We had a great catch up with MK Pulse this morning 📰 Look out for the new May issue in the next few weeks! ✨
Here is a great piece I worked to publish in #HuffingtonPost
for my client! She printed, framed, and showcases the article on the wall of one of her barre studios (shown in my last insta post)..... Ensuring women’s bodies are hot - for the benefit of those who see them in swimwear this season? What a miss.
Fitness pros have an opportunity to lead a change. They should know that a fit lifestyle is about much more than how a body looks to others. Let’s get straight about the substantive benefits strength and fitness deliver - and not just in summertime.
There is a sub-text to fitness articles and headlines women are bombarded with. It dictates that we should worry about looking a certain way - for others. And when bikini season is here - we need to work our literal asses off to fit the mold? This cultural assumption that we should feel obliged to focus on aesthetically perfecting our bodies is a sad reflection of what it means to develop true confidence, fitness and wellness. Planning to go paddle boarding, biking or hiking with your kids - and your grandkids? If you don’t build physical, mental and emotional strength and stamina into your routine now - it’s not going to happen.
You owe it to your 100 year old self - not the guys checking you out at the beach - to make fitness part of your life. #Fitness #Wellness #BikiniSeason #Beachseason #MarketingMonday #PublicRelations
#PR #PRAgency #PressCoverage #Journalist #FitnessWriter #Journalism #Marketing #Brand #Communication #barre #barrefitness #bodypositive #womenempowerment #femaleentrepreneur #womeninbusiness #startup #makeithappen #bestrong #confidence #wellness #mindfulness
More spring this week please 😀🌸
Hello everyone....hope u r doing good in your lives....Through this message i just want to convey my heartfelt gratitude towards Mr.@kumar1sharma
,a renowned kathak dancer who took out his valuable time to be a part of our event and made it more special for all of us. The event dated 21st April 2018 was no less than a dream come true
Every little moment of the event will be cherished by all of us throughout our lives. You are a true gem and an inspiration for all of us.
And at last I want to thank all my teachers , my students and the people all around who came to be a part of the event
I also brought my babies along because on top of the fun and intellectual play at #LegolandDiscoveryCenter
, they need to continue to see what service is and does for humanity. Just because children are young doesn't mean they dont understand, so giving them live interactions with life-changing causes and movements you plant the seeds for them to want to know learn and do more. #mrsbrittanymillersays
Une excellente idée de Jolicoeur Morlan de venir tourner son émission 1 à 1 dans notre @banjht
Think Tank powered by @decameronhaiti
le jour de notre journée porte ouverte! Merci à toi et à Canal Bleue! #PressCoverage
and AT HOME WITH ... our very own marvel Carole Whitby interior designer and Founder of Upside Down Design in today’s Property section of the Yorkshire Post 📰
AT HOME WITH.. Carole Whitby in today’s YP 🤸🏻♀️
At the @chefsplate #testkitchen
where all the magic happens to deliver 16 new chef worthy recipes each week to 450,000 Canadians monthly! 📦🍲
Because our pink prosecco wasn’t fun enough ... we added the pink giraffe 😝 we ❤️ Fridays!
✨ Let’s combine today’s awesome sunrise and awesome press coverage with FREEBIE FRIDAY in a win-win just for you! Message me for offers! They are pretty awesome!
Here’s the RF products In Style editors love 💋 ( and you will too!) ✨Active Hydration Serum: Increases your skins hydration by 200%! ✨Lash Boost: Gives you longer-looking, fuller-looking, darker-looking lashes! ✨Redefine Eye Cloths: Perfect makeup remover that feeds essential peptides into the skin! ✨Unblemish Acne Wash: Cleanses impurities out of pores and works as a pore minimizing mask! #freebiefriday #sunrise #presscoverage #instyle #fridaymood #rfskincare #RFcanada #rfaustralia