteater #wholefoods #bestofvegan #vegansofig #yum #vegnews #thrivemags
Cauliflower is becoming our best friend. We've replaced it for pizza, rice, pasta, and even people 😂 We don't plan on stopping anytime soon because we LOVE IT!⠀ ⠀ Here's Sista Sam's cauliflower crust pizza baked with @miyokos_kitchen vegan mozzarella, sliced roma tomatoes, fresh basil and GARLIC! ⠀ If you haven't substituted cauliflower for one of the foods listed above, try it! Cauliflower is a good source of protein, Vitamin C, Vitamin K, Vitamin B6, Folate, Potassium, Pantothenic Acid, Magnesium, Maganese, Thiamin, and Riboflavin... basically it's NUTRIENT RICH⠀ ⠀ 👍👍 👍👍 👍👍⠀ ⠀ ⠀
So I've been trying really hard to think more about the composition of my meals and including more of the daily dozen. This one features a bagged coleslaw, tofu and Asian veggies (that I stole from the tofu soup I ordered from a local Chinese restaurant 😆), avocado and a homemade toasted sesame ginger dressing. Top with more sesames😊 So filling, so delicious ☑️ Beans ☑️ Fruit ☑️ Cruciferous veggie ☑️☑️ Other veggies ☑️ Seeds ☑️ Herbs and spices Dressing for days: 2 Tbsp grapeseed oil 4 Tbsp rice vinegar 1 Tbsp tahini 1 tsp garlic powder or 1 Tbsp fresh 2 Tbsp lite soy sauce 1.5 Tbsp ground ginger 1 Tbsp toasted sesame seeds Eyeball those measurements, put all in a jar and shake. Yummy! #plantpowered #whatveganseat #plantbaseddiet #vegansofinstagram #vegansofig #dailydozen #veganforanimals #veganforhealth #momof3 #sustainableliving #eatyourveggies #crueltyfree #foodismedicine #veganfoodshare
🏋🏻‍♀️ ᴡᴏʀᴋɪɴɢ ᴏᴜᴛ ғʀᴏᴍ ʜᴏᴍᴇ ʙᴇᴄᴀᴜsᴇ ɪ’ᴍ ᴛᴏᴏ ʟᴀᴢʏ ᴛᴏ ᴅʀɪᴠᴇ ᴛᴏ ᴛʜᴇ ɢʏᴍ.... ʟᴇɢ ᴅᴀʏ 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️ #govegan #vegana #vegans #vegan #plantpowered #plantprotein #ilovebeingvegan #nourishyourbody #carbup #hclfvegan #veganstrong #justvegan #veganeats #eatvegan #veganfortheenvironment #veganfortheanimals #veganfortheplanet #weareallearthlings #vegansofig #vegansofinsta #vegansofinstagram #vegansofspain #vegansofaustralia #vegansofgermany #vegansofeurope #vegansoftheworld #vegancommunity #peacelovevegan #vegan4life #veganism 07.18.18
PART OF ME🌱💚 #personligtindlæg Ikke 2 mennesker er ens, ej heller spiseforstyrrelser. Nogle udspringer fra kropstanker andre har rødder tilbage i barndom. Vores veje kan derfor ikke sammenlignes, vi skal finde vores RETNING, hvor vi blomstre bedst❤️ Maden, ocd’en blev for mig midlet mod målet. Kontrol, Flugt fra livet, at mærke. Mit daglige FIX! Min afhængighed. . Havde mistet mig selv. Hele mit liv kæmpet for at passe ind, være “nem”.. Jeg lagde låg på MIG, troede ikke “rigtige” Alberte var værd at elske. Husk vi fødes ALLE med et grundlæggende behov for kærlighed, søger dette, selvom det ikke er hensigtsmæssigt. 😶 . I dag kæmper jeg stadig denne kamp. At blive A på ny!! 🌱💪🏻 Jeg har perioder hvor smerten trykker, hjertet pumper. Usikkerhed. Tvivl. Angst. Det min indre kamp. Mellem A og det destruktive. Det skriger på mig. FIXET! Tomheden, kontrollen. Det hårdt/dobbelt for del af min healing er mad men det også mit FIX! Jeg skal KONSTANT vælge anderledes end de sidste 13 år, fortælle mig selv at jeg er OKAY! For: mad=liv=vælge mig selv til🌱❤️ . Smerten fortæller mig jeg er ude på dybt vand. For jeg har åbnet døren. Til livet, mennesker, følelser. Glæde. Jeg er ikke længere alene. Smidt facaden, kontrollen. . Hvad nu vis jeg fejler.. ikke kan leve op til andres forventninger, forhåbninger.. krav. Er jeg et dårligt menneske? Bliver jeg nogensinde noget. Værd at elske. Fortsættes i kommentar👇🏻
I know it doesn't look like much but this salad is crammed with awesomeness!! •Kale •Lettuce •Mustard greens •Basil and Dill •Tomato •Black Chickpeas •Broccoli & Cauli •Sunflower seeds •Dulse flakes •Nutritional yeast •Red Wine vinegar Getting loads of nutrients from this bowl today! Fiber, protein, calcium, Vitamin K, Vitamin C and Iron just to name a few.
I've been really into my salads lately. This one includes mixed greens, spinach arugula, cherry tomatoes, cucumbers, red onion, quinoa and baked salmon with extra parsley and a lemom on top. I then made a very simple dressing with lemon juice and olive oil and of course I will top it with avocado! Super filling, tasty and easy to make! . . . . . . . . . . #health #wellness #anticandida #candidacleanse #glutenfreelifestyle #dairyfree #vegan #organic #guthealth #cleaneating #localproduce #healthygut #holisticliving #discoverunder1k #yyzblogger #wellnessblog #wellnessblogger #digestivehealth #candidadiet #quickmeal #quinoa #lunch #f52grams #fresh #plantpowered #plantbased #wellnesswednesday
Hustle beats talent when talent doesn’t work new video tonight 🎒🔥 W/ @thatguyeazy__ 🦍💪🏽
Watch my insta story for more workout stuff 💪🏽🦍
Advanced Chest workouts 🦍💪🏽. Slide through to see the rest. 🙏🏽 . Use these workouts to get a Big chest.
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