#practicedaily

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Heading into backbend actions today! #virabhadrasana1 over time and taught correctly becomes a back bend! FYI: you should not feel backbends in the lower back, if you do your using the wrong area to do this! STOP 🛑 Find a qualified yoga teacher who can help you learn how to move out of that unhealthy pattern! Yoga is like a sport in that it requires the best form to be able to practice well for a lifetime! See you on the mat loves! 10:30-12pm www.zoeyogalifestyle.com . . . #yoga #practicedaily #feeltheyogahigh #iloveyoga #yogaposes #practicemakesprogress #yogainspiration #iyengaryoga #iyengar #yogateacher #zoeyogalifestyle #yogaphotography #yogainspiration #yogajourney #yogalifestyle #igyogafam #practiceyogachangeyourworld #yogaeveryday #yogilife #tampabay #yogatampa #yogaposes #yogafitness #yogaforhealth #yogaforeverbody #yogaart #tampaheights #seminoleheights #yogis
Showoff
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson ✨ 23.09 at 12:20 come and join ✨ Feeling blessed and deeply grateful for the amazing opportunity to co-teach at Iris with 3 beautiful souls @reebiesw @dervlalouli and @serene.nah our Power in movement class thanks to @victorchauyoga #mentorshipworkshop we are very fortunate to count 6 beautiful TA’s to our team @jamesgannaban @kinsen.yoga @melodynyoga @pau1ineeee @yogafredhk @olmenchu thank you all 🙏🏼🙇🏼‍♀️😘
Looking for a new and exciting way to celebrate special occasions or engage with your work family? Revolution Studio invites you to host your next event at one of our amazing studios. Call your preferred studio to learn more about how you can level up your next holiday party, team building event, birthday or bridal party and celebrate the Warrior way. #clipinrockoutflowhard
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss. #bksiyengar ✨ What is your favourite pose and why?
Last day #BalanceThatAsana || #yogischoice . . I chose some side plank thing. I think this counts as balance, right? This challenge has been fun! Super creative and challenging as well. Thank you to our beautiful hosts and generous sponsors for putting together this awesome challenge! . . Beautiful Hosts: @livinleggings @yogaandchaigirl @bethanysmithyoga @bluesuntara ⠀ Generously sponsored by: @aloyoga @alo.moves#yogachallenge #aloyogachallenge #aloyoga #igyogachallenge #igyoga #igyogacommunity #balance #balancingpose #beagoddess #yogainspiration #yogamotivation #yogadaily #myyogalife #practicedaily #dailymotivation #yogamom #yogafit #fitmom #fitgirls #armbalance #yogabody #yogalife #boymom #germanshepherd #GSD
Just for fun, ingyen memory of the old good times :D ... ... ... ... ... ... ... ... ... ... #dailyart #inkdrawing #art #artistoninstagram #arte #practicedaily #lineart #manga #anime #cards #queen #queenofcards #fabercastell #freetime
I am beyond grateful and excited to be working with @Lululemon this morning to celebrate Uptown Climbing’s 1 year anniversary! At 8am, I will be teaching an all levels vinyasa flow to warm you up for bouldering with Lee, followed by refreshments after. Sign up here: https://www.eventbrite.ca/e/yoga-bouldering-tickets-49961934491 Feel free to check out Uptown’s page for more information on the schedule for the rest of the day! •••• #lululemonbatonrouge #kingcobrapose #bowpose #practicedaily
ยาก... มากนะเนี่ย ต้องไปสะสมแต้มบุญเพิ่มรัวๆ #ส ู้ต่อไป #scorpionhandstand #vrschikasana . . . . #yoga #yogatime #yogalove #yogalife #yogapractice #yogaeverydamday #balance #corebalance #handstandbackbend #strength #flexibility #backbend #backbendlove #backbendpractice #workoutmotivation #fitnessmotivation #practicedaily #practiceandalliscoming #freakycremo /// 📸 by พี่เอ้ @aeeystl 😊😊😊
Use your influence and power for good. Catch me on your mat as I teach tomorrow from 4-5pm at @hotyogacolumbia - - - - - #liftothersup #yoga #yogaeverydamnday #practicedaily #hotyoga #womeninspiringwomen
A little morning warm up for a slow flow. Spinal health is probably the most important physical element for people to develop, it is the number one reason why people come in and begin a yoga practice. It is good for whatever ails you. Work on your strength, flexibility and balance every day and you have to practice looking up. #yoga #yogastrong #yogaeverydamnday #yogagirl #yogaforhealth #yogaflow #yogavideo #vinyasaflow #warrior #vasisthasana #ashtangalove #asana #practicedaily #practiceyogachangeyourworld #practiceeveryday #practiceandalliscoming #breathisboss #namaste 🙏 #leggingsarepants #flexible #yogastrong #yogastudent
. What we do on the mat and what we do in life are not separate… They are deeply integrated. . I like to ask myself “where does this show up in my life?” when I am on the mat — and then take pause to look and feel into the “pose” and see into the physical and simultaneously beyond the physical. . Take this pose for example. USHtrasanah. I have grown to love using Sanskrit for some poses… especially the ones that are teaching me something when I speak their name out loud. Say this one aloud USHtrasanah. The USH is strong and aspirate. It means FIRE…. and if you’ve ever attempted to hang out in this pose, camel, you know that there is a mighty fire that grows….. . In addition….. Notice if you collapse. So often we think it is about “getting there”… But once we are in the pose we have no idea if it is serving us. . This pose is about fire… internal fire… upward rising, clear, bright, warm, brilliant fire… and it rises from the HEART center. It is not about settling back on the hands and resting, or collapsing… It is about touching the earth, our feet, behind us, acknowledging the history and mystery of what has brought us to this sacred point on our path… and rising upward, not from a forceful place, but from an internally guided, potent place of the nature…. Fire naturally rises… and so too do you….. . Alllll those physical cues; relax the tops of the feet to the ground, knees hip width apart, thighs vertical, etc. etc… are great — but what do they really really MEAN? They all are sooooo much more than the pose… And you, my Dear, are so much more than your limited imaginings. . . Om. Love. .
People have a hard time letting go of their suffering, out of a fear of the unknown. Not willing to accept that, everything we want, need & deserve is on the other side of fear.. learn to let go & you’d find yourself sparkling like glitter. ✨ As for me, I have a new address; I am living outside my comfort zone because that’s where all the miracles lie. 🌈🦄 Believe & don’t forget to; Stay awesome & keep shining! ✨ Much love 💕 #Ushtrasana #CamelPose #CamelPoseVariation #EagleArms #BackBend #BelieveInYou #InhaleExhale #YogaLove #IndianYogini #YogaEveryDamnDay #MyYogaJourney #IGYoga #BangaloreYogaLovers #Namaslay #PracticeDaily #FeelTheYogaHigh #BangaloreYogini #PracticeMakesProgress #YogaGirl ❤️
Art is evolving with time and at different locations and so are its trends and forms. A form of art which has branched out from Abstract Art and is loved by many artlovers through social media channels. .. For the same, our trainer is admired and loved by her followers as she creates art by letting her imagination flow with colourful inks! Her uncountable hours of dedication led by passion towards this medium helped her explore the depths of this art form - Ink Art, through which her art appears MAGICAL! ✨ She has also guided and trained many art enthusiasts in schools, colleges and several group workshops before. Now, it is YOUR CHANCE to try your hands on 'INK ART' where, in this 5-day extensive workshop, you'll be learning: . • Day - 1: Introduction to the medium - Alcohol Ink and creating the ink suitable for making your First artwork of the workshop. • Day - 2: Getting the artwork ready on Yupo & Glossy Paper. • Day - 3: Create your own CERAMIC TILE art by trying out different textures made with Ink. • Day - 4: Create your own Special CERAMIC coaster. • Day - 5: Coffee lover? Then why not create your own signature 'COFFEE MUG' with beautiful textures!? ☕️😲 .. Ink art isn't just about techniques but its also therapeutic as the whole learning process is soul-rejuvinating. .. BEGINNERS can join this too since everything in this workshop will be taught from the scratch. Therefore, even if you haven't painted ever in your life but want to learn this simple yet beautiful art, DM us your details at @kalaneriacademy and we will contact you with the confirmation of your seat. .. Fee - ₹3500 Limited Seats - 15 only* REGISTRATIONS OPEN UNTIL 24th September '18. (All materials will be provided and included in the workshop fee.) • • • #ArtWorkshop #ArtWorkshopInJaipur #InkArtWorkshop #ArtLoversInJaipur #ArtEnthusiasts #ArtInJaipur #KalaneriWorkshops2018 #KalaneriAcademy #FineArtsAcademy #ArtForEveryone #InkArt #HappyLearning #Inking #ArtistsOfJaipur #Artists #ArtStudents #FineArtStudents #VisualArt #VisualArtist #InstaArt #ArtOnInstagram #YupoPaper #CreateArt #ArtEveryday #PracticeDaily #ArtLovers #TrendingArt #ArtPorn #KeepCreating # For Promotion #letstrendjaipur
Today let’s balance our inner night and day. Let’s use our darkness to become the most magical light 🔥✨☺️ . . 🍁 AUTUMN EQUINOX FLASH SALE! Get 20% off all crystals!!! TODAY ONLY. Feel one calling you? Now’s the time! . . New pieces have just been added to the shop! 🦋 Full Collection here (link in bio): www.FreeLittleLamDesigns.Etsy.com
"Open up your heart to love yourself", my intention for practice most days. We tend to round our shoulders while sitting, driving, holding our phones, carrying a baby, etc. My heartspace feels closed after a long day, breathing is more shallow, tension holds in my shoulders. Camel pose opens the heart chakra and invigorates the whole front body line. #utstrasana #camelpose #yoga #yogaposes #yogapose #beginneryoga #beginneryogaposes #vinyasa #vinyasayoga #vinyasayogaposes #balance #yogaforeveryone #yogaforeverybody #yogaeverywhere #motivation #positivity #vinyasaflow #namaste #morningyoga #morningpractice #practicedaily #meditation #yogi #yogini #yogalife #yogaeveryday #asana #yogajournal #yogajourney
Getting to work on the TRX this morning as part of my own training (L-Sit and German Hang hold above) on the last day of a great week spent teaching movement principles to 25 incredible individuals. • Starting with the fundamentals of posture and the health of the spine we have explored a wide range of movement patterns designed to challenge the mind and body from many varied angles. #movement #movementislife
At Shala they believe they are more together. The instructors work as one to create an environment that is warm and welcoming so guests can feel safe to challenge themselves on their mat while growing in their practice and exploring their soul.  Photo: @shalahelsinki
My life is far from perfect, but I'm happy with what I have and working hard to get where I want to be.
💧Ardha Vasisthasana (side plank) Vasistha = literally means "most excellent, best, richest." Benefits 💙 •Strengthens the arms, belly, and legs Stretches and strengthens the wrists Stretches the backs of the legs (in the full version described below) Improves sense of balance . #practicedaily #practicemakesprogress #practiceyoga #prana #radiance #spirituality #stopdropandyoga #stretch #sunsetyoga #takevinyasa #vasisthasana #urbanyoga #ustrasana #worldofyoga #yangyinyoga #yoga #yogaaddict #yogadaily #yogaeverydamnday #yogaeveryday #yogaeverywhere #ardhavasisthasana
Sunset and Acro Yoga
It’s 14 day - it is hard to back to practice after few days off.. #purplevalleyyogachallenge2018 🌸🌺🌼with @larugayoga and @purplevalleyyoga Todays asana: #kurmasana Todays sutra: We have now finished Chapter 1, Samadhi Pada of Patanjali Yoga Sutra. Today, read through whole chapter one, and reflect over what part of this chapter was the one that resonated with you most....why? Sutra 1:12 - "abhyasa vairagyabhyam tan-nirodhah" Interpretation: "the vacillating waves of perceptions are stilled through consistent earnest practice and dispassionate non-attachment" . . . . Pl: Sutra 1:12 - "abhyasa vairagyabhyam tan-nirodhah" - Powściągnięcie ich ćwiczeniem i bezpragnieniowością Interpretacja: konsekwentna i gorliwa praktyka, jak i beznamiętne nieprzywiązywanie się do niej powoduje uciszenie zjawisk umysłu joga #yogi #ashtanga #practiceeveryday #yogapose #asana #kurmasana #streching #instayoga #yogalife #healthylifestyle #lifestyle #yogasutras #patanjali #filozofia #yogajurney #practicedaily #inspired #yogalove #love #loveyourself #happy #positivevibes #followme #kato #katowice #katowicesilesia #śląsk #lovesilesia
Day 22 – Yoga Challenge Asana – pincha mayurasana Sutra: – ahiṁsā-satya-asteya brahmacarya-aparigrahāḥ yamāḥ [2,30] अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहाः यमाः ॥३०॥ Interpretation: >>The first limb – yama – characterizes respect of others and includes: ahimsa (not hurting in words or thoughts), satya (truthfulness), asteya (not stealing), aparigraha (non- covetousness), and brahma-charya (acting with the awareness of higher ideals).<< – jāti-deśa-kāla-samaya-anavacchinnāḥ sārvabhaumā-mahāvratam [2,31] जातिदेशकालसमयानवच्छिन्नाः सार्वभौमामहाव्रतम् ॥३१॥ Interpretation: >>It is a great virtue to act according the first limb and showing respect regardless of social position, place, time and circumstance in all areas and spheres of life.<< . . . . . . @larugayoga @purplevalleyyoga #purplevalleyyogachallange2018 #purplevalleyyogachallenge2018 #practicedaily #yogachallange #practiceandalliscoming #patanjalisutra #practiceeverydamnday #lgbtqi #yogastudent #ashtanga #yogaeverywhere #ashtanga #gay #instagay #yogainspiration #travellingyogi #pinchamayurasana #yogalimbs #yama #respect #truenature #yoga #ashtangastudent #ashtangayoga #lifeorme #gay #notperfect #hariom #shanti
3 positive things that happened today: 1) Managed to get into 2 classes even though i'm on the waitlist for both 💃 2) Was used as a demo and received massages in return. (Thank you @dagge_oh_oh ! Those stretches feel so super good!! 😍😍) 3) Gave my favourite cat a hug. Day 6 of #Fall4Transformation 🦋Inspiring hosts 🦋 @andreamegale.yoga 🦋 @simplemuffin 🦋 @temyoga 🦋 @toonieyoga . 💫Generous sponsors  @liquidoactive @panaprium @ocean.and.tides @rocactive @officialvaclothing @insideoutsideoutsidein @sashka_co @infinitystrap
We’re already on Day 3 of #autumnasanayogis and I’m loving all your posts 💜💜 today’s pose is #virabhadrasana2 or #warriorII 🙏🏻 For more shoulder/arm engagement I like to flex my wrists and push the arms out from shoulder socket 💪🏻 Bonus tip: lift front heel to give your calf muscles extra work 😉 Remember to use the hashtag #autumnasanayogi and Tag all Hosts & Sponsors in each day’s post Hosts: @jloyoga @ela_yoga @eli_lifestyle_ @yogacandi Sponsors w/ PRIZES! @bohindistyle ~ free spiritual kit (“live like the lotus”) includes mala bracelet, sage, essential oil blend, & a crystal @yogigetaways ~ free private yoga class (via Skype) @vayumudra ~ free yoga bra @comfy_yoga ~ free leggings @inspiritcollective ~ free yoga top
"So this is how they see us? As some sort of hideous slenderman? Obnoxious!" "Hmm.. Indeed, where are its tentacles?" 👽 . . This time 'aliens' was the suggestion for my #dailydraw ! Do you have an idea as well? Leave it in the comments! . . . #day36 #dailydrawing #drawingchallenge #sketching #sketchoftheday #illo #aliens #cartoon #pencilanderaser #drawing #illustratorofinstagram #unipin #stabilo #instasketch #artistofinstagram #instaartist #instaart #illustration #creaturedesign #fantasyart #fabosaurus #originalcharacter #practicemakesperfect #practicedaily
Guess the song! Comment down below which song you think this groove is from 😃 hint: it's from a popular artist of today #drummer #drums #groove #drumgroove #cymbals #drumsticks #practice #practicedaily #drummersofinstagram #drumset #drumlife
Shala Helsinki offers its students a modern yoga sanctuary in the heart of the city where students can take care of their body, mind and heart while deepening their yoga practice and exploring their relationship with their body. The studio and its instructors value Expertise, Serenity, Empowerment and Sustainability and have created a harmonious space that reflects these values.  Photo: @shalahelsinki
Mañana domingo a las 11:00, clase guiada de la primera serie de Ashtanga Yoga con el conteo tradicional en Sánscrito en @ashtangayogabcn Vamos a practicar juntos para terminar la semana con un Utpluthih al más puro estilo Mysore 🙌🏽😂
I have no aim for my practice, other than practicing. ✨ I don’t do it to achieve postures or to do more, I practice for the practice itself. ✨ Getting stronger, more advanced is nothing but the consequence of a consistent practice but not the aim. ✨ I don’t practice for deeper backbends and stronger handstands, I practice because yoga has transformed me, it started an inner revolution in me ! Changed me! Saved me! ✨ I practice because it makes me happy, healthy and strong in my body and my mind. ✨ It freed me from social and mental pressure ! The practice doesn’t always feel good. I am not always enthusiastic to get on my mat, do my pranayama or meditate. But I still do It. And the result is, it liberates me every day ! ✨ 💖 📷: by the great @ifilmyoga . . . . . #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #yogini #spirituality #surrender #travellingyogini #worldofyoga #wanderlust #meditate #hariom #ashtangi #mysore #beirut #beiruting #beirutyoga #namaste #pigeonpose #intermediateseries #kingpigeon #backbend #india #kolkata #mysore
즐거웠던 여름 추억 하나! 내년에도 브루흐 협주곡 여러번 합니다 🤓 • • • • • #violinist #classicalmusic #concerthall #공연 #바이올린 #연주 #예술 #문화 #공연
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be you , bravely ..🦋 ✨✨ ✨✨✨✨ Kendiniz olmaktan vazgecmeyin 😍😘🙏 #yogasoulcake
Yesterday was National Gratitude day 🙏🏻 it really got me thinking. I’ve never written what I’m grateful down and seen it in writing, it’s always just in my head. So here goes: • I’m grateful to be able to explore the world and have my best friend by my side. • I’m grateful for having the most supportive and loving family. • I’m grateful that I can pay by bills each month. • I’m grateful that I get to live in London and experience everything hands on. • I’m grateful for being brought up in Devon next to the sea. • I’m grateful for learning to listen to by body and it’s needs (this is a new thing for me). • I’m grateful for starting my own forever project, a project for me. • I’m grateful for learning that your health comes before everything. • I’m grateful for realising that sometimes it’s ok not to be ok. • I’m grateful for being me, having my body, my skin, my height, my body shape. What are you grateful today?
Pomalu a jistě nám začíná podzim 🍂🍁 a končí léto, které bylo pro mnohé z Vás dlouhé ale já bych ještě tak měsíc snesla 🌞🌸😂. A co vy? Taky se neradi loučite s tepličkem? 😊 PS: poslední letní fotka 😕😌 Repost: @chicsoultraveler #jogainspirace
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The chosen family! @ashtangayogabcn
Day 21 of #100daysofpractice ~ just time for 40 mins of morning practice before work. This recording really highlighted that I need to be warmer on the chords and look at intonation and preparation! 🎵 Elgar ~ Sonata in E Minor for Violin and Piano 🎵 #violin #violinistas #violinist #violinista #violinlife #music #musician #lovemusic #strings #chambermusic #practice #practicedaily
Relax your mind, your body will follow 😉 then you are ready to do all these things you want to do 📍 - - - #saturdayvibes 👍🏼
Who is in need of a serious energy booster? To get more in touch with your body and it’s detox system? Me & @myyogal1fe_anna are organizing a Yoga & Detox workshop where you’ll learn all about it! I will lead you trough a sweaty & detoxifying vinyasa class and after Anna will talk about cleansing and detox 🌱 She’ll also leave you with detox recipes to take home with you!! First five to buy tickets get it for 35€!! Be fast only 3 left! Go to the link in my description! Psst, we have pretty amazing sponsors!!!
Day 116 of my #200daysofpractice challenge ✨ Today I had my lesson and I have many new assignments to work on this week. I will be learning the rest of the notes for Bourrée, A little nugget in The Two Grenadiers along with playing Twinkles in a minor with new bowing, Choosing and preparing two old review pieces to choose from for my next recital - I am thinking of reviewing Hunters Chorus and Long Long Ago from Book 2 ✨
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