#postholidayfeels

1,147 posts

Loading...
Me today! Good breakfast, snack and lunch followed by inhaling anything in sight when I finished work because I forgot to take dinner out of the freezer. Trying to be gentle and remind myself this is why I built this week into my plan, a week to start putting the healthy stuff back in one step at a time. 2 good meals out of 3 isnโ€™t bad and Iโ€™ve massively upped my water again. Yesterday was relatively good too. Will sleep on it and then continue to tighten things up before fully embracing the blitz again on Monday. #4weekbodyblitz #dietfail #foodprepgonewrong #failtoprepare #preparetofail #weightlossjourney #fatlossjourney #notperfect #sos #postholidayfeels #the4weekbodyblitz
First day back at work after the holidays feels ๐Ÿคฃ #frazzled #needaptandapersonalchef #yachtlife #needmoney #4weekbodyblitz #postholidayfeels
Finally back home after some stressful 48 hoursโœˆ๏ธ Last day of holiday today and Iโ€™m set to finish uploading loads of new work on the website, answering all the emails etc etc before going back to work๐Ÿ™Œ๐Ÿป๐Ÿ“ท So many fun projects and jobs coming up in the next couple of months including Oslo and Iceland - if youโ€™re located there and want to shoot, let me know๐Ÿ™Œ๐Ÿปโœจ #readyforanewseason #postholidayfeels
Latergram / Grand Central Terminal on our last day in NYC. #postholidayfeels #thedayaftertomorrow #latergram
Take me back to LA! When I was having the time of my life with my love @jackthekingguy ๐Ÿ’ซ #beverlyhills #losangeles #LA #america #postholidayfeels
Does anyone else feel like the 4th of July holiday lasted for a whole week this year? This Monday has us needing some serious down time. Iโ€™m switching it up and diffusing a new blend of oils for a chill morning at home. It smells fantastic! 3 drops Bergamot 2 drops Cedarwood 2 drops Wild Orange . . . #timetochill #postholidayfeels #restup #learnoils #diffuserblend #doterra
The Lady of the Lake and Stone Manor: symbolic to the #past and #present of #LakeGeneva . Both are beautiful, and treasured. Come take a tour this #weekend and learn more about the history and homes of the lake. Tickets are still available - departure times and reservation information can be found here: https://bit.ly/2IPU1It #weekendfun #families #summerinwisconsin #history #lakeview #cruiselinelg #postholidayfeels #julyisfortours
Back to earth with a take-out Starbucks in a Glasgow airport hotel and a side of piriton for the mozzie bites. Ah, that re-entry to earth after a once-in-a-lifetime holiday feeling. My head is full of new goals and changes I want to make to do life a little differently - the benefit of breathing space away from routine to think about what matters. And my heart is full of I GET MY BABIES BACK TODAY!! ๐Ÿ˜ #holiday #postholidayfeels #newgoals #familyreunion #coffee #mozzy #backtoearth #realliferocks #enjoythelittlethings #mumlife #kidfreeholiday #mama #missedmybabies
The things you find on a property. Erin and I went for a walk and when I say walk, I mean she walked while I ran off to various things. This was one of those things. I love the textures of the wood and the random colour. #postholidayfeels
June Gloom is finally over, sweaters are no longer a necessity, itโ€™s a high of 95 today in Southern California , and weโ€™re ok with that โ›ฑ
Soul Challenge Day 4 @theracheljoy1 #soulchallenge This was me today post holiday. The kids and I had a little slumber party on the living room floor. Not a great nights rest but kids enjoyed staying up late even after all the firework excitement. I made sure to do all the things that help me show up when completely exhausted. Diffuse diffuse diffuse, supplement and breathe deep. Seriously donโ€™t know what I ever did before ๐Ÿคท๐Ÿฝโ€โ™€๏ธ #oilupshowup #essentialoillife #doterralifestyle #doterrafamily #doterramomlife #homewithmyfamily #postholidayfeels #inspired #oilinspired #singhfamily #perezfamily #singhkids #autismfamily #whatdidieverdobefore
I work with one of the kindest, most thoughtful human beings. I also get to call her my friend... and she just happens to make these delicious, pillowy chocolate chip cookies that I thoroughly enjoy. What would I do without you, @tina.j.ehrlich ?! #winning #myworkbestieisbetterthanyours #shesbetterthanmetoo #nomnomnom #ilovecookies #cookiegoals #july5 #postholidayfeels #wednesdayholidaysareweird #smooches
The past few days we have been visiting friends in Port Macquarie. This photo was taken on their property where you can see this beautiful semi run down rope swing from their kitchen. I can just imagine their little one swinging on this in just a few years. #postholidayfeels
A moment of sweetness in an other wise crazy and over tired day. . . . If anyone elseโ€™s toddlers stayed up until almost 11:00 due to holiday festivities (aka ๐ŸŽ†๐ŸŽ‡) and hasnโ€™t napped today, you know what Iโ€™m talking about. . . . Even on the most chaotic days, there are sweet little moments to be found, and those are the days itโ€™s most important to find them. Are you looking? Did you miss it?
Anyone else feelinโ€™ this today? ๐Ÿคช๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ˜‚ #postholidayfeels
Cat nappinโ€™ ๐Ÿ˜ด๐Ÿพ #postholidayfeels
No joke. Busy morning and now Iโ€™m like CAN I GO HOME ALREADY?? ๐Ÿ˜‚๐Ÿ˜‚ #mondaymood #postholidayfeels #crazymomlife #thursdayjr
Yesterday was a variety of pancakes, ice cream, food trucks, popcorn, cocktails, chips...good lord๐Ÿ˜ณ. - It was a good day, a holiday filled with fun and friends and a lot of not-so-healthy food. - BUT, today's a new day. I look forward to my workout not to punish myself for what I ate yesterday but to move, sweat and stretch. - I know it will make me feel better and feel GOOD. Which is the way I want to feel. No spiraling. No punishment. Just life โค What's your favorite post holiday workout? - #postholidayfeels #feelingpuffy #exerciseisnotpunishment #howdoyouwanttoFEEL #startfreshtoday #intuitiveliving
Hair up, coffee, company shirt to avoid picking out a cardigan or something else to wear this morning...these are the things that slow moving mornings are made of. Yโ€™all my bed is just way too comfortable, Iโ€™m going to need the workday to be shortened considerably - but we still need to get paid the same. ๐Ÿคฃ๐Ÿคฃ #dreams #postholidayfeels #latenightsearlymornings
Back To Work Feels ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ #BackToWork #HolidaysOver #PostHolidayFeels
Iโ€™m back to real life. . . Got my 10 hour sleep last night and Iโ€™m ready for whatever life throws at me! So bring on the 2nd half of 2018 โœจ Iโ€™m more focus professionally and personally, than ever before. (I know, right! ๐Ÿ˜‚) . . I have many things I want to achieve and sewing wise, Iโ€™m inspired to continue fill in my wardrobe gaps โœ‚๏ธ๐Ÿ’• #nobuyyesmake #longlistofsewingprojects . . ๐Ÿคœ๐ŸฝHow are you tracking with your goals? . . #iknowwhatiwant #dreambig #highachiever #dreamer #feelingrecharged #postholidayfeels
First day back to 'normality' & a full day at work so a two course breakfast is in order to help me get through the day! I had @tescofood seeded thins with marmite & a boiled egg as well as blueberries, raspberries, greek yoghurt & my trusty @twobirdscereals buckwheat topper #glutenfree #freefrom #coeliac #glutenfreefood #glutenfreeliving #celiac #singluten #coeliacsofinstagram #coeliaclife #greedycoeliac #breakfast #startingthedayright #fiveaday #fresh #eattherainbow #healthy #healthylifestyle #notafaddiet #backtoreality #wednesday #postholidayfeels #backonit #humpday
Current strength state: Struggling to lift anything heavier than a cocktail.๐Ÿธ๐Ÿน Back to the grind today with plenty of work to do to build back my strength. #comebacktrain #wheresmydamncocktail #postholidayfeels #allthesadfeels
Send help ๐Ÿ†˜ ๐Ÿ˜ญ #postholidayfeels #domsfordays
Caption this, it is nice to be back ๐Ÿ˜Š #postholidayfeels #backtowork #ormadness #nursesonduty #anesthesiologistonduty
Taking in the papers with Daddy! Well weโ€™re back home and full of post holiday resolutions and good feelings - starting with the aim of getting healthier! I could live forever on those patisserie treats but I think itโ€™s finally time, post babies, to admit that I need to reconnect with my five a day and get moving! Wish me luck! ๐Ÿƒโ€โ™€๏ธ ๐Ÿ
Making up for all those Portuguese custard tarts... #postholidayfeels ๐Ÿฅ‘๐Ÿ…๐Ÿ–๐Ÿ’”
Wishing I was pool side sipping (virgin) Pina Coladas with ma bestie ๐Ÿน๐Ÿ #postholidayfeels
Short hair love! ๐Ÿ’‡๐Ÿผโ€โ™€๏ธโ˜บ๏ธ #doneexperimenting #shorthairdontcare #blondee #postholidayfeels
A little fun in the sun before being chased back inside by the bees๐Ÿ #tuesdaysthatfeellikemondays #funinthesun #postholidayfeels #beesownmyporch
Post Memorial Day weekend feels... โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #riseandgrind #postholidayfeels #fourdayweek #luka #babyboy #theadventuresoflukaandi #adoptdontshop
Post #holidaybody ... and #postholidayfeels . Looks and feels much the same as before I went away. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ When health and fitness is a lifestyle not a chore, you can have your cake and eat it too... plus keep your abs! ๐Ÿ˜ Iโ€™ve spent almost 20 years trying to figure out what makes my body tick and where the balance lies... and itโ€™s really only the last few years that I can finally say I MADE IT! ๐Ÿ’œ I had a great time away. Learned and experienced so much... but Iโ€™m so thankful to be back home, in my private little slice of paradise. โ˜€๏ธ ๐ŸŠ๐Ÿผโ€โ™€๏ธ ๐Ÿ˜Š . . . . . . #lifestyle #balance #fitness #health #ronyaerialartistry #entrepreneur #entrepreneurlife #aerialist #aerialistsofig #fitmom #holidays #aeriallife #fitmomsofig #fitmomma #fitspo #activerestday #lifebalance
Fairy floss skies feel like a distant memory #postholidayfeels
Rocking Minnie Mouse ears erryday! ๐Ÿ˜Ž๐Ÿญ
Flashbacks to epic feasts, company & scenery โค๏ธ Wishing I could swap my salad for some morning glory & my work uniform for my bikinis right about now ๐Ÿ˜ฌ Missing Thailand, Daily massages, Thai food & my Thai Homies! #takemeback #reality #postholidayfeels #thailand #chalong #morningglory #foodies #massages #sunshine #pooltime #friends
why? because we can ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ ... #throwback #matchingwithbae #impromptuphotoshoot #photoshoot #photooftheday #whenthereisasaleonswimwear #modelmaterial #australiasnexttopmodel #wheninbrome #poseonpoint #basicbitches #postholidayfeels #holidayvibes #baebelike
Quietly missing Stockholm right now. #sweden #stockholm #postholidayfeels
Accurate! #postholidayfeels
Spending the day getting straight after holiday and Iโ€™m loving this natural light streaming through. Pass me the zoflora! ๐ŸŒธ Hope the sun is shining where you are. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #myhomeinmay #mydfs #JoulesXDFS #homeinspo #springcleaning #postholidayfeels #homestyle #homestyling #interiordecor #homeware #interiorstyled #interior_and_living #artdecostyle #hometrends
Proof that Iโ€™m sticking to my guns and getting back into my fitness routine post holiday. Itโ€™s not easy, but I already feel so much better for it. After two weeks of AMERICAN eating and drinking, my body was screaming โ€œput down the food and for the love of god move Lisa!โ€ ๐Ÿ˜– Besides, if you didnโ€™t selfie at the gym did you even go? ๐Ÿคณ @fitazfk_gym // #editsbyelle
Been off-grid for a while but I'm back! ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ #postholidayfeels #thailandtravels #phuket #summerbody #summerready #backinthegym #iateallthefood #bulk
Sooo...back from holidays ๐ŸŒด, refreshed ๐Ÿง˜โ€โ™€๏ธ, full of ideas ๐Ÿ’กthat we canโ€™t wait to start working on!๐Ÿ’ช Inspiration today coming from the lovely @carolinemarburger with a relaxed stripy outfit ๐Ÿ™โค๏ธ #inspirationiseverywhere
That moment when you put your work clothes on for the first time in over 2 weeks, cause you've being living it up in Thailand, and you wonder if they'll still fit ๐Ÿ˜‚๐Ÿคฃ๐Ÿค”๐Ÿคฃ๐Ÿ˜‚ There was a whole lot of ๐Ÿธ๐Ÿน๐Ÿฆ๐Ÿ๐Ÿœ๐Ÿข๐Ÿฃ๐Ÿจ๐Ÿธ๐Ÿน๐ŸŒฎ๐ŸŒฏ๐Ÿฒ๐Ÿฅ—๐Ÿธ๐Ÿน Now back to oats for breakfast, and a bit of a reset ๐Ÿ’ช๐Ÿ’ช But what is life for, if not for enjoying ๐Ÿ˜˜ And we all deserve to give our bodies a break, and not always be so hard on ourselves. Everything in moderation ๐Ÿ˜ #postholidayfeels #enjoylife #backtothegrind #liveisforliving #everythinginmoderation #activewear #personaltrainerlife #naomieunsonpt
These colours and texture...... reminds me of the sandy beaches we walked on whilst away on a short mini break. #postholidayfeels #weavingwaves #weavingwaveshemp #hemp #plainweave #texture #folds #fwcc #babywearersofinstagram #babywearing #whycantwebeonholidayforever olidaysforever
47. Another smoothie appreciation post cause this was delicioso, fulla antioxidants, anti-inflammatories, healthy fats... this concoction literally gives you life ๐Ÿ’ช๐Ÿฝ Carrot, orange, turmeric, ginger, chia, linseed, sunflower seeds, almonds, peanuts, coconut oil and coconut water ๐Ÿฅ•๐ŸŠ๐Ÿ™Œ๐Ÿฝ๐ŸŒ๐Ÿ‚ #365thankyous #365photochallenge #dailygratitude #appreciate #change #newbeginnings #freshstart #postholidayfeels #healthylifestyle #healthylunch #quicklunch #healthysmoothie #happiness #fitfam #fitchick #girlswholift #fitnessmotivation #gym #healthylifestyle #healthmotivation #smoothie #naturalbeauty #personaltrainer #femalepersonaltrainer #foodonthego #turmeric #foodforthesoul
Itโ€™s a good week when youโ€™ve only had to work two days and itโ€™s your weekend already ๐Ÿ˜Ž #postholidayfeels #isitholidaytimeagainalready ?
I'M BACK โœˆ๏ธWhat an amazing, beautiful and truly rejuvenating experience. I am so thankful for my time away and the fresh perspective gained while away from the day to day that I get to share with you all. Sadly though I have picked up a cold on the flight back ๐ŸคงWhat do I do when I'm sick? Rest, eat only warming foods (soups and stews, no sugar, no dairy!) and drink copious amounts of tea. In 24 hours I've drunk around 3L of my speciality immune blend and have noticed a huge difference to nasal congestion, gland swelling, throat scratchiness and cough. I think another 2L today (hot or cold) will be on the menu. Never underestimate the power of tea and how effective it is in rebalancing your body! // IMMUNE TEA // Thyme + Licorice + Chamomile + Hyssop + Echinacea. PM me for orders ๐Ÿ™…๐Ÿค’
From where I wish I was ๐ŸŒด#postholidayfeels #mondayssuck #nextholidaycomingsoon
Coco exhausted after 2 weeks holiday ๐Ÿ˜ด Jed is missing, crawled into a hole somewhere ๐Ÿค”๐Ÿ˜† Mum wishes she was us today. Off you go and wash our stinky dog blankets and leave us in peace #notfair #postholidayfeels #mondayitis #kelpiesofsouthaustralia
Holding onto that island buzz while mentally preparing for a heavy Monday tomorrow ๐ŸŒด๐Ÿ˜‚๐Ÿค™๐Ÿฝ #backtoreality #samoa
Two weeks ago. Feels like a lifetime. Missing the slower pace of Melaka. #holidaymode #malacca #malaysia #asia #explore #wanderlust #postholidayfeels #memories
After a brutal 35Min Emom with @mhodges142 this morning, some deficit Deadlifts in the โ˜€๏ธ๐ŸŒด๐ŸŒฑ #Crossfitbackyard #postholidayfeels #keepgrinding ๐Ÿ’ฏ
Trying to get a gig with @chrishemsworth as the next Tourism Australia Ambassador ๐Ÿ˜‚โ˜€๏ธ #goldcoast #australia #sunnystate #postholidayfeels
next page →