It’s okay to not be happy. Embrace your sadness, madness, and depression; accept them. Flow with your emotions, but don’t allow them to constantly dictate your actions, because they are fleeting like ocean waves - they come and go. How can you ever truly heal if you keep sweeping your “negative” emotions under the rug instead of face them? They must be examined, touch, and felt to find the root or triggers.
So sometimes we have to admit it
like “Fuck it - yes, I am unhappy. I am not feeling good. What is causing this feeling and what can I do about it?” Just by welcoming your truth of unhappiness will lighten you up, because pretending will only drain your soul.
If we observe social media alone, we can see how we’ve been programmed to believe that we’re supposed to feel happy 100% of the time. Most of us proudly only post our smiles, accomplishments, and goals, but when it comes to our sadness or failures it isn’t anyone’s business… and this is where the imbalance seeps in - neglecting and hiding.
With my Torito de Pucará 💙 Symbol of abundance, protection, happiness and fertility originating from Puno (Pucará), Peru. Soaking it all in for the journey ahead.
There is a tidal wave of change coming. I can feel it. It is time to shed the layers again, to reinvent myself. Time to allow for what wants to birth and what wants to fall away.
Love is real, love is kind, love so good, it makes you blind. 🌹