#positivethoughts

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. ✨ 🙏🏻🙌🏻❤️ ✨ .
💪💪 Core exercises to help correct pelvic tilt, activate the deep core muscles and alleviate back pain 💪💪 ☆ This video is more Pilates based and to help anyone who is suffering from lower back pain to help correct your anterior pelvic tilt/ posture. These exercises should be done slow and controlled with your lower back firmly pressed against the floor. ☆ This helps take stress off of your lower back and hip flexors and distribute the muscular force in the correct areas :- Deep core muscles (transverse abdominis, multifidus, and pelvic floor muscles). ☆ Let’s correct that back pain and have you moving freely and happily 💪🏻👌🏻😃 ☆ They may seem basic and boring but these exercises when done correctly will help switch on the correct muscles to fire to take pressure off of your lower back. ☆ 45s of work/ 15s recovery 👊🏻 ☆ Courtesy of Fontanafit Personal Training, e-mail or DM me for training plans 📧📩📧📩📧 . . . . #instafit #instafitness #fitfitfit #fitnessvlog #fitness #fitnessmotivation #coreworkout #betterposture #positivevibes #positivethoughts #fuelled #maurtenathlete #forgoodnessshakes #maurten #maurten_offical #saltstick #sportfuel #hydrated #hydrateyourself #fitnesstips #fontanafitpt #becomebetter
Question: Would it be worth your time during your one and only life to create the life you want? . 🦄💟🐨💞✨🍪🍿🤸🏼‍♀️🧖🏼‍♀️🌸🌳🐶🍾🛍💛
Staycation must haves right here; books and coffee! 🙌🙌 I just finished reading The Life Changing Magic of Not Giving A F*ck by @mcsnugz ! I highly recommend it and it is seriously life changing. She has several other books that I will absolutely be adding to my bookshelf. It's funny, it's realistic, and Sarah gets straight to the point about how giving too many fucks in life can hinder your ability to feel the most joy!! As someone who values her time far more than her money, this book was perfect for me! My Fuck Budget has been upgraded and my time allocated more towards the things that I desire. I'm all about intentional action towards the life you want to live! This book makes doing that seem so fun and so simple! .. .. Let me know if y'all want me to talk more about the books I'm reading that serve to improve your mental health, wellbeing, and overall outlook on life.
Regrann from @spiritual.awakening1 - Yeeeees! 🙌❤😍 Inspired by @spiritual.1111 💕😍💖 . Follow 👉 @spiritual.awakening1 👈 for spiritual advices, wisdom, positivity and good vibes. 💕🌱💖 #spiritualawakening1 . - #regrann #somethingwonderful #blessings #hope #believe #goodthings #positivevibes #positivethoughts #positivethinking #positivity #praying
#positivethoughts ,😍😍😘
Good morning everybody 🌞 I loved this post, thought I’d share. Lovely saying beautiful quote. Show respect to the people that built you. One love ❤️
Just like that. Have a blessed and beautiful day everyone!! #positivethoughts #motivationalquotes #inspirationalquotes
Go easy on the "Hustle" #GetAligned Always take time to Relax and Recharge your Mind and Body! #SelfLove #MikeDTheNewX
"Life is really simple, but we insist on making it complicated. Your life is what your thoughts make it. It does not matter how slowly you go as long as you don't stop. I want you to be everything that's you, deep at the center of your being." - Confucius. Enjoy your life☀ Om Namah Shivaya 🙏 #life #love #peace #purpose #live #simple #simplelife #thoughts #positivethoughts #goodvibes #positivevibes #positivemind #pure #puremind #quotes #happy #prosperous #abundant #makeithappen #bebetter #beyou #iam #yogin #namaste #travel #world #people #knowledge
S/O to @iamslammin for having us on his show last night! We had such a good time! Thank you to everyone who stopped by to show support 💯! Catch the replay here:https://chew.tv/iamslammin/slamminmixshowJuly19th2018
I am SO loving this book! I strongly feel that everyone should read it. So many Aha! Moments and takeaways from the truths and lies we have told and continue to tell ourselves. 📖
You must first be able to recognise an unhelpful thought before you challenge it. Being aware of these common unhelpful thoughts patterns can help you to POLICE them more efficiently. Free worksheet 👁️‍🗨️ http://bit.ly/UnhealthyThinkingWorksheet #thoughts #thought #negativethinking #kindness #youmatter #health #growth #gratitude #positivethoughts #spiritualgrowth #relaxrestorerepeat #prosperity #manifestation #spiritualawakening #enlightenment #motivationalquotes #inspirationalquotes #quoteoftheday #instaquote #dailyquotes #freeworksheet #selfhelp #selflove #selfimprovement
Thought for the day 😊
You must first be able to recognise an unhelpful thought before you challenge it. Being aware of these common unhelpful thoughts patterns can help you to POLICE them more efficiently. Free worksheet 👁️‍🗨️ http://bit.ly/UnhealthyThinkingWorksheet #thoughts #thought #negativethinking #kindness #youmatter #health #growth #gratitude #positivethoughts #spiritualgrowth #relaxrestorerepeat #prosperity #manifestation #spiritualawakening #enlightenment #motivationalquotes #inspirationalquotes #quoteoftheday #instaquote #dailyquotes #freeworksheet #selfhelp #selflove #selfimprovement
No matter what the situation, remind yourself "I have a choice." #LOAdaily #LOA #positiveactions #positivity #positivethoughts #ihaveachoice #choices
The biggest #problem is to stick on same thought or to be in positive mode...#mind is so fickle and cannot stick on one thought...one must need to #train it by #practicing #meditation , positive #reading , etc. #Develop a habit to control your mind...only this way desired results can be obtained... Dr. Chanchal Jain . . #chanchalogy #urja #motivation #motivationalquotes #inspiration #inspirationalquotes #success #coach #learning #businesscoach #businesswomen #businesswoman #positivity #motivationalspeaker #positivemindset #guidance #powerofpositivity #instaquotes #lifequotes #positivethoughts #instamood #successquotes #tbt
Unfortunately none of us are exempt from struggles and pains in this lifetime. Our stressors arrive in different forms to each person, but they arrive just the same. Our setbacks are not meant to weigh us down or hold us back forever. They are meant to teach us what is important in life, to redirect our path and show us the way to meaning and light. If we dwell in our pain with each step, we have missed the point. When we look at our scars do we see hurt or healing? Your wounds are your wisdom, they have arrived to tell you something, have you listened? #positivelyday
Fight the good fight of faith my embracing the blessing of struggle. Discover the necessity of struggle for the purpose of spiritual growth. Come to realize that God is right by your side in every struggle you face. No matter what you may be going through, remember that He is with you. He will never leave you nor forsake you. We have His Word on it. Embrace the blessing of struggle and use the power of God to come out on top in each and every challenge of life. Comment 'AMEN' if you agree. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Follow ☛ @master.thyself for daily #secret #quotes ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ☛ Turn On Post Notification. ⠀ ☛ Check out our story for Inspiring Thought and #secrettomoney ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #powerofpositivity #spiritual #peace #masterthyself #karma #thegoodquote #awakening #goodvibes #innerbliss #believe #positivethinking #inspire #quoteoftheday #nevergiveup #thinkandgrowrich #hustle #motivationalquotes #innerpeace #passion #joelbrown
I have one big dream since I was a kid. To live at the beach. My happy place 😌 There is no other place in the world, which makes me happier. This is one of my ultimate goals in life. I truly believe that our mind is the key to happiness & success. That’s why I started to visualize myself in future situations. Using visualization techniques to focus on your goals and desires have so much benefits: It activates your creative subconscious which will start generating creative ideas to achieve your goal. 
It activates the law of attraction, thereby drawing into your life the people, resources, and circumstances you will need to achieve your goals. 
It pushes your internal motivation to take the necessary actions to achieve your dreams. 
It programs your brain to more readily perceive and recognize the resources you will need to achieve your dreams. So I started to imagine every day before I go to bed, that I live with my husband and kids ( I don't have children yet 😅) in a wonderful house near the beach. I truly believe that ONE DAY I will achieve this DREAM. I KNOW it. Deep down in my HEART. #soshestarts #happyplace #positivemindset
Our thoughts are with all those involved in this tragic event.
Our hearts are with all those involved in these heartbreaking events.
Our hearts are with all those involved in this tragic event in Branson.
Timeless. I don’t really wear a ton of prints. If you look at my closet you’ll see a lot of white a lot of denim and a lot a lot of solids. Maybe a plaid here or there in the fall winter but I prefer to play with texture vs print....But that’s my personal style - some of my clients LOVE prints. I don’t judge 👩‍⚖️ There are very few prints that I consider “timeless” and the RIGHT leopard is one of them. That is actually a very important part of the statement “the right”. Just like the RIGHT stripe. The RIGHT polka dot. The RIGHT geo. I’m actually a really big advocate of animal prints being the color of the actual animal. That’s just my person philosophy. If you’re going to wear animal printed anything and look elevated the key is to 👀 like that animal lol #truth #nyc #lifeofastylist #modern #lovewhatido #stylist #positivethoughts #goodvibes #inspiration #inspiration #blogger_de #instastyle #instagood #instagram #ootd #wiwt #inspiration #instaselfie #selfie #justgoshoot #love #style #styletips #lifestyle #wardrobestylist #wardrobestaples #personalstylist #entrepreneurlife #styledbyallie #brandweingroup
Regrann from @globalpositivenews - Mandy Horvath’s determination and self-confidence allowed her to achieve the unthinkable. As a double leg amputee, she climbed up to Pikes Peak (14,115 ft. / 4,302 m), located outside of Colorado Springs. + She used her hands to move her body up the grueling 13-mile Barr Trail and despite the lack of oxygen and her battered hands she succeeded, completing her journey in 74 hours. ••• 🎈 Follow @globalpositivenews and add positivity to your life daily! 🌞 . . . #positivevibes #PositiveThinking #PositiveEnergy #positivequotes #positivevibesonly #positivethoughts #positivemind #positivelife #positivemindset #positiveattitude #positivevibrations #positivequote #positivevibe #PositiveAffirmations #positivepeople #positivebodyimage #positivepsychology #PositiveChange #positivevibration #positiveminds #globalpositivenews #positiveliving #PositiveOutlook #positiveenergyplus #positivethought #tanksgoodnews #positivewords #PositiveLifestyle #positivenergy #positiveparenting
Wake up. Sit. Breathe. Connect to your source of courage, wisdom, and love within. ✨ • Each morning sit with yourself, in quiet and ask, “What do I really, really, really want for my life?” Listen to your heart. • When you know what you want, and step into your day rooted to the love and confidence for yourself within, you become unstoppable in reaching the highest desires you have for your life beautiful ones. 💛 . . #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #meditation #choosehappiness #inspirationoftheday #mindfulness #awareness #mindset #spiritjunkie #graceandgratitude #motivation #perspective #wisdom #dailyreminder #trusttheprocess #notetoself #positivethoughts #lovewarrior #calm #innerpeace #selfcare #befree #peacefulmoments #beautyeverywhere #getinspired #michellemaros
When you think positive, good things happen. Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change. #emergeabove #positivethinking #positivethoughts #positiveenergy #positivevibe #positivechange #positivepeople #positivemind #powerfulmind #positiveaffirmations #positivequote #positiveliving #positivelifestyle #positivity #positive 💛💛💛
Friday morning reminder to embrace the moment and enjoy the process. Whatever it may be you're working towards: enjoy the ride. 👌 #lovewhereyoureat #enjoytheride #embracethemoment #enjoytheprocess #positivevibes #fridaymorningvibes #workflow #bossbabe #positivethoughts #morninginspo #morningmotivation
Our hearts are with all those affected by the tragic events that took place in Branson.
Laboratorio de Tendencias en Mobiliario & Decoración, Inspiración. Decoración de Interiores, Asesorias, Cocreamos Espacios, Objetos y Piezas Únicas Para Ti. Gallerie, Furniture, Artfully Design Medellin Co. #decor #design #create #home #interiors #furnituredesign #art #architecture #influencer #artfullydesign #interiordesign #lovewhatyoudo #happinessishandmade is #decorlabfurniture #hustle #girlpower #startup #entrepreneur #positivethoughts #inspire #decoracion #diseño #inspiracion #amaloquehaces #felicidadhechaamano #diseñodeinteriores #mobiliario #itsallaboutstyle #interiorstyling
Find the one your soul loves ♥️
True words. Double TAP if you agree
Kids dessert last night and mine while we walked and sprinted at our favorite place💕 You know whats funny, I would of felt like I was missing out or depriving myself in the past if I didn't have ice cream all the time or whenever the kids had it. But now with a different and healthier mindset, I love treating the boys to ice cream and having my treat too. A treat doesn't have to be unhealthy or loaded with fat and sugar, it can be something that tastes amazing and still keeps you on track with your goals. Today we are pressured to fit in the mold that to enjoy treats and parties etc we HAVE to eat unhealthy, otherwise we will be miserable and or are being too strict. Where in reality to enjoy yourself anywhere or doing anything involves your mindset and thinking, not what you are eating! You can have delcious food and treats that won't make you bloated or gain weight and still have an amazing time with family and friends! I don't eat junk food to make others feel better nor do I eat healthy foods to make anyone feel better. I do it for me. I eat good food healthy or not in balance for me, to help my body run better, to feel good in my own skin, to have more energy, to take advantage of all the good foods God has given us and I love trying new recipes and veggies! I also love to enjoy good italian foods and all kinds of desserts. I just rather be a happier and healthier mom, wife, and friend than an unhappy, self concious, unmotivated couch potato. But this is me. This is why I do what I do and why I share so much with all of you. I want other moms and women who are wanting to eat more balanced, who want to learn to love eating healthy, body fueling foods, but who still want to enjoy the occasional treat without any guilt, to know its possible and its ok to do so. Society has everyone thinking eating good is a bad thing and it makes women especially, feel bad, but there is nothing wrong with taking care of yourself and your health, its a gift . Why not take care of that gift?
Our prayers are with all those involved in the heartbreaking events in Branson.
Ahhh... the rich colors of summer. Take a moment in each day to stop 🛑 and appreciate the beauty around you. It’s everywhere. If you’re not seeing it then maybe it’s your view of life that needs tweaking. I have a friend who has recently visited a refugee camp. From the broad view of all of the pictures he shared it was heartache, struggling and desperation. However if you look close you can see the smiles on peoples faces 🙂 and people helping one another. They had determination and a steadfast will to survive and possibly overcome 🤜 their circumstances. Look for the silver lining it’s always there. You may have to look at the details to see it, but you will find it. And then be grateful! Grateful that you had the opportunity to see the good all around you. 💖🌸#freshlifeconnection
I promise you !! ✨✨✨ #vitaleface #positivethoughts #positivethinking
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