#playoften

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I don't wanta weak spine. Nor a weak mindset. I just want to be my best. Whatever that is, I may never find out, long as I keep pushing. #movementculture #physicalculture #selfdominance #breathethrough #trainingthattranscends #bambooway #practicedaily #playoften #chasestrength #gaineverything
@thehardcoreyogi brings his special style of yoga with a very astute explanation on chanting and Sound vibration. We are so honored to have him offering this workshop at our facility today!! #chanting #yoga #doitwithalonginginyour ♥️ @truetilldeathmerch @jesuspiecehc @harleykissel @lexikiss43 @ricexdreams #playoften @mjudge138 @youthcrew88 #harmonium #harekrishna
Be free Be wild Play often Smile a lot Love yourself Love others Follow your emotions Live to the fullest Find what makes you happy Devote some time to that Don’t worry about the future Don’t regret the past Learn your lessons And carry on 💫 . . . . . #WHPgetlost #befree #bewild #livehappy #livefully #loveyourself #loveothers #playoften #smilealways #followyouremotions #linen #linendress #sustainablefashion @linenfox #linenfox #beachtime #balloonscolors #balloons 🎈 #colorfullife #rotterdam #netherlands #hezelah #livingharmony
Explosiveness from the inside requires composed strength from the outside. Just the tip of the ice berg of a workout, he had this morning. @yoniwalkerrrrrr #trainingthattranscends #chasestrength #gaineverything #durabilitytraining #longevitymatters #mobilitycreatesability #movementculture #physicalculture #notahobby #itsaWay #bamboostrength #qi #playoften #practicedaily
This is one of my most favorite #energyleaks to clear up 😝(@thelittlevolcano coaching 💙🌋✨) There are times in this nomadic lifestyle, where things can get a little out of hand and messy in my vehicle #typical . 🙃 Things start ending up who knows where and shoved here and there and anywhere it can fit. Well. There’s a remedy to that - like cleaning your bedroom. When things are pulled out and put back where they belong #tetrismasterjones - it’s amazing how much space can be found! In this case today, I made enough for my WHOLE BODY...😝😝😝 I decided today that I need to add “professional packer” to my resume. 💁🏽‍♂️🚙🗺 #nomad #repacked #clearsomespace Oh yeah, and then I asked a random human on the street to take my photo while I was in there! (Swipe left 🌱) She looked a little concerned at first. Then I just acknowledged the weirdness out loud, and her tenseness melted away as she laughed 😝 Hehe! 🤗✨ #silliness #askedherformyfriends #laughwithlife #humanconnection #besilly #smileoften #playoften #makeitagame #gratefulforlife #sohappy #ftmtraveler P.s. if you’d like to contribute to my fundraiser to support my mission and upgrade to an RV to bound forward to the next levels, I’d greatly appreciate it! https://www.youcaring.com/malcolmribot-1182839 (link in my bio 🌱✨) Let’s create big, amazing things together. 🤗💙 Thank you sooooooo much for all your love and support!
Old San Juan, Puerto Rico is special in every way, known for it’s rich history, five century old forts, romantic ambiance, Old World elegance, exquisite food, and festive atmosphere. Some say that what Paris is to Europe, Old San Juan is to the Caribbean. All of that culture and history within a US territory is amazing and well worth taking advantage of when planning your next getaway! #puertorico #vacay2018
What you choose to feel can either be your strength or your burden. But nonetheless it's a choice ..and it's yours. #shechoselife #movementculture #physicalculture #mobilitycreatesability #breathethroughit #potentialisREAL #practicedaily #playoften #chasestrength #gaineverything @ramonaa_fl0wers
Be young foreva!! I always say aging has never bothered me but with my 39th birthday yesterday and talking about being 40 had me trippin a little.... Good thing I have the recipe to stay young forever. 💜 Would you add any hashtags to my list in the comments???
I'm keeping this vid forever 😅👏🤣 @mr.c.e.esteves @tiffany___x3 putting in that work - I remember the days when getting up on a wall was the toughest part of the workout ...this too shall pass lol ! #movementculture #physicalculture #handstandeverydamnday #lol #upperbodystrength #totalbodycomposure #breathethroughit #practicedaily #playoften #chasestrength #gaineverything
About to leave of the grid with @questuniversitycanada to Brooks Peninsula with some awesome students.its call eco self. The study of how we interact with our social environment and how it influence our values and decision . This is a class where you are immerse by the ocean with no phone reception and support for 12 days... Let's disconnect to connect! #playoften #hellobc #explorebc #education #hellyhansen #julboeyewearn #rossignol #sup #mountains #nature #fitness #life #explorecanada #imageofcanada #adventure #standuppaddle #mecnation #mec #redpaddleco
I believe this 💯 #liveitup #playoften #dontwasteit
Trust us, you don’t want to miss this one. Our New England IPA hits stores tomorrow, and is on tap this afternoon. #citra #mosaic —— #finkelandgarf #playoften #craftbeer #bouldercolorado #newenglandipa
Boulder/Denver friends! Keep a keen eye out for this one, as it will be hitting stores throughout the Front Range this week. This citra/mosaic bomb reeks of candied pineapples, mangoes, and lychee with a dank floral backbone. My heart and soul went into this one and I absolutely can not wait for all of you to try it. Thank you for the continued support. This journey has been an absolute dream. #playoften #bouldercraftbeer #coloradocraftbeer #neipa #fortheloveofhops #nohypealljoose #craftbeer #ipa #hazyipa #happybrewer
Tbt 🤔 ...? Last Sunday night went from active stretching to active duty ... I'm grateful for this space. Having the chance to help ..having the chance to grow with those who invest their trust in me .. and having a stage where I can be the one to set the limits ..and I don't even believe in those. From a dusty garage to a platform of excellence - all those who come, we will strive - we will accomplish. #humblebeginnings #movementculture #physicalculture #mma #mmalifestyle #trainerlife #gratefulAF #whenyougrow #wegrow #illbehere #practicedaily #playoften #chasestrength #gaineverything
Looking to progress those box jumps you've been doing? Here are some options to work into the program. Standard, unilateral, without utilizing the stretch reflex mechanism, jumping within different planes of motion and one of my favorites: springboard to jump. Enjoy! Feel free to send me any questions you have 👍 #playoften #plyometrics #powertraining #strongpeoplearehardertokill #personaltrainer #personaltraining #bushwick #brooklyn @physicalculturecollective
When’s the last time you played for play’s sake? Tag someone who likes to play and someone who needs to play. Let them figure out who’s who. // With no program, no structure, no set objective other than, “explore and have fun.”? // [As a side note, (even though I haven’t posted the Projects from the #OnlineMovementUniversity and in a way have been failing my #HouseOfWater as a result) one of the things I love so much about what @yuenjon @strongcamps and @majesticmirth are doing is how they encourage exploratory movement and play.] // This applies to all aspects of life. // Even (especially?) in regards to the most polarizing topic I seem to love discussing- SEX. // You don’t need to get off. (I’m talking to everyone, but mostly to guys. Women seem to know they don’t ‘have to’ all too well. Probably because you’re all an inattentive lot... But that’s another topic altogether.) // I know we’ve been conditioned to think sex and play has to culminate in a traditional climax. // I also know we live in such a fast-paced, immediate-satisfaction world that the idea of spending time fooling around without getting the traditional release we’ve all cum to expect from sex is incredulous at best and truly insane to most. // Anyway, I really do mean that you should be playing in all ways, not just in the bedroom. // Go climb a tree. Go bouldering. Stack rocks. Swing on a swing. Tumble. Roll. Fall. Look at the world upside down. Hold your breath for a long time. Dress up. Dress down. Talk with an accent. Tell a story. Make a face. Be goofy. Play with your food. (See my #guacamole story for a perfect example of this.) Write a skit. Paint with your fingers. Throw things from hand to hand instead of passing them. Make fart noises. Use something outside of its designed purpose. Don’t take yourself so seriously. PLAY. // #play #playmore #playoften #playwithme #bandofitness
Just tapped: Our Single Barrel Cherry Bourbon Imperial Stout! We have only one keg. It’s on tap until it’s gone! —— #finkelandgarf #playoften #craftbeer #bouldercolorado #imperialstout #bourbonbarrelaged
Yea, though I walk through the valley of the corporate bastards, I will fear no evil: for thou art with me; thy guitar and thy amp they comfort me. #amen #love #rockandroll #forever #livefree #music #life #growyourhair #bethechange #play #brother #playoften #shareit #support #grow #freedom #festival #gathering #jointherevolution
Her preferred sleeping spot, in front of the open cooler door. —— #finkelandgarf #playoften #craftbeer #bouldercolorado #australianshepherd #joey #aussiesofinstagram #brewdogs
We are very excited about this!!! Come join in!!! #Repost @thehardcoreyogi with @get_repost ・・・ HARDCORE YOGA A Workshop with Porcell from Judge at Gavin from Burn’s Gym before the Black n’ Blue Bowl Sunday, May 20th, 11 am–1 pm at Physical Culture Collective 857 Broadway, 2nd Floor, Bushwick, Bklyn $25 Wanna get strong? True strength isn’t just how much you can bench press - it’s a combination of muscular power, breathwork, balance, flexibility and determination. Join international yoga teacher Paramananda (aka Porcell) as we explore all these facets of true strength, focusing on toning the abdominal core, which is the center of gravity of the body and where all movement emanates from. We will also work on strengthening the mind through perseverant action, intention and deep breath. This vinyasa flow yoga workshop will challenge you, but with great challenge comes great change. All levels are welcome, and modifications will be given to work towards more difficult poses. Most importantly, come prepared to work hard, push yourself past limitations and have fun learning a greater control of your body and mind. @physicalculturecollective @judge_nyhc @gvvstrong @burnnyhc @bnbproductions #getstrong #playoften #yoga #nycyoga #longbeachyoga #longbeach #lbc #vinyasa #vinyasayoga #yoga108 #yogateacher #yogaeverydamnday #bhakti #bhaktiyoga #hardcoreyoga #thehardcoreyogi #yogadudes #yogaguy #realmendoyoga #mensyoga #devotionalwarrior #fitness #inversions #handstands #straightedge #plantstrong #nomeatathlete #hegovinda #harekrishna @truetilldeathmerch
Do not let this chance slip by!! #Repost @thehardcoreyogi with @get_repost ・・・ HARDCORE YOGA A Workshop with Porcell from Judge at Gavin from Burn’s Gym before the Black n’ Blue Bowl Sunday, May 20th, 11 am–1 pm at Physical Culture Collective 857 Broadway, 2nd Floor, Bushwick, Bklyn $25 Wanna get strong? True strength isn’t just how much you can bench press - it’s a combination of muscular power, breathwork, balance, flexibility and determination. Join international yoga teacher Paramananda (aka Porcell) as we explore all these facets of true strength, focusing on toning the abdominal core, which is the center of gravity of the body and where all movement emanates from. We will also work on strengthening the mind through perseverant action, intention and deep breath. This vinyasa flow yoga workshop will challenge you, but with great challenge comes great change. All levels are welcome, and modifications will be given to work towards more difficult poses. Most importantly, come prepared to work hard, push yourself past limitations and have fun learning a greater control of your body and mind. @physicalculturecollective @judge_nyhc @gvvstrong @burnnyhc @bnbproductions #getstrong #playoften #yoga #nycyoga #longbeachyoga #longbeach #lbc #vinyasa #vinyasayoga #yoga108 #yogateacher #yogaeverydamnday #bhakti #bhaktiyoga #hardcoreyoga #thehardcoreyogi #yogadudes #yogaguy #realmendoyoga #mensyoga #devotionalwarrior #fitness #inversions #handstands #straightedge #plantstrong #nomeatathlete #hegovinda #harekrishna @truetilldeathmerch
Never mind the 'burn' - what's your brain going through ? All those "networks" being created - that "muscle memory" being developed - mental toughness building up .. The burn and definition that follows is just a bonus 👊 @ashhhr__xo #shegetsit #movementculture #physicalculture #breathethroughit #likeaG #coreflow #practicedaily #playoften #chasestrength #gaineverything
" Yoga allows you to find a new kind of Freedom that you may not have known even existed." B.K.S Iyengar I've always loved this quote and find it so true. When I discovered yoga and started to follow my path in the direction I was meant to go in life, I found a freedom that I did not know existed! This video was taken by my wonderful mother during a tour of Cartagena. #yoga #yogalove #yogaeverywhere #yogaeverydamday #pinchamayurasana #yogini #yogafun #travelingyogi #cartagena #colombia #inversion #forarmstand #invertyoself #havefun #seemore #playoften #travel #sightseeing #walledcity #shanti #namasteupsidedown #namaste
Rolling on a river! Fun, restorative way to spend a lunch break. Paddling, swimming, and breathwork with a tan is hard to beat. Got a case of "the Mondays"?- get out and play! #paddleboarding #workhardplayhard #bend
Actualizing Potential: An hour before this pic was taken, she couldn't quite keep her heels down ... In this captured moment, she's learning what the stretch feels like as she reaches up high...heels locked in. The joy of gaining "progress" ... all ya gotta do is show up and I'll walk you thru the rest. @elloitsestef #movementculture #physicalculture #chippingaway #grateful #whenyougrow #wegrow #mobilitycreatesability #practicedaily #playoften #chasestrength #gaineverything
Humbled to play around on the snow, in the sun with a bunch of big kids with even bigger inner children! Thanks to @mariefranceroy and the village that made @westcoasttripleplank possible. Honoured to take a physical reminder home! #westcoasttripleplank #playoften
This is from this morning during my back and triceps workout. I was doing barbell extensions with 130 lbs. I actually was standing straight, but the camera was a tad crooked and the ground was also a bit slanted. Form was good too. 7 full reps after I got situated. #triceps #extensions #tricepextensions #barbellextensions #liftheavy #overheadlifting #frombehind #muscle #gains #growth #workhard #liftheavy #playoften #fitfam #bodybuilding #fitnation #roadlifting
The beauty of a "see and do" approach in a child .. He's so drawn to any type of physical activity ...little athlete in the making for sure. Uncle Erick gonna show ya the way little man #movementculture #physicalculture #whenyougrow #wegrow #babysittinglife #madreal #lol #iminlove #gratefulAF #practicedaily #playoften
My favorite thing about climbing is regardless of the size of the rock everything stops and what matter is holding on ... #iloveclimbing #playoften . . . . . . #feelalive #climbing #mountains #nature #fitness #life #explorecanada #imageofcanada #explorebc #squamish #hellyhansen #julboeyewearn
Happy #cincodemayo ! Tag us (@finkelandgarf ) in your posts so we can share them! // 📷: @billywassung & @lesquinca —— #finkelandgarf #playoften #craftbeer #bouldercolorado
Got caught on the kiddie wall while checking out @laramiebasecamp Pumped to see this place take off!! #playoften #climbeverything #laramie #basecamp
Our Pink Guava IPA goes on tap today at 3p. If you could capture this Colorado day in a beer... this would be it. Oh, it’s also double dry-hopped with Melba. —— #finkelandgarf #playoften #craftbeer #bouldercolorado #ipa #guava
Building up my wings so I can take flight and escape the negative concepts of the minds of my observers #daily #movementculture #physicalculture #gymnasticsplay #selfdominance #idostuff #staydynamic #staydifferent #breathethroughit #practicedaily #playoften #chasestrength #gaineverything
Contact us! Limited space seats going really quickly :) Open House Mon-Fri 6-8PM #playoften #givelove #laughlots #learntons !
Range of motion never had anything to do with flexibility; nothing about mobility; was never something "you did" to get stronger. "range - of - motion" literally means exploring the depth of movement - it's not an exercise 🙄. Mobility drills/forms, like this post here, are exercises that can help expand your range of motion ...in this effort, you can achieve greater mobility .. you can explore your flexibility .. you can [certainly] build strength from the inside out .. @marta614 you're well on your way. #movementculture #physicalculture #fitmama #mobilitycreatesability #practicedaily #playoften #chasestrength #gaineverything
Puppy watching 🐾
When the Kootenays come for a visit it's all fun and games! @ramin_sherkat on nothing less than "sunbless splitter! " #playoften #feelalive . . . . . . #hellyhansen #julboeyewearn #rossignol #climbing #mountains #nature #fitness #climbingpicturesofinstagram #hiking #mecnation #mec #explorebc #mountainlifemedia #friends
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