#poling

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Breath me πŸ‰ β€’ β€’ I felt like J.Lo doing this window shoot. I used to be really insecure. Poledancing changed my perspective of how I view myself. Also these days when I feel like everything else fails (school, driving classes, love) I am still this bad ass dancer and I don't feel super bad. πŸ’ͺ β€’ β€’ #dancer #window #greece #holiday #model #strongissexy #strongwoman #poledance #poledancer #poling #pole #polefit #fitness #fitnessmodel #fitnessmotivation #fitgirl #poledancemotivation #unitedbypole #poledanceunited #pdofinstagram #poledancerofinstagram #poledancenation #exotic #exoticpole
Time for a low tide creek adventure @hookandgaff
Keeping it classy @zlandbrand
You can’t put a pole on a cliffside and expect dumb twenty-somethings not to play around on it πŸ™ƒ
Finally got my butterfly πŸ¦‹ I just need to perfect it
Awalnya Robak Pelangi unggul ....tapi di akhir poling ternyata penggemar Robak Chizegg menyusul...Luar biasa nih si Chizegg...Yg penasaran lgsg aja ke @bakmidjakarta.mjg. . . Lokasi : Jl.H.Mansur Majenang. . . #kulinermajenang #majenanghits #majenang #wanareja #robakchizegg #rotibakar #rotibakarpelangi #poling
Reiβ€πŸ’›β€πŸ’›β€πŸ’› #TPE48 #poling #rei #minIko
Three videos in sequence (swipe). . . Here's some unstretched and tight ass hip flexors 4:30am Saturday morning poling post Friday night work. Literally nothing new here, BUT!!!! I did my first Split Ayesha in over two years!!!! Yay! And it felt so effortless!!!!! I'm SO excited I got this back!!! . . And then I failed at an Elbow Grip Ayesha (I *KNOW* I can do this and I've been doing it (except for now?), wtfff). Don't mind my bad lines and poor aerial invert. I'm exhausted from work and my hips/hip flexors are starting to tighten up post work. . . Moves: Chopper, (technically) Caterpillar, Split Grip Ayesha, Elbow Grip Ayesha (balance fail), Elbow Grip Butterfly (accidental & unplanned), Layback, Forearm Stand, Aerial Invert (bad), Jade Split (bad lines). . . #UnitedByPole #Polerina #PolersOfInstagram #PoleJam #PoleSport #PoleTricks #BadKittyPolewear (shorts), #DryHands , #FirmGrip , #xpole , #pdChopper , #pdCaterpillar , #pdSplitGripAyesha , #pdElbowGripAyesha , #pdElbowGripButterfly , #pdLayback , #pdForearmStand , #pdAerialInvert , #pdJadeSplit #Poling #PoleFail #StrongIsSexy #PoleFitness #IntermediatePoleTricks #AdvancedPoleTricks
Ayo pilih mana Robak kesukaanmu....cek di instastory @bakmidjakarta.mjg . . . Lokasi : Jl.H.Mansur Majenang . . #kulinermajenang #robakpelangi #robakchizegg #poling #rotibakar #majenang #majenanghits #halal #homemade #tanpapengawet #delivery #instafood
닀리가 ν΄μ—μ„œ μ•ˆλ–¨μ–΄μ§„λ‹€γ…œγ…œ κ·Έλž˜λ„ 닀리가 μž‘νžˆμ§€λ„ μ•Šλ˜ μ‹œμ ˆμ„ μƒκ°ν•˜λ©΄ μ™„μ „ μž₯쑱의 λ°œμ „(이라고 μœ„λ‘œν•˜κΈ°) #pole #poledance #poletrick #poling #pdcupid #pdunicorn #ν΄λŒ„μŠ€ #λŒ€ν•œν΄λŒ„μŠ€μ—°λ§Ή
Static pole combo from a few years back πŸ§šπŸ’–
Here's a little poon magic brought to you by a cool guy and his little magic box that's always strapped around his neck. πŸ“Έ: @j.hodgeproductions getting the weekend started y'all! Get out there!!
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" Speak your truth " 🎬 @eljaguartv Almost a year ago I produced this mini doc with @sting_rei about pole dancing in less than 2 days without a shot list or nothing prepare at all. It was a challenge to recreate her story from scratch but we shot this video in only two days in London. Sometimes you just need to listen and visualised the story and feeling the vibes. Her journey is really inspiring, You can find the full video in my YouTube channel (Link in the Bio) #poledancing #london #pole #poling #yoga #polefitness #dancelife #veganfit #londonfashion #fitnessmotivation #fitnessmodel #blackgirlsrock #entrepreneurlife #business #contentcreator #branding #personaltrainer #nutritionist #sports #londonmarathon #workoutmotivation #drinks #model #agencymodel #influencer #bikini #eventplanner #gig #garyvee #trap
@pytworkshop indy is in full effect if you haven't got in contact with us and you plan on coming please dm us.. if you spoke with us we will be doing follow up dms this week!!!! get your bag up ladies... get your skills up ladies.. or just learn a new fun way to be sexy & GET in shape🚨🚨🚨🚨 INVEST in yourself 🚨🚨🚨🚨YOU ARE YOUR ONLY COMPETITION🚨 DON'T STOP YOURSELF 🚨🚨START YOURSELF 🚨🚨🚨🚨🚨HERE IS A 1 MINUTE CLIP OF myself #poling using only arm & shin strength you can do this πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£YOU ARE NEXT LET'S SHINE .... 1 WEEK TO GET YOUR DEPOSITS IN 7 DAYS FROM NOW myself & @yungpolemaster WILL BE IN YOUR CITYIIIIINNNNNDDDYYY πŸš¨πŸš¨πŸš¨πŸš¨πŸš¨πŸš¨πŸš¨πŸš¨πŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸ‘©β€πŸ«πŸ‘©β€πŸ«πŸ‘©β€πŸ«πŸ€—πŸ€—πŸ€—πŸ€—πŸ˜πŸ˜πŸ˜πŸ“£πŸ“£ #pytworkshop
Ladies P.Y.T. Work Shop indy is in full effect if you haven't got in contact with us and you plan on coming please dm us.. if you spoke with us we will be doing follow up dms this week!!!! get your bag up ladies... get your skills up ladies.. or just learn a new fun way to be sexy & GET in shape🚨🚨🚨🚨 INVEST in yourself 🚨🚨🚨🚨YOU ARE YOUR ONLY COMPETITION🚨 DON'T STOP YOURSELF 🚨🚨START YOURSELF 🚨🚨🚨🚨🚨HERE IS A 1 MINUTE CLIP OF @queendistraxtionsr #poling using only arm & shin strength you can do this πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£YOU ARE NEXT LET'S SHINE QUEENS.... 1 WEEK TO GET YOUR DEPOSITS IN 7 DAYS FROM NOW @queendistraxtionsr & @yungpolemaster WILL BE IN YOUR CITYIIIIINNNNNDDDYYY πŸš¨πŸš¨πŸš¨πŸš¨πŸš¨πŸš¨πŸš¨πŸš¨πŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸ‘©β€πŸ«πŸ‘©β€πŸ«πŸ‘©β€πŸ«πŸ€—πŸ€—πŸ€—πŸ€—πŸ˜πŸ˜πŸ˜πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£
When you’re an avid fisherman yourself, you tend to know what works well. 🎣 - - - ======================================== βœ… Follow Us: @fabtechmarine πŸ’Ÿ Double Tap if you love it! πŸ‘€ Facebook in Bio ======================================== 🎣 FAB-TECH MARINE 🚀 πŸ“ž 386-304-2942 πŸ“ 2800 S. Nova Rd-Unit H1; South Daytona, FL. 32119 - - #fabtechmarine #florida #floridalife #daytona #daytonabeach #instaflorida #daytonabeachwelding #welder #welding #metalwork #weldinglife #weld #weldaholics #weldaddicts #poling #fab101 #fabricationlife #metalfab #metalworking #weldingart #metalart #ttop #boat #fishing #staysalty #saltwaterfishing #fish #gonefishing #tbt #handcraftedcurves
@brookiechasn sharing her catch, weekends coming y'all....
@mandz_mtraining. Book your classes or private lesson with me at ipole. 0727459644. #poledance #polelessons #polefit #poling #fortheloveofpole #fitness #flexandstrength #fun
#poling ΰΈ­ΰΉ‰ΰΈ§ΰΈ™ΰΉ€ΰΈ—ΰΉˆΰΈ²ΰΈ™ΰΈ±ΰΉ‰ΰΈ™ΰΈ—ΰΈ΅ΰΉˆΰΈ„ΰΈ£ΰΈ­ΰΈ‡ΰΉ‚ΰΈ₯ก😘🐷
What an epic past weekend!!! Redfishing and scalloping with 2 very awesome people/couple @r3d28 @rachel_maxx you guys are the bomb. Thanks for trusting me bringing you guys to the middle of nowhereπŸ€¦β€β™‚οΈπŸ˜‚ til our next adventure! #scalloping #maverickboats #launchingwithairboats #maverickgotthejobdone #skinnywater #redfishing #floodtide #redfish #poling #mbgboats #maverick #bestcoupleiknow #adventure #yamaha #epic #awesome #blessed #goodfriends #florida #traveling #skifflife #weekend #scallop #diving #rojopescado #neverforgetthechickens
Working on a White River film project with @hannahoftheshire. We were scouting locations and shots today. She got some amazing shots. #canoe #paddle #paddlling #acanoecalledjoe @its.moxie.the.doxie #poling #whiteriver
This cute #bridetribe from #Oklahoma and #Wichita had fun #chairdancing and #poling with us this weekend!! Like the hats! . . Bookings: 816-221-WORX . Making you look good and feel good!! Building women from the inside out. . #kcbucketlist #getfitkc #kcfitness #kc #fun #sexy #poleparty #chairdanceparty #bachelorette #gno #ladiesnightout #birthdayparty #Poleworx #Poleworxkc #kcdance #kcinstagram #kcinsta #instagramkc
μ˜μƒμ€ 많이 μ°μ—ˆλŠ”λ° μ™„λ²½νžˆ λ§˜μ— λ“œλŠ” μ˜μƒμ΄ μ—†λ‹€ 아쉽.. #pole #poledance #poletrick #poling #pdcupid #pdcube #pdpretty #ν΄λŒ„μŠ€ #λŒ€ν•œν΄λŒ„μŠ€μ—°λ§Ή
#poling hari ini twitter
Had a great first day recce of the #ccc with @ultrabritton for company and @natsmountain @rosa_rosita01 doing my best impression of simba and my home for the night a tent in the mountains #dreams #lifegoals #trail #training #lovemountians #trailrunning #upanddown #poling #itspolingtime #mountianpose #trailrunner #trailrunningviews #alpinetrainingcamp #montroccollective πŸ˜‚ #playground #run #instarun #42k
"Nuestra naturaleza estΓ‘ en movimiento. El reposo absoluto es la muerte." B.P. "Our nature is in movement. The absolut quiteness is the death" B.P. #havingfun #having #having_fun #babypol #babypoledancer #babypole #hahahaha #spinning #spinningaround #spinaround #butterfly #polelove #polebutterfly #polebutterflymove #polestraddle #poling #poleart
@abbypedigo taking over evening polling duties for her fella. Seems like @flyline_productions got the perfect catch without even slinging a fly!! . . . πŸ“Έ @flyline_productions
Gold β€’ β€’ Still haven't been back in the pole yet. My past holiday a lot happened, I grew attached really quick to some people we've met and saw everyday, just to realise seeing them is no option anymore here in the Netherlands. My heart aches a little bit, I didn't know I was still able to close people in so fast. I thought I lost that when I got older... somehow it's a good thing I guess. On the other hand I regret getting carried away. β€’ β€’ #poledance #pole #poler #poling #polefit #polefitness #fitness #fitgirl #fitnessmotivation #poledancemotivation #unitedbypole #poledancenation #poledanceunited #polepose #polephotography #polemove #poleaddict #streetpole #strongwomen #poledanceteacher #poleart #poledanceart #studioaeristribe
C: Repost @unapologetic_fitness I have been pole dancing now for almost 3 months, I take a minimum of two classes a week and I have woke up and activated muscles I didn’t know I hadπŸ˜³πŸ™ŒπŸΎ My body is toning faster than ever in areas that are stubborn (stomach)πŸ’ͺ🏾so this post is so accurate, I have never felt stronger πŸ‘πŸΎ * * Pole dancing deserves more credit than it gets because it has challenged me more than any other exercise I have tried so far- mentally and physically. So don’t rule it out ladies, it is a great exercise, very empowering and beautiful to watch 😍 * * #exoticworkouts #poling #polefitness #empoweringwomen #empowerment #graceful #sexymomma #strength #stregnthtraining #sexydance #corestrength #armstrength #stronglegs #momsthatworkout
PART 4/4: Here's the routine I performed at my studio's Sexy Show a month ago and competed last night! (with a few slight changes and a different costume) See the full thing on my YouTube channel! Link in bio 🎢: Fuck With Myself by @hernameisbanks πŸ‘™: @glory_la_ πŸ‘ : @pleasershoes . . . . #pole #poledance #poledancer #poledancing #poling #xpole #xpoleus #dewpointpole #dewpoint #polefitness #poler #lupitpole #lupit #polelove #polelife #exoticdancers #exoticpoledance #pleasers #pleasershoes #pleaser #pleaserusa #exotic #exoticdance
PART 3/4: Here's the routine I performed at my studio's Sexy Show a month ago and competed last night! (with a few slight changes and a different costume) See the full thing on my YouTube channel! Link in bio 🎢: Fuck With Myself by @hernameisbanks πŸ‘™: @glory_la_ πŸ‘ : @pleasershoes . . . . #pole #poledance #poledancer #poledancing #poling #xpole #xpoleus #dewpointpole #dewpoint #polefitness #poler #lupitpole #lupit #polelove #polelife #exoticdancers #exoticpoledance #pleasers #pleasershoes #pleaser #pleaserusa #exotic #exoticdance
PART 2/4: Here's the routine I performed at my studio's Sexy Show a month ago and competed last night! (with a few slight changes and a different costume) See the full thing on my YouTube channel! Link in bio 🎢: Fuck With Myself by @hernameisbanks πŸ‘™: @glory_la_ πŸ‘ : @pleasershoes . . . . #pole #poledance #poledancer #poledancing #poling #xpole #xpoleus #dewpointpole #dewpoint #polefitness #poler #lupitpole #lupit #polelove #polelife #exoticdancers #exoticpoledance #pleasers #pleasershoes #pleaser #pleaserusa #exotic #exoticdance #exoticdancer #bodysuit #fuckwithmyself
PART 1/4: Here's the routine I performed at my studio's Sexy Show a month ago and competed last night! (with a few slight changes and a different costume) See the full thing on my YouTube channel! Link in bio 🎢: Fuck With Myself by @hernameisbanks πŸ‘™: @glory_la_ πŸ‘ : @pleasershoes . . . . #pole #poledance #poledancer #poledancing #poling #xpole #xpoleus #dewpointpole #dewpoint #polefitness #poler #lupitpole #lupit #polelove #polelife #exoticdancers #exoticpoledance #pleasers #pleasershoes #pleaser #pleaserusa #exotic #exoticdance
Sunset Cruise πŸŒ… πŸ›Ά - Mokoro is the traditional mode of transportation across the Okavango Delta. People travel days and tens of km with supplies or people. The original SUP! - #botswana #botswanasafari #africa #mokoro #jacanacamp #jaobotswana #wildernesssafaris #boat #sup #standuppaddle #poling #sunset #reflection #water #okavangodelta #sunday #mood #minimalism #instamood #moody #chill #pastel
Shadow training ✌🏼Regresando a las andadas poco a poco.β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #pole #polevideo #poletraining #poledance #polefit #poledancer #spiningpole #spiningpolecombo #spiningpoledance #poleart #polelife #poling #poledancersofinstagram #poledancersofig #dengerousbid #birdofparadise #layback #ポルダンス
Drunk pole dancers doing pole dancer things. #nogrip #pdleghang #polefitness #freestyle
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