#poleart

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Cê vai fotografar, faz uma puta preparação pra sair tudo lindo, maquiagem, cabelo, roupa, mas daí vem o dedão do pé esquerdo e estraga todo o rolê 😭😂😂😂💕
Have been working on my flexibility in-between comp training (oh, box splits, will I ever be in the vagina to floor gang.. 🤔🙄😂). Decided to have a go at this variation on the tangle split, managed to find my way out too! Ha! 😂 #poleart #poledancersofinstagram #poledancer #poleshape #polephoto #flexibity #pdsplit #poledancenation #pole #polepassion #poleshapes #blackgirlspole #polelife #polewear #yogi #dancer #splits #dancerphotography #polemovement #poledancersofig #poledancing #poledance #polefit #polefitnation #dancersoflondon #dancerlife #poleaddict #poleperformer #fitchick #lupitpole #splits
Superarse cada día... tener siempre nuevos objetivos... desarrollar la constancia para lograrlo... y un grupo que te acompaña con amor y motivación . . . . . . . en @estudiocalas #gym #acroyoga #futbol #yoga #zumba #fitness #pasion #backbending #arcos #bridge #backbend #flexibility #split #voley #poletrick #poleshape #movement #inspiracion #artesmarciales #poleart #fitness #training #crossfit #flex #tenis @poledancenation @powerpolesports #spagat #flexibilidad #elongacion #streaching
Do u remember about #pole_flag_challange with a special prize from @u_can_fly_jewelry ? 📌Условия конкурса: •Выложить фотку с флажком в необычном месте •Поставить хештег #pole_flag_challange и написать, что принимаете участие во флешмобе с призом от @u_can_fly и @aerial_selenkova •Быть подписаным на аккаунт @aerial_selenkova и @u_can_fly •Под фото в профиле с надписью “Give a way” написать «Участвую в конкурсе» и порядковый номер, ориентируясь на цифру предыдущего участника. Победитель будет объявлен 30 ноября с помощью случайного генератора чисел. Делитесь своей красотой и силой, осталось 11 дней😘 . . 📌Giveaway conditions: • Post a photo with a flag in an unusual place. • Put the hashtag #pole_flag_challange and write that you take part in a flash mob with a prize from @u_can_fly and @aerial_selenkova • Be signed on @aerial_selenkova and @u_can_fly account • Under the photo in profile with the words “Give a way” write “I participate” and the sequence number, focusing on the number of the previous participant. The winner will be announced on November 30 using a random number generator. Share your beauty and strength😘 #beachworkout #workout #poleworkout
I tried to get my tarabesque for about an hour today for this combo before giving up with a very buirsed elbow 😭😭😭 Any tips? Just focussing on control control control in lieu of my current goal move 😭😭😭 🎶Hurt - oh Verona🎶 #dance #poleart #instapole #pdtarabesque #dancearts #dancegirls #pointedtoe #trainhard #flow #balletwannabe #flexibility #instaart #polerina #dancewear #pdcupid #dancelife #polecombo #monday #dancersaroundtheworld #fitlife #pdninjaspin #dancelove #instadance #polegirl #dancers #poledancing #london #londonlife #motivated #nevergiveup
The gym got me like.. whaaa.. dead. My lower back.. legs and ass are killing me. But this girls got work to do.. 👊 Finally gained some weight over the weekend, let's see if it stays around this time 🤗👊💪 Working on my lower body has been a struggle since getting DDD. But I'm on the up 👆 sod you nhs.. And your under educated doctors. I've found my healing plant thanks 💚👊💥💚 #Womenempoweringwomen #thepoleking_international #selfie   #girlswithink   #poledance #poledancenation #poledancingmotivation #poledancersofig   #poledanceart #poleart   #420girls #girlgains #highlightonfleek #instagram #420friendly #dancers #poledancersofinstagram #ganjagirls #poledancersofig #unitedbypole   #420crew #onmygrind #snapselfie   #ginge #tattoo #stoner #summer #bake #gymface
Combinho de nível intermediário pra lembrar que dias 15 e 16 de dezembro tem capacitação intermediário aqui no @ctdayanebonatti em Curitiba/PR ------------------------------------ 👉A Fecapole possui um programa de Formação Profissional que prepara você para ser um Excelente Instrutor de Pole Sports/Arte. . Nossa metodologia de ensino é fundamentada na Progressão Pedagógica dos movimentos e na didática correta para evolução de cada aluno🎓. . 🕗 SAVE THE DATE: 🔹24 e 25 de Novembro Capacitação de Nível Intermediário 20h/aula em FLORIANÓPOLIS - SC no @polestudiotatianamendes 🔹1 de Dezembro Capacitação de Nível Básico 10h/aula em Araranguá - SC 🔹2 de Dezembro .Capacitação de Nível Básico em Florianópolis 🔹15 e 16 de Dezembro Capacitação de Nível Intermediário em CURITIBA - PR no @ctdayanebonatti . 📝Material didático Incluso Certificado com registro que pode ser utilizado como Horas de Estágio na Faculdade 🙌. . 📧fecapole@gmail.com www.fecapole.org 📱48 999252430 📱41 992161378 #capacitação #fecapole #InstrutoraDePoleDance #formaçãodeinstrutores #polesport #poleart #polearte #poledance #curitibacool #formaçãoprofissional #progressãopedagogica #ctdayanebonatti
Забором мы ограждаем личное пространство,пытаясь спрятаться от чужих глаз.Только почему-то чужим глазам всегда интересно то,что за забором.#полденсер #танец #полденс #полспорт #поларт #танецнапилоне #трюки #екзот #полэкзот #спортивныелюди #мотивация #индив #exotic #poleexotic #polecombo #polecoreo #pleasers #dancer #poledance #polesport #poleart #pdtrick #sexydance #pole_control #pole_dance_combo #pole_exotic #exoticpole
Day 9 🍂 *COMBO* 🍂 V carousel ➡️ attitude ➡️ fireman ➡️ fan legs ➡️ tuck spin 🍁 Shown on static first! ___________________ This is a nice long combo and the last on the challenge! Can you believe it's almost over already? If you'd like to see the full lesson for this combo swipe UP on my IG story 🍃 If you're looking for this lesson on my app or website it's adv combo 4! ___________________ To qualify for the prizes make sure to #svspins and mention myself @kupmykakez and @sneakydeez_ in every post you make 🍁🍂🍃
Combinho de nível intermediário pra lembrar que dias 15 e 16 de dezembro tem capacitação intermediário aqui no @ctdayanebonatti em Curitiba/PR ------------------------------------ 👉A Fecapole possui um programa de Formação Profissional que prepara você para ser um Excelente Instrutor de Pole Sports/Arte. . Nossa metodologia de ensino é fundamentada na Progressão Pedagógica dos movimentos e na didática correta para evolução de cada aluno🎓. . 🕗 SAVE THE DATE: 🔹24 e 25 de Novembro Capacitação de Nível Intermediário 20h/aula em FLORIANÓPOLIS - SC no @polestudiotatianamendes 🔹1 de Dezembro Capacitação de Nível Básico 10h/aula em Araranguá - SC 🔹2 de Dezembro .Capacitação de Nível Básico em Florianópolis 🔹15 e 16 de Dezembro Capacitação de Nível Intermediário em CURITIBA - PR no @ctdayanebonatti . 📝Material didático Incluso Certificado com registro que pode ser utilizado como Horas de Estágio na Faculdade 🙌. . 📧fecapole@gmail.com www.fecapole.org 📱48 999252430 📱41 992161378 #capacitação #fecapole #InstrutoraDePoleDance #formaçãodeinstrutores #polesport #poleart #polearte #poledance #curitibacool #formaçãoprofissional #progressãopedagogica #ctdayanebonatti
Умопомрачителтная Мария😊😍 В это вскр она заняла почетное второе место в соревнованиях frameup strip 😊😍😍😍хотя мы всем сердцем отдает ей первое место. Дикие, страстные танцы😊😍 еще можно попасть к ней в группу всего за 1800оюр в месяц 😊😍 подробности в директ #candy_lady_nsk #poleflow #pole #poledancensk #poledancenovosibirsk #poleart #polefitness #polesport #sport #polensk #polenovosibirsk #poledance #пилон #пилоннск #пилономания #пилонновосибирск #новосибирск #спорт #спортновосибирск #спортивныедевушки #rus_poledance #танцыновосибирск #танцынск #poledanceart #полдэнснск #полдэнсновосибирск #exoticpoledance #poledanceexotic #sexy #hot
L'umiltà appartiene a chi non vuol dimostrare nulla a nessuno, ma essere sé stesso rimanendo un passo indietro agli altri. Non ama il protagonismo, ma il valore delle azioni. . . #asdhappyfamily #poledance #pole #poledancer #poledancing #poleart #poleartist #polepassion #polelove #polelovers #fly #pdbutterfly #polelovers ❤️
Who else cried when Lady Gaga sang this in A Star is Born? 😭💔
Sunday night we had the @brassbellesmississauga showcase!!! I can’t be any more proud of this girls!! They all shine through the night... lots of hard work and sweat!! Thank you for all ur love #mygirls u rocked itttt!! Can’t wait for next showcase!! #brassbellesshowcase #brassbelles #aradiamississauga #belles #troupe #dance #poledancing #polefitness #family #poleart #loveislove #friendshipgoals #polefamily #poleflow
Boa Tarde #Polebrasil 🇧🇷! Para iniciar a Semana um Combo fofo da nossa aluna @anapolesports na Barra de Click da @levitpoledance . Seat Knot para Cisne Básico 🤗 Bora Tentar!!! . #polesports #polekids #poleart #polefitness #inspiration #metodologiafecapole #polekidsbrasil #educacaofisicabrasil #polecatarinense #poleararangua #criançanopolesport
Este sábado 17 de nov, 3 de nuestras bellas integrantes participaron en la competencia zonal norte en movimiento obteniendo muy buenos resultados 2 de ellas viviendo sus primeras experiencias competitivas. @tatireyes_a 🥇lugar en pole sport máster amateur y también ganando mejor puntaje técnico 😱, @sandra_terapeuta 🥇lugar poleart master principiante, y @jessica.carrenotranquilo 🥉lugar pole exótic amateur felicitaciones por sus logros!!!!! 🎉🎉🎉🎉 Todo logrado bajo un trabajo en equipo, agradecemos a nuestras pole amigas de @ubuntupole por el gran apoyo, esto recién comienza #poledance #poleart #poleexotic #polesport #pole #polelove #polesquad #vamosequipo
Spinney AF, believe I was holding on for may life! 🌪🥴 if I had a mat down I would of made a dive for it! 🧗🏻‍♂️#pole #polefitness #poledance #poledancing #polefit #malepole #malepoledancer #maledancer #ig_poledance #strength #strong #strongman #workout #training #power #hardwork #practicemakesperfect #male #man #maledancer #dancing #dancer #dance #art #poleart
Pole schedule: Monday • Pole Fitness 2/3 @ 6:15pm • Sultry Pole @ 7:30pm Tuesday • Spin Pole 2 @ 6pm • Intro to Pole Fitness @ 7:15pm Wednesday • Pole Fitness 4+ @ 6pm • Sultry Pole @ 7:30pm Thursday • Beast Mode Pole Conditioning @ 5:15pm • Pole Fitness 2/3 @ 6:30pm • Spin-eography @ 7:45pm Saturday • Curvy Pole @ 2:30pm Sunday • Intro to Pole Fitness @ 2:15pm • Pole Fitness 3+ @ 3:30pm Sign up today from your student account at circusdb.org/empyrean.
A quick glimpse at some of the designs we’re bringing to @ukppc on Sunday 🤩🌸
Qué estás esperando para comenzar? Recuerda que tenemos clase cortesía, escríbenos y reserva tu clase 🙌🏼 #pole #poleart #polesport #poledance #casaeureka #calico #cortesia #clase #eureka
Pessoal amanhã acaba o prazo de descontos para o workshop Chair+Pole da Micaela Mamede! Depois vai ficar 10 eur. mais caro. PM ou liguem 937560035, porto.studioup@gmail.com #poledance #chairdance #pole #poleart #porto #portugal
SEXY ASS ALLERT!! 🍑🔥👊💥... NO IT'S NOT MINE... (for a change) IT'S ONE OF MY INSPIRATIONAL LADIES FROM ANGELS STUDIO (@cjs_poleangels ) SHE'S A SURVIVOR...💪. SHES A WARRIOR...🔥 AND SHE'S STILL FIGHTING DAILY THROUGH ROUGH AND SMOOTH AND SHE STILL FINDS TIME TO INSPIRES ME TO NEVER GIVE UP! 👊 I BLOODY LOVE THIS BIRD 💜 YOU SEXY RAVEN YOU 😆😘😘💜💜 So bird... (@kezagingestaniforth ) I gotta say your ass looks fucking sexy I'm in this pic girl. 👊😍😆😜 keep up the good work.. keep doing your thing. It's not always everyone's cuppa tea but it's very much mine. 🤗😜😂 Can't wait to see later. 💜💪 It's play time.... raven rise from the flames😂😘😘😘😘😘 #Womenempoweringwomen #thepoleking_international #selfie   #girlswithink   #poledance #poledancenation #poledancingmotivation #poledancersofig   #poledanceart #poleart   #420girls #girlgains #highlightonfleek #instagram #420friendly #dancers #poledancersofinstagram #ganjagirls #poledancersofig #unitedbypole   #420crew #onmygrind #snapselfie   #ginge #tattoo #stoner #summer #bake #butt
이그조틱힐 클래스 3rd 특강 👠 겨울인데도 땀흘리며 운동하고 싶다면 With #써니폴댄스 💎 이그조틱은 너무 멋있어요 🤗😍 . 🌟취미반 (폴아트/폴피트니스/폴스피닝/이그조틱힐) 🌟전문가반 (3~6개월 과정, 초보가능) . 🔥유산소 = 폴아트반, 이그조틱힐반 🔥근력 = 폴피트니스반, 이그조틱힐반 🔥폴댄스 전,후 비교 = 인바디검사 . 인바디 검사를 통해 정확한 #체성분분석 이 가능합니다🌞 . 📞문의 061)272-4621 📱카톡 sunnypoledance . #목포폴댄스 #전남폴댄스 #북항폴댄스 #폴댄스학원
O poder do nosso #flameteacher @uritrindade ♥️🔥
Começou nossa BLACK WEEK! 🖤 São descontos imperdíveis de até 70%! Esses preços vão rolar até domingo (25/11), mas corre porque o estoque está limitadíssimo! COMPRE ONLINE: www.theflowstore.com.br
Começou nossa BLACK WEEK! 🖤 São descontos imperdíveis de até 70%! Esses preços vão rolar até domingo (25/11), mas corre porque o estoque está limitadíssimo! COMPRE ONLINE: www.theflowstore.com.br
Começou nossa BLACK WEEK! 🖤 São descontos imperdíveis de até 70%! Esses preços vão rolar até domingo (25/11), mas corre porque o estoque está limitadíssimo! COMPRE ONLINE: www.theflowstore.com.br
Follow @yayamayalma From today’s practice🦅 Vidéo crédit to @shahdmhmd_ 💗✨ This is “Time” one of my favorite songs for , i believe it’s one true masterpiece!! It’s actually my first time trying them on pole, felt amazing tho 😸 🦅 _ ... 🙏 Please Follow @poledance_love_ • Thank you for following us ! • #poledance #polefitness #pole #polesport #poledancer #poledancenation #poledancing #polefit #poleart #polelove #polelife #poledancersofig #poletrick #poletricks #poledancersofinstagram #пилон #ig_poledance #polecombo #poleaddict #exoticpole #polegirl #unitedbypole #polepassion #полдэнс #poledancers #flexibility #stretching #poledanceart #poleflow #polemove
Another shoutout to one of our picture contributors - Tamara, @tamara.poledurham !! ✨ _______ Shapes and shadows with hints of color - really setting a mood here and we don't just like it, we LOVE it 🔥😻👌 __________ Thank you so much Tamara for these beautiful pictures of you for our site, and Howard Pearson for capturing them! 📷💥 _______ #poledancephotography #poleart #polebeauty #poledancelove #bettertogether #strongertogether #polefam #poledancersofinstagram #poledancers #poledancing #pdofig #poleeverywhere #poleeverydamnday #getyourpoleon #poleworkout #polefitness #fitness #poledance4life #poledancenation #poleathlete @polepedia
C eravamo anche noi a questo splendido evento... #exoticpoledancecontest a Modena. Abbiamo visto talenti di ogni dove.. e speriamo di rivederli a giugno al nostro contest... non manca molto... a breve saprete tutto di noi... 😉... #poledanceart #streetstyle #streetpolecontest #contest #streetart #dance #show #sport #street #streetstyle #poledancecontest #streetpolecontest #poledance #comingsoon #show #italianpole #poleshow #exoticpoledance #contemporarydance #art #poleart #poledance #streetstyle #art #showgirl #showman #polecontest #stiamoarrivando #staytuned #staypole #youandthestreets #dance #polesport #italy 🇮🇹
Ladies and gentlemen, I'm holding the world pole sport champion in my arms 😍😍 Beautiful person, amazing (there aren’t words to really describe her) athlete!!! You deserve the gold medal ❤️ Love you Bianchina ❤️❤️ #worldpolesportchampionship #polesport #polesportchanpionship #poledance #poledancing #polefitness #poledancer #poledancersofig #poledancersofinsta #poleart #poleeverydamnday #polesport #poledanceart #poledancenation #poletrick #polesport_poletricks #polefit #poleaddict #aerialdancer #aerialsport #polebody
В чемпионатный период я неизбежно наращиваю силу💪 Но моя старушка-спина ещё что-то может! Спасибо ей за это и прости, что так мало тебе уделяю времени ((( Ph.: @villiusangel Outfit: @sidorova_poledance Loc.: @light_pole_dance #poleart #Polesport #PoleFitness #backbend #polemodel #poleroutine #LightPoleDance #тренеролякриворотько #бильман #фотомодель #танцевальнаястудиялайт
Porque ontem foi dia de assistir "Bohemia Rhapsody"😍😍😍 Na @updancestudio Inspirações @jenynebutterfly 🥰 e @vlada_polefitdubai 🥰 Combo spinning pole com #pdscutoid #poledance , #polesports , #poleart
. . . ❤ Favorites by @polemotions ❤ Juhuuuuuuu - Unser erster Trainerkalender ist fertig 😀🤗💖 . Über den Link in Fraukes Profil könnt Ihr Euch ganz einfach eines der allerersten Exemplare sichern 🤗 Danke @keko.photography 💕 . #poleshooting #poledance #poleart #poledancersofinstagram #aerialists #polefamily #bestestrainerteam #polemotions #poleaddicted #passion #togetherisbetter . . #Repost @keko.photography (@get_repost ) ・・・ Der Kalender ist fertig ✨💜✨ Die wundervollen Bilder mit den Lieblingstricks der Trainerinnen von @polemotions können bald an deiner Wand hängen (^_^) Ein wahrer Bearbeitungsmarathon liegt hinter mir. Dieses Wochenende hab ich mir regelrecht die Nacht um die Ohren geschlagen um diesen wundervollen Kalender für euch fertigzustellen ✨ Es war so ein unglaubliches Gefühl zu sehen wie sich die Monate nach und nach füllen, bis keine weiße Seite mehr übrig blieb ✨💜✨ Gestern saß ich noch bis spät in die Nacht am PC, damit ihr heute euren Kalender vorbestellen könnt. Dazu habe ich gemeinsam mit meinem Mann ein Formular erstellt, über das du dir deinen Kalender (A3 für 29.90€) vorbestellen kannst ✨ Dieses findest du hier: http://frauke.kokkinos.info/wordpress/ Den Link findest du auch über den Link tree auf meinem Profil 😉 Das ist alles so aufregend! Mein erster eigener Kalender (^o^)💕 Das ganze wäre ohne die großartige Unterstützung der wundervollen Wesen von Polemotions nicht möglich gewesen. Nicht nur, dass ich sie vor meiner Kamera haben durfte, sie standen mir auch jederzeit mit tollen Tipps und Anregungen zur Seite✨ Insbesondere das finale Layout des Titelbildes ist in einer tollen Teamarbeit entstanden. Alleine hätte ich das nicht so toll hinbekommen 💖 Danke für diese wundervolle Unterstützung an das komplette Team von Polemotions ✨💜✨ Wundervolle Grüße ~ Frauke ~ . *Werbung da verlinken* #favoritesbypolemotions #kalender2019 #ichbinsoaufgeregt #photography #fotografie #nikongallery #nikon #nikondeutschland #kreativ #creative #kreativität #fotokunst #fineart #studiofotografie @deinmietstudio #reutlingen #tübingen #kekophotography
New video !🔥 Exotic pole lesson! Full video in YouTube link in bio and story. . .
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