You will always hear 'find a way to serve others and it will lead you to happiness.' I feel that this way found me. It was sudden and unexpected. A friend randomly suggested I take a yoga class since I was a personal trainer. I wasn't sure. It was 16 years ago and I was the only guy in class. I couldn't touch my toes or hold my hands up over my head for more than a minute. But that first class sparked something in me I never knew existed. The life of serving others followed and I have been more rewarded than anything I could have ever dreamed up in my whole life. Try something new today it might be your way to serve others and lead you In an unexpected adventure.
It is so rewarding to have a helping hand to get your body into a deeper place, mentally, physically, and emotionally. Message me for a private today and let me be that help you need and your body wants. Try it now, your body is waiting. firstname.lastname@example.org
Sometimes we have to make the time for ourselves. Schedule your time for yoga this week with me. I'd love to see you in class. Only two more Sunday fun days left before I'll be passing the torch on Sunday to another teacher. Hope to see you there tomorrow morning 9:30 or any of my classes throughout the week. You bring a smile to my face just by being there.
New opportunities present themselves to us in mysterious ways. Often all we have to do is say 'yes' to them. When opportunity knocks, practice saying yes and see where it leads you;) I'm honored to be offering authentic yoga at this new traditional studio opening soon. Thank you Anji for allowing me to share my Gurus teachings with Orlando. Authentic-East Orlando. More details to come.
Fully insured and Yoga Alliance 500 Hr ERYT CEP registered. Thai therapy, meditation, personalised yoga and meditation, health coaching, mat Pilates core strengthening. Since 2000, Safe Yoga, personal training and meditation. Tailored to your personal needs. Trainer Troy Yoga & Fitness for you.
Book a private session with me. Same price as a massage.
Many times “ FRIENDS “ can’t support you #Publicly
because of how they’ve spoken of you #Privately
I’m Kofi - Kurlz Nti #Atanfo
Nye Nyame 🙏🏼
No Church In The Wild. 😈
《Mi hanno chiesto perché leggo e io cosa avrei dovuto rispondere?" Leggo perché questo mondo mi delude,perché le persone sono superficiali o perché semplicemente non sopporto l'ignoranza "? Beh,mi sono fermata a un semplice "così posso creare il mio mondo,nessuno può abbattere le mura che mi creo attorno e mi immergo in posti dove ci sono persone che sembrani o capirimi sul serio,comprendi?" mi ha guardato ha annuito e se né andato...fa davvero così paura la cultura?》 #reading #ignoranza #cultura #harrypotter #books #life #myworld #privately #fullhearts
qual è il vostro libro/saga preferit*?
non ne ho di preferiti...amo tutti i libri sopratutto Harry Potter...😅😂😂😍❤
Private Yoga instruction available. Learn from a master teacher (Amrit yoga master teacher cert.), yoga adjustments and mindfulness lessons. Message me to book. Qualifications: Amrit Yoga Institute: Yoga Nidra Meditation, Master Yoga Teacher, Level 1, Level 2.YogaFit: Lvl 1-3.
Core Power Yoga: Hot Yoga, Hatha Flow and Fusion Formats
Personal Training and Nutrition: NESTA, NASM, NCSF, YOGAFIT 2; APEX
Meditation Training: Diane Ross (dianeross.com)
B.F.A. Central Missouri State University: Marketing and design.
What better for a bartop than one you can literally stare at for hours?
There's so much to show! Unfortunately it now needs to be delivered.
Sometimes life turns us upside down. Everything seems different than it should be. In these times I tried to find one true anchor that keeps me grounded in the chaos. For me that's yoga and meditation. See if yoga works for you. Next class Tuesday 9:30 a.m. at the brightest yoga studio in Orlando. Come get shiny with me, we'll have fun will turn upside down and will leave standing on our feet. @yogamixorlando
Confidence is something that you can build up with work and practice. It might take years. Coming from a quiet introvert to a Yoga teacher took tons of study and practice. Feel confident in what you do when it is backed by your hard work. Next class Sunday @yogamixorlando
Affirm that you are a good person with a lot to offer others, and allow this belief to infiltrate your mind and heart. - Class this Sunday 9:30 a.m. @yogamixorlando
Next teacher training starts in August, register now, msg me for details.
Playing is something we have to relearn how to do as adults. Letting go, letting ourselves be free of fear laughing, giggling, playing, shaking and jumping are all things we forgot how to do as adults. How are you going to find time to play a little my adult friends?
Community. Yoga has shown me that even the briefest moment of connection with another person creates a sense of community. Even if you don't see the person again you shared a moment together. Open your heart build your community.
Coming together Tuesday Mornings 9:30 a.m. for yogamix flow at yogamix Orlando. 9:30 a.m. Tuesday morning start your day right.