#powerstance

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So here it is...My birthday..I made it 29...ok cant believe it...8 more days and I will be having another birthday...1 year sober is coming...Thank you all for your love and support...I did and am doing the damn thing. #soberlife #1year #29yearsold #sober #wow #powerstance #happydestiny
Work that power stance, broken string and all🤘🎸 This is an eerie little breakdown from the song "Simulation" by Avenged Sevenfold, enjoy!🎶 #powerstance #dropd #acousticguitar #rockingout #heavymetal #chromatic #eerie #breakdown #simulation #avengedsevenfold #thestage
Well you’ve been introduced to the INCREDIBLE Midge @musicbymidge ! But who’s the other half of this dynamic duo here at Spotlight Studios? Meet Ashlie-Amber! While Midge is perfecting all of your vocal shades Ashlie-Amber will be making sure you have the right package so you can go out there with the RIGHT branding to book that DREAM JOB! Ashlie-Amber is a full time performer and currently sailing international waters headlining her HIGHLY successful one woman show, “I Will Always Love You,” a breath taking tribute and celebration of the late great Whitney Houston. For more information about her feel free to visit www.ashlieamber.com or @ashlieamberharris and for more information on how Spotlight Studios can transform your career please check us out at www.spotlightstudios.rocks or @stepintoyourlightatspotlight LET’S DO THIS!!!!! #vocalacademy #onlinelessons #mentor #mentoring #mentoringmatters #mentoringprogram #beyou #strongertogether #yesyoucan #wegotyou #dreambig #followyourdreams #daretodream #positive #support #youareenough #singer #performer #drama #stage #love #loveyourlife #live #powerstance #spotlightstudios #believe #believeinyourself #yes #justdoit
Right before some running competition at practice, I looked over and this is how this group was prepared 💪🏻 #PowerStance #AURavensTennis #SoarRavensSoar #gbgr #womenstennis
Need an edgy new outfit? This three piece stunner is waiting for you at our boutique. 💋 . . . . #fierce #powerstance #boutiquefashion #gensalonorganic
I look at you and I see poetry
THE POWER STANCE. Displayed here by our newest badass member ℕ𝕒𝕥𝕙𝕒𝕝𝕚𝕖. Size 4 fitting model & fit life hottie. • • • #fitlife #fitnessmodel #fittingmodel #fitspo #naturalbeauty #strongwoman #nikewomen #strengthisbeauty #modellife #fitspo #powerstance #athlete #diversity #fitgoals
// When Hoon is life \\ so proud of @papi.x8 for modeling and doing a fat burnski at my Apparel line debut with his dank Cressida. 📸: @mashburnphoto - - - - #fromsashawithlove #cressida #jdm #toyota #slav #tracksuit #adidas #fashion #artist #arkansas #powerstance #dadbod #streetwear #urban #drift
As fall starts remember that the only person who can change you is yourself. Always be true to yourself and rather then focusing on your flaws and imperfections and how to change them learn how to embrace them. #powerstance #loveyourself #tattedup #dailyinspiration #morningmotivation #dailyinsta
The Warrior II (Virabhadrasana II) pose benefits: • stretches your hips, groins, and shoulders • opens your chest and lungs • builds stamina and concentration • energizes tired limbs • stimulates your abdominal organs • helps relieve backaches • develops balance and stability • improves circulation and respiration • therapeutic for flat feet, sciatica, osteoporosis, carpal tunnel and infertility ~ cnyhealingarts ~ #poseoftheday #warriortwo #yogaposes #benefits #backache #powerstance #yogaforeveryone #yoginisofinstagram #yogini #yogagirl #yogaphotography #yogaeverywhere #yogagarden #weloveyoga #beawarrior #autumnvibes #chill #yogawarrior #melonandlime #melonandlimemats #yogagear #matnapp #loveyoga #feelgood #outdooryoga
When I look out to sea I think a good natural pose is the way forward! #powerstance #natural #nofilter
I love summer. I'm a summer baby. I come alive when summer arrives. Hell, I come out of the house. But is anyone else as excited as I am for tall boots and tights and all those amazing Fall clothes? #StandOut #OwnYourAwesome Blouse available at AliExpress . . . . . . . . . . . . . . . . . #styleandfashion #iwillwearwhatilike #torontofashion #torontostyle #black #blackismycolor #fearless #yourimageiseverything #womensclothing #styleinspiration #womenwithstyle #personalstyle #powerstance #powerpose #lookthepart #careerwoman #styleideas #womanswear #statementsleeves #owntheroom
Yeah but can you guess what song? w/ @pete.wav #Karaoke #VideoToCome
#101FallPhysioTips 17. When standing, squeeze your bum to re-orientate your pelvis to a good position. 🍑 Thanks to modern living the majority of us will unknowingly default in to a forward pelvic tilt when standing. Think a bowl of water tipping forward. This has poor ramifications for back and pelvic function long term. Squeeze your bum to re-adjust and gently activate your core to maintain it. #peninsulaphysio #pelvis #posture #health #wellness #fitness #exercise #gym #powerstance #bodylanguage #NFL #marathon #crossfit #training #injury #education #triathlon #basketball #instafit #running #yoga #AFL #triathlon #cycling #tennis #football #soccer #golf
Last minute wedding details, the Mrs. serious pose. You know having a wedding is sort of stressful? # themoreyouknow #weddingplanning #powerstance #fiance
• Ahh, the sunshine state! Gorgeous! • #WSMFP #nevermissasundayshow #powerstance #aintlifegrand
Power stance
Playing nothing for no one #powerstance 🎬: @tonymodu
When a woman knows who she is and WHOSE she is 🙌🏽 ooooh you better watch out 👀 because the beauty 😍 and power 🏋🏽‍♀️ that comes with that is like none other. #smile #fierce #powerstance #ambitious #loved #grateful #grace #fitbitversa #wonderwoman #curlscurlscurls
Je suis! #powerstance
Just writin’ about you
When @calculatedcurmudgeon says we gotta check out his old drum teachers band you go. 👌🏻 I was in the worst mood right before, these guys cured it quick. That kick though! @spazmaticssf @lafayettefestival #spazmatics #spazmaticssf #dorks #80s #80sband #lafayetteartandwine #eastbay #modernenglish #sundayfunday #sunday #powerstance #moves #music #bayarea
I grow stronger through the backbody and I stand taller as I am perched on the edge of flight. It’s fucking edgy here because it lives outside of my comfort zone. And yet this is where growth lives, so I rise. It is been a whirlwind of a process overcoming the shame I felt when I first saw this photo all the way up to posting it on social media. But as I feel and heal this ancient emotion of shame about my body and being seen, I strengthen my relationship to ‘having my own back.’ As I heal, may you heal. As you heal, may I heal. We are all being asked to step forward and be our brightest. In order to shine bright we must have our own back. We must be willing to traverse our edges of our expansion and play big. As I claim my Spine, I see you claim yours. #weallwin #igotme … With my ribs full, wings wide, legs grounded, long belly, chin lifted as I believe in us all stepping forward and claiming our right to play big in this life. unitedwethrive 💚 #igotme #empoweroneempowerall #backbodystrong #bowstrong #bowback #bowspring #liftfromtheinside   #hatersgonnahate #loversgonnalove #makegreatnessnormal #followyourradiantheart #nomoreplayingsmall #playbig #powerstance #selfacceptance #releasingbodyshame #ittakesavillage #strongbacksoftfrontwildheart
Smiling because I got to eat cake right after this
🕺🏾Real men wear whatever the hell they want! #dailybulge #mondaymood #pleats #polkadots #bellbottoms #powerstance #BDE
heavyweight hitters, ice cream hitters #powerstance
T H R O W B A C K (but not really lol) • • What constitutes a throwback? How long ago is a throwback? Whatever. #photo by @jrodgersart • • #poser #babe #hapa #somethingelse #hashtag #powerstance #instagood
Nice #powerstance kid, or should I say, #padawan !
Just busted out a banger tat feelin studly #studmuffin #powerstance #killedit
i just really love these pants. thanks #target . . . . . . . . #selfiesteem #reallifemermaidhair #powerstance #galaxyhair #feelinfall
FLEX™ with @khadijashari 🤸🏾‍♀️
When one of you best friends is a photographer. She knows all my good sides Thanks @alliswan.noel my power stance really paid off in this one. . . . #bossbitch #hardasfuck #powerstance #talentedfriends #hydrangeas #photoshoot #getmygoodside #dirtbagforlife #surprisedimnotsingle #forever90s #iloveart
Me I’m moving Quiet, All the things we’re trying, let’s just keep it private 🗝#moodyaf #crackasmile #powerstance #tommyhilfiger
🦅💚 I hope Princeton has some eagles fans cause this could get real awkward
Ivy League runs in the fam, maybe I’ll try the whole college thing — and by try the whole college thing I mean provide the parties. Playing at 12:30 😏🍾🌹
Sneak peek from the photo shoot I did today with Neal Billett photography at Port Adelaide 😍 Model: Jane Forsythe Hair & makeup: done by model Photographer: Neal Billett Nail: John Suburban nails and beauty-Pooraka #adelaidemodel #blondebombshell #photoshoot #hellokitty #thighhighboots #powerstance #girlsruntheworld #street
Birthday girl in her power stance looking for some hancho. Your lucky I used a good photo. #birthday #powerstance #lookingforthemhynas
A powerstance from all angles. . . . . . . . . . #powerstance #sailormercury #sailorscout #prettyguardian #sony #madfest2018
Squad! Sydney running festival. #powerstance #millicenteve @christinahally
I ended one of my classes I’m teaching, my Wellness, Resiliency, and Emotional Intelligence class with this question. • • • This really got me thinking about myself. I look at myself and my personal self-care and wonder why it doesn’t seem to be a priority. Often times I find myself always being there for others but getting to the point where if we don’t have enough in our own cup, how can I pour into others? • • • I challenged my students to take 1-5 minutes everyday this week to meditate on their strengths or things they like about themselves. Now it’s my turn. I’m going to take 5 minutes everyday to meditate and do my #powerstance . • • • Who’s with me? If you want to challenge yourself with me this week, let me know Or don’t. Let’s do this! ❤️
Another pic with Margaux? Who’s surprised? 💛🏈 #powerstance #tailgateszn
About to drop that fire #photoshoot #powerstance #umbrella
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