#powerbodybuilding

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Pickleback ๐Ÿฅƒ๐Ÿฅ’
Ambition is priceless.... #DIG #PUSH #DRIVE # resilient..... find a way and if doors don't open create a way in your MIND; TREAT each rep like you treat each step-- one set after another until you physically achieve that which was born in your mind...... And as soon as you reach said goal, forget about" it", because there is always another mission to be completed. โ€ข โ€ข โ€ข #hardwork #allnatural #instagram #inspiration #motivation #bornbeast #bodybuilding #powerlifting #powerbodybuilding #positivevibes #positivethinking #entrepreneur #lifestyle #luxury #mindset #strong #supplements #sponsored #sponsorshipopportunity #lovelife #memphis #memphisstrong #nfl #cfl #aaf #fullback #linebacker
. Comenta! ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ”๐Ÿ‡บ๐Ÿ‡ธ. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Coment! ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ”๐Ÿ‡บ๐Ÿ‡ธ. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#gymmotivation #gymlife #gym #nutrition #instagram #lifestyle #nutricion #retos #workout #noexcuses #team #bodybuilding #instagood #fitnessfood #fitnessaddict #boxing #powerbodybuilding #boxeo #sports #deporte #healthylifestyle #healthyeating #styleblogger #mma #dad #father #nfl #nba #mlb #football
After a long day of teaching, it would be so easy to come home and call it a day, but I still need to make it to the gym. - But I'm not dreading it, I'm excited for the gym. I've got my @rocksolidnutrition pre-pump to get me amped! - This isn't one of those pre-workouts that will make you feel all tingly and crawly and insane, but it will deliver unreal pumps and give you smooth and sustainable energy and focus for a great workout. This is the kind of preworkout I need so on days like today I can get in an amazing workout, and still come home and get to sleep at reasonable time. - Give it a try yourself! Follow the link in my bio and get pre-pump for 20% off. Let me know what you think! - - - #rocksolidnutrition #iamrocksolid #rocksolidsociety #bodybuilding #powerlifting #fitness #powerbodybuilding #lifestyle #powerbuilder #hybridbodybuilding #trainsmart #traindontstrain #supplements #preworkout #teacher #collegeinstructor #college #thursdayboots #boots #levis #denim #malemodel #fossil
560lbs x 6 on deadlifts. โ€ข โ€ข โ€ข I was testing my 5 rep-max, but unfortunately I ended up getting an extra rep. It looks like I have to go heavier next time.Last time I did 550 for 5. #progress #movingforward #stronger #keeppushing โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #backday #backattack #nosumo #deadlifts #yeahbuddy #lightweight #lightweightbaby #bodybuilding #instagram #ebonyfitness #fitnessmotivation #gym #gymmotivation #instagram #powerbodybuilding #powa #strength #powerlifting #getbettertoday
๐Ÿ’ฌยซI might be deceiving myself but I do not think that I do have an inordinate fear of death.ยป - A. N. Wilson โ € #shelifts #fitstagram #bodybuilderlifestyle #webeast #powerbodybuilding #pumpingiron #cuttingseason
Video analysis is a big part to make remote coaching work as well as it does for a strength athlete/coach partnership. @kristenbellon does what any client is expected to and we are under the same roof. ๐Ÿ‘ #excellencestartswithattitude Raw Power Training Systems, LLC is co-owned by Coach Shawn Bellon who is a nationally recognized strength coach, published author, wellness educator and mental health advocate. Kristen also coaches and helps with nutritional support by creating individualized meal plans. We start with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. At RPTS, we make sure that the YOU ARE the priority. Providing a myriad of strategies is what we believe sets apart a veteran personal trainer/coach compared to someone with less experience. We treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed or go to my website. ๐Ÿ’ก411 ON COACHING Bringing back common sense regarding training, frequency and individualness โ–ถ๏ธCustom programming โ€“No basic templates -Weekly updates โ€“Consistent updates on your programming -Competition prep โ–ถ๏ธUnparalleled communication which is essential as an online coach; my clients have access to me and I try to respond immediately or no later than 24 hrs โ–ถ๏ธWeekly email newsletter โ–ถ๏ธ1 teleconference call a week for 30 minutes if desired โ–ถ๏ธVideo analysis because if I canโ€™t be there send me your videos for invaluable feedback โ–ถ๏ธMeal planning options are available ๐Ÿ†Learn from our successes and setbacks as a lifter of over 30+ years๐Ÿ† #TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinestrengthcoach #healthandfitness #coaching #fitspo #workout #deadlifts #shawnbellon #squats #uspapower #iplpower #utahfitspo #getastrongerbody #benchpress #iplpower #uspapower #utahfitspo #beoptimal #powerbodybuilding
So just posting up some #progress and hopefully some #motivation for you guys and gals. A while back I had started deadlifting again working my way back up the ladder from square 1. Tried two attempts to pull 455lbs (vid1) tonight and failed both of them at the knees, then followed with 425lbs (vid2) for a successful single and a new PR. Although I am thrilled that I have come this far since starting deadlifting again from 135lbs, I am still disappointed that I failed to pull the number Iโ€™ve had my mind set on. Still very grateful to have the support of my gym bros backing me up on those big lifts though. @tlyons_25 @dirty.max6.6 @bran_doug @joshordoyne #JamieDeletedIG @1936greaser @william.thorne_ @recovering_spirit #AlwaysMovingForward #AllDayEveryDay #Progress #Gainz #Swole #DadsWhoLift #TightShirtMafia #Bodybuilding #PowerBodybuilding #Fitness #Dedication #swoledadbodsrule
๐Ÿ’ฌยซBut I have found that in the simple act of living with hope, and in the daily effort to have a positive impact in the world, the days I do have are made all the more meaningful and precious. And for that I am grateful.ยป - Elizabeth Edwards โ € ๐Ÿ”ฐTestoGen Change Your Life! . ๐Ÿ’ฏEvery day boost your testosterone levels safely and naturally. . โ—๏ธBUY 3 BOTTLES GET 2 FREE + FREE EBOOK . โœ…FREE, FAST WORDWIDE SHIPPING . ๐Ÿ‘‰@virile_Logan ๐Ÿ‘ˆ ๐Ÿ‘‰@virile_Logan ๐Ÿ‘ˆ ๐Ÿ‘‰@virile_Logan ๐Ÿ‘ˆ . . #arms #athlete #gymvideos #bouldershoulders #cuttingseason #powerbodybuilding #dymatize #bodybuilderlifestyle
๐Ÿ’ฌยซFurthermore, we believe that health care reform, again I said at the beginning of my remarks, that we sent the three pillars that the President's economic stabilization and job creation initiatives were education and innovation - innovation begins in the classroom - clean energy and climate, addressing the climate issues in an innovative way to keep us number one and competitive in the world with the new technology, and the third, first among equals I may say, is health care, health insurance reform.ยป - Nancy Pelosi โ € FOLLOW ๐Ÿ‘‰@progress_jack ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@progress_jack ๐Ÿ‘ˆ โ € #workouttime #musclegains #fitfreaks #powerbodybuilding #pulldowns #pushpulllegs #shouldersworkout
Fuck Fame, Just Lift!!!! #Repost @loganhager9 ใƒปใƒปใƒป Out here getting #thick so needed to pick up some @barbellsanddumbbells training gear to fit the offseason gains. Canโ€™t wait to step on stage and demolish my next comp โ€ข #bodybuilding #bodybuilder #grind #lifting #powerbodybuilding #watchmework #gainz #bulking #pump #fit #fitfam #artist #yourbodyisyourcanvas #dedication #nopainnogain #proveemwrong #shutupandlift #roadtoglory #results #hardwork #hardcore #personaltrainer #lifestyle #npc #classicphysique #physique
Working on poverty bench.Pressing session no.1 for the week following the 5,3,1 protocol.top set 105x5+ reps.good having @brydiea @pugglesnz watching form #powerlifting #strongman #bodybuilding #powerbodybuilding #bench
Squats 290lbs x3 @10 260lbs x4 - Squats were so bad today, yesterday and todayโ€™s session fried my legs, and then I misread my program and went for a set of three instead of four and overshot the RPE ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ - #bcpa #firstmeet #gym #powerlifting #bodybuilding #powerbodybuilding #fitness #gains #motivation #progress #squats #bench #deadlift #nutrition #training #calgarybarbell #dieting #cutting #iifym #instadaily #follow #healthy #hypertrophy
SLOWING DOWN... Today I reintroduced squats into training. Haven't really been able to squat due to inflammation in my knees. So during that off time I really focused on stregnthing my hips and glutes in order to take some of the pressure off of the patella tendon. . . . With that said I decided to keep it light. Only worked up to 215lb. And kept it at one plate for the working sets. I decided to do beltless 10s to really feel my back working. Needles to say I was ready to pass out after the second set. We all know anything over 5 reps is cardio...and I don't do cardio ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. ...Also I used to have some serious knee caving issues. But here there really wasn't any caving going on. So that means the training that I've been doing is starting to pay off. . . . Today I realized that I'm gonna have to rebuild my squat from the ground up. I want to get back to the heavy weights but right now I realize that I cant. And I have to be ok with that. As long as I keep doing the work I know I'll get back to the big numbers. But for now I will try my best to be patient and rebuild. #timetorebuild #kneehab #bulking #bulkingseason #powerbuilding #powerbodybuilding #powerlifting #powerliftingmotivation #girlswholift #girlswhopowerlift #afrogirlfitness
๐Ÿ’ฌยซMaking money is art and working is art and good business is the best art.ยป - Andy Warhol โ € #gains #fitnessmotivation #preplife #powerbodybuilding #anabolic #ladieswholift #bodybuild
โ€œLegend Performance Nutritionโ€ .... no nonsense supplements made for all walks of life. From the professional athlete, to the weekend warrior .... serious training, nutrition, and recovery!! . . โ€œLPNโ€ Athlete : @jt_joethomas . .โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–. . . #lpn #legendperformancenutrition #supplements #preworkout #bcaa #nutrition #protein #Workout #Muscle #BodyBuilder #Bodybuilding #BodybuildingMotivation #TrainHard #ClassicPhysique #PowerLifting #PowerBodyBuilding #PowerBuilding #BodyGoals #MaximizeMuscle #npc #npcbikini #ifbb #ifbbproleague #focus #sharp #fitness #fitfam #fitspo #suplementos #latino
I figured it's about time I actually start posting after having this page for months. Bear with me, I'm not good at social media. #fitness #pecs #arms #selfie #powerbodybuilding #gains #veins #underarmour
๐Ÿ’ฌยซI know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself.ยป - Johnny Carson โ € โ™‚ ๐Ÿฅ‡THE SAFE AND NATURAL TESTOSTERONE SUPPLEMENT๐Ÿš€ โ™‚ . ๐Ÿ‘‰@energised_Russell ๐Ÿ‘ˆ . The natural ingredients in TestoGen supplements have been thoroughly tested so they are safe to use. Go for the natural way to boost your testosterone. . LOOKING TO IMPROVE QUALITY OF YOUR LIFE? . NOW YOU CAN! ๐Ÿ‘‰@energised_Russell ๐Ÿ‘ˆ . . . #bodyfitness #fitguy #bodybuilderlifestyle #powerbodybuilding #mensphysiquepic #bodypower #fitnesscompetitor
Typical post with quote ๐Ÿ˜‚ If it doesnโ€™t challenge you, it wonโ€™t change you. Worked out with my bro Justin lately, def giving me an edge in motivation ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
๐Ÿ’ฌยซIf adolescent pregnancy prevention is to become a priority, then our strategy, as advocates, must contain two key elements: civic engagement and education.ยป - Jane Fonda โ € Say hello to natural testosterone boosting power! . @energised_Bobby . . #progress #fitnessphotography #miamipro #powerbodybuilding #bodybuilding_motivation
๐Ÿ’ฌยซLook at the Afghans, during the time of the Soviet invasion. They were among the poorest Muslims in the world, yet they were sustained by their faith in God, and God alone.ยป - Abu Bakar Bashir โ € #bodybuildingcom #bulk #fitnessjourney #swoldier #preplife #fitmodels #bodybuild #ladieswholift #powerbodybuilding #npcbodybuilding
-Pele โค๏ธ doing my best to learn, study and sacrifice. _ Making a diet plan, then reading 35 pages, then going to sleep. _ What are you up to tonight? @lukeswole
๐Ÿ’ฌยซBride: A woman with a fine prospect of happiness behind her.ยป - Ambrose Bierce โ € #fitnessmodels #gainsville #ifbbbikini #powerbodybuilding #swoldiernation #liftheavyshit
๐Ÿ’ฌยซThe banking collapse was caused, more than anything, by bad government policy and the total failure of bad regulation, rather than by greed.ยป - Nigel Farage โ € Testosterone Shopโญ๏ธ . โ—๏ธBUY 3 BOTTLES GET 2 FREE + FREE EBOOK . โœ…FREE, FAST WORDWIDE SHIPPING . @virile_Logan . . #flex #killit #squat #womensphysique #preplife #powerbodybuilding #dymatize #muscleleague #leaningout #cuttingseason
Only been 3 weeks since I worked out on a weekday and Iโ€™ve lost everything lol #weakbody My priorities have changed and so have my gains ๐Ÿ˜ข #theseeyesarecrying I hate spoto presses so hereโ€™s a new way of explosive reaction to work on that fast twitch..Wrist problems with snatch grip shrugs, say no more ๐Ÿคฒ๐Ÿฝ #chensthetic #fitness #fitfam #fitspiration #fitspo #fit #fitandtatted #jackedandtan #npc #powerbodybuilding #powerlifting #bodybuilding #asianshredz @jeanenemarie_fitness ๐Ÿค™๐Ÿฝ๐Ÿญ๐ŸŒ
๐Ÿ’ฌยซI've made movies that we're very successful that we're a complete surprise, and I've made movies that I thought we're going to be very successful that, you know.ยป - Christopher Walken โ € FOLLOW ๐Ÿ‘‰@sculptbody_jimmy ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@sculptbody_jimmy ๐Ÿ‘ˆ โ € ๐Ÿฅ‡SAFE & LEGAL Somatropin HGH Alternative Supplements โ € QUALITY MUSCLE GAINS & FAST FAT LOSS๐Ÿ”ฅ โ € BEST FOR: - SIZE - LEAN MASS - RECOVERY โ € Check Bio For Details! โ € ๐Ÿ‘‰@sculptbody_jimmy ๐Ÿ‘ˆ ๐Ÿ‘‰@sculptbody_jimmy ๐Ÿ‘ˆ . . . #progress #fitmodel #gymsesh #powerbodybuilding #gainsfordays #fitspro #gainster
๐Ÿ’ฌยซA dream collage is pictures of your goals. It is like your future photo album.ยป - Bo Bennett โ € FOLLOW ๐Ÿ‘‰@italloarlindo ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@italloarlindo ๐Ÿ‘ˆ โ € THE ULTIMATE BODYBUILDING COMBO! โšก๏ธ โ € โšก๏ธ ๏ธFAST & FREE SHIPPING โ € ITโ€™S ๐Ÿ’ฏ% LEGAL โ € ORDER NOW ๐Ÿ‘‡ ๐Ÿ‘‰@italloarlindo ๐Ÿ‘ˆ โ € โ € โ € #getripped #fitnessjourney #powerbodybuilding #gohard #npccompetitor #aminoacids #tricepsday #bodybuildingmotivations #anabolic #upperbodyday #biceps ๐Ÿ’ช #musclepharm
Cool abs machine...๐Ÿ’ช Would you try this? ๐Ÿ“ฝ : @issamsantos.official - @workoutapply _ #absday #workoutapply
Tricep Warm ups. I used this exercise cable Tricep Pushdowns as a pre-Exhaust before I hit my Tricep routine.
I figured im only moving it 9-12 inches high due to scooted down making it a half lift, easier lift obviously but still got 7-45lb plates (315 each side) 3 times and it was a shorter lift each time since the weight pushes me down because it's so heavy but i lift for me and once again do full lifts with 5 plates and below so there haha if you're not cheating you're not really working LMAO jk lbvs #cheatliftaskmeifIcare #powerbodybuilding #powerlifting #snapfitness #mikeohearn #strongasfuck #strengthandconditioning #heavyassweight #martialartist #dowhatIwant #gym #fitness #workoutmotivation #hardworkanddedication #Iliftforme #happy
๐Ÿ’ฌยซWe used to think that revolutions are the cause of change. Actually it is the other way around: change prepares the ground for revolution.ยป - Eric Hoffer โ € FOLLOW ๐Ÿ‘‰@musclegrowth_lisa ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@musclegrowth_lisa ๐Ÿ‘ˆ โ € CUTTING STACK๐Ÿฅ‡ ๐Ÿ”ปTHE ULTIMATE CUTTING COMBO! . ๐Ÿ‘‰@musclegrowth_lisa ๐Ÿ‘ˆ . . . #fitstagram #simplyshredded #powerbodybuilding #legworkout #swolfie #chestdays #vascularity #bodybuildingmotivations #bulkingseason #beastmodeon
Good training session w/ @chill_life_96 . It was my lighter day today so stuck with 5x5 w/ 275 paused. Nothing too crazy. - One thing I wanted to speak on is BASICS. If your looking for the most strength gains or fat loss. I highly recommend doing big compound exercises that work multiple muscle groups at the same time. Deadlifts, squats, bench press, pull-ups, dips, push-ups, overhead presses ect. With those staple movements your building your FOUNDATION. Canโ€™t build a house on weak sticks. Just my 2 cents for the day! - Dm me or click the link in my bio to book your training sessions!
๐Ÿ’ฌยซNo matter how good you are at planning, the pressure never goes away. So I don't fight it. I feed off it. I turn pressure into motivation to do my best.ยป - Benjamin Carson โ € FOLLOW ๐Ÿ‘‰@maxtothe_max ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@maxtothe_max ๐Ÿ‘ˆ โ € โš ๏ธINCINERATE FAT AND IGNITE YOUR WORKOUTS! โ—ผ๏ธ ๐Ÿ”ป ๐Ÿ‘‰@maxtothe_max ๐Ÿ‘ˆ ๐Ÿ‘‰@maxtothe_max ๐Ÿ‘ˆ . . . #gymtime #powerbodybuilding #teamphysiq #iffym #ironaddicts
โ€œThe battle against the steel is the greatest battle of all. You can fight and fight forever but thereโ€™s always more plates to humble youโ€ #discipline #dailyworkout #gym #lift #lifting #weightlifting #fit #fitness #body #bodybuilder #muscle #muscles #sixpack #shredded #iifym #legday #backday #chestday #armday #shoulderday #isymfs #powerlifting #powerbodybuilding #fitmodel #ifbb #npc #classicphysique #mensphysique #instafitness #yoga
Itโ€™s been a while since I deadlifted with a conventional stance, was surprised I could still bust out a double at 455, was planning on just trying a single, 2nd one started getting a bit sloppy on me though. #deadlift #backday #powerlifting #powerbodybuilding #strength #gym #gymmotivation #lockoutgym
๐Ÿ’ฌยซThere are times in history where a particular doctrine becomes a symbol of a greater problem.ยป - Pat Robertson โ € #classicphysique #girlswithmuscles #musclegains #fitnessclothing #ladieswholift #fitnesscompetitor #doyouevenliftbro #powerbodybuilding
๐Ÿ’ฌยซI paint mostly from real life. It has to start with that. Real people, real street scenes, behind the curtain scenes, live models, paintings, photographs, staged setups, architecture, grids, graphic design. Whatever it takes to make it work.ยป - Bob Dylan โ € TestoGen-Triple Action๐Ÿ”ฅ . โ—๏ธBUY 3 BOTTLES GET 2 FREE + FREE EBOOK . โœ…FREE, FAST WORDWIDE SHIPPING . @mojoback_Johnny . . #homeworkout #fitlife #instagramfitness #culturismo #oldschoolbodybuilding #powerbodybuilding #physiquecompetitor #npcbodybuilding #peakweek #bodybuilderlifestyle
๐Ÿ’ฌยซAnd remember don't high post when you're far from home, and high posting when you're all alone.ยป - Mos Def โ € FOLLOW ๐Ÿ‘‰@leangain_manuel ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@leangain_manuel ๐Ÿ‘ˆ โ € #lats #fitnessmodels #musclesaresexy #girlswhodeadlift #gymbro #musclecontest #powerbodybuilding
Going back to my Powerlifting roots today!!! Dynamic Bench Press focusing on speed of the movement at 40% of 1RM. #dbgear #powerlifting #bodybuilding #powerlifter #powerbodybuilding #bodybuilder
Voted LA Hot List Best Personal Trainer in Los Angeles 2018! #winning #tigersblood #numerouno ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‘Š๐Ÿฅ‡
๐Ÿ’ฌยซSince obscenity is the truth of our passion today, it is the only stuff of art - or almost the only stuff.ยป - David Herbert Lawrence โ € FOLLOW ๐Ÿ‘‰@paurilpo_pachizurone ๐Ÿ‘ˆ FOLLOW ๐Ÿ‘‰@paurilpo_pachizurone ๐Ÿ‘ˆ โ € โš ๏ธSupercharge your workouts and transform your body in as little as 30 days! โ—ผ๏ธ ๐Ÿ”ป ๐Ÿ‘‰@paurilpo_pachizurone ๐Ÿ‘ˆ ๐Ÿ‘‰@paurilpo_pachizurone ๐Ÿ‘ˆ . . . #fitnessmodels #bodybuildingmotivation #showprep #gymbro #powerbodybuilding
Do your Squats! Iโ€™m Still on the road for that 315 squat ๐Ÿคœ๐Ÿผ๐Ÿ’ฅ๐Ÿ˜ค Top sets 225x6 along with other leg exercises .#backinitUp . #motivation #legday #quads #strongwoman #225squat #squatday #working #squats #fitchick #fitmom #powerbodybuilding #mondaymood #gymlife #bodybuilding #buildingstrength #fitnessgirl #everydayislegday #workhard #fitfam
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