#poweredbyplants

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what [lunch] dreams are made of✨ at least mine, anyways😜 // chickpea socca topped with a mess of greens, radicchio, and sliced radishes all tossed with a simple lemon tahini dressing. • • If you have never had a socca before, I suggest you get on that, pronto. google it for a specific recipe but essentially you are whisking together equal parts garbanzo bean flour (I get mine at Whole Foods) and water to make a batter, season with salt. Cook in a skillet like a pancake with some olive or avocado oil until golden and crisp. Serve with soup and/or salad and you will be in heaven!💫
My boy loves to cook (I know, I'm so lucky right! 😍) and he made this super fresh and summery vegan citrus #curry . Perfect for a #summer day ☀️☀️Would you guys like to know how he made it? Let me know! I can ask him to give up the goods and I'll put it in my stories 😄 • • #vegan #veganrecipes #veganlife #vegangirl #vegansofinstagram #glutenfree #dairyfree #nodairynoproblem #summerfood #summervibes #foodmadebymyboyfriend #nourish #health #plantbased #poweredbyplants #rainbow #plants #yummy #foodie #instafood #Imaluckygirl #veganlove #rainbowfood
Blueberry pancakes, Caprese grilled cheese sandwich, and tomato basil soup. 🔥🔥🔥#eatmoreplants
Back home after a beautiful weekend in Oxford celebrating one of my best friend’s weddings ☺️💐. I’m shattered, but have a huge smile on my face. A quick dinner and a good nights sleep is exactly what I need, before I face the reality of work again tomorrow! Anyone else feel like they need a few days off after a holiday? Not sure I’m ready to switch back on... 🙈 Dinner deets: stir fried tempeh, sweet potato, aubergine chickpea stew (from my freezer), courgette + lots of black pepper, followed by a strawberry + @missfitsnutrition smoothie and a little @coconutcollab chocolate pot (aka heaven 😇). #mylifeisforliving
I sometimes wonder what people think when I wear this hat. . In doing so, it makes me question what the phrase means to me. . To put it simply, it means to suck it up and take responsibility and ownership. To do what is right and what needs to be done. . You are going to come across situations you don't want to deal with, you're going to encounter conversations you don't want to have, you're going to have days you don't want to go to the gym, or send that email, or make that decision. . And when that time comes you either do what is needed of you or do what moves you further from your goals. . #ManUp isn't gender specific; It's taking a phrase that has a muddied perception and turning it into a positive force. . You need to man up and take responsibility and ownership for all your actions and inactions and this hat is a reminder that now is as good a time as any. . If you aren't already, follow @bedroskeuilian and while you're at it, his Empire Podcast co-host @realcraigballantyne. I assure you that whether you are just starting on your personal development or business journey or further along in the process, these two will provide practical value that can help you immensely.
Nézzétek milyen csuda vegán ételeket ettem @chefkamila -nál!😍🙌 Nagyon örültem a meghívásnak, képzeljétek ő vezeti Budapest első vegán lakáséttermét!🌿🎉 Nem csak főztünk, de kaptunk gyakorlati tanácsokat is, pl. 'hogyan főzzünk meg mindent 90 perc alatt a hétre' és szuper egyszerű receptötleteket is! Kamila is vegán, nagyon informatív, segítőkész és kedves volt végig.❤️ Ajánlom nektek is, hogy próbáljátok ki, adtak nektek egy kuponkódot "noraspiration10" ha ezt használjátok foglaláskor 10% kedvezményt kaptok a workshop-ok áraiból! ☺️💛 👉és a többiek, akikkel résztvehettem a kurzuson: @doris_delicious_dishes @martinaklein @kokuszkert @szokegondor @szilvi.pulay @fitlifehighfive @szabcsi.balance ------------------------------------------ Look at this amazing vegan dinner we had at @chefkamila 😍🙌 She runs Budapest's first vegan home restaurant!🎉 We not only cooked, but we also got some practical tips from her, for example 'how to cook everything for a week in 90 minutes' 😮🙌 Isn't it amazing? I recommend you to try her workshops, she's also vegan herself, super informative and kind. You can also get 10% off if you use my code which they kindly gave us 'noraspiration10' . . . #vegan #plantbased #veganfoodie #lakásétterem #mutimiteszel_fitt #vegansofig #magyar #healthyliving #vacsora #mutimiteszel #bloggerstyle #veganfood #veganlifestyle #magyarország #poweredbyplants #vegán #foodvideo #mik #whatveganseat #veganvibes #plantbasedfood #mutimiteszel_fitt #edrecovery #hungarian #ikozosseg #magyarig #foodvideos #mutimiteszel_vegan #justvegan #instahun
It’s good living in 2018 when gluten free and vegan burgers look like this 🍔💦 . @emma_crueltyfree_life you remember the name of this caf? xx . . . #tb #burger #foodporn #vegan #glutenfree #heaven #instadaily #poweredbyplants #healthy #fastfood #vegetarian #Bali #Ubud #happy
Happy sunday! This brownie is SO AMAZING. It's loaded with good ingredients like banana, oats, flaxseed, date, cacao, soya milk, vanilla, avocado & black beans. No sugar, no oil, no salt!😍 🌱 🌱 🌱 🌱 🌱 🌱 🌱 #brownie #yummy #delicious #snack #dairyfree #sugarfree #plantbased #wholefoods #foodspiration #greenisgood #wfpb #instaplant #poweredbyplants #plantbasedlife #plantbasedfood #plantbasedvegan #plantlove #veganlife #whatveganseat #veganfamily #veganfood #veganworldshare #veganfoodshare #plantbaseddiet #plantbasedliving #plantbasedpower #plantsofinstagram #detgrønnevalg #plantebaseretkost #plantnomads
i am not proud to say i also ate an iced cut out cookie after this; @pattycakebakery y u so good?
Do you ever have those mornings where it is hard to get out of bed? Forget about making breakfast. Svelte® is here to help! Organic, vegan, and gluten-free Svelte® protein shakes are a delicious and nutritious way to start your day.
Stressa? Ro ned pulsen et par hakk med en tur i skogen. Det funker nesten alltid for meg ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vegan #poweredbyplants #plantbased #plantebasert #vegansk #fortheanimals #formyhealth #nature #tur #hike #kråkerøy #fredrikstad #utpåturaldrisur #skogstur
Power Grains Waffles from @vansfoods with pure organic maple syrup from #wellsleyfarms via @bjswholesale and some maple smoked tomato bacon using @fieldroast deli slices on the griddle with a maple syrup glaze. Chased with @cafebustelo coffee and @lovemysilk vanilla creamer. Ready to face the day! My nephew had the same with chocolate almond milk. 🌱😋💪🏼✌🏼🌱
Breaded mozzarella and bacon sandwich by @threegirlsvegan at this year’s @compassionfest 😍
Pho to go 💚 I'm such a creature of habit and order the same every time - pho chay, which is mushroom and tofu. What's your favourite pho dish?
peaches and ice cream… no what i mean🤤 grilled some jersey peaches and topped them with @benandjerrys non-dairy coconut seven layer bar and @enjoylifefoods non-dairy chocolate drizzled. hope everyone’s weekend is as sweet as this treat!
This week’s #csa haul! I👏Love👏Summer👏
These photos were taken at precisely 10:04 pm last night, because what better way to spend a Saturday night than training backs!? 💁🏼‍♀️ In all honesty though, I really did enjoy my Saturday night at the gym. It’s cheesy and bro-y of me to say, but the gym has become like a sanctuary to me. I love my time spent here. It doesn’t feel like a chore anymore, it feels like I’m fulfilling a passion. There’s nothing I love more than feeling my strength improve and watching my body change, from losing fat, to building muscle, to my personal favorite, seeing my posture get better. ✨ But I didn’t get to this place without sacrifice. I’ve had to drag my ass to the gym when I didn’t want to go more times than I can count. I’ve said no to drunken weekends with my friends on various occasions. Some of my relationships have even suffered because not everyone wants to hang out with you when you aren’t drinking that night and want to be in bed by 10. That’s the reality of building the habit though, and to me it’s totally worth it because even more than looking the way I want to look, I’m becoming someone I’m really proud of and that’s pretty cool man. 👌🏻 #frizzyhairdontcare #girlswhowishtheyhadmuscle
Blueberry Donut Holes got us feline good. #brooklynwhiskers #vegandonuts #catpuns
When I went vegan the biggest worry was telling my grandma. I remember my sister telling her she was veggie when we were teenagers and she went on and on at her for months. So it came as a massive plesent suprise when she made me my very own vegan tagine with couscous for Sunday dinner, and baked apple and strawberries with coconut wiped cream for pudding! What an angel 😇 having supportive family dose make the whole change alot easier 🙏 . . . . . #vegan #veganrecipes #veganrecipe #veganfood #veganuary #vegansofig #veganism #veganpower #veganlife #vegangirl #veganshare #veganeats #veganlove #veganuk #veganaf #veganfoodie #veganlifestyle #veganfoodshare #vegancommunity #plantbaseddiet #poweredbyplants
late lunch perfection 🥗 // leftover summer ratatouille, @vitalfarms eggs, 1/4 avo, and @saturfarms arugula 😋
I had to check THREE times when I was eating this that it wasn’t meat! Amazing flavour and a stringy texture that I kind of remember from 35 years ago. Easy to cook and an almost instant veggie feast. @eat_oumph is a #foodforprogress . Check it out! Available at @tescofood. #oumph #food #vegetarian #vegan #veganfood #veganfoodshare #vegansofig #veganrecipes #meatfree #veggie #protein #beans #recipe #nutrition #healthy #yoga #yogateacher #lifestyle #crueltyfree #fitfam #brighton #bendfitmend #diet #tasty #delicious #foodporn #poweredbyplants #happy #nofilter
• 🇩🇪 Cremige Schmusi Bowl aus Wildheidelbeeren, Banane und Proteinpulver mit Haferflocken und Kokos • 🇬🇧 Creamy Schmusi Bowl with blueberries, banana, protein powder and oats with some grated coconut⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #vegandeutschland #veganbowl #eatplantsnotfriends #poweredbyplants #veganfoodshare #vegan #veganlifestyle #veganwerdenwaslosdigga #plantbasedfood #veganfood #inspiration #vegangains #veganrecipes #veganprotein #carbs #foodporn #crueltyfree #wholefood #whatveganseat #plantbaseddiet #oats #veganfoodporn #veganbreakfast #eatmoreplants #blueberries #govegan #snack #smoothiebowl #plantstrong #bestofvegan
At a wedding last night, and there was a vegan entree option!!!! Grilled tofu with quinoa, pickled vegetables, and a balsamic glaze. I would give it a 7/10 probably, they tofu wasn't very flavorful but the veggies were delish!😋
V E G A N 🌱 DAD HAT - SHOP LINK IN BIO
I have posted VERY few swimsuit photos on the internet despite having been a blogger for more than 9 years. This was probably due to me focusing too much on little imperfections that are probably only obvious to me (do your knees also look like faces?? and are your calves always too ‘muscly’??), but as I’ve been working out a bit more in the last few months (crossfit x2/week on most weeks and then small excercises during the day every day just to keep me active), I’m starting to feel more confident. I’m not really seeing any results yet, but then again I never measured myself at the start. It’s just something I’ve never taken seriously before, so I’m still getting used to this whole workout and nutrition *life* but I’m enjoying it. It’s also helping my scoliosis which is always so, so welcome 🌱💛 #veganfitness #vegansofit #poweredbyplants #fitness #fitnessmotivation #vegangirl #vegansofig #veganbody #plantbaseddiet #plantbasedfitness #vegan_lu #blogger_lu #veganblogger #veganlatvia #veganpower #veganfashion
@chris414862 and I like to have #dinnerandamovie nights. Last night I made #pasta with #vodka sauce to pair with the movie Blue Jasmine. @cateblanchett puts away an admirable amount of @stoli , so this #veganmeal seemed fitting. . . . #vegansofig #vegan #veganfood #veganfoodshare #datenight #vegancouple #plantbased #plantpower #poweredbyplants #atxvegan #whatveganseat #vegandinner #veganrecipe #oilfree #greens #spinach #marinara #dairyfree
Veggie burger with Chao tofu cheese, roasted red potatoes with wilted spinach and red pepper. #veganlunch #poweredbyplants #mymealsdontsqueal #glutenfree
Dos y contando!! De a poquito vamos subiendo la intensidad y disfrutando el proceso de recuperación junto a mis colegas de @enbici_cycling 😍💪 🙌😌 . . . . #mibici #cyclinglife #cyclingtraining #enbicicycling #enbiciesmejor #vegancyclist #veganlife #poweredbyplants #womenlovesbikes #women_on_bikes #mujeresciclistas
Bolinho de maça (sem açúcar) com especiarias #veganosbrasil #cwbvegan #vegan #docesveganos
✨COOKIES & CREAM PROTEIN SHAKE w/ BROILED GRAPEFRUIT, FRUIT SALAD✨ . Question: What type of content would you want to see more of? Is it healthy recipes, fitness, my favorite products, day in the life or anything else? Comment below and let me know so I can make it happen! . SHAKE: 1 scoop @drinkorgain plant based cooked & cream protein powder + 1 scoop @furtherfood marine collagen + 1/2 tsp @majusuperfoods ashwaghanda powder + spinach + water & ice. Drinking it with my @repurpose straw! . BROILED GRAPEFRUIT: cut grapefruit in half, spray fruit with coconut oil spray + sprinkle with coconut sugar. Broil for about 5-10 min. I served mine with a chopped peach + plum + cinnamon 💕
只有竭盡全力才能看起來毫不費力💪🏼 #goahead #poweredbyplants #bemine #chillbegin
BERRY BREAKFAST BOWL 🍒🍉🍓🍌🌴 Tomorrow I will be doing some cooking demos for I’m going to be showing people how to create tasty & simple vegan breakfast dishes all inpsired by flavours. This breakfast bowl is inspired by the Courageous Coconut & Berry Flavour. Watch my stories from 8am tomoz to see bts from the cooking demos! Really excited. Hope you’re all good, 👨🏻‍🍳 • • • • • • CC@avantgardevegan @adezgb @adezgb @gazoakley #plantpower #poweredbyplants #veganism #vegana #plantpowered #wholefoodsplantbased #veganfoodlover #plantbasedfitness #thevegansclub #thefeedfeedvegan
LUNCH 🌱 From @vitalitybowls I got the Green Bowl (no honey) with a Ginger Shot ✌️ #acaibowl #graviola #allthefruit
Happy Sunday! No he logrado cambiar la receta de los Chocolate Quinoa Pancakes para que estén perfectos, pero me la han estado pidiendo mucho- asi que aquí esta la receta con algunas alteraciones! 💓 . . 1 banano maduro 1/2 taza de leche de almendra 1 cda apple cider vinegar 3 cdas de maple 1 1/2 cdita baking soda 1/2 cdita baking powder 1/4 taza de cocoa 1 1/2 taza de harina de quinoa 1/4 taza de agua . . Mezclar la leche con el apple cider vinegar. Dejar reposar. Agregar el banano machucado y la maple. En otro bowl, mezclar todos los ingredientes secos (tamizar todo, menos la harina de quinoa). Mezclar con los ingredientes líquidos agregando agua poco a poco hasta llegar a una consistencia de mezcla de panqueques. Cocinar con aceite de coco, en temperatura media- aprox 2 min de cada lado 🥞🥞🥞✨✨✨ . . #plantbased #plantbasedfood #planteater #vegan #veganfood #veganrecipes #realfood #eatdrinkvegan #health #lifestyle #happy #igers #guate #guatemala #dairyfree #guatefoodies #guategram #foodphotography #veganguatemala #instaguate #instafood #guatefood #loveyourself #yum #healthyfood #vegansofinsta #whatveganseat #poweredbyplants #quinoapancakes
Yesterday’s trip to the farmer’s market was the ultimate creative challenge: make a recipe from scratch with whatever was available. As you’ll see below, it’s so easy to use fresh in-season produce to create a delicious recipe! • The farmer’s market ingredients were the zucchinis, potatoes, and fresh herbs. • Ingredients- 1 flax egg (3 tbsp flaxseed meal + 2.5 tbsp water). 2 zucchinis, shredded. 1 yellow potato, shredded. 1/2 cup + 1 tbsp flour of choice. 1 tbsp fresh basil, minced. 1 tbsp fresh oregano, minced. 1 tsp salt. 1/2 tsp black pepper. 2 tbsp coconut oil or other high heat oil for frying. Optional: red pepper hummus for topping • Directions- 1. Make your flax egg and set it aside for at least 5 minutes. 2. Using a wooden spoon, combine flax egg, zucchini, potato, flour, fresh herbs, and s&p in a large bowl. Mix until sticky. 3. Preheat large skillet over medium-high heat. As the pan heats, form zucchini fritters by rolling into a ball, then flattening between your palms (I made 10 fritters). Place them on parchment paper or other surface so they don’t stick. 4. Once your skillet is hot, add coconut oil and allow to heat for about 10 seconds. Add 5 fritters at a time (depending on skillet size) and cook for 3-5 minutes on each side or until browned. • Just like that, you have a delicious local and fresh market meal! Would you try these Zucchini Potato Fritters❓
Tofu Tikka Masala with a spicy creamy tomato sauce, basmati rice and garlic naan by Wishing we had this now! CC@thrivemags @eatthisorg #vegetariansofig #poweredbyplants #vegansnacks #veganlunch #veganbowl #veganfoodlover #plantbasedfoods #veganforhealth #wholefoodsplantbased #veganrevolution
WHO ELSE KNOWS THE FEELING?!?! 😂🤣😂 — — ME: Damn “WORK”, but it’s Sunday... — — WORK: Sunday is the first day of the week, get sh!t done, cause no one else is going to do “me” for you... — — ME: dammit, I hate when you are right 🤷🏾‍♂️ — — Lol yeah this is how I talk to myself sometimes to motivate myself lol. CC@badassvegan #whatveganseat #poweredbyplants #vegansofinsta #veganbreakfast #veganism #thevegansclub #plantfuel #wholefoodsplantbased #plantbasedpower #plantbasedeating
Ever look at a good and think, “That looks like it could cure cancer”? Swiss Chard is definitely one of those foods to me. Just looking at the gorgeous colors and texture puts me in a good mood and eating it makes me feel like I’ve given my body a power-🆙🍄, LOL. Swipe to see some of the crazy awesome benefits to eating these #greens 🌱 Credit: @drjoshaxe If you’re not familiar with this veggie, here are a few ways we like to eat Swiss Chard (Oh yeah...don’t mind my sous chef who likes to cook in his underwear 😏😂): . 🌱Chopped and lightly sautéed in a bit of olive oil or water with sliced garlic, pink sea salt & pepper. Don’t throw out the stems; chop and sauté them first, before adding the leaves a few minutes later). . 🌱shredded and used as a salad or slaw base with non-dairy dressing . 🌱blended with berries in a smoothie! What foods look like superheroes to you? #eatyogreens #plantbased #swisschard #veggielove #poweredbyplants #letthyfoodbethymedicine #vegansofig #healthyeating #cleaneating
Nothing extravagant with this bowl, just protein oats with chia, Pb, half a @vega_team bar, and a banana. Happy Sunday friends 👌
Want to thank my beautiful friend @jadenerigby.art for doing such a PHENOMENAL job of my gorgeous Cassie (swipe to see the photo used), she absolutely perfectly captured Cassie and her personality 😍🐶💕 please hit her up if you have a special animal in your life, would also make such a lovely present for someone!! Thank you jrizzle💙 - - - #vegan #vegans #veganart #veganartist #vegansofig #vegansoflondon #govegan #fortheanimals #friendsnotfood #fortheplanet #vegan #vegans #veganstudent #veganisthenewblack #veganuk #veganlife #veganfood #veganiseasy #vegansofig #veganforthewin #veganism #crueltyfree #friendsnotfood #plantbased #poweredbyplants #veganstudent #vegansuk #vegansofldn #vegansociety
Mommas lunch! -> 100% whole wheat bun, with sliced avocado 🥑 —> morning star garden veggie burger 👅👌🙌🏼🌱 —> veggie medley of fresh zucchini, black beans, corn, & mushrooms 🍄 #govegan #fitveggiemom #fitfamily #fitwife #cooking #easyveganmeals #easyvegetarian #quickandhealthy #lunch #nomnom #noanimalsharmed #plantpower #poweredbyplants #plantprotein #carbsarefriends #foodisfuel #foodismedicine #eatfromtheearth
🌿🔸 b u t t e r n u t • p a n k o 🔸🌿 I was craving something crispy tonight so whipped up some crunchy panko coated squash, was so so delcious topped with some Greek basil . . . . . . . . . . . . . . . . . . . . . . . #food #veganfood #vegan #poweredbyplants #veganlove #poweredbyplants #veganrecipe #sundayfunday #instadaily #plantbased #plantbaseddiet #vegangirl #veganaf #crueltyfree #eattherainbow #eatplants #veganfoodshare #saladbowl #vegansofinstagram #whatveganseat #eatplants #govegan #eatmoreplants #panko
Everything we are eating for tea( except the peppers) was from either ours or friends and family's gardens 🌿 Saving on plastic, tastes a million times better, totally organic and I never thought I would get so excited by seeing things grow. Have what I think is bursitis from an injury to my knee whilst gardening this morning so I'm having a restful afternoon /evening and despite not being very happy about this, I think it is probably much needed. Sometimes life or your body speaks up for you when ya need a chill pill and although I am generally not very good at listening, it hasn't given me much choice. Also, I have a pint of the new vegan halo top ice cream in the freezer - so I can't complain about a night in. 😉🤷🏼🍦
Red pepper & green bean bolognese! 💚🌿 Made with soya mince. 😋 #easyveganmeals #plantstrong
Lasagnyeaaah! @vegansainsburys meat free mince is the best to use in this, stays nice and firm and soaks up the flavour 😍 they need to bring out a free from white sauce to go with it though! #vegan #veganfood #whatveganseat #plantbased #poweredbyplants #lasagne #meatfree #dairyfree #dinner #tasty
"Eco-friendly and handcrafted all the way from Indonesia & Vietnam 🌍 I just love their story and values that actively support global sustainability! The burning of coconut shells is not only a waste of natural resources, it also contributes significantly to CO2 & Methane emissions. With billions of plastic containers ending up in landfill every year it's so important for society to begin to reject plastic in favour of plant-based alternatives 🌿✨ Reclaiming the shells, cut, clean and polish them into beautiful coconut bowls. Every bowl has its own shape, size, color & markings making them 100% unique. 🌴♥️" - 🙏🏻💕 〰 www.coconutbowls.com CC@veganbowls @coconutbowls @dorkyball #veganhealth #plantpowered #poweredbyplants #veganfortheanimals #veganeats #veganinspo #plantbasedrecipes #veganrevolution #veganforhealth #plantbasedfoods
Here we are @coquitlammarket 😊 come by and say hi this morning! We have first of the summer cabbage, candy cane beet, four types of new potatoes, and so much more!
Happy Sunday everyone. ☀️ “All life deserves respect, dignity, and compassion. All life.” 🦔🐠🐥🐷🐮 Ha it always hits me when I visit family how “weird” being vegan is to some people. I’m used to being surrounded by other vegans and veggies or even meat eater friends who want recipes 😂 I think there is still such a stigma that our food is bland, boring and tasteless but tbh even if it was (it’s not) is still have it over animals. My sister today said “yeah she’s still on her diet” (its been years btw) I think that’s part of the problem that its viewed as a fad diet so people don’t want to know why we don’t eat, use or pay others to abuse animals. ❌💄🐥👗👠❌ I was exactly the same living in my little bubble and I was selfish and I cared more about my weight and the food I knew kept me “skinny” than actually learning about the animals and understanding they have the right just like us! Remember just because it’s legal doesn’t mean it’s moral! You wouldn’t eat a dog, cat or eagle so why a cow, pig or chicken?! Food for thought (mind the pun) ................................................ ____________________________ CLASS TIMES THIS WEEK ❤️ •MONDAY ~ Pole Flex ~ 6pm @alpolefitness . .................................................. •WEDNESDAY. 10am ~ beginners Yoga ~ @yogaforthepeopleuk_ . .................................................. •THURSDAY 6pm~ vinyasa Flow ............................................ •FRIDAY. 10am ~ Beginners Yoga ~ @yogaforthepeopleuk_ . ............................................ •SATURDAY. 9am ~ Pole Flex ~ @alpolefitness 11am ~ Beginners Yoga ~ @yogaforthepeopleuk_ . ................................................. •SUNDAY. 9am ~ Vinyasa Flow ~ @yogaforthepeopleuk_ . _________________________________ #yoga #yogaeverydamnday #yogadaily #yogagirl #bodypositive #behappy #vinyasaflow #ashtanga #yogainspiration #yogalife #happiness #bekind #loveyourself #beginnersyoga #beachyoga #beach #yinyoga #backbend #upperback #block #behappy #ibendsoidontbreak #bendy #forwardfold #bend #vegan #poweredbyplants #veganpower #animalrights #oversplits
Fruit anyone? 🍓🌈🍉
Sichuan food in China #worldfoodguide
@jselbys we were blown away by brunch this morning! My fiancé enjoyed the biscuits and gravy so much, he wants to come back every Sunday or every other Sunday just for that meal 🙌🏽 score! Blueberry buckwheat pancakes were phenomenal as well. Loved the Arnold Palmers 🥃💛 we had such a great time, can’t wait to try every item on the brunch menu! ✌🏽🌱💚 #jselbys #brunch #veganbrunch #veganbreakast #vegan #veganfoodshare #plantbased #plantbasedmeals #plantbasedlife #plantbasedliving #vegangirl #veganlife #vegansofig #vegansofinstagram #twincitiesvegan #minnesotavegan #veganrestaurant #minnesotavegans #stpaulvegan #minnesota #stpaul #twincities #whatveganseat #govegan #thefutureisvegan #poweredbyplants
It’s FIG SEASON! 🌟 Can I just give a big shout out to some gracious Midtown neighbors? Whoop whoop! Wed nite we get a knock on the door from best neighbors ever we met last yr around this time cuz we were admiring their fig tree saying how we wish WE had a fig tree like that. Micheal, owner of the house & said fig tree, came riding up behind us, hearing us then gave us a huge bag o figs! Fig coma ensued. 🌟 Without a doubt, figs are one of my fave exotic fruits! 🌟 FIG FACTS: * belongs to mulberry family (another fave fruit) * refrigerate w/in a few days * the more ripe they are, the more ANTIOXIDANTS they have! * high in fiber * good source of magnesium (helps relax muscles + 300 other body functions), manganese (helps prevent osteoporosis & PMS), calcium (key for bone health, heart function like high blood pressure), copper (think heart disease prevention/osteoporosis & helps absorb iron) + potassium (decreases risk of stroke, protects agains bone loss, decreases formation of kidney stones) * fig leaf MIGHT have insulin-lowering properties *Commercially grown dried figs may be treated w sulfur-containing compounds to extend shelf life so check labels if you’re sulfite sensitive 🌟 It’s so easy to over consume these when fresh - low FODMAPers know figs contain a high amt of fructose. Those who suffer w IBS will want to eat test them after the 2-6 week low FODMAP elimination diet phase. I’ve been testing them this week and seem to be A-OK thank GAWD! 🌟 Any other fig lovers out there? ___________________________________ #figs #smoothiebowl #raw #vegansofig #f52grams #rawlife #plantbased #poweredbyplants #foodporn #atleats #RDlife #summer #figs #plantbaseddiet #mindfulness #mindfuleating #sati #atlanta #healthylifestyle
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