Arte mexicano! Carteras hechas a mano. Elegantes y Coloridas en diferentes tamaños. Alta calidad e impermeable...!! Cada estilo es único !! Exclusivo de Florak! #handmade#florak#colorful#fashion#pr
As a former public relations professional and social media manager (one year removed), I see that so many people need help utilizing digital media in regards to marketing, branding, and public relations for their business. There are so many components than just simply posting your product or your brand. Your content should be a direct reflection of your brand. #PRTip#PublicRelations#DigitalMedia#PR#socialmediabranding#socialmediamarketing
Finally after about a month of deloading and working on form to try and break the plateau, I felt good enough to load up and hit a new PR. 265x4 followed by 275x3, and form stayed on point and they felt awesome. 💪 #squats#liftingmatters#PR
If you are struggling with increasing adding weight to the bar on deadlifts, before you give up and get frustrated, make sure you are doing these 2 simple (but overlooked) things every single rep. If you aren’t, you can easily add 10+lbs to the bar you next workout session. Try it out and let me know how it goes.
14 minutes ago1013
Been really working on deadlifts lately. Hit a new high of 315lbs sumo a couple weeks back, thanks to 300boy Mat's help. Been trying to gain back a lot of mass I sacrificed, slow process but we are seeing progress! #300boys#gym#lift#deadlift#pr#progress#rebuildingphrase
Después de un gran año, con exitosas presentaciones sold outs, continúa la gira "4Latidos" con Camila y Sin Bandera .
A continuación, la lista de próximas fechas y ciudades, que saldrán a la venta el próximo viernes 1 de febrero:
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Mérida, México
8 de febrero
Coliseo Yucatán
Guadalajara, México
13 de febrero
Auditorio Telmex
Monterrey, México
14 de febrero
Arena Monterrey
Hermosillo, México
2 de marzo
Expo Forum
Grand Prairie, TX
22 de marzo
Verizon Theatre
Sugar Land, TX
23 de marzo
Smart Financial Centre
Torreón, México
29 de marzo
Explanada de la Feria
Saltillo, México
30 de marzo
Auditorio Parque Maravillas
Buenos Aires, Argentina
6 de abril
GEBA
Los Ángeles, CA
12 de abril
The Forum
Fresno, CA
13 de abril
Savemart Center
Nueva York
26 de abril
United Palace
Fairfax, Washington DC
27 de abril
Eagle Bank Arena
Ciudad de México
4 de mayo
Arena Ciudad México
Duluth, GA
31 de mayo
Infinite Energy Center
Greensboro, NC
1 de junio
Greensboro Coliseum
San Diego, CA
27 de septiembre
Sports Arena
Phoenix, AZ
28 de septiembre
Comerica Theatre
Chicago, IL
5 de octubre
Rosemont Theatre
El Paso, TX
12 de octubre
Coliseum
Ontario, CA
9 de noviembre
Citizen Arena
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#camila#camilamx#sinbandera#mariodomm#noelschajris#leonelgarcia#pablohurtado#concierto#publicrelations#pr#Show
Although the real estate group didn’t get to cut down the nets or take home this years RRRSC Cup, the Property Sisters still beat the Penn State Foul Lions setting a 27.43 second nerf tournament record. A special shout out to our one and done anchor @abbey_ro11ins and also to our boss, and Foul Lions team leader, Rick, who not only photobombed this picture, but also forced us to make this team. Maybe next year #PropertySisters#REG
