#plantprotein

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Finally getting into rock climbing and bouldering. This is an activity I’ve always been interested in because I have a debilitating fear of heights. When something scares me, it’s an instant challenge to get over it. So here I am. Scaling walls, climbing big rocks barefoot and conquering fears one day at a time. 🤙🏼 — — ⠀⠀⠀⠀⠀⠀⠀⠀ #plants #plantbased #wholefoods #plantbaseddiet #nodiet #lifestyle #fallveganfood #veganlunch #vegan #vegangains #fitness #wellness #health #rawvegan #plantprotein #plantpower #plantmedicine #medicine #curecancer #eatyourmedicine #fitness #veganbodybuilding #bodybuilding #weightlosstransformation #fatloss #veganfoodshare #rockclimbing #bouldering #climbing
Lentil and Spinach Cannelloni - topped with some vegan mozzarella shreds.... it was a labour of love stuffing all the tubes with the lentil and spinach filling 🤣 ..... will post the cooked version later! #veganprotein #poweredbyplants #veganfoodshare #lentillove #plantprotein #feedyourmindandyourbody #buildveganmuscle #vegan #vegancannelloni
Hussle for that muscle like the @f45_training_heidelberg crew! Extra gains call for extra Protein to replenish and restore your muscles 👊🏼 Our ranges are 100% Vegan, Gluten Free and have added amino acids to optimally fuel the process of muscle growth - so make sure you are getting your post-workout fix 💪🏼 . . . . . . #protein #pranaon #gains #hussleforthatmuscle #pranaontribe #vegan #plantbased #poweredbyplants #fitnessnutrition #fitness #nutrition #healthy #healthyeating #glutenfree #plantprotein #protein #cleaneating #fitfood #healthylifestyle #strength #postworkout #workout #fitfam #fitlift #f45
Good Green Stuff has over 75 premium quality ingredients to put a spring back in your step. Just look at the variety. And best of all, it's completely vegan! #poweredbynuzest #nuzestnz  #goodgreenstuff #greensmoothie #plantprotein #dailygreens #eatyourgreens #plantpower #naturalproducts #vegan #veganfitness #sportsnutrition #healthylifestyle #nutrition #healthyliving #healthysnacks #nogmo #dairyfree #eatgoodfeelgood
A community. Our hearts go out to all those affected by the Woolsey Fire. #staystrong 💙
We're ballin' in love with all these delish recipes 😍 ・・・ ✖INGREDIENTS ▫️10 cashews ▫️8 dates ▫️1/4 cup rolled oats ▫️1/4 cup desiccated coconut ▫️1/4 cup @tropeaka cacao powder ▫️1/3 cup peanut butter ✖METHOD ▫️Soak cashews and dates in hot water for 10 minutes. ▫️Drain half the water and blend with all other ingredients. ▫️To make mix wetter, add more PB; to make it dryer, add more coconut or protein powder if using. ▫️Roll into balls and store in the fridge or freezer - in the freezer these will last a good month or two as there are no perishable ingredients. ・・・ 🔸️Our organic, raw cacao powder comes from the seeds of the native South American evergreen, which are found in the large oval shaped pods of the tree. • Cacao is a nutrient dense and less refined version of cocoa (what is used in chocolate 🍫), and hasn't been heated and treated at the same temperatures, allowing the cacao to keep its nutrient dense qualities. • Cacao is packed full of ➡️ antioxidants and contains magnesium, calcium, sulfur, zinc, iron, copper, potassium, manganese and vitamins: B1, B2, B3, B5, B9, C and E. • It's a high ORAC antioxidant superfood that is rich in minerals to make you feel healthy all over 👌🏾 Our cacao will be sure to leave you feeling happy and healthy! • Cacao is sustainably and organically grown by the farmers of the Yanesha communities 👨🏽‍🌾👩🏾‍🌾 in the Pasco region of Peru and has been used for hundreds of years as a nourishing and energising food for the South American people. • Best of all it has an amazing chocolate taste and can be used in desserts 🎂 drinks ☕ chocolate creations 🍪 and smoothies🥤 ・・・ 📸 recipe by @sarahs_spoonful ・・・ 🚩SHOP NOW - LINK IN BIO☝🏽 🌏 WORLDWIDE SHIPPING 🛫 ・・・ Tropeaka.com #tropeaka#smoothie #chocolatepudding #chocolate #plantprotein #peaprotein
Vegan tacos with black beans and jasmine rice at home made by yours truly. #vegan #vegantacos #ilovemyveggies #plantbased #plantpower #plantprotein #tacos #tacotuesday
Raw coconut salad 🥥 from a fellow coconut family business at the Port Douglas markets. This is raw coconut, sprouted chickpeas, fresh organic tomatoes & rocket, drizzled with soy sauce... served in a coconut. Delish! . . . . #beachharvest #portdouglasmarkets #rawvegan #healthyrecipe #freshcoconut #beachharvest #marketfood #portdouglas #portdouglasuncovered #fnqfood #portdouglasfood #tropicalfood #coconutgoals #tropicalvibes #veganlunch #paleofriendly #plantprotein
The Christmas music is starting already but fall is still in the air! And that means there’s still time to use FallFlavor25 to get 25% off your entire order at chefsoraya.com!
✨ SNACK-PACK GIVEAWAY ✨ . . We’re working with some of our favorite brands to gift one lucky winner with a bundle of delicious, healthy, and vegan-friendly snacks and drinks to satisfy your munchie cravings! 😋 . . Prize includes Kombucha and soda from @livesoda , a 6-month supply of herbal teas from @tradmedicinals , popcorn from @livelovepop , crackers from @jilzcrackerz and plant protein from @livwell_nutrition . . TO ENTER: • Follow @livwell_nutrition , and @livesoda , @tradmedicinals , @livelovepop , and @jilzcrackerz. • Like this picture. • Tag a friend in the comments. Each comment will count as one entry . . US only, please. This giveaway is not affiliated with Instagram. Winner will be announced Friday, November 16th. Good luck!
Posiłek ➡️z Moringą 🌿🌿🌿🌿🌿🌿🌿🌿🌿 Wystarczy 👉woda 👉Plant protein 👉olejek miętowy 👉mleko kokosowe 😋 Wypróbuj pyszny pożywny weganski naturalny koktajl ⛔Bez soi ⛔bez cukru 🙈Nie mogłam nic jeść bo źle się czułam i wypiłam lekkostrawnego shake i od razu mi się polepszyło💪💪😁😁😁 Tak jest kiedy jesz zdrowo i czujesz się wspaniale Polecam wypróbować 😊😊😊 #moringa #drzewożycia #mlm #biznesonline #energia #socialmedia #network #ameo #zijainternational #plantprotein #mlekokokosowe #coconutmilk #wiemcojem #jemzdr
Chipotle who? - I tried to make sofritas today like they have at Chipotle and it turned out so good! - I just mashed/crumbled some extra firm tofu in a pan with some salsa and seasonings😚👌🏼 - So quick and so tasty! - Have you ever tried tofu? - It’s so versatile because it literally takes on the flavor of anything you want it to be! - Also a great protein source💪🏼
Devoured this salad from @lovefoodcentral ! Vegan heaven filled with nut cheese, greens, and buffalo chick peas 🙌🏼 #veganrestaurant #stpetevegan @lovefoodcentral
Uwielbiam zupy! Za to, że gdy narobię cały gar wiem, że przez kilka dni wracając do domu czeka na mnie ciepły posiłek 😁 Tym razem BARSZCZYK ❤️ PRZEPIS: obieramy i kroimy w kostkę/paski 3 marchewki, 4 ziemniaki, 3 duże buraki, 1 korzeń pietruszki, 1/4 selera, 1 zieloną część pora, 3 ząbki czosnku, łyżkę imbiru w kostce (mój tajny składnik!) 🌶 Wrzucam przyprawy: sól, pieprz, liście laurowe, paczkę suszonego czosnku (nie polecam przed randką 😁) oraz sok z całej cytryny 🍋 Dorzucam posiekany koperek oraz puszkę czerwonej fasoli 🙌🏻 gotuję około 40/50 minut, na koniec wlewam pół opakowania śmietanki sojowej z Carrefoura, posypuję wszystko posiekaną pietruszką i gotowe ✨ #vegansoup #plantprotein #govegan #vegansupper #vegandinner #weganizm #weganizm #raw #rawfood #rawdiet #plantbased #plantbaseddiet #plantbasedprotein #fruits #coconutbowl #polishvegan #vegangirl #veganrecipes #veganvideos #videorecipe #melon #smoothie #avokado #tomato #lemonjuice #cocobowl
Vega curry 👩🏽‍🍳 Yellow thai curry with rice and fried tempeh. Cook the rice. Bake the yellow thai curry pasta from @fairtradeoriginal add some puerros, red onion and bell pepper (you can also add some chicken or veggies you like or something). Bake this for a couple of minutes and add 400 ml coconutmilk, let it simmer for a moment. Bake the tempeh with some oliv oil. 🍜 Delicious dinner in a couple of minutes 💪🏼 . . . . #diner #veggies #happydays #foodblogger #foodporn #prettyfood #foodlover #fairtradeoriginal #goodfood #healthyfood #healthyliving #fitgirl #fitness #workout #healthylifestyle #weightlossmotivation #favofoodie #poweredbyplants #lovely #tasty #enjoy #lifestyle #worthit #vega #sogood #fitlife #fitfood #nutritarian #plantprotein #foodshare
Enter to win @breadsrsly @hilaryseatwell @partakefoods @planetbox @rethinkwater Giveaway ends Thursday, 11/15 at 12 pm CT ✨Good Luck✨
🔸🔹Vegan Vs Vegan 🔹🔸 . . A lot of foods that are “healthy” are not necessarily healthy for weight loss. . Pictured on left: 1/2 cup almonds and 4 dates= 590 calories, 14g protein. . Pictured on right: Vegan vanilla shakeology & 3 strawberries & 3 blueberries 160 calories, 16g protein . . .Tag and share 💚 . . . . . . . . . . . . . . . . . . . . . . . . RP @ilanamuhlsteinrd #veganmeme  #bestofvegan  #plantbased  #vegan #plantprotein  #avocadolover  #vegansofig  #govegan #veganpower  #whatveganseat  #vegancommunity #vegansofinstagram  #fitvegan  #veganmealprep #veganpancakes #vegangermany  #plantpower #veganburger  #veganrecipe  #plantbaseddiet #highcarb  #pancake  #vegangains #veganfitness  #veganfit  #pancakes  #veganprotein #vegancarbs #beans
We're thrilled to be partnering with @gardein to help make your #MeatlessMonday easier and more delicious than ever! Check out Gardein's Meatless Monday post for info on how you can receive an exclusive Ibotta rebate. . . . #gardein #meatlessmeat #meatlessmonday #gomeatless #meatfree #lovefood #vegan #vegetarian #plantbased #goplantmade #plantprotein #delicious #veganmeals #delicious #frozenmeatlessmeals #ibottaoffer #savingmoney #betterthancoupons #cashback
It’s always a pleasure to demo @specialtyfoodshop , we had a fun day demoing @thegfb - don’t forget to grab your favourite ready to go snack! • • #glutenfree  #soyfree  #nongmo  #dairyfree   #vegan  #kosher  #gotosnack  #energyboost #goodforyou  #plantprotein  #glutenfreesnack  #healthysnack  #cleaneats #bcorp  #committedtosustainability
Vegan Fat Loss Meal Prep 🏋🏼‍♀️ (only a partial prep: i’ll eat much more than this 👅) About 650 calories total & 40 grams of #plantbasedprotein - - The pasta bowls = 1 box @eatbanza chickpea rotini, 1 package @gardein beefless crumbles, and 1 jar tomato sauce🥫 Each serving = about 300 calories and 30 grams of protein per bowl🍝 - Snack containers = 2 organic red bell peppers, 1 large carrot🥕, 1 small jar @tostitos chunky salsa 🍅 with @microleaffarms pea microgreens🌱to add more fresh & sweet crunchiness Each container < 100 calories - 1 container @tribehummus everything bagel hummus with radish microgreens 🌱for some extra kick🔥 Each serving = 150 calories with 5 grams of protein
Enter to win @birchbenders @onceuponafarm Giveaway will end November 15th ✨Good Luck✨
Enter to win @rebbl and @emmysorganics Winner will be announced on November 19th. ✨Good Luck✨
Level up. Gang gang. Squad up. Man up. Where u at? Get on my level, urge to rise up, or learn about it... We have brains for a reason, use it! Strength, smarts, and heart. #vegan #fruits #veggies #plantbased #organic #applejuice #turmeric #carrot #gingerroot #juice #smarts #brain #heart #strengthtraining #fit #instafitness #foodies #love #joy #alkaline #rawfood #rawvegan #mushrooms #asparagus #spinach #aloevera #greens #walnutmilk #almondmilk #plantprotein
Pan-fried tofu with kimchi & baby spinach. The simple things are always the best. 💚
Enter to win @spudsyfoods and @eatprotes Winner will be announced on Friday, 11/16 ✨Good Luck✨
✖️VEGAN NUTRITION✖️ ⠀⠀⠀⠀⠀⠀⠀⠀ ❌Restrict yourself more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Eat an array of food and have fun! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I‘m BIG on the left, I feel like promoting a no-salt, no sugar, no oil lifestyle scares more people away than it makes them curious. 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And less people STAY vegan, because it‘s just too boring or not do-able when choosing the left side! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❓I‘m curious, what are your thoughts? . . . . . #veganmeal #bestofvegan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #vegancommunity #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #vegangermany #fritzness1 #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #highcarb #veganfitness #veganfit #caloriecounting #veganmeals #veganprotein
We just LOVE this pumpkin cashew curry from @peachypalate and the way she uses our pea protein to give it a boost! Check out the recipe on our stories and mains highlights! 😋🍴 . . . #recipe #vegan #veganeats #plantprotein #protein #healthy #pulsin
.@eatgoodfoodandmove REALLY knows how to make us hungry! #Delicious looking, right? Accordingly, four years ago this yummy blogger gave up eating sandwiches and takeout for lunch, and replaced her routine with a salad. Not a bad idea, from where we're sitting :) 😋💪🥗 . . . #hummus #plantbased #cleaneats #cleaneating #healthy #healthyfood #healthysnack #healthyfoodporn #plantprotein #organic #chickpeas #nongmo #eatfresh #glutenfree #pdx #pdxfood #realfood #plantstrong #recipes #eathealthy #eatrealfood #eatingclean
Enter to win @eatnui @wanulife @furtherfood Winner will be announced on 11/16 ✨Good Luck✨
Vegan Food Porn ••• Good evening instafam💕 and #tb to this amazing vegan dinner at @onocubes 🌱😍 We had the veggie bowl, sweet potato fries, summerrolls, edamame, baked avocado balls and cinnamon tea with fresh coconut💓 super delicious🤤 I‘m so happy that more and more restaurants offer vegan options and I really enjoy going out for dinner nowadays. Do you like to go out for dinner too or do you prefer cooking your meals at home?😋 . . . 🇩🇪 Hallo ihr Lieben☺️💕 #throwback zum Dinner vor ein paar haben bei @onocubes 😍 Es war so lecker🤤 Wir hatten edamame, summerrolls, gebackene avocado, veggie bowl mit süßkartoffelpommes 😋🌱 dazu frische Kokosnuss und Zimt Tee ☕️ ✨ . Ich bin total froh, dass es mehr und mehr Vegane Optionen in Restaurants gibt 🤗 geht ihr auch gerne auswärts essen oder mögt ihr euer selbstgekochtes essen von zuhause lieber?😋 . #onocubes #pokebowl #pokebowlffm # ffmfood
❤️ Quietly Pleasing ❤️ . . Sourgum ~ your are so Yum 💋 . . Such a Soothing treat 😌 Savory & naturally sweet ~ Nestled in a vessel handcrafted by the beautiful @sarahjerath 🦋 . . . Homemade sourgum flour Spring Water Sea salt Mashed banana @good.life.organic Beetroot powder @soaringfreesuperfoods Macca Vanilla extract Chai spice @earth_2_plate 😉 @antoniasbotanicals Superseed butter drizzle ➰ . . . . #porridge #rituals #beetroot #sourgum #ancientgrains #indigenous #plantbased #plantprotein #glutenfree #vegan #digestivehealth #plantbasedconsultant #workshops #retreatchef #menudevelopment #veganrecipes #foodforthought #healthandwellness #vegansofig #ayurveda #veganfoodshare #cheftalk #feedfeed #foodie_feature #bestofvegan
Taking some time today to think about Thanksgiving... it’s important to plan ahead of time because traditionally, the meal is not very vegan-friendly. With that in mind, I’m doing a lot of planning for dishes to make for my plant-based sister and me! I’m incredibly thankful for the growth of the plant-based community and sharing of recipes so I can do my plant-based chef duties to bring vegan meals to our Thanksgiving dinner to share with everyone! What do you make for Thanksgiving that’s whole foods, plant-based? 🔅 🔅 🔅 #thanksgivingdinner #thankful #vegan #plantbased #plantbasedliving #healthyfood #healthylifestyle #sweetpotato #veganrecipes #plantbasednutrition #plantprotein #family #recipeshare #healthyrecipes #colorfulmeals #veganlife #veganlifestyle #plantbasedchef #veganchef #veganchefsofig
Wake up, eat chocolate ✔️ (and Coach’s Oats of course 😋🥄) #coachsoats - - This bowl of Chocolate Protein Oats brought to you by @elizabethshealthylife She adds @lovemysilk chocolate protein milk and @georgiagrinders honey almond butter to her Coach’s Oats! #oatmeal
Enter to win @popzeropopcorn @tru.fru @pbfit.official Giveaway closes Thursday, November 15, at 12 am MDT
Easy, cheap, slow cooker chili has endless topping & meal options!! 🌶🍅🌽🍄 . Having it today with kale & @daiyafoods cheddar🧀 . I make this all the time in colder months, it’s good for a quick dinner, lunch leftovers, & freezer meals. • Serve with mash potatoes, biscuits, bread... Top with avocado, salsa, nutritional yeast, sour cream.. etc. - - - In the slow cooker on high ~3hrs. • chopped yellow onion, mushrooms, large can of diced tomatoes, small can of black beans, vegetarian refried beans, & corn. There are so many bean options you can really have it different every time but this is my go to basics. • Add chili powder, paprika, garlic, salt, pepper, salsa & any other spices to your liking. Add a spoon of arrowroot or cornstarch to thicken after it’s cooked 👩🏻‍🍳 #plantbasedfood #inthekitchen #homecookedmeal #cookingathome #veganmeals #mindfuleating #healthyfoodie #healthjourney #dairyfreelife #eatplants #plantbaseddiet #plantprotein #vegetarianrecipes #veganrecipe #veganmeals #vegangains #vegancomfortfood
At Earth Maven, we love all things delicious + healthy. Pumpkin seeds are no exception! They’re great for the ♥️ and liver, and contain omega-3 and omega-6 fatty acids, antioxidants, and fiber. • Pumpkin bread by @rainbowplantlife 🌱
10 points to whoever can guess what this dish is!🧐 Ok I can’t wait for you to guess-I’ll tell you! It’s a Southwestern stuffed sweet potato! This plate is so stacked with goodness you can’t even see the gorgeously delicious sweet potato underneath! But it’s there and it’s packed with awesome carotenoids, vitamin C and fiber! Pair that with the super nutrition of bell peppers, greens, cilantro, black beans, avocado and tofu, and man oh man your immune system will be shouting your praises from the rooftops!🙌🏼💪🏻 Um, wait, did she just say tofu? I don’t see that here either...Adding to the excitement of this power-packed dinner is the secret sauce! Avocado and tofu blend together with fajita seasoning for crazy good, crazy creamy protein! Holla! And the best part? So simple! Here’s how to make it: 1. Run pierced sweet potatoes with coconut oil and place on a baking sheet in at 425 oven for 45 minutes. At the 25 minute mark, add mini bell peppers to the baking sheet as well. 2. While baking, puree 2 avocados and 1/2 package organic tofu with lime juice, cumin, paprika, garlic powder and chili powder. 3. Sauté onion, favorite mixed greens and can black beans in avocado oil. 4. Cut sweet potatoes in half lengthwise and top with all the veggies, sauce and cilantro. Take it to the next level with a sprinkle of Smokey sea salt👌🏻 #sweetpotato #stuffedsweetpotato #southwesternflavor #avocado #tofu #immunesupport #immunityfood #vitaminc #vitamina #plantprotein #healthyfats #fiber #nourishyourbody #foodismedicine #functionalfood #eatrealfood #veganfood #plantbased #secretsauce #platepiledhigh #crazygood
If I was Ariana Grande🎼, and this breakfast sandwich was Pete Davidson🎬, I would NEVER break up with it! 😂 I am in LOVE ❤️with this food! • So this 🌱 breakfast sandwich from @eatdrinkvibe is made with a chickpea frittata (that ALONE omggg 😭) and a breakfast patty (more like “breakfast party”!!) avocado, cashew cream cheese, arugula, balsamic glaze on a toasted gluten free bun! 😵 IN to the CREDIBLE!!! • I also got the avocado toast (duh I’m addicted) and 🌮 TACO toast! Wut??? 😳 Im vibing pretty hard with Vibe! 😍😍 • THANK YOU to @simplesimpleme for the A+ recommendation!! ❤️ • • • • • • 🐕🌱🐕🌱🐕🌱🐕🌱🐕🌱 • • • • #plantbasedfood #veganfoodporn #plantprotein #animalrights #veganfoodie #healthyfood #vegansoflosangeles #crueltyfree #fortheanimals #herbivore #plantpower #veganfoodshare #buzzfeedanimals #vegansofig #thedodo #adoptdontshop #eatinghealthy #lavegan #vegan #veganism #eatingla #veganaf #eatdrinkvibe #veganbreakfastsandwich #avocadotoast #veganbreakfast #tacotoast #glutenfree #newportbeach
Maya doing #forbes things. Super proud. Link it bio, friends. Stock up on some #drinkkoia this winter. . . #30under30 #forbes #maya #koia #foodandbeverage #california #wholefoods #indyfitness #vegan #nongmo #plantprotein #healthylifestyle #inspiration
I went to my son's soccer practice today and I'm so amazed at how fast he's growing up (only 5, but still 😋) and how proud I am of my little athlete. It's so important to get the kids, especially boys, moving at a young age! Now I'm enjoying my daily smoothie bowl, full of new goodies. ⤵️ ___ 2 frozen bananas 1/2 cup frozen cauliflower 1 date 1/2 cup nut milk 1 scoop @navitasorganics vanilla superfood blend ____ Mix all ingredients in blender, look at that fluff! and top with your favorites. Today I added sauteed apples🍎 in coconut oil, cardamom and cinnamon (inspired by the lovely @shuangys_kitchensink ) and @natierrasuperfoods freeze dried strawberries 🍓(they taste like heaven!!) Oh and then I drizzled some date honey 😋 . . . . #smoothie #ilovesmoothies #smoothielove #fruitsmoothie #veganeats #nicecream #banananicecream #nodairy #dairyfree #coconutbowls #coconutbowl #smoothieinspo #healthylifestyle #smoothietime #smoothiebowl #breakfastinspo #breakfastbowl #breakthefast #breakfastgoals #morningbowl #smoothiegoals #smoothietoppings #vanillasmoothie #vegansmoothie #plantprotein
Yum! Quinoa and brown rice, broccoli, and bananas sprinkled with Apple Caramel flavored Daily Fiber Blend
this sweet chili tofu poké bowl is a must try! so refreshing and yummy (& of course, vegan!) 🤩 • • 📍: @pokeworksco // Harvard Square and Somerville 📸: @pokeworksco
Ida's favorite snack: hemp seeds over avocado. I'm not too embarrassed at all to admit that I didn't know the amazingness of whole avocados (or many of the other whole forms of foods I now eat on a regular basis) until I reached adulthood. So many of us millennials grew up on a diet with lots of processed and fast foods. Our parents certainly did the best they could with the knowledge they had at the time - but now we live in the age of information. Know better, do better. Let's do better by our children 💕 . Check out the link in my bio if you would like a plant-based pregnancy or family consultation 🌱
Potatoe-cauliflower-lentil salad😍 Sometimes a girl needs pink and purple...purple cauliflower is rich in anthocyanin an antioxidant also found in red wine and responsible for the lovely color. Same refers to the pink potato with the sound name „Rote Emmalie“. Lentils are of course a perfect plant protein source. The salad dressing is made of hemp oil, apricot vinegar and some of the potato cooking water as well as mustard. Red onion gives an extra flavor. The salad is best eaten still lightly warm and is an antioxidant bomb😎 #eatyourcolors #antioxidants #anthocyanin #salad #potatoes #purplecauliflower #lentils #plantprotein #vegan #happyfood #delicious #quickandeasy #nourishing
Oh happy day & happy stomach. I love food. I’ve always eaten snow peas raw but today for lunch I wanted to try something different with them. I mixed them in with onions & garlic and sprinkled a little soy sauce into it as well. Snow peas are high in fiber, great for the digestive system, prevent eye disease, good for asthma and autoimmune diseases. They are also an excellent source of vitamin C, vitamin K, B vitamins and iron. They assist in weight management, are anti-inflammatory & support healthy bones! #healthylunch #healthyfood #health #healthylife #nutrition #nutritionist #nutritionfacts #nutritiontips #nutritional #nutritionaltherapy #protein #plantprotein #healthythyroid #healthyliver #healthandwellness #wellness #wellnessblogger #healthblogger #healthytips #eatright #goodchoices
🌱Vitamin B12 for Vegans by @davidclearyveganpt . 😀Vitamin B12 also called cobalamin, is a water-soluble vitamin that is widely recommend to supplement for vegans. Not getting enough B12 can result in numerous health issues. . 📖The prevalence of cobalamin deficiency among vegetarians assessed by serum vitamin B12: a review of literature (R Pawlak et al, 2014) found that higher deficiency prevalence in B12 was reported in vegans than in other vegetarians. Vegans who do not ingest vitamin B12 supplements were found to be at especially high risk. Vegetarians, especially vegans, should give strong consideration to the use of vitamin B12 supplements to ensure adequate vitamin B12 intake. 🥣B12 can be found in fortified products like plant milks, breakfast cereals, nutritional yeast, but supplements are probably the easiest way to ensure you are consuming enough. 📋B12 supplements commonly come in 2 forms, but I generally follow @nutrition_facts_org advice which recommends cyanocobalamin and at least 2500mcg per week or 250mcg daily. . 🍄Food sources are not seen as reliable either, food like tempeh, spirulina, so do not rely on these. . 📃As always do your own further research and consult a specialist if needed, but Vitamin B12 supplement is a must for vegans to avoid any potential health issues.
Our menu is up. You can now place your catering orders now for next week Wednesday pick up. We are taking orders up until next Monday the 19th. As always our entire special menu will be available all day Wednesday to order as individual meals or sides on a first come first served basis. To place order and get pricing email TheVeggiecastle@gmail.com ! We look forward to Catering your special occasion! #VeggieCastle #Vegan #Vegetarian #VegansOfIG #Health #MeatFree #ChoppedCheese #PlantBased #JuiceBar #VeganFoodShare #PlantProtein #ImpossibleFoods #ForksOverKnives #VeganLife #VegansOfIG #DairyFree #Ital #InstaVegan #BestFoodNY #VeganNYC #WhatVegansEat #FoodPorn #VeganEats #VeganFoodPorn #VeganRestaurant #Caribbean
Lunchbowl of chickpea salad with my favourite squash of all time roasted delicata squash. The sweetness of the squash works perfectly with the salad. The squash is easy. Cut leghtwise and remove all seeds. Very lightly coat with coconut oil and season with pumpkin spice or just cinnamon....no sugar. Then roast upside down in the oven. Chickpea Salad 1 can chickpeas Red onion finely diced Red grapes quartered Cucumber finely diced Green onion Yellow & red tomato finely diced Mint & cilantro finely chopped Salt & Pepper Fresh lemon juice Olive oil #vegan #veganfood #veganrecipes #veganlife #vegetarianlife #vegetarian #veggies #vegetarianrecipes #plantbased #plantprotein #plantbaseddiet #plantstrong #eatforhealth #eatclean #cleaneating #eatyourveggies #foodthroughmyeyesandrea #myfitnessjourney #myweightlossjourney #paleo #plantpurenation #canadianvegan #newvegan
💥 Lupin Protein Power balls 💥⠀ ⠀ All the incredible benefits of Lupin Flakes packed into one tasty and convenient snack. These are a perfect addition to your work lunch box 👌 ⠀ ⠀ Why are Lupin Flakes such a power food? ⠀ They are naturally low in carbs (just 4%), high in protein (40%) and fibre (37%). They also contain minerals including, potassium and iron. PLUS, they’re environmentally sustainable.⠀ ⠀ • Vegan 🌱⠀ • Gluten free ✅⠀ • PACKED with protein and fibre 💥⠀ • Without the carbs!⠀ ⠀ Recipe link in profile - happy Tuesday lupin lovers!
Shock horror I know another smoothie bowl: raspberry and pitaya smoothie topped with mango coconut and my homemade almond hemp granola 🤤🍇🍑
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