#porridgeporn

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抹茶黑芝麻香蕉奇亞子燕麥粥. Matcha Banana Black sesame Chia Oatmeal 🍵 Running out of homemade peanut butter 🥜 and finally had the 1st try on @justins peanut butter. Surprisingly buttery smooth texture and rich peanut flavour!! I like it👍🏾. - #vegan #veganbreakfast #porridgebowl #porridge #oatmealbowl #hclfvegan #hclf #intuitiveeating #cleaneating #plantpower #foodporn #edrecovery #wfpb #healthyfood #veganfood #plantbased #whatveganseat #healthylifestyle #breakfastideas #anorexiarecovery #wholefoods #breakfastbowl #breakfast #porridgeporn #oatmeal #porridge #早餐 #健康飲食 #素食 #飲食記錄 #香港素食
Montag Morgen ...was hilft da am Besten? Ein gutes Frühstück 🥞 ...Himbeer-Porridge mit Protein-Müsli, Eiweißriegel und frischen Früchten 🤤 #porridge #healthylifestyle #healthyfood #breakfast #mondaymotivation #breakfastideas #breakfastbowl #porridgeporn #porridgelover #fitnessgirl #fitnessmotivation #selfmade #foodporn #foodblogger #foodie #instagood
Cherry cherry baby 🍒🎶 back to university again with this oatmeal for lunch. I ate it cold since it was almost 25 degrees Celsius and it was still so yummy. Hope you all had a great Monday - I'm still a little tired from last weekend but hey, this won't change until the end of the week -------------📜------------ 50g oats 10g vanilla protein powder 10g chia 5g flaxseeds 100g cherries Toppings: Pumpkin seeds and pecan nuts . . . #eatforhealth #eattolive #porridge #oats #oatmeal #breakfastbowl #todaybreakfast #breakfastideas #breakfastlover #breakfasttime #healthysnack #breakfastbowl #foodblogger_de #gesundundlecker #ausmeinerküche #ernährungsumstellung #leckerlecker #foodblogliebe #gesundundbunt #gesundeernährung #zuckerfrei #gesundessen #autumnfood #wholefoods #foodismedicine #porridgeporn #haferflocken #frühstücksliebe #oatmealbowl #thrivemags
Sticky Chocoats for #chocolateweek ! Taking a break: I am on my phone a lot. Perhaps too much actually. I’m stressed quite a lot too. My mental health isn’t the best and it’s difficult for me to relax. It’s been pointed out to me that I should look at my phone less and let myself chill out in the evenings more, rather than scrolling, scrolling, scrolling (comparing, comparing, comparing...) So, I am committing to an hour every day where I do not look at my phone or laptop. Not at all! I know it doesn’t sound like a big deal, but already it’s felt better for me and I’ve only done it for 2 days! Screens have actually been proven to negatively impact brain function and emotional processing. I don’t think cutting down will be a bad thing for me. Sooooooo oatlings, tell me, have you every done a digital detox? If not, would you consider it? Let me know! Goodnight oatlings x
We’re really starting to feel the Autumnal weather, which basically means that porridge season is in full swing (ignoring the fact it’s all year round)! Starting off with this gorgeous chai caramel carrot cake ft. buttery Golden Nut Butter. Thanks @lifeboxfoodco , you’ve sorted our breakfast out for tomorrow. What are your favourite porridge toppings? #filledwithfeelgood
FOOD! Managed to go a weekend without having a complete and utter binge, just a little treat and now I’m back on it today! I’m confident I got a fair bit of weight off last week so I’m looking to do the same this week and weigh Friday. Today I’ve had two weetabix with almond milk, 2 rice cakes, 3 scrambled eggs and this healthy living tikka masala made with quorn chicken and peppers #slimmingdown #caloriecounting #caloriedeficit #slimmingWorld #slimmingworld #slimmingworlduk #myfitnesspal #myfitnesspaluk #myfitnesspaljourney #porridgeporn #weighttraining #gymfuel
Hořká čoko, mléčná čoko, bílá čoko 🍫 ČOKO ČOKO ČOKOLÁDA 😍💕 když jeden druh čokolády prostě nestáčí, tak je potřeba do hry zapojit hořkou Lindt čokoládku 💓🍫 a Cheat Spread Hazelnuts & Double chocolate 💋🍫 a jako základ 🙈 ten nejlepší čokoládový protein 🤤🤤 #anorexiarecovery #edrecovery #eatingdisorderrecovery #mojeovesna #ovesnakase #oats #proats #proteinoatmeal #oatmeal #porridge #porridgeporn #porridgeoats #chocolateoats #chocolateporridge #chocolateoatmeal #chocolate #berries #cheatspread #r3ptile ##tvorimsr3ptile #scitec #lindt #iifym #dnesjem #dnessnidam
AIRPORT OATS Brought to you by United Club It’s been double digit days that I’ve been oatless. Now on my way back to Auckland I thought getting back in the oat wagon was appropriate. These tasted like shit. I’ve never had more flavourless oats in my life ever. Boo
Fig, pistachio and apricot turmeric porridge 🥣💕 . . Rolled oats, homemade hemp milk, chia seeds, dried dates, turmeric powder, cardamom, black pepper, ginger and a pinch of salt. This was topped with two kinds of fresh figs, raw pistachios and unsulfured dried apricots. A wonderful porridge, and great when the weather turns colder. . . . #foodie #healthyeating #deliciousfood #delicious #porridge #porridgelover #porridgeporn #porridgepassion #eats #instafood #foodblogger #foodstagram #vegan #dairyfree #breakfast #breakfastforlunch #fig #pistachios #apricot #chiaseeds #hempmilk #organicingredients #oats #turmeric #ginger #cardamom
Hey there! I’ve been suffering from stomach cramps all day long.. I think I might’ve developed certain food intolerances because of anorexia.. I hate this mental illness sooo much.. I hope that you are doing okay, remember to stay strong! #eatingdisorder #anorexiafighter #anorexiarecovery #essstörungen #eatingdisorderawareness #magersuchtkampf #anorexiawarrior #anorexiasucks #beatanorexia #anorexianervosarecovery #breakfast #porridgeporn #porridgelover #foodporn #oatmeal #mentalhealth #mentalillness #nourishtoflourish #foodisfuel #breakfastlover #breakfastideas
And our bowl love goes on and on and on... 😋🍓 We arrived on Capetown yesterday and drove to Stellenbosch in the afternoon where we live in the cutest Airbnb ever! Already went to an amazing food market and bought fresh 🍓, a it is spring in south Africa, those are growing locally 🙌🏼 And we're SO enjoying these days, with wine tasting, the best food and good vibes only, any tips for Capetown and capenof good hope? 🇿🇦🌞 A F R I C A #foodie #breakfastbowl #vegan #veganbowl #veganbowls #vegangirl #strawberriesandcream #porridge #veganporridge #porridgelover #porridgeporn #southafrica #vegansouthafrica #veganinafrica #bowllove #healthybowl #strawberry #springtime #easyhealthymeals #berry #porridgebowl #healthyrecipes #breaky
Cousin Tammy made a German chocolate cake for Uncle Al’s 75th birthday party last night...and I tell you the taste of caramel, toasted pecans and coconut made the lightbulb turn on: bing!💡German chocolate cake oatmeal!! Well I wasn’t the only one who thought of the idea.;) I googled it and The Oatmeal Artist has a recipe that I just had to try out. Try it yourself or better yet make your own version! You won’t regret.😀 Oatmeal recipe link in bio.:)
My breakfast bowls aren’t always colourful oder super pretty- but that porridge is what I eat when I’m in a rush. I usually don’t have enough time to create my food everyday, because I’m in final class (German: Abitur) and that’s why this porridge topped with #dates #kiwi #kiwiberries and #cinnamon is an super example of what I love to eat in the morning! 🌱🌼🍏🍌🍇🥥🥝💛🌸🌱🌺💓 #porridge #porridgeporn #foodlover #healthyfood #smoothie #nicecream #coconutbowl #healthyliving #vegan #plantbased #thrivemags #veganrecipes #vegandeutschland #sweet #breakfast #frühstück #gesund #obst #wightloss #inspiration #foodinspo
Buenos días ♡ hoy es festivo pero igual me levanté temprano ☝miren este bowl de avena! me puse bastante creativa y le puse todo lo que quería 💘 ese chocolate derretido 🙄 por cierto mi comida favorita es el desayuno ♡ a veces me voy a dormir feliz por lo que comeré en la mañana 😂. hoy tengo ganas de hacer hartas cositas 💆 estoy bien positiva y me encanta los días que estoy así, les deseo mucha energía y ánimo 🌱 .... #foodporn #fooddiary #instafood #fruta #fruits #frutilla #saludable #healthylifestyle #healthyfood #foodblog #diariodecomidas #breakfast #desayuno #realfood #oats #avena #porridge #gachasdeavena #porridgelover #porridgeporn #foodblogger
Voglia di dessert a fine pasto? Porridge freddo di fiocchi di avena arricchito con semi di lino e frutta disidratata a piacere; il mio vasetto magico 🤗 #porridge #porridgeporn #porridgepassion #porridgefreddo #vogliadidessert #healthyfood #healthylifestyle #healthysnacks #wellness #wellbeing #nutrizionistaaifornelli #nutrition #diet #sportnutrition #nutrizionistasportivo #food #fitness #mangiabenecheticonviene
Made this bowl of autumn goodness this morning! Plums roasted with maple syrup, cinnamon and orange, on top of a bowl of spiced porridge 🤤 . . . . . . . #breakfast #brunch #mondaymood #autumn #fall #autumnfood #theglasgowdiet #glasgowfoodie #glasgowfoodblog #plums #spicedplum #porridge #almonds #winterdish #breakfastgoals #cinnamon #foodgawker #foodspiration #foodstagram #inmybowl #forkyeah #porridgeporn
7:00 a.m. #desayuno : porridge de avena con frutillas y almendras - Miren mi nuevo bowl💗 lo compré ayer porque quería uno nuevo y un poco más grande, no para ponerme más avena sino para que no se suba en el microondas😣 y para que los toppings alcancen bien jaksjsj el otro quedaba muy justo - Y hoy día probé una avena nueva, es avena con semillas de linaza, chía, maravilla y amapola y frutilla liofilizada 😍 me encantó, se notaban las semillas y unas cositas de frutilla 🍓 Además mi mamá consiguió frutillas por finnnn, soy feliz❤❤ así que obvio al porridge le puse dos frutillas y tres almendras😋
Meant to post this yesterday but my iCloud photos have been messing up! 🌱 this was cacao porridge topped with some of my snickers energy balls, peanut butter and some dark chocolate 🍫
Day 20 - lunch I have stocked up my locker at uni with oats and a little pot of golden syrup. Luckily I also have fridge and microwave access so I can eat more porridge than Goldilocks herself. . . #fodmap #fodmapfriendly #glutenfree #lactosefree #food #foodphotography #foodhelp #wheretostart #help #foodblog #eliminationchallenge #fodmapelimination #fodmapdiet #fodmapelimination #fodmapeveryday #fodmapdiet #lowfodmap #fodmapfood #fodmapper #fodmapfriendlykitchen #fodmapsfree #help #wheretobegin #breakfast #porridgeporn #porridge . .
Colazione con il #BBG @kayla_itsines Porridge ai mirtilli super gustoso con avena @prozisitalia e latte di soia @adezitalia * 15 gr di fiocchi d’avena * 15 gr di Farina d’avena * 130 ml acqua * 60 ml di #sorprendentesoia * 1 cucchiaio di sciroppo d’acero zero * 60 gr di mirtilli * 15 gr burro arachidi prozis * 125 gr di Skyr * 1 quadratino di cioccolata al 70% La ricetta completa la trovate sul Blog. 💚Link in Bio💚 #sanabios #healtybreakfast #healty #fit #fitness #bbgfood #bbgfooddiary #kaylaitsines #kayla #bikinibodyguide #eatwell #wellness #breakfast #porridgeporn
Halloooo und einen tollen Wochenstart! Scheinbar habt ihr vom Kürbis noch nicht genug...ich eigentlich auch nicht! Deshalb hab ich gestern einen Hokkaido zu Pürree verarbeitet, und damit gestern noch Kuchen gebacken und auch etwas davon in mein Porridge gegeben heute Früh! War sehr lecker...hier das Rezept für mein HERBSTLICHES SWEET PUMPKIN PORRIDGE: Etwas Mandelmilch aufkochen, 1 EL Kürbispüree dazu, 1 TL Zimt, etwas Vanille, 1/2 TL gemahlenen Ingwer dazugeben, gewünschtes Getreide hineingeben, Topf vom Herd nehmen und ziehen lassen. Wenns zuwenig süss ist dann etwas Honig dazugeben. In eine Schale füllen und mit Mandelmus und Leinöl oder Mohnöl toppen! Für das Kürbispüree einfach einen Kürbis halbieren, Kerne entfernen und mit der Seite nach unten für ca 1 Stunde bei 180 Grad ins Backrohr. Dann rausholen, das Fruchtfleisch rauslöffeln und im Mixer fein pürieren! . . . . . . #porridge #porridgeporn #foodlove #foodig #breakfast #breakfastideas #breakfastbowl #hautsachegsund
Porridge d’avena al cioccolato con frutti di bosco caldi nella loro salsa di cottura e burro di mandorle. Una delle versioni invernali della mia merenda preferita! Ottimo anche a colazione ovviamente👌🏼❤️💁🏻‍♀️🍫 . . . . . #snack #porridge #porridgepassion #porridgeporn #foodporn #fitfood #fitfoodporn #berries #fruttidibosco #avena #healthyfood #fitgirl #healthyeating #healthylifestyle #merendasana #breakfast #healthybreakfast #colazionesana #dolcialcucchiaio #dolci #dietaflessibile #dietasana #iifym #flexibledieting
What a colorful lunch 🥙 sweet potato 🍠, avocado 🥑 and kale-carrot salad 🥗 🥕
Guten Morgen 🙌💞☕
@otesuperfoods hot chocolate #overnightoats 🎈💫
Die Mädels von @zwoadahoam haben ein wunderbares Herbstfrühstück 🍂🍁 mit unserem Bio-Agavensirup gezaubert. Der Bio-Agavensirup von #honigmayr ist #klimaneutral und #vegan . Schaut doch mal bei #zwoadahoam vorbei! 🍄🏔🏖
Chia coconut @momafoods oats with banana, berries and CEREAL! Oat hoops sent to me by my twin @my.yummy.journey Cereal is an excellent topping for oats. The crunchiness really contrasts the smooth, soft porridge. I loved it so much I had it dry for a snack too! Dry cereal is an acceptable snack, right? What’s your fave cereal to snack on oatlings? Have a great day!
Not like the oats I cook at home.. but well, it was ok!
MONTAG . . Werbung | Montag - der Tag für neue Ziele, neue Motivation und neues Gück! 🙆🏼‍♀️🍀 Mehr ist dem auch nicht hinzuzufügen. Have a nice week! 🌞 . . Schoko-Mandel-Porridge: 🔸60g Haferflocken zart 🔸15g Schoko Proteinpulver 🔸1 TL Backkakao 🔸130ml Haferdrink 🔸100ml Wasser 🔸Flavour Drops Tasty Cookie (@t3rm1nutrition ) 423 kcal | 50g KH | 15g Protein | 16g Fett . . #foodblogger_de #goodmorning #foodblogger #foodie #food #yummy #porridge #oatmeal #oats #porridgeporn #porridgerecipe #rezept #chocolate #schoko #schokoporridge #schokooatmeal #t3rm1nutrition #newweeknewgoals #newweeknewstart
|MONDAYLOVE| what i love the most in the morning is my porridge with a lot of turmeric, cinnamon, walnuts and rasped apple...just yummy!#porridge #porridgeporn #porridgerecipe #porridgepassion
GOOD MORNING PEEPS! A very productive morning here today that has me a little more organised, and I feel brighter and ready to face the world ... Breakfast this morning was a @quakeroatsuk original Big Bowl porridge (HEB) made with @alpro unsweetened almond milk (part HEA). As I miss my Pumpkin Spice flavour porridge, I added some Southern Pecan sugar free syrup (F) courtesy of @homesense_ukie ! I popped that in my bowl and spooned on some creamy Quark from @aldiuk that I sweetened (as always) with my Organic Blue Agave (0.5). On top of that I added my speedy frozen raspberry “jewels” (S), sprinkled 1syn of white chocolate stars and a drizzle of chocshot (0.5). ... Breakfast may of cost me 2 syns and my HEB (not worried about my HEA as I can have 1L) but it was so worth it!! ... #porridge #porridgelover #porridgeporn #porridgepassion #porridgebowl #porridgeoats #porridgelove #porridgeaddict #quark #quarkqueen #quarklover #raspberries #raspberries 🍇 #frozenraspberries #chocshot #chocshotdrizzle #whitechocolate #breakfast #breakfastclub #breakfastideas #slimmingworld #slimmingworldbreakfast #swbreakfast #swmafia #slimmingworldmafia #swipeleft #swblogger
Maidin mhait 💓 Das bedeutet: „ Guten Morgen“ auf irisch- gälisch. Ich liebe kleine Details und bin ganz aus dem Häuschen, wie schön unser Frühstückstisch dekoriert wurde. So dürfte jeder Montag Morgen starten💓 #goodmorning #breakfast #breakfastideas #brunch #porridgeporn #freshfruits #capuccino_lovers #goodstarttotheday #dublin #perfectday #sunnyday
KITKAT SENSES HAZELNUT PORRIDGE 🍫 Con i fiocchi d'avena baby #bprnutrition al gusto noccioloso, budino #soyasun alla mandorla e nocciola pralinè, nocciole tritate e il nuovo #kitkatsenses alla nocciola! Ovviamente vedendo una novità del genere non potevo non pensare al porridge 😍💕
Ferien 😍 dafür liebe ich meinen Beruf und jetzt habe ich endlich wieder Zeit mehr Bilder zu machen Zum Frühstück gab es heute wieder Porridge mit Himbeeren, Brombeeren, Granatapfel, Walnüssen und Kokosflocken #zuckerfrei #gesundleben #ohnezusatzstoffe #gesundessen #lebenohnezucker #frühstück #ferien #porridge #porridgeporn #foodblogger #foodporn #fit #fitnessfood #fit2018 #startindentag
Again with the apple & cinnamon oatmeal topped with more apple, blueberries and peanut butter!🍎🥜I said before that this has become one of my favourite ways to eat oats! It’s soo yummy and flavourful😋My grandma gave us sooo many apples that she picked! So what better way to use them than this?😍 . Swipe for the texturee➡️🤤 . #breakfast #oats #oatmeal #oatporn #porridge #porridgeporn #porridgepassion #passion4porridge #food #foodie #foodporn #healthy #closeup #fruit #apple #blueberries #nuts #peanuts #peanutbutter #cinnamon #appleandcinnamon #milk #texture #thick #thickoats #creamy #soft #sweet #delicious #yummy
Mikrowellen-Porridge mit Mango 💝 Zubereitung: 4 gehäufte Esslöffel feine Haferflocken 1 gehäufter Esslöffel Chia-Samen 100g frische Mango 100 ml fettarme Milch 1 Prise Zimt 2 Tropfen Flavdrops Cookie Mango klein schneiden. Alles in eine Schüssel geben und für eine Minute in die Mikrowelle geben. Fertig 🎉 Das Mikrowellen-Porridge hat 200 kcal 👍 #porridge #porridgeporn #porridgerecipe #porridgelover #mango #breakfast #breakfastideas #healthyfood #healthyrecipe #healthybreakfastideas #balancelifestyle #healthyfoodshare #oatmeal #oatmealporn #cinamon #healthy #foodshare #healthybreakfast #nutriful #flavdrops
Simple blueberry #oatmeal for breakfast
Buongiornissimo ☀️ Primo giorno della settimana, mi sono svegliata pensando di andare in reparto 👩🏻‍⚕️ e invece no 😢, si torna sui libri 📚 per un po’. In ogni caso la colazione è presente e ogni giorno scelgo qualcosa che mi faccia iniziare la giornata con più energie ⚡️ possibili. Stamattina porridge con fiocchi d’avena e un cucchiaio di yogurt greco @fage , completato con del polline bio 🐝 e dei frutti di bosco surgelati. Indescrivibile a parole, dovete provarlo 😋 Buon lunedì e buona colazione!
Good morning sweethearts 💛⁣⁣ ⁣⁣ Happy monday! 💃🏼 It’s a new week, a fresh start, so let’s kick some ass today 💪🏼⁣⁣ These were my chocoats from a while ago, they were beyond delicious ;) 🍫⁣ ⁣⁣ I want to share my reasons to recover with you guys :) Bc I sometimes need a reminder of why I’m doing this and I hope it will motivate all of you too 💛⁣⁣ ⁣⁣ MY REASONS TO RECOVER:⁣⁣ • my biggest reason to recover is my happiness. I’ve always been a happy kid, singing and dancing and laughing, but since my ed it started to fade :( Now I can feel it coming back again a little every day :)⁣⁣ • my family and friends mean a big deal to me, they’ve stood by me through thick and thin and I want them to be proud of me. I want them to never feel pain again because of me. I owe it to them (and to myself) to (B)EAT this stupid illness 👏🏼 ⁣⁣ • let’s be honest here, a big big reason to recover for me is I WANT TO FIND LOVE. Maybe this sounds silly, or childish, or dumb, but I’m serious. I want to be in love with someone. And I don’t think anyone is gonna fall for a skeleton with no life in her eyes, no happiness, or no real love to give because the only (fake) love she has is for her eating disorder. I want someone that loves me back, that sincerely cares for me, I believe it exists. I just gotta find it :)⁣⁣ • Children. As a kid I used to say I didn’t want children, because I thought it took too much effort 😂 But through the years I realised that I had never seen anyone happier then a new mom with her just born baby. I want to start a family one day. And I can IF I JUST KEEP GOING.⁣⁣ • Sports. To be able play the sports I love, and to find my way back to a healthy relationship with exercize. I feel SO GOOD after playing soccer with my best (soccer) friends, and I feel SO GOOD after having a nice run through na⁣ture. I have to keep fighting in order to keep having these good feelings. ⁣ ⁣ These are my 5 biggest reasons to recover :) I hope you guys can find some motivation in them. What’s your biggest reason to recover? 👇🏼💛⁣ ⁣⁣ ⁣⁣ ⁣⁣
CIAO AMICIIII💞 BUONGIORNO!! Lunedi = #porridge Oggi al mio classico porridge ho aggiunto anche un po' di farina di cocco, assume una consistenza più compatta proprio niente male😍 >> 40 g di fiocchi di avena >> 5 g di farina di cocco 🥥 >> 150 g di latte di soia 🥛🌾 @alcenerobiologico >> 5 g di miele 🍯 >> 5 g di mandorle >> 1 mapo 🍊 ⭐ Valori nutrizionali : >> 300 kcal >> 39 C >> 12 P >> 11 F ⭐
Starting my day in style. A yummy wake up yoga class at @pureyogabristol which was just lovely and then breakfast @betterfoodco I went for their new porridge with poached pears and toasted almonds. The picture doesn’t do it justice. The portion almost defeated me! And I eat lots. Made with @rudehealth coconut milk it was a steal at £5. #porridgeporn #porridge #oats #oatmeal #vegan #vegetarian #glutenfree #healthyfood #healthylifestyle #wappingwharf #yoga #breakfast #yogaeveryday #bristol #pears #almonds #dairyfree
Porridge is now the breakfast food of choice with a little marmite toast/crumpet/egg/bacon here and there 🤷🏻‍♀️ today’s porridge bowl is cinnamon and blueberry topped with almonds, almond butter and toasted coconut flakes 🥄 the porridge - 1/2 cup oats, 1 cup @oatly , a pinch of salt, 1/2 tsp cinnamon, large handful of blueberries, 1/2 tbsp @linwoodshealthfoods flaxseeds 🥄 topped with @pipandnut crunchy almond butter, toasted coconut flakes and chopped almonds 🥄 yummmmyyy 🙌🏻 today is a busy admin day for @leitchycreates 🍫 plus a little restock as tomorrow I’m at @sheffhallamuni union selling my chocs at their Vegan fair 🍫 hope you all have a lovely Monday!
𝐌𝐨𝐧𝐝𝐚𝐲 : 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐚 𝐥𝐞𝐢𝐬𝐮𝐫𝐞𝐥𝐲 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐜𝐚𝐧'𝐭 𝐟𝐢𝐱 🍫🥞 Il lunedì io l' affronto così : un bel #porridgeporn @mares9595 style per provare a caricarmi di energia 💪🏼 E voi? Antidoti del lunedì ne avete?🔌🔋 P.s.: si ringrazia @kinderitalia per aver reso disponibile nel corso dell'ultimo anno le #kindercards sul mercato italiano. Droga allo stato puro wagliù. #monday 🍫🍫🍫 #italianplaces #italiantrips #don_in_italy #student #studentlife #icecream #university #fresh #icecream #turin #gelaterialaromana #food #foodporn #blogger #prettylittleitaly #igworldclub #lovesmadeinitaly #whatitalyis #italianlandscape #loveitalia #huntgramitaly #beautifuldestination #travelgram
Bananas, blueberries and coconut... can’t really go wrong.
When ana says breakfast is a no go this morning, make banana biscoff porridge 🙌 Swipe for that meltttttt 👅💦 Struggling with my headspace but I'm so determined to not let that hold me back because I need to get better and this is the way to do it. This was mega delicious, perfect consistency, perfect toppings, all round a success 🍌 #eatittobeatit #nourishtoflourish #bootyoverbones #lunch #foodjournal #recovery #recoverywin #recoverywarrior #ed #edwarrior #edrecovery #ednos #ednosrecovery #anorexiarecovery #fuckana #edrecovery   #ednos #anorexia #anorexiarecovery #strongnotskinny #nourishtoflourish #foodjournal #lunch #roadtorecovery #recoverywarrior #recovery #ednosrecovery #foodjournal #bodypositivity #porridge #oats #quakeroats #biscoff #banana #porridgeporn
Quale modo migliore di iniziare la settimana se non con una colazione buona, sana e nutriente? E allora #porridge d'avena per tutti !!! Il porridge è una zuppa dolce di avena tipica della tradizione anglosassone che può essere servita fredda o calda, come la mia, e guarnita con frutta secca o fresca di stagione. La 'bontà' di questa zuppa si deve alle preziose caratteristiche nutrizionali dell' #avena : -grazie all' elevato apporto di fibre, questo cereale contribuisce ad aumentare il senso di sazietà e rappresenta un grande alleato dell' apparato gastrointestinale promuovendo digestione e peristalsi -è tra i cereali, quello che possiede il migliore profilo #proteico per cui è molto consigliato nell'alimentazione degli sportivi e di vegetariani e vegani - ha effetto antinfiammatorio e ipocolesterolemizzante - il basso indice glicemico fa dell'avena un alimento eccellente per i diabetici che possono beneficiare del suo effetto stabilizzante sui livelli glicemici -il contenuto di avenina, un alcaloide ad effetto tonificante ed energetico, rende questo cereale capace di contrastare insonnia, nervosismo e stress mentale sostenendo il sistema nervoso centrale Insomma, vi ho convinti???
Einen schönen guten morgen. Heute gibt es #porridge . Das hatte ich schon so lange nicht mehr. Natürlich mit whay von #rockanutrition und #smacktastic . habt einen schönen Tag :) -------------- #fbloggers #fashionblogger #styleblogger #ontheblog #linkinprofile #lifestyleblog #blogger_de #germanblogger #germanblog #bloggerin #lifestyleblogger #diyblog #bloggerstyle #rocka #foodporn #food #porridgeporn
Basic toppings today🥣🍫 if I could ask for one thing? Please stop saying your grinding hard or that you're the hardest worker in the room cause lets be honest it's not motivational, if it's such a grind to get to the gym why are you doing it for . #triggered . @myproteinuk @whitesoats @cadburyuk . #eat #realfood #oatmeal #delicious #foodphotography #foodgram #foodpic #diet #porridgeporn #breakfast #flexibledieting #monday #macros #foodporn #foods4thought #oats #porridge #food #foodgasm #flexbowl #ifitfitsyourmacros #iifym #foodlover #foodies #foodie #foodblogger #feedfeed #chocolate #eeeeeats
SERING TELAT SARAPAN? SERING JUGA GAK SEMPAT SARAPAN? . ADUH JANGAN SAMPEEE . Jangan khawatir kami beri solusi terkemuka untuk Anda yakni SEREAL ORIFLAKES ahlinya sereal LOKAL sehat yang ampuh membantu mengatasi maag, asam lambung GERD dan penyakit lambung lainnya. Atasi berbagai keluhan kesehatan Anda Sekarang Juga ! 🙃 Simak IG kami untuk mendapatkan berbagai info kesehatan menarik yang penting untuk Anda ketahui. atau Anda dapat berkonsultasi mengenai masalah kesehatan Anda langsung via Order KLIK 👇 http://bit.ly/WA-08112632655 terimakasih😇 . #porridgelover #muesli #porridgebowl #breakfasttime #rasberries #breakfastlover #chiapudding #smoothiebowls #breakfastinspo #porridge #breakfastbowl #granola #healthybreakfastideas #oatmealbowl #oatsforbreakfast #porridgeporn #smoothielove #porridgepassion #healthyfoodporn #overnightoats
✖Wünsche euch einen guten Start in die Woche!✖ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Heute mal wieder ein bisschen #healthy unterwegs 😋 Genießt das tolle Wetter ein bisschen !! (Falls das möglich ist 😋) ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 💪💪🤚 #goodmood #goodmorning #sunnyday #positivevibes #porridge #porridgeporn #healthychoices #breakfast
#PUDDINGOATS Guten Morgen ihr Bananas 🍌😁 . Wie gehts euch so? Ich bin wieder zurück in der Akademie 🙄📚 Eine Woche noch und dann geht’s offiziell heim! . Und trotzdem komme ich gar nicht mit dem Posten hinterher! Auf meiner Kamera warten noch so viele Bilder auf euch ... 😬 . Deswegen zeige ich euch heute meine Frühstück - aber nicht von heute, sondern von gestern! Und Jaa, ich habe gegen den #pancakesunday verstoßen 🤭🤫 . Dafür gab‘s Schoko-Bananen-Puddingoats 🤗💪🏼 . Ich wünsche euch einen wundervollen Montag! Genießt das tolle Herbstwetter 🍁🍂♥️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔻 Für cremige Puddingoats 🔻 ▫️45gr Porridgemischung Schoko-Banane @mymuesli ▫️20gr Protein-Pudding-Pulver (hier: Schoko @esncom ) ▫️50ml Mandelmilch & 300ml Wasser ▫️evtl. Xucker @xucker.de ▫️1 EL Quark ⏩ Die Haferflocken 1 Stunde im Wasser einweichen - wie es der liebe @johnnys.fitfood schwört - dann aufkochen. Wenn es eindickt das Puddingpulver einrühren, eventuell noch etwas süßen. Wenn es zu dickflüssig ist, einfach mit etwas Milch strecken. Zum Schluss vom Herd nehmen und 1 EL Quark unterheben. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📊 Nährwerte: 270 Kalorien / 26gr Protein ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Wenn ihr etwas von mir nach macht, würde ich mich freuen wenn ihr mich verlinkt und den Hashtag #nadinenascht nutzt 👉🏼 dann verpasse ich auch nichts ✌🏼😁 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ (Werbung weil Markennennung - selbst gekauft!) #zoats #zuckerfrei #zucchinioats #flasty #highprotein #porridge #lowcarb #haferbrei #ernährungsumstellung #protein #mealprep #porridgelover #lowcarbdeutschland #abnehmen #fitnessfood #porridgepassion #proats #porridgeporn #kalorienarm #lowcarbrezepte #oatmeal #haferflocken #gesundleben #diät #ohnezucker #porridgewahnsinn #oats
🍑 Kolejny piękny jesienny tydzień przed nami 🍁🌞🍂. Na zdjęciu wegańska i bezglutenowa owsianka na mleku migdałowym, z brzoskwiniami, śliwkami, nasionami konopii oraz słupkami migdałowymi 😋. Życzę Wam dużo energii, której nam często w poniedziałki brakuje 😉. •••••••••••••••••••••••••••••••••••••••••••• Another beautiful autumn week ahead of us 🍁🌞🍂. In the picture vegan and glutenfree oatmeal on almond milk, with peaches, plums, hemp seeds and almond pistils 😋. I wish you a lot of energy, which is often missing on Mondays 😉. •••••••••••••••••••••••••••••••••••••••••••• 🍑 🍑 🍑 🍑 🍑 🍑 🍑 🍑 🍑 🍑 #monday #hellohello #porridgeporn #peach #plum #healthyeating #vegan #dziendobry #nowytydzień #owsiankazowocami #wege #zdroweodżywianie #hempseeds #superfood #poniedziałek
𝓟𝓸𝓻𝓻𝓲𝓭𝓰𝓮 𝓬𝓸𝓷 𝓯𝓲𝓸𝓬𝓬𝓱𝓲 𝓭𝓲 𝓰𝓻𝓪𝓷𝓸 𝓼𝓪𝓻𝓪𝓬𝓮𝓷𝓸 🌾, 𝓬𝓪𝓯𝓯è ☕️ 𝓮 𝓬𝓲𝓸𝓬𝓬𝓸𝓵𝓪𝓽𝓸 🍫 . Torna il freddo e allora tornano le colazioni ignorantissime con il porridge 🤣. Solitamente non preferisco il porridge d’estate perché mi sazia molto e mi appesantisce quasi, ma per periodo autunnali/invernali per me è perfetto 😎. Questo qui è fatto con fiocchi di grano saraceno 🌾 , latte @zymilitalia senza grassi 🥛 , caffè ☕️ e albume per la parte proteica 🥚. I grassi li prendiamo dal cacao amaro 🍫 misto a pochissima stevia e dalle mandorle messe come toppings 💕. . . . #fitness #fitfood #fitnessgirl #healthystylefamily #healthyfood #breakfast #healty #ricettefacili #senzaglutine #glutenfree #iifym #comfortfood #protein #dolce #happy #mangiaresano #fitnessmotivation #fitnessfood #foodporn #yummy #porridgeporn #foodie #foodblogger #food #positivevibes #eatclean #alimentazionesana #fitfam #fitfam #porridge
Finalmente è Lunedì 🙌🏻🙌🏻🙌🏻 Dopo questa affermazione probabilmente mi bloccherete in tanti 😂😂, in molti già invece sapete di questo mio amore sconfinato per l’inizio di una nuova settimana 🙏🏻 , perché si raga...io amo il LUNEDÌ 😍 - - Oggi tra l’altro la settimana comincia in modo del tutto diverso 🤓😝 , questo perché oggi ricominciano le lezioni 📖😯 Niente più workout mattuttino 🏋🏽‍♀️ Ma niente panico 🤚🏻 All’ora di pranzo la palestra sarà mia 😂😂😂 - - Come mi gestiró? Colazione #lowcarbbuttasty 😋 ↗️ e pranzo leggero e zero carbo in pausa, in mattinata. 👍🏻👉🏻Allenamento all’ora di pranzo e post workout 🍝 🍚 pomeridiano 💯 - - - Detto ciò , oggi il mio frozen porridge era particolarmente bono e direi che si vede! 🤤🤤🤤 Questo perché per la prima volta ho usato i fiocchi di latte invece dello yogurt😌 Risultato ancora più gelatoso🙌🏻😍 👉🏻👉🏻👉🏻👉🏻👉🏻 PER FARLO Fare un porridge molto denso con 25 grammi di fiocchi di avena nocciolosi e 10 g di farina di cocco. (Io l’ho fatto al micro ma si può fare anche nel pentolino) Una volta raffreddato aggiungere sopra 150 g di fiocchi di latte a cui ho aggiunto aroma alla nocciola. Topping di 10 g di fondente 90% sciolto con 3 gr di olio di cocco. Tutto in frigo una notte e poi magni 🐷😍 Buon inizio settimana s tutti ❤️❤️ - - #fitness #iifymitalia #eatclean #healthylifestyle #fitchef #foodporn #cioccolato #breakfast #healthyrecipes #healthyfood #healthybreakfast #healty #fitfood #fitnessmotivation #iifym #foodblogger #foodphotography #foodbloggeritaliani #cibosano #eatclean #fitbakeryit #yummy #lowcarb #ricette #goal #glutenfree #foodforfitness #emotionaleating #lowcarb #eatclean #fitfam #porridgeporn .
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