At the end of each meet-up I ask the girls to write down what they loved most about the event... 👉🏼 Here’s a glimpse into some of the answers from yesterday’s FINAL Perth meet-up for 2018: 🌸”Being able to talk openly & honestly with a like-minded group of empowered women” 🌸 “Being surrounded by such amazing positive energy” 🌸 “Having such a safe open space to share stories & learn from other beautiful people” 🌸 “Feeling so accepted”. Our Mandurah meet-up tomorrow night will be the FINAL event for the year... Oh, except for that little secret I keep hinting at; the BIGGEST AH event EVER!! 🙊🤗💞💫 Hope you’re ready for this girls! It’s going to be epic ✨ #alternativelyhealthylaunch
Good morning Sunshine! Did someone say FriYAY? 🙋🏾♀️
Whew! Another crazy, awesome m, busy week. So... who’s join me on Sunday with @mypetalskouture
... Its fashion, fun, and breast cancer awareness.
We still have room for you so don’t delay. Tickets are only $10. I’d love to see you.
I’m working on my outfit and my oh my, it’s not easy when you gain weight. Check out my insta story above do a sneak peek of my morning workout. The struggle 😩. @miss_nikki
knows how to burn me out on the bag 😜.
Like breast cancer, the fight is never easy, it’s all about the consistent work that one puts in; mind, body, and spirit. YEP!
Remember, always do your monthly breast exams because early detection saves lives. If you can, grab your tickets at Eventbrite.
Have the most fabulous day ahead my Loves!
#breastcancersurvivor #breastcancerawareness #raceforthecure #bestillandknow #sundayvibes #happysunday #easylikesundaymorning #vegan #flexitarian #keto #beinspired #speaker #corporatesisterhood #talktome #love #houston #lawofattraction #powerofpositivity #veteran #guyanese #houston #cancersurvivor #thriver #army #powerprescription #positivitevibes #guyanese #houston #sipping #pearland #professor #drjacquecolbert
P S M
Primordial Sound Meditation.
This form of healing practice allows us to experience inner calm and deep relaxation and become in a state of restful awareness. Life’s pace is at a constant increase and as a result many people are suffering from stress, anxiety, insomnia, and chronic health problems. PSM is about experiencing the silence that’s already present and allowing it to become a part of your life.
When learning Primordial Sound Meditation, you receive a personal mantra, and through silently repeating your mantra you will be able to enter deeper levels of awareness. Your mantra that you receive is the vibration the universe created at the time and place of your birth. The vibration created by practicing your mantra will help you slip into a space between your thoughts and into complete silence.
Practicing PSM on a daily basis can help with:
Let us know how you feel in the comments below! 📸 credit @theconscioustribe
That smile on you
It looks like heaven,
Like that early coffee in the morning.
Needed. Comforting. Home.
Here is a brief inro to me. My Name is Mehek Rubab, im 25 and a mommy of two angels. Basically im from Multan but have been living in Esfahan (beautiful city of Iran) for last 3 years.
Those who personally know me, know that Im so talkative (can talk as long as hours 😜) and creativity loving person either in writing, wearing, eating, makeovers or cooking. I used to write articles and poetry on my diary, in magazines/newspapers. In university, I always used to indulge in creative activities like debating, comparing, drama acts and much more. Also good in art work. I may be not good in English and Farsi, but excellent in URDU tho. 😍
Im tiny new baby blogger in social media. I've got an idea to utilize my time and energies in positivity, in creating content again and to share it with my social media friends.
So here my journey is started, need your big big support. Licking Love you all!! 😍
#instablogger #blogger #blogging #pakistanibloggers #positivelife #positivitevibes #positivity #instaessay #intro #introduction #MehRuby