If you love me, let me rest day 🥰😴
Unintentional “active” rest day but it was hella needed. I went in stretched it out and did some body weight work, wall walks, and hand stands and that’s all she wrote.
My bodies low key dying, without plans for a rest day in the near future, chillen became the priority. No shame in my aching body game. 🤷🏼♀️
With that being said here’s a lil reminder, aka my short ass Ted talk for this day:
RESTING YOUR MIND IS JUST AS IMPORTANT.
Im a bit of a people pleaser, it’s a blessing and a curse. And in doing so I put a lot of pressure on myself in the past to respond hastly and full of thoughts. (I’m not a fan of small talk and giving people half my attention.)
I’m grateful for the time we’re living where communication is at our finger tips, but I know I can’t be the only person that gets overwhelmed by the amount of text, DMs, snaps, comments, messenger notifications, calls, etc. Add on the pressure I put on myself to respond in a considerate way....LAWD. Sometimes I just gotta take a little time away and “in the real world.”
ESPECIALLY AS A MOMMA. I wish I could go back to the days where only contact was a house phone and when no one answered it was 👌 a-ok. So every now and then we pull a 90’s in this house. The phone stays plugged in and we answer the “time sensitive” stuff and leave the rest for another time.
Getting bombarded with info all the time can be exhausting for the mind. A mostly introverted person like me it’s like being tased repeatedly 😂 mentally it runs me down, so I take a lil “social rest day” or week 😭🤣 depending how heavy strength that tase was
Hope y’all enjoy your Friday 😘
'Livin' it up' comes a long fucking way. 💯
Amen. My eternal husband Benedict, my Lovie BTCC and I together as one for life as husband and wife and building our future together with kids and bring peace to humanity. Soul contract being fulfilled and honoured. Destiny cords on that noone can break as assurance of completion of our soul mission/contract for G-D. We have nearly 40 years together ahead of us as husband and wife, faithfully, monogamously married and raising our children together before returning to the spirit realm where we are already married with kids. 😊✌💜💡🙌🔯♾💯📝👨👩👧👦📚🎶🌌🌎🕯🕯🦊🦉🐬🌹🌱🌞🌚🌊💧🖖♻️🍣🎭 #Repost @soulguidance
Soul wants you to stay calm and centered in this time of deep recalibration and reset. The current energies may be causing you to feel restless, anxious, uncertain and slightly displaced. The days leading up to a powerful eclipse can feel airy, empty and quite nostalgic. This is reflective of changes occurring multidimensionally.
Stay focused on your truth, inner vision, self care, rest and plenty of hydration. Become comfortable in the uncomfortable enhancing your ability to flow through changes. This eclipse will usher in the culmination of your efforts on many levels. Be prepared for endings and new beginnings. Your life is changing for the better personally and universally. .
🦄 DM to book your personal soul guidance session 🦄
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#loa #knowledge #peace #spiritual #life #lawofattraction #consciousness #1111 #positivevibesonly #namaste #inspiration #spirit #inspirationalquotes #universe #wealth #energy #sayings #powerful #abundance #thoughts #enlightenment #motivation #positivity #meditation #quoteoftheday #positivethoughts #wisdom #quotes
am i hungry?? this is not a toy
“We never noticed the beauty because we were too busy trying to create it.” | You can spend hours on perfect hair, makeup, and clothes, but a kind heart a warm smile, and you being unapologetically yourself will forever show off your beauty best. We spend so long critiquing our appearance, try viewing yourself through fresh eyes. If you wouldn’t say something about your best friend, don’t say it about yourself. Love yourself and your looks and remember that you don’t owe anyone beauty, it’s not the price you pay to flourish. So many other qualities you possess are what make you beautiful✨
Also, don’t compare yourself to what you see on social media. A lot of it is posed, edited, and expertly photographed. I know I personally take a TON of photos and narrow down my favorites, as you can tell I laugh a LOT in most of them😅😅😅
I'm excited to start doing tarot readings over live video and chats here soon.
I'm still battling a head cold but didnt want that to keep me from training today 🤧 luckily for me, it turned out to be one of the best chest workouts I've had in a while 👐🏼 Now it's time to relax and eat! What are ya'll up to this weekend??
I said, i catch you when you fall.
Barrel of 1,600 water bottles! Thank you @surfingfloridamuseum
for the experience and for turning recyclables into art ♻️🌊
Took a mini break from the gym and the first pic is me wishing i still looked like the second pic🙈➡️[ ]
Here’s the thing, y’all. Fitness and health is not linear. I was on a good little uptick for a while and then your girl hit a little bump and is trying to pick herself back up. [ ]
Today was my first day back since last Tuesday, and it was a doooooozy! But what can ya do? Keep WOD-shopping until something pops up you’re comfortable with? No, thanks. That’s not how this (should) works. If you’re in a slump, I’m cheering for you right here and probably dying next to you at Honey Badger Gym.
Here is to 2019 to be our best year. A year of growth, a year of success and happiness
It’s best to not toot your own horn. Work hard on your self improvement & let all the work you do speak for itself. Do your best, be confident & remember, actions speak louder than words. Show, don’t tell & you will be praised. Also, genuinely & sincerely give praise to others, because with the measure you give, it will be given back to you. What you give out to the universe is what you get back. Give love, encouragement, compassion, respect, kindness & loving words & you will raise your vibration to receive the same in return. 🤗❤️🙏🏼
— ”What you seek is seeking you.” - Rumi
#SelfLove #SelfImprovement #LoveIt #Success #GoodVibes #Positivity