#poling

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Join me TOMORROW morning at @360polefitness !! 10am - Beginner Pole 11:30am - Open Pole ๐Ÿ“ธ: @kemwestphoto . . . #pole #poler #poledance #poling #poledancer #polefit #polefitness #poleflow #dance #dancer #pleasers #pleaserboots
Got some major #jazz feels going on with @jameelis last night!! Loooooved the shit outta this choreo! it got me thinking... who else would love a weekly jazz pole class with this diva!!? . . . #secretpoledancestudio #pole #poledance #poledancer #unitedbypole #poledancenation #poleeveryday #fridaynightpole #beyonce #nastygirl #jazzitup #dance #poleislife #danceislife #upbeat #poledancersofinstagram #polefitness #poleart #polelove #polelife #poling #obsessed #ilovedance @secretpoledancestudio
#Networking is a huge step in cultivating a professional community. Create one that can help you reach your goals, and one where you can do the same for others. Want to learn more about how the PO-LING principles can positively impact your career? Pick up a copy of PO-LING POWER written by our founder, Betty Ng, and her mother, Po-Ling Ng. Link in bio.
Join us for a special pre- #MothersDay Pop-Up signing on Friday, May 11th at 12:00 PM. Authors Betty Ng & her mother Po-along Ng will be #signing their book #PoLingPower ; Propelling Yourself and Others to Success!โ€ Event Guidelines: bit.ly/2HEnrwF #Business #Books #BusinessBooks #InspiringDiversity #Signing #BookSigning #diversitymatters #diversityandinclusion #poc #peopleofcolor #Leadership #Entrepreneur #Success #Jobs #startup #careergoals #mentorship #corporatelife #workmode #millennialentrepreneur #trusttheprocess #poling #polingframework #polingprinciples #author #authorlove #authorsofinstagram
Yuk, ikutan poling Cagub-Cawagub jateng zaman now. Hanya di fanspage JatengpostCom. #poling #pilkadajateng #jateng #jatengpost
Dit lyk dalk soos n #rockystart , maar dis net om grip te kry vir die move. #gettingthere #polefitness #poledancing #poling #beginner @fitnessfusionnst
Pushing towards the weekend...Bring it! Looking for some tails and some good vibes! #polingaround #poling #fishinglife #nobetterplace #snook #redfish #tarpon #permit #flyfishing #allsnookedup
#gottaloveit Karaโ€™s hand going thru the #motions G is like #thisorthat Iโ€™m like #whatever u wannado #fun #pole #poling with these #girls #training #stronggirls #pole has a #language for #itself @evettesdancefitnessclub #advance #easywork #lovemyjob
Three amazing days in and above the Okavango Delta #botswana #okavango #poling #safari #camping #elephant #zebra #hippo
Whenever being filmed I always tend to forget the move as I'm doing it. So this is usually the best I can get on camera ๐Ÿ˜‚๐Ÿ˜‚ . #poledancing #poling #poler #polefitness #lovepole #lovepoledancing #dancingqueen #polesport #poledancer #fitness
Sooo this is like the second time Iโ€™ve been able to let go of the pole like that. Exciting. But I put on a sweater for the video but that worked against me and gave me no grip on my armpit so I could do the crucifix pose lol. Also couldnโ€™t see anything when the sweater fell in my face ๐Ÿ˜… Then I got stuck upside down โ€˜cause I canโ€™t quite lift myself up. Nor can I gracefully let my legs down back the way they came up. So I was like fuck fuck FUCK. Had to walk away from the pole on my hands. But that shit HURTS your legs! I think one of the hardest parts about pole fitness is the rubbing on your skin. Itโ€™s constant burning and pulling ๐Ÿ˜ต oh well. Here ya go, so you can laugh with me ๐Ÿ˜น๐Ÿ˜น #polefitness #poling #poledance #pole #fitness #fitnesspizzainmymouth #hungry #foodie #imagoeatnow #bye #chefmeow #meow
#EzRepost @halona_giftshop with @ezrepostapp Yukss ikutan poling PO di IG stories kita ya.. Klo rame yg mau. Nti kita buka po nya Stay tuned #tasanak #tasunicorn #unicorn #slingbagunicorn #serbaunicorn #poling #tasanakfavorit #tasanak #tasmikasusun #tasmika #printmik #printpvc
Gravity is a universal law....until youโ€™re #poling ๐Ÿ˜œ Suck it, Newton.โœŒ๐Ÿพ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- I started this journey 7 months ago. Iโ€™m just now getting comfortable posting my progress shots and things of a pole-y (?, lol) nature. Part of it was your run of the mill body insecurities... but as a recovering perfectionist, I feel a certain type of way โ€œannouncingโ€ or โ€œdeclaringโ€ things before theyโ€™re 100% or perfect. I donโ€™t like to call attention to any sort of mediocrity, but Iโ€™m trying to get away from that. Lately though, Iโ€™ve been trying to be more chill. Iโ€™ve been trying to get in touch with my hippie vibe and celebrate the process, and praise that, even though itโ€™s unfinished. Unfinished things are cool! โ€œThe Art of Fugueโ€ is a musical piece composed by Bach that was left incomplete because of his deteriorating health. He died before he could come back to it. It, too, was imperfect and incomplete, but every time itโ€™s played, new composers come up with new endings, continuously reviving and imagining new paths for the creative piece. My dancing journey is unfinished, but Iโ€™m going to try and โ€œFugueโ€ myself, and indulge my creativity in this space; not #perfection . โ˜บ๏ธ #poledance #poleart #polefitness #dance #pole
When you cant resist a little #poling walking by #pdchopper #pdkneehang #pdwindmill
Terimakasih untuk Masyarakat Bandung Barat atas Apresiasinya kepada kami Pasangan AKUR ( Aa Umbara - Hengki Kurniawan ) #Poling #BandungTV @akurforkbb2018 @aa.umbara
Go on holiday. Find boat. Better. #boatsnbeers #poling #evenemmahadfun
Splits with @viperjock #floorworkbasework #poling @boujie_loochie for the awesome photography
๐ŸŒŸNew Class๐ŸŒŸ Wanna work on you Inversions whether down the Floor or Aerially?! Our New Class INVERSIONS is for you with our BEAST @nati.rincon ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป Monday 30 April at 8 pm #Inversion #AerialInvert #CoreStrength #poleconditioning #Workout #UnitedByPole #SpinAwayEgypt #Pole #PoleFitness #PoleDance #PoleDancing #PoleFit #PoleEgypt #PoleGoals #PoleLife #PoleLove #Poling #Strength #Fit #Fitness #Fitnation #CairoFit #PoleCairo #FitnessCairo #PoleDanceNation #PoleTrick #Motivation #PoleDanceCairo #PoleDanceEgypt #PoleTricks
You fall two times ๐Ÿฆ una, di namin alam paano gagawin sayo. Ito na nga, binalik ka namin sa pugad mo.Kagaling na ibon pagbalik ko sa kwarto narinig ko na naman yung iyak mo. Verygood ka talaga nahulog ka na naman ๐Ÿ˜… pero thanks God buhay ka pa. Bahala na kung paano ka aalagaan basta mabuhay ka. Sana patulugin mo kami ha ๐Ÿ˜… #poling #polingthebird
#EzRepost @halona_giftshop with @ezrepostapp Yukss ikutan poling PO di IG stories kita ya.. Klo rame yg mau. Nti kita buka po nya Stay tuned #tasanak #tasunicorn #unicorn #slingbagunicorn #serbaunicorn #poling #tasanakfavorit #tasanak #tasmikasusun #tasmika #printmik #printpvc
๐Ÿ‘ฝMOONLIGHT๐Ÿ‘ฝ Guys๐Ÿ’š๐Ÿ’›๐Ÿงก this was by far the best run! ๐Ÿ‘๐Ÿป๐Ÿ’œ๐Ÿ‘ปโœจ | Les filles cโ€™รฉtait la meilleure prise ๐Ÿ™Œ๐Ÿผ๐Ÿ‘Œ๐ŸปโœŠ๐Ÿพ๐ŸคŸ๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿฟ๐Ÿค˜๐Ÿพ BRAVO๐Ÿฆ„๐Ÿฆ‹๐ŸŒ™๐Ÿ’ฅ- EXOTIC @pinkattitude_poledance ๐Ÿงข- Mardi - 18h45 - Lausanne ๐ŸŒˆ - Music ๐ŸŽถ Goldcheaper ๐Ÿ’—๐ŸŽตMoonlight Predators ๐ŸŽ€ Inspired by @michelleshimmy โ€˜s version of Moonlight & my dear friend @stephaniefieber ๐Ÿ”ฎ| Thank you ladies for allowing me to film and post our final run! ๐Ÿ’Œ I had so much fun creating and teaching this piece! I am so happy we filmed it all together! ๐Ÿฐ | #exotic #poledancer #poledancerofig #polelife #polelovers #poler #exoticdancers #exoticlife #michelleshimmy #moonlightpredators #goldcheaper #choreography #sexychoreo #badass #coolchicks #pinkattitude #poledancing #polefitness #polequeens #poleart #polerinas #poleinstructor #poling #polestuff #girlpower #poleismytherapy #move #poledancenation #dancefloor #polecommunity | Studio in Lausanne SWITZERLAND๐Ÿ‡จ๐Ÿ‡ญ@pinkattitude_poledance ๐Ÿงš๐Ÿผโ€โ™€๏ธ
โ€œLe nostre passioni sono la ninfa vitale della nostra vitaโ€ #passion #pole #poledance #poler #dancing #poling #dance #poledancing #passion #passione #girl #tattooed #tattoo #tattoos
Yukss ikutan poling PO di IG stories kita ya.. Klo rame yg mau. Nti kita buka po nya Stay tuned #tasanak #tasunicorn #unicorn #slingbagunicorn #serbaunicorn #poling #tasanakfavorit #tasanak #tasmikasusun #tasmika #printmik #printpvc
์†Œ๋‚˜์ƒ˜ ๋ฃจํ‹ด ์ฐธ ์ด๋ปค๋Š”๋Ž…๐Ÿ˜๐Ÿ’• @cookie_pole ๊ทธ๋ฆฌ์›Œํ•˜๋ฉฐ ์œ ๋ฌผ ํŒŒํ—ค์น˜๋Š” ์ค‘๐Ÿ˜” ์ˆ˜์—…๋„ ์ข‹์ง€๋งˆ๋Š” ๊ฒฐ๊ตญ ์—ฐ์Šต์ด ๋‹ต์ธ ๋“ฏ ๐Ÿ’จ ์š”์ƒˆ ๋‚ด๋ง˜๋Œ€๋กœ ์˜ค๋„๋ฐฉ์ • ํด๋ง์ค‘์ธ ๋‚˜๋Š” ์†๋ ๋ฐœ๋ ํฌ์ธํ–ˆ๋˜ ๊ณผ๊ฑฐ ๋‚˜๋ฅผ ๋ณด๋ฉฐ ๋ฐ˜์„ฑ ์ค‘๐Ÿ˜งโ˜ป #polewomen #poledance #poling #practice #beautifulexercise #homework #pretty #pinupgirl #freesia #routine #kbpf
I never know what to do with my hands ๐Ÿ˜ณ might just start giving a random thumbs up ๐Ÿ‘๐Ÿป๐Ÿ™ˆ
A clip from my routine at Finals for @luckysofct Amateur Pole Dance Competition. Took home 3rd place. #poling #competition
In all that you do, aim to be an inspiration to others. Conduct yourself in a way that makes others feel empowered and you'll always be surrounded by incredible people. Learn how the PO-LING framework can help you succeed by grabbing your copy of PO-LING POWER, written by our founder, Betty Ng, and her mother, Po-Ling Ng. Link in bio.
์ œ์ด๋“œ๋„ ๋ฌด์„œ์›Œ์„œ ๋ฒŒ๋ฒŒ ๋– ๋Š” ์ซ„๋ณดใ…œใ…œ ๋‹ค๋ฆฌ ์ฐข๊ตฌ์‹ถ์–ด์š”...ํšŒ์ „์ธ๋ฒŒํŠธ ํ•˜๊ตฌ์‹ถ์–ด์š”... #pole #poledance #poletrick #poling #polewear #ํด์›จ์–ด #ํด๋Œ„์Šค #๋Œ€ํ•œํด๋Œ„์Šค์—ฐ๋งน #pdjade #์šฐ๋‚˜์ œ์ด๋“œ
Prediksi sy sbg penikmat musik, Maria "Beyonce" yg jg alumnus Idol Junior, akn menjadi juaranya, tp... melanjutkan kutukan/mitos/mgkn jg fakta Indonesian Idol season sblm2nya, justru yg ga juara akn lbh eksis di industri musik Indonesia, spt Judika, Citra, Gisel, Virzha, n the next kmgkn Abdul "Levine". Selera musik org2 (awam) Indonesia memang sulit ditebak, penyanyi bersuara powerful n berteknik vokal tinggi seringkali krg dipilih di industri musik Indonesia n tersisihkan oleh penyanyi yg krg powerful, tp lbh unik, lbh berkarakter, n lbh pny jiwa entertain. Kl tampang sih relatif hehe.., tp bs jg sbg first impression. Jd, prediksi sy sama dgn voters td, juaranya Maria, tp dgn catatan yg bkl lbh eksis k dpnnya adalah Abdul. Batur keur rame survei Pilkada, sy mah survei Indonesian Idol๐Ÿ˜ #onlinesurvey #onlinesurveys #poling #polling #survei #ajangpencarianbakat #blog #indonesianidol2018 #industrimusikindonesia #entertainment #mariaidol #abdulidol #mitosataufakta #penyanyiindonesia
Kira-kira. Untuk buku ini bagus cover satu apa cover dua. Geser ya, Kak?. :) #poling
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