#powerflow

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☮️💟🕉 Tuesday's Schedule: 9:30am Power Flow w/ Angelique 12:00pm Power Hour w/ Keri 4:30pm Power Hour w/ Angelique 6:00pm Warm Flow w/ Adam 8:30pm $5 Community Class w/ Brianna ——————————————————————— #getonyourmat #beinthemoment #doyoga #shineyourlight #feedyoursoul #behappy #choosejoy #believeandachieve #beprent #lifetothefullest #powerflow #yoganj #yogaeverydamnday #happytuesday #poweryoga #jointhefun #vinyasa #hotyoga #liveyouryoga #empoweryoganj #namaste #om
Ja was macht er denn da ständig an seinem Laptop ? Warum postet er denn ständig von solch merkwürdige Dinge ? Wer fragt sich das auch über mich ? Alex ist ein komplett bekloppter Typ..... oder steckt da vielleicht doch viel mehr dahinter! Heute Live auf Instagram um 19:00 Uhr ######################### Du willst dir dein eigenes Online-Business aufbauen und brauchst unsere Hilfe? Dann geht JETZT auf unsere kostenfreie Gruppe🙏: ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ http://bit.ly/SpiritGesundheitOnlineBusiness ⬆️⬆️⬆️⬆️⬆️⬆️⬆️ #########################
A Night Call Out.... ⚠️Indicators Mods ⚠️Roof Wrap ⚠️Bonnet Racing Stripes ⚠️Clubsport Side Stripes ________________________________________________ Keep Those DM Coming 😎 Thanks @pat_mojalefa for business 🙏 ________________________________________________ #GTI #7 .5 #facelifit #TOS #s3xy #mk7r #rs3 #audi #audiindicator #carsofinstagram #carporn #ntaba   #vw_audi_indicators_mods #dsgcr #s3xy #streetdreems_sa_ #jhbfinest #jabsport #rsperfomance #stradaperformance #performancepack #powerflow #vrrphaa #r_club_sa #thecrazycrew #drag #apr #vagmotorsportsa #vag_performance_sa
the more you let go, the higher you rise.
🧘‍♀️LAST CHANCE🧘‍♂️ • Don’t miss out on this life changing experience with @staceybell6887 and @carrieparkergastelu . . Our 200 hour teacher training starts on September 29th. Sign up now! Link in Bio 👆 . . . . . . . . . . . . . . . . . . . . . . #teachers #yogateachers #yoga #yogalife #practice #live #teach #tranformation #life #changing #training #powerflow #powerflowyoga #change #bethechange #now
How has yoga impacted your life? My shift occurred when I decided to take accountability for my own happiness. •What do I want from my life? •What makes me happy? •What's my purpose? •What types of people do I allow in my field? •What are the words I'm telling myself everyday? We can make all the difference in our experience. It all starts with showing up for yourself... #manifestmonday #TheCrystalYogi #vinyasa #baptisteyoga #powerflow #yogis #yoginis #yogaytt #yogisofig #yogafam #yogisofinstagram #vinyasayogis #yogalife #fitness #wellness #Yogateachertraining #200RYT #flow #yogaalliance #fitlife   #yogalifestyle #staffordtx #sugarlandtx #houstonyoga #sltx   #fortbend #newageyogastudio #newageyoganmeditation
yoga is transcending the tension of the opposites.
✨ Confianza, claridad y compasión son cualidades esenciales para un profesor.✨ Iyengar . Aún estoy en ese camino, paso a paso, clase a clase trato de dar lo mejor de mi a cada uno de mis alumnos. Mis clases se tratan de un encuentro con la conciencia fluyendo a través de cada movimiento, de cada respiración, de cada sentido; llevándote a amar tu cuerpo por lo que te permite hacer más que por cómo se ve.💖 . Gracias @presentyogi.ec y @aira__camila por confiar en mí y por esta maravillosa oportunidad ✨ Los espero a todos en octubre en este hermoso lugar @yogabarr.ec 💞 . 📸 @nicoleporras.photos #yoga #allyouneedisyoga #yogateacher #powerflow #yogagirl #yogalover
Tuesday Yoga, all you have to do is show up. 5:30am Power Hour | 9:30am Flow Hour | 10:30am Gentle Yoga | 11:15am Postpartum & Baby Yoga | 12pm Kundalini Yoga | 12:15pm Flow Hour | 4pm Flow Hour | 5pm Beginner Flow | 5:30pm Meditation | 6pm Prenatal Yoga | 6:15pm Flow Yoga | 6:30pm Pilates for Yogis | 7:45pm Kundalini Yoga | 7:45pm Yin & Yoga Nidra
It’s a 2fer! Come on out 9:30am Power Flow 60 w/ @kc3_kids this week and 6pm Power Flow 75 w/ @donkeydoesyoga 🙌🏻🙏🏼💜 . . . . #coolcoolcool #community #simplypoweryoga #hotyoga #poweryoga #baptisteyoga #baptisteaffiliatestudio #beaspy #powerflow #truenorth #tuesdays #2fer #slapshot
Yoga in the morning. Yoga in the morning. Yoga in the morning. Repeat after me yoga in the morning Tuesday class starts at 730am at Hotyogaeastnashville.com #Yoga #YogaWithProfessa #PowerFlow #HotYoga #HotYogaEastNashville
9:15 Vinyasa flow Hannah 12:00 Yoga flow all levels Savanna 6:30 Power Flow Donna
Start off the morning SWEATY&STRONG Tues & Thurs 5:30am Hot Power Hour with Rhianna Fridays 6:00am Hot Power Hour with Rhianna #poweryoga #lunge #sweat #hotyoga #thesweatlife #hotyogafreehold #freeholdhotyoga #freeholdnj #powerflow #vinyasa #power #women #move #breathe #meditationinmotion
The beginning of fall classes and the perfect end to my day!🤸🎧 • • • #flowfam #floweird #Gainesville #fall #meditation #yoga #powerflow #djset #ambient #fullmoon
Power 75 with Adrienne Leslie every Monday at 5pm. 💪 #powerflow
Back to the Basics Workshop with Renee Morris is this Saturday, from 1:30-3:00 + $20! Space is limited. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ This workshop is for beginners who want to learn the foundations of Power Flow Yoga or for the yogi wanting to do an alignment check. You will walk away with the knowledge and confidence to practice in any Power Flow class! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ Tag a friend and make this your Self-Care Saturday!
Shared this a little yesterday, but one of my physical goals lately is to master a handstand press. Yogis make it seem so effortless and easy, but it actually takes quite a bit of core, back and shoulder strength. I was doing a lot of strength training on my own, but recently came across the new platform @alo.moves by @aloyoga , which provides access to a ton of different classes and series depending on what you feel like trying. . I kicked off my free trial a few weeks ago and have been trying different videos to get some inspiration for new moves. I find it refreshing to occasionally just listen to an instructor, rather than always think about which exercises I should do on my own. They have a bunch of different intensity levels and the length of the videos varies, so you can pick based on what you have time for. . When I get a moment today, I'm planning to explore a couple more videos from the "Power10" series hosted by @dylanwerneryoga and @ashleygalvinyoga , and I'm pretty pumped about it. I highly recommend checking out what the platform has to offer if you are pressed for time, looking to build strength without weights, or want to workout in the comfort of your own space. And to anyone else that has been trying the classes, let me know! Would love some recs for what I should try next 😊 . Happy Monday!
“This feels like a nice warm blanket.” I invite you to join us on your mat and feel the peace, the relaxation and tranquility available to you daily. Men, woman, young and old all deserve lots of self nurturing habits. Let hot yoga be one of them. There is magic to be found on your mat, that will ease all areas of your life. You just need to show up. #hotyogamuskoka #mhyoga #yogainmuskoka #huntsvilleontario #somelikeithot #zen #powerflow #threeleggeddog #breathe #sweatisgoodforyou #yoga #hotyoga #muskoka #muskokadaily
Last week, student @brt800 was posing with #bigtex , today we find him on top of studio in a beautiful crane pose! Where will we find Brad next? 🗺🧘‍♀️#whereintheworldisbrad #sunstonefitrockwall #cranepose #yoga #bakasana #hotyoga #powerflow #armbalance #vinyasa
Must admit that I’m missing my Thailand retreat, the weather and the food but can’t wait to be teaching all you #Bristol #yoga people this week! Usual slots and a couple covers 💫: Tuesday 12.30 vinyasa; 6pm core and release (cover) and 7.15 Power Flow(cover) all @trikayoga ; Wednesday 12.10 vinyasa and 6.15pm Power Flow @pureyogabristol ; Friday 5pm Yin/Yang (cover) @pureyogabristol ; Saturday 9.30am Power Flow @jess_wildwolfsyoga and 11.30 Power Flow @pureyogabristol ⚡️⚡️⚡️ Come move, breathe, strengthen and flow and tune into your breath and your body to find a bit more stillness in that monkey mind ✨
hating mondays is a terrible way to spend one seventh of your life. instead, use this day as an opportunity to hit the reset button. find stillness for a few minutes to meditate, carve out time to sweat, reprioritize your task list, and hit the ground running. . having an emotional attachment to a certain day of the week is only a matter of perspective 🙌
I’m back from my travels and looking forward to seeing you on the mat....let’s celebrate Fall. #yoga #yogaeverydamnday #yogateacher #meditation #yogamechanics #powerflow #qwellmeditation
🍆 Aunt Telma's Low-carb Lasagna 🍆 SO GOOD! I didn't get the exact recipe for this one .. but she basically layered roasted egg plant and zucchini with her delish meat sauce, black forest ham and cheese. Loved it 😋 🍁 YOGA TONIGHT @ 6:00 PM 🍁 YOGA CLASSES @freshfactorytoronto |Mon @ 6 pm|Wed @ 9 pm|Sat @ 8 am & 9 am| 🌟 GROUPON DEAL 🌟 https://www.groupon.com/deals/yoga-with-vanessa #YogaFlow #FlowClass #PowerFlow #YogaCommunity #YogaClasses #Exercise #ExerciseDaily #SweatLife #SweatCollective #Energy #Breathe #Mindfulness #MindBody #Meditation #Strength #Stretch #Growth #Health
Check out our new Handstand KickUps w/ Band video on IGTV! ⠀ ⠀ @kfredyoga shows you some challenging, but accessible ways to strengthen your #handstandkickups and integrate bands into your #powerflow 🧘‍♂️🧘‍♀️ If you are loving this and want more, sign up for her Handstand Workshop on October 19th from 6-8PM! ⠀ ⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ ⠀ #gotsol #mindbodysol #letyoursolshine ✨
#yoga #yogi #namaste #yogadoesthebodygood #poweryoga#loveconshy #conshohocken #pa #loveconshy #phillyyoga #pennsylvania #philly #philadelphia #getyourflowon #yogaflow #yogaclass #yogaheals #myareayoga#phillyareayogaclass #handstands #yogahandstand
Handstand workshop! October 14th at 1pm, make sure to reserve your spot. 😊🙏🏼
5:30am yoga means all day Namaste 💆🏼‍♀️ So nice to clear your mind space, and make room for God to be ever present. “Grace carried me here, and by grace I’ll carry on” ❤️ #grace #wordbeforeworld #namaste #powerflow #mondaymood
Light and Dark, yin and yang. From winter to spring. This time holds power of change and new beginnings. I choose to begin this spring with care and appreciation for myself, my tribe, my work, my body. I choose to forget about who I am in comparison to others and step into the best I can be, for myself instead. . . . . . #fitness #nature #realstrength #power #dynamic #mybody #health #lifestyle #healthylifestyle #bodyweight #flow #movement #naturalmovement #keto #fitness #model #fitnessmodel #vinyasa #powerflow #yoga #paleo #selfcare #spring
Commencez votre journée avec Jean-Marc @jihemdoe : à 7h30 Ashtanga, à 9h30 Pranayama et Meditation et à 10h45 Ashtanga pour retrouvez l’énergie, l’équilibre et augmenter la concentration. Le planning d’aujourd’hui : 7h30 Ashtanga avec Jean Marc 9h30 Pranayama et Meditation avec Jean Marc 10h45 Ashtanga avec Jean Marc 12h30 Vinyasa Jivamukti avec Klara 18h30 Vinyasa Alignement avec Katia 19h45 Power Vinyasa with avec Inscriptions www.parisyoga.com/planning / contact@parisyoga.com #parisyogashala #parisyoga #yoga #shala #paris #yogaeverydamnday #yogastudio #yogacentre #yogacenter #yogi #yogapractice #pranayama #meditation #yogalife #hatha #vinyasa #vinyasaflow #ashtanga #yin #jivamukti #yogatime #breathe #flow #bhakti #energy #powerflow #power #respiration #equilibre #concentration
“Some women fear the fire. Some women simply become it.” Let’s set this week on 🔥🔥🔥 ▪️Monday 12p Tabata Flow & 4:30p Hot 26 at Hot Yoga Plus (HYP) ▪️ ▪️Tuesday 9a Power Flow Plus at HYP ▪️ ▪️Wednesday 11:30a Hot 26 at Yogasoul ▪️ ▪️Thursday 9:30a Fusion at Santosha Yoga ▪️ ▪️Friday 9a Fusion at HYP ▪️ ▪️Friday 12p Hot 26 at Hot Yoga East Nashville ▪️ ▪️Saturday 10:30a Hot 26 at Santosha Yoga▪️ ▪️Sunday 8:15a Hot 26 at HYP ▪️ And 👀 later this week I’ll announce some NEW classes that start in October 🖤 #meetmeonthemat #jumpinthefire #rhsin
Well that was HOT n fun💦💦 Massive love for all yogis who beared the heat wave. Pheuuu... it sure wasn’t easy. @iris.hkg you guys rock. Thanks for organising another successful year, and having me share my practice alongside @theyogaroomhk. #yogafestival #yogahk
thank you everyone for coming out yesterday to attend our class at the san jose yoga festival and for connecting to other like-minded people in the south bay. . i appreciate all your support and i am looking forward to seeing you again at some other yoga event down the road ✌️ . currently i have no workshops or retreats planned for this year anymore an will focus more on myself and slow down. but a lot of exciting things are happening next year. where should i go teach a workshop? comment below 👇
Monday yoga: Flow into a great week ahead! 6:00am Power Hour | 9:30am Flow Hour | 10:30am Kundalini Yoga | 11am YogAlign | 12:15pm Core Strength & Stretch | 4pm Flow Hour | 5pm Yin Yoga | 5:30pm Gentle Yoga | 6:15pm Intermediate Flow | 6:15pm Kundalini Meditation | 7pm Flow & Restorative | 7:45pm 6-Week Beginner Flow Series
FALL IS ON THE WAY AND WE HAVE NEW CLASSES COMING SOON — starting MONDAY, OCTOBER 1!!!!! Stay tuned for more / check our MindBody page! #santoshayoganashville #findyourjoy
Be fearless with me in class this week! Mon - Flow @ 9:30 & 11:45am Thur - Flow @ 6pm Fri - 9am Hot w/music @yogaworks_houston The Woodlands Sat - SUP Yoga @ 9am at SUP Yoga The Woodlands #thewoodlands #thewoodlandsyoga #yogathewoodlandstx #yogateacher #yogaeveryday #houstonyoga #powerflow #hotyoga #vinyasaflow #livethelifeyoulove #lovethelifeyoulive #liveyouradventure #yogaworks #yogaworksthewoodlands #yogaworkswoodlands #pincha #forearmbalance #strongereveryday
☮️💟🕉 Monday's Schedule: 9:30am Power Flow w/ Andrea 5:00pm Power Hour w/ Irene 6:30pm Power Flow w/ Irene 8:30pm $5 Community Class w/ Maharri ——————————————————————— #thisisit #yogaeverydamnday #justdoit #getonyourmat #getafterit #newweek #newopportunities #behappy #gratitude #nowisyourchance #trusttheyoga #dontgiveup #seizetheday #sign #notimelikethepresent #happymonday #sweatlife #yogadaily #powerflow #vinyasa #hotyoga #empoweryoganj #namaste
Even the sun starts fresh on Monday ☀️ 9:15 Vinyasa flow Mary Beth 12:00 Vin/Yin Savanna 5:15 Beginners Yoga Julie 6:30 Gentle Fusion Flow Kareese
Yoga plank flow Do what you can leave out what you can't. Move with control. Time the movements with the breath. Focus on feeling good through the movements. _________________________________ #yogaplankflow #yoga #planks #planking #powerflow #DrExercise #mindfulmovement #strength
Join Megan tonight for a 90 minute Power Flow! See you on your mat from 4-5:30 PM. #Root2Rise #Root2RiseHouma #GetOnYourMat #PracticeAndAllIsComing #PowerFlow
Thank you everybody for joining me @herosfitness this morning! You were all awesome! I will be announcing a regular class there soon so watch this space for details. 🧘🏼‍♀️💪🏻🤸🏼‍♀️✨💦 . . . #yogakingslynn #heros #kingslynn #yoga #powerflow #vinyasaflow #sundaystretch #yogisofinstagram #yogawithclare
CONGRATS to Claudia @corazonrising today is her first class as a certified Vinyasa Yoga Instructor!!!! ° Drop in this afternoon for #108sunsalutations to bring in the #FallEquinox !! Sunday 9/23 @ 12:30p!!! Free class being water, mat, towel and a friend! ° Sun Salutations can be practiced any time and with any frequency. Traditionally, practicing 108 Sun Salutations is reserved for the change of the seasons (ie the Winter and Summer Solstice, and the Spring and Fall Equinox). ° Looking to become a certified Instructor? Our next training program starts Sept 28th!!! ☆LAST CALL☆ ALL APPLICATIONS MUST BE APPROVED BY MONDAY SEPT 24 AT MIDNIGHT! ° ONLINE OPTIONS, PAYMENT PLANS AVAILABLE! #vinyasa #baptisteyoga #powerflow #yogis #yoginis #yogaytt #yogisofig #yogafam #yogisofinstagram #vinyasayogis #yogalife #fitness #wellness #Yogateachertraining #200RYT #yogaalliance #yogalifestyle #staffordtx #sugarlandtx #sltx #houstonyoga #htxyoga #fortbend #newageyogastudio #newageyoganmeditation
sunday bumday👌🏽 #trc #powerflow #1 .0 #ecobeast
Journey into Power 90 min heated Baptiste Vinyasa Flow every sunday in September 10a to 11:30a!! Worth 1.5 classes! #SweatemberYogaChallenge is halfway though! ° Complete classes win crystals! 3 lucky ppl are going to win some OMazing prizes for the most classes this month!!! ° Ty @leeslightstudio for the pix📸 #vinyasa #baptisteyoga #powerflow #yogis #yoginis #yogisofig #yogafam #yogisofinstagram #vinyasayogis #yogalife #fitness #wellness #200RYT #flow #fitlife   #yogalifestyle #staffordtx #sugarlandtx #houstonyoga #sltx   #fortbend #newageyogastudio #newageyoganmeditation
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