My friend & neighbor from my time in San Francisco visited me at @broomestreetsociety
! So great to catch up & cut her hair again! So grateful for the amazing people I’ve met on this life journey. 🙏🏽
Spinach-dyed dough makes tagliatelle for two
Doing hair in motel rooms and taking test shots. Probably age 22.
I've been touring my town these last couple weeks in the early morning hours. Doing my practice at various locations. Most mornings it is random where I end up but I m finding it part of the adventure.
If I do plan where I end up the practice is usually not a solid format that I have preconceived.
I am trying to open up to 'what wants to happen' rather then what should happen.
I am using the constant conversation of my body, and the landscape to inform me of the possibilities.
vs. #yogaprogress #goodmorning #clarity #reflection #grace #alanwatts #being #relax #openup #balance #practiceyourcraft
B.C.T. Tactical has limited spots left for firearms training June 17-18 in Jacksboro, TX. Don’t miss out!! Registration will be closing this weekend. We hope to see you for 2-days of real world, life saving shit!! Any questions please contact us by DM,
or call us at (817)-965-6310. @firearms_training_central
Drishti ~ locking your eyes on a focal point so you can focus, and turn on *deep listening* to YOUR practice 👁👁
🌼 Watch the quality of your inhale, and exhale. This will cue you to move deeper into a pose, or stay and breathe where you are if your breath is wavering
➕ Check in with your alignment, feel the pose in your body!
🌼 Invite drishti into your everyday life.
Practicing drishti will help you focus on tasks at work, listen to your loved ones, and really see the BEAUTY in the lilacs about to bloom in Halifax 💜✨
Now put down your phone and practice a little drishti 😜