#poledance

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💃🏻 열심히 연습한 #스타게이져 기술 하나씩 배우면서 더 재밌어지는 즁🤩 나도 이쁜 폴웨어 입고싶오요...😢😢 . . #폴댄스 #poledance #3개월차 #초급반 #부산 #서면 #범천동 #황미리폴댄스 #HMR댄스테라피 #HMR #폴스타그램 #폴테크닉 #pole #polefitness #운동 #운동하는여자 #다이어트 #diet #health
三丁カフェ https://s.tabelog.com/osaka/A2705/A270501/27095828/top_amp/ 予約はこちらからか、 三丁カフェに電話してね🎵 http://www.bimage.client.jp/osaka-1.html 17ライブID→PoleDancer_RINA ※officetwelve ポールダンス事業部【glitternista.】 タレント モデル ポールダンサー募集中 https://ameblo.jp/marieantoinette-rina/entry-12409107951.html 三丁カフェ http://www.bimage.client.jp/osaka-1.html D.LINK https://ameblo.jp/marieantoinette-rina/entry-12421814536.html #筋肉女子 #ポールダンサー  #ムキ女  #ポールダンサーRINA  #アラサームキ女  #芹沢梨奈 #筋トレ女子#showgirl #japanesegirl #showgirllife #poledance #glitternista .#gogodancer #followmeee #follow_me_please #17liver #元グラビアアイドル #元グラビア #元グラドル #撮影  #撮影会  #写真撮ってる人と繋がりたい  #写真好きな人と繋がりたい
先日はpolish忘年会! 😝🤟 💕 polishってとってもhappy ! happy がでてるよね! これからもみなさんよろしくお願い申し上げます。 @polish_tokyo #pole #poledance #poledancers #poledancer #polefitness #polish #中目黒 #tokyo #dance #六本木 #muscle #yoga #pilates #fit #fitness #sports #workout #柔軟性 #ポールダンス #体幹 #_pdlovers #dancestudio #body #flexible #stretching #ストレッチ #忘年会 #barbacoa
Felicidad es... (Solo un segundo de la presentación en @jenelpoledancefitness ) #Pole #PoleSport #PoleDance #CosasQueMeHacenFeliz .
Repost @wearethehigh5 by @media.repost : Festive Fantansy will have performers like Lady Irishka, who is a pole dancer. "Dancing gets me high and excited" says @ladyirishkapoleandtwerk Come get high with us and Lady Irishka and celebrate the holidaze at FESTIVE FANTASY 🎄 December 21st 420 Gift Ideas 🎁 Holidaze Catering 🌰 Special Drag Show 🦄 Music by DJ Rasputin 🎧 Hot Chocolate Stations ☕ Pole & Chair Performances 🎠 Ticket link in bio. 🎫 $10 Advance, $15 at the door. @smokeshowto 👠 #high5 #thehigh5 #torontoevents #christmas #dancers #edibles #poledance #events #beauty #ganjagirls #love #dankmemes #dancer #hoop #dancemoms #416 #makeup #toronto #xmas #festive #poledancer #dance
É tanta emoção que à ponta de pé é até esquecida 🦋✨💫 @freyapolestudiomanaus #poleboy #poledance #poledancebrasil
No meu terceiro dia de "foco" pra ir melhorando o espacate lateral e a paradinha 3 apoios, observei melhoras: no espacate, apesar de nao ampliar muito a abertura - melhorei na postura😊 Já a paradinha 3 apoios, tremo ainda mas já consegui elevar 1 perna. Cabeça a mil mas to tentando nao falhar no treino noturno pós Cochilo do bebe. 🤗 #forca #esporte #mamaefit #mamae #vitamina #treino #maratona #corridaderua #fitness #poledance #corredores #frutas #desafio #mamaefitness #espacoetnica #donaludelivery #poledance #crianças #contorcionismo #consciência #família #musculacao #meditacao #melhoridade #personal #qualidadedevida #mamaesarada #pumpthebump #vemjunto #mudesuarotina
Yay for Christmas Holidays and Yay for the Holiday timetable! Come create, extend, dance, and revise with me! Keep swiping for more info ➡️➡️ Would love to see as many smiling faces as I can in my classes over the break so dont be shy and get booking - open to everyone from all studios (except revision classes - EP Students only) www.enpointeaerial.gettimely.com @enpointeaerial @le_chatelier_polewear #lechatelierpoleperformer #lechatelier #lechatelierpolewear #enpointeaerialacademy #enpointerepresent #enpointefamily #poledance #poledancer #performer #dancer #poleislife #poledancersofig #polenation #polelife #unitedbypole #poledancersofinstagram #lifeisbetterupsidedown
Part 1: Working through emotions nothing special... Music is therapy to me so when I need to release any emotion I use it to guide my thoughts in order to process. Music is life.
Este sábado despedimos el año... Y lo hacemos de la mejor manera...BAILANDO!!! 💪👠 . - Solo entrada anticipada - . Para mas info comunicate con nosotros. . Te esperamos!!! . #pole #poledancing #poledancer #poledance #poleshow #polesport #polegym #exoticpole #exoticdancer
Как мне нравится эта фотография 😍😍😍 ⠀ Анжелика тренируется у нас раз в неделю, но не смотря на это она рискнула готовиться к концерту. Она занимается танцами, поэтому с партером проблем не было, а вот над пилонной частью пришлось потрудиться. Я уверена, что всё у нас получится! ⠀ Запись на тренировки 📱👉 +79656702417 🗺️👉 Калинина 116/2 😍👉 @pole_project#poleprojectblg #polepro #poleproject #poledance #polesport #poleart #stretching #blagoveshensk #blg #amurinfo #pilon #бегомнаpoledance #poletrick #растяжкаблаговещенск #шпагат #спорт #станьчастьюмираpoledance
Ставь ❤️ и смотри видео! 🚀Совсем недавно стартовала группа Pole Dance Basе для начинающих. Ученицы освоили несколько базовых элементов и уже учат первую танцевальную связку😍 ⠀ Для того, чтобы начать танцевать, пиши👇 📲Direct, ✅WhatsApp или звони ☎️212-96-77 ⠀ #fod_dance_school #танцыFoD
Lo diferente es auténtico! 😎😍 Bájate de ahí niña!!! 😅 #cdmx2018 #cdmx2018 #poledance #polemexico @alex.sdmska
Slow is my flow 🌊
🚨 BLOOPER ALERT 🚨 Want a good laugh???????OUT OF ALL THE THINGS IM GOOD AT APPARENTLY WALKING ISN’T ONE OF THEM 😂 check the face of disappointment at the end 🚶🏽‍♀️😐 #fitnessmotivation #poledance #pole #bloopers #homeworkout #fitness #poledancer #meditation #polepassion #gym #fitness #heels #pdvideo #poleart #comedy
Доброе утро ! Расписание тренировок на среду 12.12❤️ М А Л Ы Й З А Л🙂🙃 10:00-воздушное кольцо (дети) Кирбина Алиса; 11:00-воздушное кольцо (взрослые) Кирбина Алиса; 15:00-растяжка Ахматшина Дана ИДЁТ НАБОР❗️; 16:00-воздушное кольцо Евгения Морозова ИДЁТ НАБОР❗️; 18:00-воздушное кольцо (дети) Кирбина Алиса; 19:00-воздушное кольцо (взрослые) Кирбина Алиса; 20:00-фитнес-интенсив ИДЁТ НАБОР❗️. Б О Л Ь Ш О Й З А Л😉😌 17:00-pole kids (7+) Марьяна Герджен ИДЁТ НАБОР❗️; 18:00-современная хореография (3-6 лет) Болотова Юля; 19:00-художественная гимнастика (3-6 лет) Белорыбкина. ——————————————— #vertikal_studio_ekb #пилон #poledance #здороваяспина #растяжка #воздушноекольцо #воздушныеполотна #poledance #polekids #exoticpoledance #хореография #фитнес #силовая #екатеринбург #академрайон #академический #екб #спорт #спортивноедетство #добрососедство #кольцо #полотна #лфк #pd #polefitness
어제 전문가반 쉅! 인벌트에서 제미니 아웃, 거꾸로 p포즈(?), 제미니 인, 제미니 인에서 손뻗고 다리내리기(?) 🤔🙄 (동작 이름좀 알고 하자!) 인벌트가 아직 어설프지만 손톱만큼씩 좋아지고는 있는 것 같다! 더 잘할테야🤛🔥 . . . #운동하는여자 #폴댄스 #폴스타그램 💕 #폴병아리 🐥 #대한폴댄스연맹 #대한폴댄스연맹마곡점 #poledance #poledance #poledancer
🚨WORKSHOPS🚨 Hi Guys, I’m running TWO workshops on Fri 18th Jan 2019 at @kyliejpolestudio in Geelong, Vic. Both Worshops are public and open to dancers from any studio. (YAY) 🌟6.00pm-7.30pm: Signature Split Trix (High Intermediate level. Minimum requirements are aerial inverts and outside/inside leg hangs) 🌟7.30pm-9.00pm: Floorwork & Lyrical Dance (Open to ALL levels. Nil minimum requirements) Splits workshop $45pp and Floor/Lyrical $35pp. OR BOOK INTO BOTH FOR ONLY $70!! *For more INFO or to BOOK: Clink the link in my bio* xx #workshops #poledance #polefitness #poledancersaus #poledancersvic #pdsplits #pdsplittricks #pdfloorwork #pdlyrical #lyricalpole #dance #floorglory #poledancersofig #unitedbypole #poledancenation #kyliejpolefam
Давно хотели попробовать, но постоянно откладывали? Пришло время! Pole Dance, Pole Exotic, Aerial Silk, Stretching - сочетание спорта, красоты, пластики, танца, растяжки, гибкости... Новый набор группы, обучение с нуля. Присоединяйся к нам, всё находится в одном месте, район центр. Запись и вопросы по тел.: #89247368608 #poledance #poleexotic #polefitness #pole4you #pole4youstudio #dance #dancevl #dancevladivostok #poledancer #poledancers #
. 이제는 자세히설명 안드려도 척척척하시는 회원님들 싸랑해요 고마워요🧡 . . . . #천안 #천안운동 #천안폴댄스 #천안다이어트 #폴댄스 #운동 #두정동 #신부동 #폴레이폴댄스 #이그조틱 #poledance #exotic #exoticpoledance
Mais um dia normal de treino 💞🌸 @freyapolestudiomanaus #poleboy #poledance
Dicen que soñar es crear, crear manifestar y manifestar es dar sentido...Este es el broche a un año de intenso trabajo y crecimiento, como atleta, como artista y como mujer. Agradecida a mi entrenadora @marumassei por tanto amor, generosidad y paciencia, a mis amigas y compañeras de equipo de #patagoniapolesport a mi familia que soportó mis largas horas de entrenamiento, mis ausencias y cansancio. Este es un deporte para todos, pero no es un deporte para tibios. Feliz, agradecida y apasionada por el Pole SPORT!!! Dejó un pedacito de mi paso por el Argentino Pole Champioship 2018 #polechampionshipnetwork #patagoniapolesport #polepasion #poledance
Estas vacaciones ven a bailar a #dnk Seguiremos dando servicio!! Sólo estaremos sin servicio los días 24 Y 25 y 31 y 1 #2019 #Felicesfiestas #feliznavidad #felizañonuevo #cdmx #coyoacan #baile #danza Tenemos clases de #jazz #poledance #twerk #contemporaneo #zumba #capoeira #cumbia #salsa #bachata #hiphop #reggaeton #contorsion #stretch No faltes !!
“Oh” we like that! @polerbeer beginner pole babies were giving us a little slow and sexy! Tuesday’s are for turning up, teasing, tempting, and all the sexy words that start with the letter T.
So, I haven't actually done thank yous yet. I never thought I would dance in heels. The only reason I got the nerve to try is that @samuelpaulish is honestly the most wonderful teacher. I owe him a lot for pushing me and making me feel safe all at once. @jeanine_r listens to my insecurities all the time, sends me tricks to try and is a huge inspiration. I never would have pushed to meet this deadline without her therapist skills. @stoffelofogus dragged her booty outta bed twice a week to train with me and saw many falls and fails. She also helped me get to Boston and dealt with my emotional self on competition day. Love youuuu @swdythebronx (whom I represented) gave me the space to work and is full of kind people. Surround yourself with good people.
Depois de um período de abstinência de pole, desse lugar e pessoas maravilhosas do @misspolestudio as fotinhas voltaram xD e hj aprendemos uns 3 moves novos então... Mas é incrível, vc passa uma semana ou duas sem treinar e volta se sentindo fraca #sad , bora recuperar ò.o já dizia @kaarenmarqs vamos querer?? . . . #pd #poledancer #poledance #poledancebrasil #govegan #pole #misspolestudio #treino #treiningday
Good part(s) of my day: I got to train with @shellyflex and I got my glasses back! Bad part(s) of the day: I spent almost 6 hours in a car and I was hangry as heck at pole.
The one good thing about having injury and not being able to do tricks, is that I have to do something and that something is dancing, which I do rarely...but I do love it. @jasminejourney thank you for another beautiful routine 💕 #fitandstrong #addictedtopole #poledance #pole #polefitness #fitness #polechick #thesimplethings #moments #poledancer #polefit #polefitness #myway #makingmemories #friends #bff #dance #mytypeofexercise ffitness#friendship #blessed #happiness #australia #livelife #carpediem
Thank you Inter 2 Crew for a wonderful term!!!! Love you guys! 🙌
The split that curves you crazy // Шпагат, в котором тебя скрючило. @stepan_butcykin наше вам с кисточкой 🤣 40 минут бились 🤣 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #deviljaneirosplit #pdsplit #polesplit #davildjaneiro #polefeature #poledance ##poletrickoftheday #pdnewmove #poledancenews #poledancenation #poledancers #unitedbypole #dance #poledancestudio #poledanceclass #pdcombo #pdchallenge @poletrickoftheday @pole_dance_combo
Martes de pole! 💚💚💚 Gracias @kathawahl por cada clase que nos entregas 💪🏻 #poledance #cisne #nohaydolor 😁
✅deadlift unlocked swipe ➡️ to see my very first attempt in august . . . #polefitness #poledance #pddeadlift #progress #goals #foxyfitnessandpole #level4 #nypoledance
어제 배운 엔젤드랍 이걸 손을 안대고 휘리릭 해야한다는데... 오른쪽 제미니도 어색하고 저렇게 걸린 스콜피온 다리 왤케 아픔....? #운동스타그램 #운동일지 #취미스타그램 #폴댄스 #poledance #스콜피온 #아파
Intermediate two is incredibly challenging, but it made me feel so good to be able to get this move, mainly because it came from a nicely executed chopper #saskatoonpoleanddancestudio #pole #polegirl #polefitness #polestrong #poledance #northstar #iamstrong #progress #nevergiveup #mythighsarecrying #stronggirls #strongwomen #strength #power
We had so much fun in @jessflyingyogi 's class today!! @heatherjanefarr is a fun duo partner!
first time taking @carmineblackdance ’s floor work class + i always love me a haunted vibe. full video on igtv ty @marislayyy for capturing! xx . . . #haunted @stwosound @sevdaliza_ #incredipole #pdfloorwork #unitedbypole #poledancenation #poledancer #poledancersofig #poledance #pdthreadthrough #hollister #jackwills
Playing around with this #floork handstand variation! Wearing my new #mikayogawear Genna top. #poledance #handstand #polehandstand #lifeisbetterupsidedown #positivespinpoledance
Quem nao fez... faça! Suco de beterraba com limao: 1 beterraba sem casca, 1 limao, 1 copo e meio de agua. Adoce de acordo com sua dieta...rsrs... acucar... mel... acucar mascavo... sem acucar...😂 Gelado é espetacular. Quem preferir, coe. Tem suco que eu nao gosto de coar. Saudável e saboroso! É incrivel como podemos usar a beterraba pra doce, salgado... pudim, suco, saladinha, cozida, crua... etc. Maravilhosa mesmo e cheia de vitaminas. Nao perca esse suco no verao!!! #forca #esporte #mamaefit #mamae #vitamina #treino #maratona #corridaderua #fitness #poledance #corredores #frutas #desafio #mamaefitness #espacoetnica #donaludelivery #poledance #crianças #contorcionismo #consciência #família #musculacao #meditacao #melhoridade #personal #qualidadedevida #mamaesarada #pumpthebump #vemjunto #mudesuarotina
This may be the last week of the session, but we have three days of makeups scheduled for next week to ensure you can use those outstanding credits! #divafitstudio #divafit #poledance #polefit #polestrong #learnallthethings #getembeforethebreak
Pole Fitness! Não tenha preconceito tenha paixão! #poledance #paixaopole #sjp #saojosedospinhais
Let's take it for a spin 🔥 Dm for Booking information
Just an awesome sober plantbased woman learning to dance and get fit at the same time ....... I❤️💃🏼FIT🙏🏼
Loving every minute 🔥
Pasa en TV, pasa en la vida real #poledance
COM QUEM VC DANÇARIA ESSA MÚSICA???? ANSIOSO PELOS COMENTÁRIOS 😍 @upacademiajp _____________________________________________ Obg pela presença @socorro.morais.752 @cleidnetorres @anabaxendale @greyce_duartr Vcs sempre abrilhantando✴️✴️✴️✴️✴️ E as demais alunas,vcs FECHAM!!!!!!! ______________________________________________ #sucesso #mybaby #priscilashall #ph #sexy #motel #amorsafado #amorsuado #amordasuacama #espelhodemotel #virgem #axe #axemoi #swing #swingueira #poledance #erotico #erotismo #ditaparlo #menageatrois #party #paris #salvador #kizomba #lambada #lambamor #namoronoescurinho #boate #luzvermelha #arte
Play na semana 💪💦 treinoterapia!
Jardim de Vó Duda! 🌸
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