#porridge

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Aún queda semana por delante, así que os vamos a presentar este energético desayuno de la carta de verano: PORRIDGE de avena con leche de coco y frutos rojos, banana tostada, albaricoque y pecanas caramelizadas 🥣 EXTRA POWER 🔋 . Summer porridge PPL! Oats with coconut milk & berries, roasted banana, caramelised apricots & pecans. Extra power for this hot week! 🔋 . #misioncafe #specialtycoffee #madrid #porridge #brunch #breakfast
😍 La frutta estiva è veramente il massimo! Ho riprodotto l’overnight porridge di ieri, con l’unica differenza di aver aggiunto della scorza di limone al liquido di cottura e aver farcito con del buonissimo melone 💫 • Il porridge in sé non è un’idea geniale, ma mangiarlo dopo averlo fatto riposare in frigo mi ha fatto venire voglia di provare altre ricette fresche per le colazioni estive ☀️ Vedremo nei prossimi giorni! #meal #breakfast #early #morning #sweet #porridge #overnightporridge #chocolate #syrup #cacao #nibs #fresh #fruit #melon #oats #gym #fit #fitness #wellness #lifestyle #health #healthyfood #cleaneating #recipe #macros #dayoff #iifym #carbcycling
EATS || Multi-grain porridge. Roast apricots. Yogurt. Honey. ° ° It's never going to stop raining, is it?☔😩
Miłego dnia 😘
C O M P E T I T I O N 🎉🎊 To celebrate hitting 10,000 followers on Instagram we are giving away this amazing healthy eating prize pack worth $619.90 to one lucky follower! It includes: - A Nutribullet Balance -Jordans Low Sugar Granola and Kids Grin-Ola - Biome Stainless Steel 6pc Kitchen Utensil Set, Bamboo Cutting Board with Handle, Biome Organic Cotton Muslin Produce Bags - Carmans - 4 x porridge packs, 2 x granola packs, 4 x muesli bar packs - 8 packets of Sunsol Muesli - 8 Mayvers peanut butter products - 8 Corn Thins packets To enter: ✔Follow us on Insta ✔Like this post ✔Tag 3 friends you want to share this prize with! Competition open to Australian entrants only. Competition closes Monday July 1 at midnight. Winner to be announced July 2.
Avena cotta nel latte di mandorla con semi di chia @foodspring_it , yogurt di soia, mango, fragoline di bosco raccolte in montagna, mirtilli rigorosamente in offerta, altro latte di mandorla freddo e il mio adorato sciroppo d’acero ❤️ Provate questi accostamenti che sono la fine del mondo...a me fa sentire bene solo a guardarli così tanti colori, mi fa iniziare la giornata più positiva😃 -15% : doraFSG ❤️ • #porridge #oatmeal #veganbreakfast #veganmeal #colazione #foodspring #colazionesana #healthybreakfast #ricettefit #ricettelight #healthyrecipes #alimentazionesana #healthymeal #veganathlete #frutta #nutbutter #oatbowl #fruit #mango #chiaseeds #cherries #ciliegie
Good morning! Coconut overnight oats with all the summer fruits; nectarines, cherries and strawberries drizzled with peanut butter and topped with cacao nibs, coconut shreds and more coconut milk!🧡 Pure bliss! . Overnight oats med sommarens alla frukter; nektarin, körsbärs och jordgubbar toppad med jordnötssmör, kakaonibs och kokosflingor! . . . #healthy_belly #yummy #toasts #overnightoats #toasttuesday #strawberries #summer ##howisummer #summerinabowl #brunch #pancakes #feedfeed #avocadotoast #LoveFood #peanutbutter #porridge #carbs #breakfast #frukost #easyrecipes #healthy #foodie #foodporn #smoothies #eeeeeats #yum #beautifulcuisines #morningslikethese #darlingweekend #tasty
•B•O•M•D•I•A• . Papas de aveia de cacau com pêssego! Começar o dia com este gostinho a chocolate não tem preço! Yummy! 🤤 . . Feliz terça feira! . . 🇺🇸 🏴󠁧󠁢󠁥󠁮󠁧󠁿 •G•O•O•D•M•O•R•N•I•N•G• . Cocoa porridge with peach! Starting the day with this little taste of chocolate have no price! Yummy! . . Happy Tuesday! . . . . . . . . . . . . . . . . . . . . #porridgeoats #porridgeporn #porridgepassion #porridge #oatsmeal #oats #showusyouroats #oatsforbreakfast #healthyporridge #healthyfood #saudavel #cleanfood #fitandhealthy #fitfood #protein #fruit #saudavelebom #healthy #yummm #nosugaradded #fitpt #portugalfit #fitspiration #healthylifestyle #vidasaudavel #fitnessportugal #juntossomosmaisfit #juntossomosmaisfortes #fitnessfood #peach
Simple but great, porridge with chocolate milk and an eat natural snack bar. Oh by the way HAPPY 6 MONTHS ‘TILL CHRISTMAS 🎄 🍫🥛🌰🥥🥜🥣🧸 #food #eating #recipes #art #homecooking #instagram #picoftheday #foodpics #foodies #foods #hungry #chocolate #foodporn #baking #foodblog #photography #gourmet #bakes #foodie #porridge #banana #breakfast #protein #foodisfuel #sisters #milk #oats #fruit
🌲🌲 Do more of what makes you feel alive. Something surreal about hitting forest trails in the early morning, listening to your own breathing adjust and adapt to the up and downhills. Nobody else to be seen, just the occasional sound of birds above you. Solitude. Back in London and back to reality today, but only a couple more days until the next mini adventure ⛰👣 — #run #runner #running #runnershigh #forest #afanforest #trailrunning #strongereveryday #strongerthanyesterday #recovery #solitude #camping #porridge #adventure #outdoors #wales #garmin #strava
🍚🔵🍊🔶CREAMY BLUE OATMEAL🔶🍊🔵🍚 @thegarden_of_delights 🙏 porridge ultra crémeux 🤗 , savoureux 😋, croquant 👍 de part ses graines de tournesol 🔸 🌻, contrastant le chaud 🔥( porridge 🍚 ) , et le froid ❄️ ( nicecream 🍦). flocons 🌾, graines🔸, poire 🍐 mixé eau 💦 , lait avoine épeautre noisette 🥛🌾🌰 @_lavieclaire , eau de fleur d'oranger 💧🍊, yaourt coco 🥥 @androsveggie , océan blend @unicornsuperfoods 🦄 @monjolibol 🌴 toppingué de suprêmes d'orange 🍊, de baies de goji 🔻, de pistaches 🌱, et d'une nicecream à la mangue 🔶 tjrs dégusté ds mon joli bol chéri 💚 #monjolibol 🥥 @monjolibol 🌴 hyyyper bon 😋 😋 😋 merci encore mil fois, justin, @thegarden_of_delights 🙏 #porridge #nicecream #poire #orange #mangue #pistaches #baiesdegoji #floconsdavoine #floconsdequinoa #grainesdechia #grainesdetournesol #eaudefleurdoranger #yaourtcoco
Coucou Insta :) Ce matin pour commencer la journée en douceur et gourmandise, je me suis fait un porridge au chocolat avec en topping des framboises fraîches, de ka banane et du beurre de cacahuète 😍😋 Belle journée ! 😘 #instafood #food #healthyfood #mangersain #viesaine #cleanfood #foodlover #mangermieux #petitdejeuner #breakfast #healthylife #healthyrecipes #healthybreakfast #breakfastlover #homemadefood #faitmaison   #breakfasttime #mangerequilibre  #porridge #porridgelover #porridgebowl #peanutbutter #raspberry #chocolat #chocolate #foodblogger #foodie   #bienmanger #foodpic #foodstagram
Ho appena provato una merenda/colazione che PIÙ BUONA non si può 🤩 Strati di biscotti di riso allo yogurt #vivinforma @piu_buono alternati con yogurt magro, fatto riposare in frigo e gustato morbido e cremoso ha il suo perché 😋😍 • • Ieri prima giornata di mare e nonostante abbia messo la protezione solare molte volte sono tornata come un peperoncino a casa 😱 ditemi che non sono l'unica a cui è capitato!!! BUONGIORNO❤ • • • • • • • • • • • #piùbuono #piùbuonofood #buongiorno #goodmorning #morning #bomdia #gutenmorgen #breakfast #colazione #colazioneitaliana #colazionesana #colazionetime #italianbreakfast #healthyfood #healthybrekfast #porridge #foodporn #foodaddict #foodblogger #foodie #instafood #instagood #instalike #likes4follow #picoftheday #tasty #delicious #followers #teamdelbuongiorno
#Chooseday - Make choices that give you more of the life you want today. Helen Bowling – LighterLife New Malden Call/Text +44 7713 565077 Email: helen.bowling@lighterlifecounsellor.com Web: http://pws.lighterlife.com/centres/helen-bowling/new-malden/ #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers
Blueberry overnight oats and peanut butter 😍 👇🏼 55g oats 1 tbsp chia seeds 1 No Whey Blueberry sachet  1 cup water/milk 1 handful frozen blueberries Leave to set in the fridge overnight and then top with peanut butter and extra fruit 😍  
I love porridge for breakfast 😍⠀ ⠀ I was a fancy chocolate taste but didn't want to eat anything sweet, so organic cacao liquor buttons was a great choice 😉⠀ ⠀ #breakfast #food #foodporn #foodie #instafood #healthyfood #yummy #delicious #healthy #instagood #brunch #foodphotography #goodmorning #foodgasm #foodblogger #love #vegetarian #yum #eat #foodlover #tasty #foodstagram #fitness #healthylifestyle #photooftheday #foodpic #bhfyp #porridge #cocao
So I attempted the @twix break that the main man himself manufactured @ash.hine_96 first time ever trying this how did I do? . Very basic bowl this morning just a @galaxyuk and a @twix with IMO the best flavoured whey protein @myproteinuk Cinnamon and Danish . #healthyfood #chocolate #food #porridgeporn #flexibledieting #delicious #foodie #blog #foodporn #foodgram #chocolover #feedfeed #macros #eat #foodgasm #foodphotography #instafood #porridge #oatmeal #foodies #flexbowl #foodblogger #monday #instaeat #twix #ifitfitsyourmacros #iifym #oats #breakfast #protein
Yoghurt Pomegranate Porridge 🌿 Good Morning my dear porridge addicts 🌞 I wish you a good day. Did you know that Pomegranates are a true superfood? In addition to many vitamins and minerals, they mainly contain polyphenols. These are aromatic compounds that are counted among the phytochemicals. The juice contains up to 20 different polyphenols, more than any other food. 💪 But when thinking about health, these fruits are true all-rounders. Among others, the ingredients of the fruit keep blood sugar levels stable, inhibit inflammation and help with digestive problems. And the pomegranate is also used in cancer therapy. The substances from the fruit can even inhibit the growth of cancer cells. 🌿 So use the decorative seeds more often to stay healthy! 💚 Ingredients: 4 tbs rice flakes (gluten free) 200 ml soy milk 50 ml water 1 tsp chia seeds 1 tbsp flax seeds 1 tsp cinnamon 3 dates, diced 1-2 tbsp soy yoghurt (no sugar) Pomegranate seeds 1. Put all ingredients in a pot except yoghurt and let it simmer for 4 mins, stir from time to time. 3. When your porridge is done mix in the yoghurt and pomegranate, and fill it directly in your favourite bowl. 4. Topping of your choice Enjoy! 💪 #porridge #porridgerecipe #porridgebowl #porridgelover #porridgepassion #berries #berrypower #pomegranate #healthybreakfast #veganporridge #vegan #superfoods #dailybreakfast #glutenfree #glutenfreerecipe #healthylife #sugarfree #foodislife #fitnessfood #fatloss #fitforlife #freshfruit #healthyeating #breakfastforchampions #fitnessmeal #healthymeal #veganfit #weightloss #veganmuscle
Godmorgon! 👋🏻 Idag står det intervaller på mitt träningsschema och som vanligt när jag vill prestera lite extra blir det en rejäl gröttallrik till frukost. Denna gjord på en grynblandning av råg, vete, havre och korn. Älskar’t! 😍💪🏻 . . . #oatmeal #porridge #porridgebowl #havregrynsgröt #fibergröt #oatmealbowl #breakfast #breakfastbowl #healthyfood #healthybreakfast #frukost #frukosttips #matinspo #matinspiration #tidningenbuffe #mittbuffe #mittbufferecept #icarecept #koketse #arlaköket #mittkok
Buongiorno a tuttiiii 🌞 Stamattina porridge finalmente! E devo dire che è proprio buono , ma sazia tantissimo, infatti ne ho lasciato un po’ alla fine 😨 L’ho cotto nel latte e un po’ di acqua e ci ho aggiunto sopra due cucchiaini di confettura di amarena, una pesca a pezzi e un cucchiaino di crema di nocciole ( lo so, la decorazione non è proprio bellissima 😂). Approvato 👍🏻😋 Buona giornata a tutti! #colazione #breakfast #dieta #diet #healty #healtybreakfast #colazionesana #porridge #good #food #italy
25 juin. #homemade Hier soir, après le dîner, on a: ▫️Préparer des glaces à l'eau framboise à base du sirop Bio @hemafrance ▫️Tenter de faire des glaces à base de yaourt maison dans les moules @action.france ▫️Fait une tournée de yaourts maison ▫️Préparer du porridge Autant de mini-preparations qui nécessitent qu'on s'y attèle même si c'est peu de temps.. Ce sont autant de petites choses qu'on a tant l'habitude d'acheter dans le commerce tout-fait, que j'en viens à me demander si prendre le temps même, infime, de le faire n'est ce pas là, l'absurdité ? Vous voyez ce que je veux dire...? Après tout, les rayons Bio sont si fournis que pousse des magasins en nombre, et les applications telles que #yuka sont une bible. Alors pourquoi ne pas en rester là, et juste consommer mieux ? Pourquoi ne pas laisser l'industrie se charger de faire gagner du temps ? Pourquoi le besoin de tout-faire soi-même est-il devenu une priorité collective ? #reflexion #consommationresponsable #cooking #diy #cook #kitchen #monamour #myhome #chezmoi #green #zerodechet #preparation #culinaire #cuisine #industrie #faitmaison #tarte #pie #ootd #fashion #bio #garden #glace #icecream #green #porridge #food
A hot mess of a breakfast this morning, but still delicious 🙏🏼Blueberry and coconut milk porridge topped with banana, date syrup, pecans and peanut butter 🍌🥜 #vegan #plantbased #porridge
Guten Morgen☺️ Heute habe ich mir zum Frühstück eine neue Express Variante gemacht. Ohne kochen. Wollte etwas Neues ausprobieren. Dadurch das keine Milch enthalten ist ist es etwas fester. Wer das nicht mag mischt noch welche darunter😃 ☀️30 zarte Haferflocken ☀️1 Tl Chiasamen ☀️Zimt ➡️100 ml kochendes Wasser darüber gießen und ein Handtuch darüber legen ➡️in der Zwischenzeit Topping vorbereiten ➡️125 g Quark unterrühren, Topping dazu und fertig🙌 Habt einen schönen Tag👋 _________________________________________________ #breakfast #breakfasttime #frühstück #oatmeal #mealprep #oats #porridge #eeeeeats #healthybreakfast #veganbreakfast #52food #fitmom #f52grams #commontable #onmytable #cleaneating #eatclean #vegangermany #tastemade #veganfoodporn #fitnessfood #veganfood #veganfoodshare #bestofvegan #happysaturday #foodshot #startyourdayright #foodylicious #feelgood #behappy
Buongiornoooooo😜 martedì .....I giorni scorrono veloci e a volte passa il tempo e nemmeno ce ne accorgiamo...dovremmo viverci la nostra vita giorno per giorno senza pensare al domani ma non sempre succede così ....La vita è una sola e viviamocelaaaaa.. E dopo queste belle parole ci vuole proprio questo Cupolotto di Porridge freddo al Pistacchio va😉 Ricetta ⤵ 30 gr di Fiocchi di Avena al Naturale @prozisitalia 5 gr di farina di pistacchio 130 gr di latte senza lattosio AmoEssere Dolcificante Ho cotto il porridge nel latte, aggiunto la farina di pistacchio ed il Dolcificante o altro zucchero a piacere e messo in una cupola di vetro in frigo per tutta la notte e questa mattina ho decorato con granella di pistacchio e crema Choco Relax al pistacchio @functionalfood.it ( libidinosa😋) #breakfast #porridge #pistacchiolovers #foodlove #foodfit #healtyfood #instafood #foodblogger #italianfood #mangiaresano #mangiareconlatesta #cibosano #ilbuoncibo #senzarinunce #nodieta #stiledivitasano #alimentazione #sevuoipuoi #ricette #ricettelightefit #dbfollowfree #buongiornoooo
Happy tu-es-day 💛 Mal ehrlich? Wenn man im Internet nach Ernährungstipps sucht, wird man schnell Mal erschlagen von Ratgebern, die DAS ultimative Ernährungskonzept anbieten, um deine Ziele zu erreichen. Aber DAS eine Ernährungskonzept, was für alle funktioniert gibt es nicht. Das Einzige, was ich dir garantiert sagen kann? Finde einen Weg, den du langfristig durchhalten kannst . Und das sind eben keine einseitigen Diäten. Sondern eine Ernährung, die vielseitig ist und die keinen Mindfuck, Heißhungerattacken und Co verursacht. Ernährungsformen können sich außerdem auch mit der Zeit ändern. Vor 2 Jahren hätte ich zB nie gedacht, dass ich mich jemals vegan ernähre. . Viel wichtiger ist, eine abwechslungsreiche Ernährung, die deine Makro- und Mikronährstoffe abdeckt und die du, langfristig beibehalten kannst 😉 Integriere eine Vielzahlt an gesunden, hochwertigen Lebensmitteln 😊 bei denen du darauf achtest woher sie kommen & wie sie hergestellt werden 😊 Denn unsere Gesundheit ist das wertvollste, dass wir besitzen ♡ . . . . #projektH #nachhaltigsexy . . . . . #balanceiskey #breakfast #frühstück #gesundessen #porridge #girlswholift #gesundesfrühstück #healthy #fitspo #motivation #gesund #oats #fitnessblogger #fitgirl #healthy #motivation #fitundgesund #smile #morgenroutine #fitnessmotivation #vegetarian #fitnesstipp #blogger_de
Ieri sera mentre preparavo dei biscotti gelato ho mangiato 5/6 digestive. Ho paura che sia stata un abbuffata, anche se non era fame nervosa, erano solo troppo buoni. 😅 Cercherò di mangiare pochi zuccheri in questi giorni, anche se ultimamente mi limito a quelli della frutta. 👸🏻 Stamattina porridge caldo con latte di riso e pesca piatta in cottura; come topping l'altra metà della pesca a pezzetti, mandorle a lamelle e del burro di arachidi al cioccolato. 😋 ~ Oggi allentamento Lower, nonostante i doms persistenti non si molla. 😊 #fitfam #mandorle #healthybreakfast #healthyfood #foodlover #digestive #fruttafresca #fitness #riso #peanutbutter #fitnessgirl #porridge #avena #chocolatelover 🍫 #workout #zuccheri #benessere #nonsimolla #mangiaresano #starbene #fit
𝑃𝑜𝑟𝑟𝑖𝑑𝑔𝑒 𝑎𝑛𝑑 𝑝𝑒𝑎𝑐𝘩𝑒𝑠 . . . . #morning #petitdejeuner #sun #porridge #peaches #🍑 #🥣
Spinning this morning, this will keep me going! #porridge #raspberries #blueberries #cinnamon
Life of a Curates wife Would you like a cup of tea? #lifeofacurateswife #tea #sympathy #hospitality #nortonsdairy #porridge
OVERNIGHT CARROT CAKE OATS 🥕🥕🥕🥕🥕🥕🥕🥕 GF oats 1 tsp chia seeds 1/2 grated carrot 🥕 Almond milk 🥛 Cinnamon and ginger Chopped dates - - Leave overnight - - Toppings...frozen raspberries ~ almond butter @aldi ~ bee pollen @superfoodwales - - Excellent mummy fuel for another work day! I had another little helper this morning who liked the look of my breakfast more than his (they were the same!!!) - - #breakfast #breakfastideas #porridge #oatsinajar #oatsforbreakfast #overnightoats #overnightoatmeal #glutenfree #glutenfreerecipes #vegan #veganrecipes #alltheveggies #quickandhealthy #mealsinminutes #guthealth #dairyfree #almondbutter #foodforfuel #carrotcake #bowlofgoodness #mummyproblems #healthymum #healthyfood #whatiateforbreakfast #veganbreakfast #mumlife #eeeeeats #plantbased #foodie #foodinspo
ᏢOᏒᏒᎥᎠᎶᎬ ᎪᏞ ᏟOᏟᏟO 🥥 • - fiocchi d'avena ciocco cocco 🍫🥥 - crema di albume 🍳 - yogurt greco 0% 🥛 - crema di cacao amaro 🍫 - burro d'arachidi 🥜 - mirtilli 🍇 • #oatflakes #eggwhitescream #greekyogurt #cacaocream #peanutbutter #blackberries #porridge #porridgepassion #porridgebowl #fitporridge #fitporridgebowl #fitbowl #fitbreakfastbowl #fitbreakfastlover #healthyporridge #healthybreakfast #healthybreakfast_ #instafit #instahealthy #followme #follow4follow #likeforlike #likesforlikes #likeforme
Tuesday // Breakfast Probably the cosiest bowl of porridge I've made in a while. Creamy piping hot oats with cold toppings is actually delicious. I *may* have also eaten this in bed cos it is so miserable out there today. Porridge made with soya milk, @alpro Simply Plain soya yoghurt and @yumandyay Splendid Milled Mixed seeds - topped with banana, smooth peanut butter and mango. The lovely @yumandyay kindly #gifted me their milled seeds which I now always add to my porridge. They are all high in fibre and magnesium and a source of #plantprotein (plus, they taste delish). Defs check them out because, like their hashtag says, eat #yumandyayeveryday
PEANUT CRUSH GRANØLA 🥜. . Après une grosse journée de production hier, des effluves de peanut butter et des cacahuètes par milliers... Ce matin... C'est étrange... Mais j'avais encore envie de peanut 😁. Quand on aime on ne compte pas ! Ce matin je troque mon porridge pour un bol bien frais avec du yaourt soja (façon yaourt grec 😍, la texture est plus épaisse, j'adore !), mes rochers de granola 😁 oui oui! Rochers ! Myrtilles et cerises du marché. . La famille granola revient bientôt en stock sur la boutique en ligne 🎉. Demain, je repars pour une production de pralinés et porridges à tartiner = peanut et brownie 🤸‍♀️. C'est la fête au labo ! . Les retours en stock arriveront donc fin de semaine je pense. Quel jour préférez vous 😊 ? . Merci encore pour votre soutien quotidien et vos messages. Vive le porridge ! Oui ! Mais le porridge autrement 👩‍🍳 à dévorer, à croquer et à tartiner ! . Bonne journée à tous. . . .#porridgelabbowl . . #porridge #oatmeal #mercredi #peanut #bonnehumeur #granola #faitmaison #avoine #healthy #mangersain #porridgeatartiner #recette #breakfastbowl #peanutbutter #recettefacile   #healthybreakfast #petitdejeunerhealthy #sanssucres #breakfast #healthyfood #madeinfrance #glutenfree #vegan #petitdejeunersain #mangermieux  #sansgluten   #petitdejeuner #reequilibragealimentaire #porridgelab
#repost ~ @braveandhealthy17 ❤️ • • • • Bon día! Hay #toppingachas  que entran por la vista y que cuando las pruebas ya acaban de conquistarte por completo .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍇🥯BLUEBERRY ROSFIT & PORRIDGE🥣🍇 .⠀⠀⠀ ➰Porridge: copos de avena, harina de avena, claras de huevo, bebida de coco, arándanos en polvo y arándanos enteros ➰Rosfit de arándanos 🥯🍇 @rosfit.es ➰Crema de queso fresco batido, proteína y arándanos en polvo @gudgreen  de @vita33shop ➰Arándanos crujientes 🍇 @vitasnack ➰Protein Bites fresh strawberry 🍓@fitstore_es • • • • #healthybreakfast #healthylifestyle #comidasaludable #realfooding #delicious #porridge #donut #comidasana #yummy #vitasnack #foodporn #foodiegram #fitnessfood #crunchy #gymtime #purple #ricoysano
всем привет, мои хорошие!🌻 меня очень долго не было, так как я отдыхала на море 🌊 но потихоньку буду ВОЗВРАЩАТЬСЯ☝🏽 ⠀ сегодняшний завтрак: овсянка на воде🥣 + банан🍌 + арахисовая паста🥜 + гранола🤪 желаю хорошего дня и суперского настроения🤩 не забудьте позавтракать, включить любимый трек и улыбнуться всем, кто сегодня встретится😃 сегодня ваш день и все обязательно выйдет👌🏽 не забудьте сказать близким как сильно их любите и обнять любимого человека тоже не забывайте💖 ⠀ всех крепко обнимаю🤗🐒 ⠀ #ппеда #ппблины #фудпорн #фудблог #фудблогер #минск #еда #беларусь #едаминск #ппрецепты #рецепты #ппзавтрак #завтрак #foodporn #фудпорн #healthyeating #pancakes #healthyrecipes #foodblog #тост #овсяноблин #пп #зож #porridge #овсянка #pancakes #суперфуд #обзорминск #ппвафли #сфс #sfs
🌸Hello sunny day 🌞🔥 🌠 🌠 🌸Ce matin c'était porridge crémeux à la farine d'avoine goût Nutchoc de @prozis => flocons d'avoine, farine d'avoine, lait d'amande et eau. On mélange le tout et on laisse cuire à la casserole sans cesser de remuer. 🌠 🌠 🌸En topping banane🍌, dés de coco🥥 et amandes. 🌠 🌠 🌸Belle journée 💞 🌠 🌠 🌠 🌠 #breakfast #healthybreakfast #porridge #porridgebowl #banana #coco #homemade #healthy #healthyfood #eatclean #eathealthy #instafood #foodlover #foodblogger #motivation #yoga #yogi #yogigirl #ywa #fwfg #fwfglife #yogic #healthyandfit #fit #fitgirl #fitnessfun #fitfightforever
Back home 🏠 with my usual bowl of porridge ------------------------- Rolled oats 🌾 Cinnamon 💢 A splash of milk 🥛 A Nectarine 🍑 Organic 100% Greek peanut butter 🥜 -------------------------- #oatmealbowl #oatlover #oats #oatmeal #oatmealrecipe #rolledoats #porridge #porridgeoats #porridgelover #porridgebowl #peanutbutter #nectarine #home #breakfast #breakfastporridge #food #brekky #summer #breakfastbowl
#fitnessbreakfast #porridge #oats #fit #oatmeal #breakfasttime #gymbreak #healthybreakfast #sniadaniemistrzow #owsianka #oat #fitbreakfast #kiwi #nuts #nutrition #healthylifestyle #highprotein #chocolate #choco #czekolada #diet #eatclean #motywacja #budujodkuchni Pomyśl jaki jest Twój cel 😊 ....uważaj, by dziś nie popełnić tych samych błędów co wczoraj 😉 @multipower_polska ◇Ekspresowa owsianka z kiwi i czekoladą◇ 🍌🥝🍫🥣🍌🥝🍫🥣🍌🥝🍫🥣🍌🥝🍫🥣 Jeśli wczoraj nie zjadłeś/aś śniadania, to zjedz je dzisiaj i jutro też...😊 ◇Przepis: ⏺45g płatków owsianych górskich ⏺2 łyżeczki erytrolu ⏺1 łyżeczka siemienia lnianego ⏺12g odżywki białkowej o smaku ciasteczkowym Multipower Polska ⏺120ml mleka roślinnego bez cukru, np. Kokosowo-ryżowy Joya ⏺180g jogurtu naturalnego bez mleka w proszku ⏺2 kiwi 🥝🥝 ⏺4 orzechy brazylijskie ⏺2 kostki czekolady gorzkiej 90% Zalej płatki, len i słodzik gorącym mlekiem. Odstaw pod przykryciem na 5-10minut. Wymieszaj z odżywką i jogurtem. Ułóż owoce, orzechy i posyp posiekaną czekoladę. 🤘🤘🤘🤘
Ураааа Я дома, но не на долго Завтрак сегодня такой Тост пожарила на 🥥 масле + мягкий творог + джем-пюре из манго(без сахара) + 🍌 + семечки тыквы + чиа + 🥥 стружка Всем хорошего дня #панкейки #ппзавтрак #ппеда #ппблины #фудпорн #фудблог #фудблогер #минск #еда #беларусь #едаминск #ппрецепты #рецепты #ппзавтрак #завтрак #foodporn #фудпорн #pancakes #healthyrecipes #foodblog #breakfast #тост #овсяноблин #пп #зож #porridge #овсянка #шпинат #суперфуд #чизкейк #творог #сырнички
Another morning, another bowl of porridge. Trying to make it a bit different every day and there are so many choices. I never skip breakfast as it is my main energy source for the whole day. #porridge #tuesday #breakfast #foodie #foodphotography #foodporn #nutrition #nutritious #fit #fitness #fitfood #fitnessfood #bodybuilding #goals #foodgoals #bodygoals #girlswholift #lithuanian #eatwell #eatclean
A perfect morning is spent drinking coffee, eating porridge and reading the paper ☺️ By the way... you can customize your porridge, if you want to. This one is with oat milk and without banana and agave syrup 😊 #stilbruchkaffee #tuesdaymotivation #healthybreakfast #porridge #vegan #fruits #oatmilk • • • • #berlin #friedrichshain #revalerstrasse #rawgelände #berlinstagram #berlincity #berlinblogger #berlinfood #breakfast #brunch #lunch #goodmorning #healthyfood #coffeehouse #coffeetime #instablogger #foodblogger #instafood #instagood #morningmotivation #healthylifestyle #goodcarbs #healthyrecipes
Ça vous arrive souvent vous : votre préparation est au micro onde et deux secondes après ...PAFFFF ! On se retrouve avec une énorme bouillie qui colle à nettoyer dans Le micro onde ... C’est tellement horrible 😭 C’est ce qui s’est passé hier pour moi... • Pour ça on peut dire merci à @maes_lift pour son porridge à la banane 🍌 au micro onde 😂 Mais bon, je t’en veux pas plus car il était trop bon 🙊 Avec quelques fraises 🍓, un mélange de deux mueslis 🍫, et la fin de la pralinaise 🍬 • Sans vous mentir, J’ai un programme similaire à celui de la veille alors bon .. Rien de très intéressant ! 😅 Et vous ? Bonne journée...😘 • • #breakfast #petitdejeuner #breakfastlover #porridge #morning #overnightoats #chocolat #chocolate #oat #yummy #flexibledieting #homemade #healthyfood #food #foodie #delicious #oatmeal #instafood #foodphotography #teamfitcats #teamshape #Health #healthy #veggie #instafitness #fitnessfood #iifym
Buongiorno ☀️ 👩🏼‍🍳Oggi Porridge in versione estiva a 250kcal •30g Fiocchi d’avena (cotti in acqua) •170g Yogurt bianco greco 0% •150g tra ciliegie e more (direttamente dal frutteto di mia madre 😋) #nutrizionista #dietista #nutritionist #dietitian #dieta #dietasana #healtylifestyle #porridge #fruttidibosco #fruttirossi #breakfast #healthyfood #healthybreakfast #colazionesana #colazionefit #foodblogger #instafood #biofood
Porridge chaud à 380kcal 😋🤗- 50g de flocons d’avoine avec 150ml d’eau et 50ml de lait d’avoine(200kcal) - 1 barre de chocolat Milka cœur au lait (115kcal) - 110g de fraises (35kcal) - 35g de banane (30kcal) - pincée de coco râpée #bienmanger #healthylifestyle #healthyfood #calories #petitdejeunerhealthy #petitdejeunersain #porridge #porridgepassion #porridgebowl #lsdp #lesecretdupoids #delicious #delicieux #milka #flocondavoine #gourmandise #reequilibragealimentaire #healthybreakfast #chocolate #chocolat #caloriecounting #oatmeal #fraise #kcal #banane #porridgelover #vegan
Sorry no #toasttuesday here, just some #porridge appreciation!! And a reminder that it was sunny ☀️ yesterday instead of this downpour 🌧 Oats cooked with @arlalactofree milk, then topped with kiwi 🥝, grapes 🍇 and a seed mix featuring @thechiaco chia seeds, @crazyjackorganic pumpkin seeds, @goodhemp hemp seeds, and @linwoodshealthfoods flaxseeds!! ———————————————————- #foodie #f52grams #healthyeats #porridgepassion #oats #freefromemily #glutenfreeuk #glutenfreemeals #coeliacfriendly #vegan #breakfast #healthyfood #healthybreakfast #foodblogger #foodphotography #foodporn #fitfoodie #nourishbowl #nogluten #glutenfreevegan #porridgebowl #eatarainbow #goodmoodfood #eeeeeats #breakfasttime #thefeedfeed #coeliaclife #healthylifestyle
O V E R N I G H T P O R R I D G E 🍓 . Mais quel bonheur 😍 J’avais envie d’un porridge mais je voulais pas être en sueur après l’avoir mangé 😂 Ici à Lyon il fait vraiment trop chaud 🥵 . Du coup petit overnight porridge à la banane avec une délicieuse couche de chocolat 🤤 C’était divin 🙏🏻 . J’ai utilisé la recette de mon grand frère @fitcookingstone en adaptant les quantités à mes besoins évidement et en replaçant la poire par de la banane 😉 . Pour le topping, juste des zero chocodots @prozis (on dirait des smarties 😍), des fraises et des copeaux de noix de coco 🥥 . . . 📊540 kcal pour mon petit dej entier 😁 . . . --------------------- -10% sur tout le site @prozis avec le code HELFIT -15% sur tout le site @nu3_fr avec le code HELO15 ---------------------
Today’s #breakfastinspo is a very milky bowl of porridge made with cows milk, topped with slices of banana, @meridianfoods roasted peanut butter and mixed seeds 🥛 . . #thehealthyepicurean #porridge #crossfitfuel #breakfastideas
🍨OVERNIGHT BANANA SPLIT PORRIDGE🍨 . Mon premier et non des moindres porridge overnight 😍, j'ai longtemps attendu pour essayer mais ça en valait la peine puisque qu'il était juste DÉ-LI-CIEUX ! Dans le top 3 de mes petits-déj' préférés. La recette est made in Allyson mais au nom vous vous doutez du parfum qu'a cette petite merveille de gastronomie 😁 Bon j'avoue il y a une ou deux choses à revoir (comme la photo par exemple) mais j'ai déjà la recette de base alors, plus qu'à l'améliorer 😋 . #overnightoats #overnightporridge #porridge #banana #bananasplit #petitdejeuner #breakfast #breakfastlover #fraises #strawberry #banane #cluster #granola #chocolat #cocoa #oats #avoine #vanille #vanilla #soja #soya #veganfood #vegan #amande #almond #healthyfood #foodstagram #instafood #foodlover #healthyfood #healthy
a yuuuum #overnightoats this morn, made w lots of oats, #chia seeds, soy yog, #almondmilk 🥛, raspberries, #nectarine 🍑 + sprinkled w seeeeds + #granola 😋
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