Like Kendrick Lamar said🎵Bitch don't kill my vibe🎵
Positive vibes only😎🙃🙌💗💗 Happy Saturday y'all!
First round of tapas, caña and tinto de verano down. #madrid #tapas
What in the world?! Ok so my camelia is blooming and it is September and has been 90 degrees out. This is strange because this is a winter bloom! It would make sense if it was cool out but it is hot and dry right now here in Georgia😶
Ya know those little raised Whitehead’s on your skin that aren’t breakouts but..uhh....what the heck are they⁉️
**Those are called MILIA!
They are pesky little trapped oil deposits w/a skin cell coating over them. They are pesky little buggers. They come and can stick around and never ever go away(unless you get them professionally extracted) or figure out the cause of course!🙅🏼♀️
Why?: Why are they there, you ask?! I have learned A few different reasons over the years and here they are:
1. Not enough exfoliation!
2. Vitamin or mineral deficiency.
3. Digestion issues.
4. Not a high enough water level in your skin to push the oil up and out to disperse on your skin properly.
5. And last but not least, Maybe all of the above☝🏼☝🏼☝🏼😉
The SOLUTION: first off, if you are battling milia seek a trained esthetician to be your CSI investigator with you to figure out the root cause and which one of these☝🏼 may be your “why?” **BUT WAIT...HOLD ON🖐🏼....There are a couple of things you can do to start without seeking a professional.
One Is to up your water Intake to 100oz plus daily. This will help push the oil up through your skin so it can flow properly, Trust me your skin and body will thank you for that alone!!! Number 2 is Figure out what foods your body isn’t liking and may not be digesting by doing an elimination diet. Digestion needs to be functioning correctly to have great skin!
3rdly(is that a word?🤦🏼♀️) find a pro esthetician to help!!...ohhh did I already mention that⁉️⁉️⁉️🤪. •
Any questions? I am here to help!! 💜jamie
————————————-#seattlewashington #seattle #water #digestion #refinecareforyourskin #bellevue #milia #issaquah #Skin #skincare #glow #positivethoughts #milia
p#PNW #enumclaw #skinhealth #enumclawWa #esthetician #masteresthetician #enumclawsalon #beyou #elevate #ilovemyjob #peels #youthful #antiaging #skincaretips #hydrafacial #microneedling #dmkenzyme #dmk
I have a challenge for you, well really for myself, but I want to invite you to join me and share your feedback when you are done.
Here it goes....one thing that I can't stand the most is negativity...whining, complaining, always seeing the bad side of the situation. This kind of energy spreads like cancer. If you allow it into your thoughts, it will make it's way into your heart and will leave a mark on it. What's even worse...it will attract negative people into your life and it is very hard to get rid of them.
I found myself really irritated this morning and had to act on it asap. I applied HUMILITY blend on the back of my neck and my wrists, because it is ok to have negative thoughts, I am human being. It is not ok to allow those thoughts to make home in my head. .
Then I reached for JOY and applied couple drops on my heart to help me see the positive side of the situation. .
Next I took my notebook and wrote about all the things that I am grateful for. I kept writing until kindness and love pushed out the "trash" thoughts out of my brain. .
And that's how this post was born ❤. challenge you to not allow negative words come out of your mouth (that includes writing) for 7 days. Every time you have a negative thought, pick an oil to use and replace that thought with positive one. It must be done in writing in order for it to be effective. .
Be aware! It will make you feel so much better that this kind of attitude will become your norm. .
Spread the love not the bitchiness. Be an example 💕
Comment below how you are doing and keep your writing positive. Hearing your results will encourage me to keep going as well.
#positivevibesonly #joy #humility
#consciousmind #kindness #gratitude
#appreciation #essentialoils #checkyourself #spreadthelove
#stopthebithchiness #negativityspreadslikecancer #positiveattitude #positivethoughts
Influence other with positivity 👊🏾
Our mentorship program, ENTITY Academy, is about hard work, new experiences and being proactive. It’s also about meeting some great people along the way! Our mentees have written about their past experiences with ENTITY Academy and what they say might encourage you to apply for our next session! Head to our website to read more.
Hand poured & labeled all by me 🖑 out of Jax FL! 🏖 New scents coming soon!!
The course in miracles tells us even the most successful humans have only reached a small fraction of our potential. Whatever you desire, whatever your dream, go for it. No matter how big or small, vibrate with it, and it will come to you. The biggest dream you have is the smallest dot to the universe. The only thing holding us back for reaching for what our inner guidance tells us we want is our limiting beliefs as ego that have us convinced we can’t. You can and you will. You can literally do whatever you set your mind to. #positivelyday
S • M • I • L • E
A smile is a facial expression to some,
but for me, it is a mark of happiness and joy. 🤗
A smiling face can bring in a lot of positive vibe and energy into one's life. 😊
It is not that we are happy every day, but we can always try to be happy. 🙏
Happiness always starts from within you. 💕
If you never try to be happy, then probably you will never be so.
Smile denotes pleasure, sociability, happiness, joy, and amusement. 😍
Everybody smiles, in a different way.
So Smile can make someone really unique. 🙆
Just try smiling at things, learn to take things in the happiest way. 🤗
Try to find something positive in everything. 🤗
This could change your life seriously. 😊
Life is a karma, what you give is definitely what you are going to get back. 🙏
So keep smiling and your vibe attracts your tribe, So you will get many smiles back in your life. 😊
Stay happy and smiling forever friends!! 😊
Smile is that feeling which makes you more beautiful. 😍💕😘 . . .
#positivevibes #happiness #believe #smile #love #dream #happysouls #feeling #karma #joy #happy #everyday #positivethoughts #smileface #flawless #beautiful #bloggerlife #picoftheday #mytinymoments #happy #friday #love #blogginggirl #happyvibes #blogger #igpics #igphotoworld
2 sleeps until I’m 21!! 🎉🎉🎉✌🏼
Believe...and magic will follow 🤞🏾
💆 PRESS PLAY: The images we create about our bodies, our physical senses, our potential, or our challenges can shape our reality.
WHAT IS A MENTAL PICTURE? 👻
A mental image or mental picture is the representation in a person's mind of the physical world outside that person. It is an experience that, on most occasions, significantly resembles the experience of perceiving some object, event, or scene, but occurs when the relevant object, event, or scene is not actually present to the senses. Quote dictionary
Follow-Up Question: IN ONE WORD, HOW DO YOU DEFINE UNITY? 🕵
Telepathic Communication is the ability to transmit information from one mind to another. Telepathic Perception is the ability to receive information from another mind.
Music, T-shirt and Vid by @mental_influence
#superpowers #communication #collageart #workout #showoff #mystical #artwork #images #imagination #astral #visualization #visualartist #unity #jobsearch #visionboard #working #memories #ilovemyjob #childhoodmemories #explorer #mixing #composer #wanderer #successmindset #psychicreadings #soundengineer #showyourwork #togetherforever #positivity #positivethoughts
Start slow. Go all out for 30 seconds, and then recover for 30 or even 60 seconds. You may feel like that’s not hard enough, but building slowly decreases your risk of injury and prevents you from burning out.