⭕⭕I personally know the importance of mental health. Mental health is something that is underrated and overlooked. Although it is becoming supported more overtime it is still a vital part of everyone and their lives. We all want and deserve to be happy, positive and a sense of mental well-being. Things like changing your lifestyle e.g. sleeping, eating right, drinking water, excerise etc. These are a few elements which can mame you feel better and more positive. Being mindful, implementing positivity, having self-compassion, loving yourself & others and physical wellness are all contributing factors. No matter how you feel you are strong enough to be in this battle and get through it. Victory will not occur overnight but the little changes can happen overnight. Stay positive because you are great and you can do this 💙⭕ #MentalHealth #Strength #StayStrong #LoveYourself #LoveLife #Positivity #Together #Life #Awareness #Achieve #Belief #Believe #Support #Greatness #Guidance #Progression #Love #Motivation #Inspiration
⭐⭐ DM us for any advice, support or guidance. We offer a confidential service to help those in any circumstances ⭐⭐
**Vulnerable post warning** Sorry but not really.
People often ask me why I don’t have a girlfriend or companion blah blah. It’s not that I’m totally closed off to the idea.
However, through experience, each relationship I ever had, has taught me something. A little more about myself, what I deserve, more about my values, my weaknesses & a little more of what I need to work on as a person.
With each relationship that has ended In either on bad or good terms. Whether, it was me & my own insecurities that drove us apart, having to deal with the depressing feeling of broken trust and unfaithful partners, being abandon in a very dark hour, or not willing to compromise for each other. Each of these experiences has cut me down so deep but has made me strong.
So strong to the point I hold myself to very high standards on life. Inside and outside of training. This strength serves me to be 100% happy while being independent. So I can focus on my dreams without the longing or the need to have a relationship.
To break this shell of dependency that continued this needy cycle of one relationship after another untilI finally breaking this pattern and evolved myself to be totally independent. Becoming content with myself, began to love myself, and grew myself. Unattached to settling into a relationship with anyone out of convenience vs only allowing myself to date a person who only has values that compliment mine. Someone who can match my strength and standards.
If I ever get to meet such a star I would pursue exclusivity if we have that type of chemistry.
However, in the mean time
I’m very focused and passionate about my endeavors. Making an impact that will benefit humanity. These endeavor goes beyond my own desires and selfish needs.
In a sense, I’m so focused on my dreams I’m willing to sacrifice the need/desire for a companion at the moment.
It’s just that important to me
I’m on a mission to change the world
So for now, I’m just going to continue living my best life, pursing my dreams & passions.
I’m completely content with being single at the “Love” sign.
At least, until someone comes along and changes my mind 😝
Petite séance de saut d obstacle aujourd'hui. Une jument vraiment ai top du top !
Des vidéos a venir 👈😏
On termine sur 1m pour sa 2eme séance de saut depuis pas mal de temps je l ai vraiment retrouvée ! Une jument plus qu agréable qui va chercher ses barres dans un bon galop.
Vidéo et photos de la séance a suivre ;) 🦄❤
#seancedesaut #jump #befor #perfection #biglove #progression #purplaisir
So I am 85% sure that I was born with hardly any fast twitch fibres so I will be doing every single exercise as fast as possible to teach my body to move faster. I want to be the most powerful person I can be.... with bounce 🙂 PR on the box squat today 140kg for 10 I worked up to 200kg 2x5 reps but they was sketchy. Going to eat as much food as I can and go back later. Work on a couple explosive movements and hip exercises
A pull buoy can be a fantastic training aid for helping swimmers to maximise their time in the pool and work on their stroke technique 🏊
We share the latest on how to use a Pull Buoy to improve your swim technique here: https://prosw.im/pullbuoy-tips
#swim #training #pullbuoy #technique #imroving #progression
Front levers. Finally accepted the challenge. I’m already capable of holding a 30 second tucked hold. Transitioning into the advanced tuck as we speak and managed to hold that for 15 seconds (not in this video). Now all I have is the drive to succeed and curiosity to see how long it’ll take me.
Pulldown! Het is wellicht weer even inkomen, maar blijven proberen! ✌🏻
We live in an age where our trees are made of concrete, our rivers are wrapped in iron shells and our air is painted black. Our roads lead to nowhere & our homes resemble glorified prisons more than a sanctuary of peace; peace which we desperately yearn for.
The answer is not to demolish the concrete, free the water and live in the wild. The answer is not to despise our societies because we wish to embrace nature. The answer is to simply appreciate what we need and know when it's enough. To know that the flaw is not that things have changed, but how we change. The answer is to reduce the spite we project and instead project beauty.
Peace is not obtained by regression to the past, but by progression on the right path; path of realization. Realization that while we blame the changes, we dismiss the force behind the changes. The force which influences the material, the force of the human mind.
We see what we feel and we feel what we think. So if all we think is how despicable our creations are, then that is what we continue to create. If we create through necessity rather than conformity, if we represent that which we feel is lost, then we just might find a middle ground with nature and obtain true peace in midst of our concrete jungle. .
#concretejungle #natureandman #peace #progression #realization #society #beauty #dubai #silhouette #life #society #reveries
Getting things done 💪 découvrez notre méthode pour une plus grande productivité, sans stress 📖🖊🙏
❤️ these people more than I love Dbol. That’s crazy!!!
After 18 months of working 70-80% hard all the time I can finally see results.... 💪🏻
I have never been into weight training until I decided to change the way I trained after I had my little princess.. I can't remember the last time I used a cardio machine now and that's all use to do... I'm all about Queenex , HITT and weight training the results I get from this are far more beneficial to me than spending and hour on a cross trainer , it's just not for me no more.... if you think your not seeing results or your body isn't changing then Photos really are the best way to see that you are progressing and what your doing is working... please don't give up it takes a long time to get results it can not happen over Night I'm affraid😂!!!...Life is all about balance people.. Don't stress out if you have a bad weekend just get straight back on it the next day💪🏻... You got this!!
#weighttraining #healtymama #trainhard #girlswholift #positivity #progression #time #hardwork #strongoverskinny #strengh #strongwomen
Bonjour ✨ on se rapproche des fêtes alors j’ai envie de faire des dessins pour cette occasion 🎄 je vais alterner mais il y en aura plein dans ce style. Avez-vous reconnu la princesse ?
Did you let the outside world dictate your internal mood? New Earth is here as we speak and I am here to remind you that you can live more from your heart! Have a great day beautiful people!
We have to be the change we wanna see in the world baby!
My thoughts on the grinding state of mind. What do you think? Keep doing your best, you are doing enough, you at doing just fine baby!
We are never alone but the feeling of loneliness is the cause of all things most of us would label bad, negative or evil. Have a wonderful day people!