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Çekmeköy trabzonlular derneği #2018 #festivali tüm katılımcılara teşekkürler🙏🏻🦋🦋 #after #festival #program #sunday #thanks #everyone 🌿☘️🐞🦋🦋
Merhaba arkadaşlar. Profilimde link var orda türevle fonksiyonla ilgili sorular var onları çıkartıp çözebilirsnz . Fotokopi çektirdikten snra yandan spiral taktırırsanız rahat edersnz . 👍🏻 ✔️Ders başı: 8:00 ✔️hergün ilk adım➡️ Güne 20 paragrafla başlayalım. Çok zorlananlar 15 paragraf sorusu çözerek başlasın. ✔️sonra hemen alana geçiyoruz. Burdn sonraki adımları paylaştığım posta yazdım yana kaydırarak okuyabilirsiniz. #kpss2018 #kpss #kpsslisans #2019tayfakampta #kitaptavsiyesi #öabt #gkgy #matematik #türev #integral #ilkogretimmatematik #lisematematik #cebir #math #kpssalan #program #dersçalışmak #testkitabi #tavsiyekitap #tavsiye #konya #benimhocam #analiz #pegem #motivasyon #2019tayfa #kpss2019
225 3x1 All successful which can't lie I had alot of doubt so grabbed a spotter for each. Though only tng, I'm just glad I can still bench this with how poor bench has felt.. Idk what happened my 2ne set whether fatigue or misgroove but took an extra min or two of rest and it paid off. Now for some back off volume at 200 and 180. Then have to make up a day for this week- so squats and deads next. #squat #bench #deadlift #powerlifting #strengthtraining #program #progress #health #fitness #gym
آشنایی با html دوستان آموزش ها به دلیل زمان کم خیلی خلاصه هست حتما سولات خودتون رو بپرسید دوستان ویدیو چون طولانی شد بقیه اش رو تو tv اینستا می ذارم دوستان خودتون رو حتما تگ کنید ممنون از حمایتتون #wordpress #html #css #programer #program #education #وردپرس #طراحی_سایت #تدریس_برنامه_نویسی #iran #tehran #wamp #it #تکنولوژی #server #service_appache #appache
933Source/Lumière 19 #x Future Gold vibe kiki olikiki enjoy . . . . Ima boss 33 superstars of #love Light galactique mission save Terra Nova Trinity #tnt of evolution revolution savage gang @djdrkoff 30Ôlikey... . Twinkle partyPeople #program dragon of united People . .The way of Youngblood Forever 💙 Sorry you want to call me yes sir 🙋🙆🙌 . . .#music 2for1 #musique destination one #art vibes #djs #success life # harder #power of #love mission #loveyourself bpm #luxurylife .... I think Iam #superstar ... . . . SAVAGE family 👽👽✌🏽💎👌🏽🙏 LLM LOVE LIFE MUSIC . #familly 🛴gang SAVAGE LIFE BRO DRK & OLIKEY Music is my Life #djlife 2FOR1 #producer djlifestyle🚨🚨🚨🔥🚨🔥🚨🔥🚨🚨🚨🚨 artistlife #producerlife #edm #edmemotions edmlove #edmmusic musicismylife #tomorrowland #ultramusicfestival umf #coachella #shooting shootingstars #star luxe #luxury luxurylife #baywatch alerteamalibu #edmfamily The new world is coming DRK & OLIKEY.( cc @djdrkoff @ultra @temple_sf @tomorrowland @temple_denver @heartnightclub )
BÜLENT TOPUZ İLE HER HAFTA YENİ BİR SAĞLIK Denizli Güncel Sağlık yepyeni bir programla okurlarının karşısına çıkacak. Prof. Dr. Bülent Topuz, kaleme alacağı Her Hafta Yeni Bir Sağlık programında her hafta yeni bir güncel sağlık bilgisi paylaşacak. Denizli Güncel Sağlıkta köşe yazılarıyla Denizli halkının beğeniyle takip ettiği Prof. Dr. Bülent Topuz, bu kez yepyeni bir programla karşımıza çıkacak. “Her Hafta Yeni Bir Sağlık” programında Topuz, her hafta sağlık ve hastalıklar üzerine güncel bilgileri kaleme alacak. Eğitim hayatındaki başarıları, almış olduğu idari görevler ve sivil toplum deneyimi olan Topuz’un yazılarını her pazar Denizli Güncel Sağlık sitesinden takip edebilirsiniz. Haberin Tamamı İçin Ziyaret Edin: goo.gl/KeuBhv #Denizli #Güncel #Sağlık #herhaftayenibirsağlık #BülentToğuz #program #health #healthyliving #wellness #köşeyazısı #kulakburunboğaz #KBB @bulent.topuz963 @denizlisaglikmudurlugu20 @saglikliyasiyoruzcom @saglikli_tabaklar @kulak.burun.bogaz @ulusalkbb @be.ozturk1
カレッジには 専門の課程がある 予備駅の 兵隊さんのお勉強 ラガーな大阪知事が頑張っていた 分権化の守り神みたいなどなど マジで気になったが、、、。 なぜなら そういう期間内のプログラム #カレッジ #プログラム #予備 #災害 #派兵 #college #program #ROTC #男女
Do you want to #master #data #analysis to be able to make vital #decisions for a #multinational #company ? Prepare with a Master's in Data Science at @bolognabusinessschool (BBS), which covers #business #analytics , #IT and statistical #math . Round II applications are due on October 3, 2018. Don't miss your chance to enroll in this #innovative #program ! #study #studyabroad #masters #mastersdegree #education #highereducation #college #collegeapplication #industry #datascience #dataanalytics #intlstudents #travel #bologna #italy ⠀ ⠀ To read more follow the link in the bio to masterstudies.com
Bodyguard (2018) Set in and around the corridors of power, Bodyguard tells the fictional story of David Budd, a heroic but volatile war veteran now working as a Specialist Protection Officer for the Royalty and Specialist Protection Branch of London's Metropolitan Police Service. When he is assigned to protect the ambitious and powerful Home Secretary Julia Montague, whose politics stand for everything he despises, Budd finds himself torn between his duty and beliefs. Responsible for her safety, is he actually her biggest threat? #bodyguard #bbc #keeleyhawes #richardmadden #highendtvdrama #tv #television #film #movie #movies #program #roughcut
ايمي سمير غانم في برنامج عيش الليلة للنجم اشرف عبدالباقي فعلاً وانا اتعلمت هذا الشيء منهم الاثنين سرت مع كل شي ماشاءالله حتى لو شيء عادي جداً❤️❤️❤️❤️ #thursdayshow • • @amysamirghanem @ashrafabdilbaky @donia.samir.ghanem #amysamirghanem #amy_samir_ghanem #program #tvshow #fun #comedy #laugh #nellywsherihan #nelly_w_sherihan #lahfa #fel_la_la_land #azmywashgan #eishellyla #نيللي_وشريهان #في_اللالالاند #عزمي_وأشجان #عيش_الليلة #اشرف_عبدالباقي #يسرا_اللوزي #ايمي_سمير_غانم #إيمي_سمير_غانم
Great job yesterday team! ⭐️ Can't wait to have a programmed robot by next Saturday! . Reminder: reflections for Sunday the 16th and Saturday the 22nd need to happen. Also, if you have photos from the work session, please send to Haileigh for the Engineering Notebook. (Yes, it is a plural noun now.) . 🍁 Have a great Sunday! 🍁 #interstellar #interstellarrobotics #engineering #roverruckus #first #robotics #robot #team #firstrobotics #graciousprofessionalism #kickoff #chassis #programming #building #planning #space #program #code #engineering #iowacity #iowa #ftc #firsttechchallenge #tech #technology #fundraiser #gofundme #funding #finance
It's almost that time again! GateHouse's #Family #Program is fast approaching. We've seen the wonders our family program works, don't miss your chance to #participate #in #recovery ! Contact David Greenburg at 603-546-6011 for any additional questions and to RSVP. #Treatment #Treatment #Therapy #Family #Healing #NewHampshire
İstanbul Barosu Kültür Sanat Kurulu tarafından 29.9.2018 tarihinde düzenlenecek olan Sanat Hukuku Sempozyumuna hepiniz davetlisiniz. #sanat #hukuk #program #sempozyum @turansahinonline @wilmaelles1 @ozden_basak @bayomer @girginvolkan @kubizmetkisi @durakoglu2016 @av.sahcelik
🎉🎉🎉 A je to tady! Program @brno_design_days 2018 je slavnostně odhalen! Každý den na vás čekají zajímavé workshopy, přednášky, fashion shows, exishop, studentská výstava a mnoho dalšího. Už se nemůžeme dočkat, těšíme se na vás! 💜 Tým BDD. ⠀⠀ / english / ⠀⠀ 🎉🎉🎉 Here it comes! We are super happy to unveil The Program of Brno Design Days 2018. Interesting workshops, lectures, fashion shows, exhishop, student exhibition etc. are waiting for you every day. Can't wait any longer, looking forward to seeing you! With 💜 BDD Team. ⠀ ⠀⠀ #brno #brnodesigndays #bdd2018 #hotelavion #avion #brnoevent #brnodesign #brnodesigndaycz #czechdesign #talks #workshops #exhishops #workshop #bddprogram #program #planning #designerslife #enjoyit #teambdd #coolfestival #festivaloftheyear #october
The Sophs love Saturdays! Anoher tournament win at the Diggz Invite!! All levels host conference rival JCA on Tuesday 5 & 6PM!! #Program #Ships 🏆🏆
Już jutro premiera pierwszego odcinka programu #sławniprywatnie , a to mały smaczek przed jutrem 😍🙈🙉 Nie mogę się doczekać, a Wy? 😁#new #program #video #interview #exited #awesome #program #project #good #job #happy #likeforlikes #followforfollowback #journalist #news #starachowice #starachowicka #swietokrzyskie #collaboration @quliette #manager #proud
🐞 D E B U G G I N G 🐞 ___ Last night I happened to finally fix the bug in my program - which ultimately took me 2 days in total!!😟 I mean, it's not that I sat in front of my computer for 2 days in a row, but as much as I was trying to keep myself busy with other things, my mind couldn't help but keep wandering back to this tiny error, even during the most trivial and random activities such as doing the laundry, playing with my toddler, dammit even when using the bathroom!😅😬 ___ I know how important and especially effective it is to take breaks but despite me actively taking them I passively couldn't resist returning to my code in  thoughts. This was because I had so many ideas, assumptions and different scenarios in mind on what I must do in order to erase it - and it was pure torture when I couldn't try it out right away bc I was out and about or anything that made my Mac inaccessible to me!😰 ___ I tried a bunch of potential solutions, but I failed over and over again which still was a success, considering the quote of Thomas Edison I cited recently! I not only understood what wasn't working but especially WHY it wasn't working - which altogether lead me to deeper spheres of the language C. ___ When I solved the mystery last night I couldn't hold back another scream. I screamed out of relief, joy, excitement - you name it, and it wasn't until then that I realised what it really feels like when fixing an error in your code. Nothing compares to it honestly, especially if you manage to fix it all by yourself without anyone's help whatsoever. ___ This was a very precious experience for me and tbh I can't wait to code another bug in hopes to smash it again!😂 ___ On another note I know my mentor @carlaelisafischer is going to hate this post because I keep using the technical term 'bug' instead of error - but ma'am, my son's tiny toys came in favor with my idea of illustrating + addressing this topic, even though these aren't actual bugs but in fact fruits and vegetables 😂. Anyhow, check out Carla's page to figure out why she's against using the term 'bug', her thought process on that is indeed very thought-provoking!
A little bit of programming and afternoon baseball on this Sunday📝 Ella was helping me program the workout but couldn’t quite make it all the way through😂👶🏻
VIVA LAS VEGAS .. da lun 24 settembre.. dalle dieci a mezzogiorno su Radio Vivafm .. STAY TUNED!! #francesco_nasti #radiovivafm #vivalasvegas #radiospeaker #program #radio #radiostation #morning #morningshow #music #voice #speaker #radiostation #instaradio #instamusic #play
[25/100] Only thing that's keeping me from uploading is the struggle with php and xampp. Xampp always denies me to view my site and so far I wasn't able to figure out why. Anyways I got a domain and everything is set. If I can fix my issues with xampp I'll convert everything into a php file and then I'm ready to upload it. I hope you had a better Sunday than I had👍 #html #css #coding #code #programmer #programming #program #justdvlpr #computerscience #enterpreneur #softwareengineering #frontend #frontenddeveloper #techaddict #todds100daysofcode #webdesign #webdeveloper #nodejs #python #php #peoplewhocode #thedevlife #coder_of_insta #devinspirations #robs100daysofcode @developer_journeys @_programmers.life
#Repost @ilkerlehayatguzeldir (@get_repost ) ・・・ MUHTEŞEM ŞARKILARIYLA MİLAD 26 EYLÜL ÇARŞAMBA İLKER'LE HAYAT GÜZELDİR'DE... ________________________________________________ #26september at 12.00 Live On Radio ________________________________________________ #چهارشنبه ۲۶ سپتامبر ساعت ۱۵.۳۰ به وقت #تهران مهمان رادیوی ایلکر #لندن #انگلیس هستم . از دست ندید 😊🙏 🇹🇷 🇬🇧 ❤ ________________________________________________ @miladmusicofficial @ilkerlehayatguzeldir #muzik #dinle #radyo #program #pop #popmuzik #kralpop #milad #radyoumutlondra #ilkerlehayatguzeldir #londra #almanya #hollanda #fransa #belcika #turkiye #istanbul #antalya #izmir #bodrum #mugla #bursa #ankara #klip
"Should I Say Something?" #Lol 😂
{Tag a Friend} • {"Follow me @teen_programmer for more 🙋‍️"} • {"Don't forget to like it 👍 and don't forget to comment 🕪"} • ---------------------- #csharp #codeismylife #python #c #php #computerengineer #dew #devloper #developmet #css #html #visualstudio #assembly #computerprogram #programming #programmer #program #cod #code #coder #engineering #software #google #internet #online #bitcoin
My people, een mooie zondag toegewenst. Ik ben weer te bewonderen in de media; kijk en luister je ook mee? 😃 VANDAAG • TV: de Suriname Top 10 Chart - kanaal 7.4 in Suriname om 19.30 uur • • Radio: “Sunday Thoughts with Tasiana” op Rasonic Radio Suriname 105.3 FM, via fb live en wereldwijd via tunein: rasonic 1 om 19.15 uur • Enjoy! Liefs, Tasiana Ramdin www.tasianaramdin.com #radio #tv #radiohost #tvhost #program #sunday #sundaythoughts #sundayvibes #music #artist #surinametop10chart #chart #tasianaramdin #❤️
Marcin Jędrych - DJędrych, który mistrzowsko miksuje największe hity w nowym programie RMF FM „Kawałek weekendu🎚️🎛️🎶🔥 Ponadto naprawdę dobrze opowiada muzyczne anegdoty, o czym możecie się przekonać słuchając go w kolejnym, nowym programie – „Rock’ N’ Rollowa historia świata”, który prowadzi razem z Markiem Piekarczykiem🎼🎸💥 Zdradzimy wam, skąd Jędrych czerpie tyle energii… "Podczas każdego programu jest kilkanaście wejść, więc między wejściami zawsze coś jem… Ugryzę jabłko, za chwilę zjem garść orzechów, potem jakieś ciastko lub coś chrupiącego" :)
Önce çözmeyi deneyin. Bakalım olacak mı? Olursa hangi çözüm? Ve diğer çözümlere bakın hangisini daha çok sevdiniz? Böyle sorular gelsin mi? #formulsuzfizikvektör . . . @formulsuzfizik @akillikoc . . . . . . . . #ayt #tyt #yks #yks2019 #2019tayfa #2020tayfa #akıllıkoç #ydt #motivasyon #ders #studyblog #koçluk #program #sınav #fizik #soru #aytfizik #tip #mühendis #hukuk #doktor #fizik #soru #2018tayfa #yks #ders #rehberlik #ösym #yks2018 #yksfizik #tytfizik #dgs #kpss
Reminder: a nyári fesztiválozós vakációnk után múlt héttől teljes gőzzel üzemelünk! Csekkoljátok a szeptemberi és októberi menüt, a programtábla újabb eseményekkel fog bővülni, figyeljétek az eventjeinket, érdemes lesz! https://www.facebook.com/klinikabudapest #klinikaklub #budapest #events #program #bar #club
Bam! Coach Alex här! Hoppas ni haft underbar träningsvecka, imorgon startar ännu en ny vecka med nya möjligheter. Mitt tips till er är att använda er kropp som redskap! Det behövs inga skivstänger eller hantlar för att träna för att komma i form! Det finns många effektiva övningar där du endast behöver dig som redskap. Finns inga ursäkter till att inte träna!! #alexliemulafitness #boxningförsvenssons #cirkelförsvenssons #framgång #komigångträning #personligtränare #hälsa #träning #inspiration #gym #entreprenör #fitness #legday #glutes #womensfitness #womensboxing #womensfitcamp #personaltrainer #pt #program #getinshape #getfit #workout
Training Day 140 240918 1) get warm 2) don’t go for PR 3) adjust weight 4) be fast in burpees and do singles on heavy PC @competitionprogram @crossfit #fitness #training #free #everydayathlete #fun #athletics #program #workout #fitlife #instafit
#fitnessdiet18 🏆💪🍓🍋Press------->🔴 ➖➖➖➖➖➖➖➖➖➖➖➖➖🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆 😋 Follow And We Guide You👉 @fitnessdiet18 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔝Awesome @rachelringwood 👏 🏆😃 🚧 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? , Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @fitnessdiet18 👉 @fitnessdiet18 👉 @fitnessdiet18 👉 @fitnessdiet18 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . 🏋️For More tips And videos 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossgoals #weightlossdiary #weightlossmotivation #weightlossstory #weightloss #weightlosses #weightlossjourney #weightlosstransformation #usa #usa 🇺🇸 #motivation #healthy #healthybreakfast #healthyfood #food #fitnessmotivation #fitnessgoal #fitnessgoals #fitnesslife #loseweight #FatLoss #fitnessminsk #Program #nutrition #fit #fitness #weightlossinspiration #workout #workout 💪
Come be a part of our first event! In collaboration with Kid City, @blackstreamofficial presents “Swag Me Down.” A free event for all ages which includes clothing for all ages and sizes as well as games for the kids, feee food and drinks, and a raffle giveaway brought to you by @kidkustomz All are welcome to join us in this He festivities as we show some love towards the community, and have fun in the process. This is a “judge free” zone so feel free to bring your family and friends. There will be plenty to go around. See you there! Follow me @blackstreamofficial or contact @v3sha for more details or send an email to blackstreamofficial@gmail.com #blackstream #black #community #awareness #life #health #social #media #government #politics #activist #rights #volunteer #donations #civil #people #support #program #ct #middletown #development #business #projects #euntrepreneur #legal #forthepeople freedom #urban #youth #buyblack #homemade
Yarın okulum açılıyorsa ben de yeni videolara başlayabilirim🤓 Ders çalışmayı en baştan ele alarak hep birlikte düzenli ve planlı çalışmaya başlayacağız. Videolarımdan dolayı koca bir yaz ders çalışmışım gibi görünüyor ama ona bi açıklık getireyim. Ben üniversite öğrencisiyim ve herhangi bir sınava hazırlanmıyorum. Videolarımdaki tek amaç; size faydası olması. Yani ben buraya hayatımı aktarıyorum ve aynı zamanda size fayda sağlayacak paylaşımlar yapmaya çalışıyorum. Videoları çekerken bilgisayarda bi işim varsa onu hallediyorum, okuduğum kitapların bazı alıntılarını bilgisayarıma kaydediyorum/defterime geçiriyorum. Bu tarz şeyler yapıyorum. Yazın hiç ders çalışmadım(İngilizce dışında)çalışmama da gerek yok zaten. Bu tarz videolar çekerken tabii ki masa başında olacağım😂 Gezerek video atsam siz motive olur musunuz? Şuna bak hem geziyor hem de konuşuyor dersiniz. Ben empati kurarak size fayda sağlayacak şeyler yapmaya çalışıyorum. Öyle bi açıklama yapmak istedim🤷🏻‍♀️ Okuduğunuz ve videomu izlediğiniz için teşekkür ederim, beğendiyseniz de kalpli teşekkür ederim🤓❤️ . . . #yks #yks2018 #2018tayfa #yks2019 #2019tayfa #ösym #motivasyon #video #instavideo #paragraf #taktik #dgs #kpss #study #studyhard #studyblog #studygram #cekilis #cekilisvar #cekilisvakti #coffee #coffeetime #program #plan #planner
Der Dj, Moderator und Animateur aus dem Hotel hat mich heute den ganzen Tag erfolglos gebeten, mich am Programm wie Gymnastik und Dart zu beteiligen. Danach durfte ich mir anhören wie langweilig und faul ich bin. 😅☝🏻 Heute Abend beim Abendessen meinte er ab 21 Uhr ist Karaoke und ich MUSS singen. Vor mir steht mein " Beruhigungsdrink" ... - wenn der wüsste 😉 ich freu mich drauf! Eine Woche ohne singen geht halt doch nicht 🙈🙂 #holiday #egypt #cocktail #drink #karaokenight #karaoke #hotel #animation #program #evening #enjoy #music #lightshow #green #singing #singerslife #singer #ägypten
Our new page @blackstreamofficial ran by yours truly and @v3sha is now up and running...Content will be added consistently...Feel free to support and follow the cause...Much appreciated💯 Come be a part of our first event! In collaboration with Kid City, BLACKSTREAM presents “Swag Me Down.” A free event for all ages which includes clothing for all ages and sizes as well as games for the kids, feee food and drinks, and a raffle giveaway brought to you by @kidkustomz All are welcome to join us in this He festivities as we show some love towards the community, and have fun in the process. This is a “judge free” zone so feel free to bring your family and friends. There will be plenty to go around. See you there! Follow or contact @v3sha for more details or send an email to blackstreamofficial@gmail.com #blackstream #black #community #awareness #life #health #social #media #government #politics #activist #rights #volunteer #donations #civil #people #support #program #ct #middletown #development #business #projects #euntrepreneur #legal #forthepeople freedom #urban #youth #buyblack #homemade
Ignore the warnings 😬 This was right as I updated to xcode 10 and I had no constraints in But being productive a bit this weekend and relaxing as well I want to launch a beta soon and have some people test the app out before I launch it I’m not fully done yet but I will be soon! I also need to get around to finishing my about page on my website so I can launch that too I plan on getting that half way or done tonight
(ES en los comentarios) Spix's macaw Cyanopsitta spixii 🐦 Also known as the Little blue macaw, you might recognize this bird as Blue, the main character from the movie Rio. The name Spix's macaw comes from the German naturalist Johann Baptist von Spix, who collected the first specimen in April 1819. 🐦 This species is native to Brazil, specifically to the woodland galleries of the tree Caraibeira (Tabebuia aurea) in the basin of the Rio São Francisco within the Caatinga dry forest climate, in northeastern Brazil. 🐦 It had a very restricted natural habitat due to its dependence on the tree for nesting, feeding and roosting. It fed primarily on seeds and nuts of Caraibeira and various shrubs, the dominant vegetation of the Caatinga. 🐦 Today, the Spix's macaw has been declared extinct in the wild. This is because of their specific dependence of the Caraibeira tree galleries, which have suffered from burning, logging, grazing, flooding for the construction of a dam, and the introduction of predators like black rats, feral cats, mongooses that prey on the eggs and young macaws. 🐦 This macaw is still not completely gone, there exists a captive population that started with 7 wild caught founder birds and by July 2015 the population reached 110 individuals thanks to a breeding program. 🐦 The conservation plan is to increase the captive population to 150 specimens, which is expected by 2020, build a breeding facility within the Spix's native habitat, acquire and restore additional portions of its range, and prepare for its release into the wild between 2017 and 2021. Hopefully everything goes according to plan! 📷: Al Wabra Wildlife Preservation #spixmacaw #spix #macaw #bird #brazil #southamerica #caatinga #captivity #breeding #program #conservation #biology
TEST WEEK AMRAP: Day 1 Flat Bench: 7 @ 205lbs & 8 @ 195lbs @luciapage Thankyou for the spot @caleb.snyder23 Thankyou for the program. Tomorrow is back squat! Let’s get it 😤👊🏼🔥 #Bench #heavy #form #athlete #fitness #amrap #onerepmax #program #chest #cut #workout #weights #bodybuilding #pushpull #gymlife
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