It’s really amazing that her eyes hold the color of #highlightbrown contact lenses! Very natural with rich and uniform coloration by brown pigment on her eye!😍😍
Thanks 😘 to @0cmspring ; check her page!
Use her code [0cmspring] to save 10% of money for lenses/ if you take two, of which the price is over $78, then you can save $18 by using Official Code [Vcee18]/
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It is vital to build a strong foundation for the body to ensure the optimal increase in strength and fitness, this will in turn work to reduce any aches or pains and improve overall posture and functional strength. The fundamental muscles to focus on strengthen before elevating the intensity of training is your glute muscles and through your core. This back to basics approach works to correct any postural conditions and reduce pain as well as improved overall strength, fitness and balance. .
The best exercises to strengthen these muscles are through a routine of plank, push ups, squats, lunges and single arm rows. These exercises can be performed with body weight before adding resistance or weights. .
The most important technique throughout these exercises is to keep an engaged core and neutral spine, this will protect your lower back. To find out more please follow the link in our bio 📲
So I just realized a lot of people don’t know about this and they should. #GoodRX is an app that allows you to get medications at a substantially lower rate WITHOUT INSURANCE. Literally anyone can download and is 100% free to use, and you can get certain things super cheap. Epipens that usually cost $600 can be bought for $150 just by downloading the app like pls do it if you need medication regularly but can’t afford it save ur life and wallet #medication#insurance#medicine#lowcost#spread#epipen#cheaper#prescription