#privateyoga

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One of the happiest moments in life is when you find the courage to let go of what you can't change. - Monday 10a | Mix | Sky South 5:30p | Be Grounded | Be Love Jenks - Tuesday 9:30a | Flow | Sky Broken Arrow 12p | Express | Sky Midtown - Wednesday 10a | Yin | Sky South 12p | Be Grounded | Be Love Jenks 4:30p | Gentle | Zen Body 5:45p | Hot Vinyasa | Zen Body - Thursday 10a | Balance Focused | Balanced Bodies 5:30p | Release/Yin | Balanced Bodies - Friday 6:30a | Sunrise | Balanced Bodies 9a | Be Radiant | Be Love Jenks 12p | Hot Power | Balance.Yoga.Barre - BA 4:30p | Hot Power | YWCA - #journeythroughthesoul 📸: @mwexposures
The true character of society is revealed in how it treats its children ~ Nelson Mandela . Yoga teaches kids to develop body awareness, build concentration, increase self confidence and self awareness and manage their stress through breathing so they grow to be healthy,happy and kind loving humans that don’t say things like “I don’t like kids, I don’t ever want them” . Kids are not for everyone but to not like them are another thing. Our kids are the future, let’s love them hard and unconditionally so that they don’t need to recover from their childhood 💋❤️ . www.dianehoang.com . #iwillalwayshaveyourback #auntie #momlife #mommyandbabyyoga #kidsyoga #notyouraveragemom #love #family
Sched for the week: 🌟 Monday: 12pm Midi Flow @yogashakmontreal ✨ (sub) 6pm Hot Flow 7:30pm Hot Hatha @yoga_lounge_montreal 💙 Tuesday: 4:30pm Hot Flow 6pm Hot Hatha 7:30pm Hot Power @yoga_lounge_montreal 🌱 Weds: 7:15pm Vinyasa @yogashakmontreal 👉 THURS SPACE FOR PRIVATES AVAIL 💛 DM 😊 💚 Friday: 4:30pm Hot Flow 6pm Hot Yin @ensoyoga . . . . . . . . . Pictured: Hanging w ma friends @yogatribes #TLMY , thanks for the pic Julia 💙 @blacksistersread @gypsy.mommy @lovawolf.now @julia_novytska @yoganancy @jess.la.coiffeuse.verte @l0bsterl0ve @oraki.yoga @lolewomen
***NOW ACCEPTING PRIVATES*** Do you want to start yoga but don't want to jump right into a studio class? Or do you just want a more intimate experience that focuses on you and your practice? Then a private yoga session would be perfect for you! In a private session, I come to you, and we will go through anywhere from 45 mim to hour and a half of different yoga postures, breath work, and meditation as it pertains to your needs and wants. If this sounds like something you or anyone you know would be interested in, DM me for details/any questions🙏🏻🌸 . . . . . . . . . . . . . . . . #njyoga #yogaevent #peacefulwarrior #asburypark #collegeyogi #collegeyoga #feministyoga #privateyoga #personalyoga #beachyoga #yogagirl #yogaeverydamday #yoga #yogatime
Link in bio ❤️🙏🏼🧘🏻‍♀️✨ #privateyoga #privatesession #yoga #yogalife #yogadaily #gratitude #yogabliss
Funny story, which I think can be applied to about any life situation ever. I’ve been complaining about my tight hamstrings for over a year now. I tried a few different approaches. I spent a few months having a very hamstring-focused asana practice. Every single day would feature parsvottanasana, ardha hanumanasana, janu sirsasana, uttanasana ... basically every forward fold ever. And then I’d complain about how damn stubborn my hammies were because they still felt crazy tight! So I got some therapy balls and started rolling them out, which helped initially but then I hit a plateau. So I settled for dreading every forward fold in any group class or workshop I attended 🙈 I had so much inner resistance that I would hold any forward fold at home for maybe all of a breath (2 on a brave day 😂) because of how tight I perceived my hamstrings were. Totally helpful, right? 🧐 I don’t think avoidance is the key to overcoming any obstacle. At the same time, I don’t think obsession or over-attachment is either. The highlight in my hammie journey happened recently. I’ve been regularly musing over and talking in class about something I read by @baronbaptisteyoga - going along the lines of “if you leave the resistance alone, it will leave you alone”. I acknowledged I felt sensation/tension in the backs of my legs in any forward fold and, crucially, I also acknowledged that sensation wasn’t a bad thing. It wasn’t something to be feared/avoided/obsessed over. So I left it alone. In a fold I breathed, noticed the sensation without overly attaching to it. I noticed what was going on everywhere else - the back of my rib cage expanding as I inhaled, the slight bit of tension I was holding on to in my jaw. Just like that, my chin was back on my shins. And all was right with the world 😂🤷‍♀️ Seriously, I know the fact that I was holding on to resistance in one muscle group isn’t going to solve world hunger. But I do know that overly avoiding or attaching to one particular problem will not fix the problem. I also know that holding on to negativity in any situation will just keep that situation negative. Leave the resistance alone and it will leave you alone.
Omar putting in work during his Saturday night training session 💪🏻😎 DISCLAIMER: We do not own the song. 🎶“Mama said knock you out” by LL COOL J 🇷🇺👇🏻 . Омар трудится до пота субботним вечером 💪🏻😎 . . . . #тренермайами #fortlauderdaletrainer #personaltrainer #workoutmotivation #fitness #personaltraining #privateyoga #yogaflorida #privatelessons #floridafitness #boxing #privatetraining #broward #sugarrayleonard #bodytransformation #gsportathletics #bloggers #motivation #florida #trainer #gsportathletics #strength #quoteofthedagy #fitnessmotivation #training #southflorida #fitnesscoach #fortlauderdaleboxing #training #coach
I’m always honored to help others to feel better as I got into fitness not to lose weight or gain muscle, but to truly help myself and others to be able to move fluidly and without pain. I find that either we decide we need to not move because of pain especially in our backs that we actually create more pain. With gentle movement in private sessions I’m able to combine yoga and pilates for amazing benefits. I’m truly honored to help! It’s my ultimate passion and purpose in life. #yoga #pilates #painrelief #movement #yogagoddessacademy #yogagoddesscollective #yogaeveryday #privateyoga #smallgroupyoga #gentlemovement #relieffrompain #yogawithtaunia #contactmeforyours #yogaathome #yogaatwork #corporatewellness
Kids benefit from private yoga too!! #kidsyoga #privateyoga #longislandkids #longislandyoga
This lovely couple from Washington DC booked my morning package of one on one yoga, a delicious tropical fruit smoothie and a glorious hike to a hidden waterfall on my property! #lifeisgood #yogaretreat #cloudforest
One of my favorite things to do is to create stick figure note cards for private clients... why are stick figures so darn cute?!?!
It’s Dance Team Camp this week! Only teaching at @radiance_yoga on Tuesday night! BUT... if you’d like a Private Session. Send me an email: OliviaIdella@gmail.com #privateyoga #privateyogaclass #dance #dancer #yoga
Contact details in my bio. Reach out and let’s #rockitoutonthemat
💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 ⚫ ⚫ ⚫ ⚫ ⚫ #SundayVibes #FunInTheSun #Yoga #YogaAndWine #YogaInThePark #OCYoga #HealthyChoice #Namaste #PrivateYoga #Flexibility #NewportBeach #Irvine #Tustin #CostaMesa #OrangeCounty #TheOC #YogaNWine
↠THIS WEEK↞ ◦ Monday - Vinyasa at One Wellness, 9:30 am ◦ Wednesday - Sunrise Vinyasa at VMFA, 5:30 am & Vinyasa at One Wellness, 9:30 am ◦ Thursday - Conditioning for Dancers at West End Academy of Dance, 6:30 pm ◦ Friday - Mindful Movement & Meditation at One Wellness, 12:15 pm ◦ @onewellnessrva @vmfamuseum @westendacademydance Interested in private yoga, meditation, or teacher mentoring? DM or text 802.239.2391 . . . 📸 @shawnstanleyphoto #yoga #rvayoga #yogateacher #yogateachermentor #vinyasa #vinyasayoga #gentleyoga #yogaforeveryone #alignmentmatters #slowisstronger #slowflow #meditation #metta #privateyoga #parivrttautkatasana
Dallas area yogis...looking to start, refine, or advance your yoga practice? A one one one session can be useful in learbing proper alignment, trying new things, and increasing self-awareness...get in touch with me to discuss your next session! 🙏 #dfwyoga #onsiteyoga #yoga #privateyoga #individualyoga #mhawareness #mentalhealth #selfcare #selfawareness #dallas #dallasyoga #dfw . #yogaeverydamnday #yogatherapy
Life is short... Forgive quickly (especially yourself!) Laugh uncontrollably Smile widely Dance freely Kiss slowly Love truly And never regret anything that make you smile 😁❤️
Before project starts working need to prepare myself 😁 still waiting for my #yogahammocks burning that my old #yogabelt very useful! My first #yogaprop it gives me a lot of #inspiration in my #yogalife #flyhighyoga #flyhighyogis #yogaeveryday #teachertrainings #healthylifestyle #privateyoga #yogaintheisland #yogaclasses #yogateacher #yogazanzibar #aerialyoga #yogaposes #yogachallenge #yogainstructor
More love, less fear. #beawarrior #warriorwoman
Twisting posture adalah salah satu pose yoga yang banyak sekali manfaatnya...🙏 Model artis penyanyi dangdut kesayangan... bebebs @ratu_meta705 ♥️♥️♥️ . . #yogapose #yogaprivate #yogaprivateclass #privateclient #privateyoga #yogawithalya #yogalover #yogaeverywhere #yogaeveryday #yogamakesyoustrong #yogamakesyousexy #yogamakesyouhappy #letsyoga #yogalife #doyoga #alyasisilya #alyayoga #alya #♥️♥️♥️
茶話会 … おいしい桃をいただきながら、体や呼吸について色々教えていただきました! ヨーガとはまた違った角度から自分の体を観察していくことも大切だと改めて思いました。 たくさん勉強になりました^^ありがとうございます。
Utthita Trikonasana:Extended Triangle - the use of props (whether it’s blocks or chair) helps us learn how to best align both sides of the body. Experiment with props, the body will let you know what works best 😉💕🙏 #yogaandscoliosis #yogaandprops
Things to Focus On. Where the Mind Goes Energy Flows. Choose wisely. Here is my public class schedule for this week: 08/19/18 Sunday 10:30am-11:25am Hatha (1) YogaWorks Koreatown 12:30pm-1:15pm Restorative The Den Meditation 08/20/18 Monday 9:30am-10:45am Gentle Yoga Namastday Yoga 6pm-6:55pm Hatha (1/2) 🎶 Yogaworks Koreatown 08/21/18 Tuesday 7:30pm-8:45pm Yin Yoga Trifitla (*NEW CLASS*) 08/22/18 Wednesday 6pm-6:55pm Hatha (1/2) 🎶 Yogaworks Koreatown 08/23/18 Thursday 7:30pm-8:45pm Yin Yoga Trifitla (*NEW CLASS*) 08/25/18 Saturday 4:30pm-05:25pm Yoga Nidra YogaWorks Main St Bungalow I’m also available for private sessions and corporate yoga. Please go to my website (link in bio) for a FREE yoga Nidra guided meditation. My gift to you for joining my tribe. Go Within & Find Your Inner Sparkle! ✨ ~@turtleflowyoga photo repost 📷: @moonbodysoul @denmeditation #yoga #vinyasa #flow #hathayoga #gentleyoga #yoganidra #prana #yinyoga #restorativeyoga #yogaworks #koreatown #beverlyhills #gowithin #santamonica #sparkle #turtleflowyoga #classpass #privateyoga #corporateyoga #meditation #raiseyourvibration #yogateacher #relax #selfcare #selflove #focus #dristi #energy #heal
Pranamat arrived yesterday✌🏻 I just had a relaxing time (I don’t look like I’m relaxed though) on my #pranamat That feels great. I loved it❤️ . ずっと気になってたプラーナマット✨ ハスの花の形のトゲトゲが刺激的なマッサージマットです。 日本で使ってる人いるかな? #プラーナマット #selfiesunday
. 🍃🍃🍃 . . 本格的に秋めいてきて 体を動かしやすくなってきました😆☀️ . 今日もじっくり楽しくプライベートヨガやります😁👍 . . #beauty #tolivehealthy #yoga #mihonayoga #privateyoga #ヨガ #働く人向けヨガ #プライベートヨガ #品川ヨガ #ハタヨガ #体幹トレーニング 👣👣👣
Yoga is a life-giving practice. It’s hard work. It’s deeply personal and transformative. Its challenging, it’s real. It’s worth it. It’s something that emerges while on your mat and it literally stays with you throughout your day afterward. There were times on my mat that I was in tears. Times where I felt deep contentment and joy I don’t know what impact Yoga will have on you if you’ve never practiced or are looking for a more consistent practice. I only know that I’ve been given the gift of knowledge on how to use this ancient tool and guide others in their own embrace of it for themselves. If you are looking for a Private Yoga Practice I would be honored to offer that to you, in your home, residential gym or local park. Yoga Alliance Certified (RYT200) Atlanta Area (ITP/OTP) Breath Work Meditation Restorative Core Work Vinyasa Flow Adjusts / Assist / Massage Inbox me for details. 📸 @darturium #AtlYogis #AtlantaYogis #PrivateYoga #oneonone #wellness #health #Yoga #LiveInspired #YogaPractice #Mindfulness #Breath #Awareness #Breathing
~ Sugar Ray Leonard 🇷🇺👇🏻 . “Люди способны на большее, чем они верят. Физически, умственно, академически. Нужно только надавить. Будет больно. Но оно того стоит. И это здорово.” ~ Шугар Рэй Леонард . . . . #тренермайами #fortlauderdaletrainer #personaltrainer #workoutmotivation #fitness #personaltraining #privateyoga #yogaflorida #privatelessons #floridafitness #boxing #privatetraining #broward #sugarrayleonard #bodytransformation #gsportathletics #bloggers #motivation #florida #trainer #gsportathletics #strength #quoteofthedagy #fitnessmotivation #training #southflorida #browardcounty #fortlauderdaleboxing #training #floridalife
Happy strechted, relaxed, reloaded yogagirls🇳🇴🇸🇪 after a PT session with yoga tuneup balls☄️🧘🏼‍♀️ #privategroupyoga #athome #aroomwithaview #yoga #yogafun #privateyoga #hathayoga #yinyoga #yinyang #yogatuneup #yogaball #mindtobody #nature #hunnebostrand #smögen #smogenspa
Mother Daughter Yoga 💜 After years of waiting for mum to finish class, she decided to join in the last few days. Yoga is so good for teenagers giving them excellent tools for life! . #motherdaughteryoga #oceanfrontyoga #privateclass #privateyoga #kauaihawaii #yoga #motherdaughter #familyyoga #peace #joy #aum
Taking a break from bands for a spot of tentland yoga @greenmanfest Feels so good to have a stretch & move. #dancerpose #natarajasana #rajanatarajasana #kingdancervariation #festival #summer #camping #yoga #yogawithgillie #privateyoga Photo credit @spanssnaps
Big breath in through the nose. Open up your mouth. Stick your tongue out. Exhale . release the stale breath you’ve been holding on too. . . release the stale thoughts & ideas that you need to be......in order to....... . release the tension in your jaw. SMILE . #privateyoga #angachitta #phillyyoga #yogaphilly #communitysupport #beginnersyoga #privateclass #breathbetterphilly #feelbetterphilly #simplecues #release #startsomewhere #starthere
ไม่ได้โพสต์ ฝึกโยคะนาน โพสต์ซักหน่อย เดี๋ยวเค้าจะหาว่าครูเอิงไม่ฝึกฝน 5555555 Good night krab😴😴 ปล ... ยังตัวอ่อนเหมียนเดิม นะแจ๊ะ #น ้ำหนักลงด้วย 555555 #yoga #yogi #yogalover #yogalovers #yogainspiration #yogainstructor #yogainstructors #goodnight #gym #gymaddict #yogachallenge #yogachallanges #yogamotivation #fexible #yogaforlife #yogaforeveryone #yogaforhealth #yogatime #yogathailand #yogamat #fitness #fitnesscenter #fitnessinstructor #yogaclass #privateyoga #loseweightnow #chiangmaigym #exercise #stretching
“The very heart of yoga practice is Abyhasa- steady effort in the direction you want to go” #yogi #yogateacher #privateyoga #hotyoga #yogaforfitness #yogaformimdfullness DM for private or group yoga 💦🧘‍♂️🕉🤸‍♂️💓
Yoga or Frisbee??? Or maybe a little of both cuz I got the whole day! Enjoy your Saturday choices🤩
Energize and de-stress with #chakrasana 🕊🧘🏼‍♀️ Few weeks into working with @gayaiaia and we got into her first brige! 😍 The asana of chakras creates a bridge between the energy centers of the body allowing to cleanse and rewire the channels of those. It strengthens the wrists and shoulders, opens the chest, stretches the hip, while restoring the nervous system. During the practice of this asana, the superficial frontal fascia line streches and brings the rotated or forward tilted pelvis back to allignment. In my experience the strength of this pose comes from the direct stimulation of the manipura chakra that spreads along the spine in both directions allowing you to reconnect to your own self 🙏🏻 In order to register proper execution and prevent injuries ask for professional assistance to develop your own personal parctice! . . . . . . #yogaaboveandbelow #yogaalchemy #fasciayoga #tenerifeyoga #privateyoga #asanaalignment #yogatherapy #costaadeje #tenerifesur #tenerifelicidad #yogaadeje #adeje #puertocolon
Private lessons with @hygge.yogalyfe last night. Check them out!! My form and overall practice have improved drastically within just a few!! Thanks so much hygge!! 💗🙏 #upwardfacingdog #strongwomen #privateyoga #spreadlove
I love paper and I love pens. Call me old fashioned (or just old! Lol) but handwritten is my choice! I like to send-off my summer clients with a few easy to do sequences on their own. I make short videos to compliment these line drawings, but these little cheat sheets are fun and easy to follow 🧘‍♀️ . Here are a few I made for a husband-wife duo who were brand new to yoga this summer. We practiced together 7 times in two weeks and they are now devoted to continuing Yoga. These mini sequences will keep them busy while they seek a yoga teacher back home 🏡 . #sharethelove #yogaeverywhere #yogasequence #yogaeverydamday #privateyoga #cheatsheets #linedrawings #yogapose #flyyoga #flyyogaschool #marthasvineyard #onthefly
Bit of outdoor movement in the park this afternoon, whilst watching the grandson and my daughter @eviedaviss got a walk in with Oscar dog. After a quite a few years of jumping on a plane week to week for work, one of the many valuable take-away on the road habits I've kept up, is to always find an outdoor space to move, breath and be fit 💙 . . @integrativewellnessyoga @earth.urban
Join our membership at $30 annually only. Perks include discounted rates of regular classes, 50% off outdoor events, 20% off workshops, 10% off partner merchants and 2 complimentary passes in birthday 🎂 months. Visit link in bio ☝🏼to sign up. #theyogavibes #theyogavibessg #yogamuslimah #yogainspiration #yogainspiration #privateyoga #yogasmallgroup #yogachallenge #yogainstructors #yogasg #yogasingapore #muslimowned #yogaforbeginners #yogaforlife #yogaposes #yogafit #vinyasaflow #hathayoga #prenatalyoga #postnatalyoga #coreyoga #yogatrialclasssg #yogabody #yogaposes #yogaasana #yogalife #mamandarestaurant #sultanmosque #yogatrialclasssg #yogahijabi #yogamuslim #secularyoga #yogaforthepeople
Join our membership at $30 annually only. Perks include discounted rates of regular classes, 50% off outdoor events, 20% off workshops, 10% off partner merchants and 2 complimentary passes in birthday 🎂 months. Visit link in bio ☝🏼to sign up. #theyogavibes #theyogavibessg #yogamuslimah #yogainspiration #yogainspiration #privateyoga #yogasmallgroup #yogachallenge #yogainstructors #yogasg #yogasingapore #muslimowned #yogaforbeginners #yogaforlife #yogaposes #yogafit #vinyasaflow #hathayoga #prenatalyoga #postnatalyoga #coreyoga #yogatrialclasssg #yogabody #yogaposes #yogaasana #yogalife #mamandarestaurant #sultanmosque #yogatrialclasssg #yogahijabi #yogamuslim #secularyoga #yogaforthepeople
Join our membership at $30 annually only. Perks include discounted rates of regular classes, 50% off outdoor events, 20% off workshops, 10% off partner merchants and 2 complimentary passes in birthday 🎂 months. Visit link in bio ☝🏼to sign up. #theyogavibes #theyogavibes #yogamuslimah #yogainspiration #yogainspiration #privateyoga #yogasmallgroup #yogachallenge #yogainstructors #yogasg #yogasingapore #muslimowned #yogaforbeginners #yogaforlife #yogaposes #yogafit #vinyasaflow #hathayoga #prenatalyoga #postnatalyoga #coreyoga #yogatrialclasssg #yogabody #yogaposes #yogaasana #yogalife #mamandarestaurant #sultanmosque #yogatrialclasssg #yogahijabi #yogamuslim #secularyoga #yogaforthepeople
Join our membership at $30 annually only. Perks include discounted rates of regular classes, 50% off outdoor events, 20% off workshops, 10% off partner merchants and 2 complimentary passes in birthday 🎂 months. Visit link in bio ☝🏼to sign up. #theyogavibes #theyogavibessg #yogamuslimah #yogainspiration #yogainspiration #privateyoga #yogasmallgroup #yogachallenge #yogainstructors #yogasg #yogasingapore #muslimowned #yogaforbeginners #yogaforlife #yogaposes #yogafit #vinyasaflow #hathayoga #prenatalyoga #postnatalyoga #coreyoga #yogatrialclasssg #yogabody #yogaposes #yogaasana #yogalife #mamandarestaurant #sultanmosque #yogatrialclasssg #yogahijabi #yogamuslim #secularyoga #yogaforthepeople
Join our membership at $30 annually only. Perks include discounted rates of regular classes, 50% off outdoor events, 20% off workshops, 10% off partner merchants and 2 complimentary passes in birthday 🎂 months. Visit link in bio ☝🏼to sign up. #theyogavibes #theyogavibessg #yogamuslimah #yogainspiration #yogainspiration #privateyoga #yogasmallgroup #yogachallenge #yogainstructors #yogasg #yogasingapore #muslimowned #yogaforbeginners #yogaforlife #yogaposes #yogafit #vinyasaflow #hathayoga #prenatalyoga #postnatalyoga #coreyoga #yogatrialclasssg #yogabody #yogaposes #yogaasana #yogalife #mamandarestaurant #sultanmosque #yogatrialclasssg #yogahijabi #yogamuslim #secularyoga #yogaforthepeople
Join our membership at $30 annually only. Perks include discounted rates of regular classes, 50% off outdoor events, 20% off workshops, 10% off partner merchants and 2 complimentary passes in birthday 🎂 months. Visit link in bio ☝🏼to sign up. #theyogavibes #yogamuslimah #yogainspiration #yogainspiration #privateyoga #yogasmallgroup #yogachallenge #yogainstructors #yogasg #yogasingapore #muslimowned #yogaforbeginners #yogaforlife #yogaposes #yogafit #vinyasaflow #hathayoga #prenatalyoga #postnatalyoga #coreyoga #yogatrialclasssg #yogabody #yogaposes #yogaasana #yogalife #mamandarestaurant #sultanmosque #yogatrialclasssg #yogahijabi #yogamuslim #secularyoga #yogaforthepeople
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