#practiceeveryday

121,975 posts

Loading...
Isn't it great to see something so humble and encouraging from such a legend as Bach? He's one of the composers that everyone has heard of, he's THE composer that all following great composers looked up to, and he says it's all based on hard work?? I'll take it! Sometimes it's easy to get lost in our thoughts. But maybe we just need to make the effort to show up every day and trust that the concentrated effort will be rewarded in time.
D7 #200hrytt #inversions . Old #goals - new goals. After a long time beeing injured and not allowed to jump and walk for 8 month, I realize and feel the new old power and strength! Daily practice- daily work - daily passion- daily dharma. Follow your heart. . 🔸🔸🔸❤️🔸🔸🔸. . #yoganosara #yogagoals #handstand #yogini #nexusyogainstitute #costarica #nosarayoga #nosara #practiceeveryday #travelyogi #mindfulness #manifest
How can I be flexible? How long will it take for me to be flexible?! These are familiar questions we get in yoga practice. We can discuss genetics, joint types, mobility, myofascia etc. all day but at the end of the day becoming flexible requires structured practice, patience and time. Join us in our Mobility & Myofascial classes where we will teach you that flexibility is more than just stretching.
Practice,practice and practice....that is the best time to forget all sad things💪💪💪💪#yogalove #yogapractice #practiceeveryday #yogainspiration
Дорогие друзья! Замечательная новость! 🌞 Мы с Ириной @irashvecovayoga решили объединиться и создали интересную программу для Вас! С 27 по 29 июля едем в Шерегеш! Один преподаватель хорошо, а два несомненно лучше! 👍 Во-первых, вас ждут утренние майсор-классы Аштанга-йоги (кто хочет попробовать первый раз - замечательная возможность для этого), затем разберём подробно комплекс Сурья Намаскар (Приветствие Солнцу) и асаны стоя! А вечером Вас ждёт замечательный комплекс Йога с партнером, где вы сможете расслабиться, и медитативная техника! В то же время у Вас будет достаточно времени для прогулок на сведём воздухе, возможность подняться на гору Зелёная и даже по желанию дойти до Креста. По соседству с нашей гостиницей и выходится замечательный термальный центр, где вы сможете полностью расслабиться. Организовываем вегетарианское питание и по желанию трансфер. По всем вопросам обращайтесь: Ирина +79039429392 Ольга +79236269859 #yogalove #yogavibes #геш #шерегеш #practiceeveryday #йогавпрокопьевске #йогасеминар #практикакаждыйдень #sheregesh #practiceeveryday #ashtangayoga #yogalife
✍️#drawingprocess . . Line symmetry was difficult. By the way, I cut my left finger with a 🔪 last night 😭 . . #線対称 は難しい😩修行が必要🧘‍♀️ 左指の絆創膏は、昨日パンナイフ🥖で指を切った😭 8年ぶりくらい。 . . #mihofd2018 #mihofd_mehndidesign . . . #ineedmorepractice #drawingeveryday #practiceeveryday #drawing #purplepen #designfromindia #iloveindia #indianjewelry #mynotebook #handdrawing #lineart #ノートブック #自由帳 #紫ペン #インドアクセサリー #🇮🇳 #インド大好き #おえかき #フリーハンド #手書き #お絵描き動画 #線画
Happy #hiawathamusicfestival @sirjess.niemi and I will be teaching free AcroYoga workshops this coming weekend at the Hiawatha Music Festival. Join us for some acro fun Saturday and Sunday!!!
I have Adobe Illustrator, but have yet to really venture into vectoring my lettering. So I'm giving it a shot, started small with these two versions of "Grand Rapids" laid over a photo of the Grand River downtown. Tricks & tips are welcome! #handlettering #adobeillustrator #vectorart #practiceeveryday #grmi #grandrapidsmi #homesweethome #calligrafriends #tombowfudenosuke @tombowusa
It's easy to want to live your best life, however, what are you willing to do for it to make it a reality? There are sacrifices involved: energy, time, money, dedication, focus and practice. * According to research, it takes 10.000 hours until you achieve the coveted "mastery" state. And after that, you start again and become an apprentice again, lifetime student. * Type YES when you're all in! 🙌 * Follow our journey @wearefrankandjill
THE JONATHAN HUGGINS 30 DAY SPEAKING CHALLENGE JULY DAY 12 What is one advantage and one disadvantage of having friends visit your home for a meal compared to meeting at a restaurant? Which do you prefer and why? Cześć wszystkim! Zalety jedzenia w domu: Advantages of eating at home: Może być zabawnie. It can be fun. Kontrolujesz składniki. You control the ingredients. Kontrolujesz ilość serwowanych potraw. You control the amount of food served. Wady jedzenia w domu: Disadvantages of eating at home: Jesz to samo jedzenie. You eat the same food. Zalety jedzenia w restauracji: Advantages of eating at a restaurant: Może być zabawnie. It can be fun. Możesz jeść różne potrawy. You can eat different food. Wady jedzenia w restauracji: Disadvantages of eating at a restaurant: Nie kontrolujesz składników. You don’t control the ingredients. Nie kontrolujesz ilości podawanej żywności. You don’t control the amount of food served. To wszystko! That's it! Do zobaczenia następnym razem! See you next time! #polishgrammar #polskagramatyka #alittlegoesalongway #culturalexchange #foreign #foreignculture #instalanguages #językpolski #languages #languagesarefun #languagecommunity #languagenerd #learnpolish #learningpolish #learninglanguages #línguapolonesa #mulitlingual #polishlanguage #practiceeveryday #pronunciation
Bach Double rehearsal with the orchestra! I just love this part, I think it’s so pretty. Can’t wait for the concert next week at the Huntington 😄
THE JONATHAN HUGGINS 30 DAY SPEAKING CHALLENGE JULY DAY 11 Imagine you are organizing a dinner party at your home with a small group of friends. What food and drinks would you prepare? Who would you invite? What would you do at home to clean, decorate, and prepare for the dinner party? Cześć wszystkim! Impreza jest w moim mieszkaniu. The party is at my apartment. Jest w piątkowy wieczór. It is on a Friday evening. Zapraszam kilku bliskich przyjaciół. I invite a few close friends. Jedzenie jest: The food is: ciasteczka i babeczki cookies and cupcakes mini kanapki mini sandwiches prażona kukurydza popcorn ser i krakersy cheese and crackers i kawałki owoców. and pieces of fruit. Napoje są napoje gazowane i sok. The drinks are soda and juice. Muzyka pochodzi z lat 70-tych. The music is from the 70’s. Impreza jest w salonie. The party is in the living room. Usuwam sprzęt wideo z salonu. I remove the video equipment from the living room. Usuwam sprzęt do ćwiczeń z salonu. I remove the work out equipment from the living room. Gramy w gry. We play games. Robimy zdjęcia. We take pictures. Sprzątam mieszkanie. I clean the apartment. To wszystko! That's it! Do zobaczenia następnym razem! See you next time! #polishgrammar #polskagramatyka #alittlegoesalongway #culturalexchange #foreign #foreignculture #instalanguages #językpolski #languages #languagesarefun #languagecommunity #languagenerd #learnpolish #learningpolish #learninglanguages #línguapolonesa #mulitlingual #polishlanguage #practiceeveryday #pronunciation
THE JONATHAN HUGGINS 30 DAY SPEAKING CHALLENGE JULY DAY 10 Today can you describe your current home? How long have you currently lived there? Do you know enough vocabulary to describe the different types of rooms and furniture and decorations there? Which room or part of your home is your favorite place to spend time in and why? Cześć wszystkim! Mieszkam w mieszkaniu. I live in an apartment. To jest małe. It is small. Nie ma dekoracji. There is no decoration. Nie ma roślin. There are no plants. Nic nie ma na ścianach. There is nothing on the walls. Mieszkam tutaj od 6 lat. I have lived here for 6 years. Lubię mój salon. I like my living room. Jest jasny i przestronny. It’s is light and airy. W moim salonie: In my living room: Studiuję języki. I study languages. Czytam. I read. Słucham muzyki. I listen to music. Oglądam filmy i programy telewizyjne. I watch movies and TV shows. Mam posiłki. I have meals. To wszystko! That's it! Do zobaczenia następnym razem! See you next time! #polishgrammar #polskagramatyka #alittlegoesalongway #culturalexchange #foreign #foreignculture #instalanguages #językpolski #languages #languagesarefun #languagecommunity #languagenerd #learnpolish #learningpolish #learninglanguages #línguapolonesa #mulitlingual #polishlanguage #practiceeveryday #pronunciation
Last Day Word of the day is Devoted I chose tiger pose today because my cat had six kittens and that reminds me of devotion. It was an all day process and I was with her the whole time. Pic of babies to follow. Thanks for joining us for the last 7 days. What a beautiful Gallery you've all created!! #InnerYogiPower Hosts @thefeistyfityogi @molly_pooler_yoga @meeshelelaine @organicly @steph_nerdyogi Sponsors @vayumudra @buddhateas @omgoddess.clothing @mamarooyoga @insideoutsideoutsidein @truselforganics _____________________________________________ #fityoga #igyogamom #igyogachallenge #gratefulyogi #yogafitmom #yogachangedmylife #coloradoyoga #yogawarrior #yogastrong #yogafit #coloradoyogi #practiceeveryday #healthyyogi #yogini #selfloveyoga #iloveyoga #yogiapproved #yogalifestyle #fityogi #yogaprogress #mytemple #tigerpose #yoga
#Repost @yogapedregalccs (@save.repost )Horarios semana del 16 al 22 de julio 🙏 LUNES 10:00 Maria Luisa 6:30 Carlos MARTES 11:30 Marlon 6:30 Carlos MIÉRCOLES 10:00 Juan Carlos .6:30 Marbelys JUEVES 11:30 Juan Carlos 6:30 Hugo VIERNES 10:00 Carola 6:00 Carlos SÁBADO 11:30 Maria Luisa DOMINGO No hay clase #yogacaracas #yogavenezuel #yogapedregal #practiceeveryday #practicemakesperfect #practiceandalliscoming #respira #observa @superfisio 🙏 @expoyogavzla
THE JONATHAN HUGGINS 30 DAY SPEAKING CHALLENGE JULY DAY 8 We will make 5 questions that you would like to ask fellow participants. This is always a popular topic and depending on the number of active participants we end up getting over 100-200 questions that we can all choose from and answer. Cześć wszystkim! 1. Do you like reading children’s books? Tak, lubię czytać książki dla dzieci. 2. What is your favourite colour at the moment? Mój ulubiony kolor to czarny. 3. What can you see outside your window right now? Widzę niebo, drzewa i inne budynki. 4. Is it hot where you live at the moment? Jest zima, ale jest ciepło. 5. What is your favourite drink? Moim ulubionym napojem jest herbata. To wszystko! That's it! Do zobaczenia następnym razem! See you next time! #polishgrammar #polskagramatyka #alittlegoesalongway #culturalexchange #foreign #foreignculture #instalanguages #językpolski #languages #languagesarefun #languagecommunity #languagenerd #learnpolish #learningpolish #learninglanguages #línguapolonesa #mulitlingual #polishlanguage #practiceeveryday #pronunciation
Por qué son las 2 AM y sigo pensando en ti? #BrushPen #PilotPlumix #PracticeEveryday
Last one for the day❣️ Critique: i should have used the whiter smoother bristol board for sharper highlights. I honestly didn’t plan on getting this far. Just plan for success! I oughtta put away my scrap paper #critique : blending? Tortillian for this project instead of an H pencil! Comment: Happy Sunday. Comment: Drawn from real life. No photo reference. Sitting lower than the car in a chair. #practiceeveryday 4 more hours of #10000hours #blackandwhite #amateurartist #goodbetterbest #artlover #amateursketch #amateur #greyscale #grayscale #autodidact #selftaughtartist #selftaught #shelbygt
Songs that write themselves sound like drumbeats through a wall but eventually I hear it right and it all pours straight on through. #listen
💗🙏🏻 MATSYASANA . 1) Bajo por la calle. Hay un hoyo profundo en la acera. Me caigo dentro, Estoy perdido... me siento impotente. No es culpa mía. Tardo una eternidad en salir de él. . 2) Bajo por la misma calle. Hay un hoyo profundo en la acera, Finjo no verlo. Vuelvo a caer dentro. No puedo creer que esté en el mismo lugar. Pero no es culpa mía. Todavía me lleva mucho tiempo salir de él. . 3) Bajo por la misma calle. Hay un hoyo profundo en la acera. Veo que está allí. Caigo en él de todos modos... es un hábito. Tengo los ojos abiertos. Sé dónde estoy. Es culpa mía. Salgo inmediatamente de él. . 4) Bajo por la misma calle. Hay un hoyo profundo en la acera. Paso por al lado. . 5) Bajo por otra calle. . 📷 @denisemiethigfotografia . . #ashtanga #ashtangi #ashtangayoga #ashtangalove #ashtangapractice #ashtangaprimaryseries #primaryseries #yoga #yogi #yogini #yogalove #yogalife #yogalifestyle #yogadaily #yogapractice #yogaeveryday #yogainspiration #practice #practicedaily #practiceeveryday #practiceandalliscoming #flexibility #matsyasana
This is how excited we are about going back to Mexico! 💕🇲🇽✨🌊 . We we be staying at one of the most beautiful retreat centers in the world, sleeping in the jungle canopy, eating delicious, fresh, local food, doing yoga ever morning and evening, surfing, playing on the beach, connecting with like minded people & our selves and much more! 🏖🏄‍♀️🧘‍♂️🌸🥑🌮🍹🐒💓 . We have a couple of spots left on this magical adventure! Raise your hand if you’d like to join us! 🙋‍♀️🙋‍♂️ . . . . #yogaretreat #retreatlife #travel #adventure #travelingyogi #yoginis #healthy #yoga #breathe #magic #practiceeveryday #meditation #mindfullness #yogaclass #yogagram #instayogi #yogalife #lifestyle #wellness #surf #surflife #jungle #beachlife #om #practiceinparadise #growth #spirituality #love #selfdiscovery @spiritualgangster #goodvibes
This could be your view for six days! ✨🌄🌅🌌✨ We have a couple of spots left on our Sayulita Retreat at @haramarasayulita August 11-16th. It will be epic! DM me to sign up and for more information! 💜🤗❤️ @colibriyogaretreats . . . . #yogaretreat #retreatlife #travel #adventure #travelingyogi #yoginis #healthy #yoga #breathe #magic #practiceeveryday #meditation #mindfullness #yogaclass #yogagram #instayogi #yogalife #lifestyle #wellness #surf #surflife #jungle #beachlife #om #practiceinparadise #growth #spirituality #love #selfdiscovery #iamtb
Uzun zamandır aklımda olan şeyi artık yapmış bulanmaktayım: home stüdyo. Artık evimin bir odası yoga yaptığım hatta özel ders verdiğim bir bölüm olacak:) burası için çoook heyecanlıyım. Ufak ufak dekor etmeye başladım bile :) hatta bununla ilgili fikirleriniz varsa onlara da de oldukça açığım 😊 - Bu da yeni evimde yeni stüdyomda ilk videom. 1 ayın ardına ufak da olsa tırmanışa tekrardan başladım üzerimde taşınmanın, günlerce temizlik yapmanın verdiği bir yorgunluk var. Ama işin büyük kısmı bitti. Şimdi en eğlenceli kısmı kaldı. ->yaşamak 🍀🌸♥️ 🎼 #sultanofswings 🎼 #yogachallengewhereyouare #yogawithsarah #yogaeverydamnplace #yogaeverydamanday #happy #HappyAndHealthy #healthylife #breath #yoga #yogainspiration #yogajournal #yogapose #asana #namaste #yogini #yogagirl #yogafun #yogalove #outdoor #outdooryoga #feelgood #yogaaddict #practiceeveryday #climbergirl #boulder #yogawithsarah #yogaeverydamnplace #yogaeverydamanday #happy n#HappyAndHealthy #healthylife #breath #yoga #yogainspiration #namaste #yogini #yogagirl #outdoor #outdooryoga #feelgood #yogaaddict #practiceeveryday #yoga #yogini #poweryoga #spor #power #flexible
Handstanding is awesome and super healthy. You do not need to be an advanced yoga practitioner or a superhero. Every day practice and everyone can do it! What do you say? Challenge accepted?? . . #activekids #handstanding #practiceeveryday #summerfun #beach . #check2325
🎹Bach English Suite No. 3, BWV 808: VI. Gigue 🎵 The prelude I shared the other day is from the same suite, but I didn't learn the rest of the movements until I was halfway through my bachelor's degree. I'm getting all of it back in my fingers for a master's audition a year from now, so I'm sure I'll be sharing it often as I develop my ideas more. What goals are you working towards over the next year? Let's cheer each other on!
Morning yoga in the sun sun on a farm is like my dream scenario. Even though it’s temporary for today I guess I can say I am living the dream. #yoga #sun #farm #asana #sirsasana #livethedream #practiceeveryday
🤸‍♀️🤸‍♀️💪🏻💪🏻 #practiceeveryday #gymnastics #gymnastsisters #gymnastsforlife
My studio setup for this #15daysofpainting game. The painting on the right is going to be my sidekick during this process — yes, I’m painting over it. I painted those drippy hydrangeas awhile ago and from where I am now, they just don’t do it for me anymore. It’s interesting to watch how our art evolves, isn’t it? I’m just as excited to see where my sidekick goes as I am with the main painting! . . . . . . #lisapalmerart #studioscenes #evolving #nodoubts #accountabilitypartners #painteveryday #artflowsessions #practiceeveryday #artcommunity #womanartist #calledtobecreative #contemporaryfineart #abstractartist #californiaartist #doitfortheprocess #interiordesigners #paintpractice #artprocess #artinspiration #passioncolorjoy #paintinginprogress #artistsofinstagram #abstractpainting #paintingoftheday #thepursuitofjoy #artforsalebyartist #painterslife #artforall #playwithpaint
Once we try to letting go that what does not want to be let go off starts to surface. Do your best to not run away, to not look away. The way is to go through. Stay with breath and ease. #lettinggo #practiceeveryday #yogalokahbrno photo credit: Nada Filipova
💙Happy Sunday! 💙How is this challenge already over?! Here is my on the spot hybrid arm balance 🤔💭 half flying lizard half lotus/crow thingy!!! 🦎🐦🌸 Thank you so much to all our amazing hosts and sponsors!! 🙌🏼 Day 7 #HandsDownforSummer . #halflotus #flying lizard #lotuscrow #hybridpose . 🍉Your Hosts: @jennyg2bfit @yogamom.journey @_balance_in_life_ @rayleigh_yoga 🍒Generous Sponsors: @codefitmiami @lavitaglam @nessarosejewelry @youphoria @yogapaws . 🌈Line Up: Day 1- Any Crow Pose Day 2- Firefly Pose Day 3- Flying Pigeon Day 4- Any Inversion Day 5- Eight Angle Day 6- Flying Warrior Day 7- Hybrid- match any two arm balances together #yinyang #noego #buildingstrength #lengthenyourspine #getstrong #pushyourself #dontgiveup #keeppracticing #practicemakesprogress #practiceeveryday #practicedaily #practiceandalliscoming #fitmom #yogapractice #fitfam #fitmomsofig #yogamom #workingmom #teamhealthywomen #armbalance #hipopener #tighthamstrings #svadhyaya #progress
🎊🎉 We made it to Puttin' on the Splits, already the last day. 🎆Day 14 of #handstandmechanics #yogachallenge with beautiful @kinoyoga thank you sooo much @omstarsofficial @miir @splash_org for bringing it to us..It was so much fun, so challenging and hard...but I've learn so much, so grateful 🙏💞🤸‍♀️🙌🦄🤗 . . . #splits #handstandsplit #yoga #doyogaandchangeyourworld #practiceeveryday #yogaeveryday #practiceyoga #onebreathatatime #kinoyoga #yogaforcharity #shareyourpractice #yogaprogress #yogamom #practicenotperfection #practiceandalliscoming #handstandfun #handstandlove #spreadlove #workitout #sweatitout #feelthestrength #challengeyourself
Well, this has been a fun weekend. Hit the farmers mkt, had a blast riding my bike all over #northeastminneapolis and met up with @epup22 and her hubs for a beer at @sociablecider works last night. I hope you all are having a good weekend too. Let’s wrap it up together tonight w BACK to BASICS at 5:30 #youllbegladyoudid ☀️ . . . . . #yogagardenmpls #yogagardenmplstt #yoga #loveyourbody #loveyourself #loveyourlife #yogateachertraining #wellness #personalwellness #practiceeveryday #health #healthylifestyle #smartdecisions 🌿www.yogagardenmpls.com
Postura de ustrasana en variante, backbend y apertura de pecho, fuerza en cuadriceps y espalda flexible 🕉🧘🏽‍♀️ #yogagirl #yogapose #yogawheel #yogapractice #yogawheelpose #igyoga #yogaeverydamnday #yogalover #flexispine #backbend #ustrasana #practicedaily #practiceeveryday #yogamehacemasfuerte #openyourheart #yogaesmimedicina
Just today I was moaning about selfies 🙄... but I’m happy at my window watching the rain and feeling the thunder and lightning crackle ⛈ 🌩 , also hearing football fans oohing and ahhing at the distance 🌍🏆. . . . #sunday #sundayfunday #worldcup #worldcup2018 #me #france #art #artist #calligraphy #writing #lettering #penmanship #copperplate #copperplatecalligraphy #practice #everyday #practiceeveryday #colilesart #bordeaux #bordeauxmaville #now #redhair #STAEDTLER #mySTAEDTLER #staedtlerpencils #selfie
Tonight come practice with me at Citizen Yoga Royal Oak! 🧘🏽‍♀️🙏🏼🌈 I’ll be teaching the 7pm Free Community Class ... see you there! #practiceeveryday #yoga #summeryoga #CYRO
It’s here 🎉 day 1️⃣ of our #splitandinvertintothesummer challenge. Today is Low Lunge 🧘🏼‍♀️ Check in with my amazing cohosts for different variations and have fun 😍 . Hosts🌺 @ciel70 @heartmaher @fit.with.adelina . . Sponsor ❤️ @panaprium . Pose list ☀️ 1️⃣Low lunge or High Lunge 🧘🏽‍♀️ 2️⃣ Half- Pigeon 🤸🏽‍♂️ 3️⃣Lizard 🧘🏻‍♀️ 4️⃣Full split 🤸🏻‍♂️ 5️⃣Middle Split 🧘🏼‍♀️ 6️⃣Headstand 🤸🏿‍♂️ 7️⃣Handstand 🧘🏼‍♀️ Feel free to modify the poses to suit your personal practice 🙏 Let this challenge transform your practice. Be creative with props and explore variations of the poses. The most important is to have fun and enjoy the practice! 😍 . . . To participate please 1. Follow and tag all hosts and sponsor 2. Repost this flier, tag 2 friends. 3. Post daily using the hashtag #Splitandinvertintothesummer so we can see you 4.PAGE MUST BE PUBLIC & Have fun 😎 . . . . . #yogachallenge #yogainspo #practiceeveryday #igyoga #igyoginis #yogainspiration #practicemakesperfect #photography #nature #passion #pregnantyogi #prenatalyoga #16weekspregnant #preggers #babybump
What’s at the end of the rainbow... The Zen Box 🌈 Come check out this amazing 2,200sqft studio!! Full schedule www.thezenboxiowa.com #loverainbows #thezenbox #thezenboxiowa #loveyoga #thankful #eldridge #qca #community #practiceeveryday
Practice drills - sometimes i just need to add the extras to the levitation attempts just to keep my mind happy with bits I Can do along with the bits I can't. I'm really enjoying this journey- upside down life may be my nemesis but one day when I've cracked it, oh that's gonna feel Soooooo good!! As for the sounds, north London seems to have given me a slightly countryside soundtrack 🤣 #practice #practiceeveryday #move #getoutside #summer #trying #keeptrying #usewhatyouhave #fitnessmama #fitmum #fitnessmum #veganmama #veganfit #veganstrong #upsidedown #flow #fitfam
Swipe to see the most beautiful sunset 🌅. Everything happens for a reason. Even a terrible storm. It needs to pass through in order to reveal the true colours of the sky 🙏 - Zen Master Chang . Typhoon Maria left us with the most beautiful sky tonight 💙💙💙#peaceafterthestorm
If beach time, then let's play 🤸🏻‍♂️ I am scared of heights. But working together with Rodrigo makes me lose my fears little by little. You need patience and resilience and focus to control your mind and body. With a good partner and a lot of practice it is possible to get more and more relaxed. Even with my head so high. 🤗 So keep trusting each other and the universe and all will turn out more amazing then you could have imagined ✨
Теория йоги говорит нам о том, что в этом мире не существует плохого или хорошего. Есть только уместное и неуместное. Смотря где,  как, в каких количествах и для каких целей применять. . И ложь бывает во спасение, и навоз хорош на грядках, а продолжительный райский отдых может превратиться в разлагающее безделье, ведущее прямой дорогой в никуда . Все не так однозначно, как кажется порой 😊 гораздо сложнее, чем просто черное 😈 и белое 😇 . Согласны?) .
▫️ Oh hey there, Insta; it’s been a few days. 👋 Welllp, I have given up on another challenge (sorry, #28WaysIntoSplits , I tried 😂), and honestly the only time I seem to be getting on my mat recently is late at night. I’ve been trying to practice when it’s cooled to 75° or so, and even then it still feels hot AF in my apartment. This brings me to my first #ShirtlessSunday post, because I seriously can’t handle wearing clothes during this damn heatwave. 🙅‍♀️🔥
LEVEL UP LANGUAGE CHALLENGE BEGINNER JULY Day 15 | Learn about the culture | #leveluplanguagechallenge @therealpolyglot Polska była pod wpływem stalinowskim. Poland has been under the Stalinist influence. Jego muzyka z lat 50. zawiera utwory wspierane przez państwo. Its 50`s music featured state-backed songs. Niosły komunistyczne wiadomości o pracy. They carried communist messages about work. Ale był też zbuntowany jazz. But there was also rebellious jazz. Grał w wypełnionych dymem piwnicach. It was played in smoke-filled cellars. To było ukryte przed wzrokiem urzędników. It was hidden from the sight of the officials. Ci urzędnicy zakazali tego gatunku. These officials had banned the genre. Polska ma płodną historię polskiego jazzu. Poland has a prolific history of Polish Jazz. #polishgrammar #polskagramatyka #alittlegoesalongway #culturalexchange #foreign #foreignculture #instalanguages #językpolski #languages #languagesarefun #languagecommunity #languagenerd #learnpolish #learningpolish #learninglanguages #línguapolonesa #mulitlingual #polishlanguage #practiceeveryday #pronunciation
POLISH GRAMMAR CHALLENGE JULY DAY 15 | Unit 1 Exercise 2 | #polishgrammarchallenge Cześć! Hello! szeroka droga (wide road) trudna praca (hard work) małe zwierzę (small animal) smaczne ciasto (tasty cake) wysoki pan (tall gentleman) zimna noc (cold night) miła pani (nice lady) duży sklep (big shop) słoneczny dzień (sunny day) Jakie jest ciasto? (What is the cake like?) Ciasto jest smaczne. Jakie jest zwierzę? Zwierzę jest małe. Jaki jest pan? Pan jest wysoki. Jaka jest pani? Pani jest miła. Jaki jest dzień? Dzień jest słoneczny. Jaki jest sklep? Sklep jest duży. Jaka jest droga? Droga jest szeroka. Jaka jest noc? Noc jest zimna. Jaka jest praca? Praca jest trudna. To wszystko! That's it! Do zobaczenia następnym razem! See you next time! #polishgrammar #polskagramatyka #alittlegoesalongway #culturalexchange #foreign #foreignculture #instalanguages #językpolski #languages #languagesarefun #languagecommunity #languagenerd #learnpolish #learningpolish #learninglanguages #línguapolonesa #mulitlingual #polishlanguage #practiceeveryday #pronunciation
LANGUAGE DIARY CHALLENGE JULY DAY 15 | Today I practiced: Masculine nouns and adjectives in the genitive case / Dopełniacz przypadek | #languagediarychallenge @joyoflanguages In the genitive case, the choice of ending depends on whether the noun is animate (people and animals) or inanimate (object). Masculine animate nouns are identical to those in the accusative case and take the ending -a. Adjectives referring to animate nouns take the ending -ego, as in these examples: Nie mam młodszego brata. I don’t have a younger brother. Nie jem kurczaka. I don’t eat chicken. Masculine inanimate nouns in the genitive aren’t predictable. The most common ending is -u. The ending -a is added to names of currencies, fruits, months, games, dances, body parts and tools: Nie mam wolnego czasu. I have no free time/I’m not free. Nie umiem tańczyć walca. I can’t dance the waltz. Masculine nouns ending in -a in the nominative case change their ending to -y in the genitive case: Nie znam twojego dentysty. I don’t know your dentist. #alittlegoesalongway #culturalexchange # foreign #foreignculture #instalanguages #językpolski #languages #languagesarefun #languagecommunity #languagenerd #learnpolish #learningpolish #learninglanguages #linguapolonesa # multilingual #polishlanguage #practiceeveryday #pronunciation
You have to release the past,and release the idea of the future. Be a blank page with an open heart. Vibrate in the direction you want to go, feel how you want to feel, and then follow the signs. @howareyouthinking #lakeerie #ryebeach #yogagirl #yogaeveryday #dancerpose #greatlakes #peacefulplace #practiceeveryday #innerpeace #goodvibes
It’s a Glorious Sunday! 🌞🎾- an intuitive practice on 12x18 paper. - ready for Wimbledon finals, but ‘I Forgot to Wear White’ #playincolor #playlikeakid #practiceyourpassion #happysundayyall #tennis 🎾
Nothing is permanent Make peace with it 🕸
Finally it’s hereeee 😆 day #1 of our #splitandinvertintothesummer challenge. Starting with low lunge or high lunge. Check in with my amazing cohosts for different variations and have fun 😍 . Hosts🌺 @ciel70 @heartmaher @yogawithkrystin . . Sponsor ❤️ @panaprium . Pose list ☀️ Low lunge or High Lunge Pigeon Lizard Full split Middle Split Headstand Handstand 🙃 Feel free to modify the poses if you are new to yoga. Let this challenge transform your practice. Be creative with props and explore variations of the poses. The most important is to have fun and enjoy the practice! 😍 . . . To participate please 1. Follow and tag all hosts and sponsor 2. Repost this flier, tag 2 friends. 3. Post daily using the hashtag #Splitandinvertintothesummer so we can see you 4.PAGE MUST BE PUBLIC & Have fun 😎 . . . . . #yogachallenge #yogainspo #practiceeveryday #igyoga #igyoginis #yogainspiration #practicemakesperfect #photography #nature #passion
morning practice in the harbour of portocolom ⛵️🚤🛥🚢⛵️🛶⛴⚓️⛵️. #morningpractice #portocolom #yogini #practiceeveryday #yoginiforlife
next page →