Played a beautiful course yesterday @edgbastongolf
Did so well but came away beating my self up over putts I didn’t make or shots that were not perfect. Focussing on the negatives is all too easy sometimes but it is so important to focus on the positives; which there were a lot of!! .
Frustrating when things do not go your way but the most important thing is I had fun and enjoyed a busy weekend of golf! .
Got to fit in the @coventrycityfcofficial
game too... bonus 👍😁
Tried a little different look to what I normally do 💛🧡❤️
Here's a video of our first ever BOB 25 hit combo seminar! This was at least 10 years ago!
Aim of the game: Perform a set sequence of 25 advanced techniques in under 5 seconds. This one was around 4.48 seconds!
On 5th April 2019, we'll be teaching this seminar for the 5th time. Tickets are now available so pick up yours at reception asap!
She let go. Without a thought or a word, she let go.
She let go of fear. She let go of judgments.
She let go of the confluence of opinions swarming around her head,
She let go of the committee of indecision within her.
She let go of all the "right" reasons. Wholly and completely,
without hesitation or worry, she just let go.
She didn't ask anyone for advice. She didn't read a book on how
to let go....She didn't search the scriptures.
She just let go.
She let go of all of the memories that held her back.
She let go of all the anxiety that kept her from moving forward.
She let go of all the planning and all of the calculations about how to do it just right.
She didn't promise to let go.
She didn't journal about it.
She didn't write the projected date in her day-timer.
She made no public announcement and put no ad in the paper.
She didn't check the weather report or read her daily horoscope.
She just let go.
She didn't analyze whether she should let go.
She didn't call her friends to discuss the matter.
She didn't do a five-step Spiritual Mind Treatment.
She didn't call the prayer line.
She didn't utter one word. She just let go.
No one was around when it happened.
There was no applause or congratulations.
No one thanked her or praised her.
No one noticed a thing.
Like a leaf falling from a tree, she let go.
There was no effort. There was no struggle.
It wasn't good, and it wasn't bad.
In the space of letting go, she let it all be.
A small smile came over her face.
A light breeze blew through her.
And the sun and the moon shone forevermore.
Here's to giving ourselves the gift of letting go...
There's only one Guru - you.
- Rev. Safire Rose
#yogavilleankara #yoga #yogaclass #instayoga #yogachallenge #yogapractice #hathayoga #yogasequence #cankayayoga #ayrancıyoga #igyogacommunity #igyoga #picoftheday #picoftheweek #yogi #yogisofinstagram #yogini #practicemakesprogress #practicemakesperfect #yogapants #universiteyoga #gununegzersizi #gununfotografi #universite #ankara #igyogafam #iloveyoga #asanapractice #yogapics
Vi avslutar vår intensiva matchhelg med en träning på söndagkväll. Främsta fokus har vi på positionsspel men avrundar träningen med en populär övning med tema reaktion.
Snart får vi våra utomhustider. Vi läääängtar efter sol, frisk luft och att få yta. 😎⚽️